Mail - Mountain Views Star Mail - 8th September 2020

Mountain Views

Tuesday, 8 September, 2020

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Rolling up to help

Stolen plaque anger

Weather blows in

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A Star News Group Publication

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Healesville Primary School students Will and Tilly showing off their emojis with their big sister Isabelle from Healesville High School. 214709 Picture: STEWART CHAMBERS

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R U OK? It’s a question that’s important now more than ever when you consider the impact the coronavirus pandemic is having on our everyday lives.

Healesville Primary School and Healesville High School have teamed up to remind the wider community that R U OK? Day on Thursday 10 September is a welcomed opportunity to ask a friend or a loved one that very question.

Healesville High School’s wellbeing coordinator Lisa Mathieson and Healesville Primary School teacher Ali Bryan have come up with a range of activities for all age groups in order to raise awareness on mental health and suicide prevention.

The pair are pushing for the entire town to get involved on R U OK? Day and take part in a Wellbeing Walk while wearing the colour yellow. Students from both schools have created colourful emojis to stick on their letterboxes and front windows in order to highlight the cause so Healesville residents take their daily walk and get the ball rolling in creating a dialogue about experiencing different emotions and feelings.

Ms Mathieson said they were inspired to create the Wellbeing Walk following the rainbows that families displayed out the front of their houses during the first wave of Covid-19 restrictions.

“When we came up with the idea we thought it could include the broader community,” she said.

“We’re getting a really good response from a lot of community groups, who are separated from the school environment but are showing a lot of interest.

“Using emojis is a form of expressing something like emotions without using your words, which is very much the language for kids these days.

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Healesville High School wellbeing coordinator Lisa Mathieson.

Healesville Primary School teacher Ali Bryan with Oakley and Opal.

Emojis help ask R U OK? From page 1 “We just encourage people to stick their emojis on their letterbox, front window or shop front so that people can spot them as they’re walking by and say ‘that person’s feeling a bit tired or a little bit crazy’, you can have those conversations around how different people are feeling.”

Ms Bryan wants the entire Healesville community to get involved and create their own emojis to display.

“I think people are missing their usual community outlets and local sporting clubs. We

thought it’d be a good idea to do something as a community instead of focusing on certain groups.

“Being a parent as well, the whole message around suicide prevention is really important.

When you turn on the news and hear about a suicide, or a teen suicide, it’s just horrific as a parent.”

R U OK? Day Aims to normalise the message of asking ‘are you okay?’ in order to have a conversation which could change someone’s life.

“It’d be great to see parents having a chat to their kids on how people or their friends might look if they’re not feeling okay,” Ms Bryan said.

“If we start promoting the messaging at a young age for primary school kids to have that conversation, it then becomes normal by the time they’re in high school ... And with remote learning it’s important now to have those conversations and just try to reach as many people as possible.

“I think letting kids know that it’s a hard time at the moment and that things aren’t normal and aren’t going to always be this way is

something that’s important and that they can talk to family and friends about how they’re feeling.”

For more information about R U OK? Day, visit: https://www.ruok.org.au Printed versions of the RU OK? Emoji template are available from some local businesses that are still operating at the moment.

For more information on how to get involved in local activities, visit the Facebook pages of Healesville High School and Healesville Primary School.

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Tuesday, 8 September, 2020

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NEWS

Push for regional status

By Jed Lanyon Yarra Ranges councillor Fiona McAllister has called on the state government to reclassify Yarra Valley communities as regional in a bid to see Covid-19 restrictions eased following low numbers of cases in the area.

“We have no active cases in the Yarra Valley at the moment and over the course of the year have consistently had very low numbers more reflective of regional Victorian numbers than metropolitan Melbourne numbers,” she told Star Mail.

“The reason for this is apparent, our towns are isolated from Melbourne, we remain a rural community with a low risk lifestyle.”

Ms McAllister said she was compelled to

make the request following the state government’s announcement on Sunday 6 September to extend Stage 4 restrictions for metropolitan Melbourne until at least 28 September.

Currently, regional Victoria has been under Stage 3 restrictions and could see some rules lifted as soon as Sunday 14 September.

As of Sunday 6 September the DHHS reported just 14 active coronavirus cases in the Yarra Ranges, while 139 (55 per cent) of the Yarra Ranges 252 total cases have been linked to Kilsyth’s Kirkbrae Presbytarian Homes, over 30 kilometres away from the township of Healesville in Ms McAllister’s Ryrie Ward.

Of those 14 active cases, the majority are located in towns on the fringes of the Yarra Ranges Shire boundary, according to COVID Live.

COVID Live lists five active cases located in Mooroolbark, three in Lilydale, three in Chirnside Park, two are located in the 3166 postcode in the Belgrave area, one is located in Kilsyth and one in Narre Warren East/North.

The Ryrie Ward postcodes of 3777, 3770 and 3775 have accumulated just 17 total coronavirus cases to date.

“The greater threat to us is the impact on health, wellbeing and economy,” Ms McAllister said. “Our children deserve to return to school not only for their education but for the very important social connection it provides.

“Our businesses deserve and must be allowed to operate in a context of zero active cases or they will continue to disappear. The many people struggling with job loss, extreme

financial stress, mental health issues and great anxiety absolutely deserve a shift in restrictions which offers only benefit and no risk.“ Prior to the second wave of Covid-19 restrictions, Council announced an expected -14 per cent contraction in Yarra Ranges’ economy, and a forecast 20.5 per cent decrease in Yarra Ranges’ Gross Regional Product, equating to a loss of around $1.35 billion.

“I am also joining with the other rural ward Councillors to get the Council to lobby State Government to reclassify the Yarra Valley as rural,“ Ms Mcallister said.

“I urge the community to contact our local state politicians about this and make their voices heard.”

Rolling up to help circus performers stranded by virus

By Romy Stephens

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Anita Krzystyniak with Damian and the hay she paid to be delivered. 214490

Circus Royale owner and ringmaster Damian Syred. 214490 Ms Brown said it had been a “real team effort” to continue delivering food for the past six weeks.

“We pack what we can. Sometimes it’s been two or more times a week that we’ve done a load, it depends on what we’ve had donated,” she said.

“It’s been really rewarding to see everyone working together for such a great cause.

“It has showcased how the Yarra Ranges Emergency Relief Network is working. It’s just one example of what we’ve managed to achieve by working together across the network.

“It really has shown we are all in it together and we’re all networking and heping where we can.”

Despite being unable to perform and earn

Picture: STEWART CHAMBERS

an income, life hasn’t stopped for Circus Royale, with finances still needing to be paid.

“As well as buying food and paying for the living costs for the staff we still have to pay rent on the location, we have a generator running for power so we’re buying diesel for that,” he said.

“It still costs us about $10,000 to $11,000 a week just on the bare essentials.

“We ended up opening our canteen on weekends to get some income coming but obviously because of Stage 4 we had to close that again.”

The circus has also spent about $50,000 on Victorian-registered vehicles that have been stationary for six months.

Mr Syred said despite requests, VicRoads had not approved for vehicle registration to

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The circus performers have been working hard to keep active and entertained during their six-month hiatus.

“Some of the more dangerous acts can’t afford to not practice for so long, so they’ve set up a temporary outside rig,” Mr Syred explained.

“We have been able to keep some sort of fitness going and training but it has been difficult with the elements.

“As a group we are lucky in one way we’ve been able to stay together. If you were stuck in this situation alone it would be very miserable.”

Mr Syred said the team was grateful for all of the local support.

“It’s been really nice to see so many people thinking about us, even the local Woolworths have been giving us food for the animals,” Mr Syred said.

“Even just locals bringing us bags of shopping or dropping donations just to help us out, which is really the positive you take out of this situation, seeing the goodness of people out there still.”

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Not-for-profit groups from the Yarra Ranges have joined forces to support a circus that’s been stuck on-site since March due to Covid-19.

Circus Royale has been unable to leave its Dorset Road location in Bayswater due to the numerous lockdowns that have hit Melbourne this year.

The Western Australian-based circus did not have time to relocate before Stage 4 restrictions, nor has it had any applications to return home approved.

“As with the initial lockdown, we were concerned we didn’t have time to move,” circus owner and ringmaster Damian Syred said.

“We didn’t want to be split up so we asked the landowner if we could stay here and we’ve been here ever since.”

The Bayswater site has now been home to the circus’ performers and animals for about six months.

“We have about 33 people on-site, 22 are international performers that haven’t been able to return back to their countries for various reasons,” Mr Syred said.

“The company has been providing food and living expenses for everybody. We’ve been selling vehicles and equipment to pay for some expenses.

“Luckily there have been quite a few locals that have been very supportive and providing us food.”

The manager of the Dandenong Ranges Taxi Service, Garry Abbott, first stumbled across the circus’ story, before approaching Sue Brown from Tecoma Uniting Church for help.

Shortly after, groups such as the Upwey Belgrave RSL, The Philanthropic Collective, Hope in the Hills Christian Church, ADRA Cafe, Holy Fools and Koobor Care were also lending a helping hand.

Mr Abbott now takes a maxi taxi load of supplies down every week.

www.mckenzies.com.au Tuesday, 8 September, 2020

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NEWS

Projects approved

By Romy Stephens

A more challenging and expansive space for all ability levels will be created at the Upwey skatepark with the influx of $150,000 towards its redevelopment. 214698 Picture: STEWART CHAMBERS

A top of the range sports pavilion, a skatepark upgrade and an eco-friendly energy project are coming to the Yarra Ranges.

The State Government’s Growing Suburbs Fund will invest $2.5 million towards the Upwey Skatepark, the Kimberley Recreation Reserve in Chirnside Park and a new waste-toenergy project.

