Dispatch Magazine For Diss & Attleborough August 2013

SCHOOLS OUT

NEW BUCKENHAM FETE

OX AND PLOUGH, PUBLIC HOUSE

MONEY MATTERS

FOR DISS & ATTLEBOROUGH

www.DispatchMagazine.co.uk

August 2013

WELCOME

Tel: 01953 456789 www.DispatchMagazine.co.uk @Dispatch_Mag

Editor: Jonathan Horswell

Advertising: sales@DispatchMagazine.co.uk Chris Lotarius ( Sales )

Design: design@DispatchMagazine.co.uk Colin Jeffery ( Senior Designer ) Joe Mellor ( Trainee Designer )

Editorial: editorial@DispatchMagazine.co.uk Dispatch Magazine Queens House, Queens Square , Attleborough, Norfolk , NR17 2AE

DispatchMag

Issue 143 August 2013 Deadline for all submissions for the next issue is: August

9th 2013

Š Dispatch Magazine Disclaimer: No part of this magazine may be reproduced or used in any form or by any means, either wholly or in part, without the prior written permission of the Publisher. The views expressed by contributors are not necessarily those of the Publisher.

Every effort is taken to ensure that the contents of this magazine are accurate, but the Publisher can not assume any responsibility for errors or omissions. Whilst reasonable care is taken when accepting advertisements the Publisher will not accept any resulting unsatisfactory transactions. They will, however, immediately investigate any written complaints. The Publishers reserve the right to amend such submissions and cannot accept responsibility for any loss.

August 2013

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Diss Museum

‘September Splendour’

Moments in History was the Diss Carnival theme, a good one for the museum.

A fundraising event in aid of East Anglia’s Children’s Hospices a flower arranging evening entitled ‘September Splendour’ will be taking place at Eye Community Centre on Monday 23rd September, featuring the very talented and popular Alan Smith from Ipswich. Alan has visited the centre on many previous occasions and has always attracted a large audience, his work is superb and his commentary

We saw Votes For Women, the Burston Strike School, the Six Wives of Henry VIII, Dunkirk and other imaginative entries.

Each year since the carnival was revived I have led a walking group of friends to help promote the organisation.

Getting anyone to come along is the hard part. For the past two years, when we had seven people, we came runners-up. But, when there are only four of us, it looks as though we have not gone to much trouble.

I tried to devise a human version of the Bayeux Tapestry. Four figures - a lady, monk, Norman soldier and king - would each hold something showing part of the tapestry.

So the lady had a frame, as though she was doing the embroidery. The monk had a Bible with a picture on it. The Norman soldier had a shield with a collage of illustrations, while the king had a pennant and pictures down his robe. This meant copying, enlarging and laminating pictures and sticking them on to the implements,

August 2013

remembering that the weather can play havoc.

I tried sticking images on a large flag; but it looked like bits of paper stuck to a flag, so I dumped it.

Mere Players provided the lady’s costume, while I had to make four trips to Norwich for a Norman helmet and chainmail from the Maddermarket Theatre.

Then I had to go around with the costumes, back again to check if some of them looked all right; and back again after the carnival to retrieve them.

On the day there is a lot of hanging around before the start; and then a lengthy walk in the parade, which is what puts some people off taking part. But we had a good time. My thanks to Alison Dumbell (Norman Lady), George Utty (Norman Soldier) and Steve Glason (Monk) for joining me.

Basil Abbott

on the evening is always very informative entertaining and amusing. Doors will open at 7.00pm for a 7.30pm start. Tickets are £10.00 to include tea/coffee and homemade biscuits.

It is recommended that tickets be purchased in advance to avoid any disappointment please call Pauline on 01379 650938.

National Gardens Scheme Gardens Open In Suffolk In August.

August 10th - Saturday Gislingham Gardens IP23 8JT - 2 Gardens open 11.00am - 4.00pm - Combined admission £3 children free - Home-made Teas - for NGS. Larks Hill, Tuddenham St. Martin IP6 9BY - Garden open 2.00.p.m. - 6.00pm.

- Admission £4 children free - Homemade teas - for NGS August 11th - Sunday Gislingham Gardens IP23 8JT - 2 Gardens

open 11.00.a.m. - 4.00.p.m. - Combined admission £3 children free - Home-made Teas - for NGS August 18th - Sunday Beech Hall, Depden IP29 4BU - Garden open from 1.00pm - 5.00pm - Admission £3 children free - Homemade teas - for NGS. Prentice Street, Lavenham CO10 9RD - 2 gardens open 11.00.a.m. - 5.00pm - Combined admission £3.50p children free - Homemade Teas - for NGS.

Diss

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The Eyes Have It As Norfolk Family Opticians Businesses Join Forces Two highly-regarded Norfolk family optician businesses have joined forces, with Dipple & Conway acquiring the Diss-based practice of A Stodel.

Andrew and Judith Stodel’s optometry business was established in Diss more than 20 years ago. Dipple & Conway is owned

by James, Damian and Robert Conway, the three grandsons of Thomas Conway, who co-founded the business in Norwich in 1916. Dipple & Conway also has a branch in Swaffham.

James Conway said “Andrew and Judith Stodel will be staying on as consultants for at least a year, to ensure a seamless change for the Market Place business and a smooth transition for clients into the Dipple & Conway family”. The business name will also be retained for the time being. The purchase price of the business has not been disclosed.

“It is a very exciting development for both businesses,” said Mr Conway. “Both firms are high-end Norfolk family eye-care businesses. We both pride ourselves on long-held reputations for quality of personal service.

“Our ethos and business models are so similar. Andrew and Judith are delighted clients they have looked after from the first days of their practice will carry on receiving the high degree of personal attention they have been used to. And Dipple & Conway are delighted to have acquired a firm of A Stodel’s reputation in an area which is also an excellent geographical fit with our existing operation.”

eye-care niche technology, some of which is rarely availability elsewhere in East Anglia.

Among the specialised diagnostic equipment available at Dipple & Conway’s Castle Street, Norwich, practice is a 3-D retinal scanner, a Tear Lab which analyses and assesses a wide spectrum of dry-eye conditions and pre-screening machinery which assesses clients’ suitability for refractive procedures such as laser surgery.

Mr Conway said the move will enhance the expectations of their 10,000 new clients who will gain significant benefits from the move.

Dipple & Conway is also expanding the contact lens service available at Diss.

“Clients from South Norfolk and north Suffolk now have a hugely-expanded bank of expertise to call on. Dipple & Conway employs 10 eye-care professionals with a wide range of specialist knowledge,” he said.

“A Stodel is already well-known for its high quality clinical care. Andrew is a greatly experienced and expert clinician with a wonderful reputation, especially for his work with glaucoma and cataracts. Many of the firm’s clients come by referrals from other health professionals,” said Mr Conway.

In Norwich, A Stodel clients now have access to a wide range of cutting-edge

“We will ensure that continuity of care as

we have the same commitment to the complete patient journey; Damian, Robert and I have 100 years of clinical experience between us.”

Between them, Andrew and Judith Stodel bring an additional 50 years’ industry experience to the business.

Pictured below Left to Right: Judith and Andrew Stodel, with James, Damian and Robert Conway, partners in the established family firm Dipple & Conway, which has acquired the Diss optometrists practice of A Stodel.

Picture Credit: Newsmakers PR

August 2013

Diss

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Newman & Co HMRC Targets Second Home Owners.

HMRC have launched the Property Sales Campaign that encourages taxpayers that have sold a second property but have not declared the capital gains tax to volunteer this information to HMRC by 9th August 2013.

This can be done by email, mail or telephone. An arrangement to pay the outstanding tax must then be made by 6th September 2013.

After that date, HMRC will begin contacting taxpayers that they consider may have undeclared capital gains tax on the sale of their second properties and levy the tax, interest and penalties due.

Penalties that arise for not declaring the tax due within the normal time limits will be reduced if taxpayers take advantage of HMRC’s campaign.

individuals’ tax records and issue P800 forms, where necessary.

The forms either issue tax refunds or inform taxpayers of tax underpayments to be coded into their 2014-15 tax codes.

If you are in receipt of a form P800, it is important that all the details on the form be checked against your own records to ensure that HMRC have used the correct information.

Estimates are often used in HMRC calculations from figures that may be out of date and irrelevant, resulting in incorrect tax codes being issued and tax deducted incorrectly.

As always, if you are in doubt as to whether you are being taxed correctly, seek professional advice.

2012-13 Tax Calculations With the 2012-13 tax year now behind us, HMRC will begin to assess

Wayne Goddard FCCA (Director of Newman & Co. Chartered Accountants)

Diss Decorative & Fine Arts Society See Naples and Die! More than 40 members of Diss DFAS joined two other societies, one from the Home Counties and one from the West Midlands, to visit the highly acclaimed “Life & Death in Pompeii and Herculaneum” exhibition at the British Museum in June.

After Reception and Coffee in the Ford centre, the real treat was a wonderful talk by the exhibition curator, Dr Paul Roberts.

Paul is a popular favourite with the Diss Society and gave an excellent lecture on Rome and Athens in 2011.

Despite only arriving home from Italy at 4.30 that morning because of air traffic control strikes, he was as crisp and entertaining as ever and - being on his home ground - very clear as to the strategy and planning for this exhibition which features many objects from the cities buried in the eruption of Vesuvius in 79 AD that have never previously been outside Italy.

His strong relationship with the Archaeological Superintendency of Naples & Pompeii and his well

respected expertise certainly contributed to this unique experience which will be the last held in the old British Museum reading room hall before it reverts to its former style.

The exhibition is world class with stunning displays enhanced by cunning use of light to give the real feel of a Roman home and the rapid impact of those dreadful few hours that turned the thriving communities into death and destruction nearly 2000 years ago.

The Diss visitors were unanimous in their praise for Paul Roberts’ work and the brilliant British Museum exhibition which they would recommend you should see.

Diss Decorative & Fine Arts Society’s 2013 / 2014 season commences with the first of 10 monthly lectures on September 17th. at Royden Village Hall.

