Check out all of the
FUN
What a Month!
we’ve been having!
September 2016
“The key to a healthy life is having a healthy mind.” – Richard Davidson Dr. Alois Alzheimer was fascinated by the mind and understood the importance of its HEALTH. His life’s work focused on researching illnesses of the brain. In 1901, Dr. Alzheimer began observing a 51 year old patient, Auguste Deter. His observations of this patient, while she was living as well as his research of her brain after her death, would become the groundwork and foundation for a key publication he released in 1906 called “Presenile and Senile Dementia”. One of his mentors and contemporaries, Emil Kraepelin, would later name the disease he described “Alzheimer’s Disease” in Dr. Alzheimer’s honor.
2016 Horoscope: Virgo Welcome to Our New Residents!
2016 has been brimming with bright new ideas, abundance, and charm, Virgo. Bill/Jean L. Yes, I’m talking about you! They Jeanetta are practical ideas, too, that you can put to B. S. good use and make progress in theBernice community, and connect with people who Leona B. are both reasonable and pleasant. That’s how people see you, too. Burr M. PALMILLA SENIOR LIVING 10301 GOLF COURSE RD. | ALBUQUERQUE, NM 87114 | PALMILLASENIORLIVING.COM A SPECTRUM RETIREMENT COMMUNITY
Known for having a close clinical relationship with his patients as well as using new scientific tools to link
symptoms to changes in the physical brain, Dr. Alzheimer is considered a pioneer in the field and has left behind a legacy that has positively impacted science and international research. New information regarding this disease is being discovered daily. Organizations such as the Alzheimer’s Association work to end Alzheimer’s disease through research as well as develop treatment options. Experts agree that one of the best treatments of the disease is prevention. Keep your mind active and healthy through regular exercise, a healthy diet, mental stimulation, quality sleep, stress management and an active social life. Be involved in the FUN this month to keep your brain healthy!
-By Shae
Lawson
BLUE - HEALTH
Happy September Birthdays! 3 Betty V. 4 Shirley F. 5 Denise M. * 6 Pat W. 8 Christina C. * 12 Brad E. * 13 Finnian M. 16 Barbara S. 17 Donald W. 17 Albert S. * 18 EIleen A. 18 Johnathan C. (TM) 19 Gail P. 21 Frederick J 21 Garlean R. * 22 Marilyn J. 22 Gail G. 22 Virginia F. 23 Rudy S. 25 Angelina J. * 25 Dee Dee B. * 26 Lynn H. * 27 Thelma J. * Team Member
Please Help Us Welcome Our Newest Residents Anthony D. Artemio S. Jim G. WIlliam P.
Director’s Corner Stephen D. Plummer, Director of FUN As summer gives way to autumn this month, be sure to join in the various activities we have planned for your enjoyment, education and HEALTH. Cerulean, cobalt and sapphire are among the many shades of BLUE we will explore together. You won’t want to miss September’s main dining event on September 29, 2016 for our Submerged Dinner and Dance. We would also like to invite you to attend the Annual Health Fair on September 29, 2016 from 10:00am to 2:00pm. We will have nearly 20 vendors here for your health needs.
Healthy Habits:
Food for Thought:
September 2016 marks the fifth global World Alzheimer’s Month to raise awareness about the disease. Be aware of the early signs and symptoms of Alzheimer’s, for example:
Add these “superfoods” to your daily diet and increase your odds of maintaining a healthy brain:
• Memory loss that disrupts daily life • Challenges in planning or solving problems • Confusion with time or place
• Blueberries: Steven Pratt, MD, calls them “brainberries” because they protect the brain from oxidative stress • Wild Salmon: rich in Omega-3s and anti-inflammatory substances • Nuts & Seeds: great source of vitamin E which corresponds with less cognitive decline
HUGs: Humanity United for Good Dr. Alzheimer, September’s featured philanthropist, is an example of someone who dedicated their life’s work to enhancing the quality of life for others. His research and scientific observations laid the groundwork for HOPE for so many facing what has become known as Alzheimer’s disease. Join the effort to spread HOPE to our community this month by joining us in the Memory Care Neighborhood to spread some joy with lap blankets and a special performance.
Endless FUN - All Month Long! 1
BE INFORMED: HUGs Meeting; Welcome of New Residents
2
BE ADVENTUROUS: Walmart/ Walgreens; Weekly Shopping Trip
3
BE ENTERTAINED: 50 Cent Bingo; Social Games
4
BE SPIRITUAL: Christian Worship Service; Church
5
BE INTELLECTUAL: Palmilla Book Club; Book Club
6
17
BE CREATIVE: Baking Corner; Lets bake!
