Seniors Today Brisbane - 22nd November 2021

Monday, 22 November, 2021

SeniorsToday.com.au Xxxxxxxx Maggie’s Xxxxxxx palatable

choices

RSL throws open the doors

Sun, sand and a salty tang

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PAGES 22-23

Cooking up a storm PAGE 12

Voices reach to the heavens PAGE 18 Holden enthusiates from all over Queensland converge on Redland Showgrounds for the Holden Out for A Cure charity event.

Holden out for a cancer cure The FX-FJ Holden Club of Queensland Inc love to show of their cars at the best of times but when it’s a charity close to their hearts its even better.

With several member losing cancer battles in recent years the group created Holden Out For A Cure which returns after a year’s hiatus and will be

held a the Redland Showgrounds on 28 November.

FOR MORE TURN TO PAGE 4

Games city for all A group of Brisbane organisations have been recognised for their commitment to creating a dementia-friendly Brisbane as part of the Brisbane 2032 Olympic and Paralympic Games.

Dementia Australia acknowledged the work of Brisbane City Council; Queensland Art Gallery and Gallery of Modern Art; University of Queensland’s Healthy Living Centre, and Art Museum; along with Iona College for their combined commitment.

The organisations were officially recognised by Dementia Australia’s

Dementia-Friendly Communities program at an event hosted by the Brisbane South-East Dementia Alliance Dementia-Friendly Communities Forum and supported by QLD Parliamentary Friends of Dementia Co-convenor Joan Pease MP, Member for Lytton.

Dementia Australia CEO, Maree McCabe said everyone involved was to be commended for their leadership in working towards a dementia-friendly city and for the visionary commitment to creating a dementia-friendly Brisbane 2032.

“It is Alliances like the Brisbane South-East Dementia Alliance that are the catalysts for change,” Ms McCabe said.

The Alliance, led by Dementia Advocates John Quinn and Glenys Petrie, has been working with Brisbane City Council and the other organisations over the past few years to inspire them to commit to becoming more dementiafriendly and inclusive of people living with dementia, their families and carers.

Mr Quinn who is living with demen-

tia, said it has been a privilege to work so closely with all these organisations and I am so excited to see how this will evolve as we all work together towards Brisbane 2032.

“I thank the federal government for continuing to fund the DementiaFriendly Communities program that has enabled our Alliance to engage across so many sectors to bring about this milestone achievement today,” Mr Quinn said.

STORY PAGE 8

INSIDE

NEWS

VOLUNTEERING ..................page 10

Discover boating for dream summer

RETIRING WELL ........... pages 9, 13 RECIPES ...........................page 12 HEALTH ..................... pages 14-17 OUT AND ABOUT ........ pages 18-26 ARTS/ENTERTAINMENT pages 28-30 WHAT’S ON .......................page 30 GARDENING ......................page 31

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It’s summer in Queensland when thoughts turn to heading outside to enjoy the Coast and Waterways.

With a busy summer season expected the Boating Industry Association has launched its Discover Boating campaign.

BIA President Darren Vaux said interest in boating and the boating lifestyle remains strong and now was the time to build on this interest and keep the momentum going.

“BIA is spearheading a collaborative advertising campaign by industry, aimed at promoting participation in boating across Australia. Boating has proven a standout choice in leisure activity nationwide and we aim to keep it that way,” Vaux said.

“The BIA Discover Boating campaign is a three-month, multi-channel advertising campaign to promote participation in boating and the boating lifestyle to millions of people across Australia.

“Having a boat is a bit like having your own island. You choose where you go and when, and who goes with you, and you can do so in keeping with social distance rules while enjoying the boating lifestyle on our fabulous waterways.”

The campaign will highlight that boating is good for the body and mind; that being in, on or around water helps reduce stress and promotes a sense of wellbeing otherwise known as the “Blue Mind”.

The campaign connects people to the BIA’s Discover Boating website which is loaded with information for people new to boating, those returning and those who are already passionate about the lifestyle. People visiting Discover Boating will also find the new BIA Marketplace which is an aid to finding the boat of your dreams, accessories and services from trusted BIA members.

Vaux said there is a boat for all ages and all budgets with huge choice from small paddle and sail craft to runabouts, fishing boats, tow-sports, right through yachts and cruisers of all sizes.

Summer time and thoughts turn to hitting the waterways.

Alternatively, you can simply join in a boat share program or just hire one for a day.

The Discover Boating campaign will run across live and on-demand television, premium online video, online boating lifestyle sites, social media and digital marketing. The campaign goes through into the new year.

In Australia it is estimated that 5 mil-

lion people go boating each year and there are more than 920,000 registered boats and countless non-registerable watercraft such as small paddle and sail craft.

Nationally, industry turnover is up 11 per cent on the previous year and employment up nine per cent.

For information on boating go to discoverboating.com.au

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Welcome to summer Welcome to the Summer edition of Seniors Today Brisbane.

There is so much happening around the city and surrounding areas during the next few months from Christmas carols to visits from some of Australia’s top musicians and actors.

Our recipes this time around come courtesy of the new book by Jane and Jimmy Barnes. As someone who has followed Jane on twitter for a while and enjoyed her foodie posts, it’s lovely to finally see her write a cookbook and tell some stories from their lives together.

This Summer Erle takes us for a tour around Coolum while we check

out Lonely Planet’s favourite spot – the Scenic Rim. Our garden expert Kevin Redd talks about favourite summer plants to grow and things we should be doing in our gardens.

We also find out about Holden out for Cure, what its like to join a choir and volunteer at Ormiston House.

We hope you enjoy this season’s paper and have a peaceful and happy holiday season. Stay cool and we hope that you can enjoy time with your families this year.

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Real change more palatable

Maggie said the findings aligned closely with the recommendations published in the final report of the Royal Commission into Aged Care and include: Food, nutrition and the dining experience is an urgent issue. Australia is not the only country with these issues and would benefit from increased international collaboration There is variability in the quality of meal experiences with some homes demonstrating initiatives to improve

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Respected food doyen Maggie Beer and her foundation are keen to help bring change to Aged Care food provision.

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practices but many homes exhibiting poor practices There is a lack of transparency and accountability in the delivery of food, nutrition and the dining experience.

Best practice screening and reporting on malnutrition, quality of life and food experiences will improve outcomes for residents and their families The workforce engaged in the planning, preparation and serving of food is in many instances, not adequately rewarded and lacking in the skills necessary to fulfill their roles to minimum standards. Elevation of the roles of chefs and the introduction of training programs are required to improve the quality of the workforce Health and allied health professionals including GPs, Dietitians, Speech Pathologists, Occupational Therapists, Dentists and Dental Hygienists, Mental Health workers, Podiatrists, Physiotherapists, and others are not adequately available to residents. The creation of multidisciplinary teams was well supported Oral health of residents coming into aged care is not always good and increased dental services within aged care will alleviate many eating problems Mechanisms to ensure collaboration between management, nursing staff, cooks and chefs and Resident Foodie Groups will result in foods that better suit cultural and residential diversity and provide greater choice.

The joy of food can be increased by infrastructure changes that remove in-

stitutional food preparation practices and large dining halls, replacing them with accessible home-styled kitchenettes where food can be plated appealingly, where residents can participate, where the aromas and flavours of fresh food drive appetite Chairman of The Maggie Beer Foundation, Peter Kenny thanked the Department of Health for providing the Foundation the opportunity to deliver the National Congress.

“The breadth of topics relevant to food, nutrition and the dining experience in Aged Care is quite thoughtprovoking. We know the current state of food and nutrition in Aged Care is an urgent issue, and that food that is not eaten is not nutrition,” Peter said.

“In response to the Royal Commission, the Government is providing a new basic daily fee supplement for residential aged care providers of $10 per day – which affords providers the ability to offer quality food and improve nutritional outcomes.

“As a result of the National Congress, the Maggie Beer Foundation and our partners are poised to make further change in this ever-important area. We hope by putting out the call to join the Alliance of the Willing, we will bring together the man-power and resources to implement this change.”

Maggie said there were people in Aged Care working hard but they needed support.

“There are so many people in Aged Care working so hard but often without

the support or being empowered to do things better,” she said.

“When given the respect together with the skill, the practical ideas along with the inspiration, it is an incredibly powerful thing that we have seen individuals bring about amazing change.

“We have an opportunity to bring all stakeholders together around the table to find real solutions that our Aged Care residents deserve.”

To find out more about The Alliance of the Willing or to view the National Congress on Food, Nutrition and the Dining Experience in Aged Care final report, please visit maggiebeerfoundation.org.au

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Following the successful National Congress on Food, Nutrition and the Dining Experience in Aged Care earlier in the year, the Maggie Beer Foundation (MBF) is now hoping to work with other groups to bring about real change.

MBF is currently seeking interest and inviting multi-disciplinary food and nutrition professionals to help bring about the critical change needed to improve the health and wellbeing of Australia’s Aged Care population.

The Alliance of the Willing, an initiative of MBF, will bring together experts from across the country including chefs, cooks, scientists, dietitians, speech pathologists, occupational therapists, medical experts, philanthropists, corporations, peak bodies, governments, and organisations who have the experience, expertise, passion, and heart to improve the Quality of Life of older Australians through the joy of healthy, tasty, fresh food.

The decision to form The Alliance of the Willing is the outcome of the Congress, Australia’s first, which was run by the Foundation in collaboration with the Department of Health.

Well-known Cook and Foundation originator Maggie Beer said the Congress brought together both local and international experts to discuss the relationship between good food, nutrition, the dining experience, and wellbeing outcomes for older Australians.

A final report of the Congress findings was published in early November.

“While adequate food and nutrition is essential to sustain life, health and a reasonable standard of living, food is also a fundamental part of how we enjoy life with our family, our friends and loved ones, how we express our ethnicity, our religious beliefs, our culture and our language,” said Maggie.

“Great food served well has the power to bring moments of joy to each day, even in the face of advanced dementia. For too long, food has not been seen as a priority in Aged Care – it has often been an afterthought, bundled with other operational services, such as laundry, cleaning and gardens.”

“The Maggie Beer Foundation is excited to further address the key issues by initiating and leading the Alliance of the Willing. This is a crucial step and the opportunity to collaborate with some of Australia’s most talented and passionate professionals provides us a chance to enact real change,” said Maggie Beer.

In determining opportunities and best practice, the Congress working group identified 56 findings and 139 possible actions across nine key themes to address the current pressure points experienced in Aged Care.

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Holden out for a cure

By Tania Phillips They don’t make them anymore but that hasn’t made Holdens any less part of the Australian way of life.

The FX-FJ Holden Club of Queensland Inc still has more than 80 members from Brisbane to Toowoomba and as far south as Inverell in NSW and hold meetings throughout the year.

Growing up in Australia you were either a Ford or a Holden fan and though the last Holden rolled off the assembly line in 2017, fans are still passionate.

They are also pretty generous too according to FX-FJ Holden Club committee member Michael Ross.

The group is currently going full tilt to present their first Holden Out For Cure All Holden Day in two years at the Redland Showgrounds on Sunday, 28 November.

“It’s a Holden Show for cars from 1948 to 2017 – Holden cars only – all makes and models of Holden and modified and stock – whatever way your vehicle is,” Michael explained.

“We’re raising money for the Queensland Cancer Council.”

The show was a long-standing part of the Queensland car calendar for many years first being held back in 1992 but with several members losing battles to cancer it went by the wayside until the group decided to restarted it back in 2019. Car enthusiasts from all around Brisbane and beyond take part in the event with up to 250 Holdens expected to take up residence at the Showground for the day.

The 2019 plan to hold the event annually again hit a little snag called Covid in 2020 so it’s take two for the restart on 28 November.

Michael said getting involved in the day was pretty simple.

“As long as you own a Holden car you can enter or the general public can come along and pay their $6 for general entry and come and view all the cars,” he said.

“We closed our pre-entry form - a 188 cars had pre-entered but we are still getting entries.

“We’ve had a good spread of cars from FX Holdens all the way though to a 2015 SS Commodore I think. We’ve got Toranas, there’s all the F Series cars, there’s HR Holdens, there’s utes and everything.

“There will be lots to see and also because we’re doing it at the Redlands Showgrounds the museum there is also open as well so when you pay your general admission entry you’ll have free access to the museum. Then the Rotary Club are doing food, the Touch Football Club are doing food – because they all base out of the Showground. The Cancer Council Ladies are coming, they’ve got a stall as well, the museum is doing scones, jam and cream with tea and then we have some other food vendors.

Everything is covered -what ever you want to eat or drink.”

So, if he’s on the committee then he must have a Holden of his own?

“I’ve got a 1954 FJ Holden – it’s stock it hasn’t been modified at all – it’s still got its original Q plates (it’s registration plate from 1954,” Michael said.

“I can’t tell you why I went for a 4 SENIORS TODAY SUMMER: DECEMBER 2021

A part of Australian history.

Checking out the cars.

Holden, it’s just the way it happened.

It’s always been Holden vs Ford, I just picked a Holden I don’t know why. I suppose dad and my grandfather always had Holdens. Did have a couple of Fords but my grandfather, all my memories of the cars he had were always Holdens so that’s probably where it came from.

“I just liked the shape of the FJ Holden so I think that’s why I gravitated towards it. It’s got all the nice curves to the car!”

HOLDEN OUT FOR A CURE ALL HOLDEN DAY Open to Holden’s from 1948 to 2017 Redland Showgrounds , Long St, Cleveland Sunday 28th November, 2021 8:00am - 2:00pm Supporting The Cancer Council Queensland Admission is $6 for adults, children under 12 are free. Purchase tickets online events.humanitix.com/holdenout-for-a-cure-all-holden-day facebook.com/holdenoutforacure or instagram.com/holdenoutforacureahd/

Holdens of all shapes and sizes go on display.

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Generations of colourful cars.

