Seniors Today Brisbane - Autumn 2023

AUTUMN 2023

SeniorsToday.com.au

Loss of a legend

In step with the Irish

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Honouring Jim A hundred not out. Jim Grebert, who served with the 58th/59th Infantry Battalion Australian Imperial Forces in Papua New Guinea and Bougainville during World War II has been honored with a trip to Canberra by the RSL to receive his 100 year certificate.

STORY PAGE 7

Papaya with purpose PAGE 10

New level of luxury PAGE 20

Strong measures A new $15 million initiative will be trailed in three locations across Queensland aimed at helping seniors feel more secure in their homes.

The program, part of the State Governments crackdown on youth crime, will help senior citizens with the cost of

securing their homes.

It will help subsidise practical home security improvements, such as strengthening window locks and shutters, addressing design issues that enable ease of access and installing CCTV cameras.

Premier Annastacia Palaszczuk said other initiatives will see it become harder for serious repeat offenders to get bail as well as even more investment in tackling the complex causes of youth crime.

“We have listened to the community,” the Premier said.

“This action is all about putting community safety first.

“We will use the full force of the law to target the small cohort of serious repeat offenders that currently pose a threat to community safety.

STORY PAGE 3

TRIP AN HONOUR ................page 7 HEALTH ...................... pages 8, 15 RECIPES .................... pages 10-11 ARTS & ENTERTAINMENT .... page 12 COLOURS OF 2023 ...........page 14 SCENIC ESPAPE ......... pages 18-19 ON LAKE COMO ......... pages 21-22 RUN FOR CAUSE ...............page 24

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Helping hand For those who made a New Year’s resolution to give back to their local community Carinity might just have the answer.

Volunteering is a meaningful way to support people in your neighbourhood and make a real difference to the lives of others, simply by using your existing experience and skills.

Carinity is welcoming prospective volunteers to support people in Rockhampton and all around Queensland.

By providing practical and social assistance, volunteers have a positive impact on the lives of elderly or vulnerable people in Carinity’s residential aged care, school, chaplaincy, and community and disability services. Volunteers in aged care provide additional opportunities for social connection and activities by giving support to personal care workers, nurses and diversional therapists.

This includes making social visits to residents, assisting with games, group pursuits and outings, and provide entertainment such as reading and live music.

Annette Close has been carrying out “extremely rewarding” volunteering at the Carinity Shalom aged care community in Rockhampton for seven years.

“After working in administration roles in aged care for 16 years, I enquired about volunteering but wanted to be more resident focused,” Annette said.

“I enjoy the contact with the residents and my aim is to try and make a difference to their lives. My aim each day is to make at least one resident laugh or smile. I feel if I can do this then I have achieved my reason for being there.”

Darryl Tippett understands how his presence benefits the residents of the Carinity Clifford House aged care community, where he assists with activities, functions and helps out on regular bus trips.

“You see the smile on the residents’ faces and the enjoyment they get from having a visitor. They’re just like family,” Darryl said.

Linda Sivyer, a volunteer chaplain at Carinity Hilltop aged care, finds that the simple act of stopping in for a chat goes a long way to brightening someone’s day.

“Some residents who don’t get out to

Annette Close, a volunteer at the Carinity Shalom aged care community in Rockhampton. activities really enjoy chatting. I love it.

I’m here as a sounding board, to listen and to help,” Linda said.

Interacting with residents is also hugely beneficial for volunteers. Jan Cracknell says helping at Carinity Karinya Place has resulted in her making new friends and feeling more engaged.

Volunteer chaplains support people in aged care, hospitals and prisons, while volunteers can provide assistance at Carinity Education schools and disability and community services.

After realising that she “had spare time and wanted to do something to help others”, Dee Watt began volunteering at Carinity Education Southside.

“I was a bit nervous volunteering at first. Fortunately, everyone was very welcoming and made me feel comfortable.

They included me in their activities; I felt part of the team,” Dee said.

Wendy Hovard says volunteering at the Carinity Fassifern Community Centre in Boonah makes her feel part of her community.

“Being new to the area I gravitated to the community centre to volunteer as it is a great way to meet locals, both workers and patrons.

Being a volunteer is so rewarding and I love being part of such a supportive team,” Wendy said.

Carinity is welcoming prospective volunteers in Boonah, Brisbane, Bundaberg, Gladstone, Gold Coast, Hervey Bay, Ipswich, Laidley, Mount Morgan, Rockhampton, Toogoolawah, Toowoomba and Townsville. Anyone interested in volunteering can phone 07 3550 3737 or visit www.carinity.org. au/volunteer.

The editor’s desk New columnist joins the crew Welcome to the new year of Seniors Today Brisbane and our Autumn (or slightly cooler months) edition.

Joining our paper this time is beer columnist Bob Anthony (long-time newspaper man and nephew of the late Doug Anthony).

Bob is a beer connoisseur and has been known to brew his own as well as enjoying a drop of the commercial stuff too.

Way back in my days as a 22-year-old cadet on the subs table of the Tweed Daily News, it was Bob that decided to broaden my and my colleagues’ taste buds by introducing “Club Sub”.

Each week a different sub editor would be tasked with bringing a six pack of beer, for the six subs, to be enjoyed at the end of our Friday night shift.

Back then we had to search around to find a different beer every week.

These days, as Bob would attest, you could probably go a couple of years and not drink something from the same company twice.

For those of us who don’t drink but long to get away, senior journalist Erle Levey brings us his unique take on his recent trip overseas while travel-writer Kylie Mitchell Smith finds out what is on offer just down road on the Gold Coast.

And while we’re here in the South East corner we also look at all the new things to see and do on the Scenic Rim.

Tania Phillips Seniors Today Editor

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LOSS OF A LEGEND ..............page 5

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NEWS

Helping seniors stay safe A new $15 million initiative will be trialed in three locations across Queensland aimed at helping seniors feel more secure in their homes.

The program, part of the State Government’s crackdown on youth crime, will help senior citizens with the cost of securing their homes.

It will help subsidise practical home security improvements, such as strengthening window locks and shutters, addressing design issues that enable ease of access and installing CCTV cameras.

Premier Annastacia Palaszczuk said other initiatives will see it become harder for serious repeat offenders to get bail as well as even more investment in tack-

ling the complex causes of youth crime.

“We have listened to the community,” the Premier said.

“This action is all about putting community safety first.

“We will use the full force of the law to target the small cohort of serious repeat offenders that currently pose a threat to community safety.

“When these kids reoffend time and again, we need the police to catch them.

And we need the courts to do their job.

“They have the resources. They have the laws. They have the tools.

“Importantly, they have this government’s full support to keep our community safe.”

The tough new laws and increased investment follows careful consideration by the Palaszczuk Government and are based in evidence and follow feedback from the community, police and other stakeholders.

The new investment of $332 million will also help boost police resources, tackle the complex causes of youth crime and support community safety.

That includes a significant funding boost for the Queensland Police Service including a new $25 million injection for high visibility police patrols and $17 million for expanded joint flying squads.

The premier said the Government will continue to boost the capacity for the Queensland Police Service to tackle

youth crime and keep the community safe, including a new $25 million injection to high visibility police patrols and proactive policing, including through social media monitoring and engagement.

High visibility policy patrols are targeting the places and times these offences are most likely to occur. In December alone this approach resulted in over 800 additional arrests.

There are now more police in Queensland than ever before — more than 12,000 officers. Our police are well trained and well-equipped. We continue to provide them with the latest technology available.

Unwavering commitment to country, community, family and Efficiency Medal with two clasps.

A highlight of his career, Keith took part in a ceremony in 1963, laying-up of the colours of the WWI 5th and 11th Light Horse Regiments in Brisbane’s St. John’s Cathedral.

As Keith now reflects on his 100th birthday, he said that his number one life achievement is his family.

“There were many opportunities that made my experience in the ADF incredibly memorable, but without a doubt, my greatest achievement was and always will be, my family,” Keith said.

“For me, my time in service definitely instilled the value of mateship, and that is a quality which has stood the test of time and shaped my life in a very real way.”

Now, Keith is the last surviving member of his section, making commemorations such as Anzac Day profoundly meaningful as he takes the time to pause and reflect on his time in service and remember his mates who are no longer here with him. “Anzac Day means a lot to me because of the memories that I’ve had. They’ve been terrific. It’s something that you don’t lose,” he said.

As a long-standing member of the Centenary RSL Sub-branch, Keith has led a life of unwavering commitment to his country, community and family.

Anzac Day holds special meaning for Keith Buck, who turned one hundred in February.

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Best described as a devout family man, loyal friend, sports enthusiast and honourable serviceman, Brisbanebased decorated former Commando, Keith Buck, celebrated his 100th birthday with his nearest and dearest this Friday 24 February.

Coming from a family line with deep connection to the Australian Defence Force, the intergenerational influence of the Buck lineage extends back to the shores of Gallipoli where Keith’s farther, William Henry Buck, was a member of the 5th Light Horse Regiment.

Following in his father’s footsteps, Keith’s career in the Australian Army began at the age of 19 and took him far beyond his own backyard as he was called to serve across the globe.

From undertaking deployments in New Guinea and Morotai during WWII and serving in the Japanese Occupational Forces, Keith had a robust career in the Army that spanned multiple decades, despite originally having his sights set on serving in the Navy. Both of his sons, Dennis and Raymond also went on to join the Navy and Air Force.

During his distinguished career, Keith was awarded the 1939–1945 Star, Pacific Star, War Medal 1939–1945, Australian Service Medal 1939-1945, Australian Service Medal 1945 - 1975 (Japan), Australian Defence Medal,

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Sunshine Coast Oriana Choir performance at Toscalano, Italy, in 2019. 319906

Alan Mackay-Sim in Florence, Italy. 319906

NEWS

Coffee at Montecatini Alto during the 2019 Oriana Choir Italy Performance Tour. 319906

Vale Alan Mackay-Sim

By Erle Levey Vale: Alan Mackay-Sim 4 January, 2023, was a sad day for Oriana Choir, and for the nation.

It was on that day that Alan MackaySim AM, the 2017 Australian of the Year, pioneer in bio-medical research, and much-loved choir member of Oriana Choir as well as the Brisbane Chorale and Sinfonia, passed away after a long illness. He was 71.

Alan had been described as a “titan” of science, referring specifically to his ground-breaking work in stem-cell research and diseases of the brain. He was known and respected by scientists, academics, eminent medical persons and policy-makers the world over.

His time with Oriana was relatively brief – he was a fully participating, and much-valued member of the bass section for five years.

But during that time, he made a lasting impression, and he will be both sadly missed and very fondly remembered.

Orianians will remember him, not as the high-flying and brilliant scientist and pioneering researcher that he undoubtedly was, but as a friend, a fellow chorister, modest and unassuming, someone who laughed easily, who “got on“ with anyone and everyone, and was happy to be just one of the gang.

He had a great sense of humour, great generosity of spirit always willing to help, whatever the task.

Oh, and he could really sing too. Many times I have stood beside him and enjoyed hearing his rich, deep voice.