18
BE ADVENTUROUS: Scenic Ride; Ride in the Country Side
19
BE ENTERTAINED: Mexican Train Dominoes; Social Games
20 BE ENTERTAINED: Farkle Dice Game, Dice 21
BE INFORMED: Spanish Conversations; Let’s speak Spanish
BE ACTIVE: Chair Yoga; Exercise
22
BE INTELLECTUAL: Tricky Trivia; Picture Trivia
7
BE SOCIAL: R.O.M.E.O. Luncheon; Just for the MEN
23
BE ADVENTUROUS: Walmart/ Walgreens; Shopping Day
8
BE INFORMED: Speaker Series; Informational
24
BE ACTIVE: SpectraFit Circuit, Exercise
9
BE ENTERTAINED: Happy Hour; Entertainment and Drinks
25
BE SPIRITUAL: Catholic Eucharistic Services, Every Sunday
10
BE ADVENTUROUS: Out to Lunch Bunch; Mule Barn
26
BE ACTIVE: Smith’s Shopping, Grocery Run
11
BE ACTIVE: Open Pool Hall; Game of Billiards
27
BE ENTERTAINED: Open Bridge; Card Games
12
BE SOCIAL: Palmilla Doodlers; Relax and Color
28
BE ADVENTUROUS: Trolley Tour; See Albuquerque
13
BE ACTIVE: SpectraFit Exercise; Daily Exercise Program
29
BE FESTIVE: Dinner in Blue; Under the Water Dance
14
BE SOCIAL: J.U.L.I.E.T. Luncheon; Just the LADIES
15
BE ENTERTAINED: Sing with Stephen; You gotta Sing
16
BE SOCIAL: Social Hour; Drinks and Friends
30 BE ADVENTUROUS: Cottonwood Mall Outing, Shopping
Sunday
Monday
Tuesday
Key Cont. SB: South Bistro
4
5
8:30 Church Shuttle 9:30 SpectraFit Exercise CR 11:00 Christian Worship Service 1:00 Billiards SL 1:30 Scenic Ride 2:00 Catholic Eucharist Service TH 3:00 Matinee Movie TH 7:00 Evening Movie TH
8:30 9:30 10:30 10:30 2:00 3:00
9:30 10:00 12:30 2:00 3:00 3:00 7:00
11
12
13
8:30 Church Shuttle 9:30 SpectraFit Exercise CR 11:00 Christian Worship Service 1:00 Billiards SL 1:30 Scenic Ride 2:00 Catholic Eucharist Service TH 3:00 Matinee Movie TH 7:00 Evening Movie TH
8:30 9:30 10:30 2:00 3:00
9:30 12:30 2:00 3:00 3:00 7:00
SpectraFit Circut SpectraFit Exercise CR Book Club Smith' s Grocery Store Palmilla Doodlers Mexican Train Dominoes 3:00 Matinee Movie TH 7:00 Evening Movie TH
SpectraFit Circut SpectraFit Exercise CR Smith' s Grocery Store Palmilla Doodlers Mexican Train Dominoes 3:00 Matinee Movie TH 7:00 Evening Movie TH
Thursday 1
Room Key: CR: Community Room NB: North Bistro NDR: North Dining Room SDR: South Dining Room P: Parlor LIB: Library BP: Back Patio NL: North Lobby SL: South Lobby RC: Resident Club MC: Memory Care SL: Sky Lounge PDR: Private Dining Room TH: Theater
Labor Day
Wednesday
6 SpectraFit Exercise CR Arts and Crafts Open Bridge NB/SB Chair Yoga WC 50 Cent Bingo CR Matinee Movie TH Evening Movie TH
SpectraFit Exercise CR Open Bridge NB/SB Chair Yoga WC 50 Cent Bingo CR Matinee Movie TH Evening Movie TH
Friday 2
Saturday 3
9:30 Spectra Fit Exercise CR 10:30 Genealogy for Beginners LIB 11:00 Table Tennis 1:00 Story Writing 2:00 XBox Kinect Games 3:00 Matinee Movie TH 7:00 Evening Movie TH
9:30 Spectra Fit Exercise CR 10:30 Wal-Mart/ Walgreen' s Shopping *V 12:00 Matinee Movie TH 12:30 Horse Racing at the Downs 2:00 Happy Hour w/ Entertainment CR 3:30 Social Hour CR 7:00 Evening Movie TH
8:30 SpectraFit Circut 9:30 SpectraFit Exercise CR 10:30 50 Cent Family Bingo CR 1:00 Open Pool Hall 3:00 Matinee Movie TH 7:00 Evening Movie TH
7
8
9
10
8:30 SpectraFit Circut 9:00 Rail Runner to Santa Fe 9:30 SpectraFit Exercise CR 11:30 R.O.M.E.O Luncheon 12:00 Spanish Conversations 3:00 Matinee Movie TH 7:00 Evening Movie TH
9:30 SpectraFit Exercise CR 10:30 Genealogy for Beginners LIB 1:00 Painting with Stephen 3:00 Matinee Movie TH 3:00 Speaker Series CR 4:00 Trivia - United States 7:00 Evening Movie TH
9:30 SpectraFit Exercise CR 10:30 Wal-Mart/ Walgreen' s Shopping *V 12:00 Matinee Movie TH 2:00 Happy Hour w/ Entertainment CR 3:30 Social Hour CR 7:00 Evening Movie TH