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Anthony looks back One of Australia’s most-loved theatre stars, Anthony Warlow, takes to the stage once again in a concert celebrating a decades-long internationally acclaimed career at QPAC’s Concert Hall on January 28-29.

The show, moved from September, will allow fans to take a glimpse behind the curtain with Anthony whose name is synonymous with The Phantom of the Opera, Les Miserables, The Secret Garden and Annie (to name but a few) as he shares personal stories, highlights from his time on the stages of some of the world’s most remarkable theatres and reflects on lifelong friendships made over the years.

For Anthony it will be the first time back on stage after his 2020 US plans were scuppered by Covid.

“I was preparing the role of ‘Archibald Craven’ in the newly realised production of Lucy Simon’s “The Secret Garden” when the pandemic began,” he explained.

“I was in New York working on reviving the role I loved playing in 1995.

“Sadly, production was halted and I came back to Australia deciding to use the time now granted to me to get some serious renovations done.”

But now the renovations are behind him Anthony is returning to his first love with a retrospective show An Evening with Anthony Warlow.

Anthony will draw on his extensive repertoire performing his most loved songs alongside treasured material never performed live in concert.

Accompanied by Queensland Symphony Orchestra conducted by Vanessa Scammell, the concert will see Anthony salute his time on Broadway with songs from the hit musicals including Sweeney Todd, Jekyll and Hyde and The Phantom of the Opera as well as songs from the era of Nelson Riddle classic swing.

Anthony will be joined by special guest Amanda Lea La Vergne, a Broad-

way star in her own right known for her performances in Annie, The People in the Picture, Grease and Bring it On. “This is really a look back at the influences that formed my musical self,” Anthony said.

“From classical to more contemporary music theatre stages I have visited over the past 40 years.

“An eclectic evening of songs and stories.

“At this stage it will be just Brisbane that gets a look into the more intimate side of my career. I’m hoping to bring the show to other states when conditions allow.

The show has been almost a year in the planning with Anthony and show director Peter Adams starting with the germ of an idea.

“His thoughts on how to address my musical life over the past years have been fantastic and so a healthy collaboration began,” he said.

Anthony Warlow “Brisbane has been the launching pad for many shows I have performed in over the years. Brisbane audiences are fantastic and provide a litmus test for new productions. The Secret Garden, Annie and Dr Zhivago to name a few, all had there premier performances at QPAC. “I’ve performed in concert , musicals and operas in Brisbane and have always enjoyed the warm response the discerning audiences provide.”

For more information head to qpac. com.au/event/anthony_warlow_21.

A fresh look: Never too old to learn something new Brisbane Seniors Online is looking for both learners and mentors and you’re never too old as long-time member Elaine Johanson can attest to.

Elaine (member 103 of the group) joined BSOL right at the beginning of it’s operation back in 2001 according to group spokesman Dick Bennett.

“She was eighty at the time and joined as a mentor,” he said.

“In 2011, at the age of ninety, she was still mentoring three learners who she saw in their own homes – she was still driving - and she took a weekly class of five learners in the local community centre.

“She was an active member of the BSOL Video Group, making and editing videos.

“Elaine had 35 learners from 2002 to 2012. Some will remember Elaine at our annual Christmas Party several years ago.”

Dick said she turned a hundred in October and is still a member of the group although not as active as she once was. He said the group was cur-

rently looking for additional new volunteer mentors for the Greater Brisbane area as well as new learners “We are now accepting applications for new learners as well as volunteer mentors,” Dick explained.

“The group would welcome more lady volunteer mentors as often new female learners would prefer to have a lady tutoring them in their home.”

BOL has been operating in the Greater Brisbane area for the past 20 years and with the expansion of the services offered by the group to other areas of Brisbane, they now have several new learners enthusiastically awaiting the assignment of a mentor to begin home tutoring on computers and the internet.

“So, if you have spare time and have the confidence and experience in technology and interested in helping your fellow seniors or over 50s in the local community, please consider volunteering with this very satisfying role,” Dick said.

“Mentors can receive ongoing support through the Mentor Support Group should they have any difficult

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tralia cost people over $211 million.

“Confusion also exists with the installation and use of the QR code app which requires people to sign into various venues and businesses. BSOL can assist in showing people what is required of them.”

Brisbane Seniors Online also runs special interest groups including Digital Photography (meetings and excursions); Linux (currently by Zoom); Mentor Support (by Zoom) and precoronavirus Apple but currently not meeting.

“We specialises in home tuition on a one-on-one basis which is found to be more conducive to effective learning,” Dick explained.

“Learners pay an affordable fee of $20 joining and $45 a year for around 12 hours of home lessons and ongoing support from an assigned mentor for the balance of their membership year.”

To apply to become a volunteer mentor or if you wish to learn, please contact 3393 2225 or see bsol.asn.au Facebook.com/BrisbaneSeniorsOnline

Growing Older Shouldn’t Involve Having Less Fun

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technical issues that arise.

“Volunteering as a mentor is very rewarding and mentors find that their own computer and internet skills improve from the experience of tutoring others.

“Mentors who are empathetic and can teach any systems using Windows, Apple devices and smart phones are welcome to apply.

“Ideally volunteer mentors need to be of a similar age to the seniors and over 50s that they are tutoring.”

The BSOL learners are provided with one-one-one home tuition on their own device at a pace that suits them and on things that they need to know and would like to know.

“As a guide, 12 hours of lessons are provided with ongoing support available for the balance of the membership year once formal tuition has been completed,” he explained.

“Currently there is a proliferation of scams leading to fraud. Brisbane Seniors Online can assist with identifying these risks and help minimise financial losses that have so far in Aus-

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Celebrating 401 in good company

Ipswich Railway Sub-Branch: Treasurer Ian Dainer, President John Dredge with Shayne Neumann at the North Ipswich HQ.

Community groups set to light up Grant money is rolling out to local community groups to help reduce power costs and improve energy efficiency.

Federal Member for Blair Shayne Neumann has been visiting successful recipients of the Blair Powering Communities program, which saw seven groups share in $67,700.

“The program assisted community groups to invest in measures that will save them money on power bills, while helping reduce their carbon footprint,” Mr Neumann said.

“COVID-19 has made it hard for many of these groups and these grants will make a huge difference over a long period.”

Mr Neumann recently visited the Ipswich Little Theatre, which received $12,000 to replace inefficient stage lights with state-of-the-art LED technology.

“The new LED stage lights will allow Ipswich Little Theatre to reduce energy consumption and power costs at the Walter Burley Griffin Incinerator Theatre in Queens Park.

“The group plans to replace outdated stage lighting technologies in both performance spaces, particularly as they are being phased out in the northern hemisphere.

“The new lights will have the added benefit of making the theatre far more comfortable for the performers and patrons.

“With cooler, more efficient LED lights, the air-conditioning will not have to run for as long or as hard.

6 SENIORS TODAY SUMMER: DECEMBER 2021

Ipswich Little Theatre: Treasurer Chris Greenhill, President Jim Orr, Secretary and Building Committee Chair Helen Pullar with Shayne Neumann at the Incinerator Theatre.

“Ipswich Little Theatre has a long history of significant investment in this heritage building, so I am proud and pleased to help them continue their work.”

Other groups successful in receiving grant funds include the Ipswich Knights Soccer Club, which received over $10,000 for solar panels and an inverter, to help with the cost of running the expensive irrigation pump.

The Ipswich Railway Sub Branch of the RSL received a grant of almost

$10,000 for solar power on the newly refurbished Flint Street headquarters.

Solar power will be installed at the Leichhardt One Mile Community Centre with a grant for close to $10,000.

A $12,000 grant will help Ipswich Meals on Wheels install a battery system to store solar-generated power to offset their power bills.

The Toogoolawah Show Society’s $6,109 grant is helping to upgrade flood lights to LED to make the grounds more secure and safe for patrons.

It’s not every day you celebrate a 401st birthday.

But that’s what members of the Redlands RSL Sub-branch did this October when they celebrated the milestone birthdays of four longtime members. Celebrating their 100th birthdays across the year were WWII veterans Dennis Wellbelove, Ted Neil and Eric Carter.

Meanwhile, stalwart Stan Mellick OAM turned 101 in February.

RSL Queensland celebrated the four centenarians with a luncheon, gift presentation and a birthday cake that the men cut with a WWII bayonet.

Redlands sub-branch president, Alan Harcourt, said all four men were proud and active members of the sub-branch.

“They have all reached 100 years and they are all still as switched on as they’ve even been,” Mr Harcourt said.

“It’s a great privilege to have them as a part of our organisation for so many years.”

The four men have cumulatively been members of RSL Redlands for 83 years which they credit for the great mateship, connection and camaraderie they have found together.

Army veteran Mr Mellick, 101, put his longevity down to “a good diet and daily exercise”.

It’s simple advice considering at the age of only 23 Mr Mellick was lying at the bottom of a muddy trench in New Guinea as one of WWII’s fiercest battles raged overhead.

“It was raining like heck and there were bombers overhead.

I was in a slit trench, lying in the mud, and I thought, ’What a way to have a birthday’,” Mr Mellick recalled.

Navy veteran Eric Carter, 100, said he too didn’t think he would live past his 21st birthday. He credited the mateship he had found at the RSL sub-branch for his health and happiness.

“The Redlands RSL Sub-branch is a place where people with similar backgrounds and experiences can connect,” he said.

“We have everything in common.”

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Elisa Di Cristo, Michael Di Cristo, Ivy Di Cristo, Mick McShane.

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Diba Emami, Dianna Emami and Leah Teorjoman.

RSL opens the doors Clayfield Toombul RSL Sub-branch held its inaugural Community Open Day at Ascot Park on 31 October.

The event celebrated Veterans Health Week and its ‘Get Moving’ theme with a fun-filled day of activities and workshops to encourage veterans, their families and the local community to get active. Included in the program were cricket and touch football games, a giant water slide and a rock-climbing wall for children.

Sub-branch secretary Shane Bliss said the event was a great success and would become an annual part of the organisation’s calendar.

“I would say we have had about 350 people attend to take in the absolutely outstanding music, great kids’ rides and enjoy a delicious lunch,” Mr Bliss said.

“We also had a lot of interest in the services and programs offered by RSL Queensland to veterans and their families.

“I said from the beginning of planning this event that if we can connect just one veteran in-need with an RSL Queensland service, then this day has been a success.”

Workshops ran from 9am to noon and included yoga in the park, guitar

RSL Queensland members Slavko Jankusik, Allan Hanson, William George (Bill) O’Chee with some of the memorabilia on display. lessons, and an introduction to low and slow barbecue cooking and smoking.

There was also live entertainment in the Ascot Park rotunda and a veterans’ lunch.

Federal Brisbane MP Trevor Evans, State Clayfield MP Tim Nicholls, and Hamilton Ward councillor David McLachlan all attended.

RSL Queensland, Brisbane North

RSL Queensland member Mick McShane.

District President Merv Brown (OAM), said the event was a perfect opportunity for the community to connect with the local sub-branch and learn more about its services. “RSL sub-branches are important to their local communities and play a critical role in supporting local veterans and their families to achieve a high quality of life,” Mr Brown said.

“The Community Open Day is a fun,

new way for us to encourage connection between Defence families and the community and to let them know about the programs, services and support networks that are available to them through RSL Queensland.”

Clayfield Toombul RSL Sub-branch secretary Shane Bliss said engaging veteran-owned businesses to provide entertainment and workshops for the Open Day had been a priority.

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SUMMER: DECEMBER 2021 SENIORS TODAY 7

NEWS

SENIORSTODAY.COM.AU

Games’ dementia aims A group of Brisbane organisations have been recognised for their commitment to creating a dementia-friendly Brisbane as part of the Brisbane 2032 Olympic and Paralympic Games.

Dementia Australia acknowledged the work of Brisbane City Council; Queensland Art Gallery and Gallery of Modern Art; University of Queensland’s Healthy Living Centre, and Art Museum; along with Iona College for their combined commitment.

The organisations were officially recognised by Dementia Australia’s Dementia-Friendly Communities program at an event hosted by the Brisbane South-East Dementia Alliance Dementia-Friendly Communities Forum and supported by QLD Parliamentary Friends of Dementia Co-convenor Joan Pease MP, Member for Lytton.

Dementia Australia CEO, Maree McCabe said everyone involved was to be commended for their leadership in working towards a dementia-friendly city and for the visionary commitment to creating a dementia-friendly Brisbane 2032.

“It is Alliances like the Brisbane SouthEast Dementia Alliance that are the catalysts for change,” Ms McCabe said.

The Alliance, led by Dementia Advocates John Quinn and Glenys Petrie, has been working with Brisbane City Council and the other organisations over the past few years to inspire them to commit to becoming more dementia-friendly

Representatives of several of the groups working to make Brisbane dementia friendly. and inclusive of people living with dementia, their families and carers.

Mr Quinn who is living with dementia, said it has been a privilege to work so closely with all these organisations and I am so excited to see how this will evolve as we all work together towards Brisbane 2032.

“I thank the federal government for continuing to fund the DementiaFriendly Communities program that has enabled our Alliance to engage across so many sectors to bring about this milestone achievement today,” Mr Quinn said.

The Brisbane South-East Dementia Alliance is one of 30-40 grassroots groups around the country run by volunteers who work together to empower individuals, including people living with dementia, groups and businesses to come together to inspire change in their community.

Through the Dementia-Friendly Communities program the groups are given access to Dementia Australia support, guides and resources.

The unique and flexible nature of the program allows each community to develop tailored plans specific to what dementia-friendly means to them. The overarching essential element is for people living with dementia and care partners to be meaningful participants from inception to implementation.

“With 70 per cent or more of people with dementia living in the community it is our responsibility to be inclusive of people with dementia, to value their contributions and to respect their rights to access the services and activities we all expect to enjoy,” Ms McCabe said.

“The program has the power to change the way we think about dementia and enable and empower people to live well with dementia.

“I am thrilled with the announcement and look forward to following the progress as a dementia-friendly Brisbane 2032 becomes a reality.”