A more challenging and expansive space for all ability levels will be created at the Upwey skatepark with the influx of $150,000 towards its redevelopment.

“The Upwey skatepark is already a popular

facility and this upgrade will ensure that skaters of all abilities will be able to have a go,” Monbulk MP James Merlino said.

The funding will also see $1.85 million go towards the redevelopment and expansion of the sports pavilion at Kimberley Recreation Reserve in Chirnside Park. This development will include female-friendly changing rooms for local football, netball and cricket clubs as well as new community space.

Eastern Victoria MP Harriet Shing said the upgraded pavilion will be a valued addition to the region.

“It’s great that the Growing Suburbs Fund can support such varied and important proj-

A CRISIS OUT THERE IS NO EXCUSE FOR VIOLENCE IN HERE.

ects - a top-quality pavilion will be great for sports in Chirnside Park,” she said.

Yarra Ranges Shire Council will also receive $500,000 for a new waste-to-energy project at the Coldstream Transfer Station.

The project will aim to produce more than 870 tonnes of sustainable fuel a year, reduce bushfire risk through disposal of potential woody fuel and improve air quality.

Yarra Ranges Mayor Richard Higgins said the Growing Suburbs Funding would turn the three projects from ideas into reality.

“We know that the community is looking forward to the time when it’s safe to ease restrictions, when playgrounds and skateparks reopen and, eventually, when community sport can resume,” he said.

“The Upwey Skatepark Redesign and the pavilion project at Kimberley Reserve will be fantastic projects for them to look forward to, reminding them that things will get back to normal one day.

“The waste-to-energy project in Coldstream will be vitally-important for reducing the amount of waste going to landfill, while also generating energy to reduce our running costs and our reliance on the grid.

“We can’t wait to share more details about these projects with the community, and for the day when we can share the finished results in person.”

IN BRIEF Expensive shopping trip Victoria Police intercepted a Doncaster East man on a Mooroolbark train heading to Flinders Street Station on Tuesday 4 September. The man, who was fined for breaching the Chief Health Officer’s directives, said he was meeting with friends to go shopping.

Victoria Police also intercepted a man at Lilydale Railway Station who was more than 40 kilometres from home. He said he thought the restrictions were over and he wanted to go for a day trip.

THERE'S NO PLACE FOR

DOMESTIC VIOLENCE

Police chase Two people have been arrested after a man allegedly evaded police at high speeds in Lilydale on the morning of Sunday 6 September.

Police were patrolling on the Maroondah Highway when they observed a red Honda sedan allegedly travelling at high speeds about 2am. Officers attempted to intercept the car but the driver evaded police and continued towards Coldstream before allegedly speeding through the checkpoint at 100km/h.

With Air Wing assistance, officers on ground sighted the car in Don Valley at the intersection of Don Road and Old Don Road.

Officers attempted to intercept the car, but the driver attempted to evade and performed a U-turn before allegedly colliding with the police vehicle. The Honda continued a short distance and crashed into a ditch before both occupants were arrested.

A 26-year-old Wantirna man has been charged with conduct endanger serious injury, indictable evade police and drive speed dangerous and was remanded to appear at Melbourne Magistrates’ Court. A 28-year-old Wantirna woman was released without charge.

Whilst committing the offences, the pair were also found to be in breach of the directions issued by the Chief Health Officer and were issued a $1652 penalty notice.

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Family violence arrest

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Tuesday, 8 September, 2020

An ongoing investigation by Croydon Family Violence Unit has resulted in a 35 year old Warburton male being arrested on Friday 4 September and remanded into custody to appear at the Melbourne Magistrates Court.

Simultaneous warrants were executed at addresses in Warburton and Yarra Junction on Friday 4 September, resulting in the seizure of items including items allegedly used in the manufacture of firearms and ammunition The male has been charged with being a Prohibited Person Possessing a Firearm, Threats to Inflict Serious Injury, Animal Cruelty and Aggravated Animal Cruelty committed in Boronia and Warburton, Criminal Damage and Possess a Drug of Dependence. mailcommunity.com.au

NEWS

Vandalism appals Lilydale veterans

By Romy Stephens The Lilydale RSL is appealing for public assistance with the oldest war memorial plaque in the Yarra Ranges missing from Melba Park.

In 1900, the people of Lilydale commemorated the relief of Mafeking, a town besieged in South Africa during the Boer War, by planting an oak tree and placing a plaque on the iron guard around it.

According to the Lilydale and District Historical Society, the site was recently vandalised and the commemorative brass plaque has been taken.

Lilydale RSL vice president Terry Hickey urged those with information to come forward.

“Lilydale RSL is saddened and appalled by the senseless damage to the oldest and most sacred war memorial in the Yarra Ranges and one of the oldest in Victoria with the theft of the memorial plaque commemorating the Relief of Mafeking,” he said.

“Lilydale RSL is appealing for anyone who may have information that may assist in recovery of this most historically significant plaque to please contact the Lilydale Police on 9739 2300 immediately.”

The Siege of Mafeking saw a large Boer force cross into British Territory in South Africa and attack the town of Mafeking, three days after the Anglo-Boer War started.

In May 1900, a flying column of British cavalry arrived and relieved the town.

When the news of the town’s relief was heard in Lilydale, local bells were rang and people gathered in the streets to celebrate.

The council announced that 24 May 1900 would be a day of celebrations known as Mafeking Day. An English Oak was planted on 13 June, in what is now Melba Park, and called the Mafeking Tree.

A protective iron guard was placed around it and a special plaque commemorating the event was placed on the bars of the guard.

The Mafeking Day parade on Castella Street, Lilydale, in 1900.

The missing plaque that is part of the oldest war memorial in the Yarra Ranges.

The oak tree planted to commemorate the relief of Mafeking.

Koha continues to deliver during Covid

By Jed Lanyon Warburton’s Koha Community Cafe continues to deliver to those in need during the coronavirus pandemic.

Committee president and volunteer Suyin Chan said the cafe had been forced to adapt to a takeaway model and continues to change their service in line with state government restrictions.

“We provide a meal once a week for anyone who needs it, wants it or would like to have it and we just ask for a donation if it can be afforded,” she said.

Koha Community Cafe has been running for over ten years now and Ms Chan said there was still a strong demand for locals needing meals.

“We’ve noticed new people coming through, they might come for a few weeks and not come back again. And then we have our regulars who rely on their meals from us each week.

“There’s been a few people who have stayed away in fear of the virus, and for them we do home deliveries and deliver five to six meals a week. For those who are vulnerable health wide or worried about coming out and getting the virus, we can accomodate by delivering meals to them.”

Koha supplies anywhere between 50-70 meals each Thursday night for people in the Warburton area regardless of whether they are able to make a donation. Ms Chan said people are able to take excess produce home, ranging from fruit, vegetables to bread, orange juice and sometimes chocolate and other pantry items.

Ms Chan said a highlight of running the mailcommunity.com.au

Innovation recognised Yarra Ranges Tech School (YRTS) staff’s passion and innovative skills for creating engaging learning programs has been recognised at the annual Box Hill Institute Staff Achievement and Recognition Program Awards.

On behalf of the YRTS team, lead facilitator Matthew Pattison and technical program specialist of classroom technologies Phurich Pusapanich, were the recipients of the Innovation Award, which recognises their work on the Urban Rooftop Farming Simulation.

This standalone urban/rooftop farming simulation was designed by Mr Pattinson and Mr Pusapanich to gamify student learning of farming through its processes, systems and application of technology in a farm setting.

Urban Rooftop Farming has become one of YRTS’s most popular and highly rated programs over the last year and from next year, will form a core part of the YRTS’s expanded Smart Farming multi-day program.

Accepting the award, Mr Pattison acknowledged the collaborative nature of YRTS with Box Hill Institute and its industry partners.

“We are honoured to accept this award on behalf of our team. While there are two names on the nomination, this project was the product of a team effort and significant collaboration,” he said.

“It is great to work in an environment where creativity and thinking differently is valued; where we are encouraged and supported to try new things and innovate.

“Phurich has a great combination of analytical and programming skills, graphical and design skills, as well as a fantastic work ethic and attitude ... It would not have been possible to implement that vision without Phurich.”

YRTS is one of ten tech schools in Victoria that link secondary schools and industry to deliver innovative learning opportunities that challenge students to solve problems in a real-world context and inspire their interest in science, technology, engineering and mathematics (STEM).

YRTS director, Ashley Van Krieken said, “It was wonderful to see Matt and Phurich’s work and dedication recognised. They are part of the incredibly talented and committed team at Yarra Ranges Tech School and Box Hill Institute more broadly who deserve recognition for their ongoing efforts in creating engaging programs for students and teachers.”

As the award recipients, Mr Pattinson and Mr Pusapanich receive $2500 to go toward professional development or technology purchases for the tech school.

For more information about the Yarra Ranges Tech School programs and challenges visit https://yarrarangestechschool.vic.edu.au/

Koha’s Robynne Mauger, chef Nina Hellicar, Michael Delpol and Hannah Mahoney at the servery. meal services was seeing the social interaction between locals, now lost due to coronavirus restrictions.

“Of course that’s changed drastically, but I think it’s very important for us to be here and be consistent for people to collect a meal in line with all the restrictions.

“I think that human connection and community connection is really important, so we still try to catch up and ask how they’re going.

Ms Chan said that Koha, in cooperation with Yarra Ranges Council, are soon hoping to operate a 24 hour community pantry where locals in need will be able to visit and either give or take necessary pantry items including books.