8:30 9:30 9:30 10:30
14
15
16
17
8:30 9:30 11:30 12:00 2:00
9:30 SpectraFit Exercise CR 10:30 Genealogy for Beginners LIB 1:00 Sing with Stephen 2:00 Center Left Right 3:00 Matinee Movie TH 4:00 Guess Who? 7:00 Evening Movie TH
9:30 SpectraFit Exercise CR 10:30 Wal-Mart/ Walgreen' s Shopping *V 12:00 Matinee Movie TH 2:00 Happy Hour w/ Entertainment CR 3:30 Social Hour CR 7:00 Evening Movie TH
8:30 9:00 9:30 10:30
SpectraFit Circut SpectraFit Exercise CR J.U.L.I.E.T Luncheon Spanish Conversations Resident Monthly Meeting 3:00 Matinee Movie TH 7:00 Evening Movie TH
SpectraFit Circut SpectraFit Exercise CR SpectraFit Exercise CR 50 Cent Family Bingo CR 11:45 Out For Lunch Bunch Mule Barn *V 3:00 Matinee Movie TH 7:00 Evening Movie TH
SpectraFit Circut State Fair Outing SpectraFit Exercise CR 50 Cent Family Bingo CR 3:00 Matinee Movie TH 7:00 Evening Movie TH
Sunday
Monday
Tuesday
18
19
20
8:30 Church Shuttle 9:30 SpectraFit Exercise CR 11:00 Christian Worship Service 1:00 Billiards SL 1:30 Scenic Ride 2:00 Catholic Eucharist Service TH 3:00 Matinee Movie TH 7:00 Evening Movie TH
8:30 9:30 10:30 2:00 3:00
9:30 12:30 1:00 2:00 3:00 3:00 7:00
25
26
27
8:30 Church Shuttle 9:30 SpectraFit Exercise CR 11:00 Christian Worship Service 1:00 Billiards SL 1:30 Scenic Ride 2:00 Catholic Eucharist Service TH 3:00 Matinee Movie TH 7:00 Evening Movie TH
8:30 9:30 10:30 1:00 2:00 3:00
9:30 10:00 12:30 2:00 3:00 3:00 7:00
SpectraFit Circut SpectraFit Exercise CR Smith' s Grocery Store Palmilla Doodlers Mexican Train Dominoes 3:00 Matinee Movie TH 7:00 Evening Movie TH
SpectraFit Circut SpectraFit Exercise CR Smith' s Grocery Store Needle Crafters (P) Palmilla Doodlers Mexican Train Dominoes 3:00 Matinee Movie TH 7:00 Evening Movie TH
SpectraFit Exercise CR Open Bridge NB/SB Farkle Dice Game Chair Yoga WC 50 Cent Bingo CR Matinee Movie TH Evening Movie TH
SpectraFit Exercise CR Arts and Crafts Open Bridge NB/SB Chair Yoga WC 50 Cent Bingo CR Matinee Movie TH Evening Movie TH
Wednesday
Thursday
21
22
8:30 9:30 11:00 1:00 1:30 3:00
28
SpectraFit Circut SpectraFit Exercise CR Sandia Casino Outing Spanish Conversations OASIS Book Club SL *SUBMERGED! Underwater* Underwater Chair Volleyball CR 3:00 Matinee Movie TH 7:00 Evening Movie TH
8:30 9:30 10:00 1:00 3:00 3:00 7:00
SpectraFit Circut SpectraFit Exercise CR ABQ Trolley Tours Spanish Conversations Matinee Movie TH Activities Meeting Evening Movie TH
Fall Begins
Friday
Saturday
23
24
9:30 SpectraFit Exercise CR 10:30 Genealogy for Beginners LIB 1:00 Tricky Trivia 2:00 Scrabble 2:30 *SUBMERGED! Underwater Event* Watermelon Turtle Carving NB 3:00 Matinee Movie TH 4:00 Whats your Dream? 7:00 Evening Movie TH
9:30 SpectraFit Exercise CR 10:30 Wal-Mart/ Walgreen' s Shopping *V 12:00 Matinee Movie TH 2:00 Happy Hour w/ Entertainment CR 3:30 Social Hour CR 7:00 Evening Movie TH
8:30 9:30 9:30 10:30
29
30
9:30 SpectraFit Exercise CR 10:00 Annual Health Fair 1:00 Sing along with Stephen 3:00 Matinee Movie TH 4:30 Under the Water Dance / Dinner 7:00 Evening Movie TH
9:30 SpectraFit Exercise CR 10:00 Cottonwood Mall Outing 12:00 Matinee Movie TH 2:00 Happy Hour w/ Entertainment CR 3:30 Social Hour CR 7:00 Evening Movie TH
SpectraFit Circut SpectraFit Exercise CR SpectraFit Exercise CR 50 Cent Family Bingo CR 3:00 Matinee Movie TH 7:00 Evening Movie TH
Sunday
Monday
Room Key: CR: Community Room NB: North Bistro NDR: North Dining room SDR: South Dining room P: Parlor LIB: Library BP: Back Patio NL: North Lobby SL: South Lobby RC: Resident' s Club MC: Memory Care SL: Sky Lounge PDR: Private Dining room TH: Theater