The event was attended by representatives of all the inductee organisations, people living with dementia, their families and carers, researchers, healthcare professionals, parliamentarians, and councillors and staff from Brisbane and neighbouring Local Government Areas.

For more information about the Dementia Australia Dementia-Friendly Communities program visit www.dementiafriendly.org.au.

Dementia Australia is the source of trusted information, education and services for the estimated half a million Australians living with dementia, and the almost 1.6 million people involved in their care. We advocate for positive change and support vital research. We are here to support people impacted by dementia, and to enable them to live as well as possible. No matter how you are impacted by dementia or who you are, we are here for you.

For support, please contact the National Dementia Helpline on 1800 100 500. An interpreter service is available and the Helpline is open 8am to 8pm Monday to Friday excluding public holidays. The National Dementia Helpline is funded by the Australian Government. People looking for information can also visit dementia.org.au

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RETIRING WELL

The key to a happier age When it comes to getting older, there are certain things we know contribute to a joyful retirement. But it’s social connection that the experts agree is vital to health and happiness.

Of all the challenges facing many people, social isolation is the one that seems to be the most dominant People who remain connected to others report a better quality of life,

have a delayed progression of dementia and mental decline, and enjoy a greater sense of independence.

Creating a lively, inclusive and supportive environment is the core vision behind Ingenia Lifestyle.

“Apart from the sense of security and financial independence, our communities offer residents the chance to interact with like-minded people,” says Kate

Melrose, General Manager Sales at Ingenia Lifestyle.

“Research shows that relationships and social networks are the biggest factor in achieving a happy and healthy retirement and are key to improving longevity.”

By providing affordable housing with resort-style facilities, Ingenia Lifestyle addresses many of the con-

cerns felt by older Australians.

“Location, affordability and a feeling of community are the three biggest drawcards for our residents,” says Melrose.

View our growing community at Burpengary East. Call the Freshwater by Ingenia Lifestyle team on 1800 135 010 or go to liveinfreshwater.com.au for more information.

STAGE 9 SELLING NOW!

Your new lifestyle awaits

Discover Freshwater by Ingenia Lifestyle, a welcoming over 50s lifestyle community with thoughtfully designed homes, resort-style clubhouse facilities, a thriving social calendar and more. Secure your new lifestyle today!

NEW HOMES SELLING FROM $349,000* Call 3495 0192 to book a tour of the display village and clubhouse.

liveinfreshwater.com.au *Price is based on owning your home and leasing the land and is correct at time of printing and subject to change without notice.

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SUMMER: DECEMBER 2021 SENIORS TODAY 9

VOLUNTEERING

SENIORSTODAY.COM.AU

Old House earns attention Historic Ormiston House was built in the 1860s by Captain Louis Hope who would go on to become known as the Father of the Australian Sugar Industry.

The house is surrounded by 14 acres of equally historic grounds and gardens overlooking Moreton Bay and is one of the finest examples of colonial architecture in Queensland.

The house and it’s grounds have been carefully restored during the past 50 years through the fundraising activities of the volunteer committee and the dedicated volunteer team.

Throughout the year, Ormiston House has busy and varied calendar of open and special events- attracting visitors and tourists.

The events include several Concours d’Elegance, Mother’s Day High Tea and elegant High Tea Parties on the verandah.

For those interested in volunteering at Ormiston House, they can email on administrator@ormistonhouse.org. au, read about the house on Facebook https://www.facebook.com/historicormistonhouse, or check out their website ormistonhouse.org.au/.

The volunteering roles available include: Guiding (training provided) Serving of Devonshire Teas Weeding and raking in the garden Dusting in the house Directing parking on event day

· · · · ·

The beautiful grounds.

Volunteer makes new friends in historic house A move to Ormiston prompted Brenda Maynard to become a volunteer at Ormiston House – something she has embraced fully ever since.

“I’ve been there ten years – probably a little bit longer but I’ve lost count after 10 years,” she laughed.

“Every five or 10 years you get a badge of recognition and I was very surprised when I was called out for my fifth year badge – I though oh – I’ve been here five years already? The 10th year’s just sort of slipped by with all of the drama we’ve had in the past few years so I think it’s a little bit longer.”

Originally living at Mt Tamborine when she moved Brenda looked for somewhere new to help out.

“We used to go to the church, the monastery, and I looked over and saw Ormiston House and I thought that would be nice. I volunteered up at Tamborine doing the botanic gardens up there and a I thought – what’s my job here. I thought – Ormiston House.

“I just went along and that’s how I became involved, it was there and we lived close by and that’s my job.”

It also became a nice way of getting into the community and meeting people.

“At this stage of life when you move to a new community it isn’t easy to get to know people,” Brenda explained.

“If you live in a neighbourhood all the people go to work and you only see 10 SENIORS TODAY SUMMER: DECEMBER 2021

them at the week so Ormiston House was the right thing for me at the right time.”

Brenda is now a guide at the house.

“Actually I’m a bit of a jack of all trades – I went there and I was a guide,” she said.

“When we have visitors to the house, after they’ve had their morning tea we take the guests around the house, room by room and describe the history of the house and the period furniture. We just have general discussions and enjoy the days. That’s what we do on the week day tours but then on the weekend my Sunday is the third Sunday of the month. I go up there and open up the house and make sure it’s ready for visitors and allocate the guides to the different areas and see that it’s running smoothly and enjoy the Sunday afternoons.

“When we have high teas and special occasions like that we all help out in the kitchen and help with the teas, whatever is necessary, we do.”

Volunteer Brenda at work at Ormiston House.

SENIORSTODAY.COM.AU

Red Cross is there for all For more than a century, through everyday acts of humanity, Red Cross volunteers have helped people in crisis, strengthened communities and changed lives for the better.

They invite new members to join the more than 20,000 other Red Cross volunteers in Australia who provide much needed support to those who need it most.

The volunteer network is made up of a diverse range of people of varying ages and backgrouns, who speak many languages, have different skills and a vast array of experiences.

Just as their volunteers are diverse, so too are the range of volunteering activities they offer.

Why volunteer with Red Cross?

Make a difference in the community Develop new skills Connect with new people Be part of the world’s largest humanitarian organization!

They are build on Voluntary Service – it’s one of their Fundamental Principals They asked their volunteers what they thought – Ninety-three percent are proud to be

·

·

part of Red Cross and would recommend it as a place to volunteer Eight-four percent feel connected to clients and communities through volunteering Be part of the +Plus Effect Volunteers add more than most people realise.

The +Plus Effect is the additional social benefits a volunteer adds to the whole community. Volunteerins make a difference in their communities, helping people to improve their lives.

They strengthen communities to be more supportive, connected and resilient by building trust between people.

·

Positions Available - volunteering in retail shops Red Cross Shops sell a wide range of recycled and new clothing as well as household items. The shops raise funds for our everyday work, and also play an important role for communities to engage with us.

Healthy eating and weight Maintaining a healthy weight should be a realistic goal people set, rather than the unusual weight loss goals they aim for.

According to the people behind Gourmet Meals many people let their weight go in different way for different reasons. There are young Australians who are simply to busy to make healthy meals at home and often opt out for take away, especially with food delivery apps making it so easy. On the other hand they say, the elderly, can be malnourished, needing to eat better to maintain a healthy weight or to actually gain some weight.

Gourmet Meals is not about “weight loss” but more about eating the right amount ( portions ), getting the proper intake of calories, obtaining the required nutrients from well balanced and nutritious meals, and, the large variety of meals available will ensure that customers actually enjoy meal times with the option of having something different every day. All resulting in a “happier and healthier you”.

Gourmet Meals say they make it easier to stay on track with their simple ordering system allowing customers to choose the size of meal, number if calories and low fat as an example, with an easy filter system online. Just a few clicks and the snap frozen meals will be delivered to the

Strawberry Pavlova. door ready to be placed in the freezer and can be ready in minutes. They also cater for many other dietary requirements such as low salt, salt reduced, high fibre, high protein, dairy free as well as low fat, and fat reduced. And all their meals are 100% free from gluten and suitable for Coeliacs. So, whatever the doctor’s orders are, or nutritionist’s advice, Gourmet Meals have you covered.

Take a look at their great range on their website gourmetmeals.com.au and either call 1300 112 112 or order online for yourself or your loved ones who may need a little extra help with meals or have been advised to follow a specific diet. Their nutritious and calorie controlled portioned meals are delicious and taste just like home cooked meals. Not to mention extremely cost effective with no wasted groceries! Don’t just take their word for it- they invite customers try it for themselves.

HEALTHY EATING MADE EASY

These positions offer you the chance to do meaningful volunteer work during retail hours and some weekends.

Volunteer opportunities: • Retail store volunteers.

• Assist customers and complete tasks like sales promotion, sorting clothes, pricing garments for sale and visual merchandising.

• Support store operations through administration and finance.

• Availability: Minimum 4 hours per shift once a week or fortnight.

• Location: Various regional and metro areas around Queensland.

Gluten Free Convenient ready-made frozen meals Tastes like home cooking Wholesome and nutritious

Find current volunteer roles at: redcross.org.au/volunteering or scan the QR code below:

Australian owned and operated Home delivered or available in stores

INTRODUCTORY

OFFER a FREE meal to all new customers.

Conditions apply*

Find us on facebook

Call now 1300 112 112 www.gourmetmeals.com.au

*minimum order of $4/ applies excluding delivery fee. Limit one per customer

12501574-JW36-21

· · · ·

Volunteers at work.

HEALTH AND WELLBEING

HOME DELIVERY OF READY MADE MEALS 12516888-DL48-21

PICK UP ADDRESS: 46/2 15 BRISBANE ROAD, LABRADOR QLD 4215 | MONDAY TO FRIDAY 9:00AM - 4:30PM

SUMMER: DECEMBER 2021 SENIORS TODAY 11

RECIPES SENIORSTODAY.COM.AU

Heartwarming fare For years now anyone who follows former Cold Chisel vocalist Jimmy Barnes on social media has been treated to glimpses of the food that he and his wife Jane prepare for their family.

Fans have been asking - Jane – when is the cookbook coming.

And the answer is, finally, this Christmas.

But Where The River Bends – released early November - is a bit more

than a cookbook.

Through the book Jane and Jimmy have invited fans and foodies to their kitchen table to share heart-warming stories and favourite dishes ranging from nutritious breakfasts and healthy lunches through classic pastas and Thai curries to Sunday roasts and delectable desserts.

Inspired by the food they love and the legendary feasts they host for family and friends, Where the River Bends

THAI DEEP-FRIED WHOLE FISH Serves: 4 Ingredients: 2 whole baby snapper or bream, 500g each, cleaned and scaled dash fish sauce

· ·

This is my favourite way of eating fish: fried crispy and served with a little Thai seafood dipping sauce (nam jim). The expert fish fryer in our family is Jimmy; he learned his technique from my aunty’s Thai cook, who taught us many of our favourite Thai dishes over the years.

Method: 1. Pat the fish dry with paper towel. Using a sharp knife, score the fish with 3–4 diagonal cuts on each side.

2. Place the fish on a plate, douse with fish sauce and season with white pepper.

3. In a large wok, pour in enough oil so it’s one-third full. Place over a high heat. It’s ready when it starts smoking, or if it starts bubbling when you throw in a coriander

· white pepper · canola or rice bran oil · banana leaves, to serve · Thai seafood sauce (nam jim, page 304) leaf, as Jimmy likes to do.

4. Cook the fish one at a time. This keeps the oil at a high temperature, which you need for the crispiness. About 4 minutes a side should see the fish turn golden crunchy brown and be perfectly cooked.

5. Lift out of the oil and place onto paper towel to drain.

6. Serve on banana leaves with Thai seafood sauce on the side.

Cook’s Notes: To achieve crispiness with any protein, it is important to make sure that the skin is dry.

For example with pork, the dryer the skin, the better the crackling, and it’s the same with chicken. That’s why we pat the fish dry at the start of this recipe.

features more than 70 recipes, accompanied by personal recollections and anecdotes and stunning photography.

“Recipes from Where the River Bends

by Jane and Jimmy Barnes, HarperCollins Australia, $49.99.”

For years Jane Barnes has been putting up pictures of her cooking on social media and now she and husband Jimmy have launched a cook book of all of their family favourites.

HAINAN CHICKEN (THAI STYLE) Serves: 6 In Thailand this is served early in the morning.

People on the way to work, or kids on the way to school, will stop for a plate of it. Our favourite spot for this dish in Hua Hin, where we have holidayed as a family for the past 40 years, can be sold out by 11 am on busy days. Most regular travellers to Southeast Asia will know this dish well, as it’s available in various forms in most countries in the region.

In Singapore they poach the chicken, but the Thais steam the chicken in a big steamer, with the water in the bottom pot catching the fat drippings, which are in turn made into a delicious broth to have with the chicken-fat rice. I always brine my chicken, even when I’m steaming, as I always get a better, juicier result. This is my go-to comfort food, a family favourite. And I love to take my time making this meal, because I think it’s the time and love that add extra deliciousness.

Steamed chicken

· 4cm

knob ginger, flattened, plus extra for steaming Method: 1. Brine the chicken (page 305), using the ginger, garlic, coriander roots, Chinese cooking wine and soy sauce in the brining liquid. Drain well and pat dry before using.

2. Rub the chicken with kecap manis. Put some flattened ginger, garlic and coriander root inside the body and place into a large steamer over a large pan of simmering water. Cook for 50–60 minutes, until the chicken is tender and cooked through.

Let the chicken rest in the steamer until you are ready to serve (reserve the liquid underneath).

Thai deep-fried whole fish.

Hainan chicken (Thai style).