Koha welcomes locals to come along to 25A Dammans Rd, Warburton on Thursdays between 5.30pm and 7.30pm and then again on Friday mornings between 10am and 12pm for leftover meals.

Phurich Pusapanich Tuesday, 8 September, 2020

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MAIL 5

YA R R A R A N G E S COVID roadmap - easing of stage four restrictions The State Government has released its roadmap to easing restrictions.

The first step will see the current stage four restrictions extended for two weeks, with some changes to the rules around exercise and social interaction.

Key points Effective 11.59pm on Sunday 13 September:

Curfew in place 9pm to 5am Stay within 5km of your home except for permitted reasons such as work or education if these can not be done at home Exercise or recreation: 2 people or a household can meet outdoors for two hours maximum Visitors to the home: “Single person bubble” 1 nominated visitor if living alone/single parent (all children under 18) Childcare and schools continue remote and flexible learning with on-site supervision for children of permitted workers Shopping for essentials, 1 person per household, once a day Restaurants and cafés open for takeaway and delivery only

For more information visit https://www.vic.gov.au/ coronavirus-covid-19-restrictions-roadmap-metromelbourne If you, or someone you know, needs support or assistance please visit yrc.vic.gov.au/covidsupport

Help us advocate for better access to Telecommunications Most people in the community rely on the internet to stay in contact with friends, family, workplaces and education.

This has been particularly important during the COVID-19 pandemic and has highlighted the fact that, for many areas in Yarra Ranges, internet services just aren’t good enough. We want to help change that.

We’re putting together a map of internet and mobile coverage and want more detail about the quality of your internet. We’ll be investigating access to and quality of internet services for residents and businesses alike. You can help by testing your internet speeds at home and sharing the results with us.

Our final report will be used to advocate to the State and Federal Government for better internet and telecommunications infrastructure (such as phone towers) and to assist Council in reducing isolation to communities in the threat of a natural disaster.

To take part in the survey visit yrc.vic.gov.au/ telecommunications

SEO workshop for business Council has partnered with the Australian Small Business Advisory Service to deliver online workshops for local business.

This session on Search Engine Optimisation will cover everything you need to know to increase your website’s visibility in search engine results like Google.

The be eligible to attend you must meet the following criteria:

Active ABN Victorian For-Profit Business Under 20 employees Due to limited spots available, only one person may register per ABN

Visit yrc.vic.gov.au/seo to register.

Local Women Leading Change Workshop Council has partnered with the VLGA to deliver a free interactive workshop for women considering running for election to Council in October.

The workshop will be held on Thursday 10 September and will start at 7.30pm. It will explore:

campaigning methods, including campaigning in a COVID-19 environment how to connect with voters and community groups fundraising (and implications of funds raised, election donation returns etc)

Register now at yrc.vic.gov.au/lwlc

Community feedback to inform Environment Effects Statement for Warburton Mountain Bike Destination Preparation of the Environment Effects Statement (EES) for the Warburton Mountain Bike Destination is underway, with further environmental studies and opportunities for locals to have their say due to start shortly.

Warburton Mountain Bike Destination is being developed as a world-class mountain bike facility that will attract riders from all over Victoria, Australia and the world to Warburton, creating new jobs, boosting tourism and injecting more than $20 million into the local economy each year.

To find out more about how you can contribute visit rideyarraranges.vic.gov.au

facebook.com/yrcouncil mail@yarraranges.vic.gov.au 1300 368 333 12460515-SN37-20

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Tuesday, 8 September, 2020

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NEWS

Wild weather continues

By Jed Lanyon Local SES Units were in high demand once again in the Yarra Valley as strong winds continued to wreak havoc in the region.

Upper Yarra SES had their hands full dealing with several fallen trees and damaged property.

VicRoads announced the closure of the Black Spur on Monday 31 August as a result of heavy winds the night earlier.

Crews were required to remove debris and clear the site between Healesville and Narbethong.

A 36-year-old woman from Parkdale died after a tree fell on a vehicle in Fernshaw on 27 August.

Police believe a utility vehicle was travelling along the Maroondah Highway when it was struck by a falling tree about 6.50pm.

The woman, who was the front passenger, died at the scene. The driver, a 24-year-old Flinders man, was transported to hospital with minor injuries.

Following several months of road closures, VicRoads removed and or pruned 167 trees along the Black Spur in a bid to improve safety.

The works came about following incidents of motorists being hit by falling trees. In August last year a woman was killed, while three other passengers were seriously injured when their vehicle was struck by a tree on the Black Spur.

Picture: KANE MCLATCHIE PHOTOGRAPHY

Picture: UPPER YARRA SES

Picture: KANE MCLATCHIE PHOTOGRAPHY

Picture: UPPER YARRA SES

Picture: UPPER YARRA SES

Plan for firewood needs as spring collection starts Residents across the Yarra Ranges can now collect firewood with the opening of the spring firewood collection season.

Designated firewood collection areas in state forests opened across Victoria on 1 September, allowing communities to gather wood for essential personal use.

All firewood collection activities must comply with Department of Health and Human Services (DHHS) coronavirus requirements.

According to the DHHS, firewood can be collected under Stage 4 provided it’s for essential heat and is done as close to home as possible.

Forest Fire Management Victoria (FFMVic) deputy chief fire officer, Shannon Devenish said an increased demand for firewood this collection season was anticipated.

“However, due to a range of impacts including the coronavirus pandemic and last mailcommunity.com.au

summer’s bushfires, it’s likely that demand will exceed supply in some areas of the region,” she said.

“More people working from home during winter has led to a significant increase in the amount of wood that has been burnt.

“As a result, we are urging people who rely on firewood for heating and cooking to consider all options, including purchasing firewood from local merchants selling legally obtained wood.”

Firewood can only be taken from designated collection areas in state forests during the spring collection season - 1 September-30 November, and there are limits to how much a person can collect.

“Designated firewood collection areas are selected based on the availability of firewood, community safety, and to protect sites of cultural and environmental significance,” Ms Devenish said.

“Collection limits include taking a maximum of two cubic metres per person per day and a maximum of 16 cubic metres per household per financial year.

“These limits are in place to prevent households stockpiling large volumes of firewood and denying others a supply.”

Some more rules over firewood collection, as released by FFMVic, include: The felling of trees and cutting of hollow logs is prohibited due to these providing critical habitat for a wide variety of native species.

Firewood collected from public land is for personal use only and cannot be sold.

Firewood collection from roadsides is managed by Local Government Agencies and usually requires a permit. Residents are encouraged to contact their local councils directly for further details.

Authorised officers patrol parks, forests and reserves to ensure people are doing the right thing.

Under the Forest Act 1958, people who collect firewood outside designated collection areas or seasons, or take more than the maximum allowable amounts can face fines of up to $8,261, or a maximum penalty of one-year imprisonment or both, if the matter proceeds to court.

For further information on firewood collection or to report illegal or suspicious behaviour in public land areas, contact the Department of Environment, Land, Water and Planning on 136 186.

The spring season closes on 30 November.

Further information, including interactive online maps, are available at www.ffm.vic. gov.au/firewood.

Tuesday, 8 September, 2020

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MAIL 7

NEWS

The Red Cross is calling

By Jed Lanyon The Red Cross is searching for the next group of talented and skilled individuals to join their emergency services team across Victoria.

The charity and relief organisation currently has 13 different types of roles across the state for emergency services volunteers, who are there when people need them the most.

Red Cross Hoddles Creek chairman Jennifer Seabrook hopes that many people can get involved in the Red Cross in the exact same way she did 13 years ago, by reading an article in their local newspaper. Now Ms Seabrook has been nominated for the Red Cross’ Victorian Division Advisory Board.

Red Cross volunteers accepting an award recognising their community service.

“Emergency service volunteers are specially trained to help in an emergency. A large part of what they do is providing psychologi-

cal first aid,” she said.

“All of the people who were wearing Red Cross shirts during the coverage of the recent bushfires were there to help people emotionally and support them as they work their way through paper work and finding places to stay.

“It is vital to have local emergency service volunteers. The number of emergency service volunteers locally has dropped over the last few years. It’s vital that the number increases so that if there’s a local emergency, then there are locals who are here to help.”

Ms Seabrook shared her experience with volunteering with the Red Cross over many years. She says the Red Cross has given her a new sense of connection to her community.

“Volunteering isn’t a full-time job, it’s an opportunity to help when you have got the time and the expertise that’s needed ... It’s a really positive experience helping people, you can’t underestimate the positive experience of the person who is being helped as well as the volunteer.

“It gave me a real connection with the community and particularly because I was relatively new to the area at the time I joined up.

I feel like I’m part of the community, I know it sounds cheesy, but it’s true.

Emergency services volunteers are there when people need them the most - supporting communities before, during and after emergencies. These roles are for community minded people with varying skills in community engagement, leadership and frontline emergency response. Training will be provided for all roles.

Applications close on 14 September. Find out more and apply here: https://www.redcross.org.au/volunteer

AGM goes online

We’re extending financial support

Like many organisations, Woori Yallock Community House is taking its annual general meeting online. And organisers are inviting the public to get involved in order to stay connected during Stage 4 restrictions.

“While our regular program is postponed during lockdown, you can still connect with us from the comfort of your home,” the Woori Community house said in a statement.

“Be a part of our Phone Tree so that we can connect with each other while we are staying at home.

“If you would like to register to receive a friendly phone call or if you have some time to chat to others please contact us on 5964 6857. This is not a crisis line, just an opportunity to feel less isolated and have a good old chat.”

The community house will be hosting Zoom Community Cuppas on Tuesdays 1.30pm - 2.30pm where locals can chat, connect, laugh and feel less isolated.

Contact simone@wooricommhouse. org.au to join and receive the link.