Alan Mackay-Sim: 1951-2023. 319906

Sunshine Coast Oriana Choir at St Peters Basilica, Rome, in 2019. 319906 Those of us who were fortunate to be part of Oriana’s 2019 concert tour of Italy, will have some great memories of Alan.

One in particular stands out. We had several days in Lake Garda, and on one of those days we all took a boat trip across the lake to the village of Sirmione.

Alan took great delight in wearing a

skipper’s peaked hat and sitting at the helm.

With his trademark moustache and delighted grin, he looked for all the world as if he was in total control of our craft.

As they say, a picture tells a thousand words.

A celebration of Alan Mackay-Sim’s life was held at the Walkabout Creek

Discovery Centre at the D’Aguilar National Park in The Gap. It was a life well lived, one in which he was always looking at the bigger picture of the world.

Oriana’s first concert season for 2023 is titled Oriana Sings – Mozart Vespers and the Music of Ola Gjeilo.

Performances: Sunday, April 23, Maleny Community Centre, 2pm; Saturday, April 29, St John’s Cathedral, Brisbane 2pm; Sunday, April 30, Stella Maris Primary School Hall, Maroochydore, 2pm.

We are honoured to dedicate this concert program to the memory of our dear friend and fellow lover of music, Alan Mackay-Sim. May he rest in peace, richly deserved.

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This St. Patrick’s Weekend…

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HEALTH AND WELLBEING SENIORSTODAY.COM.AU

Home away from home James Frew, a Suncare customer since 2019, thoroughly enjoys his visits to Boronia Cottage.

The retired jeweller lives with his granddaughter in Brisbane but fondly calls Boronia Cottage his “home away from home”.

He says his time there feels like a holiday with the qualified staff always up for an easy conversation, an outing and a good meal.

Often with age, comes routine. And although the comfort of that cannot be denied, it is vitally important that we continue to find pleasures in new experiences, make new friends, create new memories and find new things to look forward to.

“Sometimes everyone needs a break from routine and at Boronia Cottage, we love to help make that special. Maybe you are looking for a little holiday away – at Boronia Cottage we ensure that our guests are well looked after, comfortable, entertained and safe.’ says Nikki, activities coordinator at the Cottage.

Bribie Island is a naturally beautiful location surrounded by pristine coastline. Custom built for respite care, Boronia Cottage offers spacious living areas, light and airy bedrooms with allability ensuite bathrooms, and a modern kitchen where nutritious meals are prepared daily.

But more than that is the fact that

Home away from home. customers can plan their own day…. breakfast in bed, coffee overlooking the sea or a freshly-baked cake for morning tea in the gardens of the Cottage. For the adventurous, social outings can include fishing, drives in the country, or a visit to Mt Mee. At Boronia Cottage, all you need to do is soak up the holiday feeling and

enjoy the peace and tranquillity of Bribie Island.

There are also times when a carer or family member needs some time. At Suncare, we can step in and look after your loved one so that you can have the time you need to do what you need to do. Whether it is some short-term respite, a helping hand in the house

or assistance in visiting the doctor or catching up for a cuppa, Suncare has a service that can help.

For more information on enjoying a stay at Boronia Cottage or information on Suncare services, please contact Suncare on 1800 786 227 or visit Community Connections - Suncare Community Services

Suncare Boronia Cottage A modern, purpose-built home for short-term respite care.

Plan your own day, from breakfast in bed to watching television in a comfortable recliner or going fishing. Dedicated staff are at the Cottage 24/7, giving carers peace of mind that visitors are well looked after.

At Boronia Cottage, all you need to do is soak up the holiday feeling and enjoy the peace and tranquillity of Bribie Island.

For more information please visit suncare.org.au/community-connections/ or contact Suncare at 1800 786 227

“Your Home Away from Home”

Making people’s lives better 12582173-ET10-23

6 SENIORS TODAY AUTUMN: MARCH 2023

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NEWS

Capital trip honour Melodies World War II veteran, Jim Grebert, reached a special milestone on Sunday 12 February, celebrating his 100th birthday.

Jim, one of the newest, and the oldest member of the Sandgate RSL Subbranch, celebrated the special day over lunch at the Sandgate Post Office Hotel with a gathering of his family and friends.

Following the personal celebration, RSL Queensland’s Brisbane North District geared up to ensure Jim, a deserving and humble veteran, was honoured with fitting celebrations in Canberra.

A week after his birthday Jim was be flown to Canberra to attend a celebratory event where RSL Australia presented his 100thYear Certificate, followed by a visit to the Australian War Memorial.

RSL Brisbane North District President Merv Brown OAM congratulated Jim and said the Distict and his local Sub Branch had welcomed the opportunity to celebrate the veteran’s impressive milestone in-keeping with the League’s ethos of care, commemoration and camaraderie.

“We look forward to seeing Jim recognised for his unwavering commitment to his country and community at the Australian War Memorial’s Last Post Ceremony,” Mr Brown said before the trip.

“It is appropriate that the Jim’s long life and selfless service is acknowledged

of the past

World War II veteran, Jim Grebert was honored in Canberra. in the nation’s capital at the memorial which includes, in its Roll of Honour, the names of those who Jim fought alongside during World War II. ”Jim will travel with his granddaughter and a small contingent from the Sandgate RSL Sub Branch, including the Sub Branch’s President Colonel Paddy Evans.

While he has been a devout member of the RSL periodically since World War II, Jim joined the Sandgate RSL Sub Branch

following his move from the Gold Coast, and has since become an active member, finding mateship and support. For Jim, the secret to living a long life is to “keep breathing and enjoy the odd beer”.

In saying that, Jim has always remained fit and healthy and to this day takes a daily walk. He also credits his longevity to growing up with good clean air in Millaa Millaa on the Atherton Tablelands, healthy eating and hard work.

20–26 March 2023

National Advance Care Planning Week

The Statewide Office of Advance Care Planning The Statewide Office of ACP, funded

by Queensland Health, provides a free confidential service to all Queenslanders.

•

The Office receives and reviews completed ACP documents from all care environments in Queensland.

•

Effective documents are uploaded to the Queensland Health electronic medical record and accessed by doctors when needed.

Learn more about advance care planning (ACP) and how it can empower you to make your future health care wishes known.

What do you do now? ; Discuss your wishes, values, beliefs and health care preferences with your family, friends and health care providers. ; Make choices about your future health care and quality-of-life. ; Download advance care planning documents from mycaremychoices.com.au and document your choices or order a free information pack from the Statewide Office of Advance Care Planning (ACP). Your GP or family/friends can assist you. ; Send copies of your completed documents to the Statewide Office of ACP via* –

Memories of the past have surfaced for the Queensland Symphony Orchestra in the form of clippings and articles from the past as two daughters of an original member made contact.

Late last year QSO was contacted by Barbara Hartigan, daughter of Frank Chamberlain, who was a bassoonist and one of the founding members of Queensland Symphony Orchestra.

Nicole Tait (principal bassoonist) and Stephanie (the orchestra’s videographer) went around to Barbara’s house to film Barb and her sister talking about their dad as well as filming a beautiful collection of memorabilia that their mother had collected. They also had their father’s bassoon which was made in the 1890s and spoke about the reeds that their father made for it – he used to grow the cane in the backyard that he then used to make his own reeds.

They spoke of concerts in Brisbane City Hall and of the long regional tours that the Orchestra embarked on via train.

The musicians would wash their clothes in a little sink on the train and shower at the stations.

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Email: acp@health.qld.gov.au Fax: 1300 008 227 Post: PO Box 2274, Runcorn QLD 4113 ; Contact the Statewide Office of ACP for more information or support (Monday to Friday, 8am - 4pm) on 1300 007 227. *You can also upload your ACP documents to your My Health Record.

AUTUMN: MARCH 2023 SENIORS TODAY 7

HEALTH AND WELLBEING SENIORSTODAY.COM.AU

The display board.

Fay with the results of the craft activities.

Role-model Fay inspires Aged care resident Fay is an inspiring role model for the residents of Regis Kirwan, and is regularly found volunteering her free time, making crafts for themed events and encouraging others to get involved and be creative. Her dedication and enthusiasm to helping is highly appreciated by her fellow residents, and her commitment to giving back has made a lasting impression on everyone around her.

Whether it’s assisting with the icecream cart, being a voice at the monthly residents’ meeting, or announcing Lifestyle activities over the PA system, Fay goes above and beyond in being an

active member of the aged-care home.

Each morning, Fay joins the Lifestyle Team briefing before handing out the daily newspapers and mail to residents.

She’s such a big presence in the home, she’s even been given her own Regis name badge, which she wears with pride.

Fay is a great role model and certainly encourages others to be active and take part in group activities. She’s creative in every way, has a vivid imagination and an eye for detail, and always demonstrates a commitment to making Regis Kirwan the best place to live and work.

“I wouldn’t have it any other way – the more jobs I have the better; it keeps my mind occupied and keeps me going each and every day,” says Fay. “Now I’m older and have more spare time living at Regis Kirwan, I have grown to love arts and craft again due to the community donating many items of materials. Everything I have learnt did not come out of books, but purely from my imagination. I enjoy making costumes for the monthly themed events and wearing them for the pleasure it brings my fellow residents – doing this puts many smiles on many faces, which I love.”

Fay says: “There are so many helpful team members at my home and I love them all; to see their smiling faces everyday makes me so happy and I am so lucky. Our Lifestyle Team encourage me to be the best I am and I pass this on to the residents through my crafts. Without these caring people what would we do?”

Regis offers a diverse range of care options including residential aged care, home care, retirement living, day therapy and day respite. Regis is one of the largest providers of aged care in Australia and cares for more than 7000 residents each year.

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Finding the smile in every day For 30 years, Regis has helped senior Australians find their smile in every day.

Our permanent and respite care is shaped around you, helping you to realise your wellbeing goals and lead a meaningful life.

With Regis, you’ll be supported with respect and dignity within our community.

Find a Home near you by calling 1300 998 100 or visit regis.com.au

regis.com.au | 1300 998 100 8 SENIORS TODAY AUTUMN: MARCH 2023

Brisbane Aged Care Regis Birkdale Regis Bulimba Regis Chelmer Regis Ferny Grove Regis Lutwyche Regis Salisbury

Regis The Gap Regis Wynnum Regis Yeronga Regis Sandgate Griffith Regis Sandgate Lucinda Regis Sandgate Musgrave

SCAN TO LEARN MORE

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OUT AND ABOUT

Head to the heart land Head to the very heart of our great country on an 18-day tour that begins with a flight to Adelaide on 1 June, and cover the miles through the Red Centre to Darwin.

“It’s a journey that will feed your soul and stir your spirit,” says Paul Brockhurst of CT Travel.

“This is a chance to explore the Red Centre and majestic landscapes of the Top End, covering the vast distances and seemingly endless horizons in the comfort of our luxury air-conditioned coach” Think the world’s largest land-based testing site for long-range missiles and rockets at Woomera and the labyrinth of underground houses, hotels and shops at Coober Pedy.

