The cream of the crop
Alba Cheese Co has something to smile about – and it’s not just the rich, creamy taste of its award-winning cheese.
The family-run business has scooped an impressive nine medals at the prestigious Royal Queensland Dairy Awards, cementing its place as one of Australia’s most celebrated cheese producers.
The tally includes four gold, four silver, and one bronze, a haul that reflects decades of dedication, tradition, and innovation.
Judged by leading dairy experts and industry connoisseurs, the awards highlight excellence in flavour, texture, and technique – all qualities that Alba Cheese Co said are at the heart of every wheel it produces.
“This award is more than a recognition – it’s a reflection of our dedication to traditional cheese-making, sustainable sourcing, and bold flavour,” national marketing manager Margaret McLelland said.
“In an industry filled with remarkable talent, standing out is an achievement we don’t take lightly. It inspires us to continue pushing boundaries while honouring the art of cheese.
“Our cheese tells a story.
“It’s about the land, our people, and our passion for crafting something truly special.”
Superhub funding welcome
By Tara Murray
Brimbank council and LeadWest have welcomed the state government’s commitment to fast-tracking the Sunshine station superhub as part of a public transport blitz.
Last week, Premier Jacinta Allan announced that almost $5 billion will be in 2025-26 state budget to fund the blitz.
In partnership with the federal government, the state government is building a new transport superhub in Sunshine as the key to delivering airport rail and the first step in electrifying the rail line to Melton.
To fast-track the project, $4 billion will be allocated towards the Sunshine station redevelopment – bringing forward $2 billion of
thegovernment’sinvestmentinairportrail–to kickstart works as soon as possible.
In February, Brimbank council welcomed the federal government’s announcement of an additional $2 billion in federal funding for the project.
Brimbank council has been advocating for appropriatetimelinesforboththedevelopment of Sunshine station and the implementation of the Sunshine station masterplan, campaigning for the Melbourne Airport Rail to be delivered before the third runway opens in 2031.
“These projects are urgently needed to support the economic growth, housing needs and development of Melbourne’s western region,” council said.
“The redevelopment of Sunshine station,
into an equivalent of the Southern Cross in the west, along with the complete delivery of the Sunshine station masterplan is critical to the success of the Melbourne Airport Rail project.
“The council is continuing to call for the funding needed to ensure the full implementation of the station masterplan to reposition Sunshine as greater Melbourne’s next CBD – a key visitor economy hub, generating 30,000 new jobs and housing for more than 40,000 new residents in the west –addressing the nation’s housing shortage.”
Brimbank mayor Thuy Dang said council was delighted the state government included the funding in the budget.
“This is wonderful news for the west, and Brimbank in particular. We look forward
to seeing shovels in the ground soon, and the transformation of Sunshine Station and surrounds.
“Brimbank council will continue to work closely with state and federal governments to see these opportunities realised for the west, bringing jobs and economic growth to our communities.”
LeadWest chair councillor Phillip Zada said the announcement of investment in public transport rail in Melbourne’s west is more than welcome.
“LeadWesthasbeencallingforaninvestment by the state government to transform the rail network in Melbourne’s west and today’s announcement is a win for people living in the west.”
Alba Cheese’s Gaetano and Lena Bongiorno. (Damjan Janevski) 478170_01
Have your say on new plaza name
Brimbank residents are being encouraged to have their say on the proposed name for a new public plaza in Sunshine.
CounciliscollaboratingwiththeVietnamese Museum Australia to develop a new museum, plaza, and car park at 119 Durham Road, Sunshine.
It is proposed that the plaza will be known as ‘Wominjeka Plaza’. Wominjeka, meaning ‘welcome’ in the Woiwurrung language of the Wurundjeri people, was the name recommendedtocouncilbyWurundjeriElders during consultation on the plaza design.
Council is now seeking public comment
on the proposed name, in line with its place naming policy and the Geographic Place Names Act 1998.
Councilsaidtheplazawillserveasaforecourt to the museum and will be a destination in its own right and will be a welcoming public space for everyone to enjoy, honouring the Traditional Owners and celebrating all refugee and multicultural communities in Brimbank.
The plaza has been designed to be a safe and well-lit public space, with seating, garden beds and integrated artistic design informed by a local Indigenous artist, according to council.
Construction of the plaza is planned to take
place in 2025 and 2026.
Council is currently advocating to the federal and state governments for funding for the project.
Mayor Thuy Dang said, “I am sure it will become a popular community spot; help activate the area and also provide a boost for local businesses around the site”.
Residentshaveprovidefeedbackonthename until June 15.
Work started on the museum in March, with that project expected to be completed in late 2026.
Oncecomplete,thecentrewillbeadestination
Australian Boomerangs at Recwest.
Boomerangs come to Braybrook
The Australian Boomerangs made Braybrook home for a few days in the lead up to the World Championships.
The Boomerangs, who are Australia’s national men’s basketball team for players with intellectual disability, spent a few days training at Recwest late last month.
The side is aiming to defend its title at the 2025 Virtus World Championships in Kazakhstan.
Boomerangs head coach Ryan Holloway, a long-standing YMCA employee and volunteer, said the program represents more than sport.
“This is elite-level basketball, but it’s also about belonging, belief, and representing
Australia with pride. We’ve got a special group,” Holloway said.
“It’s nice to get the boys from other states to come together and work collectively, rather than separately in each state.
“We try to get the majority of the team together. It’s hard to get them as frequently as we would like.”
For Holloway it was a chance to have the side traininhisownbackyardbeingaMaribyrnong resident.
A lot of the players in the squad have connections to Melbourne’s north-west as well.
Dylan Cheyne plays at the Sunbury Jets, while Jack Innella used to live in Wyndham.
Jack de la Motte is from Craigieburn and Matthew Farrar is from the Melton and Caroline Springs area.
Holloway said there was so much talent coming from Victoria with many of those players integrating into regular basketball sides.
He said the side was excited to get back to the championships.
“It’s a chance to shine on the world stage and retain our title as number one, there’s a bit of pretty on them.”
To donate to help get the side to the world championships: https://asf.org.au/projects/ basketball-australia
Treasure hunt for neighbourhood houses
This week is Neighbourhood House Week and to celebrate, the combined network of neighbourhood houses and community centres across the west are hosting a monopoly based treasure hunt.
While Neighbourhood House week will end on Friday, May 16, the treasure hunt will continue on until the end of May and it’s not too late for members of the community to get involved and potentially win a range of prizes.
Manager of the Duke Street Community House in Sunshine, Emma Price, explained what people needed to do in order to play.
“All they need to do is pop into one of the neighbourhood houses or community centres inMaribyrnongandpickuptheirgameboard,”
Ms Price said.
Oncetheyhavetheirgameboard,competitors
need to visit as many community centres and neighbourhoodhousesinMaribyrnongasthey can until the end of the month.
They need to collect and stick property tiles from each centre to their game board and once they’ve visited and collected tiles from three and added their personal details, they enter the draw for the grand prize.
The grand prize includes a $100 EFTPOS cash card, a $60 gift voucher for short courses at Yarraville Community Centre and a range of memberships and free classes at a number of other neighbourhood houses and community centres in Maribyrnong.
Tofindoutmoreaboutthetreasurehuntand otheractivitiesassociatedwithNeighbourhood House Week, visit: https://www.maribyrnong. vic.gov.au/.../Community-Centres
for Vietnamese Victorians to honour and celebrate their heritage and preserve stories of migration and refugee settlement.
It will host exhibitions to honour migrant journeys to freedom and celebrate the significant contributions of the community to the multicultural fabric of Australia, with the museum set to receive more than 280 artefacts.
The three-storey building will also include a resource centre for education, as well as a function centre and cafe to accommodate community events for up to 450 guests from across Victoria, interstate and abroad.
Details: yoursaybrimbank.vic.gov.au
Eligible not-for-profit organisations and community groups can apply to share in a pool of $600,000 in the Brimbank community grants program.
Applications for the program are open until June 22 for projects that support and strengthen the community.
The grants help to deliver projects that improve Brimbank’s health and wellbeing, lifelong learning and sustainable living, and that build community capacity through partnerships and networks.
There are six categories that applicants can apply for.
There’s grants of up to $10,000 for communitywellbeingandstrengthening, climate emergency, for young people, community festival and events.
There are also grants of up to $25,000 for major festivals and events, while in the seniors operational fund applicants can apply for grants of up to $1000.
Brimbank council is running grant writingworkshops,informationsessions, drop-in sessions during May and June and access to council officers to help with questions and applications.
Mayor Thuy Dang is encouraging the local community to apply.
“Council’s community grants program provides financial support to not-for-profit organisations and community groups to deliver projects andeventstohelpstrengthenand benefit the broader Brimbank community,“ she said. “Our community grants program focuses on priorities in Brimbank including mental health, climate emergency, youth engagement, seniors’ involvement and building community connections.
Members of the Duke Street Community House in Sunshine who are taking part in the monopoly style treasure hunt as part of Neighbourhood House Week. (Supplied)
New inspector making his mark
By Tara Murray
Five months into his role as Brimbank Local Area Commander, Inspector Matthew Bui is enjoying the new opportunity he has taken on.
Inspector Bui started his new job in January and has had a busy few months getting to know the local community.
“I’ve been with Victoria Police for 20 years and have come across as the new local area commander having been at professional standards command for the last three years,“ he said.
“I have predominantly worked operationally in the north-west metro region particularly in the Banyule, Darebin and Whittlesea government areas.
“My role requires me to oversee how our local police at Sunshine and Keilor Downs police stations respond and engage with this fantastic community.
“I thoroughly enjoy frontline policing and engaging with the community and am committed to community safety.
“I am proud of the work your local police continue to achieve and their consistent dedication to ensure the Brimbank community feels safe and secure.”
This is the first time Inspector Bui has worked in the Brimbank area.
Inspector Bui said the biggest differences between Melbourne’s north and west, was the local issues and community demographics.
He said there had been several key areas that had stood out in Brimbank in his first five months in the role.
“We know that crime continues to be a challenge for us and is steadily increasing, however we are doing what we can to combat this with the support of other agencies and Brimbank council,” he said.
“Theft of motor vehicles and theft from
motor vehicles remains an ongoing issue as is knife crime and youth offending which are of great concern to me.
“Whilst I see homelessness in the area, it is not a criminal offence, and we are working with Brimbank council and other stakeholders to obtain greater support services to assist those that are less fortunate than most.”
He said another focus had been making sure businesses were complying with liquor licence laws.
Inspector Bui said issues in the St Albans
CBD are an ongoing issue and police are committed to patrols in the area and responding to offences.
He said the St Albans CBD recently became a designated area due to alcohol related issues, an order which is in place for 12 months giving police enhanced powers to move people on from the area.
Inspector Bui said the Sunshine CBD was another area of focus.
One issue that local community members have raised with Inspector Bui has been the
limited hours that Keilor Downs police station is open, due to a restricted counter service.
He said the focus of police was to be visible andconstructivelyengagewiththecommunity.
“We are still responding 24-7 in Keilor Downs,” he said. “My commitment to this community is for a visible and responsive police presence.
“While the station has restricted access hours, our community must know that there are many other ways to report crime or speak to police.”
Twins head for nationals
A group of local baseballers is hoping to go all the way at the Little League national championships in June.
The Twins Little League team, which is made up of players from Sunshine, Williamstown, Fitzroy and Essendon baseball clubs, won through to the national titles after claiming the Little League Major Championship last month.
One of the parents, Natalie Eddy, said it was a special achievement for the group of players.
“They are all between 10 and 12 and have been training really hard,” she said.
Most of the group has been together for a few years, having played together since 2023 when they also made the national championships.
Last season, three of the group were part of the team as they won back-to-back Victorian Little League Development Baseball Championships.
Others had moved up into the major league
competition last season, with the rest moving up this year.
Eddy said the coach of the side this season had been focused on making nationals. Players have to try out and are then selected for the team.
“He had every intention,” she said. “He is the same coach from two years ago and coached the development crew last year.