Key Cont. SB: South Bistro
4
5
8:30 9:30 10:00 11:00 11:30 1:00 1:30 2:00 3:00 4:30 7:00
Church Shuttle SpectraFit Exercise CR Your Story CR Christian Worship Service Lunch Billiards SL Scenic Ride Catholic Eucharist Service TH Matinee Movie TH Dinner Evening Movie TH
Labor Day
9:30 10:30 10:30 11:30 2:00 3:00
SpectraFit Exercise CR Book Club Smith' s Grocery Store Lunch Palmilla Doodlers Mexican Train Dominoes 3:00 Matinee Movie TH 4:30 Dinner 7:00 Evening Movie TH
Tuesday
Thursday 1 9:30 Spectra Fit Exercise CR 10:30 Mystery Crime Riddles CR 11:30 Lunch 2:30 The Afternoon Stretch CR 3:00 Matinee Movie TH 3:30 Let' s Learn CR 4:30 Dinner 7:00 Evening Movie TH
6 9:30 10:30 11:30 1:00 2:30 3:00 3:00 4:30 7:00
11
12
13
8:30 Church Shuttle 9:30 SpectraFit Exercise CR 11:00 Christian Worship Service 11:30 Lunch 1:00 Billiards SL 1:30 Scenic Ride 2:00 Catholic Eucharist Service TH 3:00 Matinee Movie TH 4:30 Dinner 7:00 Evening Movie TH
9:30 10:30 11:30 2:00 3:00
9:30 10:30 11:30 1:00 2:30
SpectraFit Exercise CR Smith' s Grocery Store Lunch Palmilla Doodlers Mexican Train Dominoes 3:00 Matinee Movie TH 4:30 Dinner 7:00 Evening Movie TH
Wednesday
3:00 3:00 4:30 7:00
7 SpectraFit Exercise CR Celebrate The Color Lunch Rewind TV Classics The Afternoon Stretch CR 50 Cent Bingo CR Matinee Movie TH Dinner Evening Movie TH
SpectraFit Exercise CR Celebrate The Color Lunch Rewind TV Classics SB The Afternoon Stretch CR 50 Cent Bingo CR Matinee Movie TH Dinner Evening Movie TH
SpectraFit Exercise CR Spectrum Picasso' s CR R.O.M.E.O Luncheon Lunch Let' s Craft CR Going Fishing Chair Volleyball Matinee Movie TH The Afternoon Stretch CR 4:30 Dinner 7:00 Evening Movie TH
8
Friday 2 9:30 Spectra Fit Exercise CR 10:00 Your Story CR 10:30 Wal-Mart/ Walgreen' s Shopping *V 11:30 Lunch 12:00 Matinee Movie TH 1:00 Let' s Bowl SB 2:00 Happy Hour with The SugarTime Gals CR 3:30 Social Hour CR 4:30 Dinner 7:00 Evening Movie TH 9
Saturday 3 9:30 SpectraFit Exercise CR 10:30 50 Cent Family Bingo CR 11:30 Lunch 1:00 Scenic Ride *V 2:00 Palmilla Game Time SB 3:00 Matinee Movie TH 3:30 What' s Cooking Palmilla!? CR 4:30 Dinner 7:00 Evening Movie TH
10
9:30 10:00 11:30 11:30 1:00 2:00 3:00 3:00 3:30
9:30 SpectraFit Exercise CR 10:30 Mystery Crime Riddles CR 11:30 Lunch 2:30 The Afternoon Stretch CR 3:00 Matinee Movie TH 3:00 Speaker Series CR 3:30 Let' s Learn SB 4:30 Dinner 7:00 Evening Movie TH
9:30 SpectraFit Exercise CR 10:00 Your Story CR 10:30 Wal-Mart/ Walgreen' s Shopping *V 11:30 Lunch 12:00 Matinee Movie TH 1:00 Let' s Bowl SB 2:00 Happy Hour with Spanky CR 3:30 Social Hour CR 4:30 Dinner 7:00 Evening Movie TH
9:30 SpectraFit Exercise CR 9:30 SpectraFit Exercise CR 10:30 50 Cent Family Bingo CR 11:30 Lunch 11:45 Out For Lunch Bunch Mule Barn *V 2:00 Palmilla Game Time SB 3:00 Matinee Movie TH 3:30 What' s Cooking Palmilla!? CR 4:30 Dinner 7:00 Evening Movie TH
14
15
16
17
9:30 SpectraFit Exercise CR 10:00 Spectrum Picasso' s CR 10:30 Monthly Resident Meeting CR 11:30 J.U.L.I.E.T Luncheon 1:00 Lets Craft SB 2:30 The Afternoon Stretch CR 3:00 Matinee Movie TH 4:30 Dinner 7:00 Evening Movie TH
9:30 SpectraFit Exercise CR 10:30 Mystery Crime Riddles CR 11:30 Lunch 1:00 Palmilla Putt Putt SB 2:30 The Afternoon Stretch CR 3:00 Matinee Movie TH 3:30 Let' s Learn CR 4:30 Dinner 7:00 Evening Movie TH
9:30 SpectraFit Exercise CR 10:00 Your Story CR 10:30 Wal-Mart/ Walgreen' s Shopping *V 11:30 Lunch 12:00 Matinee Movie TH 1:00 Let' s Bowl SB 2:00 Happy Hour with Karaoke SDR 3:30 Social Hour CR 4:30 Dinner 7:00 Evening Movie TH