The community house welcomes locals from the ‘WHYLD’ communities of Woori Yallock, Hoddles Creek, Yellingbo, Launching Place and Don Valley. The community house welcomes newcomers to become a member to have voting rights at the AGM and help set the future direction for the Woori Community house.

For more information contact info@ wooricommhouse.org.au or call 5964 6857.

The Australian Government is extending JobKeeper until 28 March 2021 and the temporary Coronavirus Supplement for those on income support until 31 December 2020, after which income support will continue.

For JobKeeper and the temporary Coronavirus Supplement there will be some changes to payments and eligibility to support businesses and households who need it most.

For information on how these changes affect you, visit Australia.gov.au

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Visit Australia.gov.au Authorised by the Australian Government, Canberra 8 MAIL

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244 Maroondah Hwy, Healesville, 3777 General Enquiries Tel: 5957 3700 Email: enquiries@mailcommunity.com.au Distribution Enquiries Tel: 1300 654 910 Advertising Group Advertising Manager – Tracey Aitken Email: advertising@mailcommunity.com.au Editorial Editor – Garry Howe Email: editor@mailcommunity.com.au Classifieds Advertising Phone: 1300 666 808 Email: sales@networkclassifieds.com.au Deadlines: Display Advertising: 4PM Wednesday Trades: 4PM Thursday Classifieds: 4PM Friday Sports Results: 9AM Monday Managing Director: Paul Thomas

The Star Mail is published by Paul Thomas for Star News Group Pty Ltd ABN 98 238 557 339. All material is copyright to Star News Group Pty Ltd. All significant errors will be corrected as soon as possible. Distribution numbers, areas and coverage are estimates only. For terms and conditions please visit www.mailcommunity.com.au Print Post Number PP33445700014.

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Tuesday, 8 September, 2020

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MAIL 9

YARRA RANGES ANY SYMPTOMS GET TESTED It’s important to get tested for coronavirus at the first sign of any symptom and stay home until you get your result.

•

Eastern Health - Healesville (Senior Citizens Hall) Mon - Sat: 12.00pm - 3.00pm

•

Epichealth Yarra Glen (Yarra Glen Memorial Hall) By appointment only

•

Lilydale - EACH Weekdays: 9.00am - 3.30pm

•

Yarra Junction - EACH Weekdays: 9.00am - 3.00pm

•

Seville Medical Clinic By appointment only Weekdays: 9.00am - 5.00pm Bookings are required at some testing locations.

Getting tested means you keep yourself, your friends, family, workplace and your community safe. It’s not over yet.

For more details visit vic.gov.au/CORONAVIRUS Authorised and published by the Victorian Government, 1 Treasury Place, Melbourne

12460646-DL37-20

10 MAIL

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Tuesday, 8 September, 2020

mailcommunity.com.au

OPINION

Prepare for bushfire now As we approach bushfire season, our attention turns to preventative strategies and hazard reduction.

Management of fuel loads through planned burns, clearing and roadside grass slashing are essential preparedness measures to reduce the impact of bushfires.

I was deeply concerned to hear that CFA mitigated fuel reduction burns have been suspended due to Covid-19 restrictions. Spring is one of only two opportunities when fuel reduction burns can safely take place.

This is an opportune time while people are indoors due to the restrictions, especially for those with health concerns. If fuel reduction burns do not happen soon, the CFA would have missed the chance to prepare for the coming bushfire season.

Whilst our region was spared from devasta-

The state of

affairs Cindy McLeish MP Member for Eildon tion in January this year, bushfires raged across regional Victoria. As we fast approach another Australian summer, we need to ensure we are taking every measure possible to protect ourselves and our region from bushfire threat.

Inquiries into past bushfires consistently recommend fuel reduction burns as a way of

controlling fuel hazard levels. Just two weeks ago the inquiry into the 2019-20 NSW fires recommended the NSW “Government extend the recently introduced program of mitigation crews so that hazard reduction activities can be undertaken when conditions are optimal (throughout the week and potentially at night),” (NSW Independent Bushfire Inquiry Recommendation 21).

After the devastation caused by the fires of Black Saturday, The Victorian Bushfire Royal Commission 2009 also recommended hazard reduction burns be undertaken to 5 per cent of public land per year to manage fuel loads.

We cannot ignore these recommendations made on the back of in-depth inquiry and public submissions. There is only have a brief opportunity, five to eight weeks during autumn and spring in very mild and stable

weather conditions, to safely conduct fuel reduction burns.

Fuel load reduction burns have been taking place for many years, introduced by Indigenous groups in the form of firestick burning or Cultural Burning. The technique is used as a land management tool to tactfully burn unwanted fuel loads while helping to encourage regrowth.

This method is being used more and more throughout Australia.

I have been advocating for greater attention to be given to this method as it removes hazards while promoting a healthy ecosystem. I have also called for the ban to be lifted on CFA fuel load reduction burning whilst Covid-19 restrictions are in place, to give our region the chance to prepare for the summer ahead.

Spoonville cheer galore There are numerous Spoonville populations that continue to grow throughout the Yarra Ranges. Here are some photos of the latest scoops sent through by Star Mail readers.

Spoonvilles have now been spotted in Yarra Glen, Seville, Selby, Montrose, Emerald, Yarra Junction, Healesville and Croydon. Have you come across any other locations? Send us a picture at editor@mailcommunity.com.au.

Another Spoonville near Croydon’s Dorset Golf Course.

A Spoonville outside Healesville Primary School on the corner of View Street and Crowley Road.

Picture: COURTESY MAIDI MITCHELL

Queens Park Preschool Spoonville in Healesville.

Picture: COURTESY PATRICIA ROBERTS

Billy Shaw, 5, with his giant “Blues’’ spoon in Yarra Glen.

Picture: COURTESY KERRYN BATEMAN

LETTERS Wasted money The Shire of Yarra Ranges wastes ratepayers money on an unnecessary building while legitimate organisations such as hospitals must beg for funds.

Yarra Ranges Shire councillors should hang their heads in shame at this obscene waste of funds.

Do not ever re-elect these people. Vote them out at the next local elections.

Greg Luke, Mount Evelyn

CARTOON

Help save The Green I draw the attention of the public, concerning a parcel of land’s future use, to what’s been called The Green - situated at the corner of Green Street and River Street, owned by the government (meaning us) - under the control of Vic Track since 1887.

Since then the land has cost the government nothing but they did receive rent for a number of years from a Panel Repair business.

As a member of a group of people who have been attempting to retain the land for public space, it is now time for the taxpayers to state their views to the State Government advisory committee. The advisory committee can be contacted on 8624 5715 - engage.vic.gov.au/ glsac/t25.

The proposed zoning change to commercial is, I believe, totally unnecessary.

Don’t we have enough shops in Healesville?

Our group’s plan is to keep the land as open space, and will include a proposal to build a music rotunda on the high point, is, I believe, a worthy one. With Healesville attracting so many day trippers, one can imagine the enjoyment, especially on ‘Market Day’.

So it’s time to act and I call on all current shopkeepers, musicians and the general public to make a submission to oppose the land being zoned commercial. Once that happens it will be lost to the public forever.

We need your written and verbal support wherever you may direct it.

Raymond Donkin, Healesville mailcommunity.com.au

Tuesday, 8 September, 2020

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MAIL 11

THE LOWDOWN Q&A

with Leanne De Bortoli

Leanne De Bortoli is a third generation family member at De Bortoli wines and manager of the Yarra Valley Estate in Dixons Creek.

Leanne and her winemaker husband, Steve Webber, now run the De Bortoli winery in the Yarra Valley, living and working on the estate.

It’s where they raised two daughters, Sally and Kate, who, like their mum and uncles, grew up helping out in the winery and playing amongst the vines.

The Star Mail did a Q&A with Leanne to find out more about her rich winemaking history and what life has been like on the farm during Covid-19.

Why did you start winemaking?

My grandfather Vittorio De Bortoli started making wine in NSW in the 1920’s, not long after he emigrated from Northern Italy. De Bortoli Wines was established in 1928 and is now run by my three brothers and myself. In 1987, we purchased the Miller vineyard and have now had a strong presence in the Yarra Valley for over 30 years.

How is your vineyard unique?

We have three vineyards scattered around the Yarra Valley with the main farm located at Dixons Creek; another opposite Tarrawarra Abbey and one in the Upper Yarra at Woori Yallock.

Each of these vineyards is quite unique and suited to different varieties that gives us different options.

What do you think is the biggest challenge the wine industry will face in the near future?

Adapting to climate change and considering what varieties may be better suited to each of our vineyards in the future. Looking at how we farm our land and looking at sustainability as a must have - not a must want. We have made huge inroads into building up the natural biology in the soil using compost, compost teas, cover crops etc.

Phylloxera (a vine louse that affects the roots of vines gradually killing them) is prevalent in the Yarra Valley so we are looking at futureproofing our vineyard by replanting vines on American rootstock (the only remedy against it). We are looking at this as an opportunity to rethink carefully what we wish to replant; whether it is different clones and different varieties etc.

Has it been viewed as more of a business for you, or a lifestyle choice?

It is our life.

What is the role of farming in your local community?

Farming is very important to the Yarra Valley.

We have such a rich history of dairy, orchards, vineyards and other crops. It is imperative we keep the ‘ruralness’ of the area and not allow urban creep to change the dynamics of the region forever.

What do you love most about your job?

Knowing that so many people enjoy drinking our wines.

What has life on the vineyard been like during Covid-19?

