The Bar Brothers System PDF / Program Results
The entire course has been written in a very professional manner and is really easy to follow along and have as a quick reference guide before you head out for the night. They even come with some real life examples that made it even easier to follow and understand. The results achievable with this top quality bodyweight program are impressive, but you must be dedicated, determined, and disciplined in life. One hour of commitment a day is the standard.
