FOCUS
NEW MEMBERS Welcome
Nicky and Beth Smith
EmployeeoftheMonth: KlaudeStankoski
We are pleased to announce that Klaude Stankoski is our February Employee of the Month! Klaude has been a valued member of the team for nine years, serving as the lead bartender in Bistro 59. He takes the time to get to know our members and memorizes their preferences, consistently providing top-notch service. Klaude is dependable and always ready to lend a hand wherever needed. Let’s all congratulate him on this welldeserved honor!
Dear Members,
A Note From Ray
I hope your year is off to an exciting start, just as it is here at the Club! Despite the recent stretch of frigid weather, both the golf course restoration and pickleball expansion projects remain on schedule. To keep you informed, we’ve created a monthly video update that will be shared via email and posted on our website under the “Club Improvement” tab.
As a friendly reminder, please stay off the golf course during the construction period. With ongoing work and potential hazards, your safety is our top priority. The construction crew does not anticipate pedestrians on the course, so we ask for your cooperation in avoiding these areas.
Our Food & Beverage team has planned a fantastic lineup of social events this month! We kick things off with Tropical Escape: Reggae & Rhythm Night on Saturday, February 8th, followed by Chill & Cheers on Sunday, February 23rd a complimentary event to show our appreciation for your membership Chef Dicey has also crafted a special Prix Fixe Valentine’s Day menu to help you celebrate in style Be sure to check the website or Club app for full event details and reservations
I am also delighted to announce Klaude Stankoski as our February Employee of the Month! Klaude has been an integral part of the Club for nine years as our lead bartender, always dependable and willing to lend a hand wherever needed in the Bistro 59. Please join me in congratulating him on this well-earned recognition!
Looking ahead, our Annual Membership Meeting is scheduled for Wednesday, March 19th, at 6 PM in the Ballroom. We encourage you to attend as we review 2024 year-end results and share exciting plans for 2025.
Thank you for your continued support. I look forward to seeing you around the Club soon!
Warm regards,
Ray Armini, CCM, CCE General Manager/Chief Operating Officer
Dear Starmount Forest Members,
President’s Note
Hello, February, and goodbye to January and the 20 to 30-degree temperatures; we have a great deal to look forward to as we progress through this year at Starmount.
We have completed our first Board meeting and finalized each of the committees. A huge “Thank You” goes out to the Starmount volunteers who have stepped up to serve on the committees. Our individual committees will meet in February The all-committee meeting will be held later this month
The Starmount golf simulator has been a great success, and the club has responded with extended hours based on popular demand. Please continue to use and enjoy the fun of playing golf courses around the country while keeping your golf swing sharp.
Activity is brisk on the golf course, and several tractors and earth movers are up and down each of the fairways. During the real cold period of January, the work was still being done as irrigation pipes were being put underground and sand traps were being cleaned to prepare for the drainage system installation.
Special Note: Please continue to remain off the course during the construction period; we do not want any injuries during this period.
Ray will be providing monthly progress updates by drone flying over the course, which will start this month. It should be fun to follow!!
I would like to ask each member to become a Starmount Ambassador and reach out to friends, neighbors, co-workers, and relatives to market Starmount Forest Country Club Offer to bring them out for a meal and visit. As you all know, we have had planned attrition in our budget, but the time is now, with your assistance, to build a “wait list”. This will help us all! We need to capture the new families coming into Greensboro who support the new businesses. Please use Jaime Duncan, our Director of Membership, she can provide great assistance.
Please enjoy Valentine’s Day and review the Focus for activities. I would enjoy visiting with you around the club.
All the Best
John Barbee Club President
SFCC FOCUS COVER PHOTO CONTEST
Do you have a knack for capturing the perfect moment? We want to see your best shots!
What’s the Contest? Please submit your favorite photos for a chance to be featured on the cover of our newsletter, The Focus. Each month, one winning picture will grace the upcoming issue's cover.
How to Participate:
Submit your photos: Send your top shots to jduncan@starmountforest.com and include your name and member number. Photos must reflect the spirit of our community, including events, landscapes, or activities at the club. By submitting your image, you grant Starmount Forest Country Club permission to use it in promotional materials, including but not limited to the newsletter and website.
2. Monthly winners: Each month, one photo will be selected to appear on the cover of The Focus.
3. Annual Grand Prize: Beginning at the end of 2025, a favorite cover photo from the year will be selected. The winner will receive a $250 Food & Beverage Credit!