Cross the border to the Northern Territory and travel through a spinifex and desert oak landscape.

See Mt Connor, a sandstone mesa, that’s often confused with Uluru en route to Yulara, gateway to our famous 348-metre monolith and the Kata Tjuta National Park.

There’s spectacular viewing as the colours of the rock change while the sun goes down. Return in the morning when a guide explains Uluru’s spiritual significance.

Walk into the Mount Olga Gorge and experience the Sounds of Silence, sipping a wine and nibbling canapes in the Uluru Kata Tjuta National Park. A bush

A chance to tick beautiful parts of Australia off your bucket list.

Travel to the outback with CT Travel. tucker inspired buffet is followed by a resident star talker decoding the night sky.

At Alice Springs, see panoramic views from Anzac Hill, and visit the School of the Air, the Royal Flying Doctor Service’s base and the Old Telegraph Station From Alice, see the soaring cliffs at Simpsons Gap, towering walls at Stand-

MARCH 2023 Fraser Island Explorer (4 Days) O’Reillys Escape (4 Days)

SENIOR COACH TOURS INCLUDING: 5 Star Coach Travel All Accommodation Tours and Entry Fees All Dinners & Breakfasts Most Lunches Home Pickup & Return*

APRIL 2023 2023 Autumn Tour (9 Days) High Country to Murray Delta (11 Days) Gold Coast & Northern Rivers (4 Days) MAY 2023 Norfolk Island (9 Days) Stanthorpe & Tenterfield (4 Days) JUNE 2023 Red Centre - Adelaide to Darwin (18 Days) Outback QLD to Coast (10 Days) JULY 2023 Carnarvon Gorge & Wallaroo (7 Days)

ley Chasm, watch performances at the Araluen Cultural Precinct and enjoy the Earth Sanctuary, a dinner show venue overlooking the East MacDonnell Ranges.

Visit the Karlu Karlu Devils Marbles, a collection of massive granite boulders, historic Tennant Creek and stay at the famous Daly Waters pub while discovering the country made famous in Aeneas Gunn’s novel, We of the Never Never.

Take a sunset cruise of Nitmiluk (Katherine Gorge) and enter the spiritual world of the Jawoyn culture against the backdrop of sandstone walls and breathtaking scenery.

The Kakadu Highway leads to the Top End’s most important asset, the World Heritage-listed Kakadu National Park, after seeing crocodiles leaping from the Adelaide River, head to Darwin to

AUGUST 2023 O’Reillys Rainforest Retreat (4 Days) Carnarvon Gorge & Wallaroo (7 Days) Lightning Ridge (7 Days) Fraser Island Whale Watch (4 Days)

learn about the bombings that brought World War II to Australian shores, visit Mindil Beach Sunset Markets and join the Spirit of Darwin for dinner on the harbour.

Litchfield National Park has magnetic anthills and cascading Florence Falls.

A ferry ride to the Tiwi Islands takes two hours where a local guide leads a journey through the progressive Aboriginal community of Wurrumiyanga.

The tour wraps up with a flight home from Darwin.

And if you can’t wait to get going, try a short four-day escape Stay at the Crowne Plaza Resort at Broadbeach while exploring the Gold Coast and Northern Rivers, including Byron Bay, Ballina, Lismore, Nimbin and Mount Tamborine. Cruise the Tweed River, for lunch and see the Australian Outback Spectacular - Departing 27 April.

Or from 11 May, catch the autumn colours of the Southern Downs, Granite Belt and New England.

From Stanthorpe’s cider, cheese, “Big Apple” and wineries to the historic Tenterfield Saddler and the home of Dad and Dave at Nobby, there is plenty to learn about our neighbours.

Full itineraries plus a list of other upcoming tours are available on the CT Travel website.

Visit cttravel.com.au or call 5391 1648.

PHONE (07) 5391 1648

SEPTEMBER 2023 Carnarvon Gorge & Wallaroo (7 Days) Toowoomba Carnival of Flowers (4 Days) Spring Gardens Tour (12 Days)

M 0409 278 971 E tours@cttravel.com.au

OCTOBER 2023 Fraser Coast inc Lady Musgrave Isl (5 days)

For more detailed itinerary information on any of these tours, please visit our website:

NOVEMBER 2023 Murray River & Kangaroo Island (11 Days)

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It’s papaya with purpose Papaya Australia and Queensland Papaya Growers president, Gerard Kath, said although the start of the year has seen rainfall in North Queensland fruit set has been good, with consumers expecting to see an increase in production, and fruit size, this autumn.

“Rainfall was particularly high at the

start of the year which made it challenging for growers. However, thanks to recent drier conditions, the fruit has developed well, and we predict a generous autumn harvest of fresh, greattasting papaya,” said Gerard.

Papaya’s versatility makes it an appealing fruit for consumers. It’s mild yet

Immune-Boosting Papaya and Chicken Salad

Serves: 12 Prep Time: 10 minutes Cook Time: 1 hour Ingredients: ½ Australian papaya, sliced and ½ of the slices cut in half 1 cup coconut sugar ½ cup olive oil 2 eggs, lightly whisked

· · · · · · · · · ·

Method: 1. Cook quinoa according to directions on the packet.

2. In a bowl, toss cherry tomatoes, avocado and mint with lime zest and olive oil. Leave to marinate.

3. Place shredded lettuce in bowl. Scatter

healthy, and even give your skin a good glow.

Just one serve (150g) contains a bundle of essential nutrients like vitamin C and A, folate, fibre. It is also naturally sweet, low in kJs and is 90 per cent water, helping to keep you hydrated.

Mood-Boosting Papaya and Lime Cake

Serves: Four Prep Time: 15 minutes Cook Time: 15 minutes Ingredients: ½ Australian papaya, sliced ½ cup quinoa 1 avocado, chopped 200g punnet cherry tomatoes, halved ¼ cup mint 2 tbsp olive oil 2 tbsp lime juice 1 cos lettuce, shredded 1 BBQ chicken with skin and bones removed and shredded 100g Greek feta, crumbed

sweet flavour profile lends itself to a variety of meal occasions, including sweet and savoury dishes.

The tropical fruit packs a nutritional punch too. Papaya contains a unique bundle of vitamins, minerals, and antioxidant carotenoids to help boost the immune system, keep the gut and eyes

· · · ·

Papaya salad anyone? chicken and quinoa on top.

4. oss through tomato, avocado and mint mix.

5. Place papaya slices on top of salad.

6. Crumble feta over the top and serve.

Recipe credit: Dietitian Caitlin Reid for Papaya Australia

Method: 1. Pre-heat oven to 180oC. 2. Grease a 22cm springform cake tin 3. Place coconut sugar, olive oil, eggs, lime rind, lime juice, yoghurt and vanilla extract into bowl and mix for 1 minute or until well combined.

4. Add self-raising flour and mix until lump free.

5. Pour ½ of the mixture into cake tin.

Smooth mixture and top with halved papaya slices.

Mood-Boosting Papaya and Lime Cake.

· 1 tbsp grated lime rind · 1/3 cup lime juice · 1 cup plain Greek yoghurt · 1 tsp vanilla extract · 2 ¼ cups self-raising flour · Icing sugar, for dusting 6. Pour remaining mixture into cake tin.

Smooth mixture and top with remaining papaya slices.

7. Bake for 50 minutes. Cover with foil and cook for another 10 minutes, or until skewer inserted into the centre of the cake comes out clean.

8. Cool in cake tin for 10 minutes before removing. Dust with icing sugar before serving.

Recipe credit: Dietitian Caitlin Reid for Papaya Australia

HEALTH AND WELLBEING SENIORSTODAY.COM.AU

Pushing the envelope: Active and positive to the limit According to the Cambridge English Dictionary, by definition the phrase “pushing the envelope” is to behave in a more extreme way or to try new things that have not been acceptable or tried before.

These words regularly sum up the actions of Suncare’s customer, Barry Pittard.

The retired schoolteacher decided to take matters into his own hands after falling ill and receiving a poor future health prognosis.

As Barry says: “Many times, little equals big. You need to take small steps, but regularly, in order to achieve results.

Like starting with one word, adding more words and making a song. And it always needs to be fun.”

When it comes to exercise, Barry suggests you be gentle on yourself.

“Start with moving a finger. Run like a snail, but run. And use your common sense – your body will tell you what you can do next. The secret is in doing it, not overdoing it.”

Barry now attends the local gym four times a week and his health has improved substantially.

Staying active and positive, Barry loves writing poetry, and with some success - his poem Ukraine 2022, was recently published. He has also redis10 SENIORS TODAY AUTUMN: MARCH 2023

Suncare customer, Barry Pittard. covered his singing voice and hopes to share his love of music and his poetry at Retirement facilities in Mapleton and surrounds.

Barry thrives on being independent, and while he likes to walk or catch the bus, he also enjoys the social support and taxi vouchers he receives as part of

his Suncare Home Care Package.

For more information on how Suncare can assist you, please contact them on 1800 786 227 or visit their website at suncare.org.au.

A poem by Barry These Kindly Ones Come. Barry Pittard These Kindly ones come.

Come from all nations.

They wave multicoloured hands.

They have kindly faces These Kindly Ones sink, Sink deep wells, And from way down deep, Sweetest water swells Their lips smile and sing, There a honey-flow of chanting.

It brings sweetness to this world.

Next thing the world dancing These Kindly Ones are light, Like rainbows and butterflies That alight on new mothers To teach them old lullabies: Lullay, Lullay, Lullay Lullu, Lullu, Lullu ...

Do these kindly ones sing To bring us to our senses?

Do they wish us to sing Till all the world dances?

Till all the world sings And all the world dances ...

country k tchens recipes Roasted Vegetable Salad Serves: 6 Prep time: 15 minutes Cook time: 45 minutes 2 serves per portion

Ingredients: • 1 small butternut pumpkin, peeled, cut into 3cm pieces • 1 zucchini, cut into 3cm pieces • 1 red capsicum, cut into 3cm pieces • 1 green capsicum, cut into 3cm pieces • 1 red onion, cut into wedges • 1 tablespoon olive oil • 2 cups baby spinach leaves • 100g goats’ cheese, crumbled • 1 tablespoon balsamic vinegar • 2 tablespoons extra virgin olive oil, extra

Method: • PREHEAT oven to 200°C. • ADD pumpkin, zucchini, capsicum and red onion to large roasting pan. Drizzle with 1 tablespoon olive oil.

• ROAST for 45 minutes.

• COMBINE roasted vegetables and spinach into large serving bowl.

• ADD goats’ cheese.

• ADD balsamic vinegar and olive oil to a jar. Fasten lid and shake to combine.

• POUR vinaigrette over salad just before serving.