The winery and vineyard has been business as usual with winemaking, blending, bottling carrying on as per normal. In the vineyard we are towards the end of pruning and will be getting ready for summer training. It is the hospitality/tourism side of our business which is decimated so we have redeployed many of our full time hospitality staff into the winery and vineyard to keep them employed.

If you could choose one meal to have for dinner, what would it be?

Sorry, can’t do that. There are too many dishes I looove. Pan-fried John Dory with a glass of Chardonnay, gnocchi with pine mushrooms and a glass of Gamay, Roast duck with a glass of Pinot Noir, Creme Crulee with a glass of sticky and so on and so on...

Leanne De Bortoli. 143316

Picture: ROB CAREW

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Star Mail Digital Edition for Picking Pinot at De Bortoli Wines.

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Freaks is freaking good Freaks: You’re One of Us Starring Cornelia Gröschel, Tim Oliver Schultz and Wotan Wilke Möhring Rated M

Tuesday, 12 May, 2020

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Record breaker pain to greatness

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PAGE 6

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Mail Distillery joins war against Covid

Fuel load management is critcal

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A Star News Group Publication

oup Publication

PROPERTY GUIDE

SUBSCRIBE to our DIGITAL EDITION - It's FREE 12443017-SG10-2

Mail

PROPERTY GUIDE Phone: 5957 3700 Trades and Classifieds: 1300 666 808

SUBSCRIBE to our DIGITAL EDITION - It's FREE

Phone: 5957 3700 Trades and Classifi

ositive purpos d Hotel has fitted out the several posters in a bid to it

12443017-SG10-20

Positive purpose

By Jed Lanyon Healesville’s Grand Hotel has fitted out the pub’s exterior with several posters in a bid to lift community spirit.

Pedestrians and drivers passing the iconic hotel can easily spot the signage, which has been created by locals to share messages of support for those doing it tough.

Healesville resident and pub-goer Kersten Gentle said the idea came from her daughter Nikita, who pitched the idea to the business owners of the hotel.

“We recognised how community minded Lisa and Tom are and my daughter said, ‘why don’t we do some posters to brighten up the place as people are walking’ and the response from people has been amazing,” Ms Gentle said.

“This town has gone through a lot in the past and I know that if the community comes together now, we will make sure that everyone gets through this. And that’s what these posters are about; making sure that everyone comes through the other end of this pandemic.”

Business owner Lisa McKay-Campbell invites locals to design their own A2 posters to display across the pub as they enlist the services of Breen Printing to create their positive posters. Relatives of Ms McKay-Campbell, who were in Mallacoota at the time of the recent bushfires were involved in a similar feat paying respects to the nation’s firefighters.

The idea initially started as a home-schooling art class activity but is now open for people of all ages with time to spare in isolation.

“One of the biggest problems with the pandemic is the effect on people’s mental health, so if these posters can put a smile on someone’s face then the Grand is doing a good job ...

To me this is the perfect canvas for our town,” Ms Gentle said.

Ms McKay-Campbell said that some of her

Business owners Tom and Lisa with kids Levi and Maeve. 208350 customers would share that the brief interaction with the hotel’s staff would be the only human contact they receive for the day.

The Grand Hotel is now operating a drivethrough takeaway meal service for locals looking for a restaurant quality meal without having to leave the comfort of their car.

“It’s something that we would never had or-

dinarily done ... It’s the only thing we can really do,” Ms McKay-Campbell said.

“You drive through the bottle shop and they pass it to you through the car window. You can literally come through in your pyjamas.”

As part of their takeaway menu, the hotel has also started cooking regular Sunday roasts for customers.

Picture: STEWART W CHAMBERS Those keen to have their artwork displayed can drop off the poster to the Grand Hotel’s bottle shop or contact: grandcommunityspirit@gmail.com.

To place an order at the Grand Hotel, view the menu at https://healesvillegrandhotel. com.au/ and call 0404 406 172.

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Freaks: You’re One of Us is a compelling German superhero drama about Wendy (Cornelia Gröschel), a timid fry-cook who discovers she has super-strength.

Freaks features outstanding characterdriven tension and a tense, efficient narrative, and confronts the theme of discretion, which is uncommon in superhero movies.

Wendy becomes more assertive and relaxed as she explores her powers, but her family life grows more turbulent and she attracts attention from shady figures.

Wendy’s comic book fan coworker Elmar (Tim Oliver Schultz), who styles himself as Electro Man, sees his ego supercharge through his powers, and Schultz’s persona develops from an earnest, slightly brooding nerd to a commanding, deeply intimidating figure.

Marek (Wotan Wilke Mohring), an invincible homeless man, serves as a mentor to Wendy, but urges her and Elmar not to draw

attention to themselves for their own and their families’ safety.

Director Felix Binder deftly balances the internal conflicts of Wendy’s self-discovery and Elmar’s mounting megalomania with the broader threat of a group seeking to suppress their abilities, and these plotthreads converge for a hard-hitting but gratifying conclusion.

Freaks: You’re One of Us makes stunning use of its low budget and minimal effects to deliver the best superhero movie of the year so far, and is available on Netflix. mailcommunity.com.au

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Tuesday, 8 September, 2020

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MAIL 13

NEWS

Living in fear from trees

By Romy Stephens A Mount Evelyn man has had an “absolutely horrendous” fortnight after a tree fell on his home and another dangerous tree near his property was removed.

During the severe storm event in the Yarra Ranges on 27 August, a neighbour’s tree toppled onto Allan and Colleen Grundy’s home, destroying their kitchen and new carport.

It was the second time a large tree had fallen on Mr Grundy’s house in four years.

One week later, Yarra Ranges Council removed a tree on the couple’s front nature strip, after Mr Grundy noticed the ground surrounding it was cracking during high winds.

“I’m talking 45-50 metres high, a massive tree,” Mr Grundy said.

“It would have totally demolished my house and I’m not exaggerating.

“I looked at the tree and, sure enough, the ground was cracking, it would have come down that night.”

Mr Grundy called the council about the tree for the eighth time on 3 September, after having complained about it seven times previously.

Mr Grundy said during that eighth phone call he had to be forceful, to the point where crews were finally sent to cut the tree down.

“I love the trees and I hate seeing them come down, but you have to use logic and reason when they are a threat to your lives and premises,” he said.

“It’s the healthy trees that do come down because they catch the wind. A dead tree without foliage does come down eventually, but usually not just by wind.

“I feel very very ill to put it mildly, I’m shaken up. I don’t want sympathy but I have a chronic heart condition, I don’t need all of this stuff.

“It’s just been absolutely horrendous.”

Yarra Ranges Council’s trees team coordinator, Paul Mechelen, said a large number of tree-related requests had been received since the severe storm event in late August.

He said requests had come predominantly from the southern Dandenongs and Mount Evelyn.

“Council’s Tree Policy states that trees are retained where possible. Healthy trees are usually only removed if they are part of an approved development or are causing other problems,” Mr Mechelen said.

“Council fully understands that last week’s storm and the continuing strong winds are causing a lot of anxiety for the community.

If residents have concerns about trees, they should contact us. We will inspect them promptly.”

Mr Mechelen said when trees were inspected, a qualified arborist compiled a full report.

“The arborist assesses the health and structure of the tree. The arborist also considers the area of risk, which is where the tree or branches would hit if they failed,” he said.

“The combination of the health and structure assessment with the risk assessment value enables the arborist to make a recommenda-

Ĉă

ƁüĽħŵĤ

Ʊ

Colleen and Allan stand in their destroyed kitchen. 214586 Pictures: STEWART CHAMBERS tion for works if required.”

Mr Grundy has had plenty of bad luck with trees in recent years.

In 2016, a tree that fell onto his home cost just over $240,000 in damages and took two years to rectify.

Mr Grundy had recently rebuilt his carport, which was destroyed by the tree that fell during last month’s storm.

He said he likely wouldn’t have survived if it weren’t for the carport.

“I was out on the back veranda, right near where the tree came down. If the carport wasn’t there I probably would have been crushed,” Mr Grundy said.

“The power had already failed, if it hadn’t my wife would have been in the kitchen preparing dinner when the kitchen roof collapsed.

“We’re lucky. We’ve been through a hell of an ordeal but we’re also lucky that we got out of it, physically scott-free.

“We live in fear to be quite honest...At present we can’t live in the house. Luckily we have a bungalow type cottage in the house. It will be quite some time before we can get back into the house.”

The Mount Evelyn resident will now turn his attention to assessing other neighbouring trees that he said also posed a risk to his property.

Allan and Colleen have had temporary works done to seal and support their kitchen roof.

Mr Grundy stands in front of the tall gum tree on his nature strip, before it was removed.

Wind blows towering trees that surround Mr Grundy’s property.

But he said he mainly wanted to share his story to help Yarra Ranges Council and other relevant authorities better understand the risks trees posed.

“The shire, all responsible authorities have to realise the impact that these events have on people’s lives,” Mr Grundy said.

“Our weather patterns are getting worse and worse. We all know that extreme wind, extreme heat extreme, cold extremes, rain and weather patterns are rapidly becoming totally different.

“We’ve all got to realise that, not just responsible authorities but all of us.”

¹ĤĈůĈ żō Ŭħýĺ ƁŬ á @ ,, ŬůħŅżĈă ýōŬƱ ōĝ ƱōƁůǧǧǧ

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The damage to Mr Grundy’s new carport.

14 MAIL

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Tuesday, 8 September, 2020

mailcommunity.com.au

TRANQUIL VIEWS THIS 3 bedroom contemporary home is located at the end of a private driveway and is perfectly situated close to Maroondah Dam Reserve while boasting views to the nearby mountains.