· 3 garlic cloves, smashed, plus extra for steam· · · · · · · · ·

ing 4 coriander roots, cleaned and crushed, plus extra for steaming dash Chinese cooking wine dash light soy sauce 1 whole chicken 1 tablespoon kecap manis (sweet soy sauce) coriander leaves, to serve 4 cucumbers, sliced ginger, green shallot and sesame sauce (page 302), to serve sweet soy sauce with chilli (page 303), to serve

3. Meanwhile, to make the chicken-fat rice, place the chicken fat in a frying pan over medium heat and heat until rendered (melted). Add the rice and stir to coat well with the fat. Transfer to a rice cooker and mix through the garlic, coriander roots, ginger and pandan leaf. Season with salt and add the stock or water. There will be less liquid than when you usually cook rice, but we want this rice to be a little drier and not over-cooked.

4. Not under-cooked or al dente either; chicken rice should be on the firmer side.

Cook according to your rice cooker directions.

ROAST FILLET OF BEEF WITH PORCINI Serves: 12

· ¼ cup red wine

You can’t go wrong with this recipe, so don’t be Roasted eschalots afraid of trying it. For the meat, I recommend using the most tender cut of all, the eye fillet.

2kg beef fillet 2 tablespoons olive oil sea salt and freshly ground black pepper 30g butter mushroom jus 2 tablespoons olive oil 1 tablespoon butter 2 garlic cloves, smashed and sliced 30g dried porcini mushrooms, soaked in hot water for 30 minutes 1 beef stock cube 400g mixed mushrooms (king, shiitake, Swiss), cleaned and sliced

· · · · · · · · · ·

12 SENIORS TODAY SUMMER: DECEMBER 2021

· 10 eschalots, peeled and chopped in half · 3 garlic cloves, smashed Method: To make the peas, place a frying pan over medium heat. Add the olive oil, butter and a pinch of salt. Add the onion and cook for about 5 minutes, until soft. Add the frozen peas and stir to combine. When the peas turn a brilliant green colour, add the stock and simmer until the liquid is mostly gone.

Slice the beef and serve drizzled with the porcini mushroom jus, with roasted escha-

· ¼ cup flat-leaf parsley leaves, chopped · 2 tablespoons rosemary leaves, finely chopped · 2 tablespoons olive oil · 1 tablespoon butter, chopped lots and peas on the side.

Cook’s Notes: If you don’t have a meat thermometer, you can just check the meat’s readiness by pressing down on the roast. If it bounces back like the fleshy part of the palm of your hand, it is ready to take out to rest. Allow the meat to rest for the same time as the cooking time.

This will stop it bleeding out when you carve it up.

Roast fillet of beef with porcini and wild mushroom jus, roasted eschalots and peas.

SENIORSTODAY.COM.AU

RETIRING WELL

Gemlife fleet a good move In an Australian-first travel initiative, leading over-50s resort developer GemLife will provide its residents with access to a purpose-built fleet of motorhomes to stoke their wanderlust and allow them to explore our spectacular backyard.

The Explore by GemLife initiative means residents can hit the open road regularly, without the costs associated with owning and storing their own caravan or motorhome, supporting the increasingly active lives of over-50s and their desire for travel.

GemLife is launching five luxury Jayco Conquest DX motorhomes across its south east Queensland and Victorian resorts, with plans to extend its fleet as new communities along the east coast reach completion over the next 24 months.

One motorhome will be based at each resort and is available exclusively for homeowners to hire at just $130-$150 per night, well below the typical market rate, which can be up to triple the cost, and conveniently located for pick-up and drop-off.

GemLife Director and Chief Executive Officer, Adrian Puljich, said the one-ofa-kind initiative recognised the importance of travel for over-50s.

“Travel is a huge passion and big part of the lives of so many of our residents, which sparked the idea for the Australian-first Explore by GemLife initiative,” he said.

“A lot of residents own motorhomes

Keith and Desley Smith and one of the new vehicles. or caravans but haven’t been on the road as much as they expected, while others like the idea of owning an RV but have hesitated because they’re unsure if they will use it enough to justify the cost and ongoing maintenance.

“We devised Explore by GemLife to solve that issue, giving residents the option to sell their existing motorhome if they wish, knowing they’ll be able to hit the road when they want and continue to enjoy the lifestyle they desire.”

GemLife Pacific Paradise residents Desley and Keith Smith were the first to use one of the motorhomes, spending a week travelling from their home on the Sunshine Coast to Woodgate and Bargara, just north of Bundaberg,

A whole new life.

Over-50s living redefined.

in mid-September.

Ms Smith said the couple, who had owned three caravans and travelled around Australia extensively, signed up for the initiative as soon as they heard about it and shortly after moving into GemLife Pacific Paradise three months ago.

“My husband was like a boy in a toy shop looking at all the ins and outs of the motorhome and we immediately jumped in and said we’d hire it,” she said.

“We will certainly use it again. Having had caravans before, we found it so easy to drive and park and it would be wonderful for long haul trips, where the distance between towns is too far to complete in a day and you need to park for the night at a roadside stop.

“Our next trip would be further afield for a longer time, to either central New South Wales and northern Victoria, where we haven’t travelled a lot, or to north and west Queensland.

“The motorhome is very comfortable and such a big asset for residents.

If we had a motorhome or caravan now, I’m positive we would sell it. Being able to use this once or twice a year is all the caravanning we need and I know a lot of others would feel the same.”

Each of the motorhomes features a commissioned illustration by in-demand international artist Owen Gatley promoting an iconic Australian destination, including the Great Ocean Road,

Daintree Rainforest, Glass House Mountains and Nitmiluk National Park.

Inside, the Jayco Conquest DX motorhomes offer a spacious living layout with an electric slide-out for extra room, a double bed, full ensuite bathroom with separate shower, a functional kitchen with gas cooktop, grill, oven and microwave and a washing machine.

Mr Puljich said, for additional comfort and luxury, GemLife also included a suite of upgrades such as premium leather seats, water filter, barbeque and solar panels.

“We want to make the experience as enjoyable as possible for our residents, with an electric awning for alfresco dining and entertaining, retractable picnic bench and premium entertainment system with outdoor speakers to listen to music,” he said.

“We know over-50s are healthier and more active than ever and this initiative is just another way to add to the fantastic lifestyle on offer in our resorts, including facilities such as country clubs, summer houses and off-leash dog parks.”

GemLife has two resorts on the Sunshine Coast – Maroochy Quays and Pacific Paradise – along with a resort at Bribie Island, Highfields near Toowoomba and Woodend in Victoria. A further five resorts are currently being developed, with more in the pipeline, across Queensland, New South Wales and Victoria

GemLife offers luxury resort-style living with premium lifestyle facilities on your doorstep.

No entry fees, exit fees or stamp duty Friendly community Pets welcome Gated neighbourhood Extensive premium facilities Luxury homes Caravan and boat storage* Retain your capital gain

GemLife over-50s lifestyle resorts.

New homes now selling.

Ageing-in-place solutions

Ph: 1800 317 393

GemLife.com.au

*Conditions apply

T WEED WATER S • GOLD COA S T • B R IB IE I SL A ND • MARO O CH Y QUAY S • PACIFIC PA R A D I SE • PA LMWO O DS 12518589-SN48-21

SUMMER: DECEMBER 2021 SENIORS TODAY 13

HEALTH AND WELLBEING

SENIORSTODAY.COM.AU

New protective supports The death of her grandmother has inspired Brisbane woman Stephanie Bofinger to launch a new product aimed at protecting women during sport and those over 65 from major injuries caused by falls.

Stephanie Bofinger was inspired to create Fempro Armour – a lightweight, wearable “armour” to protect women and older men, after her family tragedy.

“I was heartbroken when my grandmother died from other complications while having surgery for a broken hip which could have been prevented,” Stephanie said.

“Ageing – and particularly things such as dementia and Parkinson’s – affects elderly people’s stability and their risk of falling is far greater.

“Whether they are falling from a chair or a motorbike, the impact is the same.

“And just because they are old doesn’t mean they have to wear something ugly to protect themselves - what’s on the market now is bulky and heavy.”

She said the Armour could also be used by women across a range of sports – from motorsports, cycling and equestrian to rugby league, netball, basketball, hockey, skating and skiing, or martial arts – and professional fields such as law enforcement, or working with large animals.

The garments are made from soft, breathable bamboo fabrics and recy-

The armour. cled bottles and fishnets, and all protective armour is European Certified (CE level 1 and 2), and can be worn comfortably under everyday clothing.

The Fempro Armour range grew from Stephanie’s research into protective gear designed specifically to fit women involved in impact sports – after she struggled to find motorcycle sports protection that fit her properly.

Using a revolutionary memory foam technology, the armour can protect the chest, hip, elbow, shoulder and back and is lightweight and flexible.

The viscoelastic memory foam is lightweight but still incredibly impact absorbent – and softens further, becoming even more comfortable, with body heat.

However, with the death of her grand-

mother she realised that they would also be useful for those who weren’t as mobile.

She said each year one third of people aged 65 or older will experience a fall – with many resulting in serious injury or even death.

Falls account for 42% of all hospital injury cases in Australia. Of those, more than half (58%) were people aged 65 or older – while 95% of all deaths from accidental falls were among the elderly, the majority of them women.

The range of singlets, long-sleeve tops and pull-on pants can be worn discreetly under regular clothing, and armour pieces can even be inserted or removed as needed.

“Falls are a major issue, affecting one in three people over the age of 65

and half of people over the age of 80,” Stephanie said.

“And the proportion of people over 65 is forecast to grow from about 3.5 million now to more than 20% of the population at more than 8 million in 2050.

“A lot of elderly people die from their injuries or from complications from their injury. Of those who survive, their health is impacted and only a third retain mobility.”

Armour can also be used by women across a range of sports – from motorsports, cycling and equestrian to rugby league, netball, basketball, hockey, skating and skiing, or martial arts – and professional fields such as law enforcement, or working with large animals.

The garments are made from soft, breathable bamboo fabrics and recycled bottles and fishnets, and all protective armour is European Certified (CE level 1 and 2), and can be worn comfortably under everyday clothing.

About Fempro Armour: Fempro Armour produces high quality European Certified body protection armour and apparel to protect women involved in impact sports or those over 65. It uses a ground-breaking “smart” polymer technology to design armour and apparel to comfortably fit women of all shapes and sizes. More info femproarmour.com

E M O C L WE TO OUR N O I T I D E R E M M SU RS TODAY SENIO BRISBANE

Seniors Today Brisbane is your free local newspaper filled with valuable information relevant to your lifestyle. Printed four times per year, this is your go-to publication designed especially for the 50+ population.

We love feedback! Tell us what you think: newsdesk@seniorstoday.com.au Look out for the Autumn issue available from March 7th, 2022.

Pick up a copy from your local Seniors Today distribution outlet 12520850-BL48-21

14 SENIORS TODAY SUMMER: DECEMBER 2021

SENIORSTODAY.COM.AU

HEALTH AND WELLBEING

Dementia Australia boost Dementia Australia has welcomed the COVID-19 vaccination booster program which began in residential aged care homes in mid November.

Dementia Australia CEO Maree McCabe AM said people living with dementia are some of the most vulnerable people in our community who have been at heightened risk of COVID-19 throughout the pandemic.

The impact of vaccinations throughout 2021 has provided some assurance to residents, families and staff in reducing their risk of developing serious symptoms,” Ms McCabe said.

“The vaccination booster now available to all will contribute further protection making the environment safer for all – for the individuals, other residents, staff, family and visitors.”

With more than two-thirds of aged care residents living with moderate to severe cognitive impairment it is essential clear communication, and enough time is provided to enable informed consent.

“The consent process must allow a person living with dementia or cognitive impairment time to digest the information, ask questions and perhaps consult with a family carer,” Ms McCabe said.

“This also allows time for the staff to consult with and obtain consent from a substitute decision maker or guardian if required.

“It is important for all residential aged care providers to ensure the teams administering the vaccinations are suitably supported to determine a resident’s capacity to provide informed consent for the booster program.

“Another crucial element of the process is ensuring staff know what to look for and what to do if a resident who is

living with dementia or a cognitive impairment experiences an adverse vaccination reaction.

“People living with dementia or cognitive impairment may not always be able to communicate adverse reactions.”

Dementia Australia supports mandatory vaccinations across the aged care

sector and urges people living with dementia or mild cognitive impairment, their families and carers, to receive all the recommended COVID-19 vaccinations as soon as possible.

From Monday 8 November, booster vaccines have been available for all aged care residents and staff who have completed their primary course (two doses) of a COVID-19 vaccination at least six months earlier.

Anyone with questions or concerns for themselves or a loved one are welcome to call the National Dementia Helpline 1800 100 500.

Dementia Australia is the source of trusted information, education and services for the estimated half a million Australians living with dementia, and the almost 1.6 million people involved in their care. We advocate for positive change and support vital research. We are here to support people impacted by dementia, and to enable them to live as well as possible. No matter how you are impacted by dementia or who you are, we are here for you.

For support, please contact the National Dementia Helpline on 1800 100 500. An interpreter service is available and the Helpline is open 8am to 8pm Monday to Friday excluding public holidays. The National Dementia Helpline is funded by the Australian Government. People looking for information can also visit dementia.org.au

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SUMMER: DECEMBER 2021 SENIORS TODAY 15

HEALTH AND WELLBEING

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Preparing skin for summer Did you know that the Sunshine State is the skin cancer capital of the world? In Queensland, melanoma rates reach 40 per cent higher than the national average.

Every day, five Australians lose their lives to melanoma, which is sometimes barely visible to the naked eye. But 99 per cent of skin cancers are curable if detected and treated early, which is why experts recommend regular skin checks.

“A full skin cancer check is the best place to start to ensure your skin is healthy and safe,” Professor David Wilkinson, Chief Medical Officer of National Skin Cancer Centres said.

“Your Skin Cancer Doctor can provide you with peace of mind that there are no nasty surprises which could lead to serious problems if left undiagnosed and untreated.

“Early detection through regular full-body skin cancer checks is the best defence. Our mission is to detect skin cancers in the early stages to minimise complex, invasive and expensive treatments, and ultimately save lives.”