“He wants to go to nationals and win it. By winning it they get to go to America.”
Eddy said the kids were training hard, three times a week.
To help the team go to nationals, the club is looking for sponsors or people willing to help raise funds for the side.
Details: https://www.facebook.com/profile. php?id=100057638341443
Inspector Matthew Bui. (Damjan Janevski) 477625_09
Tara Murray
Twins baseball team. (Supplied)
We’re building the Metro Tunnel and there will be disruptions
As part of Victoria’s Big Build, we’re building the Metro Tunnel and its five new underground stations, with three stations now complete. Work is continuing on two stations, and we’re testing trains through the tunnel to make sure they operate smoothly and safely.
While we work, disruptions could affect your travel
Train disruptions: Buses replace trains in both directions
Werribee Line From 10.30pm 23 May to last train 25 May
Sunbury Line 24 to 25 May 7 to 8 June
Road disruptions: Road closed
Maddox Road, Newport From 8.30pm 22 May to 3am 26 May
26 May to late June
Newport to Werribee
North Melbourne to Sunshine
Closed at the level crossing
Closed Newport-bound between Railway Parade and Macaulay Street
Arden Station
Information on support
An opportunity to connect with service providers and learn about the services and supports available in Brimbank will be on offer at the upcoming Brimbank Disability, Seniors & Carers Expo.
Thisyear’seventissetforMay30from10am to 2pm at the Keilor Basketball and Netball Stadium on Stadium Drive.
There will be 80 exhibitors representing a wide range of supports and services, from NDIS providers and Aged Care services to mental health and wellbeing, financial and legal assistance, Home Care package providers, and more.
A member of Brimbank’s Active Seniors Reference Group Joan Ellis said the expo is instrumental in informing people about the different supports and service providers available locally.
“As you age, you need more support, and it’s hard to find that support on your own, but this expo has really helped me with that,” Ms Ellis said.
“As an active person, I found different activities people can join in on, like craft, cooking, or sports. There’s a place for everyone.”
Ms Ellis added that the event provides an opportunity to get informed, gain education and grow a bigger support network.
“People went home with better ideas, new providers, friendships, and a larger network. It was all gathered in one spot, and people were more informed.”
Food and beverages will be available for purchase. To discuss transport or access requirements contact CommunitySupport@ brimbank.vic.gov.au or call 9249 4000.
Briefs
Ring Road crash arrests
Two men have been arrested following a hit-run collision in St Albans. Emergency services were called to reports of a two-vehicle collision on the Western Ring Road between Ballarat Road and Furlong Road about 11.30pm on Thursday, May 15. It is understood a Honda sedan crossed over several lanes before colliding with a Great Wall SUV. The rear male passenger of the Honda, a 17-year-old Melton South boy, was taken to hospital with life-threatening injuries. Police have arrested a 20-year-old Glenroy man and 20-year-old Sunshine West man. Investigations into the incident remain ongoing.
Littering fine
A Caroline Springs woman who tossed a burning cigarette from a Toyota on Taylors Road, Delahey, will pay $3669 after taking her littering fine to court. Environment Protection Authority (EPA) Victoria issued the woman with a littering fine after a witness reported her to the 24-hour pollution hotline in 2023. The case went to court, where the magistrate fined the woman $769 and ordered her to pay EPA Victoria $2900 in costs. EPA said cigarette butts are the most common form of litter, they often find their way through drains and waterways to the bay, and lit cigarettes can cause fires.
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on Bridgestone Ecopia car & SUV, Bridgestone Potenza and Firestone car,
The expo will welcome 80 exhibitors this year.
Focus on local jobs
Local employment opportunities were the focus for Brimbank locals last week. Brimbank council hosted its local jobs showcase, helping to connect jobseekers with local employment opportunities.Thecouncilalsohostedavariety of’adayinthelifeof...’ eventsaspartofcareers week, allowing locals to get a first-hand look at council jobs. Star Weekly photographer Ljubica Vrankovic stopped by council’s ’a day in the life of operations centre staff’ event on May 13, while photographer Damjan Janveski was at the job showcase on May 14.
Above: Diana Talevski and Neda Stankovic from Interact.
Right: Peter Balbata from Brimbank Learning Futures. (Pictures: Damjan Janevski) 474544
Above: Ray Tuckett from Brimbank Joblink and Jasmine Chung from Opendoor. Below: Youth Projects was represented at the showcase by Renee Bradley. (Pictures: Damjan Janevski) 474544
Neil Hunichen, Alex Koroneos and Bruce Lancashire at council’s operations centre. (Ljubica Vrankovic) 477420_02
Above: Mechanic Beren Leszinsky, Bruce Lancashire, operations projects co-ordinator Alex Koroneos, Neil Hunichen and Muhammad Hadi. Below right: Operations projects co-ordinator Alex Koroneos. (Pictures: Ljubica Vrankovic) 477420
Mechanic Jim Vickers talks to tour attendees. (Ljubica Vrankovic) 477420_09
Above: Beyond Employment’s Asmaa Alrasheed and Fatima Glamocic at the jobs showcase. (Damjan Janevski) 474544_01 Right: Parks co-ordinator David Tripepi. (Ljubica Vrankovic) 477420_03
A boxer’s story, blow by blow
From the Williamstown commission flats to world title fights, boxing great Barry Michael’s first autobiography gives a blow by blow account of his life in and out of the ring, as Cade Lucas discovers.
“Cade, Williamstown back then, prior to the West Gate Bridge, was rough.”
I’d asked former world champion boxer Barry Michael what it was like growing up in Williamstown in the late 1960’s.
Many great fighters have used the ring as an escape route from poverty and hardship and by the sounds of things, it was no different for themanbornBarrySwettenhaminEnglandin 1955, whose family arrived in Australia as ten pound poms two years later and then moved into the Williamstown commission flats by the time he turned eight.
“There were junkies and drugs you know and my brother became a heroin addict. I lost about five mates over a period of 10 years from heroin overdoses,” he recalled.
“After the West Gate Bridge was built (in the 1970’s), things started to change. And now look at it, it’s about $1.6 million median house price.”
Now 69, Michael still lives in Williamstown, but like the suburb itself, his life bears little resemblance to the one he enjoyed in the days before the West Gate connected the inner west to the rest of Melbourne.
However, it’s not the bridge across the Yarra that’s responsible for Michael’s change in fortunes, but his long and storied career as one of one of Australia’s greatest boxers.
‘‘ It was very difficult to get fights for years. So I’d get on a plane and go anywhere for $1000 bucks to fight 10 rounds ’’ - Barry Michael
It’s a career that took Michael from sparring sessions in an old church hall on Melbourne Road to rings across Asia, the United States and United Kingdom, and most famously, to Festival Hall in 1985 where he finally won a world title, resting the super featherweight belt off for former friend, but then bitter foe, Lester Ellis, in one of the biggest domestic bouts in Australian fight history.
That and many other fights, both inside and outside the ring, plus his post-retirement career as a fight promoter and commentator are detailed in his first autobiography, Last Man Standing, which will be released in July.
ThetitleisareferencetoMichael’sendurance in the ring, where he was never knocked out and regularly took opponents the distance.
It could equally apply to his life post-retirement, which has been longer and more successful than many of his pugilist contemporaries, particularly others from disadvantaged backgrounds who often find the fame and fortune won inside the ring evaporates once they hang up the gloves.
For Michael, while his upbringing in the Williamstown commission flats in the 1960’s might’ve been rough, boxing wasn’t his only route out of it.
“I was always good at school. I did my matriculation and I wanted to do economics would you believe,” he recalled incredulously. Michael was ultimately offered the chance to study psychology, but by this stage, the 16-year-old was already a keen student of the sweet science thanks to the exploits of the legendary Lionel Rose.
“I was in love with Lionel Rose and Johnny Famechon, they were my idols, especially Lionel.”
He was far from alone.
Rose winning the world bantamweight title over Japan’s Fighting Harada in Tokyo in 1968 made him an instant national hero.
More 100, 000 people lined the streets of Melbourne when the first Indigenous man to win a world boxing title returned home.
The late 1960’s were the halcyon days for Australian boxing, with Rose and world
featherweight champion Famechon household names and TV Ringside beaming fights into living rooms every week.
Having deferred his studies and turned professional, Michael soon became Rose’s sparring partner and friend and dreamt of emulating his idol’s world title success.
But as the 60’s became the 70’s and Rose and Famechon retired, the Australian public’s interest in the fight game went with them.
Minus the public adulation of his predecessors or the pay-per-view millions earned by those who followed, Michael spent his peak years fighting overseas, largely in anonymity.
“It was very difficult to get fights for years,” he said. “So I’d get on a plane and go anywhere for $1000 bucks to fight 10 rounds. Thus I fought in Indonesia five times, the Philippines, South America, Wales, England, the United States, all over the world.”
All over the world, but no world title.
As ever with boxing, politics and promoters gotinthewayandbytheearly1980’s,Michael’s chances of reaching the pinnacle were rapidly passing him by.
Fortunately, the Australian fight game was finally showing signs of life, driven by Jeff ‘the Marrickville Mauler’ Fenech and a young fighter from Melbourne who Michael knew well: Lester Ellis.
Like Michael, Ellis was born in England, but grew up in Melbourne’s western suburbs in West Sunshine.
Like Michael, Ellis began boxing in his early teens and showed serious promise in similar weight divisions..
Their similarities brought them together as training partners and friends, but by the mid-80’s their differences had pushed them apart.
Elliswasalmostadecadeyoungerandunlike Michael, had a distinguished amateur career, a springboard from which he quickly rose through the ranks upon turning professional in 1983.
Just two years later, Ellis defeated South Korean Hwan-Kil Yuh to do what the older man had spent more then a decade trying and failing to do: win a world title.
NotonlydidEllishavewhatMichaelwanted, he also had Michael’s former trainer, Dana Goodson.
American had walked out on Michael after he suffered a serious foot injury during a training camp in Miami.
Upon returning to Melbourne, Michael was shocked to learn Goodson was now in Ellis’ corner.
Relations hit rock bottom, yet after winning his world title, the Ellis camp unwisely booked Michael for his second and last title defence.
In a match up as bitter as it was anticipated, Ellis and Michael met for the IBF Super Featherweight world title at Festival Hall on July 12 1985.
In the same venue that once hosted his favourite program, TV Ringside, Michael produced the fight of his life to win by unanimous decision over 15 rounds.
He was a world champion at 30.
Michael made three successful defences before losing the title to American Rocky Lockridge in 1987, the final fight of his career.
But was another fight outside the ring that brought about the end.
Four months before the Lockridge fight, Michael was severely bashed in a Melbourne nightclub by notorious organised crime figure Alphonse Gangitano and his associates.
“HejustjumpedmeGangitano,Inevergot a single punch or anything,” said Michael who speculates bad blood from a nightclub fight a decade earlier and the lack of a re-match with Ellis something the gangster was rumoured to have interests in, as reasons for the ambush.
Chopper Read said I’d never be able to walk and talk again, they smashed me so bad.”
Michael not only walked and talked, but fought again.
However the injuries to his nose from the bashing meant he was never the same.
“My nose was under my left eye (after the bashing) and I had to have it re broken and reconstructed, and it wasn’t the same in the gym,” he said.
“It broke in the first minute against Lockridge in my last fight.”
Gangitano was murdered in 1998 as part of Melbourne’s underworld war, while Michael enteredintoalongcareerasaboxingpromoter and commentator, while also pursuing interests in real estate.
After long-wanting to write a book, Michael was five chapters in when his third wife Sue, died suddenly in 2023.
With help from his publisher and using someofthedeterminationthatsawhimwin48 times from 60 fights, Michael pushed through and will launch the book on
“They just pinned me on this couch and smashed the shit out of me. My nose was smashed with a glass ashtray they reckon.