9:30 SpectraFit Exercise CR 10:30 50 Cent Family Bingo CR 11:30 Lunch 2:00 Palmilla Game Time SB 3:00 Matinee Movie TH 3:30 What' s Cooking Palmilla!? CR 4:30 Dinner 7:00 Evening Movie TH
Sunday 18 8:30 9:30 10:00 11:00 11:30 1:00 1:30 2:00 3:00 4:30 7:00
Church Shuttle SpectraFit Exercise CR Your Story CR Christian Worship Service Lunch Billiards SL Scenic Ride Catholic Eucharist Service TH Matinee Movie TH Dinner Evening Movie TH
25 8:30 9:30 10:00 11:00 11:30 1:00 1:30 2:00 3:00 4:30 7:00
Church Shuttle SpectraFit Exercise CR Your Story CR Christian Worship Service Lunch Billiards SL Scenic Ride Catholic Eucharist Service TH Matinee Movie TH Dinner Evening Movie TH
Monday
Tuesday
Wednesday
Thursday
19
20
21
22
9:30 10:30 11:30 2:00 3:00
9:30 SpectraFit Exercise CR 10:30 *SUBMERGED!! Underwater Event* SCUBA SELFIES 11:30 Lunch 1:00 *SUBMERGED! Underwater Event* Into the Deep Blue! TH 2:30 The Afternoon Stretch CR 3:00 50 Cent Bingo CR 3:00 Matinee Movie TH 4:30 Dinner 7:00 Evening Movie TH
26
27
9:30 SpectraFit Exercise CR 10:30 *SUBMERGED! Underwater Event!*Spectrum Picasso' s CR 11:30 Lunch 1:00 SUBMERGED! Underwater Event! Crafting JellyFish! SB 2:00 *SUBMERGED!! Underwater Event* Dolphin Parfait! 3:00 *SUBMERGED! Underwater* Underwater Chair 28
9:30 10:30 11:30 1:00 2:00 3:00
9:30 10:30 11:30 1:00 2:30
9:30 10:30 11:30 1:00 2:30
SpectraFit Exercise CR Smith' s Grocery Store Lunch Palmilla Doodlers Mexican Train Dominoes 3:00 Matinee Movie TH 4:30 Dinner 7:00 Evening Movie TH
SpectraFit Exercise CR Smith' s Grocery Store Lunch Needle Crafters (P) Palmilla Doodlers Mexican Train Dominoes 3:00 Matinee Movie TH 4:30 Dinner 7:00 Evening Movie TH
3:00 3:00 4:30 7:00
SpectraFit Exercise CR Celebrate The Color Lunch Rewind TV Classics The Afternoon Stretch CR 50 Cent Bingo CR Matinee Movie TH Dinner Evening Movie TH
3:00 3:00 4:30 7:00
SpectraFit Exercise CR Spectrum Picasso' s CR Lunch Lets Craft SB The Afternoon Stretch CR Matinee Movie TH Activities Meeting Dinner Evening Movie TH
Saturday
23
24
9:30 SpectraFit Exercise CR 10:30 Mystery Crime Riddles CR 11:30 *SUBMERGED! Underwater* Lunch Under The Sea CR 1:00 *SUBMERGED! Underwater Event* Putt Putt SB 2:30 *SUBMERGED! Underwater Event* Watermelon Turtle Carving NB 3:00 Matinee Movie TH 3:30 Let' s Learn CR 29
9:30 SpectraFit Exercise CR 10:00 *SUBMERGED! Underwater Event!* Stories From the Deep. 10:30 Wal-Mart/ Walgreen' s Shopping *V 11:30 Lunch 12:00 Matinee Movie TH 1:00 *SUBMERGED! Underwater Event!* Fish Bowling SB 2:00 Happy Hour 2:00 Happy Hour with Tom Maley 3:30 Social Hour CR 30
9:30 SpectraFit Exercise CR 9:30 SpectraFit Exercise CR 10:30 50 Cent Family Bingo CR 11:30 Lunch 2:00 Palmilla Game Time SB 3:00 Matinee Movie TH 3:30 What' s Cooking Palmilla!? CR 4:30 Dinner 7:00 Evening Movie TH
9:30 10:00 11:30 1:00 2:30
9:30 10:00 11:30 12:00 1:00
3:00 3:30 4:30 4:30 7:00
Fall Begins
Friday
SpectraFit Exercise CR Annual Health Fair Lunch Palmilla Putt Putt SB The Afternoon Stretch CR Matinee Movie TH Let' s Learn CR Under the Water Dance / Dinner Dinner Evening Movie TH
1:00 3:30 4:30 7:00
SpectraFit Exercise CR Your Story CR Lunch Matinee Movie TH Happy Hour with Good Time Girls Let' s Bowl SB Social Hour CR Dinner Evening Movie TH
Sunday
Monday
Tuesday
Wednesday
Thursday 1 9:00 10:00 10:30 11:00 11:30 1:00 1:30 2:00 4:30 6:00
4 9:00 10:00 10:30 11:00 11:30 1:00 1:30 2:00 3:00 4:30 6:00
5 Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch SpectraFit Circuit Training Smoothies Sunday Funday Games Patio Chat Dinner Tell me a Story...