Photo Specifications:
Format: JPEG or PNG.
Resolution: Minimum 300 dpi for print quality. Orientation: Landscape or portrait.
Important Dates:
Please submit your photo for the upcoming month’s cover by the 21st of the previous month. End of 2025: Annual voting and Grand Prize announcement.
Get your camera ready and start snapping. We can't wait to see your creativity shine! ��✨
BEERS OF THE MONTH
Lenny Boy Brewing, Charlotte, NC
Frank the Dank West Coast IPA $4 a can
Get ready to crush our newest West Coast IPA – it’s straight fire! With a clean, lighter body, it’s an approachable twist on the classic style, yet still packed with bold, dank hop aromas and flavors. At 6.2% ABV, it’s the perfect balance of refreshing and full of West Coast goodness.
WinesoftheMonth
White Wine
Buxy Cote Chalonnaise Blanc (Chardonnay), Burgunay France $28 a bottle
"There cannot be good living where there is not good drinking"
--Benjamin Franklin
Buxy’s Cote Chalonnaise is a standout from a renowned cooperative, offering a perfect introduction to White Burgundy. This delightful, un-oaked Chardonnay is medium-bodied, with a rich, fleshy texture and vibrant freshness. It bursts with flavors of spiced apple, ripe pear, zesty citrus, and a touch of honeysuckle, making it an exceptional choice for any occasion.
Red Wine
Stoller Family Estate Pinot Noir, Willamette Valley $35 a bottle
This wine dazzles in the glass with a rich, deep crimson color, while the nose is enveloped with enticing aromas of ripe red fruit, cedar, and earthy undertones. On the palate, vibrant notes of bramble and brandied cherry unfold, balanced by supple tannins that gracefully coat the mouth The wine reveals a refined, harmonious structure, flowing effortlessly across the palate to a lush, lingering finish
JOIN THE BEER AND WINE OF THE MONTH CLUB
Beer Club: Enjoy two complimentary beers of the month each month plus get 50 cents off of every beer all year! $85 per year.
Wine Club: Recieve one complimentary bottle of the wine of the month each month plus get 15% off of all bottles of wine all year! $155 per year.
Join both for $200! Includes discounted tastings and beer and wine dinners! Contact David at dlehman@starmountforest.com to sign up. Cheers!
Mahjong Lessons: For Beginners and Those Looking to Refresh Their Skill
Superbowl Sunday Togo Menu
Mahjong on the Mount
Mahjong on the Mount
Father Daughter PreDance Social Tropical Escape: Reggae & Rhythm Night | Featuring Andy Eversole & the Carolina
Band
Valentine'sDay Sweetheart Dinner
Mahjong on the Mount
Sip, Sparkle, & Shine: A Galentine’s
Brunch Affair
Mahjong on the Mount
Chill & Cheers: Member Appreciation Winter Social
Mahjong on the Mount
Mahjong on the Mount
Fancy Friday Wine
Swirl Luncheon | Hosted by Katie Braswell Complimentary
Wine Tasting | Pennington
Vanstory from Tryon Distributing
Mad Hatter Tea Party
Mahjong on the Mount
Final Friday with Live Music by William Nesmith
Family Bingo & Pasta Night
Rasta
Family Bingo Night with Pasta Buffet
Saturday, February 1st
Join us for another evening of fun, food, and friendly competition at our Family Bingo Night with Pasta Buffet at Starmount Forest Country Club! Bring the whole family to enjoy a delightful evening filled with the excitement of bingo and a delectable array of Italian culinary delights.
Time: Dinner at 5:00 pm and Bingo at 6:00 pm
Italian Buffet Cost: $22 Adults | $11 Kids Ages 6-12, Complimentary Kids 5 & Under
Dress Code: Country Club Casual
Bingo Costs: 9 Game Bingo Card Packs will be available to purchase for $5 each | Number Markers/Dabbers will be available to purchase for $1 each
Prizes: Small Prizes for 8 Games | Last game will be a Coverall, and the winner gets a $100 Account Credit Voucher!
Don't miss out on this delightful evening of delicious food and exciting bingo games. We look forward to seeing you and your family at Starmount Forest Country Club for an unforgettable night! Sign up to reserve your spot.
Mahjong Lessons
Sunday, February 2nd
The lesson will run for 2-2.5 hours and is perfect for beginners or anyone looking to refine their skills.
Start Time: Promptly at 2:00 pm
Cost: $50 per person
Optional: Official Mahjong Rules Card available for an additional $15
What to Bring: We will provide all the equipment needed.