The date marks the 40-year anniversary of his fight with Ellis, his former foe and now friend who has written
The
Michael poses with the IBF Super Featherweight world title he won from Ellis at age 30. (Supplied)
Former world champion boxer Barry Michael in front of the Williamstown housing commission towers where he grew up. (Damjan Janevski) 475603_01
Barry Michael (left) lands a punch on Lester Ellis at Festival Hall in 1985. (Supplied)
How to stay healthy through winter
Winter brings cosy evenings, festive celebrations, and crisp air, but it also comes with a higher risk of colds, flu, and seasonal sluggishness. With shorter days, colder weather, and more time spent indoors, maintaining your physical and mental health can become more challenging. Here are some practical and effective tips to help you stay healthy during the winter months.
1/ Boost Your Immune System
A strong immune system is your best defense against seasonal illnesses. Eat a well-balanced diet rich in fruits, vegetables, whole grains,
lean proteins, and healthy fats. Vitamin C (found in citrus fruits, broccoli, and bell peppers), vitamin D (from fortified foods or supplements), and zinc (from nuts, seeds, and legumes) all play vital roles in immunity. Probiotic-rich foods like yogurt, kefir, and fermented vegetables can also help support gut health, which is closely linked to immune function.
2/ Stay Physically Active
It’s tempting to hibernate during winter, but regular exercise is essential. Aim for at least 30 minutes of physical activity most days. Indoor options like yoga, pilates, or home workouts
can keep you moving even when it’s too cold to go outside. If weather permits, bundle up and go for brisk walks — the fresh air and natural light will do wonders for your mood and energy levels.
3/ Get Enough Sleep
Sleep is crucial for maintaining overall health and fighting off infections. Aim for 7–9 hours of quality sleep each night. Establish a consistent bedtime routine, avoid screens before bed, and keep your bedroom cool and dark. Proper sleep hygiene helps regulate your immune system and mental health, both of which can take a hit during winter.
4/ Stay Hydrated
People often drink less water in colder weather, but staying hydrated is just as important in winter as in summer. Dry indoor air and heating systems can dehydrate you more quickly than you think. Herbal teas, warm broths, and water-rich fruits and vegetables can help maintain hydration. Limit caffeine and alcohol, as both can contribute to dehydration.
5/ Wash Your Hands Frequently
Cold and flu viruses are more common in winter and spread easily in shared spaces. Frequent handwashing with soap and water is one of the most effective ways to reduce your risk of getting sick. Carry hand sanitiser for times when soap and water aren’t available.
6/ Keep Your Mental Health in Check
Shorter daylight hours and limited sunlight exposure can contribute to seasonal affective disorder (SAD) or winter blues. Try to get outside during daylight hours and open your curtains to let in natural light. Consider using a light therapy box if you’re prone to low mood. Stay connected with friends and family, and don’t hesitate to seek professional help if you’re struggling emotionally.
7/ Dress for the Weather
Wearing appropriate clothing layers can protect you from cold-related illnesses like hypothermia and frostbite. Always cover your head, hands, and feet, as these areas lose heat quickly. Choose moisture-wicking base layers to stay dry and warm.
By making conscious choices — from diet to exercise to self-care — you can keep your body and mind resilient throughout the winter season. These small but impactful habits add up to a healthier, happier you all winter long.
Copperfield College is three sites but one family
It is with great pride and enthusiasm that I welcome you to Copperfield College.
Selecting the right school for your child is one of the most significant decisions a family can make. At Copperfield College, we offer a distinctive and enriching educational experience within a multi-campus structure, guided by our unifying principle: One college – three sites –one family.
Our campuses include:
• Kings Park Junior Campus (Years 7–10)
• Sydenham Junior Campus (Years 7–10)
• Delahey Senior Campus (Years 11–12)
We are committed to delivering excellence in both academic achievement and student wellbeing. Our structure allows us to offer the broad opportunities of a large college, while maintaining the personalised support and sense of community found in smaller schools. This unique model enables us to focus on each student’s individual growth, development, and success.
At Copperfield College, we promote a culture of respect, responsibility, and safety. Students are encouraged to take ownership of their learning and future pathways in a supportive and inclusive environment. Our dedicated staff, strong wellbeing programs, and clear values work together to ensure all students are known, supported, and empowered to thrive.
I warmly invite you to contact the college and arrange a tour of one or more of our campuses. A visit will give you the opportunity to explore our
Beyond the battlefield: what a Nerf war
At Global Village Learning (GVL), teachers know that powerful learning doesn’t just happen at a desk. Sometimes, it looks like laughter, movement—and many foam darts flying through the air. It might seem like just a game, but at GVL it’s a celebration of who we are and what we value.
During our Nerf war, learners of all ages teamed up, planned strategies, and navigated fast-paced challenges. They weren’t just having fun, they were building communication skills, learning to collaborate, and developing leadership skills in real time. In a safe and playful environment, learners explored what it meant to take risks, make decisions, and manage group dynamics.
The Nerf war was part of a larger, end-of-season (term) celebration - GVL’s Medieval Mayhem. From apple bobbing and hobby horse jousting to the Inaugural GVL Raft Competition, it was a full-costume, all-ages celebration. What made it truly special was the whole-of-community atmosphere: families, guides, grandparents, volunteers, and learners of all ages came together for spirited, well-natured games, music, and shared laughter.
Peter Hutton, executive director at GVL, summed up the energy and meaning of the day saying“It’smomentslikethiswherethelearning is loud and very real - even if it looks messy, chaotic, or unconventional. These events show what happens when you trust young people to exerciseresponsibilityforthemselvesandothers within a high-action low-stakes setting.”
reflected on the value of these moments.
learner-led, guide-supported experiences. Whether they’re negotiating battle strategy or constructing a raft, learners are navigating complexity, embracing failure, and exercising
As our new season (school term) begins, we look back fondly on the shared memories — even if it meant picking up thousands of foam
‘Tech neck’ is a growing concern
With over 5.3 million Australians suffering from neck pain, including tension neck syndrome a musculoskeletal disorder (MSD) commonly known as ‘tech neck’ or ‘text neck’, national Spinal Health Week (26 May to 1 June) is dedicated to promoting spinal health and preventing the incidences of tech neck in Australians of all ages.
MSDs affect the joints, bones, muscles and multiple body areas (including the neck) and cost the Australian economy over $55 billion annually through direct health costs, lost productivity and reduced quality of life.
President of the Australian Chiropractors Association (ACA) Dr Billy Chow said “With tech neck emerging as a growing global public health concern, together with the projected increase in MSDs over the next two decades, the health burden on Australians and our economyisandwillcontinuetobesignificant.”
“With over 34 million mobile phone connections and 95 per cent of Australians accessing the internet via a smartphone, the focus of ACA’s annual national Spinal Health Week is on encouraging Australians to adjust their thinking and take proactive steps to improve their spinal health and avoid debilitating tech neck,” said Dr Chow.
“Onceprimarilyexperiencedbyseniors,with the advent of smart devices and wide-spread use of tablets and computers by people of all ages including children; we’re seeing a growing number of younger patients in their 30s and 40s suffering from cervical spine disorders due
to incorrect use of technology devices.“
Studies have shown smartphone and computer use can have a significant impact on pain severity among tech neck sufferers with the most prevalent symptoms of neck and back pain linked to the length of time spent using a device and the degree of discomfort experienced.
Causedbypoorpostureandtheprolongedor incorrect use of digital devices, tech neck can lead to headaches, neck, shoulder and upper back pain that over time, can lead to changes to the natural curve of the cervical spine.
A recent study ‘The Association Between Mobile Phone Usage Duration, Neck Muscle Endurance, and Neck Pain Among University Students’ published in Nature (29.8.2024), examined the correlation between phone use, duration, addiction, neck muscle endurance, and neck pain in university students.
“Althoughthestudyfocusedonmobilephone use by university students, with almost 87 per cent of Australians now regular smartphone users and 75.5 per cent being daily computer users, it’s fair to consider the findings may be broadly applied to the population generally,
particularly young people who’ve grown up using smartphones and tablets,” said Dr Chow.
“While more studies are needed to better understand the implications of incorrect and overuse of technology on spinal health; to help prevent tech neck, we need to re-think how we use devices particularly young people who spend prolonged periods with their head bent forward viewing a smartphone,” he said.
“When it comes to smartphones, not only must we monitor the length of time we use our devices, but we must be cognisant that overuse and the way we use them can negatively impact our spinal health as well as our mental health,” Dr Chow said.
“TheACArecommendslimitingrecreational screentime to two hours per day, holding devices at eye level to prevent bending the neck forward, changing posture and taking regular breaks every ten minutes to look away from the device and move the neck from side-to-side.”
“Computer use is also a primary cause of tech neck. Although most common among officeworkers,with75.5percentofAustralians aged 16 to 64 using computers daily, incorrect use and computer set up can lead to a range of MSDs.
“Whether using a laptop or a desktop at home, school, university or at work; it’s essential to take regular postural breaks every 30 minutes for movement and stretching and ensure workstations are set up ergonomically correct to help prevent tech neck, increase productivityandmaintainoverallspinalhealth and wellbeing.
“During Spinal Health Week, we’re encouraging all Australians to adjust their thinking on how they use smartphones, tablets and computers to help prevent persistent, aggravated head, neck and upper back injuries which impact productivity at home, school and at work,” he said.
Vivid Sydney on display
Lights, music, ideas and food – the 15th Vivid Sydney is about to get under way with Dream as its theme and some surprising guests coming to help the city celebrate.
From23MaytoSaturday14JunetheHarbor City will be the place to be and well worth a visit as it becomes awash with colour and light and cultural experiences of the musical and culinary.
And those appearing this year include comedy’s coolest couple, Nick Offerman and Megan Mullally – who will appear on stage and in-conversation together for the very first time in Australia at the International Convention Centre, Sydney on Saturday, 14 June. While for the culinary-minded, watch outforeventscuratedbyNigellaLawson,while there is a plethora of musical acts to suit all tastes.
For its 15th year, the festival footprint has been redesigned to present five zones: Circular Quay and The Rocks; Barangaroo; Martin Place and CBD (for the first time since 2018); Darling Harbour; and The Goods Line and Inner City.
Each connected zone will feature events from each of the festival pillars: Light, Music, Ideas and Food.
And the nice thing about Vivid is that more than 75 per cent of the program and 100 per cent of Vivid Light Walk is free to enjoy as the city lights up major buildings and landmarks in fun and surprising ways.
Showcasing Sydney’s creative pulse during winter, Vivid Sydney will feature exclusive collaborationsforaseriesofeventswithSydney Writers’ Festival and Sydney Film Festival, as well as cultural institutions, venues and arts companies Art Gallery of NSW, Australian Museum,BangarraDanceTheatre,CityRecital Hall,StateLibraryofNSW,andSydneyTheatre Company.
“VividSydneycontinuestofindexcitingnew ways and places to bring colour, creativity and fun to our city,” NSW Minister for Tourism, Arts,MusicandtheNight-timeEconomy,John Graham enthused.
“From surprising outdoor dining experiences, to artistic light projections on our most famous landmarks and big free live shows in Tumbalong Park - Vivid Sydney has something for everyone, whether you’re a visitor or a local.
“This year’s festival is helping people face the cost-of-living crisis by increasing the number of free events, which is great news if you want a good night out without blowing the budget.”
Vivid Sydney Festival Director Gill Minervini said the festival’s Dream theme is
something that we all experience, and it can be interpreted in a myriad of ways.
“Dreaming is as old as time and as universal as life itself. Dreams can be prophetic, life-changing and inspirational, as well as trivial, hilarious or terrifying,” Gill said.
“These interactions are evident in every aspect of Vivid Sydney’s program this year.
“Captivating light installations and 3D projections for everyone, thought-provoking and enlightening experiences, awe-inspiring performances from the world’s best musicians, alongwithcutting-edgeculinarycollaborations and dinners in unexpected places, it can all be found at Vivid Sydney.”
The late Australian visionary, David McDiarmid’s bold and unapologetic work will be showcased on the Sydney Opera House for Lighting of the Sails, entitled Kiss of Light (2025).