11 9:00 10:00 10:30 11:00 11:30 1:30 2:00 3:00 4:30 6:00
9:00 10:00 10:30 11:00 11:30 1:00 1:30 2:00 4:30 6:00
Labor Day Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch SpectraFit Circuit Training Smoothies Mystery Ride Dinner Noodle Ball
12 Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Sunday Funday Games Patio Chat Dinner Tell me a Story...
9:00 10:00 10:30 11:00 11:30 1:30 2:00 4:30 6:00
6 9:00 10:00 10:30 11:00 11:30 1:00 1:30 3:30 4:30 6:00
7 Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch RC and MC Movie Day Smoothies Wii Bowling Dinner Puzzles
13 Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Mystery Ride Dinner Noodle Ball
9:00 10:00 10:00 10:30 11:00 11:30 1:00 1:30 3:30 4:30 6:00
9:00 9:30 10:00 10:30 11:00 11:30 11:30 1:30 2:00 3:00 4:30 6:00
14 Hair with Flair Ancestor' s Drum MC SpectraFit Exercise Refresh & Hydrate Community Walk Lunch RC and MC Movie Day Smoothies Wii Bowling Dinner Puzzles
9:00 9:30 10:00 10:30 10:30 11:00 11:30 1:30 2:00 4:30 6:00
2 Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch SpectraFit Circuit Training Smoothies Arts & Crafts Dinner Noodle Ball
8 Hair with Flair MC/RC Outing SpectraFit Exercise Refresh & Hydrate Community Walk R.O.M.E.O Luncheon Lunch Smoothies Going Fishing Chair Volleyball Dinner Activity Pages
Hair with Flair MC/RC Outing SpectraFit Exercise Refresh & Hydrate Monthly Resident Meeting CR Community Walk J.U.L.I.E.T Luncheon Smoothies Games and Music Dinner Activity Pages
Friday 9:00 10:00 10:30 11:00 11:30 1:00 1:30 2:00 4:30 6:00
3 Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch SpectraFit Circuit Training Smoothies Happy Hour with The SugarTime Gals CR Dinner Puzzles
9
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies What' s Cooking? Comedy Show with The 3 Stooges 4:30 Dinner 6:00 Noodle Ball
Saturday
1:30 2:00 3:00 4:30 6:00
9:00 10:00 10:30 11:00 11:30 1:30 2:00
9:00 10:00 10:30 11:00 11:30 1:30 2:00 3:00 4:30 6:00
15
16
17
9:00 10:00 10:30 11:00 11:30 1:30 2:00
9:00 10:00 10:30 11:00 11:30 1:30 2:00 3:00 4:30 6:00
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Arts and Crafts Dinner Noodle Ball
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Happy Hour with Karaoke SDR 4:30 Dinner 6:00 Puzzles
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch SpectraFit Circuit Training Smoothies Sing Along Hand Massages Dinner Lawerence Welk Show
10
9:00 10:00 10:30 11:00 11:30 1:30 2:00 3:00
9:00 10:00 10:30 11:00 11:30 1:30 2:00 4:30 6:00
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Happy Hour with Spanky CR 4:30 Dinner 6:00 Puzzles
9:00 10:00 10:30 11:00 11:30 1:00
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Sing Along Puzzles Dinner Activity Pages
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Sing Along Puzzles Dinner Lawerence Welk Show
Sunday 18 9:00 10:00 10:30 11:00 11:30 1:30 2:00 3:00 4:30 6:00
19 Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Sunday Funday Games Patio Chat Dinner Tell me a Story...
25 9:00 10:00 10:30 11:00 11:30 1:30 2:00 3:00 4:30 6:00
Monday 9:00 11:00 11:30 1:30 2:00 4:30 6:00
20 Under the Sea Crafting Community Walk Lunch Smoothies Mystery Ride Dinner Noodle Ball
26 Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Sunday Funday Games Patio Chat Dinner Tell me a Story...