Everyday Food

Recipe Courtesy of Margaret Pengelly, Boyne Valley Branch

Carrot and Sweet Potato Triangles Discretionary Food

Serves: 8 Prep time: 15 minutes Cook time: 25 minutes ½ serve per portion Ingredients

• 1 tablespoon olive oil • 1 small red onion, finely diced • 2 teaspoons fresh ginger, grated • 2 teaspoons cumin • 1 teaspoon cinnamon • 1 teaspoon ground coriander • 1 teaspoon garlic powder • 2 carrots, grated • 1 medium sweet potato, peeled and grated • 1/3 cup currants • 2 cups cooked brown rice • 2 tablespoons almonds, roughly chopped • ½ cup parsley, finely chopped • 100g reduced fat fetta cheese, crumbled • 8 sheets filo pastry • Milk, to brush • 1 tablespoon sesame seeds

Method: • PREHEAT oven to 180°C. Line tray with baking paper.

• HEAT olive oil in fry pan.

• ADD onion, ginger and spices.

Cook for 2-3 minutes.

• ADD carrot, sweet potato and currants. Cook for a further 5 mins until carrot and sweet potato have softened. Stir in rice and almonds.

• TRANSFER rice mixture to a bowl.

Cool for 5 mins.

• ADD parsley and fetta to rice mixture.

• LAY filo pastry on work surface.

Cover with a clean damp tea towel.

• FOLD 1 sheet of filo pastry in half horizontally.

• PLACE ½ cup of rice mixture in one corner of the filo pastry. Fold diagonally to form triangle shape.

• BRUSH with milk and sprinkle with sesame seeds.

• BAKE for 15 minutes or until golden brown and crisp.

Recipe courtesy of Barb McMillan, Dirranbandi Branch

Empowering women through education and health is a priority for the Queensland Country Women’s Association (QCWA). The QCWA Country Kitchens program, funded by the Queensland Government through Health and Wellbeing Queensland, supports Queenslanders to adopt healthier lifestyles. To find out more about the program visit https://qcwacountrykitchens.com.au/.

AUTUMN: MARCH 2023 SENIORS TODAY 11

ARTS AND ENTERTAINMENT SENIORSTODAY.COM.AU

Toe-tapping Irish rhythms ‘A Taste of Ireland-The Irish Music and Dance Sensation’ returns to Brisbane this St. Patrick’s Day weekend with a performance that is ‘Celtic-for this decade’. Laugh, cry and jig into the night with the show that has entertained thousands.

After having performed almost 200 shows across Australia and New Zealand, ‘A Taste of Ireland, finally returns down under.

Experience the performances that have brought the house down night after night around the world as ‘A Taste of Ireland’ wows audiences in 2022. With acclaimed Irish dancers, dazzling folk musicians and contemporary vocalists, experience the raw, rhythmic passion that is the original story of the Celtic motherland.

Featuring Irish tunes that we all know and love, the show’s live, energetic blend of well-known tunes, jaw-dropping acapella tap battles, world-class dancing, melodic folk music mash-ups and craic galore transports you through the story of Ireland’s tumultuous history, complimented by stunning production and lighting.

Including beautiful scenic visuals, glitz, glamour and poetic narration, ‘A Taste of Ireland’ combines toe-tapping rhythms with heart-warming emotion to create a contemporary Irish dance showcase that will leave you shouting for more.

A Taste of Ireland.

Starring dancers from Lord of the Dance and Gaelforce Dance alongside a treasure trove of Irish Dancing Champions, ’A Taste of Ireland’ delivers the very best talent in the industry.

With tours lined up in the US and UK, don’t miss your chance to see ‘A Taste of Ireland’ in Brisbane this 2023, before they head back overseas.

Brisbane Performances:

· Saturday 18 March · Gardens Theatre, Brisbane · 4pm and 7:30pm · Tickets: www.atasteofirelandshow. com

Natural beauty on show with multi-sensory experience Queenslanders, and visitors to Brisbane, will soon be able to immerse themselves in Australia’s unique landscape, wildlife, and natural beauty with tickets on sale for Australian Geographic: Our Country 360° Cinematic Experience.

Launched 11 March at the Brisbane Convention and Exhibition Centre, Our Country is a 40-screen multi-sensory experience that provides a neverbefore-seen perspective on Australia’s breathtaking wilderness, celebrating the grandeur and diversity of Australia’s wild places, backed by the sounds of nature.

In partnership with global presenting partner, Tourism Australia, Our Country is supported by official partner, AAT Kings and produced in conjunction with Northern Pictures.

“Australia is home to more than one million species, plants and animals, and more than 80 percent of our plants and mammals are found nowhere else on earth,” Australian Geographic Society Chair David Haslingden said.

“Our Country is an incredible opportunity for visitors to be swept away by Australia’s natural wonders and leave feeling inspired to explore their own backyards right here in Queensland,” said Australian Geographic Society Chair, David Haslingden.

Our Country features extraordinary content from Queensland, including the planet’s largest coral reef system and the world’s oldest rainforests. The cinematic experience represents more 12 SENIORS TODAY AUTUMN: MARCH 2023

Enjoying nature. than 100,000 hours in the field by 25 cinematographers who set out to capture the natural landscapes of Australia.

Curated by internationally renowned and Emmy award-winning producer and filmmaker, Karina Holden, Our Country features sound and music by Indigenous and non-Indigenous artists, including ARIA Charttopping, Bowerbird Collective and indigenous artist, Gambirra Illume.

“Our Country is the result of a decade’s work filming Australia designed to be deeply personal as each viewer makes their own discoveries about our breath-taking country, surrounded by the sights and sounds of nature,” Ms. Holden said.

Our Country in Brisbane will be in-

A bird’s eye few. troduced by iconic Australian actor, Jack Thompson.

“It was an honour to record the voiceover for Our Country. The exhibition has captured the sense that this land is so much larger than we are. We are simply an element in this great, natural landscape. Being able to stand still in Our Country’s soundscape and view the wild places that surround us is truly profound and it’s more important than ever before that we protect it,” said Jack said..

The highly crafted cinematography is brought to life using state-of-theart technology, including more than 40 screens with ultra-high-definition screen resolution (6K), and a powerful 360-degree surround soundscape, all delivered by specialists in exhibition

and entertainment, TEG. “Made possible by our partners Australian Geographic, Northern Pictures and AAT Kings, we’re excited to be bringing Our Country to Brisbane before it continues its tour around Australia and the world. It’s wonderful that visitors young and old can truly understand the unique beauty and diverse wilderness we have right on our doorstep,” said TEG Chief Executive Officer, Geoff Jones.

Australian Geographic: Our Country 360° Cinematic Experience runs at the Brisbane Convention and Exhibition Centre from 11 March 2023.

Tickets start at $34.90 for adults, $29.90 for concessions, $24.90 for kids and $99.90 for families. For full details, visit: ourcountry360.com.au

Ultimate care for you and your family We provide the finest, most considered and compassionate funeral service, one that physically and emotionally nurtures all involved.

Available 24 hours, 7 days a week 1300 656 550

whiteladyfunerals.com.au

THE ONES WHO HELP THE memories LIVE ON

As Queenslanders, we know how to make the moments matter and the memories last. When the time comes to celebrate a life, George Hartnett Metropolitan Funerals will be here to help you honour the memories that truly matter.

Available 24 hours a day, 7 days a week.

1300 662 172 ghmfunerals.com.au

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AUTUMN: MARCH 2023 SENIORS TODAY 13

NEWS SENIORSTODAY.COM.AU

New colours for new year Established in 2004, Design Initial Furniture has showcased vast collections of internationally renowned home design furnishings.

And for 2023 there is a whole new range of beautiful colours from Smoked Oak to Teal Blue, Satin Silver – the new metal colour and breezy blue.

Their commitment to quality is reflected in their entire product range, exhibiting unique aesthetics and handcrafted excellence. Their primary inhouse collections comprise of modern Italian furniture by Calligaris and the Norwegian-made recliners seat Stressless by Ekornes.

Withstanding the test of time, both Calligaris and Ekornes were founded over 85 years ago.

Whether requiring luxury furniture such as intelligent dining solutions to be the envy of guests, or a recliner chair that evokes warmth and comfort, Design Initial has the answer. The result is one of sophistication and elegance that guarantees longevity and quality within an interior space.

Since its conception in 1923, Calligaris have designed over 800 extraordinary products, ranging from dining and living room settings, to bedroom arrangements, to accessories and everything in between.

Born and bred in Italy, the good, the beautiful and the well-made are a part of Calligaris’ DNA. The Calligaris collec-

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14 SENIORS TODAY AUTUMN: MARCH 2023

New colours for a new year. tion keeps up with the times, perceiving the present with a sensitivity that allows for the most interesting and fruitful ideas to be transformed into furniture and accessories, in creating unique spaces that speak volumes about their

occupants. Design Initial are proud to be the exclusive house of Calligaris in Queensland.

As ‘the world’s most comfortable chair’, Stressless recliners are the only product endorsed by the Chiropractors Association of Australia. Stressless was introduced in 1971, as the first recliner designed to meet your body’s need for movement and support when

seated. The characteristic recliner was a revolution in comfort and functionality, and soon became an international success. Offering patented features you won’t find on other recliners, from the glide system that follows your slightest movements, to the Plus system for correct neck and lumbar support in every position.

SENIORSTODAY.COM.AU

HEALTH AND WELLBEING

Continue with pap tests Retired Queensland accountant and cervical cancer survivor Barb Tasker believes mixed information could lead to older women not continuing to have themselves tested for cervical cancer.

The 65-year-old who works at the Australian Cervical Cancer Foundation is urging older women, especially those over 65 to continue to screen for cervical cancer.

She is also a champion of the new non-invasive self-collection method of screening.

Her call comes at time there has been a clarion call for many Australian women, in the form of a new study in the Cancer Epidemiology, Biomarkers & Prevention Journal for the American Association for Cancer Research, has found that more women over 65 years (71 per cent) presented with late-stage cervical cancer than younger women.

(48 per cent).

For Barb her diagnosis was a wakeup call.

“My husband was in the services so we travelled around a little bit, which was absolutely lovely, but also I had to go and source new GPs, new doctors that sort of thing every time we moved around,” she said.

“I was working in the health sector myself and I went and had a pap smears- what they called it back then. I was probably in my early 40s, I had two

young teenagers, I’d had a pap smear, not a very comfortable experience as any of them are. You talk to women and we wonder why people didn’t have them and that’s why going back then.

“I didn’t think any more of it. Cervical cancer didn’t mean much, it was like yeah I just need to go and have another test, like going to the dentist. It was routine but then I got a phone call from a doctor advising of some abnormal cells.

I thought again – what does this mean.

“He referred me onto an gynecologist who did a further a cone biopsy, abnormal cells weren’t uncommon back then but I don’t think we women realised what it could go on to be if we didn’t do something.

“I then went back to having regular pap smears.”

However when she turned 65 a GP told her he didn’t think she needed anymore cervical cancer tests.

“Fortunately, I still work a bit for the Cervical Cancer Foundation, so I was right in the core of it and I was hearing different things,” she said.

“I was always interested in hearing more, reading information and I’ve discovered that all that information wasn’t correct and you should have them up to the age of 74.