Namatjira will present King Dingo onthefacadeoftheMuseumofContemporary Art Australia while the team behind Sydney fashion label, Romance Was Born will debut House of Romance on Customs House.
This year festivalgoers can interact with installations and 3D projections across the Vivid Light Walk, including voice-activated animation, suspended swings, whimsical seesaws, a tennis match with light, and self-portraits turned into 3D projections by world-renowned entertainment studio, Moment Factory.
Free Vivid Ideas events include the weekly Firetalk series at Barangaroo Reserve, bringing togetherFirstNationsstorytellers,andEndling, a major new physical theatre work performed nightly by Sydney’s Legs On The Wall. Stranger Things: The Experience will debut at Luna Park Sydney.
Vivid Food has never been more enticing. In a festival exclusive, internationally renowned food writer and TV cook, Nigella Lawson will curate three Vivid Sydney Dinners in the recently opened pedestrian tunnel Muru Giligu in Martin Place.
Vivid LIVE at Sydney Opera House boasts more than 50 cutting-edge and legendary internationalandAustralianartists,including British singer and spellbinding performer Anohni and The Johnsons, Beth Gibbons from Portishead, Sigur Róswith the Sydney Symphony Orchestra, indie pop darlings Japanese Breakfast, soulful indie-folk crooner Marlon Williams, neo-soul artist Ravyn Lenae, plus homegrown trailblazers Miss Kaninna, SAHXL and more.
And all that is just the start. Check out www.vividsydney.com for much much more.
Vincent
TheConnectedCity.
Explore Australia in luxury
Adventurers who have travelled through this great big country of ours by four-wheel drive might mistakenly believe they have seen it all.
Whiletickingoffthebucketlistdestinations of Longreach, Ayres Rock, Esperance, Broome, Rainbow Beach and the Kimberleys is admirable and indeed recommended, it is time to see our big, beautiful country of Australia from the sea.
Viking’sGrandAustraliaCircumnavigation roundtrip from Sydney offers a 32-day luxury cruise which incorporates 14 guided tours and the chance to explore Indonesian treasures in Komodo and Bali.
On this special cruise setting sail from Sydney on 30 December, guests will discover the rich combination of beauty and culture, encountering iconic natural wonders and lesser-known cultural gems.
When circumnavigating Australia, Viking ensures guests take in the beauty of the unspoilt, often wild shoreline and admire the Whitsunday Islands with time to experience a fascinating underwater museum during a snorkelling excursion to the Great Barrier Reef.
While in Cairns, marine lovers can take a catamaran to the Great Barrier Reef or explore the Daintree and Kuranda National Parks, vast rainforest systems.
Traverse the mineral-rich waters of the Coral Sea, then watch the scenery change as you pass Cooktown and trace the route of early civilisations as you sail the Arafura Sea.
Follow in the footsteps of Indonesia’s indigenous people and sail the Timor Sea before reaching the laid-back city of Darwin.
Guestshavetimetocheckoutthecrocodiles, wander the Museum and Art Gallery of the Northern Territory, or get lost in the extensive Darwin Military Museum, visit the Darwin Aviation Museum or perhaps take a helicopter ride to the Litchfield National Park.
Many enjoy a cup of coffee or sip on a refreshing cocktail or lunch onboard while enjoying the views of Darwin Harbour.
Sail the Timor passing stunning isolated pristine locations and drop into the Komodo National Park (Slawi Bay), Indonesia, with time to get to know the legendary Komodo dragon, or the more graceful Timor deer, beautiful wild horses and stout little boars.
Here guests can swim, snorkel and relax at one of only seven pink beaches in the world, Komodo National Park’s romantic Pink Beach.
The calm, crystal blue waters abound with
tropical fish, making Pink Beach a diversity hotspot that is ideal for snorkelling.
On day 14, it is time to discover the intriguing world of gods, temples and crafts in Bali. Enjoy a market visit and Balinese Hindu Temple,artsandcrafts,discoverUbudandthe Rice Terraces or just soak up the sunshine and relax at a private beach resort on the shores of the Indian Ocean.
Back on board jump in the sauna, refresh in the Snow Grotto or take a dip in the thermal pool to feel recharged and revitalised as the captain sails down the luxury ship down the coastline to beautiful Perth.
Here, there is time to enjoy this immaculate city or duck to Fremantle or take a Rottnest Island Segway Safari and a visit to the friendly quokkas.
Visit the leading wineries of Swan Valley and indulge in a chocolate tasting. These iconic wines are famed for their easy-drinking flavour profiles and encompass fresh, fruity reds alongside crisp, light whites, all well respected for their perfectly balanced flavours.
On to magical Busselton, renowned for its shelteredbeaches,mildclimateandthenearby Margaret River wine region. Its charming
beachfront features the 19th-century Busselton Jetty and Underwater Observatory, where visitors can view the vibrant coral reef.
Sail the Indian Ocean to Albany, Western Australia’s southernmost city, with so much to explore, including the historic Whaling Station,TorndirrpNationalParkandWhiskey Distillery or visit the Valley of the Giants.
Witness the sheer beauty of the Great Australian Bight, the massive open bay that stretches 720 miles along the continent’s southernshore.Enjoytheviewandanalfresco dining experience in the Aquavit Terrace, which serves a range of international fare and casual dining favourites, as well as a range of superb cocktails inspired by each destination.
Next stop is Adelaide, Australia’s unsung centre of high culture, history and beauty. Often called a “city within a park,” almost half of Adelaide comprises green spaces, from the lush flora and gurgling fountains of the AdelaideBotanicGardentotheJapanese-style retreat at Adelaide Himeji Garden.
Enjoy scenic sailing in the Bass Strait past King Island, which hosts several settlements and is on the migration route of several
bird species.
See another side of Melbourne and immerse yourself in local culture and cuisine with the Viking’s executive chef on an interactive culinary adventure.
Tee off in style during an unforgettable roundofgolfatoneofMelbourne’stop-ranked courses or discover the colourful culture of Melbourne’s laneways.
Pop on a scarf and some woolly socks and enjoy Burnie, the gateway to Tasmania’s rugged natural beauty, including Cradle Mountain Lake, St Clair National Park. The park is a breathtaking landscape of trails, streams, ancient pines and wildlife.
Sail the Gippsland Coast, one of Australia’s most scenic regions, along the southeastern shore of the continent on the Bass Strait. Spend a relaxing day at sea to unwind and admire the vistas from the stateroom veranda. Visit stunning Eden and its surrounding villages that lie along the scenic Sapphire Coast before arriving back in beautiful Sydney, where new friends disembark with promises of future vacation plans.
This really is a sensational way to see the vastnessofthecountry.Formoreinformation, visit www.viking.com or phone 138 747.
Just one of the stunning areas to enjoy a beverage on Viking, the Aquavit Terrace.
LEE MCCARTHY
Circumnavigate Australia in luxury with no children, no casinos, no theme nights, just pure luxury.
Witness the stunning Australian coastline while relaxing and taking a real holiday.
Discover More on a River Journey FOR LESS IN 2025
Southeast Asia in unparalleled comfort and style. Uncover centuries of history and culture, indulging in authentic regional cuisine and enjoy everything you need included. Hurry, these offers are only available on new bookings from 8 May 2025 until sold out.
GETAWAY
49 Nights
Sail on board the stunning Queen Anne during a half-world voyage to Southampton, paired with a London hotel stay.
flight 17 March 2026
In Sydney, embark the illustrious Queen Anne for an unforgettable 45-night voyage to Southampton, followed by a hotel stay in London. Settle in for an exquisite onboard experience as you discover a captivating array of destinations across the South Pacific and Central America. Highlights include Fiji’s blissful beaches, a journey through the Panama Canal, and tropical Aruba.
Honolulu, Los Angeles (overnight in port), Puerto Quetzal, Panama Canal (scenic cruising), Willemstad, Oranjestad, Miami, Ponta Delgada, Southampton
2 night four-star stay in London at The Tower Hotel London with breakfast Inbound Flight, Taxes & Transfers
Harness nature’s power to heal
Recently I went on a walk through the majestic Melbourne Botanic Gardens with a friend. We were so busy talking much of the time that I forgot to observe my surroundings. It got me thinking about the fact that during the times when we are in peaceful, verdant settings, we are calmer.
Slowly, we have made the connection between contact with nature and positive health outcomes and now have labels for this type of health practice. The Japanese brought us ‘forest bathing’ or ‘shinrin-yoku’. From this approach, forest therapy has evolved. This is an evidence-based approach where the restorative power of nature is harnessed to heal modern day illnesses.
In fact, at the Melbourne Botanic Gardens you can sign up for a two-hour forest bathing experience on Sundays in upcoming months. Just check out: https://www.rbg.vic.gov.au/ melbourne-gardens/whats-on-melbourne/ forest-therapy/ Research has shown that forest bathing can support a boosted immune system, reduced stress levels,regulatedpulseandbloodpressure and better sleep.
Interestingly, an Australian research project which asked participants to tap computer keyboards in response to repetitive questions found that the first group who took 40 second breaks to gaze at a flowering green roof made far fewer mistakes than the second group who were asked to view a concrete rooftop instead. (Lee, K.E., et al., Journal of Environmental Psychology, Vol. 42, No. 1, 2015).
Let’s now consider how committed an urban dweller like yourselves might be to forest bathing and how they might incorporate that into their daily life. There are plenty of urban green and blue environments to be sourced amongst the city hustle and bustle.
Could you take your breakfast outside at a table in your courtyard instead of eating it in the kitchen and just soak up your surrounds while you eat? Might some friends join you at lunchtime for a park walk or a riverside lunch? Perhaps you’ll just take an impromptu break during the day and lie down on some grass and soak it all up with your senses?
We tend to simplify the concept of forest bathing to being in green spaces but a whole host of benefits also come from immersing yourself amongst water environments and vast blue or cloudy skies. Every time I swim laps at the pool, my closing ritual is to just float on my back and soak up the cerulean skies above. It’s bliss!
I am very much of the approach where I like to immerse myself in the nature surrounding
me – whether that means walking barefoot, lying under trees and studying their canopies or rolling down grassy slopes. My dog also encourages me to slow down and see the more subtle signs of life and vibrancy – a lone butterfly fluttering on a Hebe hedge, armies of ants ascending the eucalypt, buds unfurling on a hibiscus shrub.
Ahippishtermforconnectingbareskinwith the ground would be ‘earthing’. When you are earthed you are making physical skin contact with the ground. As stated on https://www. barefoothealing.com.au, when your bare feet or skin encounters the earth, free electrons are taken up into the body. These electrons could be referred to as nature’s biggest antioxidants and help neutralise damaging excess free radicals that can lead to inflammation and
disease in the body. I was lucky enough to swim in the Dead Sea in Jordan some years ago. I smothered myself with the mineral rich earth mud that lines this astounding feat of marine nature. The whole immersive experience was relaxing, fun and memorable. I think these are the nature experiences our bodies and minds secretly crave. Observe any group of kids completely absorbed in sand play or mud pie creations or evendambuildingalongcreekbeds.Fromthis, youwillunderstandalittleofthemindlessflow state that such an experience can put you in. I, for one, will be eating my breakfast in my small, front garden tomorrow and all going well, I’ll spend barefoot time, wherever possible, throughout the day. What forest therapy practices might you try this week?
Crafty fun for a rainy day
Each month, Stephanie Martinez will share an exciting craft project designed to inspire and spark creativity.
Stephanie starred in the first season of Making It on Network 10, where she discovered and ignited her passion for crafting. Join Stephanie as she explores the endless possibilities of crafting and turn everyday materials into something extraordinary. This month, Stephanie is creating funky hair tubes.
Scan the QR code and follow the links for more craft projects.
Funky hair tubes
Materials
Cardstock (14cm x 11cm)
Yarn
Equipment
Scissors
Ruler
Double-sided tape
Hole punch
Markers
Step 1: Roll the cardstock into a cylinder and secure it with double-sided tape.