For details of Membership and other aspects of our wide programme, please contact Beverley VanKoningsdveld through email at info@dissdfas.org.uk or visit the website – www.dissdfas.org.uk

Messy Church Saturday, 3rd August, 10-12am at Diss United Reformed Church, Mere Street, (opp Co-op).

A different way of “doing Church”.

Creative activities and fun following a biblical theme, followed by

August 2013

a period of reflection and a light lunch.

For all ages, children with a carer.

Entrance free.

Diss

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Diss Town Team ...is a group of volunteers working quietly behind the scenes to help improve the town.

When a shop closes or an area is neglected, anybody can predict doom and gloom. The Town Team is working to establish the facts about the town centre, including what can be improved but most importantly, what is already great about it. Once they have a clear picture of what is unique about Diss and what special attributes are in the town centre, the Town Team’s job will be to make sure Diss develops a bold and memorable reputation which will attract people who will visit more places, more often.

The Team’s vision for Diss is to: 1. Breath economic and community life back into Diss, starting with the town centre; 2. To see our streets bustling with people, services and jobs; a vibrant place that people choose to visit; and 3. To make Diss a destination The Team’s objectives are to make Diss desirable, easy to find, easy to use and talked about, focusing on six sectors: 1.Arts 2.Food 3.Heritage 4.Nature 5.Shopping 6.Streets The team members are realistic and donít envisage they will achieve their goal overnight. They know there are obstacles, but they are determined.

The team is currently taking the guesswork out of their task. They are working with Sue Dougal, a local Retail Specialist, and Action for Market Towns (AMT). AMT has worked in over 160 towns to investigate factors such as the type and quality of shops within the town centre, the number of people visiting and when, the car parking facilities, the impact of signage, how confident business people feel, where shoppers and visitors come from and what they do when they visit, and the views of local people.

town is progressing. Using this report and focusing on the six sectors, the first job will be to recommend to local people what Diss should be famous for. The next job will be to build this reputation, or brand, so that everybody can contribute towards it, be proud of it and benefit from it.

everybody updated and gather the views of local people.

A number of projects are planned to attract more people to the town centre, to improve some of the issues that might hold us back and to make sure local residents, workers and traders benefit. These include marketing campaigns, incentives for shoppers and visitors and business support for venues, attractions and traders.

Meet the Team

The Town Team is not working in isolation.

Other projects such as the Diss Heritage Triangle, developments on the Mere and the local authorities are all working together to make the most of available resources, to avoid duplication and to have the biggest impact. A number of individuals, businesses and organisations, have pledged their support and are already taking action. Local magazines and newspapers have promised to keep

Pete Gillings - Scrap Metal Merchant

We are pleased to be working with Dispatch Magazine who are supporting the project, and will bring you a regular update each month.

Oliver Chapman (Leader) Partner, TW Gaze LLP, Chartered Surveyors David Case - Trustee Diss Corn Hall Joe Darrell - Landlord

Rosie Gunning - Retailer Birgitte Mager - Retailer Robert Green - Diss Websites Keith Kiddle - Town and District Councillor Deborah Sarson - Clerk, Diss Town Council.

Once the town centre has been reviewed, AMT will provide a comprehensive report highlighting the strengths and weaknesses of Diss, how the town centre can be improved, examples of good practice and how the town fares against similar towns from across England and Wales. It will provide 12 measures which can be monitored each year to see how well the

August 2013

Diss

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Jackamans Secures Law Society’s New Quality Mark Jackamans in Suffolk and Norfolk has secured membership to the Law Society’s Conveyancing Quality Scheme - the mark of excellence for the home buying process.

Jackamans underwent rigorous assessment by the Law Society in order to secure CQS status, which marks the firm out as meeting high standards in the residential conveyancing process.

Law Society President Lucy ScottMoncrieff said that the Law Society introduced CQS to promote high standards in the home buying process.

“CQS has established itself as the quality mark of the home-buying sector and enables consumers to identify practices that provide a quality residential conveyancing service. With so many different conveyancing service providers out there CQS helps home-buyers and sellers seek out those that can provide a safe and efficient level of service.”

Paul McGrath (Managing Partner) says: “Jackamans is delighted to have secured CQS status. Buying and selling

a home can be a stressful time. Choosing a solicitor to help in that process just became easier. By looking for a CQS firm like Jackamans the public can seek out a firm that has proved its commitment to quality.

“The overall beneficiaries will be clients who use Jackamans when buying a home. They will receive a reliable, efficient service as recognised by the CQS standard.”

The scheme requires practices to undergo a strict assessment, compulsory training, self reporting, random audits and annual reviews in order to maintain CQS status.

It is open only to members of the Law Society who meet the demanding standards set by the scheme and has the support of the Council of Mortgage Lenders, the Building Societies Association, Legal Ombudsman and the Association of British Insurers.

Just call on 01379 643555 or email our experienced advisors James Laband (james.laband@jackamans.co.uk) or Keith.Charman (keith.charman@jackamans.co.uk) for any advice with regard to house sale or purchase.

For more information on the Law Society’s Conveyancing Quality Scheme visit www.lawsociety.org.uk/cqs.

Or contact the CQS Unit on 020 7316 5550 or CQS@lawsociety.org.uk

Has Anybody Any Idea What This Is? The Park in Diss has seen the arrival of some new play / exercise equipment this month which is fantastic for all keep fit fans who enjoy their daily exercise outside in the fresh air.

The Park has also seen the arrival of a peculiar looking object and we’d be

August 2013

James Laband

delighted to hear from anyone who knows what it is.

Tweet us @Dispatch_Mag the details if you know anything about it, and we’ll bring you full information next month.

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Uplands Way Vets Ltd Our annual charity dog show at the World Horse Welfare Summer Extravaganza was a roaring success as many of our graceful canine companions ‘strutted their stuff’ around the ring!

We enjoyed glorious weather, however many of our dogs preferred the shelter of the marquee and the refreshments provided!

Coming up…. Norfolk Tortoise Club has chosen us again to host their ‘Tortoise Check-Up Day’.

Our vets and nurses will be worming, microchipping and weighing the chelonions (the fancy official name for a tortoise!) and providing valuable advice.

For more information visit: www.tortoiseclub.org.

He had sustained multiple injuries including a badly broken leg and ruptured airway.

He was lucky to be alive. Luckily, his owners had gotten Smokey microchipped and were successfully contacted within minutes of his arrival. Smokey was stabilised, then underwent surgery to repair his leg with our vet Rachel. His family supported him throughout his stay whilst he recuperated.

vets, meaning you benefit from seeing a friendly, familiar face in an emergency.

We have a dedicated team of staff who will look after and care for your pets just as you would.

We also offer loyalty schemes for dogs, cat, rabbits and horses, helping you save money with your routine pet care.

For more information please ring any of our branches or visit our website: www.uplandswayvets.co.uk.

We are very pleased to report Smokey is now well on the mend, living a full life again, with his very happy 9year old owner!

Case of the month: Smokey, a 2 year old tabby cat, was brought into our Stanton surgery on a cold March morning, by a caring member of the public, having been found by the side of a road.

Smokey had been hit by a car and was in a bad way.

At Uplands Way Vets, we offer complete care for all animals, large and small, throughout Norfolk and Suffolk.

We have branches in Diss, Attleborough and Stanton, offering 24hr emergency cover by our own

August 2013

10 Diss

www.dissonline.co.uk

Window Geeks “Replacing your steamed-up windows doesn’t mean you have to replace the whole window…Save thousands by changing only the glass”…

It can be stressful when things break or go wrong, especially when it seems the only solution comes at great expense.

Unexpected bills can hit households very hard at a time when every penny counts and it means that thousands of homeowners put off fixing their windows or doors for fear of the high costs usually associated with these types of products...

Well now you can relax…because WindowGeeks, a national window, door and conservatory repair specialist, has expanded into Norwich and will service the whole of the Norfolk region, giving local home owners access to real money-saving options; one that can reduce what could be an alarming bill in the thousands to a far more acceptable one in the low hundreds - and in most cases even lower than that.

The fact is that the average single repair or replacement undertaken by WindowGeeks, which includes locks, handles and hinges, as well as the usual replacement of steamed-up double glazed units is less

August 2013

than £60...not surprising really when you consider that the replacement of a single steamed-up double glazed window starts from as low as £30 including VAT and fitting…which is why, at this point, many people take the opportunity to upgrade to energy efficient double glazed units.

Our new local and experienced team, headed up by Steve Olley, join all of our other skilled craftsmen and women throughout the UK, each providing a professional and cost effective service to 1,000s of customers from Plymouth in the Southwest, through Norwich in the East, up to Preston in the North and all points in-between…

“Lots of people have problems with their windows,” says Steve, “They get steamed-up and won’t clear, or the locks stick or the handles get loose…and it becomes even more of a problem at this time of year when cold draughts get through...but what’s really surprising is that most people don’t realise that all of these problems can be fixed quickly and without spending a fortune or having to

sell one or more of their children, unless they want to of course”…

WindowGeeks has over 38 years’ experience in the glazing industry and it’s sad to think that there are still quite a few traditional window companies that either refuse or just don’t want to carryout repairs…now were not saying that all double glazing companies don’t carry out repairs, many do, and do a great job, but Steve adds, “In most cases they’re not really interested in the smaller jobs and that’s what’s so great about WindowGeeks, we offer a real cost-effective solution, which makes it a very easy decision for our customers to choose us...there’s no pressure sales from us because there’s no viable alternative, unless, that is, you want to spend 10, 20 or even 100 times more on replacing all your double glazing!”

While the cost savings might be the biggest draw, there’s another reason customers should choose WindowGeeks and one that has inevitably convinced many customers throughout the UK to use us;

“It’s all about honesty and trust,” says Steve. “There’s integrity in what WindowGeeks do and that’s very important to me, we tell the truth, only charge for what needs doing and we always honour our promises…We run a very successful and ethical business based on good old fashioned customer service backed up with top quality products and support from our head office.”