Click here to sign up!
Father Daughter
Pre-Dance
Social
Friday,February7th
Joinusat5:00pmforanenchantingeveningof bondingandfunbeforethemaindanceat WestoverChurch
PhotoBoothandCraftStationtocreate lastingmemories
Enjoylighthorsd'oeuvreslikefinger sandwiches,minipigsinablanket,andfresh fruit
Beverages:PinkLemonade&Shirley Temples
Pre-DanceSocialTicketInfo:
Dads:$12
Girls(6-11):$7
Girls(5&under):Free TicketsforWestoverDancemustbe purchaseddirectlywithWestoverChurch
RSVPnowandcreatememoriestotreasure forever!ClickheretoRSVP!
Tropical Escape Reggae and Rhythm Night
Saturday, February 8th
Join us for an evening of vibrant reggae rhythms and authentic Jamaican flavors as we celebrate Bob Marley's 80th Birthday! Live Music from 6:00 pm9:00 pm with Andy Eversole & the Carolina Rasta Band. Fun tropical Decor, cool drink specials, and a laid-back island vibe
The A La Carte Menu offers a variety of Caribbeaninspired dishes, including appetizers like jerk chicken wings and coconut shrimp, and hearty entrées such as jerk pork tenderloin, seafood rundown, and curry goat. For lighter options, there are tropical salads and vegan dishes like the Ital Stew and Jerk Tofu Bowl. Desserts include a rumsoaked banana cake and Jamaican sweet potato pudding.
Click here to RSVP!
Mahjong on the Mount
Join us for our recurring Mahjong Play Days every Wednesday evening and Sunday afternoon! Whether you're experienced or new, it's a fun way to enjoy strategy and camaraderie.
When:
Sundays: 2:00 pm - 5:00 pm
Wednesdays: 5:00 pm - 9:00 pm
(Sign up individually on the Club Calendar; check for availability; some dates are skipped )
Cost: Complimentary
Details:
Reservations open one month in advance. No reserved tables, but we'll ensure enough seating for all who sign up.
Up to 4 Mahjong sets available to borrow. Food and drinks available from Bistro 59 Bar, delivered to the game room.
Come connect, sharpen your skills, and make new friends in a fun and relaxed setting! We can’t wait to see you there!
Superbowl Sunday To Go
Sunday, February 9th
Get read y for game day with our exclusive Super Bowl To Go Menu. Place your orders by 5:00 pm on Wednesday, February 5th, and enjoy a delicious, hassle-free Super Bowl Sunday.
Pickup options on Sunday, February 9th: Choose from 3:00 pm, 3:30 pm, or 4:00 pm pick up times.
Click this Link to Download the Order Form or Stop by the Club and Pick up on at our Receptionist Desk.
Enjoy the Game with Starmount Forest Country Club's Tasty Treats!
Valentine's Day
Sweetheart Dinner
Friday, February 14th
Join us for an enchanting evening filled with the melodies of our live jazz trio and culinary magic.
Start with a complimentary glass of sparkling rose Menu:
Shared Appetizer:
~Seared Scallop with Saffron Cream Sauce, Shaved Fennel
~Whipped Ricotta with Truffle Honey, Pickled Figs, and Crostini
~Pork Belly Skewers glazed in Spicy Maple Reduction, served with Pickled Red Onion and Toasted Sesame Seeds
Salad Course: One per Person
~Winter Jewel Salad - Roasted Pears, Crumbled Gorgonzola, Pomegranate Seeds, and Candied Walnuts on Arugula, with a Maple-Sherry Vinaigrette
Alternate option: Grilled Caesar Salad with Charred Romaine, Parmesan, and a Lemon Garlic Dressing
Entrée Course: One per Person
Roasted Halibut with Black Garlic Mashed Potatoes, Charred Broccolini, and Lemon-Caper Beurre Blanc | $58
~8oz Filet Mignon with Garlic-Herb Compound Butter, served with Truffle-Parmesan Fries and Sautéed Rainbow Carrots | $51
~Bouillabaisse Delight - Mussels, Snow Crab, Shrimp, and Cod in a Rich Saffron Tomato Broth, served with Grilled Baguette | $46
~Stuffed Portobello Mushroom - Filled with Spinach, Artichokes, and Quinoa, served with a side of Ratatouille | $38
Dessert Course: One per Person
~Strawberry Champagne Tart
~Salted Caramel & Dark Chocolate Tartlet
Make this Valentine's Day unforgettable!