Step 2: Use a hole punch to make evenly spaced holes around one end of the cylinder.
Step 3: Cut yarn into 30 cm lengths. Take several strands together, fold them in half, and use a lark’s head knot to loop them through each hole. Gather all the yarn and tie it at the top to make a ponytail.
Step 4: Draw a cute face using makers -eyes, eyebrows, cheeks, and a mouth.
Stephanie Martinez.
Door knocking appeal in Brimbank
By Gladys Barreta
Local funds raised through the Red Shield AppealfortheCityofBrimbankwillgotowards programs to help assist with food and meals, homelessness, family violence, youth, drug & alcohol & financial counselling programs.
The 61st annual Red Shield Appeal will see volunteers collecting donations over the weekendofMay24and25forAustralia’slargest and longest-running door-knock appeal.
The City of Brimbank will be accepting donations directly at two corps sites within the City of Brimbank during office hours: either at
42 Devonshire Road Sunshine or 2a Roseleigh Boulevard, Sydenham.
Corps team leader Colin Reynolds said Salvos services within Brimbank will always welcome donations that assist the ability to help those in need within the community.
“Every 17 seconds, The Salvation Army in Australiahelpssomeoneinneed.Manyofthose we assist in the City of Brimbank are seeking help because of the cost-of-living squeeze,” he said.
“EveryFridayeveningtheSalvosinSunshine distribute 350-400 meals to local community members dealing with food insecurity.
“This also includes free pet food for dogs and cats. This level of need is largely because of cost-of-living pressures. Issues like homelessness have also been exacerbated as a result of economic pressures and high/ inaccessible rental accommodation in our local area.”
Mr Reynolds said Salvos services within Brimbank will always welcome donations that will assist those in the community who are most at need.
“These donations may be monetary but could also be clothing, non-perishable food items suitable for food hampers and household
Students view big battery up close
Students from St Alban’s Jackson School have been given a behind-the-scenes tour of one of theworld’sbiggestbatteriestoseewhatacareer in the renewables sector can offer.
The year 10 students toured the Melbourne Renewable Energy Hub in Plumpton. The hub is co-owned by the SEC and renewable energy investor and developer, Equis Australia.
During the visit, students explored the 600-megawatt battery energy storage system –comprising 444 battery units – along with the
project’s three 335-tonne transformers. Onceoperationalinlate2025,theprojectwill store excess rooftop solar energy and release it duringtimesofhighdemand,withthecapacity to power up to 200,000 homes during peak periods.
Students also had the opportunity to hear from engineers and technical specialists working on the project, learning about their career journeys and what it’s like to work on one of the world’s biggest batteries.
“People are the driving force behind the energy transition, which is why the SEC is focusedonprovidingeducationalopportunities for students to gain an insight into the many and varied careers available in the renewable energy sector,” SEC chief executive Chris Miller said. “These opportunities give students a greater understanding of the renewable energy market and spark curiosity to inspire thenextgenerationtoplayameaningfulrolein Victoria’s renewable energy transition.”
goods,” he said. “We would also encourage Brimbankcommunitymemberstoreachoutto usattheSalvosiftheyencounteranyonelocally who looks like they might need help.” Thosewhoarewillingtocontributeandassist this year can give directly to Salvo fundraisers who will be operating a fundraising table at Sunshine Marketplace during the month of May.
A fundraising static point will also be present at Bunnings in Maribyrnong during May. Alternatively any online donations can be made by accessing the following website address https://redshieldappeal.salvos.org.au/
Promotion for Fraser MP
Fraser MP Daniel Mulino has been elevated to the frontbench as part of Prime Minister Anthony Albanese’s post-election re-shuffle.
Dr Mulino has been appointed assistant treasurer and financial services minister, replacing NSW MP Stephen Jones who announced his retirement prior to the election.
The promotion of Dr Mulino was expected after a factional power play by Deputy Prime Minister Richard Marles which resulted in ministers Mark Dreyfus and Ed Husic being dumped.
Mr Marles leads the Victoria Right faction of which Dr Mulino is a member.
It’s the first ministerial position for Dr Mulino who has held the seat of Fraser since it was created in 2019.
“Becausehe’sterrific“saidMrAlbanese when asked why he’d promoted Dr Mulino at a press conference on Monday. He’s very well qualified for the job.
“He’s got a PHD in economics from Yale. That’s kinda handy.“
The appointment was welcomed by the The Financial Services Council (FSC), the peak body for the financial services industry which Dr Mulino now has responsibility for.
“As chair of the House Standing Committee on Economics and a member of the Parliamentary Joint Committee on Corporations and Financial Services, Dr Mulino comes into the role with a good understanding of the significant economic contribution financial services industry makes to the Australian economy, as well as a balanced view on the opportunities and challenges the sector faces,” FSC chief executive Blake Briggs said.
Year 10 students from The Jackson School during their visit to the Melbourne Renewable Energy Hub. (Supplied)
ACROSS
1 State funds (8)
5 Bug (6) 10 Small natural hill (5)
11 Ostentatiously splendid (9)
12 Without order (6)
13 Raffle (7)
14 Evoking sadness or regret (8)
15 Plaster artwork (6)
18 Hand-held curved blade for reaping (6)
20 Month (8)
21 Make better (7)
24 Flowering shrub (6)
27 Deadpan (9)
28 Group of lions (5)
29 Thanksgiving bird (6)
30 Light (8)
1 Grab (4) 2 Pathological self-admirer (9) 3 Greens (5)
4 Military unit (8)
6 Examiner of accounts (7) 7 Smog (5)
8 All (9) 9 Collapse (4)
14 One who assumes the worst (9)
16 Across the region (9)
17 Depraved (8)
19 Peek (coll) (4-3)
22 Document (5)
23 Revise (a piece of writing) (4)
25 Generous (5) 26 Spool (4)
1 Who wrote the 1868 novel Little Women?
2 What was the name of the tropical cyclone that caused severe damage to northern Queensland in 2011?
3 Who was the keyboard player for The Doors?
4 What was the name of the ship on which Charles Darwin sailed to the Galápagos Islands?
5 Which 1950s poem begins with the line, 'I saw the best minds of my generation destroyed by madness, starving hysterical naked’?
6 And who wrote the poem?
7 One day on the planet Mercury is closest to how many days on Earth: 19, 32 or 59?
8 MySharona was an international success for which US rock band?
9 Joseph Gordon-Levitt (pictured) played Tommy in which sitcom?
10 In Judaism, what is the name for the seven days of mourning that take place after a funeral?
COMMUNITY CALENDAR
WANT YOUR EVENT LISTED? Community Calendar is made available free of charge to not-for-profit organisations to keep the public informed of special events and activities. Send item details to Star Weekly Community Calendar, Corner Thomsons Road and Keilor Park Drive, Keilor Park, 3042, or email to westeditorial@starweekly.com.au by 9am Wednesday the week prior to publication
National Simultaneous Storytime
Visit Deer Park or Keilor libraries at 10.30am on Wednesday, May 21 to take part in National Simultaneous Storytime. This year’s book is The Truck Cat by Deborah Frenkel. Recommended for children aged 3-5.
brimbanklibraries.vic.gov.au/
Basic internet skills
Improve your computer skills with an in-depth class on basic internet skills at St Albans Library on Friday, May 23, from 10am-noon. The library is at 71a Alfrieda Street, St Albans.
brimbanklibraries.vic.gov.au/
Little long walk
As part of Reconciliation Week, The Little Long Walk will be taking place in Brimbank on Tuesday, May 27, from noon-2pm at Sunvale Park, 20 Neil Street, Sunshine. This community event, inspired by Michael Long’s historic journey, promotes reconciliation, respect, and unity. A Traditional Owner will deliver a Welcome to Country before we begin the walk and undertake cultural activities. Barbecue provided.
creative@brimbank.vic.gov.au
Reconciliation Week Storytime
Come together for a special preschool reconciliation week story time at St Albans, Sunshine, Keilor, Deer Park and Sydenham libraries. The story time will be held in St Albans on Monday, May 26, at 10.30am; Sunshine on May 26 at 2pm; Keilor and Deer Park on Wednesday, May 28 at 10.30am; and Sydenham on Friday, May 30 at 10.30am.
brimbanklibraries.vic.gov.au/
Documentary screening
The Returning Our Ancestors documentary, produced by the Victorian Aboriginal Heritage Council, will screen at the Bowery Theatre, 33 Princess Street, St Albans, on Tuesday, June 3, from 6-7.30pm, as part of National Reconciliation Week. The screening will be followed by a discussion with Uncle Shane Charles.
creativebrimbank.com.au/
Disability, Seniors and Carers Expo
The Brimbank Disability, Seniors and Carers Expo is the perfect opportunity for people with a disability, older residents, carers, and their families to connect with service providers and explore a wide range of supports available in Brimbank. It’s on Friday, May 30, from 10am-2pm, at Keilor Basketball & Netball Stadium, Keilor Park Recreation Reserve, Stadium Drive, Keilor Park.
communitysupport@brimbank.vic.gov.au
Winter cello concert
A winter cello concert will be held at Keilor Libary, 704b Old Calder Highway, Keilor, on Thursday, June 5, from 1-2pm.
brimbanklibraries.vic.gov.au/
Philately exhibition
Larissa MacFarlane’s exhibition of multi-layered linocuts is dedicated to all things Philatelic, as well as honouring the of Covid-times through a queer disability justice lens. It features stamped postcards, inspired by the patterns found within envelopes that have travelled the world via the Mail-Art tradition. With an installation of 100 origami cranes, the exhibition features postage stamps with reinvented postmarks to highlight contemporary socio-political issues. It is on display at Sunshine Art Spaces Window Gallery, 2 City Place, Sunshine, from June 12-August 7.
creativebrimbank.com.au/
Africa’s Got Talent
Africa’s Got Talent is a vibrant, youth-led capacity-building initiative that celebrates the artistic and cultural talents of African-Australian youth. Held annually by Africa Day Australia, the showcase brings together the best emerging performers from across Victoria through a series of auditions that highlight creativity, passion, and cultural pride. It’s on Saturday, May 24, 5.30-9.30pm at the Bowery Theatre, 33 Princess Street, St Albans.
africadayaustralia.org/
Over 50’s club
The Keilor Over 50’s Recreation Club meets at Kealba Hall, 24 McShane Drive, Kealba, on Tuesdays, from 10am-3pm, and Wednesdays, from 7-10pm. Have a coffee and a chat, play social table tennis, pool and card games, go on organised outings and enjoy barbecues. First two visits are free then annual membership fees apply.
Graeme, 0404 809 640, keilorover50@gmail.com, or www.keilorover50.com.au
Keilor Park Tennis Club social night
Join the club on Monday nights for a free social hit and get to know other club members. All levels are welcome. Female players are also required for Thursday competition from 10am to 2pm and also for the B grade mixed team on Wednesday, 7pm to 9pm.
keilorparktennis@gmail.com
Brimbank Book Group
Be inspired by thought-provoking books with a group of like-minded, literary fans with our Brimbank Book Group. All
welcomed. This group, for adults, meets on the first Monday of the month, from 2-3 pm, at Deer Park Library. Bookings are not essential, but please feel free to register your interest if you’d like to receive a reminder email.
library@brimbank.vic.gov.au
Create & Chat
Dig out your craft projects and get inspiration from fellow like-minded crafters with the Create & Chat sessions at Sunshine Library, from 10-11am, on the first Tuesday of every month. All skill levels are welcome.
library@brimbank.vic.gov.au
Women working together
A program connecting women aged 50 and above and in need of assistance, with mentors and mentees. Open to women across the western suburbs, including Brimbank.
9655 2131, EmploymentSupport@ cotavic.org.au, or cotavic.org.au/ our-programs/employment-support/
National seniors meeting
On the first Wednesday of every month at 1.30pm, the metro west branch of national seniors meets at the Deer Park Club, with meals available to purchase. The group also holds lunches on different Fridays each month, as well as activities such as theatre visits, bus trips and more.