WindowGeeks provides free quotations with; • No call out charges • No credit card charges • No deposits • No minimum order values, • No high pressure sales men or women • No hidden extras • 10 year guarantee on all glazed products All our quotes include VAT and Fitting Call now for a FREE QUOTE on 0800 61 22 943 or visit us at www.windowgeeks.co.uk

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Attleborough Heritage Group

Easton & Otley College Boxing Academy

“Exploring Attleborough”

Launch with Attleborough Amateur Boxing Club.

Attleborough Heritage Group is publishing a series of self-guided walks round the historic streets of the Town.

The walks stop at houses and other buildings of interest along the route and give fascinating details of their origins and owners. To date, three of the seven planned walks have been published - Queen’s Road, Connaught & New North Roads, and Station Road - all available as illustrated booklets.

The publications have been researched, compiled and edited by members of the Group and draw primarily on the wealth of written, cartographic and photographic material held in the Heritage Group archive.

The booklets are a logical next step from the summer time Town walks undertaken by the Group over the past few years and aim to provide visitors and Attleborough citizens alike with a glimpse into the

Town’s history. The booklets are available from Attleborough Heritage Centre, Soma House, Station Road, Attleborough, NR17 2AS at a cost of £2.00 each.

Tel: 01953 455877 or email info@attleboroughheritage.org.uk. ‘preserving yesterday’s and today’s memories for tomorrow’ Picture below is of Mrs Christine Williams, AHG Committee Member and primary researcher, compiler and editor of the booklets.

Over 70 guests attended the launch at the Attleborough ABC’s gym on 18th July of the new Boxing Academy between Easton & Otley College and Attleborough ABC. Easton & Otley College are expanding their sports academy to include boxing.

Announcing a link up with Attleborough Amateur Boxing Club, Director of Sport, George Caplan said “ We are pleased to add boxing to our a range of sports at the college. Performers on the academy pathway study for an academic qualification alongside coaching in their chosen sport.

With over £5 million invested in sports facilities and a dedicated team of staff, we are able to offer a first class experience”

Ron Tulley, Head of Development at the ABAE also attended the evening and fully the endorsed the scheme.

For further information on boxing or other sports academy courses available at the college please contact George Caplan on 01603 731275.

Pictured below left to right: George Caplan (Director of Sport) & Jeremy Burton (Chairman) at the Launch of the new Boxing Academy at Attleborough Amateur Boxing Club Gym which will be used for the coaching of the students.

Attleborough club Chairman, Jeremy Burton is excited by the link up. “ This is the next phase of development for the club. The turnout this evening shows how far we have come and how highly the local sporting and wider community value this club”

Summer Film Night In New Buckenham.

Tickets will go on sale from 1st July for “Skyfall”, to be shown in New Buckenham Village Hall at 7.30pm on Saturday 3rd August.

Many consider “Skyfall to be the best Bond film ever.

Starring Daniel Craig as Bond, Judi Dench as “M” and Javier Bardem

as the villain, this is a fast-paced action spectacular with many twists and turns and lots of humorous moments.

The spring film night in April was a sell-out so it is advisable to buy your tickets from Kings Stores in advance (£4 as opposed to £5 on the door) and to arrive early if you want to find a good seat.

Tel: 01953 456789 www.DispatchMagazine.co.uk

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NORWICH

August 2013

DISS & ATTLEBOROUGH

WYMONDHAM DEREHAM & WATTON

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ATTLEBORoUGH 13

Attleborough Boxing Club

Attleborough Sainsbury’s

Presentation Evening.

The presentation took place outside their Charity Shop in Wymondham, along with shop volunteers Jutta and Ken Mckenzie Smith. The cheque was presented by Karen Watts, Store Manager and colleagues Linda Lemon and Chris Smith, all three of which participated in a sponsored walk from Knettishall Heath to Cromer with other colleagues from the store earlier this year.

Eastern Counties ABA Semi Finalist Dougie Stratton walked off with the ABC Clubman of the Year Trophy which was presented

by Town Mayor Eddie Wright, at their Presentation Evening on Friday 28th June at the Connaught Hall In Attleborough.

Lily Devlin was a Double Trophy Winner on the night after a highly successful season and her determination to get to the top of her sport. Milo Clay in his 1st season at the Club was Most Improved Junior and also Home Boxer of the Year.

A full list of Trophy winners is listed to the right. The club continues to go from strength to strength and a packed Connaught Hall was told by Club Chairman Jeremy Burton that a brand new Mini - bus had been ordered for the Club that very week.

Jon Dennis , Head Coach, also spoke of his pride in taking the Squad oversea’s with Junior Boxer of the Year, Emma Dolan, beating the top American in her category.

The 200 guests enjoyed a 2 course buffett with live music from Pete Thurling’s Blue’s Brother’s Tribute Band and an impromptu performance from Tim Goodacre and his 7 year old son Jack.

The Club is currently organising a 24 Hour Boxathon which is being held in August as it heads towards another competitive season.

The Club is open to all ages from 8 years old, both male & female and for all levels of ability and can be contacted on 01953 457329

...helped boost funds for the Wymondham based charity StarThrowers by presenting a cheque for £2500.00 to Steven Ho the charities Manager.

Below is a full list of Trophy Winers: Trophy

Winner

Most Improved Schools Boxer

Marc Riley

Schools Boxer Of The Year

Lily Devlin

Most Improved Junior

Milo Clay

Junior Boxer Of The Year

Emma Dolan

Senior Boxer Of The Year

Richard Oulds

Star Of The Ladies Session

Claire Hendrick

Home Boxer Of The Year

Milo Clay

Boxers’s Boxer

Kieron Campbell

Head Coach Award

Taylor Dean

Determined To Succeed

Lily Devlin

Clubman Of The Year

Dougie Stratton

The walk helped raise £1000.00 of the years total by colleague sponsorship across the store and from family and friends. The rest of the money was raised from the sale of StarThrowers merchandise in the store, trolley raffles and kind donations from customers and colleagues. The money will continue to fund

the complementary services offered at the care centre. Throughout the year grocery donations of tea & coffee have also been sent to the charity for use at various coffee mornings by the store and many staff have baked cakes for events such as their recent strawberry tea afternoon to help raise money at the centre.

Sainsbury’s would like to thank all customers and colleagues for their support during 2012/2013.

The Attleborough branch has chosen Attleborough First Responders as the next great cause they will be getting behind this year and will support the charity throughout the year up until June 2014.

Photograph below show’s Dougie Stratton being presented with his Clubman of the Year Trophy from Attleborough Town Mayor, Eddie Wright.

August 2013

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Clearing Out - A Positive Step To Moving On After a funeral, going through your loved ones belongings and trying to decide what do with the items presents a significant challenge and is by far one of the hardest parts of the journey through bereavement.

There are cupboards, drawers and wardrobes to tackle, as well as the garage, the loft and the pile of papers that may have accumulated since the death occurred.

With the longer days of summer upon us, it might be the right time to start tackling some of these tasks.

For many, it is so overwhelming that it is easier to just leave everything as is, for others it is the sad realisation that their loved one is not returning and that with the exception of specific items that may have been itemised in the will, their possessions are now yours.

items to keep and which need to be donated to charity shops or discarded.

Some people are forced by circumstances to carry out these tasks quickly whilst for others; an immediate reaction to bereavement can be to quickly clean out everything.

The thought behind this approach is that you will feel better if you do not see the personal belongings. The real truth is that most will not feel better; in fact as time passes, some may regret clearing out and giving away the items so quickly.

There is no right or wrong time to do this, but once probate or letters of administration have been granted, it is a personal decision of what works best for you.

The best way to get started is to tackle one corner, one drawer or one file at a time. Create four piles; the save pile, the donation pile, the rubbish pile and the “not-sure what I want to do with” pile.

Some people do find that it helps to take time, to hold things, to recall and savour memories and decide which

Once you start, you will find that you will develop both satisfaction in accomplishing the task and

August 2013

fond memories reminiscing. If it is overwhelming, take a few items to a different room and go through them at your leisure.

Consider family members and friends who may enjoy a special item and think about what items could be included in a memorial or become a family heirloom.

Take your time, do not let yourself be overwhelmed and cherish the memories. If you’re not ready to go through the belongings, don’t - wait until you are ready.

You may wish to create a memory box of possessions that you wish to keep, that you can open when you wish to remember.

This could include photographs, certificates, medals, cards and letters, newspaper cuttings, the death announcement, the Order of Service from the funeral, a handkerchief, glasses or other personal items.

The staff at Rosedale Funeral Home recognise the value that memory boxes can have and we have a beautiful selection available for both adults and children.

They are given completely free of charge and without obligation, no matter how long ago the person died or which funeral director you used.

If you would like to select a memory box, just give us a ring or send us an email and we will arrange for you to come in and choose an appropriate design.

Rosedale Funeral Home, 63 Victoria Road, Diss, IP22 4JE. 01379 640810. info@rosedalefuneralhome.co.uk Rosedale Funeral Home, Yard House, High Street, Attleborough, NR17 2EH. 01953 452538. attleborough@rosedalefuneralhome.co.uk www.rosedalefuneralhome.co.uk

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Anglia Computer Solutions Kerry Butcher “We can save you time and money. We can make your IT work how it should.”

Whether you need advice, emergency IT support or are looking for a maintenance contract that will keep your IT systems running smoothly, there are many ways that we can help.

And as your business grows, your IT needs will grow too.

We can help you with free advice and friendly support, the broad ranging experience of our engineers will enable them to advise you on the right kit and the right set ups at the right time.

The weather is really feeling like summer and hopefully you have either just had or are looking forward to a nice summer break away.

Before you go away, is there anything you should be doing to make that holiday all the more rewarding, like getting your bookkeeping up to date maybe?

All shops now stock a wide range of PC’s, Laptops, Tablets, Cables, Ink cartridges and much much more.