Between professional skin checks, we can look out for lesions that stand out as different from the others. Check for any sores that won’t heal, freckles that have recently developed or changed, or areas that are crusting, itching, or bleeding.

If anything looks suspicious, get it checked. Skin cancer can develop very fast and become fatal, and sometimes shows no signs until an advanced stage.

Queenslanders can be at particularly high risk of skin cancer if they are over 40, male, or have a personal or family history of skin cancer. The risk is also higher for people who have experienced severe sunburn, used a solari-

Detecting skin abnomalities. um, worked outdoors, or have multiple moles, fair skin, or light-coloured hair or eyes.

Fortunately, a lifetime of sun exposure can be addressed before it takes a toll on our skin health. Spring is a great time to address existing skin damage and early signs of ageing.

“In addition to a skin cancer check, many of our patients who have seen too much sun over their lives benefit from

skin repair and rejuvenation treatments to improve skin health and appearance,” says Prof Wilkinson.

Select locations at the National Skin Cancer Centres provide skin repair and rejuvenation services for comprehensive management of patients’ skin health, including LED light therapy and cosmetic injectable treatments.

“It’s never too late to repair sun damaged skin.

“We see lots of patients with dehydrated or dry skin. Some are experiencing flare-ups of rosacea or acne. At this time of year, many people are thinking about getting their skin summer-ready, so they want to start a treatment regime with long-term benefits.”

To find the nearest location at the National Skin Cancer Centres throughout Queensland, visit skincancercentres.com.au.

Wrestling with skin cancer, grappling with the numbers The champions of Australian Armwrestling Federation, a male-dominated sport, are on a mission to raise awareness about skin cancer through a program launched as part of National Skin Cancer Action Week and Movember.

More than 250,000 Australian men are diagnosed with skin cancer every year – twice as many as women – and research shows that men are less likely to see a doctor about their health concerns.

A recent online survey of Aussie men conducted by National Skin Cancer Centres found that 79 per cent of respondents haven’t had their skin checked this year. This can lead to late diagnoses and deadlier outcomes.

“You think, ‘I’ll be fine. I’ve never had anything wrong. Why would something happen to me now?’” says Phil Rasmussen, President of the Australian Armwrestling Federation. “My advice to my friends and colleagues is, if you spend a lot of time in the sun or work in the sun, go in and get checked.”

Phil’s colleagues at the Federation hold similar sentiments, sharing their stories of family and friends being diagnosed and treated for skin cancer – a disease diagnosed in one Australian every minute.

16 SENIORS TODAY SUMMER: DECEMBER 2021

Skin cancer campaign brings in the muscle.

“The National Skin Cancer Action Week from 15-21 November 2021 was a good reminder for Australians to take action around their skin health, especially for people at high-risk of skin cancer, such as men,” says Professor David Wilkinson, Chief Medical Officer of National Skin Cancer Centres.

“Especially heading into summer, it’s important to take all the appropriate steps from prevention to detection.

Closing the loop is important to us.”

More than 14,600 skin cancers have been diagnosed by the doctors at National Skin Cancer Centres this year alone across Australia. Select locations manage high-risk patients

with total body photography for the earliest skin cancer detection when treatment is most successful.

“Many Australians underestimate their risk of skin cancer, including potentially deadly melanoma. The earlier we detect skin cancer, the higher the chances of successful treatment,” says Prof Wilkinson.

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HEALTH AND WELLBEING

Care on the home front The Salvation Army Aged Care offers Home Care Services in Queensland, and we spoke to the General Manager of Salvos Home Care, Fiona Sanders, about why this service is particularly important for all people as they age.

What is Home Care?

Home Care (also known as community care, in-home care, home support) is when caregivers provide support to enable older people live independently in their own homes. Caregivers can assist with a wide range of tasks such as bathing, nursing, domestic assistance, gardening, escorting to appointments, Allied Health and therapy services, and more, with each care package tailored to the needs of the care recipient.

Who can benefit?

An older person who needs help with everyday tasks and may not have family and other social support close by or available on a regular basis to assist.

Is there a growing demand for Home Care?

We believe so, and there are certainly more people receiving Commonwealth funded Home Care as older people choose to age in their own homes for as long as they can. There’s also more government funding available now to support these people.

How can people access funding?

If you don’t know who to go to for help, we’ll help you as we understand that some people may find the process a

complex one. One of the services we’re more than happy to provide is to help people navigate the Aged Care system.

We can try to help speed up the process of being assessed by finding out what funding someone is eligible for and help with the paperwork and application.

Salvos Home Care offers this service for free and without any obligations.

When should people start exploring their Home Care options?

My advice would be to get started on the process before you think you might need it. Don’t wait until you realise you are unable to do all those household chores you used to manage easily. It can take time to get the Aged Care assessment and notification stating that you’re eligible for Home Care support. After that, depending on package and priority levels, there may be some time before you’re allocated a Home Care Package.

It’s worth noting that the package can always be put on hold if it’s not needed at that time. If you are not eligible for a Home Care Package, you may still be eligible to receive care through the Commonwealth Home Support Program, or you may choose to pay for the service yourself, whilst waiting for eligibility. We can help with starting the conversation earlier and assisting with the process before the need arises.

For more information, contact Salvos Home Care Queensland on 1300 111 227 or visit agedcare.salvos.org.au

Welcome

GM Home Care – Fiona Sanders.

to Holistic Care At The Salvation Army Aged Care, our goal is to provide a unique experience of choice, lifestyle and belonging for all people as they age. We don’t have clients, only family. We’d love to really get to know you – your clinical, social, emotional and spiritual needs, your experiences, hobbies, likes and dislikes. This goes on to enrich our own lives and makes us who we are and what we do – providing care from the heart, since 1899.

Whatever your stage in life, you will feel at home with us.

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Ask us about: 9 24-hour permanent residential care 9 Short term and post-hospitalisation respite care 9 Home Care

Enquire Today 1300 111 227 or visit agedcare.salvos.org.au

Services in Queensland: The Cairns Aged Care Centre – Chapel Hill | Riverview Gardens Aged Care Centre – Riverview Kubirri Aged Care Centre - Mossman | Salvos Home Care – Brisbane, Ipswich and Sunshine Coast Seniors Today 187x261-FINAL.indd 1

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OUT AND ABOUT

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Oriana singing in the Chiesa di Sant’Andrea Apostolo at Toscolano.

Oriana enthralled patrons at the Hlahol Concert Hall in Prague which dates back to the 1860s.

The power of song

By Erle Levey Paper planes in Prague and the last dinner in Venice under a vine-covered pergola.

For the past five years or so it has been a privilege to be associated with the Sunshine Coast’s Oriana Choir as a paton.

None so important as these times under Covid when extra stress is placed on everyone.

It is at a time such as this that if we don’t have a strong support base we can fracture.

Oriana has provided that strength to everyone and anyone.

Someone has always been there to ask “Are you OK?’’ Always ready to offer a hand.

Perhaps no greater example was the live performance at St John’s in Brisbane before the Christmas past.

Not only was it perhaps that Oriana were the first choir to give a live concert during Covid but the fact it was live-streamed around the world to give people hope.

And the way the performance was dedicated to the people of Italy who had been so hospitable during our 2019 performance tour.

In the time I have been associated with Oriana the choir has been able to perform at a wide variety of music events throughout Queensland and around the world.

That has included major venues, community halls, some of the biggest cathedrals and most historic churches in Europe, and at community services throughout the Sunshine Coast and surrounding regions.

Oriana has toured England, Wales, Belgium and France in 2012; Hungary, Slovak Republic, Austria and Czech Republic in 2016; then Italy in 2019 - from Rome through the northern regions to Venice.

At times they have asked if I would sing with them.

Well, obviously they have not heard 18 SENIORS TODAY SUMMER: DECEMBER 2021

me ... except for that night after a performance where we went to a centuries-old restaurant in Budapest, or the time we started singing Waltzing Matilda to a bewildered group of people at a beer garden overlooking a picturesque lake in Austria.

More recently, it was joining in with six to eight choir members in a bit of Boho Rhap at the Yellow Penguin gelataria in Italy the night after a magnificent evening of music and hospitality on the shores of Lago Di Garda.

What this ever-changing group of singers has been able to do is engage with communities and audiences and bring not just music but fellowship to a wide range of people.

That’s the beauty of song. It embraces people no matter what their background.

It doesn’t matter if it is a cathedral in Gympie or Brisbane, Prague or Budapest, Paris, London or Rome.

The message is the same if it is in St Marks at Buderim or St Marks in Venice, if it is at the farming town of San Miniato or the fishing village of Sestri Levante.

The choir members are as passionate about the planet and all of mankind as they are about their music.

They have shown they can be caring and understanding of people from different cultures.

That it is an honour to be invited into their homes and treat each and every one of them with dignity and respect.

Such memorable times – The Armed Man at Brisbane City Hall certainly stands out. A commemoration of 100 years since the end of World War One. The afternoon in the cathedral at Lucca … such a wonderful setting. The people were so gracious and welcoming of all, no matter what your class, colour or creed.

Riding the carousel at Montecatini Terme after the concert, the funicular journey up the mountain – and even the ambulance trip in Orvieto when a tour member slipped and fell during an

afternoon Tuscan thunderstorm. Who could forget?

The village of San Miniato near Verona, and how the people put on the most heart-felt supper.

The way the choirs joined together, not just there but Sestri Levante – and the welcome they gave by the second or secret bay.

Then there was the evening of song and another supper at Toscalano on the shores of Lake Garda.

The small but historic cathedral in the farming community of Aqua Negri … the standing ovation from villagers who had tears in their eyes.

It was the same in 2016 at the final concert in Prague’s Hlahol concert hall … a full house and standing beneath the mural by Alphonse Mucha with a local. He was engrossed. It must have been raining inside as his eyes were wet.

Where did this journey start?

Probably at the Mothers Day concert at Matthew Flinders in 2016 when the choir sang Prayer for the Children.

You had me by the first chorus.

That was bookended on the Tour of Italy by Even When He Is Silent.

What have I learned about this journey? Travel ... it’s a matter of understanding the cultures, not imposing yourself on them.

Asking permission, for we are in your house. A sense of being invited in.

Appreciating the easy come and go lifestyle of the Italian people.

The history built up over centuries.

To be welcomed into their house, so to speak, and enjoy the food, wine and hospitality provided to us after an evening of much more than music and song.

For me, it was a reminder of the need for graciousness and humility.

That these people welcomed us so warmly into their hearts.

It was up to us to return that honour and trust.

Musical excellence is one thing, tech-

nical ability another, but professionalism is essential at all times - the ability to inspire and encourage, to extend a hand when needed ... that is the real character of a person or a group.

That is true success.

To be able to change one person’s life, to be able to make the planet that bit better, no matter how much or how little.

For the greatest journey starts with the first step.

COME TO THE WOODS The latest performance by Sunshine Coast Oriana Choir is Come To The Woods, an amazing piece of choral music by young American composer Jake Runestad.

It’s a work of many moods, which takes the listener on a stimulating day’s outing in the woods.

It is a stirring, uplifting, delightful programme of choral music by American composers from across nearly one hundred years.

It is a program of great variety, with choral arrangements of songs by the likes of Cole Porter, Stephen Sondheim, George and Ira Gershwin, Rodgers and Hammerstein and many more.

Styles as diverse as jazz, spiritual, musical theatre, art-song and original choral works, of great beauty and emotional depth, make up a concert that has something for every taste.

It is Oriana’s great pleasure and privilege to have renowned choral conductor and educator, Paul Holley as musical director for Come to the Woods.

He is currently artistic director of Voices of Birralee, based in Brisbane.

Paul has more than 25 years of teaching experience in secondary schools and many years of working with adult community choirs, and his work preparing Oriana for this concert programme has been inspirational.

There is an enormous treasury of wonderful American music, and Come To The Woods is a small, but representative sample of that treasury.

For bookings visit oriana.org.au

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SUMMER READS

Looking for a page-turner Summer Reading Summer time – time to pull out the hammock, make a cocktail and get out a good book. Journalist Tania Phillips has found a couple of new releases that just might fit the summer reading bill.

Get Well by Michael Leunig available through Penguin Random House Deceptively wise, heartbreakingly beautiful and just plain hilarious, Get Well is a collection of Michael Leunig’s work over the past four years – a time when, quite remarkably, all has not been well with the world. “Simple rhymes, homemade aphorisms, sentimental yearnings, many daggy jokes, funny faces and mysteries from the heart abound in this collection of cartoons – which cause me to wonder what is becoming of me and my world”, says Leunig. More than ever, Leunig shines a light on questions about sanity and madness, innocence and corruption, friendliness and unfriendliness, joy and despair, and the possibility of an overriding eternal wisdom and beauty.

Apart from the obvious calamities of fire, flood and pandemic, an unwellness of concern to Michael is the quiet erosion of poetic and philosophical perspectives in the feverish clamouring for science. Many of these pieces are what came to Michael most surely, naturally and sincerely during a recent, strange period of creative exile from what seemed to be an increasingly

The Tea Ladies of St Jude’s Hospital. stern and unforgiving environment. He describes his approach as regressive, humorous, messy, mystical, primal and vaudevillian - producing work which is open to many interpretations and has been widely adapted in education, music, theatre, psychotherapy and spiritual life.

The Incredible Life of Hubert Wilkins

by Peter Fitzsimmons - Hachette Australia The brave and bold Sir Hubert Wilkins is Australia’s most adventurous explorer, naturalist, photographer, war hero, aviator, spy, submariner and daredevil – and his exceptional life is celebrated in this new book by Fitzsimons.

“Sir Hubert Wilkins is one of the most remarkable Australians who ever lived,” Fitzsimons said. “He was nothing less than the Forrest Gump of history, with the uncanny knack of being Hubert-onthe-spot for magnificent moments with some of the greats of history.

