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BOSTON BRAIN WORKS YOUR PATH TO WHOLE HEALTH AND HAPPINESS ENJOY A PRODUCTIVE LIFE WITH EASE
Over the past few decades, science has proven that one of humanityâ&#x20AC;&#x2122;s greatest gifts is the power to heal. Lowell General Hospital is pleased to offer evidence-based mind body programs that encourage participants to become active agents in their health and well-being. Such programs teach proven ways to help prepare and recover from surgery, reduce stress, manage chronic pain, and find life balance by drawing upon oneâ&#x20AC;&#x2122;s own internal resources. Meeting the needs of the whole person â&#x20AC;&#x201C; body, mind, and spirit â&#x20AC;&#x201C; a variety of programs are offered throughout the year including Mindfulness Based Stress Reduction, Yoga and Reiki Level I and II. For more information visit www.lowellgeneral.org/health or call 1-877-LGH-WELL (1-877-544-9355)
295 Varnum Ave., Lowell, MA 01854 I 978.937.6000 TTY: 978.937.6889 I www.lowellgeneral.org I
www.spiritofchange.org
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Conquer Compulsions (overeating, smoking, procrastination, etc) Rise Above Petty Annoyances, Hurts and Anger Make Sound and Timely Decisions Deepen Your Meditation Practice Increase Energy and Zest for Life Discover Your True Purpose Enjoy a Calm Quiet Mind Unleash Your Creativity Stay Focused on Tasks Reclaim Your Memory Let Go of Past Trauma Sleep Like a Baby
Enjoy a relaxing, effortless transformation
Love Your Life. 194 Newbury Street (Rt 1 South) Suite 5 Peabody, MA 01960 | 978.854.5214 www.bostonbrainworks.com SUMMER 2011 | Spirit of Change 17