The home comprises a spacious light and bright central modern kitchen with adjoining living zones showcasing high ceilings on either side and large windows positioned to take full advantage of the beautiful views throughout the home. Sliding doors open out from living zones to the full length veranda making it effortlessly to entertain, relax and

enjoy the abundance of wildlife and natural gardens on your fully fenced private 1 acre (approx.)

The master bedroom suite comes complete with ensuite and all bedrooms are equipped with built in robes.

The Colorbond home is low maintenance and boasts energy efficient living with double glazed windows, split system heating and coolin, solar electricity and solar hot water.

All this and only a few minutes away from the township of Healesville. â—?

HOME ESSENTIALS Address: 11 Dowd Road, Healesville, 3777 Description: 3 bedrooms, 2 bathrooms, 2 garage Price: $649,000 Inspect: Contact agent to make a future appointment Contact: Gary Lucas 0407 595 113, MARK GUNTHER FIRST NATIONAL

mailcommunity.com.au

Tuesday, 8 September, 2020

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MAIL 15

HOME FOCUS

THIS PROPERTY IS A TRADIES DELIGHT CALLING all tradies and first home buyers.

With some imagination and hard work, this quaint cottage would come up a treat.

The home offers 2 bedrooms, 2 bathrooms, an updated kitchen and separate lounge room.

This home would make a great project.

Located only a stone’s throw from Healesville’s bustling main street, this could be a wonderful B&B (STCA).

Set on approx. 328m2 of low maintenance gardens, along with a garden shed and carport, this home is just waiting for you. Call for more details. ●

HOME ESSENTIALS Address: 13 Edward Street, Healesville, VIC 3777 Description: 2 bedrooms, 2 bathrooms, 1 garage Price: $300,000 - $330,000 Inspect: By appointment only Contact: Gary Lucas 0407 595 113, FIRST NATIONAL REAL ESTATE

5962 3030

Mark Gunther

markgunther.com.au 189 Maroondah Highway, Healesville

R FO LE SA

R FO LE SA

Healesville 13 Edward Street

2A 2B 1C

Healesville 6-10 Cornish Rd

Calling all tradies & first home buyers. With some imagination this quaint cottage would come up a treat. Offering 2 bedrooms, 2 bathrooms, an updated kitchen & separate lounge room, this home would make a great project. Set on approx. 328m2 of low maintenance gardens, along with a garden shed & carport, this home is just waiting for you.

FOR SALE

Often Sought - Rarely Found! Buy one home with permission to build for the other! This 3 bedroom home is set close to town on almost 2 acres.

Featuring hardwood floors, high ceilings, lead light doors, recently renovated kitchen & bathroom, multiple living zones, large office space, verandah & a large outdoor deck offering extensive views.

$300,000 - $330,000 Inspect Contact Agent Agent Gary Lucas 0407 595 113

3A 2B

$890,000 - $960,000 Inspect Contact Agent Agent Mark Gunther 0448 62 3030

As we all experience the current restrictions, we know many customers are confused and concerned whether they can sell, buy, rent or move in real estate. Unfortunately we cannot conduct private inspections until Stage 4 Restrictions lift, however as there has been a surge of enquiry on our listed properties, we are taking appointments to get you safely through properties as soon as we are allowed to.

Don’t miss out,

call us to chat about future appointments.

In the meantime, we are all working remotely with virtual tours, online auctions, digital inspections and virtual appraisals. We are 100% committed to finding solutions and supporting all of our clients.

Please call us for any support and guidance as we would be happy to assist you.

16 MAIL

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Tuesday, 8 September, 2020

Gary Lucas 0407 595 113

Mark Gunther 0448 623 030

Get Ready for Spring!

Dean Morris 0406 832 093

Contact us for your Virtual Appraisal Today.

We have been as busy as usual and sold many homes already in August. Properties have sold under multiple offers and even off market!

Don’t miss out, we can assist you over the phone, via Zoom, Facetime or Messenger.

If you want to know what your home is worth, chat to us today as we have all the right virtual and online tools to navigate through this market.

mailcommunity.com.au

HOME FOCUS

RUSTIC ART DECO GEMBROOK CHARM OFFERED for sale after more than a decade is this outstanding cottage right in the heart of Gembrook within walking distance to shops, schools, restaurants and public transport.

Set on approximately ¼ acre, the home was originally built in 1940 and has since been respectfully extended and updated to include modern comforts while reverently preserving the period charm.

From the moment you see the rustic picket fence, the home draws you in, onto the brick path, to the covered timber deck with wrought iron balustrade and past the chimney to the front door.

Still captivated by the lovingly maintained original features on the outside of the home, you step into the foyer and are impressed by the styling and characteristics of another time.

The dark architraves and oversized skirting boards complement the original timber floors which feature throughout the home.

Double doors separate the foyer from the formal lounge room which has a gorgeous brick fireplace with a functional cast iron wood heater than can be used as a closed heater, or open for the complete ambient experience.

Two bedrooms are set off the formal lounge, separated by a small foyer. Both bedrooms enthral with tasteful styling, original windows, 11 foot ceilings, ceiling roses, ornate cornices and walk in robes.

On the opposing side of the lounge is the informal, open plan living, dining and kitchen.

In keeping with the original style of the home, single tilt windows adorn the walls to provide natural light, and the dark cabinetry of the kitchen perfectly complements the timber bench tops and floors.

There is an additional third bedroom off the second living area, also with walk in robe and stunning feature wall that expertly balances contemporary expression and period charm.

The open laundry separates the toilet from the bathroom which has been restored with a large shower and modern vanity.

Single tilt windows with roller blinds, classic colour scheme and gorgeous, black, claw foot bath triumphantly complete the room.

Downstairs takes you to the rear foyer which leads to the huge, undercover entertaining deck with more than enough room to relax and entertain.

The deck is bordered by timber palings and staircase in keeping with the character of the home.

The rear yard is private and fully fenced with plenty of room for the kids to play.

There is also a garden studio or shed to house all your tools.

Other features of the home include large oven and cooktop, classic colour scheme, gas ducted heating, under house storage and period light switches and fittings.

There are no comparables for this property as it is truly one of a kind. Its location, charm, new additions and original features take your breath away.

This home stays with you long after you’ve left. ●

HEALESVILLE 244a Maroondah Highway MODERN OFFICE SPACE TO LEASE

Type

Office

WWW ID 1P2494

LOCATED IN THE BUSY WEST END OF TOWN AREA 127m2 APPROX. OFF STREET PARKING WITH WHEEL CHAIR ACCESS EXCELLENT REAR ACCESS RENT $2066.11 PLUS OUTGOINGS AND GST AVAILABLE AVAILABLE NOW FROM 1st OCTOBER 2019 CONTACT MARK GUNTHER FOR MORE DETAILS INSPECT STRICTLY BY APPOINTMENT

Mark Gunther 0448 623 030 mark@markgunther.com.au

HOME ESSENTIALS Address: 11 Innes Road, Gembrook, 3783 Price: $645,000 - $690,000 Description: 3 bedrooms, 1 bathroom, 1 garage Contact: Samantha Scott 0438 680 032, BELL REAL ESTATE EMERALD

www.markgunther.com.au PH: 03 5962 3030 | FAX: 03 5962 2599 189 Maroondah Highway, Healesville, VIC 3777 12455630-CG31-20

WIRE INDUSTRIES

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For your local distributor please contact

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Fax: 9308 5822 Email: sales@emuwire.com.au | www.emuwire.com.au Tuesday, 8 September, 2020

|

MAIL 17

PUZZLES Sudoku

Quick crossword

15

1

Fill the grid so every column, every row and 3x3 box contains the digits 1 to 9.

2

3

4

7

8

10

5

6

Across 7. Training centre for military recruits (4,4) 9. Astounded (6) 10. Cautious (4) 11. Science of the motion of projectiles (10) 12. Guide, teacher (6) 14. Traitor (8) 15. Soak (6) 16. Wooden hammer (6) 19. Gather (8) 21. Skilled (6) 23. First choice (10) 24. Small truncheon (4) 25. Elaborate plan of action (6) 26. Appropriate (8)

9

11

12

13

14

15

16

17

18 19

20

21

22

23

24

25

DECODER DECODER

26

Decoder

WordFit

Each number represents a different letter of the alphabet. Write the given letters into all squares with matching numbers. Now work out which letters are represented by the other numbers. As you get the letters, write them into the main grid and the reference grid. Decoder uses all 26 letters of the alphabet.

Fit the words into the grid to create a finished crossword

15

12

19 4

8

16

4

4

21

25

21

22

21 26

21

25

25

19

2

14

8

10

18 16

19

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6

19

18

23

12

20

26

16

16

22

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19 22

4 12

21

7 10

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17

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2

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3

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6

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18

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24

20

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6

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18

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18

ABCDE FGHIJKL MNOPQRSTUV WXYZ

1

2 3 4 5 6 7 8 9 10 11 12 13 A T N 14 15 16 17 18 19 20 21 22 23 24 25 26 Quick crossword solution

3 LETTERS ACE ADD ARC ARE ART ASH ASP AVE BOA COG COO DUO EAR EGO EMU ERR HOB JET KEA KIN LEA NOR PEA POP RAY RED SEA SKY SON SPA TEE USE 4 LETTERS ABLY ACID APSE ARMS BAIL CARD FLUE JESS LION MIEN NOUS

SOLUTION TO DECODER 14:

Across: 7. Boot camp, 9. Amazed, 10. Wary, 11.

Ballistics, 12. Mentor, 14. Turncoat, 15. Drench, 16.

Mallet, 19. Assemble, 21. Adroit, 23. Preference, 24.

Cosh, 25. Scheme, 26. Suitable.