“This is the thing, I don’t think, women realise this. From my point of view I’d like to stress to women over the age

of 65- don’t stop screening. In Australia experts are recommending screening for HVP until 74 so I will continue with that.

“I talk to a lot of my friends and tell them to get it done. I don’t think we realise what it will lead onto.”

Barb said one of the barriers is the smear test itself the invasiveness.

“Now there is a new self collection message you can do on your own, it’s a message we have to get out to people,” she said.

According to the new study evidence shows us that with adequate screening and follow-up, cervical cancer can be prevented or detected at early-stage (stage I), which is related to excellent survival. Current guidelines recommend discontinuing screening for women over 65 years with history of normal Pap and/or HPV tests, potentially leaving this age group vulnerable.

The study revealed late-stage fiveyear relative survival was lower over 65 years (23 – 37 per cent) compared to younger patients (42 – 52 per cent) – so there remains a significant burden of advanced cervical cancer in this age group.

In Australia in 2022 there were 942 women diagnosed with cervical cancer.

(Cancer Australia data).

Barb Tasker.

E M O C L E W TO OUR N O I T I D E N M U T U A IORS TODAY BRISBANE SEN

Seniors Today Brisbane is your free local newspaper filled with valuable information relevant to your lifestyle. Printed four times per year, this is your go-to publication designed especially for the 50+ population.

We love feedback! Tell us what you think: newsdesk@seniorstoday.com.au Look out for the Winter issue available from May 29th, 2023.

Pick up a copy from your local Seniors Today distribution outlet.

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AUTUMN: MARCH 2023 SENIORS TODAY 15

NEWS SENIORSTODAY.COM.AU

New resort to raise the bar Work has begun on Living Gems Glass House Mountains, a $90 million over50s lifestyle resort on the Sunshine Coast.

When complete, the resort will feature more than 200 homes centred around a multi-million-dollar country club and outdoor pool recreation precinct.

According to Living Gems CEO Adrian Puljich, Living Gems Glass House Mountains will set the standard for active over-50s living in the region.

“The resort, which is close to Beerwah, is perfectly positioned to take advantage of the best the Sunshine Coast has to offer,” he said.

“We’ve been inspired by the natural beauty of this location, so we’re going further in 2023 by raising the bar for active over-50s living at price that is also affordable.”

Stunning location with mountain views The distinctly shaped Glass House Mountains will be the first thing visitors will see when driving into the resort.

Living Gems Glass House Mountains is located close to the friendly, historic town of Beerwah, placing it near to local shops, restaurants, and hiking trails for both the active and the young at heart.

“Living Gems has a great reputation for offering outstanding value homes with quality resort facilities,” said Liv-

The houses planned for Living Gems Glass House Mountains. ing Gems Glass House Mountains sales manager, Victoria Dent.

“People have always commented on the quality of our homes, and we look forward to showcasing designs that are perfectly rightsized for relaxed country living. Another area that will really impress will be facilities onsite for residents’ enjoyment.”

In addition to the well-appointed two-storey country club, set to include a grand ball room, bar and coffee lounge, ten-pin bowling, heating swimming pool, and gym, Living Gems Glass House Mountains will be the company’s first property to also boast a separate summer house with a resort-style

outdoor swimming pool, pavilion, and barbecue facilities.

Fresh home designs Living Gems Glass House Mountains will also feature nine brand new threebedroom home designs featuring high ceilings, generous living spaces and quality appliances.

“We have created beautiful home designs especially for our subtropical lifestyle that are perfect for hosting family gatherings and for socialising with friends,” said Ms Dent.

The homes will offer an impressive level of inclusions as standard, including ducted air conditioning, so-

lar panels, walk-in robes in two of the bedrooms. The kitchen includes stone workbenches and a walk-in pantry.

Explore a quality Land Lease Community Mr Puljich said more and more people were looking at the land lease community model over traditional retirement villages or downsizing to an apartment.

“People find they get more value from a land lease community,” said Mr Puljich. “At Living Gems, residents own their own homes, pay no deferred management fees and keep 100 per cent of their home’s capital gains should they decide to sell.

“They also enjoy a far greater range of facilities than are generally available in most strata communities. Best of all, the price of homes at Living Gems communities are surprisingly affordable.

We don’t believe downsizing means compromising on lifestyle.”

“The Sunshine Coast has grown a lot over the years, and we’re delighted to have Living Gems Glass House Mountains join Living Gems Maleny and Living Gems Pacific Paradise to offer simply lifechanging resort living for active over-50s who are moving to the region for its unsurpassed lifestyle,” said Mr Puljich.

Living Gems Glass House Mountains Stage One will be released in early 2023.

Register your interest online for updates at www.livinggems.com.au/ghm

Downsizing battle won at over-50s lifestyle community Tina and Dean Austin from Amber at Living Gems in Logan Village spent a lot of time making the decision to sell their large, family home to move into an over-50s lifestyle community, following their retirement from the Defence Force.

It was important for the couple, avid travellers, to find a retirement living option that suited their way of life and financial situation.

When crunching the numbers they considered their rate prices, the cost of pool and spa maintenance, the cost of mowing their half acre property, and what weekly fees they would be paying in both an over-50s resort and retirement village.

“The figures showed it would cost us an extra $30 a week to live in an over50s’ resort but the huge array of facilities available, including high-quality social, sports and recreational amenities, meant better value for money with the weekly site fees, providing a comprehensive and complete suite of offerings to us,” Tina and Dean said.

“Some retirement villages also have stamp duty on the properties if the village is under a strata, community, or freehold title, and take up to 50 percent capital gains and deferred management fees if we ever decided to sell up and that was not an option for us.”

After their decision was made, they began visiting lifestyle resorts from the Gold Coast to Hervey Bay, and finally settled on the Amber by Living Gems over-50s lifestyle resort, located in the tranquil countryside in Logan Village, 16 SENIORS TODAY AUTUMN: MARCH 2023

Moving to an over 50s lifestyle community.

Tina and Dean.

Queensland, as it had much better “value for money” than anything else they looked at.

“For a small additional cost, we would live in a beautiful new home within a secured gated community with a huge array of first-class amenities for us to enjoy and the bar was always a drawcard,” Tina and Dean said.

This pet-friendly over-50s lifestyle resort’s impeccable premises feature facilities like a heated mineral pool,

lawn bowls rink, indoor ten pin bowling, pickleball court, billiards, darts, library, movie cinema, stage for shows, cafe, golf simulator and so much more.

The resort has three home models to choose from, including the Snowy, Logan and Maroochy house design and no expense has been spared with the interior packages on offer, which include a gourmet kitchen, large island bench, walk-in pantry, dining and lounge spaces seamlessly flowing

through to an alfresco area and more, and with a price range of $565,000 $575,000, this Gold Coast over-50s resort is not only stunning, but very cost effective for the Over 50s downsizers looking to up style their retirement.

Security was also high on their agenda and giving them the ability to lock up and leave, enabled the couple to enjoy their passion for overseas travel and have good friends keep an eye on things while exploring the world.

“Living in a gated community with residents our own age has helped us meet so many new friends and enjoy activities inside our resort, as well as external outings including overseas travel together.”

“We have Woolworths, doctors’ surgeries, chemist, bakery, hotel, as well as other amenities only 200 metres from our resort gate.”

“Living in this resort is the best move we have ever made and just love the friendships and village lifestyle.”

Call 1800 317381 or visit https:// www.livinggems.com.au/amber/

Simply lifechanging.

Now is the time for really living.

Affordable resort-style living and top-notch facilities for the over 50s.

No entry or exit fees No hidden costs No stamp duty payable

livinggems.com.au

Logan Village • Toowoomba 12586537-HC10-23

AUTUMN: MARCH 2023 SENIORS TODAY 17

OUT AND ABOUT SENIORSTODAY.COM.AU

Retreat to the Scenic Rim A luxury country retreat on Lamington National Park’s Beechmont plateau, an old railway station headhouse that’s now a quaint cottage in the hills, a 21-seater restaurant that’s blown the country’s best foodies away, a gin distillery on Tamborine Mountain that can’t stop winning awards, incredible eco-pod accommodation at a winery, a country home amidst a patchwork of paddocks, and a three-day cultural immersion program created with local Elders … no wonder the Scenic Rim is the envy of the world!

While 2022 may have been year the global travel authority Lonely Planet named the Scenic Rim as one of the hottest destinations to visit, 2023 is the year the region shares some of the most unique accommodation and travel experiences in the country.

Here’s the latest new experiences and stay offerings in the Scenic Rim….

ALCHERINGA HOUSES @ Lamington National Park Alcheringa is the home of two exceptional holiday houses in Lamington National Park, adjacent to the famous Binna Burra Lodge in the Gold Coast Hinterland of South East Queensland.

And, they have a wonderful history….. the original Alcheringa was built in the early ‘70s by Donn Groom, one of the sons of Arthur Groom, co-founder of Binna Burra Lodge. Brisbane architect Robin Spencer designed the house.

Donn built six massive rock walls without cranes or heavy machinery and employed carpenters to build around them. The original house was destroyed in the bushfires that swept the east of Australia in late 2019 and Robin Spencer was thrilled to be asked to design the replacement houses, which he did with his son Fraser. The two new houses were finished in August this year. The Alcheringa houses are a short walk from the four main track entrances. https:// alcheringa-lamington.com.au/ BARNEY CREEK VINEYARD COTTAGES Nestled at the base of the World Heritage-listed Mount Barney National Park, this pocket of paradise is the perfect hideaway. Five cottages have been seamlessly blended into the natural environment, with glorious views and access to the creek, the lake, the vineyard, a rambling country garden and of course, the mountains.

Hill Station cottage is the old Logan Village railway station, beautifully refurbished and perched atop a hill. Florrie’s Cottage is a delightful 120-year-old renovated workers’ cottage, a couple’s paradise. The Lakeside Bungalow is also a couple’s escape – wake to stunning views across the lake to Mount Barney and enjoy a coffee in the dining nook, built just for two. There’s a sunken spa and a wood-fired heater. The Garden Cottage sleeps eight and is great for a family or a group of friends and Pecan’s Camping Cabin sleeps four and is shaded by huge pecan trees, beside the Logan River, offering a wonderful way to re-connect. What’s even better? The property is dog friendly. https://barneycreekcottages.com.au/ BEECHMONT ESTATE (formerly Hazelwood Estate) A luxury country retreat on Lamington National Park’s Beechmont plateau 18 SENIORS TODAY AUTUMN: MARCH 2023

Two Rabbit Hill owner Jo Reid and her happy hound in front of two new cabins in the Scenic Rim. Picture: PETER WALLIS

Gen Windley at the Scenic Rim Farm House which opened in 2022.

Picture: PETE WALLIS

Scenic Rim region’s Beechmont Estate in 2022.

