DIET & EXERCISE // Mallory Arnold, Ohio University
PRE-WORKOUT SNACK: “I love macadamia nuts! Right now they are my number one snack all of the time. I can’t get enough of them.”
FAVORITE ENERGY FOOD: “Bananas have always been a go-to snack for me. They’re quick, healthy and you can find them anywhere!”
CLIMBING BRAND: “It really depends, I like to mix and match a lot! I usually climb in shorts and a sports bra, or shorts and a tank top.”
WORKOUT PLAYLIST: “My music choice is pretty crazy. I listen to almost everything! Usually during workouts it’s a mix of hip-hop, top 40, rap, pop, etc.”
ONE THING YOU CAN’T LEAVE BEHIND WHEN TRAVELING: “My leopard print snuggie. Hotels never have warm enough blankets!”
“MY FAVORITE THINGS” WITH STUDENT ATHLETE SIERRA BLAIR-COYLE
College: Arizona State // Major: Marketing Sierra Blair-Coyle is a national rockstar—we’re talking about actual rock climbing here. Blair-Coyle has been competing professionally since the age of 14, and recently climbed to new heights when she was voted one of the top 99 Most Outstanding Women of 2015 by Ask-Men. She has competed in the World Cup (2010-2016) and was a two-time National Champion as a junior competitor. In addition to the leaps and bounds she’s made climbing, the Sun Devil student is also a well-known athletic model.
STUDYBREAKS.COM
SNAPCHAT FILTER: “The f lower headband one! It always makes me feel happy.”
JULY 2016
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