9:00 10:00 10:30 11:00 11:30 1:30 2:00 4:30 6:00
Tuesday 9:00 11:00 11:30 1:00 1:30 3:30 4:30 6:00
Under the Sea Crafting Community Walk Lunch RC and MC Movie Day Smoothies Wii Bowling Dinner Puzzles
27 Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Mystery Ride Dinner Noodle Ball
9:00 10:00 10:30 11:00 11:30 1:00 1:30 3:30 4:30 6:00
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch RC and MC Movie Day Smoothies Wii Bowling Dinner Puzzles
Wednesday
Thursday
21
22
9:00 11:00 11:30 1:30 1:30 3:00
Saturday
23
24
9:00 Under the Sea Crafting 11:00 Community Walk 11:30 *SUBMERGED! Underwater* Lunch Under The Sea CR 1:30 Smoothies 2:30 *SUBMERGED! Underwater Event* Watermelon Turtle Carving NB 4:30 Dinner 6:00 Noodle Ball
9:00 10:00 10:30 11:00 11:30 2:00
9:00 10:00 10:30 11:00 11:30 1:30 2:00 3:00 4:30 6:00
28
29
30
9:00 Hair with Flair 9:30 MC/RC Outing End of Summer Picnic in the Mountains 10:00 SpectraFit Exercise 10:30 Refresh & Hydrate 11:00 Community Walk 11:30 Lunch 1:30 Smoothies 4:30 Dinner 6:00 Activity Pages
9:00 10:00 10:00 10:30 11:00 11:30 1:30 2:00 4:30
9:00 10:00 10:30 11:00 11:30 1:30 2:00
Under the Sea Crafting Community Walk Lunch Bingo MC Smoothies *SUBMERGED! Underwater* Underwater Chair Volleyball CR 4:30 Dinner 6:00 Activity Pages
Fall Begins
Friday
Hair with Flair Annual Health Fair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies What' s Cooking? Under the Water Dance / Dinner 4:30 Dinner 6:00 Noodle Ball
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Happy Hour with Tom Maley 3:30 Wii Bowling 4:30 Dinner 6:00 Puzzles
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Happy Hour with The Goodtime Gals 3:30 Wii Bowling 4:30 Dinner 6:00 Puzzles
Hair with Flair SpectraFit Exercise Refresh & Hydrate Community Walk Lunch Smoothies Sing Along Puzzles Dinner Activity Pages
Sunday
Monday
Tuesday
Wednesday
Thursday 1 9:30 10:00 10:15 10:30 11:30 2:00 2:00 4:30 7:00
4 9:30 10:00 10:15 10:30 11:00 11:30 2:00 2:30 3:00 4:30 7:00
5 SpectraFit Exercise Refresh and Hydrate Life Share Noddle Game Christian Worship Service Lunch Catholic Service Making a Coke Float Arts and Craft Dinner Evening Movie TH
11 9:30 10:00 10:15 10:30 11:00 11:30 2:00 2:30 3:00 4:30 7:00
9:30 10:15 10:30 11:30 2:00 2:00 4:30 7:00
Labor Day SpectraFit Exercise LifeShare Arts and Craft Lunch Mystery Ride Smoothies Dinner Evening Movie TH
12 SpectraFit Exercise Refresh and Hydrate Life Share Noddle Game Christian Worship Service Lunch Catholic Service Let' s Make A Snack Arts and Craft Dinner Evening Movie TH
9:30 10:15 10:30 11:30 2:00 2:00 4:30 7:00
6 9:30 10:00 10:15 10:30 11:30 1:00 2:00 3:00 4:30 7:00
7 SpectraFit Exercise Refresh and Hydrate LifeShare Arts and Craft Lunch RC and MC Movie Day Smoothies 50 cent Bingo Dinner Evening Movie TH
13 SpectraFit Exercise LifeShare Arts and Craft Lunch Mystery Ride Smoothies Dinner Evening Movie TH
9:30 10:00 10:00 11:30 1:00 2:00 3:00 4:30 7:00
SpectraFit Exercise Ancestor' s Drum MC Refresh and Hydrate Lunch RC and MC Movie Day Smoothies 50 cent Bingo Dinner Evening Movie TH
9:30 11:30 11:30 1:30 2:00 3:00 4:30 7:00
2 SpectraFit Exercise Refresh and Hydrate LifeShare Ping Pong Candy Lunch Arts and Craft Smoothies Dinner Evening Movie TH
8 MC/RC Outing R.O.M.E.O Luncheon Lunch LifeShare Going Fishing Chair Volleyball Dinner Evening Movie TH
Friday 3
9:30 10:00 10:15 10:40 11:30 2:00
SpectraFit Exercise Refresh and Hydrate LifeShare Kings In The Corner Lunch Happy Hour with The SugarTime Gals CR 3:30 Lets Take a Walk 4:30 Dinner 7:00 Evening Movie TH
9
9:30 10:00 10:15 10:30 11:30 2:00 2:00 3:00
SpectraFit Exercise Refresh and Hydrate LifeShare Arts and Craft Lunch What' s Cooking? Smoothies Comedy Show with The 3 Stooges 4:30 Dinner 7:00 Evening Movie TH
9:30 10:00 10:15 10:30 11:30 2:00
14
15
16