600m above sea level, Beechmont Estate is a privately-owned Wagyu farm, home to luxury cabins and pavilions across a 75 acre property of idyllic hinterland countryside. The acclaimed onsite restaurant – The Paddock – is led by famed chef Simon Furley who champions local produce. Watching the sun set over the green hills, with horses grazing in the distance and an open fire crackling closely on the terrace is a seriously wonderful experience. It is part of the Northern Escape Collection, a portfolio of boutique sustainable experiences that celebrate Queensland’s diverse natural beauty. Fun fact: the estate is harnessing cutting-edge renewables technology to become Australia’ first carbon positive hotel by 2023. https:// beechmontestate.com.au/ BLUME @ Boonah Coming in hot at number 11 in the delicious. Top 100 Queensland Restaurants for 2022, Blume is an exciting 21-seater at home in a former dental surgery in Boonah, with stunning white pressedmetal walls and ceiling. Under the culinary direction of owner chef Jack Stuart, who worked in the UK before three years as head chef at Melbourne’s Congress Wine, and then at Gauge in South Brisbane, the menu stars local produce served with technique and restraint; and edible flowers and herbs from Jack’s aunt’s garden up the road! Described as putting the ‘OO-AH’ in Boonah, Blume is the real deal – a knockout regional destination restaurant that is a MUST VISIT. Fun Fact: the name Blume nods to Boonah’s original name of Blumbergville. https://blumerestaurant. com.au/ Fun fact #2 - the quirky, steampunkesque ‘Blumbergville Clock’ in Boonah’s main street is an attraction in its own right. It’s a sculptural timepiece by local artisan Chris Trotter, that honours the spirit of resilience in the Scenic Rim community following the flood disasters of 2011 and 2013. It is made from recovered and donated farm equipment. It features different sounds that emerge from the clock at

ators who cook only over fire and coals.

Local produce advocates, they access all the produce of the Scenic Rim – from camel meat to specialty mushrooms, and sheep cheese to olives. Their food is all made in-house - cured meats, breads and pastries, butter and sauces and condiments. Pop-in for breakfast, lunch, or a specialty dinner. https:// thecopperheadcafe.com/ KERRY VALLEY SECRET - camping The Kerry Valley outside Beaudesert was already quite magical. Now Stockyard Creek boasts an exclusive bush campsite – it’s the Kerry Valley Secret!

Property owners Sally and Michael Undery created the campsite for family and friends to book exclusively, and use as a base to relax, or adventure. It sits beside the gorgeous Stockyard Creek and is a short walk to the Albert River swimming hole. This stunning spot features Silky Oaks and Ironwood trees, views to Luke’s Bluff and Ding Bing falls in Lamington National Park; it has plenty of shade for tents and a huge space for caravans and camper trailers to turn around in. https://kerryvalleysecret.com.au/ MOUNT FRENCH LODGE (formerly Bunyip Retreat) Commanding prime position on a majestic mountainside overlooking the Scenic Rim, Mount French Lodge is all about modern luxury, and is part of the Private Collection by Spicers. With four guesthouses catering to eight guests, the Lodge is designed to provide total ownership of a small group experience.

For some, that’s reclining with a full champagne framed against an endless horizon; for others, it’s walking around the 100 acres of the mountain and then music around a fire-lit sunset. This is what makes it unique. Included in any stay is breakfast and dinner created from local produce from the gourmet kitchen, select beverages, local walking tracks, a stunning saltwater pool, huge lawn area, tennis courts, enjoyment of the famous Great Room and exclusive use of the property. Mount French Lodge

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quarter past, half past and quarter to the hours.

CAULDRON ESTATE AND DISTILLERY @ Tamborine Mountain Barely two years old and already the awards mantelpiece at Cauldron Estate and Distillery is heaving. The newest destination on Tamborine Mountain, ‘The Cauldron’ is in the Hartley Road Winery Precinct and sprawls over seven glorious green hectares – perfect for picnics or bocce. The charismatic owners host tastings, tours, gin making classes, Sip ‘n Paint sessions and more, with the line-up led by the multi award-winning Five To Five Gin range (the distillery sits at an altitude of 525m … or maybe the name came about because this fragrant pour lures sippers just before 5pm most days)! PS. Their Christmas Gin is perfect for a rendition of GINgles Bells!

CEDAR CREEK LODGES at TAMBORINE MOUNTAIN Cedar Creek Lodges shares a 112-hectare rainforest property with Thunderbird Park on Tamborine Mountain, along the beautiful Cedar Creek. Guests can adventure, go bushwalking, swim in rock pools, order Farm to Fork platters and listen to the sounds of the ancient landscape. https://www.cedarcreeklodges.com.au/ THE COURTYARD SPA LUXE is already in-demand. Featuring a vaulted ceiling, private bush courtyard, a couple’s bathroom, oval bed, luxe linen and of course, local produce on a platter at any time, this experience is great for babymoons, honeymoons and romantic and quiet time away for couples! Courtyard Spa Luxe - Mt Tamborine Accommodation | Cedar Creek Lodges THE WOODLANDS FAMILY TENTS are surrounded by rainforest and overlook Cedar Creek. Taking glamping to a new level, they boast an ensuite (showers under the stars anyone?) and one king bed, two single beds and a day bed.

COPPERHEAD RESTAURANT & BAR @ Tamborine Mountain This woodfired kitchen cafe is led by chefs Kirk Page and Lisabet Wallin, talented, young, innovative flavour cre-

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PICNIC REAL FOOD BAR Culinary pathmaker Brenda Fawdon is a chef of note; the driver behind Brisbane’s first organic restaurant in Mondo Organics for many years ago, she now proudly helms Picnic Real Food Bar. This Tamborine delight favours local and seasonal produce, and nourishing food made with love. To many, it’s the home of the best pies and sausage rolls in the country – all filled with Scenic Rim goodness of course. Sustainability is important, so Picnic have a closed-loop system that turns the kitchen waste into compost so they can minimise garbage and nourish the soil. TIP: pick your goodies and either sit on their deck, or head to Robert Sowter Park at Main Western Rd, Tamborine Mountain, sit and watch the hang-gliders. https://northstores.com. au/picnic-real-food-bar/ SCENIC RIM FARM HOUSE At home beside majestic 120-year-old Jacaranda trees, and surrounded by a patchwork of green paddocks for which the region is famed, Scenic Rim Farm House is the perfect base for food adventures, hiking, relaxing or exploring.

Oozing country charm and comfort, it sits on the grounds of the Scenic Rim Farm Shop, so coffee and local dishes created by chef Kate Raymont are literally a stone’s throw away, as is Elderflower Farm’s beautiful flower field and shop.

The house features three bedrooms, all king beds (or king singles), with a full country kitchen, generous dining table, comfy lounge and large private back deck complete with additional outdoor seating and BBQ, wrap around verandahs, and a huge front lawn. It’s the perfect setting for a family catch-up, or a weekend away with friends. TIP: Catch

French Lodge. the early morning, cuppa in hand, from the cane lounge on the verandah as the sun rises. It’s so quiet, save for the bird song, an irrigator watering the neighbouring crops, and perhaps a tractor passing by. Dog friendly!

To book: enquiries@scenicrimfarmshop.com.au / www.scenicrimfarmshop.com.au TWO RABBIT HILL Two beautifully appointed cabins have just opened their doors, offering a country escape only minutes away from the Boonah township, wineries, restaurants, and good old country pubs. Two Rabbit Hill is close to some of the most stunning walks in the country, with guests regularly welcomed by the owners’ two rabbits on the hill as they approach! The cabins are fully fenced, and furry friends are more than welcome to stay.

WANDER at The Overflow 1895 Wander is the design-led, eco-pod accommodation experience that reconnects guests with nature and invites them into the story of the local community. A leader in sustainable tourism, Wander chose the Scenic Rim as their first home. Five secluded WanderPods now overlook Lake Wyaralong and 1600

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hectares of bushland at The Overflow Estate 1895, the acclaimed winery, cellar door and restaurant between Boonah and Beaudesert, just 90 minutes from Brisbane and the Gold Coast. Each WanderPod is named after a local mountain, and is beautifully – and sustainably - appointed. A stay here is unique, memorable and connected. Wander is also a proud participant in the Scenic Rim Regional Council’s 1 Million Trees initiative. https://wander.com.au/locations/ scenicrim/ WISS EMPORIUM AND COTTAGE at Kalbar In 1909 Wiss Bros built the Emporium at Kalbar, designed by Ipswich architect M W Haenke. Having been vacant for many years, this stunning building in the booming village of Kalbar is now home to an eclectic offering of fashion, collectibles, vintage pieces and more!

Beside the Emporium is the gorgeous two bedroom cottage, built circa 1890 and lovingly refurbished. Emporium: here Cottage: here YARRIBA DREAMING at MT BARNEY LODGE There is an incredible new experience in the Scenic Rim – introducing the only

OUT AND ABOUT

cultural immersion program in Southern Queensland, YARRIBA DREAMING, created with the collaboration of Savannah Guides and Mt Barney Lodge. The three-day experience sees participants immersed in the ancient landscapes of the Scenic Rim - walking, sharing stories, learning traditional Indigenous ways of living, and considering their own place in nature. Yarriba means ‘walking’ and we will walk together. The host is Gurruhmun ‘Old Man Kangaroo’, a Ugarapul and Bidjara man with ancient local heritage, and the acclaimed Mt Barney Lodge guides accompany on walks, and ensure a comfortable stay at this genuine ecotourism retreat. Yarriba Dreaming dates are on the website, and additional dates for private groups for up to 10 participants can be booked by request. Experience - Mt Barney Lodge VERANDAH HOUSE COUNTRY ESTATE (formerly Aaronlee Retreat) The first five-star luxury retreat with THE most breathtaking views of the hinterland and beyond, in the heart of the Scenic Rim is Verandah House Country Estate, a brand new haven at Tamborine Mountain. Quite simply, it’s stunning.

Eight designer-appointed guest suites capture beautiful country style with modern-day luxuries, all boast panoramic mountain views and bespoke interiors. Each suite offers a unique interior. There’s a wellness space, yoga and meditation areas, a cedar hot tub and infrared sauna, and a communal fire-pit and in 2023, there will be a cellar and barn for guests to enjoy a more communal space to interact and relax.

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Getting your body on track The older adults group exercise class, Bodies On Track, aims to be a safe an effective way to begin an exercise journey.

As they are Accredited Exercise Physiologists who have a deep understanding of human physiology and exercising with a chronic condition or injury, they can design the right exercise program suited to a clients functional capacity and their health and wellbeing goals.

They modify exercises within the group setting to ensure they are doing what is right for their body and fitness level (it’s not all about running or high intensity exercise!).

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strength, balance, falls prevention exercises as well as cardiovascular fitness with regular re-assessments to track their progress.

They keep the participant numbers small to ensure the clients get the individual attention they need per class and to make it easier to have coffee and socialise after their session with the rest of the group.

For those unsure about the right exercises for their health condition or how to start achieving their exercise goals for 2023, come and join the Bodies on Track class knowing they are receiving the expert care of an Accredited Exercise Physiologist. Call them on 07 3870 4119.