Many businesses and home users with Anglia Computer Solutions Ltd are already benefiting from our services, either remotely, with on-site visits or calling in at our premises.

Anything IT related then we can help! Whether its a large network, CCTV cameras, Website, Databases or just removing a virus we are here.

We pride ourselves that the majority of our customers found us through word of mouth recommendations, and it’s a reputation that we work exceptionally hard to keep.

Are you self employed or do you need to complete a tax return this year? If so you may already have had to pay an amount due on account or maybe this is your first year and you are not sure what you need to do. The answer – make an appointment to see us here at KBA. Not only can we help you to estimate the amount of tax you need to pay, we can also reduce your payments on account if you are paying too much on account.

Of course you are paying too little, we can work out how much you should be paying to avoid any additional interest being charged.

If things have already gone wrong, you can trust our experienced engineers to get to the bottom of the problem and put it right for you, providing ad hoc, emergency solutions at competitive rates.

For all your home and business computer needs call Anglia Computer Solutions on 01953 859753 or visit: www.angliacomputersolutions.

Of course as well as this it would be nice to get your books up to date so that you don’t have any nasty surprises at the last minute. The amount of capital allowances allowed changed in 2013 which affects most people’s tax calculations.

Anglia Computer Solutions Ltd offer their services both onsite and in their fully equipped workshops.

Something else we can help you with if you wished.

Of course we don’t just complete tax returns here at KBA, there is much more that we can offer including limited company accounts, payroll including submitting the RTI as well as some less well known items like debt chasing. Did you know that we can take on a business or organisation that owe you money and not only can we write to them and chase the debt for you, we can also set up a claim via the court service called money claim online. We will organise a claim for you including applying for judgement and calling in the bailiff if necessary.

So don’t spend the summer inside worrying about your tax return, bookkeeping or those debts that you are owed. Instead make one call to KBA and let us take care of things for you.

01953 457173 or email: Kerry@kerrybutcher.co.uk. We look forward to hearing from you.

August 2013

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www.attleboroughonline.co.uk

A Look At Home Insurance!

Girlguiding Wayland District

Your most valuable asset is likely to be your home.

On 29th June, over 130 members from Girlguiding Wayland District headed to Wells-next-the-sea.

Have you ever considered what would happen in the event of a serious fire, flood or theft ?

With access to over 200 Insurance Schemes, our fully trained staff will search our panel of carefully selected Insurers to ascertain the correct levels of cover and protection required for your individual circumstances.

We can provide cover for just Buildings or Buildings and Contents combined.

In addition to standard cover, we can arrange to include Accidental Damage, together with Personal Possessions cover for items away from the home.

If your property is of non standard construction, or you work from home, we can cater for these difficult and sometimes expensive policies, with our expert knowledge and understanding of your individual circumstances.

With over 35 years experience in providing Home Insurance at all levels, we would welcome your enquiry and would be pleased to provide quotations or advice.

For more information or quotation, please contact Miss Lucy Moy on 01953 602866 or e-mail lucy@prioryinsurance.co.uk.

The Rainbows, Brownies, Guides and their leaders travelled on three coaches from Attleborough, East Harling and Great Ellingham. Departing at 9am, the day started off cloudy and cool.

When we arrived, the tide was almost completely in, so it was a bit of a walk across the beach to find a patch of sand big enough for all of us to congregate on!

No sooner had we arrived, than the girls were had shoes and socks off and were in the sea, many of them soaked within the first 15 minutes. It soon became lunchtime and the sun burst out making a gloriously warm afternoon! Wet trousers became dry, holes were dug deeper into the sand and sandcastles became grander with the addition of flags and shells. As the tide went out, the girls explored across the beach to the sand dunes and beyond.

our coaches, arriving back from our day around 4pm. The girls were well behaved throughout the trip and a pleasure to have.

Many thanks to all the adults who made the day possible, especially the extra helpers drafted in from family and parents.

For more information on Girlguiding, please register your interest online at www.girlguiding.org.uk/joinus.

All too soon, it was time to pack everything back into rucksacks and head back to

Huge Success At Summer Fete On Saturday 29th June, Chapel Road School held their annual summer fete, raising a staggering £2156. Much fun was had by all with children’s games, bouncy castles, BBQ and refreshments.

Visitors were given a display by the ‘Kenninghall Morris Dancers’ and an all lady, African drumming band ‘The Dead Goats Appreciation Society’. The East Coast Truckers displayed on of their trucks and the Norwich Time Travellers presented Dr Who paraphernalia such as Daleks and replica costumes.

The school expresses a huge THANK YOU to everyone who was involved in giving up time to make this fete a success, and to all companies that were so generous in donating raffle prizes.

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During the fete Karin Heap - Head Teacher was presented with a cheque from the Thetford Salvation Army. Tilly Swaep, Dot Elliott, Sandra Rose and Rene Downer presented a cheque of £7500.00 to the Friends of Chapel Road School.

This staggering amount was raised over three years by holding stalls and table top sales in Thetford. The money will be used to support children’s Saturday Clubs and Holiday Play Schemes and towards setting up new work related learning experiences for older pupils.

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Attleborough & District Attleborough Horticultural Society Heritage Group It is not too long before September looms up and on the 7th September we have our Autumn Show at the Connaught Hall in Attleborough, commencing at 2pm and finishing at 4pm. This is an open show so members and non-members alike of the society are very welcome to exhibit, and

besides classes in flowers, vegetables and fruit you can also exhibit your art, floral art, photography and handicrafts.

For more details and a schedule please contact the Show Secretary, Betty Stacey, on 01953 454790.

Retiring?

Then please speak to us.

The Money Advice Service says ‘ You should shop around for an annuity to get a better deal than your pension provider has offered you’.

We can offer an Open Market Option service for your pension and guarantee you will be happy with our service or we will give you £20. Please initially contact us before 30th September, 2013.

We are a firm of Independent Financial Advisers. We offer an annuity service and

may be able to offer a better deal and a wider range of income options.

ML Financial Associates Ltd Suite 4, The Old Dairy, Elm Farm Business Park, Norwich Common, Wymondham, Norfolk, NR18 0SW. Tel: 01953 711123 Fax: 01953 600479 www.mlfinancialassociates.co.uk.

“Now the Carnival is over…..”

Members of Attleborough Heritage Group can look back on an excellent day at Attleborough Carnival when many of the Committee and their families took part in the procession through the Town wearing clothing appropriate to the latter stages of the Second World War. The theme was adopted to promote the Group’s forthcoming autumn presentation to mark the 70th anniversary of the arrival of American forces in East Anglia and especially in Attleborough and surrounding villages. There were some splendid USAAF uniforms on display together with two young evacuees with labels pinned to their clothing, a sprinkling of nursing ladies, a land girl, one extremely elegant “lady of the manor” and, to complete the picture, a very dubious looking spiv with nylons ostentatiously hanging from his

suitcase. It was altogether a wonderful turnout and great fun and the Heritage Group stall at the Carnival - manned by members of the Committee - was of great interest to many visitors.

Further details on the October presentation, and tickets, may be obtained by visiting the Heritage Room, Soma House, Station Road, Attleborough, NR17 2AS, checking the website at www.attleboroughheritage.org.uk by emailing: info@attleboroughheritage.org or by ringing 01953 455877. ‘preserving yesterday’s and today’s memories for tomorrow’

July Has Been An Exciting Month ...for Andy and the team at Andy Free Independent Family Funeral Directors.

Firstly, at the beginning of the month our website went live, we feel as we move forward, with future generations being able to access the internet from almost anywhere now days, it would be prudent to design a simple, easy to use, uncomplicated web site where good information on what to do next is instantly available to all.

We have seen a trend in people contacting us through the website to ask questions or to gain information about the many services we can provide at a time of need, or for planning for the future.

Visit us at: www.andyfree.com July saw the opportunity for celebration at the funeral home in Attleborough when we officially dedicated our Chapel of Rest and had the Funeral Home blessed by the Reverend Matthew Jackson, Rural Dean of Thetford and Rockland’s and Rector of Attleborough with Besthorpe.

Clergy from all denominations came along to be with us, the day was well received by all, we were well fed and watered by Andy’s mum and dad, all the family were in attendance for the celebration, it was a lovely day.

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An engraved marble plaque was erected in the foyer of the building to mark the occasion, kindly provided to us from Keith Brett of H Brett and Son, Stonemasons, Norwich Road Watton.

We offer all our families the opportunity to come to our funeral home to make the funeral arrangements. We are quietly situated next door to the Methodist Chapel at the end of the High Street with free parking opposite.

We boast a splendid Chapel of Rest where families can come to see their loved one, candles are lit, music is played softly in the background and families are given as much quiet time as they need.

With July came lots of sunny days and plenty of watering of our hanging baskets, they in turn bought lots of bees and butterflies to them, having the baskets is one of our ways of helping to protect our environment.

There have been lots of comments from passers-by and people ringing just to say how lovely they look, Andy would like to personally thank everyone for their kind support and encouragement.

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HARLESTON 19

The Old Buckenham Airshow

Harleston Jobs Clubs

An Inch From A World Record.

If you’re looking for help to create a CV or write job applications, need some assistance to search for jobs online or would like to take a look through the latest job vacancies in a friendly and informal group then come along to the Jobs Club.

Old Buckenham Airfield is please to confirm that, despite the best efforts of the weather, the 2013 Airshow was a considerable success.

Held for the first time over two days, the show included a day dedicated to Pleasure Flights and Trial Lessons, allowing as many people as possible the chance to get airborne in a selection of extraordinary aircraft. So successful was this new venture that the slots for several of the aircraft were sold out.

Saturday night saw the inaugural 1940s dance in our Blister Hangar. Several hundred turned out, with the majority in 1940’s dress, enjoying the Harmony Belles, Swing Machine Band and DJ Texas Tommy.

Sunday was reserved for the main air display, the highlight of which was the first visit to Old Buckenham by the legendary Brendan O’Brien and his Flying Circus.