Sip, Sparkle, & Shine: A
Galentine’s Brunch Affair
Sunday, February 16th
Gather your girlfriends for the ultimate celebration of love and friendship Indulge in a Luxurious Brunch Buffet curated to delight, while sipping on an exquisite Sparkling Wine Tasting hosted by the fabulous Pennington Vanstory.
Explore stunning pieces at the Kendra Scott Jewelry Pop-Up and treat yourself to something special. Plus, 20% of all sales from the jewelry pop-up will benefit the Starmount Forest Charitable Foundation. Founded in 2024, the Foundation supports local charities each year as determined by the Board of Directors.
Time: 12:00 pm
Cost: $50 per Person
To make your day stress-free, we're offering ESCAPE Childcare in our Kid's Club Room during the event from 12:00 pm - 3:00 pm. Click here to sign up for Escape!
RSVP and get ready to sip, sparkle, and shine!
Fancy Friday Wine
Swirl Luncheon
Friday, February 21st
Step into the weekend with a touch of whimsy and a splash of elegance at our Fancy Friday Wine Swirl! This fancy Friday lunch promises an afternoon of delectable dishes and exquisite wines!
Treat yourself to this playful and sophisticated experience, making it the perfect way to start your weekend in style! We look forward to indulging in this whimsical and sophisticated afternoon with you!
Time: 12:00 pm
Price: $45 for our Wine Club Members | $50 for Non-Wine Club Members RSVP today!
Complimentary Wine Tasting
Friday, February 21st
Calling all wine lovers....join us for a complimentary wine tasting from 5:30 pm to 8:30 pm Hosted by Pennington Vanstory from Tryon Distributing.
Mad Hatter Tea Party
Saturday, February 22nd
Step into Wonderland at our Mad Hatter Tea Party!
1:50 pm - 2:10 pm | Meet and Greet: Meet Alice, the Queen of Hearts, and the Mad Hatter, and snap selfies at our whimsical backdrop.
2:00 pm | Tea, Tunes, and Toasts: Sip on tea or sparkling wine while enjoying lively Wonderland tunes.
2:30 pm - 3:00 pm | Royal Program: Participate in games like Un-Birthday Pass the Parcel, House of Cards Relay, and a Short Story Dance Party!
3:00 pm - 4:00 pm | Interactive Stations: Teacup Hideaway with Alice
Make your own Hat with the Mad Hatter Play Croquet with the Queen & Paint her Roses Red!
Feast of Fantasy Menu: Indulge in treats like Cheshire Cat Smile Pops, Queen of Tarts, colorful macaroons, butterfly sandwiches, mini sliders, and more, all served in a magical Wonderland style.
Secret Treasure: Find a hidden pass to win two tickets to our next event, the Disney Princess Tea Party on November 2nd!
Dress Code: Whimsical attire encouraged Price: $55 per person
Reserve your spot for a magical afternoon of fun and memories!
Chill & Cheers: Member Appreciation
Winter Social
Sunday, February 23rd
Join us for our 2nd Annual Member Appreciation Chill & Cheers Event! Enjoy delicious hot dogs, s’mores, hot chocolate, mulled cider, and complimentary beer and wine. There will also be cozy fire pits, a bounce house for the kids, cornhole, and live music by Jim Mayberry.
Time: 2:00 pm - 5:00 pm
Location: Splash Bar & Lawn
This event is complimentary for members and their families, but space is limited be sure to RSVP early.
We can’t wait to see you there!
Final Friday
Friday, February 28th
End the month with a bang! Bistro 59 is serving up Complimentary Appetizers at 5:00 pm with Live Entertainment by William Nesmith from 6:00 pm - 9:00 pm
Camp on the Mount Registration Opens
Saturday, March 1st
Join us for an exciting summer adventure at "Camp on the Mount"! Our camp will run for four consecutive weeks, starting on July 14th, from 8:30 am to 4:00 pm daily. Get ready for a jampacked schedule filled with themed activities, hands-on learning, and fun. More information coming soon; registration opens March 1st!
Oyster Fest & UNC vs. Duke Men’s Basketball Viewing Party!