“Sir Hubert lived the most extraordinary life of any Australian, ever, and in terms of thrills and spills, derring-do, new worlds discovered he could sit at the table with Attila the Hun, Alexander the Great, Captain Cook, and Shackleton and hold his own.”

Fiona Hazard, Group Publishing Director at Hachette Australia said of the forthcoming book, “I cannot wait for readers to discover the incredible story of Sir Hubert Wilkins.

“Peter FitzSimons has once again brought to life a character and period of history that many of us are unfamiliar with. From South Australia to Antarctica via the Soviet Union, this incredible tale will have you on the edge of your seat from the very first page and will take you on adventures and to places we can only dream of at the moment.”

The Tea Ladies of St Judes Hospital by Joanna Nell - Hachette Australia Sydney GP Joanna Nell is fast becoming the queen of over 50s literature. This is her fourth book in almost as many years and has all the charm of the previous books including her impressive debut novel The Single Ladies Of Jacaranda Retirement Home. This time around her book is inspired by a hospital visit (back to hospital she had worked in many years before).

The Marjorie Marshall Memorial Cafeteria has been serving refreshments and raising money at St Jude’s Hospital for more than fifty years. Staffed by successive generations of dedicated volunteers, the beloved institution is known as much for offering a kind word and a sympathetic ear as for its tea and buns.

Stalwart Hilary has worked her way up through the ranks to Manageress.

Joy has been late every day since she started and doesn’t take her role quite as seriously as Hilary would like, but brings a welcome pop of colour. Seventeen-year-old Chloe, the daughter of two successful surgeons is volunteering during the school holidays.

Chloe is at first bewildered by the two older women but soon realises they have alot in common, not least that each bears a secret pain. When they discover the cafeteria is under threat of closure, they must band together to stop it from happening.

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FINDING THE SMILE IN EVERY DAY At Regis, we believe a good life is built on great relationships.

That’s why we’ve been nurturing trusted connections with our employees, clients, residents and their families for nearly 30 years.

Through our range of tailored aged care services, we are committed to helping people realise their wellbeing goals and lead meaningful lives.

We focus on every person as an individual so we can provide the best possible care and help them find the smile in every day.

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Woodfordia re-inspired Business owners and festival and event organisers have learned to think on their feet during the past two years – none more so than the people behind the popular Woodford Folk Festival.

The popular event is held between December 27 to January 1 each year and attracts people from around Australia and overseas but when Covid hit it became impossible to run.

However, Woodfordia, who run the event, changed tact and came up with Bushtime.

Bushtime is an inspired camping holiday held on a 500-acre parkland located in the Moreton Bay Region Hinterland, on Jinibara Country, just over one hour north of Brisbane.

Woodfordia Deputy executive director Amanda Jackes said the event started off as inspired camping experience.

“This Bushtime has probably evolved into something with a little bit more art activities and it’s being held over the traditional Woodford Folk Festival dates,” she said.

“There will be Cabaret performances, concerts, talks and workshops but it’s got a bit of a laid-back start to each day and by mid-afternoon there are a few venues that start up offering some cultural experiences.”

20 SENIORS TODAY SUMMER: DECEMBER 2021

The event is part of reimaging what they could do during Covid times and being able to deliver a Covid safe event that could be scaled up and down depending on what level of social distancing they had to do.

“We developed Bushtime this time last year and we actually ran five Bushtime events but unfortunately in January of this year, the last one was cancelled due to a snap lock down and because of the costs, the impact on cancelling events we chose not to do any events for half the year. We wanted to wait to see what was occurring with the vaccination roll-out and all that and so this will be our first Bushtime since then.

“We have however been opening Woodfordia up for camping over the school holidays and we just had a wonderful long weekend of camping.

“We are pretty excited about it and looking forward to this event at the end of the year. It’s been lovely liaising with artists and putting ideas together.

“Then we hope next year we would be looking towards the return of our planting festival and the Woodford Folk Festival – that’s our hope for 2022.”

To learn more head to woodfordia. org/bushtime

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OUT AND ABOUT

Film festival fun in focus Yeppoon is set to come alive for the Capricorn Film Festival from 12-16 January.

There will be something for everyone dotted in and around the popular seaside town according to festival director Luke Graham.

Luke said the festival, like a lot of events is making it’s return in 2022 after a Covid Hiatus.

“It is held at the picturesque Yeppoon which is Central Queensland’s tourist locale,” he explained.

“For people touring the country, holidaying, Yeppoon is where you would go – especially gray nomads when you’re travelling around. So our audience is probably fits into that demographic.”

In 2021 the event was canned four weeks out following a spike in cases at Christmas in NSW so they were requested to cancel by the State Government.

“Last year was the only that we’ve missed since we started but it affected everyone,” Luke said.

“This year we’re excited and moving ahead with it. Activities include feature films, documentaries, Australian and international premieres as well as a short film competition.

“All that is what you’d expect at a film festival like this but we have some pretty cool activities that we’ve expanded into in the past two or three years. We are moving into encompassing other

Get set for the return of the film festival.

Yeppoon becomes the centre of the Australian film industry for a few days each January. art forms in the festival.

“Yeppoon has a lovely promenade on the beach and we’ve actually got filmthemed glow in the dark painted art exhibitions that will be all along the path.

“So we’ve got some really exciting things for people at night – for families.”

There will be outdoor screening events and indoor art gallery viewing events and activities.

“The intention is to activate key loca-

tions around the town,” he said.

“If you want to do something you can go to an art gallery or go to a movie or walk along the beach. You can sit and watch a movie at the amphitheater overlooking the water. We’ve got activities for youth as well – video gaming events. We are trying to encompass things that families can go to. You can take your family or go by yourself to events – we are trying to tick as many boxes as we can so we can entertain

Screenings, premieres and exhibitions there’s something for everyone. and inspire an audience.”

He said it was a great place to take the grand kids if their parents are working.

“It is a little bit hotter up here at Central Queensland than it is in the South East but during those Christmas holiday period we’re that event for the region where people can come and do activities as extended families.”

For tickets and more information head to capricornfilmfestival.org

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OUT AND ABOUT

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Part of the streetscape. 254744

Looking north to Coolum from the headlands of the bays. 254744

Treasures found along the art trail. 254744

Sand, sea and salt in the air

By Erle Levey There was always the thrill and apprehension of running along the narrow path, through the bushland and native grasses of the sand dunes.

What would it be like? Would it be the same as last year? Would the tides have changed the sand bars?

Those were my memories of our beach holidays as kids.

Days were spent from daylight to dark at the beach or watching the fishing boats come in and getting something from their catch to take back to the camp.

There was nothing quite like it.

There were always ice-cream cones to be enjoyed from the corner shop, games of cricket on the sand, a beachfront carnival to wonder at, and the picture theatre of a night.

Coolum Beach is still that sort of place.

For many years it has been regarded as the sleeping tiger of the Sunshine Coast.

It is stirring. New shops, holiday apartments, landscaping of the beachfront Esplanade.

Yet there is also the rusty tin and ply-

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22 SENIORS TODAY SUMMER: DECEMBER 2021

The changing landscape of Coolum Beach. 254744

Fish’n’chips - always a favourite. 254744

wood behind the glass and concrete facades of some of the buildings.

The beachfront caravan park takes you back to those childhood days.

Talking with long-time holiday-makers from the park, Coolum is very much what you see is what you get.

It’s the place everyone goes for a traditional beach holiday. One of the few where you can still camp on the foreshore, then pop across the road for a coffee.

breezes off the ocean.

The old weatherboard picture theatre has gone … and its canvas seats. It was a place where Jaffas could be rolled down the timber floorboards.

The site is now part of an expanded community centre and parkland linking residential areas with the shops and the beach.

The picture theatre, originally the school of arts hall, has been relocated to the industrial estate for use as a men’s shed.

It’s a place of fish’n’chips and ice creams, broad beaches and secluded coves.

Thongs and sarongs, singlets and tshirts, board shorts and straw hats.

The Dan Murphy liquor supermarket and the pub are both across the road.

The bowls club, just a few hundred metres from the sand dunes.

The surf club was designed by Ken Down, who drew on his sailing experience to keep it open to the elements and benefit from the aspect for natural

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OUT AND ABOUT

The beachfront shopping strip at Coolum. 254744

Part of the Coolum art trail. 254744

Sand tracks through to the beach. 254744

Coolum Art Trail: Short cut to the beach.

Between the flags at Coolum Beach.

The main beach from the boardwalk.

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Coolum Beach: The view from a beach pathway. 254744

Breakfast specials are still a thing to look for. 254744

Laneways have brought a new vibe to the beachfront village. 254744

Esplanade-Yandina Rd corner, site of the old Somers Store. 254744

Coolum Beach caravan and camping park, right on the foreshore. 254744

Then there is the boardwalk that clings to the cliffs and opens the beachfront up to all ... a forerunner of the future perhaps where public access is made for those not as mobile as they would like to be.

You can enjoy the dramatic views.

Yet there is the beauty of walking on the beach … a golden 16km arc stretching from Noosa Head in the north.

It doesn’t matter whether tide is in or out, there is always beach to walk on, and a place to swim or to surf.

The slope of the sand is gentle - not the deep drop-offs of beaches to the south of Mooloolaba.

Time your walk right and you can get all the way to Peregian for a coffee.

Heading in the other direction, the Coolum Beach Public Art Trail starts just to the north of the caravan park.

There are 11 featured works reflecting a diversity of artists, from communityinitiated projects to artworks by internationally renowned artists.

The entire Art Trail is about a 3km round trip, which takes a couple of hours if you are to take it all in, grab some photos, stop to admire the views.

One of the works is by local artist Blair McNamara who is regarded as part of the paint work.

Blair regards Coolum as the best section of coastline on the Sunshine Coast, especially the stretch from Yaroomba to Yandina Rd. The whole hill is a natural amphitheatre with remnants of littoral forest.

It’s a town caught between two cultures … Noosa with its natural appeal and Maroochy with its economic heart.

Originally the road in from Maroochy-

Coolun Beach shopping. 254744

The view from Lows Lookout. 254744 dore was the David Low Way to Tanah St, then up Centenary Heights Rd. Somers store was on the corner of Yandina Rd and the Esplanade.

Blair said there were several key facts about Coolum Beach, and none so significant as Mt Coolum, the world’s second largest rock behind Uluru.

The volcanic dome rises 208 metres above its surroundings and is one of the most important square kilometres in Australia with more than 700 types of plant life.

The old Toboggan Hill would run from Lows Lookout straight down to the bays. Today it is regarded as a dress circle of Coolum real estate.

The bays of Coolum and Pt Arkwright give everyone a chance to enjoy nature.

Pt Arkwright is one of best areas to observe the geological changes in the cliffs and to investigate the marine life in the rock pools.

Surrounded by Noosa National Park, Coolum is in the middle of nature.

You can experience amazing sunrises, sunsets and moon rises - there are not many other places like that.

The occasional encounters with wildlife are fewer these days - koalas in the laundry, snakes in the garage.

Even so, they cannot be fathomed by the texting teenager.

The lifeguard tower at Coolum Beach.

The imposing backdrop of Mt Coolum.

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OUT AND ABOUT

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Time to make those plans It’s time to start making plans travel plans for next year whether it be the southwest Queensland Outback, the rugged beauty and history of Tasmania or heading offshore to Norfolk Island.

CT Travel has released its itineraries for the new year, offering an exciting range of tours, from short getaways to two-week adventures. And the word to the wise, is to start thinking about it now before all the seats are snapped up.

“We have some really interesting tours lined up already,” Paul Brockhurst from CT Travel said.

“One not to be missed is a fly / Coach trip exploring southwest Queensland.”

The Southwest Loop will be over 12 days from July 19 next year and is an opportunity to cover the long distances the easy way.

Taking a flight to Longreach and then back from Charleville with Coach travel in between means there will, literally, be no hard yards.

But there will be plenty to see travelling by luxury coach through the heart of the Outback.

After two nights in Longreach and another two in Winton, the trip turns west to Boulia and then south through Bedourie, surrounded by Eyre Creek at the base of a sand dune – population 140 – and on to Birdsville for three nights.

“These are the little spots on the map

Exploring Australia. that have so much to offer and are on many a bucket list but can be a challenge for many of us to get to,” Paul said.

“A spacious, modern air-conditioned coach is the most comfortable and safest way to travel the long distances on our highways and by-ways.”

The three-night stopover in Birdsville includes a day’s flight across the border to Innamincka in South Australia – population 44 – and a river cruise on Cooper Creek, famous for its role in the ill-fated Burke and Wills expedition.

The outback comes to life at sunset in a sea of red and orange and there’s no better place to see it than from Big Red, the first sand dune of the Simpson Desert, that stands at 40m high.

From there it’s through Windorah for a night in Eromanga – population 45 –

Time to travel outback. the furthest town from the sea in Australia.

In another claim to fame, is that Australia’s largest dinosaurs have been unearthed here and visitors can “dine with the dinosaurs”. This area has been touted by scientists as the most exciting and prolific dinosaur site in Australia.

Then it’s on to Charleville via Quilpie, before flying home.

“These are the little Outback places we’ve heard of and now it’s time to find them and the many secrets they hold,” Paul says. “We know all the must-see places of interest, and fuel prices and accommodation aren’t your problem as it’s already sorted as part of the package.”

Also coming up next year is a 15-day tour of Outback New South Wales on

the Darling River Run, from 26 April.

It’s a journey across open plains and far horizons, visiting Goondiwindi, Lightning Ridge, Burke, Silverton and Cobar and Broken Hill to name but a few.

Despite its name White Cliffs residents live underground to escape the heat, and that’s where visitors stay too.

Immerse in history, culture and natural beauty at Norfolk Island for eight days from 16 February, or head to Tasmania for 14 days from 7 November.

“There’s a lot planned and something for everyone,” Paul said.

“We’re ready to go.”

Full tours details of upcoming tours are on the CT Travel website.

