Insomnia can reduce your t cells count

Insomnia can Reduce Your T-cells Count

If you are experiencing a number of health problems, including viral infections, you have a weak immune system, which means your T-cell count is decreasing day-by-day. T-cells are a type of white blood cells, also called lymphocytes, which fight off diseases including severe viral infections such as cold, flu, allergies and much more.

Studies show that if a person sleeps less than 6 to 7 hours in the night, his immune system weakens day-by-day. Level of Tcells dropped automatically and reached to a critical level in the insomniacs, which leads to the origin of a number of physical and psychological problems such as heart problems, diabetes, high blood pressure, and much more.

Strong sleeping pills help the patients to fall asleep and/or stay asleep in the night easily and quickly. They produce a calming effect on the mind and body and balancing the unbalanced chemicals of the brain. During sleep, our body restores our immune system, flushes unwanted toxins of the brain, heals damaged tissues, and provides relaxation to the mind to prepare new calculations and algorithms for the next day.

The researchers collected blood samples of more than 20 couples, aged 20 to 35, before sleep and after sleep.

Insomniac’s samples analyzed low levels of T-cells and those who sleep 6 to 7 hours in the night have higher levels of T-cells.

One night without sleep affects the immune system in a critical way, on the other side, people, who sleep required amount of time, have better immunity and a healthy lifestyle than insomniacs.

Take strong sleeping pills to control your sleep schedule, they work generally in 20 to 25 minutes and help you to fall asleep and/or stay asleep easily and quickly. Always choose a registered online pharmacy to buy strong sleeping pills in the UK, the USA, and other countries of the world.