Chronic Insomnia Impairs Emotional Relationships, Study
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Severe and prolonged sleep disorders have potential risks of physical, psychological and neurological health disorders in the people. Many studies show a relationship between poor sleep-wake cycle and emotional disorders, such as relationship problems, mood swings, behavioral changes and much more. More than 24% couples experience relationship stress due to poor sleep-wake cycle, they can’t participate in sexual activities, i.e., insomnia linked to impaired judgement, anxiety, depressive symptoms and much more. More than millions of people choose strong sleeping pills in the UK and the US to deal with the severe and persistent symptoms of insomnia.
Effect on Your Emotional Relationships A study conducted by the researchers of the University of California concluded that people with insomnia experience problems while expressing their feelings to other people. Chronic insomnia linked to impaired judgement, lack of concentration, irregular mood swings, anxiety attacks, lack of interest and memory problems.