Brendan is the only exponent of truck top landings in the UK. This extraordinary feat involves landing on a flat topped trailer being pulled along a runway. This has been performed successfully at airfields with 1500+ metre runways, but had never been attempted before in the mere 800 available at Old Buckenham. If he could make it, the airfield would immediately apply to Guinness to create a new record for the shortest runway length truck top landing. With weather conditions providing strong winds, there was no prospect in pre flight discussions that Brendan could get any where near the trailer. In the event, however, he managed to get his wheels within one inch of success before having to abort his attempt. What he did manage to do is stun seasoned pilots and the public alike with a show stealing demonstration of airmanship and showmanship. Immediately his engine was turned off on landing, Brendan and the airshow organiser, Matt Wilkins, agreed that he needs to return in 2014 to try again.

Other highlights included a flawless performance by Lauren Richardson, the youngest female aerobatic display pilot in the UK. Air display veteran Rod Dean proved that age is only a number whilst taking the always popular Bulldog (former RAF trainer of choice) through a display

that would put most modern aircraft and pilots to shame.

Perhaps the most popular display was the finale, Spitfire MH434, arguably the most famous single aircraft in the world. In the hands of Steve Jones who was “going up to have a bit of fun” 15 minutes of stunning flying demonstrated why MH434 has been the star of so many films, and the Spitfire lauded continuously as the most beautiful machine ever made.

Airshow 2013 contained many superlatives; the largest display area (in an all new layout), the largest funfair, several times more space in the press and online than ever before, the most sponsors and the largest military display. It also won extensive praise from Health and Safety consultants and the Safety Advisory Group for the local authority, Breckland.

Over 500 classic cars were on site over the weekend, a new record for the show.

Every Wednesday 10am - 2pm, everyone welcome. Every Thursday 12 - 2pm, for 16-24 year olds.

The Team, based at the Information Centre, are on hand to offer help and support with all aspects of job hunting.

The Jobs Club will also be holding City & Guilds Sage 50 Accounts training at the end of August, free for jobseekers in receipt of active benefits. Please call into the club for further information.

All our services are free and confidential.

additional support if you are looking for work or seeking training/learning opportunities.

IT Help - every Wednesday 12.30-2pm - please book Help with anything IT from sending emails to carrying out online job searches.

Employers - Looking For Staff?

Advertise your vacancy for free at the Jobs Club and reach local jobseekers.

For more information please contact Lucy Marjoram or Jake Kubala Call 01379 851920, Text 07857 374857, email: jobsclub@harleston-norfolk.org.uk

What’s on in August Careers Advice - Tuesday 13th August 9.45am-3.30pm - please book A professional Careers Advisor will be holding 1:1 appointments offering

Find us on Facebook Harleston Jobs Club or call into Harleston Information Plus, 8 Exchange Street, Harleston.

The show also supports two charities, the Air Cadets and Leonard Cheshire Disability. £5,000 of programmes were donated to the two charities and separate donations will be made in due course.

As well as the two main charities several others were given free pitches for fundraising.

Matt Wilkins, Airfield Manager and Airshow Organiser said “ Airshow 2013 was ambitious from the start, and the extremely variable weather made the chances for success even less likely.

Thanks to an extraordinary team of volunteers, along with Flt. Lt. Jason Offer of the Air Cadets, we have managed to pull off one of the great success stories in the airshow world so far in 2013. I would also particularly like to thank the team at Archant, lead by Steve Maddams, who have ensured that more people than ever have heard about the show from the EDP and other Archant titles.

The decision to get Brendan O’Brien back in 2014 to go for a World Record was remarkably easy, and we’re already working on plans to improve and produce the best show ever in 2014” Airshow 2014 information and booking will be online at www.oldbuckenhamairshow.co.uk in early September 2013.

August 2013

20 SCHOOLS OUT

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Anti Human Trafficking Great Ellingham & District Flower Club Is A Global Issue & One That Effects The United Kingdom.

Introduction - Worldwide more than 800,000 men, women & children are trafficked each year women are sold for £500-£8000.

Background - The salvation army founded

by General William Booth in 1865 have a long history of working with vulnerable & marginalized people. In July 2011 they took responsibility for delivering the UK Governments contract & have assisted over 800 victims.

Current position - In March this year Andy Peddle a salvationist from high wycombe visited Diss S.A. As part of his walkathon around the uk raising awareness & money to continue this important work. We hosted him overnight & following a presentation

by Andy the Corps as a whole & individuals sponsored him. As one of the Churches in Diss we would like to support him further.

Future position - We are planning a miniwalk of one & a half miles for all members (young & old) of our congregation, starting & finishing in sunnyside with a drink station in Diss Park.

Each individual will sponsor themselves & try to obtain sponsorship from friends but not those in our own congregation.We invite all members of ‘Diss Churches Together’ to join us in this walk which will not only highlight this issue but show the town of Diss what can be achieved through prayer & by working together. A high profile media campaign begins in the local press & other periodicals as well as Park Radio on Friday 28th June 2013.

Date - Planning is ongoing and we are working on an early afternoon start from sunnyside on sunday 11th August 2013 the day of ‘The Big Sing’.

Walkathon Entry Fee:-School Children £1, Senior Citizens £2, Anyone Else £5.

This is NOT a sponsored walk but your entry fee raises money for this very worthy cause!

I would be most grateful for your support in highlighting this important venture.

Thank You Chris Davies MBE - Walkathon Organizer.

Are holding a Craft Fair at Rocklands Village Hall on Saturday 7th September 2013 10.00 - 3.00 pm.

A variety of Stalls including

Quilting, Jewellery, Paintings, Pamper Chef, Cup Cakes, we will be s Tea/Coffee and Ploughmans Lunches will be served.

Cleaning Up After Teenagers The essential pizza and coke removal guide!

The kids are home for the holidays and suddenly there are piles of teenagers lounging about all over your lovely clean house, spilling their pizza on the sofa and knocking over cans of coke on the carpet.

Beginning to wish the holidays away already? Never fear, for those of you who haven’t already had a stain prevention treatment applied to your curtains and carpets, ServiceMaster Clean’s very own technical wizard Ian McCormack is here with a guide to removing the most common teenage holiday stains.

(Note: please pre-test all treatments on an inconspicuous place first ie the back of your curtains or sofa) 1. Coke Actually coke is very simple to remove.

It’s water based so simply dab with a clean damp white cloth until there is no further transfer from stain to cloth.

Then apply a mixture of soap flakes diluted in warm water and finally rinse with clean water. Keep drying as you can all the way through the treatment.

On bigger spills (ie the whole bottle instead of just a can) use a hair dryer in between applications to keep it dry.

soap flakes diluted in warm water and finally rinse with clean water. Keep drying as you go all the way through the treatment. If the stain is oily (ie pepperoni/olive/tuna) start the process above but use vodka instead of water in your clean damp white cloth, then apply a weak solution of soap flakes and finally rinse as above.

3. Chocolate Use Ian’s tried and tested method to remove chocolate and you’re practically a scientist. Harness the power of enzymes to eat away the chocolate for you!

Pop out and buy a small box of biological washing powder (must be fresh). Mix up a weak solution of hand hot water and powder, apply to the stain, leave damp and hey presto, the enzymes will chomp away on the chocolate until it’s gone! It doesn’t have to be an expensive brand; supermarket own will work just as well.

4. Mud Has mummy’s little David Beckham walked mud in across the new carpet?

Fear not; Ian says the key is to let the mud dry before attempting to remove the marks.

2. Pizza Teenagers are notoriously easily distracted, pizza, mouth, gaming... whoops! The treatment method for tomato stains is similar to coke but you may need a little extra help to deal with any extra oily toppings.

As above. Start by dabbing the affected area with a clean damp white cloth until there is no further transfer from stain to cloth. Then apply a mixture of

August 2013

Once the mud is completely dry just vacuum away, if any stubborn marks remain, apply soap flakes (around a teaspoonful to a mug of warm water) and gently dab. Rinse with water.

These stain removal tips were brought to you by ServiceMaster Clean.

More tips can be found at www.servicemasterclean.co.uk

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SCHOOLS OUT 21

Morley Under Fives Preschool ...is a long established community run setting operating within the grounds of Morley Primary School.

Morley Preschool benefits from its own dedicated building, adjacent to accessible woodlands affording and enabling forest play.

Fully qualified staff - level 3 to graduate, dedicated to ongoing professional development - form

our small, friendly and experienced team, caring and educating for children aged from 2 years.

The Early Years Foundation Stage is delivered to the children in thought provoking play, forming the building blocks for further

One Big Weekend

exploration as their education develops.

Free funding of 15 hours a week for all 3 year olds - after the term of their third birthday.

The setting’s “thinking Children’s” ethos is reflected in the children’s learning and is complimented by the child-friendly resources which map to each area of the curriculum, where children develop in the context of relationships and the environment around them, enabling life long learners.

At The Lighthouse.

Families in Attleborough are being invited to a weekend of free activities at the Lighthouse, the new home of Christ Community Church, between the 2nd and the 4th of August. Following the success of an open week last year there will be free car washing, free cake and coffee as well as free craft activities for children, including a bouncy castle on the Friday and Saturday afternoons between 2pm and 4pm. Rob Tervet, the leader of the church says ‘We’re really excited to have our new venue in the community which we’ve

called ‘The Lighthouse’ and this is just a fun way to welcome and serve the local community. It’s completely free but people do need to book their picnic!’ The weekend will be finished off with a family picnic on Sunday 4th August at The Lighthouse at 1pm. Food and drink will be provided - just bring a picnic rug/chair and join in the fun.

For more information or to book your picnic place, contact the office on 01953 452865 or e-mail us at liz@christcommunitychurch.co.uk

Open during term time, we offer a combination of sessional and full day care, together with the option of Out of School Care.

The Preschool received an Outstanding Ofsted report in November 2011 (see link on our website) and participate in the Towards Excellence in Early Years run by Norfolk County Council where we have achieved a Green rating.

