MID PHASE
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DIET + WELLNESS
HOMEMADE TURMERIC ALMOND DRESSING Courtesy of epicurious
T
his creamy dressing is great drizzled over your favorite salad, grain bowl or cooked veggies. Bonus: Turmeric offers improved brain function and anti-depressant benefits.
TURMERIC ALMOND DRESSING RECIPE
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SRGTEXAS.COM
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SPRING/SUMMER 2022
INGREDIENTS • 3 (2-inch) pieces fresh turmeric, peeled and roughly chopped, or 2 teaspoons ground dried turmeric • 1 (1-inch) piece fresh ginger, peeled and roughly chopped
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DIRECTIONS • 1 garlic clove, roughly chopped • 1/4 cup plus 2 tablespoons fresh lemon juice • 3 tablespoons natural almond butter • 1 tablespoon honey • 1/4 teaspoon kosher salt
Makes 3/4 cup. Combine all ingredients with 3 tablespoons water in a blender and purée until smooth, about 3 minutes. Taste and adjust salt or lemon juice, if desired.
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