0425 713 004, or lesley1.collins@outlook.com
Learn to Relax Group
IPC Health’s Living Well team is running a free Learn to Relax Group at IPC Health Deer Park, 106 Station Road, every Tuesday
at 11am. This group is for people over 18 years who are interested in learning how to relax and finding ways to effectively manage their stress. Registration is required to attend this group.
livingwell@ipchealth.com.au, or 1300 472 432
Card games
Love playing the card game 500? Card games are played every Monday, from 7-10pm, at the Sunshine RSL offices, 99 Dickson Street, Sunshine.
Leisa, 0425 768 808
Keilor Day View Club
The Keilor Day View Club meets at 11am on the first Thursday of each month at Green Gully Soccer Club, Green Gully Reserve, Club House Place, Keilor Downs. The club is inviting locals to come along and enjoy a meal and fun with a friendly group of ladies.
Robyn, 0425 387 880
St Albans senior citizens
St Albans Senior Citizens group meet at the centre at the corner of Alfrieda and William streets, St Albans, on Monday, Wednesday and Friday, from 9am-2pm. Annual membership: $10. Cost: $1 entry on attendance day.
Roma, 0435 991 064
Caroline Springs Rotary
The Rotary Club of Caroline Springs is inviting new guests to join its meetings in person or via Zoom. Meetings are held every Wednesday at the Western Emergency Relief Network in Ravenhall, from 7pm.
rotarycarolinesprings@gmail.com
This week’s photographer’s choice picture is of Charlie Woods, who is one half of Indigenous sister duo, Charlie Needs Braces. (Ljubica Vrankovic) 478125
Moorabool creativity on display
Watercolour paintings, ceramic works, and sculptures are some of the works that will be displayed and sold at the Rotary Club of Bacchus Marsh’s upcoming art show.
The 53rd annual art show will run over the King’s Birthday Weekend at the Bacchus Marsh Public Hall, with a gala opening night on Friday, June 6. The gala night will include finger food, beverages, and live music from the local Baccbeat Jazz Band.
Club committee chair Peter Shilton said “We generally have up to a 1000 people come through over the long weekend.”
He said the show caters for all ages and all differentskilllevels,fromprofessionalartiststo
those who are just starting out – and for many artists, the show is the first time they publicly exhibit their art.
Prizes will be offered to artists across a range ofcategories,includingalocalcontentcategory.
ThegalaopeningonFriday,June6runsfrom 7–10pm, where there will be a preview of the works and an opportunity to purchase them early.
The opening night will be open to those aged over 18.
Sales will open at 8pm on Friday and then remain open all weekend, with the show open between 10am–4pm from June 7–9. Works range in price from $250–$5000.
The show is supported by local volunteers from SES, Scouts and Guides, CWA, CPNS, and hospitality students from Bacchus Marsh Grammar.
Artwork submissions to enter in the show will be accepted by the club until Monday, May 26 Details: bacchusmarshrotary.org.au/ art-show-2025.html
Rotary Club of Bacchus Marsh committee chair Peter Shilton and secretary Donna Martin at the Bacchus Marsh Public Hall. (Damjan Janevski)
478007_01
Make a dash to see the rhino crash
The Raising Rhinos Experience is one that you may never forget.
Guests will be taken on a 60-minute adventure across the Werribee Open Range Zoo’s savannah and see the crash in action.
Zookeepers will explain what daily life looks like for a southern white rhino and the extinction plight the species faces in Africa.
One of the highlights of the experience is that it is done on ‘rhino time,’ which basically means the rhinos pick and choose when they appear – just like they would in their native
habitat.
This allows the tour to operate in a way which does not disturb the natural behaviour of the crash.
Some rhinos at the zoo have reputations more like rock stars, none more than Jabuani whose birth in August made headlines.
You will also hear the thrilling stories of how the zoo prepared for his birth and the moment the youngster finally met his family for the first time.
You and your family will be able to start the
week in style or end it with a bang, because the program runs at 1.10pm on Mondays, Tuesdays, Saturdays and Sundays.
Wheelchair access can be accommodated so everyone can get out on the savannah and guests are urged to look at the rules about adult to children ratio on the zoo’s website.
As zoo entry is not included in the ticket price, make sure to book your rhino experience and general entry ticket for the same day
Tickets: https://www.zoo.org.au/werribee/ whats-on/animal-experiences/raising-rhinos/
Comedian O’Leary to bring laughs to Altona
KiwicomicRayO’Learywillbringhisdeadpan deliveryandiconicgreysuittoHobsonsBayon Wednesday, May 28 when he headlines a night of comedy at the Altona Sports Club.
A staple of stages and TV screens on both sides of the Tasman, O’Leary has featured on Channel 10’s Ten’s Have You Been Paying Attention?, Thank God You’re Here, Cheap Seats, and SBS’ Patriot Brains.
In New Zealand he regularly appears and writes for 7 Days and Have You Been Paying Attention? and has also been nominated two years running for Best Male Comedian by the New Zealand Comedy Guild.
In 2022 he picked up a win for Best Joke and Best TV Comedy Performance, after being nominated for Best TV Comedy Performance the previous three years. Additionally, he has been twice nominated
Play explores culture behind prison walls
Something powerful is stirring at the Bowery Theatre.
Essence Theatre Productions (ETP) and Nga Matai Purua (NMP) will stage the premiere of The Yellow Line, a bold play inspired by real events inside Port Phillip Prison and the strength of culture behinditswalls.RunningfromMay29to June 1, this new work shines a spotlight onthehumanstoriesoftenburiedbehind headlines, particularly for Maori and Pasifika communities disproportionately impacted by incarceration in Australia. At the heart of the story is Jordan, a young Pasifika prison guard tasked with teaching haka to inmates. The role is based on NMP president Tyson Tuala’s real-life experience.
Tuala said that as Jordan walks the metaphorical and literal yellow line that separates guard from prisoner, the audience is invited to ask: What does redemption look like when you carry the weight of culture, identity, and justice on your shoulders?
The Yellow Line is co-written by Berne-Lee Edwards (NMP), Alaine Beek (ETP) and an ensemble cast which includes first-time performers with lived experience.
“Thisisn’tjustanotherprisonshow.It’s not just another Maori or Pasifika story. It’s a story of real strength – of what culture can do when systems fail us,” Tuala said.
Yellow Line will be performed on May 29 at 7pm, May 30 at 12.30pm and 7pm, May 31 at 7pm and June 1 at 2pm.
Tickets cost $50, $30 for concession card holders and students, $10 for First Nations and Indigenous people, or $38 per person when booking a group of four or more.
Details: creativebrimbank.com.au/ the-yellow-line
forNewZealandComedyFestival’sprestigious Billy T James Award.
In 2023, O’Leary made his Australian debut at Melbourne International Comedy Festival (MCIF) where his show, Everything Funny All The Time Always and was nominated for Best Newcomer.
Fresh off another MCIF run where he performed his show, Laughter? I Hardly Know Her! O’Leary will perform at the Altona Sports Club before heading off to tour the UK.
Special guests comedians Joe White, Daniel Connell, Jeremy Dooley and Leo Filipetti will support O’Leary on the night, with doors opening at 7.30pm and the first show starting at 8pm.
Pre-show early dinner is available at the Altona Sports Club bistro, but bookings are required. Tickets: https://shorturl.at/K548P
Werribee Open Range Zoo is running the Raising Rhino Experience. (Zoos Victoria)
Kiwi comedian Ray O’Leary will perform in Altona on May 28. (Supplied)
Berne-Lee Edwards and Alaine Beek. (Supplied)
SPORTS QUIZ
1. Which two teams are set to compete in the 2025 A-League Women Grand Final?
2. What animal caused New Zealand cyclist Dion Smith to almost crash during the 2025 Giro d’Italia?
3. A team from which Australian state capital city is set to join the NRL in 2027?
4. Which San Antonio Spur won the 2024–25 NBA Rookie of the Year award?
5. Joe Montemurro appears set to be announced as coach of which Australian national women’s team?
6. Josaia Raisuqe played rugby sevens for which Melanesian country at the 2024 Paris Olympics?
By what name is the NHL’s Utah Hockey Club now known?
Welsh soccer club Wrexham is set to compete in which football league in 2025–26?
Australians Cameron Smith, Marc Leishman, Matt Jones and Lucas Herbert make up which LIV Golf team?
Australia’s Jack Della Maddalena was crowned champion in which weight division at UFC 315?
11. Which Victorian suburb was surprised by NBA star Josh Giddey’s unexpected appearance during a practice game?
12. A European power outage left tennis star Fernando Romboli trapped in an elevator for 30 minutes during which tennis event?
13. In a classic Friends episode, Ross and Monica compete in a heated game of which popular sport?
14. What jersey number does Travis Kelce wear for the Kansas City Chiefs?
15. Potentially the cutest in the AFL, what furry creature is the secondary mascot for Fremantle Football Club?
16. Which NFL team did Tom Brady finish his career with?
17. Former rugby player Nick Cummins is also known by what nickname?
18. A game of ice hockey is split into how many time periods?
19. A 2005 video of Pope Leo attending a game of which sport league has gone viral?
20. Which Rabbitohs player slotted a 50-metre field goal in a comeback victory against the Broncos?
21. Which sport is considered to have inspired the current format of the AFL’s interchange system?
22. Lily Mithen moved to which AFLW team over the offseason?
23. And which team did she move from?
24. In its inaugural season, which team won the BBL championship?
25. In 2024, Katy Perry performed at the halftime show of which sport?
26. Which animal features in the Dallas Mavericks’ logo?
27. New Zealand Warriors play their home games out of which ground?
28. Which soccer team won the Championship title for the 2024–25 season?
29. The 2014 film Foxcatcher involves which sport?
30. What is the nickname of Portland’s NBA team?
Price drops, but not the quality
By Alistair Kennedy, Marque Motoring
We’re all familiar with the old adage that ‘if something seems too good to be true then it probably is’.
Well,that’snotthecasewiththeCheryTiggo 7 Pro SUV that we’ve just tested where its price has dropped by $10,000 with only a minimal reduction in equipment levels.
Just over a year ago we reviewed the original Tiggo 7 Pro. Three variants were offered, Urban, Elite and Ultimate priced from $39,990 to $45,990 driveaway respectively. The first two were two-wheel drive and the third all-wheel drive
These have now been replaced with a pair of 2WD models tagged SE and SE+ selling for $29,990 and $31,990, again driveaway.
The SE in the new names stands for Special Edition and Chery confirmed that they were effectively the same vehicles and that they were effectively being cleared in advance of a new model due here later this year.
The entry-level SE loses a sunroof and powered front passenger seat when compared to the Urban but these do come standard in the SE+.
Both SE and SE+ are front-wheel drive with no AWD option.
Tiggo 7 Pro is the third model in Chery’s SUV sub-brand positioned between the small-medium Tiggo 4 and the large seven-seat Tiggo 8. Its main rivals are the fellow Chinese Haval H6 and MG HS and – more ambitiously – the Korean twins Sportage and Hyundai Tucson.
Justtoclarify,despitethedigit,Tiggo7Prois a five-seater. The Tiggo 8 adds a third row.
Styling
The look is smart and contemporary. Neat and attractive but without anything that will stand out from the crowd.
The large grille features chrome highlights with a large Chery badge at the top, framed by large blue highlights below slimline LED headlights and LED daytime running lights.
The rear features a full-width LED tail light and LED stop light above the rear window. SE+ adds a panoramic sunroof with a powered sunshade, powered tailgate and powered folding side mirrors.
Both models get 18-inch machine finished alloy wheels, black in the SE+.
There are five colour options. Nothing exciting – just white, silver or black although the SE+ does have an optional two-tone with a black roof on the white body.
Interior
There’s the high-quality feel and ambience within the Tiggo 7 Pro that you could easily passforamuchmoreexpensive,evenpremium, vehicle.
The dashboard is beautifully crafted with the twin 12.3-inch screens merged together.