For more information please visit www.morleypreschool.co.uk, email morleypreschool@yahoo.co.uk or contact us during Preschool opening hours on 01953 602397

Accessible to children from all postal areas, transitions are aided with links to all primary schools in the area.

Close cooperation with Morley Primary School includes joint activities throughout the year with the reception class.

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August 2013

22 SCHOOLS OUT

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Nurture

By Nature ...are offering over the summer period sessions in Bushcraft, Drumming and Archery.

August 2013

Run as activity sessions for young people aged 13-19 living in the Attleborough area, these are a chance to gain Norfolk Youth Awards Certificates, have fun over the summer and make new friends.

12th & 14th August

Dates available throughout August but requires attending 2 sessions in 1 week and a return for the award ceremony on 28th August.

28th August - Award Ceremony 12pm - 2pm.

All sessions are 10am - 3pm Monday/Wednesday

Website: www.nurturebynatureforestschool.co.uk

29th & 31st July

Facebook: nbnforestschool

5th & 7th August 19th & 21st August

Limited places available - Booking essential Contact Hannah on 07878 754458

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money matters 23

Did You Know, The Cost Of Energy Bills Have Soared By 140% In The Last Nine Years!

The cost of household energy has risen seven times faster than household income since 2004, according to a recent study.

The high costs are now the top household worry for Britons, ahead of the rising cost of food and mortgage payments.

While the average UK household income has increased by 20% from £32,812 in 2004 to £39,468 today, the average energy bill has risen by 140%.

Households were spending an average of £522 a year for their energy in 2004, but now pay £1,252 a year - 3.2% of income or double the 1.6% of eight years ago.

The study found 83% of people believe that rising energy bills have had an impact on their disposable income, with 17% of these reporting that they no longer have any disposable income as a result and 27% saying energy bills have reduced their disposable income dramatically.

Director of consumer policy at uSwitch.com Ann Robinson said: “This is the cold reality facing households today; in less than 10 years our energy bills have rocketed by 140%.

The break-neck speed at which energy prices have sprinted upwards has caught many people unawares.

Consumers are still playing catch-up.

“Energy now accounts for a significant slice of household income which is why the numbers rationing their energy use have risen so steeply in recent years.

But going cold or without is a short-term and potentially harmful fix and not a long-term solution.”

So what can be done to reduce your household bills?

You can control how much you spend on energy by making your home more energy-efficient and paying less for the energy you do use by moving to a competitively-priced energy plan.

The Consumer magazine Which? has awarded Utility Warehouse with the best energy supplier award for the past 5 years.

The survey looked at customer service, value for money and accuracy of bills, so perhaps this is a good starting point.

The other great advantage of Utility Warehouse is they have a team of local authorised distributors who can conduct a FREE energy review. This will give you an immediate indication of what you are paying against what savings can be made, and as well as being completely free, it only takes around 15 mins.

Savings can be made, you just need to put it into action. Call me now and let’s see how much you could reduce your energy bills by.

Jonathan - 07802 690589

August 2013

24 money matters

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On Tap Business Support ...specialises in providing a wide range of outsourced business services accommodating small and medium sized organisations across Norfolk and Suffolk.

With still so much uncertainty In today’s economic climate, it is often difficult for Companies, especially “New Start Up’s”, to take on the commitment of additional staff as a business is growing.

wanted to move away from the extensive travelling and the “High Powered” environment associated with Major Corporate entities and focus their efforts on helping the local community.

Sara adds “helping people to bring their dreams to reality is so rewarding and enables Rosie and I to fulfil the objectives we set ourselves, when setting up “On Tap”.

start at nine and switch off at 5, small and new businesses just don’t work like that and we pride ourselves on our flexibility and understanding of individual circumstances.”

The same can also apply in more established businesses when essential aspects such as book keeping and payroll don’t justify taking on permanent team members or when cover is required for maternity leave or during short term trends such as seasonal peaks and troughs.

Over the last two or three years, On Tap director Sara says, “we have noticed a significant increase in the number of companies opting to consider the outsourcing route as a cost effective means of solving short term day to day business requirements as well as having the benefit of a fresh set of eyes and ears available when evaluating expansion projects, refinancing options, project management etc. Some have also opted for the option of full blown “virtual” accountancy and/or office support.”

She goes on to stress, “On Tap is not an employment agency or a huge call centre type machine. Our model is a “virtual office/business support solution”. We design and provide a tailored solution to meet our client’s needs, which may be anything from a full blown office function or simply a weekly book-keeping or payroll service. Each project is designed with a pre-specified budget. We undertake a lot of business planning and setting up and gradually withdraw our involvement as a business begins to flourish, whilst remaining available to provide ongoing advice. The emphasis is always that at our services are tailored to suit whatever the client requires, there are no hard and fast rules. We tend to work as part of the team with all of our clients. We don’t

Our motto - “On Tap Business Support - You only turn us on when you need us!” STOP PRESS.

These are just examples of some of the instances which can be easily remedied by talking to “On Tap” Business Support, about the services they offer.

The company is operated by two highly qualified Business Consultants, Sara de Lacey and Rosemary Carter who between them have more than 50 years experience in setting up and running business at local, national and international level. Several years ago both partners decided that they

August 2013

In addition we have seen a significant increase in the demand for help with new business start ups.

This due to the fact that many people are deciding to work for themselves as the jobs market has contracted. This is an area On Tap can cost effectively support.

Our services are not confined strictly to business, we are just in the process of launching our sister company “On Tap Life Support “ which will provide a wide range of personalised therapies including Thought Field Therapy, Counselling and Life Coaching services, which will be more suited to the needs of the individual in their personal life.

For all enquiries please contact Ontapsupport@aol.com or call 01953 681895 for an informal chat.

The State Or Your Family The Decision Is Yours!

Seeing a loved one suffering from a long term and possibly permanent illness is heart breaking.

But imagine how much more difficult and frustrating it can be when you learn that the spouse, parent or next of kin of the patient legally cannot make decisions or influence their medical treatment. Your frustration will increase sharply if you know beyond all doubt that it is a treatment that he/she would not have wanted!

A recent case made headlines when a family were over ruled and the medical team, supported by the Courts, resuscitated their mother despite her previously stating strong feeling against resuscitation. She had in fact made her feeling plain to her family, her solicitor and her own GP well in advance, and so the family were astounded when the Court ruled against them. All because nothing was in writing!

It need not have been that way, and the Courts not necessary thanks to the Mental Capacity Act 2005 (MCA).

The Act gives very adult the ability to bestow any person or persons they trust with the authority to act, speak and sign for you when you are unable to yourself.

This authority can even include, if you so wish, the option of allowing your attorney(s) the authority to withhold life sustaining treatment. This can be extremely comforting if you have concerns about this aspect of your medical treatment.

The authority is called a Lasting Power of Attorney (LPA). There is an LPA (property) for financial matters and an LPA (personal welfare) for health and medical related matters.

In medical matters, if you prefer not to nominate an attorney you can instead opt for an Advanced Directive (Living Will), wherein you make your own decisions, in writing, in advance.

Although a cheaper option it can be

a lot more complicated and is not suitable for everyone. Avoid if you can, choosing between an LPA (personal) and a Living Will on the basis of cost, but rather on the option that gives you most peace of mind.

As to cost of an Lasting Power of Attorney, you can get and complete your own forms for free, but there will still be the registration fee to pay.

Most people find the forms and rules far too complicated and so instead they ask someone like a solicitor or Will Writer to complete their forms for them. But when prices can vary from £200 to £600 or more per LPA you should insist on a fixed price that includes for everything, and a confirmation that there are no hidden extras.

Only recently a client told us about a local advert that quoted £360 for two LPAs, but after further enquiry discovered that with all the extra it would in fact cost £1,100, and that was without a further £400- £500 for a home visit! So yes it does pay to ask the right questions!

All too often we complain when the state interferes or prevents us from having full control of our lives, so the usefulness of these documents cannot be overstated. For the first time in our history we have the means of placing our decision making into the hands of people we know, love and trust. But you have to action NOW whilst you have the mental ability to arrange and sign such documents.

NEWS FLASH: If you know of anyone who has one of the older and yet unregistered Enduring Powers of Attorney have them check it immediately.

If it wasn’t signed and dated by all parties before Oct 2007 it is invalid and cannot be used. For more information or advice call your Beauwater adviser now.

Garry Streeter Asset Protection Beauwater Estate Planning and Services 01953 451930.

August 2013

26 NEW BUCKENHAM fete

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New Buckenham Fete 2013 Monday 26th August 2013 2pm.

As Summer days arrive at last, plans are underway for the traditional August Bank Holiday Fete held in the wonderful setting of New Buckenham Village Green & Market Place.

The road will be closed to increase the space and safety for children to run around, the bunting will be out and New Buckenham Silver Band playing for a real summery feel.

It is a family friendly event and many people return year after year just for the social occasion, a chance to relax, have a snack with the options of hot dogs and beef burgers provided by Simon Cattermole Butchers Barbeque or sandwiches and homemade cake, tea and coffee from the Refreshment Tent, a drink from the Beer Tent or an ice cream.

But there will be plenty to do as well, all the usual attractions will be there, lots of chances to play some

old favourites such as Bowling for the Pig, Putting the Frog, Roll A Penny, Coconut Shy and others too numerous to list.

All the competitions have prizes and there are a few different raffles.

We haven’t forgotten children, there will be a Kiddies Corner, Punch & Judy show, Bouncy Castle etc.

Lastly but by no means least there will be opportunities to pick up real bargains at the White Elephant, Nearly New, Jumble and Book Stalls.

The Fete starts at 2pm and parking and entrance are free so put the date in your diary and we will see you in New Buckenham on Monday 26th August.

Tel: 01953 456789 www.DispatchMagazine.co.uk

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Dispatch Magazine is pleased to be supporting the New Buckenham Fete NORWICH

August 2013

DISS & ATTLEBOROUGH

WYMONDHAM DEREHAM & WATTON

BURY ST EDMUNDS

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NEW BUCKENHAM fete 27

The Inn On The Green Stands in the heart of the beautiful picturesque Norfolk village of New Buckenham.