Visit cttravel.com.au

CT TRAVEL 'SSPYQ 8SYVW 8VEZIP

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24 SENIORS TODAY SUMMER: DECEMBER 2021

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Getting messy.

OUT AND ABOUT

The famous street parade.

Feast of apple and grape One of Australia’s most loved footstomping, grape-crushing festivals is expected to ‘crush-it’ again in 2022, with plans underway to deliver the crunchiest ever Stanthorpe Apple and Grape Harvest Festival on 25 February - 6 March 2022.

In the cool high altitude of Queensland’s Granite Belt, Stanthorpe has been literally “crushing-it” since 1966, welcoming 70,000+ visitors from across Australia to celebrate the bounty of the apple harvest and the wine region’s grape crushing.

Known for its messy grape-stomping antics, the 2022 festival program delivers all the favourite harvest events: the fun of grape crushing; a hotly contested apple peeling competition; plus a three-day Queensland Country Bank Food and Wine Fiesta on 4 to 6 March.

The Food and Wine Fiesta brings together the Granite Belt’s gourmet foods, award-winning wines and craft beer all to one location under the shady trees and picnic tables, all to the tunes of non-stop live entertainment.

Festival entertainment and the party-filled atmosphere will spill out into the streets on the big finale weekend 4 - 6 March.

Crowds will gather for the must-see Grand Parade that runs through the very centre of Stanthorpe and once it’s rolled on by, in it’s place the program of free entertainment continues with the highlight grape crushing championships and the Rebel Breeze FM Street Carnival.

A line-up of live bands and an eclectic mix of buskers will fill the air, though the most impressive musical spectacle is the gathering of hundreds of musicians grouped in brass bands, pipe bands and thunderous marching drum bands who hit the streets en-masse immediately after the street parade on Saturday 5 March.

The first weekend of the festival, sees emerging young stars join seasoned buskers as they gather in Stanthorpe for the South East Qld Finals of the Australian National Busking Championships.

Buskers on every street corner Saturday 26 February is reason enough to be in Stanthorpe on the first festival weekend, but crowds come just as much for Sunday’s Banchetto Italiano (Italian Long Lunch) which celebrate’s Stan-

All the fun of stomping the grapes. thorpe’s Italian heritage in such a riot of fun that it is guaranteed to sell out!

“Our festival is held every second year, yet the last one feels a lifetime ago, because we were actually the last festival held in Australia before we were all suddenly introduced to Covid-restrictions,” explained Festival President Russell Wantling.

“Thankfully there’s no stopping the stars of our festival - the apples and grapes, and while they are out there busily budding and bursting this spring, we are busy at work pulling together the 10-day festival.”

“We’ve come through drought and fire in recent history and it’s left our little town stronger and prouder than ever,” said Mr Wantling.

“In 2022 Stanthorpe celebrates a huge milestone marking 150 years since Stanthorpe was founded, so you can be sure we’re putting on a festival celebra-

tion befitting the occasion!”

Highlights of the festival program include the Grape Crush Championships, Queensland Country Bank Food and Wine Fiesta, the Channel Seven Grand Parade, Rebel FM Street Carnival, the Apple and Grape Gala Ball, Apple Peeling and Apple Pie Competitions, Orchard Tours, Meet the Winemaker Events and much more, filling 10 exciting days.

Stanthorpe Apple and Grape Harvest Festival is supported by the Queensland Government through Tourism and Events Queensland and features on the It’s Live! in Queensland events calendar.

Stanthorpe is just 2.5 hours’ drive from Brisbane, three hours from the Gold Coast or Byron Bay and two hours from Toowoomba.

Register to receive festival updates at appleandgrape.org

Anyone for pie?

SUMMER: DECEMBER 2021 SENIORS TODAY 25

OUT AND ABOUT

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The Treetop Challenge for the grand kids.

Innes Larkin on Logan’s Ridge Mt Barney.

Summer is a perfect time to visit the cool rainforest walks at Binna Burra Lodge.

Lonely Planet recommends

By Tania Phillips It has been named one of the hottest destinations in the world by Lonely Planet as part of their Best in Travel 2022 and we don’t even have to leave the state to get there.

It’s the Scenic Rim area in South East Queensland and it’s been a hundreds of millions of years in the making and it’s bouncing back after weathering the ravaging bushfires that made headlines globally.

Thanks to global travel authority Lonely Planet it’s a hotspot again and back in the global headlines but unlike last time it’s in a good way with the region becoming the only Australian destination to be named as one of the top 10 countries, cities and regions to visit in 2020.

This edition places particular emphasis on best sustainable travel experiences and named the Scenic Rim eight in the Top 10 Regions.

Just an hour from Brisbane and 30 minutes from the heart of the Gold Coast, the Scenic Rim stretches from Canungra to The Lost World, Beaudesert to Boonah, Tamborine Mountain to Kalbar and is home to the ancient World Heritage-listed Gondwana Rainforests, historic national parks, charming towns and villages, adventure parks, farm stays, craft breweries, boutique wineries, ecolodges, tantalising gourmet experiences, world class camping and glamping and breathtaking spaces in between.

“After bouncing back from the 2019 Black Summer bushfires with a raft of new attractions and a renewed focus on sustainability, the Scenic Rim in Queensland is primed to become of Australia’s low impact tourism power players,” said Lonely Planet’s Chris Zeiher.

“It’s such an untouched and diverse eco-based Australian destination. From the amazing food and wine to the incredible rainforest and bush walks and memorable places to stay, this is an unexpected pocket of Australia that has it all.”

“The thing that has struck me about the Scenic Rim are its people. The hospitality you’ll experience is off-thescale... the community will invite you in and make you feel like a part of the family. It’s a region that’s a shining ex26 SENIORS TODAY SUMMER: DECEMBER 2021

Enric the Alpaca and Georgia Stekhoven of Mountain View Alpaca farm celebrates the Lonely Planet award.

Picture: NIGEL HALLETT ample of a connected community that’s been forced to innovate in the face of serious adversity such as drought, fire and more recently COVID travel restrictions.”

Highlights of the region noted by Lonely Planet include Binna Burra Mountain Lodge and O’Reilly’s Rainforest Retreat, Australia’s newest Great Walk in The Scenic Rim Trail by Spicers, ecolodges Nightfall Wilderness Camp and Mt Barney Lodge as well as the six national parks. Summer Land Camels, the Scenic Rim Farm Box and Kooroomba Vineyard and Lavender Farm were spotlighted for showcasing local produce, while boutique wineries and craft breweries, farm stays and characters of the region were all championed.

Scenic Rim Regional Council Mayor Greg Christensen said being named in the Top 10 Regions in the world for 2022 was a major coup, but not undeserved.

“This is a region of plenty, of rugged ranges, valleys, winding roads and the

most welcoming people in the world,” he said.

It’s the region of flavour makers, growers, farmers, foodies and taste-chasers, of path-makers and of forward thinking people who have worked to create visitor experiences that are unique, authentic, educational and sustainable, and have persisted during even the most tumultuous and challenging times.”

Inclusion in Lonely Planet’s Best in Travel 2022 Top 10 Regions sees the Scenic Rim surrounded by outstanding company. The number one region for 2022 is the Westfjords in Iceland, followed by West Virginia, USA, Xishuangbanna in China, Kent’s Heritage Coast in the UK, Puerto Rico, Shikoku, Japan, Atacama Desert, Chile, Vancouver Island, Canada and Burgundy in France.

For more information visitscenicrim. com.au/10-best-locations-to-throwout-the-picnic-rug-in-the-scenic-rim/

The Scenic Rim’s Eat Local event.

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SUMMER: DECEMBER 2021 SENIORS TODAY 27

ARTS AND ENTERTAINMENT

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10th Asia Pacific exhibits Installation is underway for the 10th Asia Pacific Triennial at the Queensland Art Gallery/gallery of Modern Art (QAGOMA). The event is the gallery’s flagship series and will run from 4 December through to 25 April.

This year’s event now includes as major works by artists Rocky Cajigan (Philippines), Chong Kim Chiew (Malaysia) Alia Farid (Kuwait), Brian Fuata (Aotearoa/Australia), I Made Djirna (Indonesia), Jumaadi (Indonesia/Australia) and Vipoo Srivilasa (Thailand/Australia).

They join previously-announced artists including Kaili Chun (Kanaka Oiwi, Hawai’i), Gordon Hookey (Waanyi people, Australia), Kimiyo Mishima (Japan), Salote Tawale (Fiji/Australia) and Grace Lillian Lee and Uncle Ken Thaiday Snr (Meriam Mir people, Australia).

QAGOMA Director Chris Saines said the art works had been installed in recent weeks in preparation for the event.

“Since its first edition almost 30 years ago, APT has established an international reputation as a challenging and dynamic exhibition, highlighting the most exciting developments in contemporary art from across our culturally diverse region,” Mr Saines said.

“Presented at both QAG and GOMA and including recent and newly-commissioned works, APT involves a great depth of research by the Gallery’s inhouse curators working closely with a broad network of artists and specialists across an expansive geography.

“APT10 is full of stories of travel, journeys, migrations and connections to place. It’s layered with responses, questions and ideas about the present moment, the many issues facing humanity, and propositions towards the future from a diversity of cultural perspectives. It includes works of art that are by turn highly personal, deeply political, and full of joy.

‘We are now undertaking the mammoth process of receiving, preparing and installing 69 projects by more than 150 emerging and established artists, collectives and filmmakers from more than 30 countries.

‘With the global impact of COVID-19, APT10 has presented logistical challenges, but it has also been exceptionally rewarding to see how artists work through such tremendous change. It

Aileen Gallen’s Uroh. has necessitated new approaches to exhibition-making, and we’ve worked virtually with artists, advisors and collaborators to facilitate exchanges and outcomes from afar.

‘More than ever before, community and collaboration is a major feature of this Triennial with many artists achieving ambitious results through working with groups or as part of collectives, such as the Bajau Sama Dilaut people in Sabah Borneo, Gidree Bawlee Foundation of Arts in north-western Bangladesh and Seleka International Arts Society Initiative in Tonga.’

Mr Saines said the Gallery’s research arm, the Australian Centre for Asian and Pacific Art (ACAPA) had provided the framework for new initiatives that will further broaden community engagement – supported by the Australian Government through the Office for the Arts.

‘The ACAPA Pacifika Community Engagement Project, created with a dynamic team of ten local Pacific Islanders, and five community groups in south-east Queensland, has informed the way Pasifika projects in the exhibition are presented, broadened relationships and translated artwork labels into Pacific languages,’ he said.

The development of APT10 has also played host to the inaugural Creative New Zealand Pacific Curator Residency (Australia) with Auckland-based artist

and curator Natasha Matila-Smith and includes learning initiatives driven by artist-in-residence Brian Fuata.

The expansive, free exhibition will incorporate a multi-strand APT10 Cinema program, seven interactive artist projects for children and families as part of APT10 Kids, a two-night Up Late program in 2022 and a full-colour publication.

Also accompanying APT10 is Asia Pacific Art Papers: Contemporary Contexts, Practices and Ideas, a three-part digital resource offering new insights into the changing conditions and practices of artists in the region - assisted by the Australian Government through the Australia Council for the Arts, its arts funding and advisory body. The first set of essays are online now at apap.qagoma.qld.gov.au Among the many highlights of APT10 will be: Vipoo Srivilasa’s immersive, participatory installation Shrine of Life/ Benjapakee Shrine 2021, featuring five hand-crafted ceramic deities representing attributes important to the artist: identity, love equality, creativity, security and spirituality. Finished with gold lustre and floral embellishments, the work reflects Srivilasa’s holistic approach to life, and encourages audiences to appreciate the things that unite us.

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2021, a dramatic, newly commissioned ten metre-long loom of human hair by Rocky Cajigan, reflecting the artist’s personal history and exploration of the material, culture, indigeneity and museology of the Cordillera region of the Philippines A series of enormous sculptural vessels in fibreglass and synthetic resin

by Kuwait City- and San Juan, Puerto Rico-based artist Alia Farid, offering a poignant message about the ever-increasing issue of water scarcity across West Asia.

Senior Balinese artist I Made Djirna’s dense, cave-like environment created from found, natural materials, a work strongly informed by the artist’s Balinese culture, ritual and landscape.

A new series of large-scale paintings by Indonesian-Australian artist Jumaadi, created on delicate cloth prepared by artisans in Indonesia and illustrating the unique storytelling of the artists that reflect on emotions ranging from love and human relationships to displacement and isolation.

New work by Chong Kim Chiew, including a towering installation of maps painted directly onto tarpaulin, expressing a compulsive reorientation of the geographic and political topography of Malaysia and its Southeast Asian neighbours.

Making silver memories in Brisbane The Australian soprano, Mirusia is back home in Brisbane, having toured as Andre Rieu’s star soprano worldwide for more than twelve years, and will feature as the headline artist at the inaugural Silver Memories Christmas Spectacularwith Mirusia at Brisbane City Hall on Sunday, 19th of December, 2021.

Named the “Angel of Australia” by the world-renowned Dutch violinist, Mirusia will perform at the Christmas Spectacular with the Brisbane Symphony Orchestra and The Queensland Choir. The famous soprano is an ambassador for Silver Memories, a 24/7 broadcast service for the aged. She has performed with The Seekers, The 28 SENIORS TODAY SUMMER: DECEMBER 2021

Wiggles and many famous overseas artists.

Mirusia’s numerous albums have all debuted at Number 1 on the Australian ARIA Charts and her musical talents span the pop, classical, crossover and jazz genres.

Mirusia will be joined on stage at the Christmas Spectacular by Brisbane baritone Jason Barry-Smith, who will compere the concert, to perform Christmas favourites. Silver Memories’ patron, The Honourable Dame Quentin Bryce AD CVO will also be on hand to inaugurate proceedings.

A full symphony orchestra conducted by Stefanie Smith, 60-voice choir and Mirusia, the Angel of Australia -

the Silver Memories Christmas Spectacularwith Mirusia is the ideal family concert celebration that promises to be the must-attend Christmas event of the year!