Saturday, March 8th
Join us for an unforgettable evening featuring a selection of chef’s a la carte oyster specials, each one expertly crafted for a unique culinary experience. Indulge in Classic Oysters on the Half Shell, Spicy Tuna Oysters with tuna tartare, Charbroiled Oysters Rockefeller baked with spinach and Parmesan, Bourbon & Brown Sugar Grilled Oysters with a smoky glaze, Garlic Butter Steamed Oysters served with crusty bread, Spicy Cajun Fried Oysters with remoulade, and Oyster Po’ Boy Sliders with crispy fried oysters, spicy slaw, and comeback sauce. A limited regular menu will also be available for those who prefer other options.
Dinner Reservations: Start at 5:00 pm
Tip-off: 6:30 pm
Location: Bistro 59
Reserve your spot for a night filled with delicious food, exciting basketball, and great company! .
Starmount Pi(e) Day
Friday, March 14th
Indulge your sweet tooth and join us in celebrating Pi Day on March 14th! To honor this mathematical marvel, we're offering a slice of our famous Starmount Pie, a delectable ice cream pie, for just $3.14!
Treat yourself to a taste of perfection. Whether you're a math enthusiast or simply a lover of delicious desserts, this offer is not to be missed!
Date: March 14th
Time: All day
Location: Bistro 59 (Dine in Only please)
Complimentary Wine Tasting
Friday, March 14th
Calling all wine lovers....join us for a complimentary wine tasting from 5:30 pm to 8:30 pm
Mini Mahjer
Saturday, March 15th (Second session April 12th)
Join us for a fun, beginner-friendly Mini Mahjer workshop designed for kids ages 6 - 12! Learn the basics of Mahjong with lightweight, child-friendly tiles and an innovative card system Led by certified instructor Mollie Winstead, this session offers a great bonding experience for kids and their families.
Time: 1:00 pm - 4:00 pm
Cost: $50
Note: This is a drop-off event with light refreshments. Limited to 8 kids—reserve your spot today!
Guided Mahjong Play
Sunday, March 16th (Second session April 13th)
Join us for Guided Play, a hands-on Mahjong learning experience for beginners or those looking to refine their skills. Play full hands of Mahjong with real-time instruction, tips, and strategy advice from expert instructor Mollie Winstead.
Time: 2:00 pm - 5:00 pm
Cost: $30 per person
What to Bring: Nothing everything, including Mahjong sets and mats, will be provided. Registration opens Wednesday, February 12 at 10:00 am. Limited to 16 participants members only due to space restrictions. Click here to RSVP.
Rhône Valley in Bloom
A Spring Wine Affair
Thursday, March 20th
Save the date for an exquisite Five-Course Wine Dinner celebrating the arrival of spring, featuring wines from the renowned Rhône Valley, France. Guided by Jay Talley of Queen of Wines, this elegant evening will pair fresh, vibrant wines with a menu inspired by the rich culinary traditions of southern France.
Experience:
Hand-selected wines from the Rhône Valley
A five-course menu highlighting the flavors of Provence
Expert insights from French wine specialist Jay Talley
Limited seating is available. Stay tuned for the full menu and wine pairings. Reservations open: Thursday.
TENNIS and PICKLEBALL
8:00am Adult 2.5 Clinic 9:00am Adult 3.0+ Clinic
10:30am Adult 4.0+ Clinic
12:00pm-2:00pm Loboton
3:00pm-4:30pm Drop-in Pickleball
9:00am Ladies Clinic
3.5-4.0
10:30am Ladies Clinic
2.5-3.0
4:00pm Tiny Tots Jr.’s
5:00pm Jr.’s Clinic
5:30pm Ladies Clinic
6:30pm Men’s Tennis
12:00pm Cardio Tennis 4:30pm Jr’s Clinic
6:00am Cardio Tennis Class
4:00pm Kids Tiny Tots
5:00pm Jr.’s Clinic
