The positive impacts of dance

The Positive Impacts Of Dance

Benefits Of Dance For Children Dance is a great way to keep your body active and mind fresh. Dance benefits are not just for adults, but children can also achieve a lot by learning dance skills. It’s not necessary that parents should send their child to learn dancing just because they want them to be a performer, in fact, there are many other reasons as well. Maybe they wish their kid to learn a new art or experience something new. Sometimes people want their child to use their energy in some great way, whatever the reason is, dance can offer a number of physical and mental health benefits to your child.

Better health and fitness

Dance is a form of exercise that helps your body to stay fit and healthy. People who don’t like to go to the gym to work out can get the same kind of benefits from dancing. As children are at their tender age, dance is the best physical activity for them. If taken on a regular basis, you can notice your kid gets better coordination, flexibility, stamina, range of motion and balance. The best thing is that it motivates children to keep exercising.

Discipline and education

Dance needs children to memorize their dance sequences and movements. This helps them to practice their memorization ability while encouraging a detail - oriented approach. Memorization is an important part of early educational programs in schools. This kind of boost in learning ability also impacts other activities and aspects in the life of the child. Also, dance is the perfect mixture of fun and discipline.

Socialization

Dance can help a child to get better communication and social skills. During a dance class, kids are asked to converse and collaborate as a group, as pairs, and as an individual. This gives an opportunity for shy children to talk to their classmates and make new contacts. Additionally, dance help to avoid fears that a kid may have while performing on the stage or speaking in front of a huge crowd.

Better self – esteem

As kids discover more about dance, various forms and tune their movement, they will begin to achieve a better sense of their bodies. It will let them feel more contented and easy while performing any task. It will be easier for them to find and maintain their confidence level. This is mainly supportive for kids who are suffering from any kind of disability. In Srilankan Traditional Dance Academy, teachers are always positive to encourage positive mind-set in the classroom.

Self-expression

The importance of self-expression makes dance different from other types of physical activity.

Articulateness is vital to a great presentation, so teachers really emphasize on it. Dance provides kids the liberty to believe in them and be proud as it helps them to actually release their emotions. Dance is about exploring all emotions. It gives a great influence which we look for to convey in dance movements. Once, a child’s emotions are stimulated, they can express their feelings by instilling their emotions into dance actions.

The Srilankan Traditional Dance Academy is a part of the Sri Lanka foundation, a non profit organization. Sri Lanka performing art center is also known as Traditional Dance Center in Pasadena which helps both children and adults to learn the Sri Lankan folk dance. Classes have started on every weekend for beginner child dance class and beginner drumming class. All the programs are taught by highly trained and professional teachers. Interested candidates can get enrolled in their desired course, including beginner, intermediate and advanced classes for dance. Getting trained in the dance styles of other countries and cultures allow children to build up an understanding and admiration for them.

AddressSri Lanka Foundation, 1930 Wilshire Blvd., Suite 1100 Los Angeles, CA 90057 Phone : (213) 483 0126 Fax : (213) 413 1233 More info- http://www.srilankafoundation.org/pac-classes/ Email : info@srilankafoundation.org