For more information about Silver Memories, please visit: www.silvermemories.com.au Who- Mirusia, Jason Barry-Smith, Brisbane Symphony Orchestra, The Queensland Choir, Stefanie Smith.

What- Silver Memories Christmas Spectacular with Mirusia Where- Brisbane City Hall When- Sunday, 19 December, 2021, 3pm Tickets– 4mbs.sales.ticketsearch. com/sales/salesevent/15372

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Mirusia.

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ARTS AND ENTERTAINMENT

Beginning to take that look It’s the most wonderful time of the year – or so the song goes – but it does mean the Queensland Symphony Orchestra’s much loved family Christmas concerts are back, and this year will be full of cheeky mischief, much merriment, and of course, marvellous music.

The Symphonic Santa concerts will take place on Saturday 11 December at 11am and 1.30pm in the Queensland Symphony Orchestra Studio, with tickets on sale now.

Written, composed, and arranged by the Orchestra’s Craig Allister Young, Symphonic Santa tells the story of Sneezy the Reindeer and Izzy the Elf, who help Santa and Mrs Claus get ready for Christmas.

A special treat for ears young and old alike will be new works from Craig and Brisbane-based, award-winning songwriter Donna Dyson, including Sneezy the Reindeer, Santa Boogie Woogie, Santa’s Christmas Cake and I Won’t Believe it’s Christmas.

“I’ve been co-writing with Donna Dyson for four years. We both love telling stories through our music and it’s so much fun bringing new characters to life in fun, catchy songs. When we started I made sure most of our songs included real instruments from all sections of the orchestra as a way to introduce kids to the amazing colours of a symphony orchestra,” Craig said.

Also joining the musical line-up are

Preparing for a Christmas concert. festive favourites like Rudolph the Red Nosed Reindeer, Santa Claus is Coming to Town, Jingle Bells, Silent Night and Trepak from The Nutcracker. Audiences can expect some new special surprises from Symphonic Santa in 2021, including a focus on the festive season in the summer.

“I’ve done a bit of a rewrite this year because we’ve been busy writing more songs that fit into the story perfectly.

We have a few more songs the kids can dance and sing along to, plus a special song all about Christmas in Australia called Santa in the Sun,” he said.

“There are two words that always come to mind when I think of Christmas – ‘magic’ and ‘family’. It’s the one time of year that we all manage to get together, and enjoy the season. Actually there’s a third thing: food. Lots and lots of food!”

Symphonic Santa is a terrific way to introduce young children to orchestral instruments and the fun of live music, while also being the perfect way to begin the celebration of the festive season.

SYMPHONIC SANTA Saturday, 11 December at 11am, and 1.30pm

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Symphony Orchestra Studio, 114 Grey St, South Brisbane QLD 4101 Director Tarita Botsman Conductor Katie Betts Mr Claus Craig Allister Young Mrs Claus Vivienne Collier-Vickers Izzy the Elf Ashleigh Denning Sneezy the Reindeer Hanlon Innocent TICKETS available at qso.com.au/ santa Admission $49 Child $30 (Free on the knee for under 18 months)

Just the facts: Test your memory with summer trivia SENIORS TODAY TRIVIA 2 1. Which NSW city is known as “The Gong”?

2. Name one of the three Greek letters with seven letters in the spelling.

3. True or false: a baby bat is called a pup.

4. What is the usual name for decompression sickness?

5. In what part of a building is a dormer window found?

6. Before decimal currency, what coin was known as a “tray bit”?

7. What kind of activity is a Pride of Erin?

8. What recipe consisting of meat and

vegetables mixed with rice originated in Louisiana?

9. What number is opposite nine on an analogue clock face?

10. In a normal deck of playing cards, what are the two red suits?

11. What is the smallest number with seven digits?

12. Which Australian Prime Minister had the given names Paul John?

13. In which Australian city was much of the 1959 film On The Beach set?

14. How many players are on the court during a normal basketball match?

15. What is the past participle of “shoot”?

16. In which English county is Oxford University?

17. What kind of animal is Disney’s Bambi?

18. In the nursery rhyme, who “fell down and broke his crown”?

19. What is the meaning of “pallid”: worn out, pale, made of wood?

20. What is the English equivalent of the German word “gesundheit”?

Answers: 1. Wollongong 2. Epsilon, omicron, upsilon 3. True 4. The bends 5. The roof

6. Three pence 7. Dance 8. Jambalaya 9. Three 10. Hearts and diamonds 11. 1,000,000 12. Keating 13. Melbourne 14. Ten 15. Shot 16. Oxfordshire 17. Deer 18. Jack 19. Pale 20. Health

Did you know?

Now is the time to engage with a demographic your products or service appeal to.

12506919-DL35-21

The population aged 45 and over account for 72% of Australia’s wealth.

Connect with your preferred audience today Contact Louisa Kneller • P: (07) 5292 5302 • M: 0413 380 545 • E: louisa.kneller@starnewsgroup.com.au SUMMER: DECEMBER 2021 SENIORS TODAY 29

ENTERTAINMENT

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Logan set to celebrate People of all ages will come together for an evening of festive fun in Meadowbrook on Saturday, 11 December.

The City of Logan Christmas Carols begin at 3pm at Griffith University’s Logan campus, on University Drive.

Highlights will include: Christmas putt-putt Free Santa photos Sideshow alley (including fun, Ekka-style games) Community market stalls.

There will also be a very special treat for the City of Logan’s youngest - popular ABC character Bluey, and her younger sister Bingo will come along for a meet and greet with their fans.

The community will also be able to sing along to some of their favourite Christmas carols, during performances by Leah Lever, Craig Martin and his swing band, Kingston’s Bloodline Dance Company and local community choirs.

Food and drink will be available from a wide variety of food trucks.

The City of Logan Christmas Carols is a free family event. Attendees are encouraged to bring a picnic blanket.

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WHAT’S ON…

A chance to take the grandkids to a family friendly event at Logan.

Santa Claus is coming to town.

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Brisbane What’s On for Summer Celebrate Sunday with Springfield Markets.

Come for a morning treat, splash in the new lagoon, browse their local talented artists and crafters stalls, shop for home wares and enjoy dinner with family and friends from food trucks and multicultural stalls. Robelle Domain Parkland has plenty of open spaces to eat and play. Don’t forget the picnic blanket and swimmers.

First Sunday of each month 8am to 2pm.

Dates: 5 December, 2 January, 6 February and 6 March.

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Holden Car Club The FX-FJ Holden Club of Queensland Inc, presents “Holden Out For A Cure All Holden Day” Car Show on November 28 at Redlands Showgrounds from 8am to 2pm. The show is open to Holden’s Cars from 1948 to 2017. No other car company has shaped Australia in so many ways, for so long. Established as a saddle maker in 1856. The even supports The Cancer Council of Queensland.

Carols by Candlelight at Ormiston House Come and experience Candlelight Carols at Historic Ormiston House on 11 December. Enjoy beautiful music and a special visit from Santa while the audience celebrates Christmas favourites against the backdrop of Moreton Bay! Entry is a gold coin donation and gates open at 5pm with show from 6pm. BYO chairs, picnic blankets, gl0w sticks and battery operated candles. ormistonhouse.org.au

·Brisbane International Tennis

Here is a chance to see the world’s best female tennis superstars battle in out in Brisbane. A summer of tennis arrives in the River City with the Brisbane International – a time to grab tickets for a front row seat to see who claims the title.

Brisbane also welcomes back the ATP Cup in 2021. After the success of the 30 SENIORS TODAY SUMMER: DECEMBER 2021

Celtic Illusions.

inaugural event in 2020, expect to see some of the world’s biggest names in men’s tennis, live on Pat Rafter Arena.

Caboolture Carols ‘Tis the season to be jolly this Christmas in the Moreton Bay Region, so be sure to join us for the first of four signature Christmas carol events around the region on 28 November. Pack a picnic blanket or chairs and jingle down to Centenary Lakes Park in Caboolture. Making their debut at all Christmas Carol events in 2021 are Christmas Llamas! Families can give them a pat and even have their photos taken with them. Get a head start on Christmas gift shopping at the twilight markets! Take a stroll under festoon and festival lighting and enjoy local crafts, jewellery, handmade goodies, toys and more.

Moreton Bay Expo Discover a world of adventure at the 2022 Moreton Bay Expo, one of the largest outdoor adventure showcases in Queensland. Browse and compare the latest caravans and camper trailers, plus holiday destinations, boating and fish-

ing, vehicle accessories, camping gear and more, all in one convenient location.

Over 180 local and national companies will be on show, plus daily entertainment, major prize draws and more. The 2022 Moreton Bay Expo, 18 – 20 February, Redcliffe Showgrounds.

Ipswich Twilight Markets – Tulmur Taste flavours from across the globe from the variety of food trucks, shop the market stalls, enjoy live music on the Tulmur stage and keep the kids entertained with a range of activities on 3 December.

Celtic Illusion Immerse in one of the most unique productions touring the world. Celtic Illusion, the Irish dance and Grand Illusion sensation that has taken Australia, New Zealand, Hong Kong, Canada and the USA by storm and will celebrate its 10 year anniversary with this tour. A breathtaking array of experiences, fusing Irish Dance, Magic and influential flavours of Fosse, Michael Jackson, with a Broadway-style.

Celtic Illusion is a show like no other.

Celtic Illusions Qpac, 29 January.

An Evening with Anthony Warlow With Queensland Symphony Orchestra one of Australia’s most-loved theatre stars, Anthony Warlow, takes to the stage once again in a concert celebrating a decades-long internationally acclaimed career at QPAC’s Concert Hall. Take a glimpse behind the curtain with this star whose name is synonymous with The Phantom of the Opera, Les Miserables, The Secret Garden and Annie (to name but a few) as he shares personal stories, highlights from his time on the stages of some of the world’s most remarkable theatres and reflects on lifelong friendships made over the years.

QPAC is proud to partner with Queensland Symphony Orchestra to present this intimate opportunity to step inside the world of musical theatre with one of Australia’s most versatile and accomplished stars. Join them for An Evening with Anthony Warlow. Friday 28 January.

SENIORSTODAY.COM.AU

GARDENING

New plants for summer

By Kevin Redd Welcome to the summer edition of our gardening column. In this article, we’d like to introduce you to a few really useful hot weather plants that many of you might have heard about before. These are all plants that love the hot and humid conditions of the Queensland/ Northern NSW environment- and with a big of care will grow even in the hotter/drier areas of the arid interior.

Firstly consider Rosella plants. Originally the Rosella (whose scientific name is Hibiscus sabdariffa) comes from hot and harsh environments and they absolute thrive in summer. In fact if you lived in Tasmania or other cooler regions, you could most likely not even get even these to survive.

So you might have tried Rosella jam before, but did you know that the leaves are also edible? In fact, they are one of the most common green vegetables eaten in countries like Burma and Bangladesh due to their extreme heat tolerance and relative easiness to grow. We also love the look of the Rosella plant (about a metre high and covered in pink flowers followed by dark red seed pods.) The plants look amazing in both the vegetable garden and also among ornamental plantings.

Rosellas grow very easily (and quickly) from seeds and we recommend for best results, try soaking the seeds over-

Rosella flowers.

Rosella fruit on the bush.

Summer produce.

night before planting.

Another unique group of plants that thrive in the summer months are the Calabash or ‘bottle gourds’. These plants (whose scientific name is Lagenaria siceraria) are cultivated around the world and love the summer- many common names for them include ‘New Guinea Bean’, ‘Birdhouse Gourd’ and ‘Long Melon’. Cultures from Asia to Africa eat these gourds and some wonderful dishes in Japan, Korea, Vietnam and even Italy rely on calabash.

A long and trailing vine, they are great to grow up a trellis, on a fence or over a rusty back shed. The fruit will be

formed all along the vine and they are both edible and ornamental. We love eating them when they are still small (the skin is thinner then and the flesh is like a firm zucchini or pumpkin.) Also some of the gourds should be left on the vine until they fully dry out to make great shaker percussion instruments or ornamental objects.

Kids delight in seeing the gourds hanging from the vines and also have a great time painting the dried gourds when harvest comes along.

There are a wide range of shapes and sizes with some growing ‘warty’ and others over 1 metre long and narrow

-while others are very oddly shaped with a bulbous bottom.

So what should you do to get one growing? Get a few seed and pop them into the ground- it’s really that easy!

They do, however, do best with somewhere/something to climb and if given this, will thrive and provide food and look wonderful through the summer ahead.

So why not try something new for your garden this summer. It’s a great time to plant so many of the ornamental and edible plants that will reward you with a summer of sensational food and foliage - so happy gardening.

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SUMMER: DECEMBER 2021 SENIORS TODAY 31

Australia’s biggest local news survey show readers’ passion for print The largest national survey of local news audiences in Australia reveals the passion people have for their local newspaper and has found they want a much bigger say about its future The survey asked almost 4200 Australian country press newspaper readers in rural, regional and outer suburban areas about the role of local newspapers within their communities

A number of results reveal…

Readers overwhelmingly view a printed copy of their newspaper as an essential service for the community There is continued strong demand (and passion) for the printed product in rural and regional Australia Readers are 2.6 times more likely to read their local newspaper in print than in a digital format Readers are FIVE times more likely to go directly to a local news website rather than Google or facebook and 10 times more likely than a council website The majority of audiences prefer a printed newspaper with younger generations also part of this trend 59% of readers believe the role of a local newspaper is to act as a community hub 52% of readers have read the same local newspaper between 11 years and 30+ years

More reasons why your local newspaper is the best way to connect your business with the community Inquiries: louisa.kneller@starnewsgroup.com.au Phone 07 5292 5302 | seniorstoday.com.au *SOURCE: Media Innovation and the Future of Australia’s Country Press – National Report 2021 – Project LP180100813 12520848-DL48-21

32 SENIORS TODAY SUMMER: DECEMBER 2021