The seats are comfortable and supportive. The driver’s seat in both variants has power adjustment.ThefrontpassengerintheSE+also gets power controls, SE is manual. Likewise, only the SE+ front seats have heating.
Tiggo 7 Pro has plenty of rear legroom, with air vents and a fold-down armrest for rear seat passengers.
The steering wheel in both variants is height and reach adjustable with mounted audio and Bluetooth controls.
Cargo space is an impressive 626 litres, expandable to 1672 litres with the rear seats folded. It also has a full-sized spare under the boot floor.
Engines/transmissions
Power comes from a 1.6-litre turbocharged four-cylinder engine that puts out 137kW of power at 5500 rpm and 275Nm of torque at 2000 rpm. It’s paired with a seven-speed
dual-clutch automatic transmission.
Safety
Tiggo 7 Pro gets a five-star ANCAP rating.
Standardfeaturesincludeeightairbags,front and rear parking sensors, reversing camera, forward collision warning, autonomous emergency braking, various lane keeping alerts and corrections, adaptive cruise control, traffic jam assist, integrated cruise assist, blind spot detection, and rear cross traffic alert and braking.
There’s also a door opening warning, speed limit information function, driver inattention warning, speed control assist, driver monitoring system and two Isofix child seat anchors.
SE+ adds a 360-around view camera.
The only thing really missing is head-up display which projects important information onto the lower part of the windscreen, and means you don’t have to take your eyes off the road.
Infotainment
Infotainment in both variants consists of a 12.3-inch touchscreen, Bluetooth, AM/FM radio, wireless Apple CarPlay and Android Auto, embedded SatNav and an eight-speaker Sony sound system.
A second 12.3-inch screen in front of the driver houses the instrument cluster which can be configured to suit.
There is no DAB+ digital radio.
SE+ adds a 50W wireless charger. Voice-control partially offsets the need to accessthetouchscreentooperatekeyfunctions, such as making phone calls or changing the music, without having to take their hands off the wheel.
There are USB-A and USB-C ports in the front, with another USB-A port in the rear, and 12-volt outlets in the front and the boot.
Driving
TheTiggo7ssquareprofilemakesforeasyentry althoughwefoundthetunethatplayswhenthe driver’s door is opened a bit annoying. Equally annoying is a loud pinning noise from the turn indicators.
As we seem to be commenting regularly in our reviews, especially of Chinese vehicles, there are far too many controls and features that must be accessed through the central touchscreen.
Tiggo isn’t the biggest offender, it does at least have a row of air-conditioner tabs below the screen although we found them difficult to see in strong sunlight and at night.
Despite its modest engine outputs Tiggo 4 provides capable if unexciting performance. Around town, which is likely to be its natural habitat, it’s easy to manoeuvre although the engine stop/start system was too sensitive, coming on and off regularly as we crept through roundabouts.
Butpromisingdynamicsarespoiledbyturbo lag, together with a touchy accelerator, and an indecisive, slow-to-respond auto transmission.
By the time the twin-clutch tranny works out what is required, the moment has passed. Paddle shifters would normally help overcome this but there aren’t any.
Once out of the suburbs the turbocharged four offers plenty of poke, with torque available nice and early. Steering is relatively light especially in urban conditions.
Ride is relatively firm but still comfortable enough.
There are three drive modes: Eco, Normal and Sport. They are engaged using a large rotary control located in the centre console. Eco is the default setting and is fine for routine drivingwhileSportdoessharpenperformance.
The lane correction feature is quite severe and we quickly included it in our turn-off sequence together with the speed limit and
7/10
8/10 Thirst: 7/10 Practicality: 8/10 Comfort: 7/10
Tech: 8/10
Value: 9/10
driver attention alerts before taking off.
While it is not apparent on smooth well-formed roads, back roads see the wagon crash through potholes. Bumps and undulations are likely to set off a series of bouncing, up and down movements – even low speeds.
Fuel economy isn’t great. Listed at 7.0 litres per 100 kilometres, we averaged 8.2 L/100km, but that was after a run down the motorway at 6.5 L/100km. Before that we were getting 8.9 which is probably more indicative.
Thevalueequationisfurtherreducedbecause Tiggo 7 Pro needs 95 RON Premium fuel.
Summing up
Although sales of its two current models are growing rapidly the Chery brand is still relatively unknown here. Which is probably a good thing because those with long memories may recall the brand’s previous incursion into the Australian market a decade or so back.
These early models were imported independently with inferior quality and sub-standard safety features and were quickly dropped.
Everything changed when Chery re-entered the Australian market with factory-backing in 2023. It made an immediate impact based not only through low prices but also attractive styling and quality engineering backed up by a seven-year warranty.
At its current bargain price Tiggo 7 Pro should be a no-brainer for small to medium sized families. But they will need to move quickly because supply is limited and when the next model arrives later this year the price will almost certainly jump back to its previous levels.
Tiggo is covered by a seven-year, unlimited-kilometre warranty, with roadside assistance and capped-price servicing for the same period.
At its current bargain price Tiggo 7 Pro should be a no-brainer for small to medium sized families. (Picture: Supplied)
The Western Football Netball League returned to interleague action for the first time since 2019 on Saturday morning. Joining the senior men and under-19s, the league had women’s football and netball interleague matches for the first time. Star Weekly’s Ljubica Vrankovic was out shooting the action.
Interleague returns in the west
Winning netball team. (Supplied)
Daniel Strnak. 477563_12
Darcy McPherson. 477563_03
Emma Vitalone. 477567_07
Jackson Peet and Western’s Cooper Pepi. 477563_19
Julia Nash. 477561_15
Lauren Basto. 477561_28
Majar Hikuroa Betham. 477567_02
Mariah Burton. 477561_04
Taquila Angel. 477561_07
O’Neill Moncrieff. 477563_10
Melissa Prismall. 477567_05
Heartbreaking Australia Cup end for Cavaliers
GreenGully’sAustraliaCupruncametoanend in the cruellest manner losing to Dandenong Thunder on penalties on Tuesday night.
The Cavaliers, who have started to find some form in recent weeks, pushed the third placed National Premier League side all game.
Neitherteamscoredduringregulartimeand it was still the case after an extra 30 minutes.
The Thunder managed to get the job 4-2 on penalties.
Cavaliers coach David Chick said it was disappointing to get that far and lose on penalties.
“It was a flip of a coin,” he said. “They are a really good side and third in the league.
“We worked really hard and it was what we asked of them, and you can’t ask for much more.”
Having spent 120 minutes on the field on Tuesday night, the two teams then faced each other on Friday night in the NPL, after deadline.
Chick said before that game it was a weird situation.
“Being a part time league, the amount of time we get between games isn’t long,“ he said.
“We have to look at other things not on the park to initiate ways to win.
“We both played a lot of minutes and have a few players that might miss with injury.
“We need to find an edge tactically and communicate that without being able to train.
“ItshouldbeasimilargametoTuesdaynight with some twists.”
After a slow start to the NPL season, the Cavaliers have started to find their feet. It beat ladder leaders Avondale, 5-2, in its round 13 match.
Chick said they could feel they were starting tofindtheirfeetandshowntheycouldmatchit with the top sides.
“The position we were in last year would be a relegation spot this year,” he said. “It’s a bit of a building block.
“New manager, new staff and it was going to take time to work together and get on the same page.
“We knew it would be a slow start but we knew we would have a good team. We didn’t knowhowlongitwouldtake,anditdoesn’trest for anyone.”
The recent results have moved the Cavaliers into eighth spot heading into the weekend’s matches, which were after deadline.
They were three points outside the top six.
Chick said for them it was about being consistent.
“We’veputsomeresultstogether,”hesaid.“It comes down to hard work and persistent.
“We need consistency week in, week out. “That’salwaysbeenthefocus.We’veshownit in patches in games and had good spells.
“We need to do that for 90 minutes. We’ve had a great 30 minutes, but you need the next 60 minutes to win.”
Devils’ surprise start
By Tara Murray
Keilor Park coach Marcus Barclay has been pleasantly surprised with his side’s start to the Essendon District Football League women’s division 1 competition.
With a new coach and a new playing group, Barclay was unsure where their side would sit this season
Having played everyone once, the Devils sit in second spot with only a loss to ladder leaders Strathmore.
Barclay said it had been a really start to the season.
“I’m a little surprised,” he said. “Against Westmeadows was our performance of the season.
“Westy is such a great side and one of those clubs that have been around for a while now.
“It’s our second season back and my first season. It’s happened a little bit quicker than I would have thought.”
Barclay said the first part of the season for
them was getting to know everyone and how each other played.
Hesaidinroundonehestillhadsomeplayers learning each other’s names.
“I said to the girls from the beginning, until you play everyone once, just go out there and have fun,“ he said.
“We were more getting to know each other.
“We’ll see where we sit after five rounds.”
Barclay said they had a good chat after their round five match of what is next for them going forward.
Hesaidtheywillnowstartlookingabitmore at structures, midfield and forward set up as they look to start taking the next step.
“We are hoping to finish in the top two now,” he said. “Strathmore is obviously the benchmark.
“We haven’t trained for structure, so it’s exciting to see what we can do.”
While Barclay had coached many of the group at Airport West, there’s some others who have impressed him early in the season.
Kyiesha Taylor was one that Barclay didn’t have in their starting line up in round one and now does.
Caitlyn Crameri, Krystyn Raymundo and Maddison Cooper are three that have been really strong down forward.
“We getting to know each other and we’ve got a couple of young ones,” he said. “Kaitlin Bojarowski is just 18 or 19 and is getting better and better.”
The Devils had the bye on the weekend.
Barclay said they were focusing on the next run of games. The first of those matches will be a top of the table clash with Strathmore.
“We’ll look to set up the way we want to run and start having them in different positions with what looks good.
“It’s still not easy. We play every team three times.It’sbeenaboutgettingthemcaringabout each other off the field and Saturdays are easy.”
Burnside Heights, which sits in fourth, also had a bye on the weekend.
The Bears face Westmeadows this Saturday.
The famous Deeble name will be among the first inducted to the Baseball Victoria hall of fame.
Baseball Victoria will host its first hall of fame evening on May 21, where the first lot of inductees will be honoured.
Baseball Victoria chief executive Chet Gray said the inaugural hall of fame presentation will recognise outstanding on-field performances and celebrate Victorian baseball trailblazers who have achieved impressive, inspiring success at the state, national, and international level.
“Our 2025 inductees have made amazing contributions to baseball in Victoria over the years and are very deserving of such recognition. We invite our Victorian baseball community to join us for a fantastic night celebrating the past and sharing excitement in the future.”
There will be 28 inaugural inductees.
Don and Jon Deeble are both to be inducted as a player and manager respectively.
Don, who played for the Sunshine Eagles, played for Victoria and then Australia and was in the first class of the Baseball Australia hall of fame.
StarWeeklyisasponsoroftheSunshine and Western Region Sports Club’s Don Deeble award which recognises him.
Jon is currently the coach of the Melbourne Aces and a director with the Los Angeles Dodgers.
He has won six Major Baseball League World Series championships.
Graeme Lloyd and John Viney, who also played for the Sunshine Eagles, are part of the first group inducted.
ThreeformerorcurrentWilliamstown Wolves representatives are among those to be recognised
Paul Collins played 256 games for the Wolves, while spending seven years as secretary and two years as president. Les Flower is to be inducted as an administrator,while Jennie Moloney is the only scorer to be inducted.
Jon Deeble. (Melbourne Aces)
Tara Murray Jalil Regague. (Ljubica Vrankovic) 412089_02
Krystyn Raymundo. (Ljubica Vrankovic) 475729_01
Western Suburbs remains in the mix
It’s a game of inches for Western Suburbs in the FV state league 1 north-west competition this season.
Western Suburbs entered the weekend’s match with Clifton Hill with just one loss for the season, but was sitting mid table in sixth spot. It had a 2-4-1 record.
Sasha Pete said there wasn’t much between the sides across the whole competition.