Formerly named The George it was built in 1882 as a railway hotel but the intended train line between Attleborough and Diss was never completed.

The bookshelves are stacked with novels for anyone to browse through and borrow and there is a display case full of antique and collectable items for sale.

However this grand Victorian building remained and has been providing hospitality to the village and surrounding area ever since.

Outside, what was once a scruffy yard is transformed into a lovely paved eating area surrounded by fragrant white roses, box trees and vines.

Sadly in 2010 New Buckenham suddenly had no pubs at all as both The Kings Head and The George called last orders for the final time and closed their doors.

The bar stocks a selection of local real ales from St Peter’s, Elmtree etc and premium draught lagers Peroni and Becks. There is a comprehensive wine list with bottle prices starting at £15.95 to £30.

The new owner and his partner live in the village and decided that despite it’s delapidated and run down condition The George was worth restoring and reopening as soon as possible. So with much redesigning, decorating and furnishing it is reborn as the Inn on the Green.

The menu is fairly small but all food is locally sourced, freshly delivered and prepared each day by 3 chefs and Sunday breakfast is proving very popular with everyone!

They also run The Gamekeeper in neighbouring Old Buckenham, a 17th century brick and timbered Grade 2 listed building and therefore a huge contrast in style to the now very contemporary Inn.

Visit Us: Chapel Street, New Buckenham, Norfolk, NR16 2BB

There are Art Deco touches with soft blues, greens and terracotta colours throughout the bar, snug and airy dining room with its beautiful arched windows.

Website: www.innonthegreenfreehouse.com

Tel: 01953 860 172

August 2013

28 OX & PLOUGH

Ox & Plough Old Buckenham Trading in racing cars for beer casks has been a smooth transistion for International Race Driver Ben Devlin and his partner Nicola. Having opened and developed several bars and restaurents in North America during his time competing in prestigious race events, the decision to run The Ox and Plough in the picturesque village of Old Buckenham in South Norfolk proved to be a welcome change of pace.

“At one time there were seven pubs in Old Buckenham and it’s very important to us to keep a good family run village pub. We want to create a community feel which is why we open at 11am to provide tea,coffee and hot/cold bar snacks for local people and anybody enjoying the rural area. Being a dog friendly establishment we always welcome holiday makers and hiking groups.”

“Growing up in the village and attending the local schools it was important to Nicola and myself that we raised our family in the area. When the oppotunity to acquire The Ox and Plough arose we were excited to move back to the village playing an active role in the community.”

With four resident ales and two weekly guest beers to tempt the quenching thirst of any traditional drinker as well as live music, family treasure hunts and fundraising events Ben and Nicola hope to involve all groups and ages within the area.

The early 19th Century public house is situated at the edge of the village green which at 40 acres is believed to be possibly the largest beer garden in the country!.

“It’s important to create a community feel at The Ox and Plough and bring back some old traditions of a village public house.”

August 2013

OX & PLOUGH 29

Ben’s father and grandfather have both run successful pubs in the area and with a strong family association to the Snetterton motor racing circuit situated three miles from The Ox and Plough, Ben and Nicola Devlin are pleased to continue the Norfolk legacy.

Ben and Nicola look forward to seeing you in the near future.

Visit us at: The Green, Old Buckenham Norfolk, NR17 1RN Tel: 01953 660556 Facebook: theox&plough Twiter: @theox&plough August 2013

30 Homes & gardens

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Gardening Tips For August This month is really just a repeat of July - keep watering early morning or during the evening.

Dead head flowering plants regularly to encourage the second/third flush of blooms and keep tying in shoots of climbing plants as they grow.

Apart from sharing some of our helpful gardening hints and seasonal tips, we will also try to demystify some of the issues which often puzzle our fellow gardeners.

As with many things in life, experts try to baffle most of us with complicated or scientific names and the area of gardening is no exception. So we thought about writing about the quirks of nature that can happen to plants. Proliferation is known to affect all types of roses. This is when a new bud along with its unfurling leaves will grow through the centre of a rose that is already in full bloom. While the exact cause is still unknown, this occurrence is often seen during cold weather in the spring and occurs on the first emergence of flowers. Proliferation is unpredictable and spontaneous. It can happen one year and not the next. Not all the flowers of a plant will be affected; only a few or as many as half of the flowers will have the mutation. It isn’t harmful and

August 2013

will not cause the blooms to die, but the affected flowers should be removed, to conserve the plant’s energy.

A rose Sport is a genetic mutation where the plant suddenly has a flower which is different to the normal colour or characteristics of the parent plant. There are several reasons why you can get a new flower colour. The most common cause is a plant mutation which then changes the growth habit or flower colour of the parent plant. These new shoots are known as ‘Sports’, they are usually stable and can be propagated. Whilst, some sports are stable, others not, reverting back to the parent. A famous sport and reversion is the red ‘Rosa Gallica officinalis’ aka ‘Apothecary’s Rose’ that sports the striped ‘Rosa Mundi’, then often it reverts back. It is not unusual to see both roses on the same plant.

Reversion can happen amongst trees, shrubs and perennials. Most commonly seen when a variegated plant or one with coloured leaves, for example, golden leaved forms, produce plain green leaved

shoots. These must be removed from where they arise otherwise the whole plant will soon “revert” to the common green form. This is because the green form is the dominant variety. Interestingly, a coloured or variegated leaved form will tend to be varyingly less vigorous and a little more prone to extreme conditions.

Our final weird condition is Fasciation where flowers and/or stems can fuse together and become flattened. This isn’t harmful to the plant and can be decorative. Not all strange growths are caused by the plants themselves. There

are many curls, twists and galls (lumps and bumps), that are caused by little grubs which are the progeny of various mites, flies and wasps. Some of these ‘growths’ are coloured adding an extra interest or have a covering of soft bristles.

Whatever plants are doing in your garden, whether by accident or intent, maintaining them is crucial this month. Typically a time for holidays and relaxation, forgetting the usual chores or putting them off could lead to a lot of work later.

Simon White & Peter Chinnery of Peter Beales Roses.

@Dispatch_Mag

The Autumn Plant Fair Organised By Suffolk Plant Heritage.

In Partnership With Helmingham Hall Will Be Held On Sunday 15th September 2013 - 10.30am - 4.00pm A lovely event for all those interested in gardens and gardening.

Delightful setting in front of the moated Helmingham Hall, with access to the Grade 1 listed gardens, deer park and parterre.

More than fifty exhibitors including many specialist nurseries.

Several National Plant Collections, with plants for sale and advice on their care, if required.

Plant Doctor to offer diagnosis and prognosis on plant problems.

Stalls offering garden equipment and accessories.

Local food and drinks available to buy.

Home made light lunches and teas available on site.

Entry price: Plant Fair and Helmingham Hall gardens is £6.00 per adult.

Children free Location: Helmingham Hall is 9 miles NE of Ipswich on the B1077.

Post code IP14 6EF.

800 bags of bulbs to be given away free to the first claimants.

HOMES & GARDENS 31

Supreme Bathrooms & Kitchen Centre Are pleased to announce that our new bathroom & kitchen displays have been completed and are ready for your inspection.

With ten full size kitchens and all related sundries and over 35 new bathroom displays to offer inspiration, as well as a new clearance sale area offering upto 65% off normal selling prices, now’s the time to visit and take a look at what we can offer.

Supreme can either just supply your bathroom or kitchen goods at great prices and deliver all goods for your own installers to fit or we can offer our own full design and installation service where our own experienced tradesmen will take care of everything from plumbing, tiling,electrics and so on.

This we feel will give our customers the opportunity to use our expertise and experience to purchase a quality kitchen or bathroom through one established independent family

business based in Wymondham for which has been designed to suit your very own needs and requirements.

Head down to Supreme Bathrooms and Kitchens now to view our fantastic range where you can also book your free home survey if required.

This service will includes a home visit where we will measure your bathroom or kitchen before discussing your requirements,which we will follow up by creating your very own personal design on our CAD system before offering you a complete package price to carry out all work.

We even dispose of the old products and all rubbish before letting you sit back and enjoy your wonderful new Supreme bathroom or kitchen.

Martyn Furness Martyn trained in 1978 and worked for an established York based firm. He undertook decorating both in the Stately Castle Howard and Southark Cathedral. Martyn and family moved to Norfolk in the 90’s

and he and his wife have recently moved to Attleborough to be near the grand children.

You can reach me on my mobile 07916341576.

August 2013

32 HEALTH & WELLBEING

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Aromatherapy

Dentabrite Clinic - Diss

Can help keep you Cool!

‘Dentabrite Clinic, situated on 4 Church Street, Diss, offers a wide range of dental treatments, ranging from white fillings, advanced root canal treatment, crown and bridge work to tooth whitening.

Essential Oils Essential oils belonging to the mint family, especially those with higher percentages of menthol like Peppermint Oil, will help make the body feel cooler. Menthol has the ability to trick receptors in the brain into thinking that the body is cooler than it really is. The Eucalpytol in Eucalyptus Oil acts similarly. Therefore my favourite three cooling essential oils to use on

uncomfortably hot days are Peppermint Oil, Spearmint Oil and Eucalyptus Oil (citriodora is my favourite of the Eucalyptus family as it has a gorgeous citrus aroma).

Hydrosols Hydrosols don’t need to be diluted before using as they are water soluble, and can be used directly on the skin as body sprays to help keep you cool and refreshed. They can also be used as room mists. Eucalyptus will have the added benefit of keeping bugs at bay.

Room Mist / Body Spray Fill a spray bottle with the choice of 50ml of water/ hydrosol and 50ml of alcohol (vodka will do) or 100ml of water/ hydrosol. Add 30-40 drops of essential oil.

Shake the bottle prior to each use. Mist lightly in the room. Be especially careful not to allow the air freshener mist fall onto furniture or into open beverages When using this recipe to create a body spray be absolutely sure that you shake the spray bottle before and during each application and avoid spraying the mist on your face.