Down: 1. Donate, 2. Stay, 3. Barbaric, 4. Rapier, 5.

Particular, 6. Penchant, 8. Palate, 13. Thereafter, 15.

Disgrace, 17. Academic, 18. Tennis, 20. Barked, 22.

Insult, 24. Claw.

WordBuilder WordBuilder

L A P E L How many words of three or more letters, including plurals, can you make from the five letters, using each letter only once? No foreign words or words beginning with a capital are allowed.

There’s at least one five-letter word.

Good 9 Very Good 12 Excellent 16

S P S H O L E A P E A R A L P A S R A M P E G O A I R B C L O U T E N S H A B L Y R A Y C I R C L I O C O

A T T A D C A K Y C R A O R D E E O B O Y A A N G

S N U B S

H A C K S A W

E R A S U R E

C E D A M I R U S D P G O U S R I E I L N E D

E D N O T S E E R S E D S I L N O F T E R A R P E S D E

A R M K S E A V I C R L U U S S T E E N R T I R E

S H E E F A I L S D U O M I E N E N S E T U P L E S I V E K I N J E S S E T R A P A C E N D I A O A D R R

WordFit

Down 1. Give (6) 2. Remain (4) 3. Primitive, wild (8) 4. Duelling sword (6) 5. Fussy (10) 6. Strong liking for something (8) 8. Taste buds (6) 13. From that point on (10) 15. Disrepute (8) 17. Theoretical (8) 18. Racquet sport (6) 20. Uttered abruptly (6) 22. Abuse (6) 24. Talon (4)

N O R RAIL RAMP REEF RIND ROAD SEAL SHOT SLOT YANG 5 LETTERS AGILE AMINO BARES BUSHY CEDED CIRCA CRIED DOSES

ELVIS GORSE GUILE HEFTS HEIDI INDIA INFER INSET LEAPT LYRIC MAILS MENUS MORON OSCAR PEEKS RADAR REACT RODEO RUSTS

DAYCARE DISPOSE ENTERED ERASURE HACKSAW SCRUPLE

SHARP SNUBS SPIKE SWEDE TEENS TENSE USURP VIRUS YANKS

8 LETTERS AIRBORNE ILLUSIVE

6 LETTERS ALPACA ATTACK ENTIRE ENTRAP 7 LETTERS CLOUDED CLUSTER

Sudoku solutions

Decoder M

Z

N

Q

14 1

15 2

D

16 3

C

Y

17 4

T

R

18 5

K

U

19 6

F

G

20 7

P

L

21 8

A

S W

22 9

X

23

B

10

H

24

J

11

25

I

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12

WordBuilder

EASY

MEDIUM

HARD

E

26

V

ale, alll, alp, ape, ell, lap, lapel, lea, leal, leap, pal, pale, pea, peal,plea

13

SOLUTION TO DECODER 15:

5x5

Quiz

HERITAGE & HERITAGE This week’s crossword FUNERALS How are “eleven plus two” and “twelve plus one” related, apart from giving 13?

Who released an album called Blackstar two days before his death in 2016?

7799 proudly sponsored by later made into aLilydale Which 2005 novel, film, is the 9739 best-seller by an Australian

The Heritage Family

Healesville 5962 1600

Which boxing promoter was famousHERITAGE for his electrified hairstyle?

PIONEERS CHAPEL Is a sextile part of a circle in astrology, a type of erotic ceramic artefact found in Yallock 5964 6500 1414 Healesville/Koo Wee Rup Road, Woori the buried city of Pompeii, or a person aged between 60 and 69?

Headknown Office:as 733 Boronia Road, Wantirna 9800 3000 Who sculpted the famous bronze statue The Thinker? info@ heritagefunerals.com.au www.heritagefunerals.com.au

Thief, 5. Don King, 6. Part of a circle in is an anagram of the

1157336-CB40-14

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TROY HANSEN

Mob: 0401 327 149

Trapping stations and baits containing 1080 poison and PAPP will be laid from Monday 7 September 2020 until Wednesday 30 June 2021.

Bait and Trapping Stations will be laid at strategic sites, and other known areas of fox habitat, within Haining Farm, Warramate Hills Nature Conservation Reserve, Yellingbo Nature Conservation Reserve, Bunyip State Park, Kurth Kiln Regional Park & Wright Forest Bushland Reserve.

Notification Signage will be posted throughout the Pest Animal Control areas and members of the public who are living, visiting or working in the above-named areas are advised to take particular care not to disturb or interfere with bait stations or traps. While domestic dogs and cats are particularly susceptible to 1080 and PAPP poisons, they are not permitted in Haining Farm, Warramate Hills Nature Conservation Reserve, Yellingbo Nature Conservation Reserve or Bunyip State Park and dogs must be on lead in both Kurth Kiln Regional Park and Wright Forest Bushland Reserve.

More information Phone 13 1963 www.parks.vic.gov.au

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STEVENS GLASS

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• Frameless/Semi-frameless shower screens • Frameless balustrading • Splashbacks • Cut to size while you wait

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• Household & Shopfront Glass Repairs • Insurance Work • Commercial & Domestic Glazing • Mirrors

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Phone 5964 3888 www.frontlinetpc.com.au

V Tree Lopping/Surgery

Parks Victoria strives to protect Victoria’s special places. This includes the control of introduced plant and animal species. As part of an ongoing strategy, notice is hereby given that Parks Victoria will be laying buried baits and deploying Canid Pest Ejector bait stations containing Sodium Monofluoroacetate (1080 poison) and PAPP (4-aminopropiophenone) on public land for the control of foxes.

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TERMITES ANTS WASPS SPIDERS MICE RATS ETC

Fox and Feral Cat Control Program Haining Farm, Warramate Hills Nature Conservation Reserve, Yellingbo Nature Conservation Reserve, Bunyip State Park, Kurth Kiln Regional Park & Wright Forest Bushland Reserve

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RIDGELINE GLASS & GLAZING • Domestic/Commercial Glazing/Repairs • Manufacture of Frameless/Semiframeless & Fully Framed Shower Screens • Double Glazing & Laminated Glass • Glass cut to size - Pick up or Delivery • Insurance Work Handled • Free Quotes or just some advice • New Colours and Styles in Splashbacks • Qualified Tradesman

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Allison www.thetapspecialist.com.au

Tuesday, 8 September, 2020

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MAIL 19

NEWS

Sandi’s world of crime

By Romy Stephens

Sandi Wallace’s Black Cloud.

Mount Dandenong author Sandi Wallace with her latest crime thriller, Black Cloud. nature and get on with creating,” Ms Wallace said.

“There’s not a lot of actual crime to focus on ... But at the same time there’s that sense of really knowing a small community and how they can pull together.

“That sort of stuff translates really well to the sort of things I’m writing about.”

We provide remote bookkeeping services to small business owners who know the value of a healthy business. Rest easy knowing your business accounts are in safe hands.

Hannah Langlois - Bookkeeper & BAS Agent 0415 414 550 info@epiteleobookkeeping.com www.epiteleobookkeeping.com BAS agent 26004432

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Deaths

JENSEN Doug You were the greatest.

A playmate of Mick Donkin's... "but I done the best Whippys."

Rest in peace - Mick

Anyone advertising a puppy, dog, kitten or cat in Victoria for sale or re-homing will need a source number from the Pet Exchange Register and a microchip identification number.

It is now an offence to advertise unless the source number and microchip identification number is included in the advertisement or notice.

For further information, call 136 186 or visit animalwelfare.vic.gov.au

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$200 per metre Delivered

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Find it in the

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BADGER CREEK 3BR Cottage, would suit 1 - 3 people. Cottage coming up available. Enquiries to Dean on 0412 086 471.

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Victorian Strawberry Industry Certification Authority INC. (VSICA)

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Wanted To Rent

ACCOMMODATION WANTED 50 year old male looking for accommodation on rural property. Self contained accommodation bungalow or similar. Self employed. I have been running a small business for 20 years.

Can work to assist with any tasks that need doing on property. Good with animals and machinery. Very handy can use most tools. I have small dog (Jack Russell). Have ride on mower, chainsaws, etc Can supply Police check & have working with children check.

Have lived on the same farm for 10 years which has just sold.

Call 0407 351 158 or nigelrickard7@gmail.com

Advertise with us and get better results

Machinery Sales Consultant – Lilydale Glenmac Sales and Service is the local dealer for John Deere products in Pakenham, Knox and Lilydale areas. We specialize in the sales, service, spare parts and finance of all John Deere products ranging from agricultural and compact tractors, to ride on mowers, and golf / turf equipment alongside the great range of Stihl and Honda products and now the exclusive Australian agents for TIMBERWOLF wood chippers.

Due to continued growth we are seeking to hire an experienced machinery sales consultant.

VACANCY FOR CHAIRPERSON VSICA is responsible for the management of the Victorian Strawberry Runner Certification Scheme.

Applications are invited for the position of CHAIRPERSON of VSICA. The Chairperson must have no direct commercial involvement in the strawberry runner or fruit industries but should have expertise in business management and/or science. Experience in horticulture and plant biosecurity would be an advantage.

A position description is available from Corina Horstra corina.horstra@vsica.org.au

Key skill and responsibilities: ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀฀฀฀ to face ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ inventory levels ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀

Applications must address the key selection criteria.

Applications for this position close on 30th September 2020

TIMBER STACKER A FULL TIME POSITION IS AVAILABLE FOR A TIMBER STACKER.

Ideally you will have experience with residential / commercial equipment and or agricultural experience however people with other relevant sales experience are encouraged to apply. We offer above award wages, supportive and friendly workplace atmosphere, training, development and a progression into leadership roles for the right people.