6:30pm Adult Pickleball Clinic 12:00pm Cardio Tennis 4:30pm Jr’s Clinic 6:00pm Beginner Pickleball 9:00am Ladies Clinic 2.5-3.0 10:30am Ladies Clinic 3.5-4.0
9:00am Ladies Clinic
3.5-4.0
10:30am Ladies Clinic
2 5-3 0
4:00pm Tiny Tots Jr.’s
5:00pm Jr.’s Clinic
5:30pm Ladies Clinic
6:30pm Men’s Tennis
12:00pm Cardio Tennis 4:30pm Jr’s Clinic
6:00am Cardio
Tennis Class 4:00pm Kids Tiny Tots
5:00pm Jr.’s Clinic
6:30pm Adult Pickleball Clinic
12:00pm Cardio Tennis 4:30pm Jr’s Clinic 6:00pm Beginner Pickleball 9:00am Ladies Clinic 2.5-3.0 10:30am Ladies Clinic 3 5-4 0
8:00am Adult 2.5 Clinic
9:00am Adult 3.0+ Clinic
10:30am Adult 4 0+ Clinic
2:30pm-4:30pm Super Bowl Pickleball Social
8:00am Adult 2.5 Clinic 9:00am Adult 3.0+ Clinic 10:30am Adult 4.0+ Clinic
2:30pm-4:30pm Valentine Tennis Social 3:00pm-4:30pm Dropin Pickleball
9:00am Ladies Clinic
2.5-3.0 4:00pm Tiny Tots Jr.’s 5:00pm Jr ’s Clinic 5:30pm Ladies Clinic 6:30pm Men’s Tennis 12:00pm Cardio Tennis 4:30pm Jr’s Clinic
6:00am Cardio Tennis Class 4:00pm Kids Tiny Tots
5:00pm Jr ’s Clinic
6:30pm Adult Pickleball Clinic 12:00pm Cardio Tennis 4:30pm Jr’s Clinic
6:00pm Beginner Pickleball 9:00am Ladies Clinic 2.5-3.0 10:30am Ladies Clinic 3.5-4.0 5:30pm-7:30pm Kids Tennis & Pizza social
3.5-4.0 10:30am Ladies Clinic 2 5-3 0
4:00pm Tiny Tots Jr.’s
6:00am Cardio
Tennis Class 4:00pm Kids Tiny Tots
5:00pm Jr.’s Clinic
6:30pm Adult Pickleball Clinic
12:00pm Cardio Tennis 4:30pm Jr’s Clinic 6:00pm Beginner Pickleball
9:00am Ladies Clinic 2.5-3.0 10:30am Ladies Clinic 3 5-4 0
Loboton Tennis
with Oscar
February 1st and February 22nd
Join us from 12:00 pm - 2:00 pm for an exciting, fast-paced session of tennis point play games! Whether you’re looking to sharpen your skills or just have fun, this is the perfect opportunity to challenge yourself. Cost: $25 per person Sign up online to reserve your spot today!
Super Bowl
Pickleball Social
Saturday, February 8th
Get ready for a Pickleball-only Social to kick off the Super Bowl weekend! Dress up in your favorite NFL team colors and join us for a fun afternoon on the indoor pickleball courts right before the big game!
Cost: $15 per person
Time: 2:30 pm to 4:30 pm
Sign up online at the Club Calendar to reserve your spot. Let’s make this a Super Bowl weekend to remember on the court!
Valentines Tennis Social
Saturday, February 15th
Bring your sweetheart or friend to the tennis courts for a fun and friendly Tennis Social this Valentine’s Day weekend!
Time: 2:30 pm to 4:30 pm
Cost: $15 per person
To reserve your spot, please sign up online at the Club Calendar. Join us for a fun evening of tennis and celebration!
Kids Tennis, Pickleball and
Pizza Social
Friday, February 21st
What a great Friday Night! Join Oscar on the courts from 5:30 pm to 7:30 pm. The cost is $15 per child, which includes pizza, soda, or water and tons of fun! Best for kids ages 5-13. Advanced registration is requested through the Club Calendar.
Pickleball Member-Guest Tournament
Saturday, March 15th
Join us for our exciting Member-Guest Pickleball Tournament from 2:30 pm - 5:00 pm.
Details: Flights will be set up according to level of play.
Prizes for flight winners. Raffle drawing with fantastic prizes. Beverages and appetizers available.
Cost: $49 per team
Save the date and don’t miss out on an afternoon of fun, friendly competition, and great prizes!
St. Patrick’s Day Doubles
Sunday, March 16th
Men’s & Women’s Doubles
Guaranteed 2 matches
Cost: $25 per person (includes food & green beer) 10:30 am - 2;30 pm
Save the date to grab your racket, wear some green, and serve up some fun!