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Latest gold on the Coast

By Kylie Mitchell-Smith www.travellingsenorita.com

20 SENIORS TODAY AUTUMN: MARCH 2023

las, lush interiors and the sound of the ocean as the backdrop.

Along with Lucia Tapas Bar, a Latino inspired eatery in Tugun with a delicious share plate menu, cocktails, wine and local craft beer. it’s the ideal place for that special occasion with the dreamiest Tapas Garden by the sea.

Located on James Street, Burleigh Paloma Wine Bar is a European inspired local’s bar with a delicious tasting menu, curated by the owners of the award winning Restaurant Labart, you know you’re in good hospitality hands.

Further North is Palm Springs, a bustling cafe built into a stunning art-deco building with clean line interiors and Besser block exterior-adorned with a the most picturesque cactus garden.

Hyde Paradiso is a retro inspired eatery and cocktail bar located above Surfers Paradise beach in the stunning Soul Building. The place to be for sunset cocktails and the freshest of seafood, with chic interiors and expansive dining space, offering uninterrupted views across the ocean.

Head over to HOTA (home of the arts), centrally located at Evandale Park, Bundall, the brightly coloured cube building can be seen from all over the coast. HOTA is an interactive, arts space built for the people. There is an open-air amphitheatre that hosts regular live performances, with some of the hottest acts coming to town.

HOTA Gallery is home to the award winning, fine dining Palette restaurant, a showcase of fresh, seasonal and local produce, with a decadent Sunday High Tea. The Exhibitionist Bar is situated on the rooftop of HOTA and boasts views as far as the eye can see. The cocktails are inspired by the exhibitions at the gallery, with fine wine and food to suit.

Now’s the time to explore all that’s gold on the Gold Coast, take a day trip from Brisbane, a drive from the Sun-

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The Gold Coast has always been known as the place for fun, dotted with theme parks and long stretches of golden sand.

But in more recent years there’s been an array of international hotels, retro style eateries and cultural precincts opening.

From the exclusive Langham Hotel to the stylish Dorsett Hotel to an upgrade of the QT hotel, adding the qtQT cabins to their portfolio. HOTA (home of the arts) has become the epicentre for culture on the coast, along with Miami Marketta and an array of top-notch eateries, which has elevated the coast as a foodie and arts paradise.

The Langham is an absolute beachfront property that oozes charm, aesthetically pleasing both inside and out.

The decor is ‘pretty as a picture’ with soft pink hues, metallic trimmings, fresh flowers and sculptures adorning the hotels foyer.

The Langham offers a range of dining options. From a decadent High Tea in Palm Cove to Cantonese fine dining in T’Ang Court and a sumptuous fresh seafood banquet at restaurant Akoya.

There is a beachside sandwich and cocktail bar ’26 & Sunny’ and a sophisticated lobby bar, adding another dimension to the coasts burgeoning food scene.

The Dorsett Hotel opened last year, classic in style with soft pastel hues and copper trimmings, the hotel is luxurious and affordable. Close to all the action of Broadbeach, with access to the Star Casino, Isoletto pool club and restaurants.

Book an executive room which includes the lounge, situated high above on level 19, offering complimentary food and beverages-with sublime views across the coast to the mountains beyond.

The ever-popular QT Hotel has added a unique accommodation option, in the form of locally designed tiny homes. The qtQT Cabins are located on the rooftop of level 2 and are reminisce of retro bathing boxes-they include open-fire pit, lawns and an al fresco dining area. Super stylish in design they are kitted out with freshly baked goods, local teas, candles and skin care.

The Palm Springs style has inspired a plethora of the coast’s cafe, bar and restaurant openings over the last few years. Such as The Tropic, La Luna Beach Club, Cali Beach Club, Palm Beach Ave, Palm Springs, Paloma Wine Bar, Lucia Tapas Bar and Hyde Paradiso, plus a whole lot more.

The Tropic has an enviable position high above the bustling Rick Shores restaurant in Burleigh Pavilion, with arguably the best ocean views in town. A fresh seafood and local produce menu compliment the soft lime green and white interiors and beachside booths.

La Luna Beach Club is the new kid on the Marina Mirage block, built on floating platoons with a Mediterranean style menu, two sparkling pools, poolside cabanas and the coolest pool bar to relax by.

The latest venture for the southern end of the coast is the retro chic Palm Beach Ave, in Palm Beach- a coastal restaurant with vibrant striped umbrel-

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OUT AND ABOUT

The view from Bellano. 313223

Bellagio on Lake Como. 313223

Evening at Bellano, Lake Como. 313223

Lake Como adventures

By Erle Levey It’s nearing the end of September. While the sun is warm in the middle of the day the gusts come down the valleys like a bullet.

The sail boats scurry across the surface of the lake and no freshly-washed clothes drying on balconies are safe.

Italy is more than just a pretty picture, it’s a lifestyle.

We were at Lake Como, just to the north of Milan and with the Swiss Alps as a backdrop.

What we found was Italy is the place to be .... the people are out and about enjoying their own country.

The vaccination rates are as high as Australia but the number of cases are less than half.

This is a country that bore the brunt of Covid - it was one of the first to be affected and the need to self-isolate must have been such an issue for a culture that prides itself on friends and family ... the hugs, the kisses on the cheeks, the long lunches.

The people have shown an amazing resilience ... and are very welcoming, especially if you hold good values and manners.

Sure, the cruise ships are starting to return yet Italy is more than that. It is about getting out there among the people - at any time of the day or night.

It’s about discovering their history and culture, their hospitality, their cities and magnificent geographic features their lakes, their mountains, their rivers and their seas.

Oh, and did I mention food and wine?

After a flight from Brisbane with a four-hour stopover in Dubai we landed in Rome, but you can fly into Milan.

From there, the villages and towns on Lake Como are about an hour by train.

These are comfortable, efficient and affordable.

And the railway line follows the lake so the stations are close to most accommodation places. The scenery is stunning.

Arriving at one of the most picturesque apartments in Bellano, we were amazed at the outlook.

Lake Como is surrounded by limestone and granite mountains that reach

Gelateria at Lenno. 313223 about 600 m in height in the south and more than 2400 m in the northeast.

There are three branches to the lake which is about 47km long and 4km wide.

One stretches northward past Colico, a village that serves the agricultural and horticultural industries as well as being one of the further commuter towns for Milan.

Of the other two, one stretches south-westward to the city of Como, which is the largest commercial centre of the region.

The other south-eastward beyond Lecco, a trade and industrial city dating back centuries. It is rich in history, architecture and geographic features due to its position between the serene lake and dramatic mountains.

Bellagio Promontory marks the division of these two branches of the lake.

Bellano is about half-way along the lake’s eastern shore and central to many of the other villages.

Sarah is the host of the apartment we are staying at, which is aptly named Eagles Nest as it sits about an 800m walk above the village.

One of the most fascinating moments was to stand still and take in what the local residents were doing.

The Italian man on the terraces below our balcony was calmly, peacefully smoking while plucking what seemed

to be basil leaves from his herb garden and putting them in a dish ready to take inside - probably to prepare dinner.

Later he was tending to his vegetable garden and taking time to look around and reflect, because his eyes met mine at one point and I gave him a “Buongiorno’’ nod - the traditional greeting of “good morning’’ or “good day.’’

Along with some other residents, he was just pottering on a Monday - turning the soil and doing some pruning, planting of a few new seedlings so that his amazing garden was maintained.

It’s hard to spot a dead leaf in an Italian garden - it’s as if it’s getting the love that Italians make time for.

The simplicity of village life is all around you. It’s easy to fall in love with the attitude of the people.

It is what it is.

The lady at the railway station prepared the best cioccolata calda densa - hot chocolate so thick you can almost stand a spoon up in it.

And she did it with a smile while bringing it out on a tray to where we were sitting in the sun.

Sarah was her name and we went back in the next day for seconds.

People are helpful where they can be - if it’s asking where the railway station is, which platform the train leaves from, what time the train leaves, or where the bakery is.

It’s always great to acknowledge them genuinely, especially if you preface it with “Buongiorno. Mi scusi, non parlo Italiano ... do you speak English?’’

You get a much better response that way ... it’s a balanced way of life, the way life should be today.

After 10 days of travelling it’s good to settle into the apartment, put the groceries in the fridge and the washing on.

Goodness, what we’ve accomplished in those 10 days.

Now, with the washing out to dry on the balcony and batteries for phones, iPads and laptops charging, it’s time to head down to the village.

My travelling companion has been warned about the winds that blow across the lake - they may be gentle in the morning but by the afternoon you get these gusts that blow across the open water.

And if you’ve left your washing out you risk ending up with the underwear fluttering down to the garden below ... and the new neighbour having to bring them up and saying “Mi scusi señora, are these yours or for your mama?’’

The walk down to the village is past vegetable gardens, motor scooters parked out side in the street, rambling cottages as well as luxury villas.

Bellano is not to be confused with its famous near-neighbour of Bellagio.

While Bellagio is regarded as one of the most glamorous and romantic destinations in the Lombardy region, Bellano and nearby Varenna seem much more traditional villages.

Our destination in the evening was Bar Gelateria Pasticceria Arrigoni, right on the lake and run by Sarah’s mother Nadia.

Opposite the ferry wharf, it’s as if we have taken part in a scene from Death in Paradise or a scene from a Poiret movie.

Travellers mix with locals sitting outside in the garden and are ordering Aperol spritzers with their pizza.

The crowds of summer have gone and only a few take the opportunity to promenade on the boardwalk.

Soon we are the only ones still sitting outside as everyone else has moved inside out of the cool evening breeze.

Continued page 22 AUTUMN: MARCH 2023 SENIORS TODAY 21

OUT AND ABOUT SENIORSTODAY.COM.AU

Lake Como adventures From page 21 That’s where we go … to decide on a gelato.

Next morning we are back at the wharf. Ferries criss-cross the lake at regular intervals and it is a matter of whether to plan where to go or simply take the next ferry to dock and be surprised at how the day works out.

There are all-day tickets to suit the areas you most like to visit ... central, southern and a combination.

These allow you to hop on and hop off at whichever villages are in your ticket zone, and the prices range from about e16 for an adult to e25.

While the type of ticket to purchase seems complex at first - especially with the Italian language barrier - the ferry ticket office staff are very helpful and it doesn’t take long to realise you can get a pass that takes you to your desired region of the lake. There is a coloured map to help decide.

It’s then a matter of visiting the villages, and soaking in the magnificence of the lake and mountains.

The villages hang onto the shoreline where forests meets the water - and you are surprised at how much greenery there is.

Our first stop is Varenna - a picturesque and still somewhat traditional village with some beautiful walks and gardens.

Il Giardino Botanico is an amazing

experience. The gardens are part of the Villa Monastero that dates back to the 13th century.

They are part of a narrow strip of land that stretches about 2km from Varenna to the nearby Fiumelatte, overlooking the waters of the lake.

It is the result of centuries of adjustments to the steep sides of the shore and allows visitors to appreciate the remarkable architectural decoration that goes hand in hand with the plantings from near and far.