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Ms Wallace said there were numerous aspects of Black Cloud that locals within the Dandenong Ranges could relate to.

“The people in Korweinguboora and the environment are somewhat similar to our area in the hills and the foothills,” she said.

“Korweinguboora is very green and clean.

They have great rainfall, it’s edged by forests so

it’s got the beauty and the danger that we have in this area.

“The local audience will also be able to understand and relate to the characters.”

Black Cloud follows Ms Wallace’s books Tell Me Why (winner of the 2015 Davitt Award Readers’ Choice and shortlisted for the 2015 Davitt Award Best Debut), Dead Again and Into the Fog. She has also won numerous prizes for her short crime fiction, including several Scarlet Stiletto Awards.

To find out more about Sandi Wallace or to get in touch for a signed copy of Black Cloud, visit www.sandiwallace.com.

IT IS ESSENTIAL THAT APPLICANTS: ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀

฀

฀ ฀ ฀ ฀

REID BROS TIMBER PTY LTD 30-42 LITTLE YARRA ROAD YARRA JUNCTION PHONE 5967 1005 EMAIL reidbrostimber@bigpond.com

This is a rewarding position for an enthusiastic individual to join our Glenmac team. If you feel this position is for you please forward your resume to jason.mcmillan@glenmac.com.au or phone Jason on 0433 057 797 for further information and a confidential discussion.

Employment

All applications to be received by September 18.

section of Network Classifieds.

฀

฀

฀

฀ ฀ ฀ ฀ 12460702-RC37-20

Sandi Wallace is one of those rare cases where a childhood dream came true.

“I was about 6-years-old when I first became addicted to reading crime. That’s about when I started dreaming about being a crime writer,” Ms Wallace said.

“Roll forward a few decades and that’s when I started to get published as a crime writer.”

The Mount Dandenong author is now “living the dream” as an award-winning crime writer who has recently published her sixth book.

Black Cloud is Ms Wallace’s fourth contemporary rural crime thriller. It explores the shattering outcome of a routine police welfare check at a farm in the small community of Korweinguboora.

The novel can be enjoyed as a standalone or as part of the series starring Melbourne journalist Georgie Harvey and Daylesford cop John Franklin.

Ms Wallace said there were two main factors that inspired the book.

“What led me to write this is firstly being a lifetime addict of reading crime fiction, my first inspiration is to write a gripping crime book,” she said.

“My second inspiration is, there will always be a book or a story that I feel like I need to write at that time and it will be a real life issue.

“I wanted to write about the dangers for emergency workers...It’s very relevant, very sadly, with what happened with that terrible incident on the freeway earlier this year.

“It’s relevant, it’s tragic and it really does have a huge effect on many people.”

Ms Wallace has lived in the Dandenong Ranges for 16 years and refers to the local environment as her muse.

“There’s no better place to write...It’s a beautiful place to be immersed with all this

Find work locally in the

Only successful applicants will be contacted ZZZ QHWZRUNFODVVL´HGV FRP DX

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SPORT

Staying positive off-field

By Russell Bennett It’s no secret that sport is such an integral part of the Australian way of life.

So what happens when Australians can no longer go and take part in it, or ride the peaks and troughs of their teams’ fortunes as diehard fans?

Community sport has been put on hold for now as Victoria continues its battle with the Covid-19 pandemic.

Local clubs - so often the lifeblood or epicentre of small towns, whole communities, or even booming suburbs - have gone quiet for the time being.

And with that comes a sense of the unknown, so what next for generations of people who spend so many hours a week either playing or following their community sport?

Matt Runnalls is a multiple premiershipwinning midfielder from his time at a number of footy clubs in the south-east.

His is a story that’s far from uncommon. In fact, it comes from a situation that’s so eerily similar to that faced by thousands of people across Australia. But yet it’s one so often left alone - left unspoken under the guise of a 20-something-year-old’s perceived cloak of invincibility, or the fear or awkwardness of opening up.

Since he was 17, he’s battled severe anxiety and depression, which led to several suicide attempts. He’s also lost 10 close mates who were facing their own mental health battles and couldn’t find a way through the darkness.

So he refuses to shy away from his battle. He embraces it and hits people right between the eyes with his cold, hard, truth.

It even led to him starting his own foundation, now a non-profit registered mental health charity, Mindfull Aus in early 2016.

The purpose of Mindfull Aus is to encourage those to come out of the surrounding shadows of stigma via self-acceptance, greater education, and a greater understanding of mental health issues.

Runnalls has been recognised as an ABC Heywire Trailblazer (regional, rural, or remote Australians aged 18 to 28 with a commitment to improving regional Australia) and has some heartfelt advice for those struggling without their sense of community or belonging at such a challenging time.

“Sport is huge, and there are a lot of people right now aching because of losing that,” he said.

“When we miss out on doing the things that we truly love - whether we’re going through the Covid pandemic, or dealing with a seasonending injury - it’s often when we see a lot of people go through unbearable amounts of emotional pain.

“It’s really important we come up with tools, techniques, and strategies within our arsenal that enable us to get through those difficult times and to help us realise we’re supported during those times.”

Runnalls said human beings are wired for love, belonging, connection, and a sense of contribution - and community sports provide all of those.

“For a lot of blokes, their footy club is where they feel love, belonging, and connection,” he said.

“As we see a lot of footballers explain, it’s a place where we get to escape for a few hours on a Saturday and the only thing that matters is that leather Sherrin.

“Unfortunately when we don’t have that ball to chase around right now, that’s when our heads start to wander.”

Runnalls said sport is a form of expression - almost an art form - for many young people who associate it with a sense of identity.

“You know there’s comfort there, and you know you’re going to get a laugh or a smile when you’re with other people,” he said.

“We’re lacking that at the minute - we’re lacking laughter, we’re lacking smiles, we’re lacking that human, face-to-face interaction that provides people the ability to feel a sense of belonging and connectedness.”

But, at least for now, there’s a new kind of normal to adjust to. mailcommunity.com.au

Matt Runnalls has some poignant advice for those doing it tough without sport as an outlet during the Covid-19 pandemic.

“With physical isolation and what we’re experiencing right now in not being able to go to training and not being around people, we start to get into some really bad and negative habits of sitting inside, not exercising or doing the things to keep our bodies flowing and moving,” he said, adding that staying physically active as much as possible - while responsibly distancing from others during the pandemic - is key.

“The ability to move creates endorphins and releases them throughout our systems, which releases happy chemicals that make us feel alive.

“That’s why the physical correlation to mental health is so important for everyone.

“Community football and netball clubs, sporting clubs, are so huge because that’s the therapy for a lot of people - that’s where they go to get their help and support. It’s where they go to feel a sense of mateship. It’s where they go to contribute and feel a sense of meaning in their lives. This is where they get those pats on the back, the gratification of being seen, heard, felt, and understood.

“It’s not just a game - it’s far more than that and we’re seeing that right now with how many people are hurting and just wanting to go back and do the things they love. What I really hope is that people don’t take this time for granted that we use this opportunity to recognise just how important these things are to our lives, and while we can be a part of them, it’s best that we are.”

Knowing the positive impacts of exercise, and socialising - albeit through non-traditional means - Runnalls said it’s imperative they’re

maintained over the coming weeks of the Covid-19 battle.

“We know the impacts of exercise and we know the impacts of socialising with our mates, and it’s just about trying to keep them in tact in some way and keep that routine and structure that we have and do throughout a football season, so let’s not fall back into bad habits,” he said.

“Let’s lace up the runners, let’s go for a run keeping our distance. There are different ways and means of keeping the body moving, and there are also ways we can build our emotional six-pack, and I think that’s really important.

“The same way we go to the gym to look good and build muscle definition is the same way we need to build emotionally for our minds.

“It’s things like practicing gratitude and putting life into perspective - what we’re going through is incredibly tough, it is, but things could be a lot worse, and we’ve still got a lot of beautiful things around us that a lot of people go without.

“It’s about putting life back into perspective and practicing gratitude every day, and there are plenty of means and ways to do that.”

Runnalls also spoke about the significance of mindfulness in such a challenging period.

“There are so many thoughts racing through people’s heads at the moment because, for the first time in a lot of people’s lives, they’ve had to slow down,” he said.

“This is a really good opportunity to go back and practice stillness and slow those thoughts down.

Runnalls has teamed up with former Carlton 145-gamer Dennis Armfield (left) in the wellness space.

“It’s important to acknowledge the thoughts we’re having before they get too much. We don’t want to supress them - we want to acknowledge they’re there. Often they’re action signals that something needs to change, something needs to give, or we need to remove something.”

Now, more than ever, proper nutrition, rest, and exercise are key.

“It’s pretty easy, while we’re at home at the moment, to sit there and binge and do the things we wouldn’t normally do,” Runnalls said.

“What’s happening is horrific, challenging, and bizarre but in many ways we have to look at it like it won’t happen again, so while we’re here let’s make the most of it - let’s make the most of the opportunity of having a bit more time on our hands to pick up the phone, or go online to reach out to people who might be struggling.

“Let’s not be set on waiting for people to reach out to us, either. We see that message all the time - ‘I’m always here and my door is always open’.

“But sometimes people don’t need to just hear that or read it - what they need to do is experience it. We need to start reaching out as people who care, and not expect people who are struggling to scream it from the rafters because it often won’t happen.”

Those seeking help should contact: Lifeline on 13 11 14 or by visiting www.lifeline.org.au; Beyond Blue at 1300 22 46 36 or beyondblue. org.au; Kids Helpline at 1800 55 1800 or www. kidshelpline.com.au; or MensLine Australia on 1300 78 99 78.

Tuesday, 8 September, 2020

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