FITNESS
Sun. Mon. Tue. Wed. Thu. Fri. Sat. TUESDAY
8:30a Cycle Jasmin f. 9:30A Total Strength Melissa b 10:30A Yoga Trevor d
9:00A YOGA
Trevor d
8:30A Total Strength Amanda b 9:30a Yoga fore Golf christy w 10:30A PILATES fusion christy w 12:00p Court-Ready Conditioning meredith k 6:00P total strength Lisa C
6 00a cycle VICKY M 8 30a cycle + Core TIFFANY D 9 30a gentle yoga ann h
10:30A CHAISE yoga
Ann H 12:00p synrgy aislinn t 6:00p Yoga Flow Maria M
6:30a total strength christy w 8:30A BARRE aislinn t 9:30a cycle sandy l 10:30 pilates fusion sandy l 12:00p synrgy meredith k 6:15P cycle sandy l
6:00a cycle vicky m 8:30a cardio + core TIFFANY D 9:30a Balance & Flexibility christy w 10:30a Chair Fit Meredith K 12:00p synrgy Aislinn t 6:00P YOGA
6:00A pilates fusion christy w 8:30a cycle + TRX amanda b 9:30a starmount strong lisa c 10:30A Yoga + Core christy w
8:30a cycle
Sandy L 9:30A total strength melissa b 10:30A YOGA TREVOR D
9 10 11 12 13 14 15
SUPERBOWL SUNDAY
9:00A YOGA trevor d
8:30A total strength amanda b 9:30a yoga fore christy w 10:30A PILATES fusion christy w 12:00p Court-ready conditioning meredith k 6:00P total strength Lisa C
6:00a cycle VICKY M 8:30a cycle + Core TIFFANY D 9:30a gentle yoga
ANN H
10:30A CHAISE YOGA Ann H 12:00P synrgy aislinn t
6:00p Yoga flow Andrea M
9:00A YOGA
trevor d. 8:30A total strength amanda b 9:30a yoga fore golf christy w 10:30A pilates fusion christy w 12:00p court-ready conditioning meredith k 6:00P total strength Lisa C
9:00A YOGA trevor d.
8 30a Total Strength amanda b 9 30a yoga fore golf christy w 10:30A PILATes fusion chr sty w 12:00p court-ready conditioning (Tennis Court) meredith k 6 00p total strength
Lisa C
6:00a cycle VICKY M 8:30a cycle + Core TIFFANY D 9:30a gentle yoga ann h 10:30A CHAise yoga Ann H 12:00p synrgy aislinn t
6:00p Yoga Flow Jynne
6:30a total strength christy w 8:30A total strength aislinn t 9:30a cycle
sandy l 10:30 pilates fusion sandy l, 12:00p synrgy meredith k 6:15P cycle Sandy l
6:30a total strength christy w 8:30A BARRE aislinn t 9:30a cycle sandy l 10:30 pilates fusion sandy l 12:00p synrgy meredith k 6:15P cycle sandy l
6:00a cycle + Strength vicky m 8:30a cardio + Core TIFFANY D 9:30a Balance & Flexibility christy w 10:30A CHAIr fit christy W 12:00p synrgy Swolemate PArtner work aislinn t. 6:00P YOGA Caitlyn S
6:00a cycle + Strength vicky m 8:30a cardio + core TIFFANY D 9:30a balance & Flexibility christy w 10:30Achairfit meredithk 12:00p synrgy aislinn t 6:00pyoga caitlyns
Happy Valentine's!
6:00A Pilates Fusion christy w 8:30a Cycle + TRX amanda b 9:30a starmount strong lisa c. 10:30A yoga + Core christy w
6:00A pilates fusion christy w 8:30a cycle + Trx amanda b 9:30a starmount strong lisa c 10:30A yoga + Core christy w
8:30a cycle
Karen S 9:30A total strength melissa b 10:30A Partner yoga trevor D *Br ng a friend *l mit 14 *please register
8:30a cycle AislinnT 9:30A totalstrength aislinnT 10:30AGentle
Galentine’syoga christyw *Bringafriend *Lmit14 *Pleaseregister *Mimosasafter 6 00a cycle VICKY M 8 30a cycle + core TIFFANY D 9 30a gentle yoga ANN H 10:30A CHAISE YOGA Ann H 12:00p synrgy aislinn t
6 00p Yoga Flow Jynne
6:30a total strength christy w 8:30a Total strength aislinn t 9:30a cycle
sandy l 10;30a pilates fusion sandy l 12:00p synrgy meredith k 6:15p cycle sandy l
6:00a cycle + strength vicky m 8:30a cardio + core tiffany d 9:30a balance & flex bility christy w 10:30a chair fit meredith k 12:00p synrgy a slinn t 6:00p yoga caitlyn s
6:00A pilates fusion chr sty w 8:30a cycle + Trx amanda b 9:30a starmount strong lisa c 10:30A yoga + Core christy w
THANK YOU!
1.