Tel: 01953 456789 www.DispatchMagazine.co.uk

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YOU LOOKIN’

AT ME? 27,000 other people are too.

They could be looking at YOUR business.

NORWICH

August 2013

DISS & ATTLEBOROUGH

WYMONDHAM DEREHAM & WATTON

BURY ST EDMUNDS

The practice, run by Mr Alek Missankov (BDS - South Africa) and staff relocated to the current premises in May 2012.

Fully refurbished, the new premises offers a welcoming, modern and relaxing environment catering for a variety of dental needs.

Starting from May to the end of June 2013, Dentabrite Clinic is offering a 50% discount on initial consultations.

In addition, why not get ready for Summer and take advantage of our free consultation for tooth whitening?

A choice of payment options are also offered within our practice, including an interest free plan.

If you wish to take advantage of the consultation offer, please feel free to contact Susanna or Vicki on 01379 652580 for any information or to book an appointment.’

34 ELDERLY

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Manorcourt Daycare ...is a community based 7 hour care centre; it is set in a detached building within the village location of Griston close to the market town of Watton, in the Breckland district of Norfolk.

Manorcourt Daycentre specializes in a service for individuals aged 50+ who require time out at an independent facility which allows individuals the freedom to be an independent person within their own right.

Our goal is to provide a high quality and flexible 7 hour therapeutic day-care service for those individuals who currently live within the community but it is also a service for those individuals who have a caring role to play and need a reliable support system which allows them as a carer, time out from their caring role.

The service is staffed by trained staff that uses therapeutic activities with the primary goal of supporting self expression and communication; it provides a social and enjoyable day out from home, it’s the perfect opportunity for individuals and staff to make new friends and enjoy regular social interaction. The aim of Manorcourt Daycare is to promote a high standard of service which promotes independence at all times and one which recognizes the unique value

August 2013

every person has. Within this we encourage the building of positive relationships with the individual, their family and friends. We work closely with outside agencies, the individual’s doctor’s surgeries, social services and other relevant agencies.

Since the day centre was first developed it has changed consistently with the care needs of it users; from relocating to a purpose building in 2004, a gradual development of dementia services and now in 2013 we will be developing the service further by offering a extended sensory garden, a 1950’s style living room for enablement and dementia services and refurbished hairdressing facilities.

Alongside these new developments we will be offering an outreach /signposting service for those who do not wish to take up the opportunities with the centre.

For more infomation Call: 01953 889230 or email: daycentre@manorcourtcare.co.uk

South Norfolk Mobility Centre Summer is always the best time be out and about, with holidays, fetes and shows to go to.

If your mobility is holding you back, why not come along to our showroom at Snetterton and see what products we have to help you keep mobile.

It might be that a simple walking stick is the answer for you, with a variety of colours and designs, height adjustment and right or left hand moulded grips, these canes can be colour co-ordinated to match an outfit.

seat which is ideal for taking a rest, or for watching an event.

Scooters give you that extra independence and keep you able to enjoy outings with the family as well as every day activities like trips to the local shops.

We stock the major brands such as Rascal and Shoprider and prices start from £350.00.

We stock both new and second hand.

Three and four wheel walkers are great for giving you that extra stability and confidence.

Please visit www.southnorfolkmobilitycentre.co.uk.

The four wheel versions have a

We look forward to seeing you.

@Dispatch_Mag

ELDERLY 35

St Mary’s Residential Care Home St Mary’s Residential Care Home is a large, bright and spacious Care Home facing the village green in New Buckenham.

The Home provides high standard of Care of the elderly, without nursing to individuals of age 65+. Both long term and short admissions for respite Care can be arranged.

The Home is managed by a Manager, deputy Manager and senior and qualified staff trained in Caring, together with a full complement of staff in hygiene and kitchen teams. Our goal is to ensure all residents are treated with dignity and respect. We work closely with families in planning of Care and its implementation.

Both families and friends are always made welcome and encouraged to visit, stay for a meal and generally spend time together.

Independence and activities to help around the Home are encouraged to maintain and develop the elderly residents to their full potential. The Home has many of the old features preserved. The Home contains twenty-nine single bedrooms, some with an en-suite facility. All rooms are light, airy and corridors are wheel chair friendly. A

number of the ground floor rooms have large bay windows and direct access to the two gardens. All rooms have Nurse call system and fire protection.

Personal furniture and treasured small items for bedrooms are welcome. The Home has a large reception area, three communal rooms/lounges and dining room.

A modern kitchen with trained catering staff offer a varied choice at all meals, including special diets. Meals comprise of residents suggestions to form healthy and well-balanced menus using fresh produce.

The Home offers wide and varied activities.

A dedicated and experienced activities coordinator will liaise with the Residents and their families to enable a variety of activities for all to be enjoyed.

Visiting clergy from all denominations are welcome. A monthly service is also held in the home. A hairdresser visits the Home every week.

August 2013

36 MOTORING

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M.R.KING & Sons First Delivery For M.R.king & Sons Of Volvo’s World First Diesel Electric Hybrid.

• Mr Sawyer takes delivery of the first Volvo V60 Plug-in Hybrid from Volvo dealership M.R.King & Sons in Halesworth • Deliveries to other customers of the world’s first diesel plug-in hybrid are now underway Volvo Car Corporation’s most technologically advanced model ever - an electric car,

August 2013

hybrid car and muscle-car all rolled into one, electric range varies with terrain, climate the V60 Plug-in Hybrid Electric Vehicle (PHEV) and driving style was launched in the UK earlier this year with first deliveries to customers now taking place. • Hybrid is the standard setting whenever Typical of Volvo’s expectations that early the car is started. The diesel engine adopters will be environmentally conscious and electric motor cooperate to ensure and eager to embrace new technologies. optimal balance between driving pleasure and environmental footprint.

Mr Sawyer said “I am pleased to be one of CO2 emission (NEDC, mixed driving the owners of the new V60 hybrid and look cycle for certification) is just 48g/km and forward to being part of the small group of it has a total range of up to 560 miles hybrid owners.” The car was delivered by Adam Noble Sales Manager of M.R.King & • In Power mode the technology is Sons who commented: “Hybrids make so optimised to give the car the maximum much sense - With the V60 PHEV customers possible power. The diesel engine and will enjoy amazing fuel economy and low electric motor have a total power output emissions without sacrificing performance, of 215+70 horsepower and maximum comfort, practicality or safety.” The Volvo V60 torque of 440+200Nm. Plug-in Hybrid can be driven according to The electric motor’s lightning-quick three entirely different temperaments: Pure, torque delivery contributes to the car’s Hybrid or Power. acceleration from 0 to 60mph in 5.8 seconds.

• In Pure mode the car is powered solely by its electric motor as much as possible. M.R. King & Sons can be found at If the battery pack has been recharged Quay Street, Halesworth or online at with electricity from renewable sources, www.mrking.co.uk and can be its range is up to 32 miles with no carbon contacted by email on enquire@ dioxide emissions from the tailpipe. The mrking.co.uk or call 01986 874464.

www.DispatchMagazine.co.uk

MOTORING REVIEW 37

Vauxhall Mokka Tech Line 1.6 16v

By Tim Barnes-Clay, Motoring Journalist Twitter: @carwriteups Visit: www.carwriteups.co.uk

THE VAUXHALL MOKKA mixes functionality with a comfortable elevated seating position.

It’s the Griffin-badged company’s answer to the Nissan Juke or the Skoda Yeti, and power to the small Sports Utility Vehicle (SUV) is provided by three efficient engines, all equipped with fuel saving Start/Stop technology.

The petrol version comprises a 1.6-litre engine or a 1.4-litre Turbo and there is a 1.7-litre CDTI diesel.

I drove the 113bhp 1.6 petrol Mokka; it has moderate pulling power, but, working your way through the five speed gearbox, it eventually spins up to a decent speed. It also provides a smooth and grippy ride.

Looks-wise the Mokka is beefy and incorporates Vauxhall’s signature ‘blade’ on the body side, sweeping towards the rear. Its muscular disposition is reinforced by its higher ground clearance and 18” alloy wheels.

But what I really liked about the Mokka is its cleverness. Inside, the vehicle displays archetypal Vauxhall values such as versatility and user-friendly functionality, providing up to 1,372-litres of load space and 19 storage locations.

The Mokka also offers the latest generation Flex-Fix bicycle carrier. The user-friendly case is fully integrated in the rear underbody, functioning like a drawer and accommodating up to three bikes at a time.

Brilliant, if you’re into two-wheeled outdoor family fun.

The SUV is available in front-wheel and all-wheel-drive.

The 4x4 system wasn’t fitted to my demo, but if I was in the market for a Mokka I’d definitely want it.

cut a way through the dark like a laser - they really are that good.

The Vauxhall Mokka range is available priced, as my test model was, from a very reasonable £15,995 - and it’s far more handsome than its unsightly rival, the Nissan Juke.

PROS • Smart • Distinct • Smooth drive • Reasonably priced CONS • Slow off the mark

FAST FACTS • Max speed: 114 mph • 0-60 mph: 11.9 secs • Combined mpg: 43.5 • Engine: 1598 cc 4 cylinder 16 valve petrol • Max. power (bhp): 113 at 6000rpm • Max. torque (lb/ft): 114 at 4000rpm • CO2: 153 g/km • Price: £15,995 on the road

As you’d expect, the extra technology ensures a high level of stability and traction, extending the car’s capabilities to more rugged environments. It’s always worth having for extra safety reasons alone.

Standard features that enhanced the driving experience for me included Electronic Stability Control (ESC), Traction Control (TC) as well as Hill Start Assist (HAS).

Other progressive upmarket gadgetry the Mokka brings to the table includes Advanced Adaptive Forward Lighting.

This increases driving safety and includes High Beam Assist. The lights

August 2013

38 DISPATCH BUSINESS DIRECTORY

August 2013

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DISPATCH BUSINESS DIRECTORY 39

August 2013