ALCOHOLICS HAVE HIGHER CHANCES OF SLEEP PROBLEMS • SLEEP PROBLEMS, INCLUDING INSOMNIA, SLEEP APNEA, AND NARCOLEPSY ARE COMMON THESE DAYS, I.E. MORE THAN 40 PERCENT PEOPLE OF THE WORLDWIDE POPULATION FOLLOW A POOR SLEEP HYGIENE IN THEIR DAILY ROUTINE. IN OTHER WORDS, ONE OUT THREE PEOPLE IN THE WORLD DON’T GET 6 TO 7 HOURS OF SLEEP IN THE NIGHT, A RECENT SURVEY SUGGESTS THAT PEOPLE WHO WORK IN IRREGULAR SHIFTS, HAVE ANY MEDICAL PROBLEM OR FOLLOW AN UNHEALTHY LIFE SCHEDULE, GET ONLY 3 TO 4 HOURS OF SLEEP IN THE NIGHT.
• ACCORDING TO THE REGISTERED ONLINE PHARMACY, STRONG SLEEPING PILLS UK, THE NUMBER OF PEOPLE WHO BUY ZOPICLONE ONLINE IN THE UK, THE USA, AND OTHER WORLDWIDE COUNTRIES HAS BEEN INCREASED BY 210 PERCENT FROM THE LAST FEW YEARS. SLEEP RESEARCHERS CONDUCTED A RESEARCH ON A GROUP OF PEOPLE AND LAID OUT SOME IMPORTANT FINDINGS THAT THOSE WHO DRINK ALCOHOL BEFORE SLEEP HAVE AN UNBALANCED SLEEP-WAKE CYCLE AND THEIR SLEEP QUALITY GETS POORER OVER TIME. ALCOHOL IMBALANCES THE INTERNAL BIOLOGICAL CLOCK FUNCTIONING AND DELAYS THE SLEEP-WAKE CYCLE.