Entry is a nominal fee of about e8, but more to investigate the villa; that has now been transformed into a museum, and also home to an internationally-renowned conference centre.

We buy the ingredients for a picnic lunch from Macelleria Salumeria Lillia of crusty roll, salami and cheese with a truffle basil pesto spread, and some fresh fruit - then catch a ferry ride across to Menaggio.

From Menaggio, it’s a few more stops - Grianto, Tremezzo and Azzano - and you are at Lenno.

It’s as picturesque as you could imagine and there is an oasis at the southern end of the promenade, La Fabbrica del Gelato - a place of home-made icecream.

Overlooking the lake, it has the motto: Dove la Nattura Sceglie I Colori Where Nature Chooses Colours.

Inside are choices of gelato, milk shakes, and iced red orange slushies to

die for, especially on such a warm day.

There are many gracious villas along the shoreline and at the furthest point is the Villa del Balbianello - the famous setting for a scene in Star Wars episode for the wedding of Queen Armadella and Anakin Skywalker.

At the wharf, waiting for the return ferry to Bellano, I complimented a couple of fellow travellers: “That’s a mighty fine hat you have there, sir.’’

“It’s from Australia,’’ he said. “It’s very good, it doesn’t get hot.’’

He was from France, she was from Germany. They had both lived in Australia and she told me the hat was wellaccepted here in Europe - from a fashion sense as well as for the functionality of the wide brim.

I told them the next day I was giving a similar hat to a friend’s step-father as a gift - someone I had yet to meet. And a silk scarf with colourful Great Barrier Reef designs, for the mother.

They were impressed.

The ferry back to Bellano saw a stop at Bellagio, and I realised the attraction of Lake Como was it being totally unexpected. Instead of being Little Hollywood I had imagined - something really expensive and filled with A-listers and movie stars - that it was very welcoming and intriguing.

Instead of having to wear Louis Vuitton shoes just to get a takeaway pizza, it was home to some lovely people.

The old men sitting on the bench by the water, talking, passing the time of day. The fishermen and women working on their boats in the sunshine.

The mechanics in the little corner garages mending motor scooters.

Arnold‘s Bar and Gelateria at Bellano encapsulated it perfectly. Waterside dining, while inside the cafe are old photographs featuring the early days of the Italian manufactured Ducati motorcycles. Recommended for its local, affordable, food and wine.

It wasn’t fancy but it was just delightful. That’s what Lake Como was in a way.

It was an adventure, rather than a walk through a picture postcard, and there were many little surprises along the way.

It’s not until you get there that you realise how easy and enjoyable it is to travel from one village to the next, across the lake with others who are there to appreciate the natural beauty of this magnificent location.

Then there are the stunning views from the ferry - looking to the lake shore you get a different perspective.

The villages are still very restricted by the mountains and the forests ... restricted and authentic.

They don’t have that modern urban sprawl we see in so many places, which is just astounding given the sheer volume of visitors that come to the area.

Lake Como ... sheer delight.

We’d love to hear from you!

Macelleria and salumeria Lillia in Varenna. 313223

Do you have a story to share?

A community notice?

An event we should know about? ...or would you simply like to send us some feedback?

The botanic gardens at Varenna. 313223

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22 SENIORS TODAY AUTUMN: MARCH 2023

Aperol spritz by the water in the afternoon. 313223

The waterfront at Menaggio. 313223

SENIORSTODAY.COM.AU

NEWS

Don’t judge by the cover

By Bob Anthony, beer-ista We have all been told that you don’t judge a book by its cover - the same might be said that you shouldn’t judge a beer by the beer can.

Going into bottle shops and liquor outlets these days can be confronting with the range of brews growing almost daily.

As more brewers, particularly craft breweries, opting for cans that are more durable and “protect” the beer better than stubbies, it also provides them with a much bigger “canvas” to market the product.

Mainstream breweries have successfully developed product loyalty through their brands which are easily identifiable.

The look of major brands such as VB, Tooheys, XXXX Gold and Great Northern doesn’t change too much and drinkers can easily recognise them no matter where they may be in the country (and in some instances overseas).

For craft brewers, the situation is much different.

Competition in the beer fridge is intense and if you are trying to develop brand loyalty, you first have to have the consumer purchasing your product.

Discerning beer drinkers will no doubt examine the label on the can to see what type or style it.

The beauty of beer can labels is that

The much more elaborate Tawny can. there is room to have some quasi tasting notes to inform the drinker of what they might expect.

And with attractive beer can designs and labels, it is an easy way to make your product stand out.

However, it doesn’t always means that the product inside the can is equal to what on the outside.

Editor of the beer industry magazine Brew News, Matt Kirkegaard, said that there are plenty of examples where keeping it simple can often be a successful course of action.

“Being able to have your product recognised quickly in the bottle shop is a bonus, especially if you have consumers who know exactly what they are after,” Matt said.

“Take Balter beer for example - its design is simple, not outstanding or visually too impressive but by keeping the look of the can clean and ‘standard’, when you look in the beer fridge or shelves and see it, you immediately identify with the brewer.

“They have a decent range of beers but only slightly change the design, mainly colours to match the product in the can, whether it is an IPA, Pale Ale or Mid Strength.

“It doesn’t take the consumer long to see what type of beer it is and they can make their choice quickly.”

Matt said for many craft brewers, the beer can label also reflects the type of market they are after and what their beer is about.

“The craft beer can is definitely a marketing tool which can appeal the curious, the die-hard craft beer drinker, men, women, young or old drinkers and those looking for something different,” he said.

“The label can reflect the personality of the brewer or brewery so it’s no surprise that many brewers spend time and resources on designs based on what they might gain through market research.”

To see just how competitive beer can design can be, organisers of the annual Great Australia Beer Spectacular, held around the country, have a beer can design competition which attracted around 150 entries in 2022.

Finalists of each state go against each other in a visual feast.

The winners from 2022 were: Blood Maria Imperial Gose Michelada - Cavalier Brewing, Victoria (first) British India Pale Ale - Black Hops Brewing, Queensland (second) Tawny Grogmouth - Buckettys Brewing, NSW (third) However, some brewers may over complicate things and bury the important info in the label.

The challenge is balance, just like the beer itself. Too complex and you confuse the purchaser, too bland and you don’t attract anyone.

I admit that if you tend to collect beer cans like I do, the visual aspect does attract in at the Bottle O but then when looking for the tasting notes ( much like you do for wines), finding it and trying to understand what is being said can be a challenge.

Beer can design is playing a growing importance in a highly competitive market but as drinkers we should never lose sight of the fact that it is “ what’s in the can” that’s the most important aspect.

If the product lives up to the expectations of the outside - that’s a winning combination in my books.

Cheers to beers, Bob Anthony For more on the GABS beer can design competition, visit www.gabsfestival.com

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AUTUMN: MARCH 2023 SENIORS TODAY 23

ACTIVE OUTDOORS SENIORSTODAY.COM.AU

Breast cancer survivor Susan Murray with her daughter as they prepare for the run.

Brisbane mum Cinamon Watson, who has battled breast cancer, and her family.

Sea of pink for cancer fight A record 20,000 people are set to pound Brisbane’s streets next month to support breast cancer research and services after the International Women’s Day Fun Run, presented by National Storage, sold out in just four weeks.

But people who want to join Mater Foundation’s biggest fund-raising event of the year are still able to take part – by completing virtual fun runs in their own communities.

The 5km Brisbane fun run will be held on Sunday 12 March.

The city will be flooded by a ‘sea of pink’ as runners, joggers and walkers leave South Brisbane, cross the Story Bridge and end the run in the city’s Botanical Gardens.

Across the state almost 3000 participants have already signed up to take part in the virtual event, with teams running in Townsville, Rockhampton, Bundaberg, Mackay, the Gold Coast, Toowoomba and the Redlands.

Gearing up for the big day are Brisbane breast cancer survivors Susan Murray and her niece Cinnamon Watson, who are passionate about supporting others living with the disease.

Mrs Murray underwent a mastectomy at Mater Hospital Brisbane in South Brisbane 10 years ago and is now in remission.

The 70-year-old, from Kippa-Ring, will be joined by a team of more than 10 family members as part of ‘Murray Mafia’.

“I am one of the lucky ones. To see my niece, a warrior princess, diagnosed with the same disease and know what path was in front of her was very hard on all of us,” Mrs Murray said.

“Cinnamon has three children, and she was very brave during her treatment.”

Mrs Murray said the event was “heart-warming”, knowing the money donated would go towards improving the care and treatment of women with breast cancer through enhanced services, new equipment and groundbreaking medical research.

Mrs Watson, a Mater Private Hospital 24 SENIORS TODAY AUTUMN: MARCH 2023

The Murray family.

Brisbane patient, was diagnosed with breast cancer in 2018, and has undergone a double mastectomy and several rounds of chemotherapy.

The 49-year-old Morningside mother and Brisbane publicist said she “never fought the disease alone”, thanks to her parents and “exceptional” husband Tony.

“My kids were 18, 14 and 12 when I was diagnosed,” Mrs Watson said.

“We are a very close family unit, so it was hard for them to see me so unwell, lose my hair and all of the other awful things that come with breast cancer.

But on the plus side they got to see the inherent good in human nature as our friends and community rallied to help us.”

Mater Foundation Chief Executive Officer Andrew Thomas said the fun run had been a much-loved event for more than 30 years and had been expanded to allow Queenslanders to participate wherever they live in the state.

Last year’s fun run was cancelled due to the 2022 Brisbane floods, but fundraisers and virtual runners still man-

aged to raise an incredible $1.75 million.

Participation in the previous 2021 fun run was capped at 13,500 and has now been increased in response to public demand.

“The response from the community this year has been overwhelming,” Mr Thomas said.

“We’re delighted that 20,000 Queenslanders will be joining the sea of pink in Brisbane this year and that so far another 2900 will be running in their own virtual events.

“If you missed out on joining the Brisbane event, or you live in other parts of Queensland, you can still be part of this fantastic celebration.

“Register with us and walk or run in your own community – every dollar you raise will help women fighting breast cancer.

“This year we’re hoping to raise more than $1.75m to provide personalised support services and state-of-the-art equipment to better diagnose and treat patients, as well as investing in life-sav-

ing breast cancer research at Mater.

“Please join us and show women with breast cancer that we’re right beside them during their most difficult time.”

EVENT DETAILS What: International Women’s Day Fun Run, presented by National Storage -Australia’s largest International Women’s Day celebration.

Support people with breast cancer and raise vital funds for breast cancer research and services in Mater Foundation’s biggest community event of the year.

When: Sunday 12 March 2023 Where: South Bank to the City Botanic Gardens Visit: https://fundraise.mater.org.au/ event/funrun-2023/virtual-how-itworks VIRTUAL EVENT DETAILS Where: Anywhere in your neighbourhood (that’s safe!)

When: 6-12 March 2023 Visit: fundraise.mater.org.au/event/ funrun-2023/virtual-how-it-works

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