“It’s a tough competition and I think we’re doing OK,” he said. “Every team is really competitive.
“We’ve had a lot of close results, we’ve only lost one game. We’ve had a couple of draws where we could have potentially won.
“Last round we had a penalty and a couple of close goal line calls but weren’t able to get the three points.”
Petesaidhethoughttherewasabaselinelevel of satisfaction in the first part of the season and how they had gone.
Terry Antoniadis, who coached the side to a state league 1 north-west title in 2015, has returned to the club this season as it aims for some stability.
Theclubhadanupanddownseasonlastyear but managed to avoid relegation after being bottom of the table at times.
“I don’t think we’re dissatisfied,“ Pete said. “We have blooded a young goalkeeper, who is only 17.
“He’s played every game in the seniors and it’s a big step for him.
“He’s going to be a really good talent in a few years.”
Having come away with some points in each of its past three matches, Western Suburbs was set to face Clifton Hill on Saturday, after deadline.
Pete said they wanted to continue building ang get some more points on the board.
“We want to get as high as possible,” he said.
“Obviously there’s a battle with the bottom sides beating the top teams.
“There’s a lot of teams trying to win the league. There’s only a few points between us and the top of the table.”
Pete, who is coaching the club’s reserves this season, said his side was also travelling well with just one loss of the season.
He also said the club’s juniors were travelling along nicely.
In other state league 1 north-west matches on the weekend, Brimbank Stallions was at home to Keilor Park on Friday night, Westvale Olympic was hoping to make it three wins in a row as it faced Sydenham Park and Westgate was on the road against Ballarat City.
Tara Murray
Dragons looking to fire
By Tara Murray
Sunshine Heights is hoping a bit of cohesion will kick start its Western Football League division 2 season.
The Dragons have had an up and down start to the season and entered the weekend’s match with Laverton with a 2-3 record.
Speaking before the match with the Dragons, coach Stephen O’Malley said it had been a bit of a tough start.
“We’ve had a couple of injuries and a couple of players away,” he said. “Getting that team cohesion together has been hard.
“We’ve had three out and three in and then four out and four in. We’re starting to get a few into the team.
“We should have a consistent side together soon.”
O’Malley said they were playing some good football in patches, but hadn’t been able to put it together consistently for four quarters. He said they know they can be competitive when they are playing well.
“We have nine or 10 new players,” he said. “We want to put it all together for the second half of the season.
“We’re still learning different roles and different positions and getting to know each other and how they play.
“It is starting to get there. The guys are working on it and working hard, it’s really good.”
O’Malley said the new experienced players they had bought in were really buying into what they were doing.
Jackson Viola has provided plenty of leadership on the field with O’Malley saying he was like an extra coach on the field.
Rocco Tripodi in the middle and John Whitehouse down back were doing really well too.
O’Malley said they were hopeful that Harley Armstrong-Weston would be back in a few weeks as he comes back from injury. Armstrong-Western, who was one of the standouts in Hoppers Crossing’s division 1 premiership win last season, is yet to play for the Dragons.
“We are trying to get a bit of consistency the next couple of weeks,” O’Malley said. “Come next week we’ll have most of the guys back and we’ll look to put our best foot forward.
“Hopefully we’ll be able to put a few wins together.”
The Dragons were set to face Laverton on Saturday, after deadline.
??/ said like them the Magpies would be keen to get another win on the board.
“They will come out firing,” he said. “I think they only have one win for the season.
“They’ll be trying to get their season on track as well.”
In other matches on Saturday, Albanvale
Johnson gets the call up
Former Western United star Kahli Johnson has earned her first Matildas call up, named in the squad for the upcominghomeseriesagainstArgentina in Melbourne and Canberra.
The squad builds on the improved performances delivered during April’s FIFA women’s international window against Korea Republic, where the Matildas displayed growth across two tightly contested fixtures.
The series against Argentina serves as an important platform to continue building cohesion while rewarding playersdeliveringstandoutperformances domestically and overseas.
Johnson is the only player in the squad receiving her first call up, one of 23 players in the squad.
Johnson, who was one of the first signings for United’s inaugural squad, was equal leader of the golden boot award this season before she departed the club and league for international opportunities.
Johnson joined Canadian franchise Calgary Wild.
She played 47 games and scored 13 goals for United.
Johnson has been a staple of the Australian young Matildas, representing AustraliaattwoFIFAunder-20Women’s World Cups.
Interim coach Tom Sermanni, who continues to lead the team through this critical preparation period, said the squad reflects a commitment to consistency and competitiveness.
“We were pleased with how the group responded during the Korea Republic series as it showed that we have solid foundations as we continue to build depth and work on strengthening areas of improvement,” he said.
“This squad selection rewards players who have performed well, both here in Australia and overseas. It’s important we continue to create a competitive environment while also giving opportunities to those who’ve earned their place.
“Every window brings us closer to the Asian Cup, and each match is a chance to improve our identity, develop our playing style further, and build the cohesion we’ll need to be successful next year.”
Australia will first take on Argentina at Marvel Stadium on May 30, before heading to Canberra to face La Albiceleste at GIO Stadium on June 2.
Savvas Thalalaios. (Ljubica Vrankovic) 412101_22
Healey. (Ljubica Vrankovic) 338828_27
Winning start for Western FL senior women
The Western Football League women’s interleague side got off to a winning start with a convincing win against the Southern Football League on Saturday.
While it was a return to interleague for Western, it was the first time the league had fielded a senior women’s side.
With the majority of the stars of the competition putting their hands up, Western was able to put out a really strong squad.
It showed on the field as they controlled the game all day in the 6.8 (44)-2.7 (19).
Caroline Springs coach Alex O’Shea, who coached the Western side, said it was a big occasion for everyone who was involved.
“I quite enjoyed it,” she said. “It was a really enjoyable opportunity.
“There was lots of support from the league
and they spoke about being transparent and making it enjoyable for the players.
“It was an honour to represent the league in the first interleague for women’s.”
O’Shea said it was difficult to pick a final squad of 25 with so many talented players putting their hands up.
She said there had been massive growth from the first training session until game day.
“For myself to have that new experience working with different players and coaches was really good,” she said. “It was a different preparation for us.”
On Saturday, Western won the toss and elected to kick with the wind in the first third.
They kicked three goals in the opening term, including an absolute beauty to Mariah Burton just before quarter time.
O’Shea said the goal was the goal of the day across all three matches.
Southern were unable to convert in the second term when they had the wind as Western maintained a lead at half time.
Western kicked the only goal of the third quarter before two teams went goal for goal in the final quarter.
O’Shea said the focus of the side was for the side to have fun out.
“We had never played before and played together as a team,” she said. “We wanted them to enjoy the experience and have fun and they did that in the first quarter.
“We believed in ourselves and carried it for four quarters.”
O’Shea said the Southern line up was a really competitive outfit and set up really well
Western FL win at home
By Tara Murray
The Western Football League senior men put in a commanding performance as it made a winning return to interleague.
The WFL hosted the Southern Football League on Saturday at Avalon Airport Oval in a big day for the league.
While the weather gods didn’t shine on the match up, the WFL was able to come away with a solid win, 10.16 (76)-9.8 (62).
Western coach Chris Muratore said it was a really great experience to be part of.
“It started a couple of weeks ago and we emphasised with the group that we wanted it to be a great experience, win, lose or draw,” he said.
“We wanted to have fun and this is why we do it. To come out on top after the last couple of weeks has been fantastic.”
Muratore said he was really happy with the squad they had put together and that there was a real good bond between the group. He said all the guys were there for the right
reason
“It was really special the buy-in of everyone and everyone wanted to be there. They were determined to win and wanted to play as a team, not 23 individuals.”
Western got out to a good start with the only three goals of the first quarter. Southern was able to reduce the margin at half time, but Western had missed its chances.
The Western made good use of the scoring end in the third quarter to extend the lead to 29 points at the final break.
Southern came hard in the final quarter but it wasn’t enough with Western holding on.
“We were in control until the last eight minutes of the game,” Muratore said. “We had 26 scoring shots and had another five or six go out on the full.
“We were in full control. At half time the game looked good for us and we had to keep on going.
“They took the game on late and it could have gone one way or the other. They came home hard and were able to hold on.”
off the ball.
She said she was rapt about how her side moved the ball.
Burton and Caitlin Pretty kicked two goals each for the Western side.
Burton was named player of the match.
O’Shea said Burton was really clean with the ball all day.
Other standouts were Charlize Sindoni, who won plenty of the ball in the middle of the ground,whileKeelySpiteriwasbusyonawing.
The Basto sisters, Meghann and Lauren, both stopped a lot of ball in defence.
O’Shea said she was hopeful that women’s interleague would return again next season.
“Hopefully the league is keen to have it again,” she said. “I would love to be part of it again, it was a great experience.”
Sports shorts
NBL1
Keilor Thunder has announced the signing of Dante Thompson for the rest of the National Basketball League 1 South season. The American joined the Thunder in the last round against the Knox Raiders and played a key role in the Thunder’s win on Saturday night against the Waverley Falcons. The Thunder got the win 75-70 with Thompson scoring 10 points an pulling down five rebounds. The Thunder women won the grand final match against the Falcons, 69-59, with Maddy Rocci having a triple-double.
VTCA
Sunshine will have a new coach for the Victorian Turf Cricket Association Isaacs Howarth Shield season after Shafraz Mohamed signed with point cook for the next couple of seasons. Mohamed was at the Crows for one season and helped them to the grand final, which they lost against Altona North.
VTCA
ParksideforwardTomCondonwasawarded the best on ground medal. Muratore said he kicked four or five goals, and missed five shots as well.
Muratore said Darcy McPherson on the wing was stiff not to win the medal, while his brother Caleb, who captained the side, led the way in the middle of the ground.
The coach said they had a lot of contributors across the board with everyone contributing.
With a successful return to interleague, Muratore said he hopes it returns again.
He said the standard of the game was higher than some Victorian Football League matches.
“After the game I got some really nice messages and conversations about how they enjoyed the program.
“You could see in their eyes on Thursday night the genuinely wanted to play and got going.
“I think 95 per cent will want to play again.
“Hopefully they’ll go back to their local clubs and say it was a great experience.”
Sunshine United has reappointment James Muirhead as coach for the next Victorian Turf Cricket Association season. Muirhead joined the club last season as captain-coach but will only remain as coach next season but is set to continue playing. “I’m excited to be back for what will be a successful year for this proud club,” he said. “We have large plans in place to get back into senior division, and we’re excited as a group to learn from the past and implement processes to become more successful—both as players and as a club.”
EDFL
Deer Park returned to the winners list and Keilor kept on winning in the Essendon District Football League premier division competition. The Lions were way too strong for East Keilor, winning 23.24 (162)-2.5 (17). Diesel Moloney and Lachie Smart kicked five goals each. The Blues accounted for Pascoe Vale in the grand final rematch, winning 17.10 (112)-9.12 (66). FOR
Western’s Bruno Laguda tries to get away from Southern’s Sam Hilton-Joyce. 477563_22
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See Life in Style by the Water!
As the cooler weather sets in, there’s no better place to be than enjoying a delicious casual lunch, live music, and great company in our cosy lounge bar.
At Rivervue, our Community Centre is the heart of our village - home to social gatherings, themed events and a welcoming atmosphere you’ll want to experience for yourself.
Come along and join us for lunch. You’ll enjoy an afternoon of good food, toe-tapping tunes, and friendly conversation. While you’re here, take a tour of our luxurious villas or explore our newly listed apartment with stunning, uninterrupted views of the Maribyrnong River.
We’ll have a seat waiting for you - and maybe even your favourite song. Numbers are limited. RSVP today!
LUNCH & LIVE MUSIC
DATE: Friday 13th June
TIME: 12.00pm - 2.30pm
WHERE: Rivervue Retirement Village 25 Bellavista Dr, Avondale Heights
RSVP: By 11th June
Scan to RSVP or call 1300 298 439 to secure your place.
