TREATMENT

Medication: When recommended by a medical expert, antidepressant drugs can help normalise brain chemistry and reduce symptoms.

Lifestyle modifications: Regular exercise, eating a balanced diet, getting enough sleep, and using stress-reduction techniques can all have a favourable effect on mood.

Building a solid support network with friends, family, or support groups helps people understand one another and offers both practical and emotional assistance.

Self-Care: Making self-care activities a priority, such as taking up a hobby or practising relaxation methods, enhances wellbeing and lowers stress.

It's important to keep in mind that each patient will respond to therapy differently. Finding the optimum treatment regimen for a particular person may take some time. The ability to track development and make any required modifications to the treatment plan depends on regular communication with a healthcare professional from a Best Psychiatrist Hospital In Coimbatore.