9:30 MC/RC Outing 10:30 Monthly Resident Meeting CR 11:30 J.U.L.I.E.T Luncheon 11:30 Lunch 1:30 LifeShare 2:00 Let' s Make A Snack 2:30 Word Search 4:30 Dinner 7:00 Evening Movie TH
9:30 10:00 10:15 10:30 11:30 2:00 2:00 4:30 7:00
SpectraFit Exercise Refresh and Hydrate LifeShare What Smell Is This? Lunch Arts and Crafts Smoothies Dinner Evening Movie TH
2:00 3:30 4:30 7:00
9:30 10:00 10:15 10:30 11:30 2:00 2:00 3:30 4:30 7:00
Saturday 9:30 10:00 10:30 11:30 3:00 3:00 4:30 7:00
SpectraFit RC LifeShare $0.50 cent Bingo Lunch What' s Cooking CR Smoothies Dinner Evening Movie TH
10 SpectraFit Exercise Refresh and Hydrate LifeShare Arts and Craft Lunch Happy Hour with Spanky CR Happy Hour Lets Take a Walk Dinner Evening Movie TH
9:30 10:00 10:30 10:40 11:30 3:00 3:00 4:30 7:00
SpectraFit RC LifeShare $0.50 cent Bingo Spa Day and Therpay Music RC Lunch What' s Cooking CR Smoothies Dinner Evening Movie TH
17 SpectraFit Exercise Refresh and Hydrate LifeShare Arts and Craft Lunch Happy Hour with Karaoke SDR Happy Hour Lets Take a Walk Dinner Evening Movie TH
9:30 10:00 10:15 10:30 11:30 3:00 3:00 4:30 7:00
SpectraFit RC Refresh and Hydrate Life Share $ 0.50 cent Bingo Lunch What' s Cooking CR Smoothies Dinner Evening Movie TH
Sunday 18 9:30 10:00 10:15 10:30 11:00 11:30 2:00 2:30 3:00 4:30 7:00
Monday 19
SpectraFit Exercise Refresh and Hydrate Life Share Pool Game Christian Worship Service Lunch Catholic Service Bringing Back Memories Arts and Craft Dinner Evening Movie TH
9:30 10:15 10:30 11:30 2:00 2:00 4:30 7:00
Tuesday 20
SpectraFit Exercise LifeShare Arts and Craft Lunch Mystery Ride Smoothies Dinner Evening Movie TH
9:30 10:00 10:15 10:30 11:30 1:00 2:00 3:00 4:30 7:00
SpectraFit Exercise Refresh and Hydrate LifeShare Arts and Craft Lunch RC and MC Movie Day Smoothies 50 cent Bingo Dinner Evening Movie TH
Wednesday
Thursday
21
22
9:30 10:00 10:15 10:30 11:30 1:30 2:00 3:00
9:30 10:00 10:15 10:30 11:30
SpectraFit Exercise Refresh and Hydrate LifeShare What' s In A Word Lunch LifeShare Let' s Play Monopoly *SUBMERGED! Underwater* Underwater Chair Volleyball CR 4:30 Dinner 7:00 Evening Movie TH
2:00 2:00 2:30
3:00 25 9:30 10:00 10:15 10:30 11:00 11:30 2:00 2:30 3:00 4:30 7:00
26 SpectraFit Exercise Refresh and Hydrate Life Share Bowling Game Christian Worship Service Lunch Catholic Service Name That Flag Arts and Craft Dinner Evening Movie TH
9:30 10:15 10:30 11:30 2:00 2:00 4:30 7:00
27 SpectraFit Exercise LifeShare Arts and Craft Lunch Mystery Ride Smoothies Dinner Evening Movie TH
9:30 10:00 10:15 10:30 11:30 1:00 2:00 3:00 4:30 7:00
SpectraFit Exercise Refresh and Hydrate LifeShare Arts and Craft Lunch RC and MC Movie Day Smoothies 50 cent Bingo Dinner Evening Movie TH
28
29
9:30 MC/RC Outing End of Summer Picnic in the Mountains 11:30 Lunch 1:30 LifeShare 1:45 Smoothie Time 2:00 Chalk Art 4:30 Dinner 7:00 Evening Movie TH
9:30 10:00 10:00 10:15 10:30 11:30 2:00 2:00 4:30
Fall Begins SpectraFit Exercise Refresh and Hydrate LifeShare Science Project *SUBMERGED! Underwater* Lunch Under The Sea CR What' s Cooking? Smoothies *SUBMERGED! Underwater Event* Watermelon Turtle Carving NB Let' s Watch Funny Videos
SpectraFit Exercise Annual Health Fair Refresh and Hydrate LifeShare Tic Tac Toe Lunch Arts and Craft Smoothies Under the Water Dance / Dinner 4:30 Dinner 7:00 Evening Movie TH
Friday 23 9:30 10:00 10:15 10:40 11:30 2:00 3:30 4:30 7:00
24 SpectraFit Exercise Refresh and Hydrate LifeShare Lets Play Uno Lunch Happy Hour Lets Take a Walk Dinner Evening Movie TH
30 9:30 10:00 10:15 10:30 11:30 11:40 2:00 3:30 4:30 7:00
Saturday
SpectraFit Exercise Refresh and Hydrate LifeShare Let' s Play Golf Lunch Lets Play Four Kings Happy Hour Lets Take a Walk Dinner Evening Movie TH
9:30 10:00 10:15 10:30 10:40 11:30 3:00 3:00 4:30 7:00
SpectraFit RC Refresh and Hydrate Life Share $0.50 cent Bingo Spa Day and Therpay Music RC Lunch What' s Cooking CR Smoothies Dinner Evening Movie TH