Staying Active and Beating the Winter Slump
Set Small, Achievable Goals
Use February’s shorter span to focus on attainable milestones. Whether it’s adding 10 minutes to your daily walk or trying a new group fitness class, small wins can keep you motivated! New class in February: Court-Ready Conditioning.
2 Get Heart-Healthy
With Valentine’s Day as a highlight of the month, February is also American Heart Month. Embrace heart-healthy exercises like a Cycle or Cardio Mix class. Aim for at least 150 minutes of moderateintensity aerobic activity per week.
3. Embrace Indoor Workouts
Too cold to head outside? If experimenting with various exercise types seems daunting, make it a goal to get outside your fitness comfort zone by trying a different form of working out. Explore indoor activities like yoga, Total Strength, or SYNRGY workouts. We offer a variety of fitness classes and equipment designed to help you achieve your health and wellness goals. Whether you are looking to build strength, improve
4 Stay Social- Make Fitness Fun!
Combat winter isolation by joining a group fitness class! Exercising with friends or a community boosts accountability and makes workouts more enjoyable!
Upcoming Fitness Social Events:
SYNRGY “SwoleMate” Partner Workout on Thursday, February 13th at 12;00 pm.
Partner Yoga on Saturday, February 15th at 10:30 am
Galentine’s Gentle Yoga on Saturday, February 22nd at 10:30 am.
5. Remember to Rest, Recover, and Renew
These 3 are critical components of any fitness program. They allow your body to repair, adapt, and grow stronger, preventing burnout and injury. Schedule rest days, prioritize sleep, hydrate, practice mindfulness like yoga, and Stretch!
We are offering a Special Valentine’s STRETCH package. . .Buy (1) 30-minute stretch $50 and get (1) 30-minute stretch ½ off! Must purchase by 2/28/25 and redeem within 90 days. See a personal trainer to purchase today or contact cweaver@starmountforest.com.
Fitness Class Pricing Reminder
We have several options for taking group fitness classes. Drop-In fee for a class is $10. We have unlimited fitness class pass for $40/month for 1 person, or $60/month for 2 people(within same family) The unlimited fitness class pass will be billed to your member account each month. Please provide an email notification by the 25th of the month to add or drop the fitness pass. Contact cweaver@starmountforest.com.
GOLF
Get Your Game in Shape for Spring
Thinking about improving your golf game for the upcoming season? Take advantage of a special offer for a series of lessons with one of our talented golf professionals!
Special Offer:
Purchase a series of 5 lessons, and only pay for 4! Rates vary depending on the instructor. For more information, please reach out to a member of our golf professional staff.
Lessons can be taken in half-hour or full-hour increments. Each series covers full-swing and short-game techniques.
Plus, lessons can be done indoors in our new Golf Simulator perfect for practicing no matter the weather! Don’t miss out on this opportunity to elevate your game this spring!
Winter is the Perfect Time to Regrip Your Clubs!
Take advantage of the winter months to regrip your clubs. Our golf professional staff will be happy to assist you in selecting the right grip and size to fit your needs
Special Offer:
Enjoy a 10% discount on all grip installations during February.
Visit us today and get your clubs ready for the spring season!
SFLGA Interest Meeting
Thursday, February 13th
Join us at 5:30 pm to learn about golfing opportunities and exciting social events for 2025! Whether you're a seasoned golfer or just starting, this meeting is for you.
Don’t miss out; RSVP today!
Tips of The Month
Off-Season Golf Preparation
When you're stuck indoors, it’s the perfect time to refine your fundamentals. Focus on your posture, grip, and make small practice swings to ensure your alignment and balance are spot on. Even if you don’t have access to a driving range during the winter months, working on these key areas indoors will help preserve your muscle memory and keep your swing on track. It’s a great way to stay sharp and ensure your body is ready when the season kicks off. Don’t forget to stretch regularly keeping your muscles loose and relaxed is essential for staying flexible and ready for when you hit the course again.
Winter Golf Readiness
When playing in colder conditions, it’s crucial to stay warm so your body can move freely. Focus on keeping your feet, hands, and neck warm. A chilly neck can trigger shivers that disrupt your swing. Opt for a jacket with a high collar to block out the wind, and layer up for maximum comfort. For the winter elements, be sure to wear thick socks, a cozy beanie, and coldweather golf gloves to maintain a solid grip. Hand warmers and waterproof golf shoes are also a must to keep your hands and feet comfortable and dry.
Li ng Mahjong
S F C C S n o w