Speak Out
in Hounslow
Activities, learning & campaigning for adults with learning disabilities and autism
January to March 2024
Join us for the premiere of our Hate Crime Stories film & a night of great entertainment! The BIG NIGHT OUT on Thu 21st March. All activities must be booked before you turn up. Look inside, make your choices, then phone to book. Reg. charity no: 1089995 Reg. co. no: 4296856 (limited by guarantee)
Speak Out News
A welcome from The Directors... Welcome to Winter 2024! We are having a BIG NIGHT OUT at the Musical Museum on Thursday 21st March. We will be premiering our Hate Crime Stories film followed by a night of entertainment. You’re all welcome!
Front Cover: Drama Group members and their Hate Crime Stories
Also this Winter we have lots of great activities, learning and campaigning for you to be involved with. You can ring to book your places from Wed 3rd Jan. Activities start Mon 8th Jan. Ring: Jeff 07904 494686 Sarfraz 07873 360708 Nick 07949 076062 Sally 07949 076081
Sally Malit & Nick Benjamin
Co-Directors, Speak Out in Hounslow
Campaigns & Advice Speak Out in Hounslow’s Advice Shop is there for adults with learning disabilities or autism & their carers. Book an appointment with Sarfraz on 07873 360 708. Advice Shop runs at the Novotel Hotel Cafe. Exciting New Projects: Members will get spending vouchers for being part of 2 new projects. The first is to review Community NHS services. The second is where members will go to different places in the borough to promote Speak Out’s projects and activities. If you’d like to get involved, please give Sarfraz or Jaspaul (07949 075499) a call. Speak Out in Hounslow’s Campaigns & Advice (C&A) meeting is held monthly. Phone Sarfraz or Jaspaul for details.
Mon 8th Jan. 11-1PM: Advice Shop Fri 26th Jan. 1-3PM: C&A meeting (office) Mon 5th Feb. 11-1PM: Advice Shop Fri 23rd Feb. 1-3PM: C&A meeting (office) Mon 4th Mar. 11-1PM: Advice Shop Fri 22nd Mar. 1-3PM: C&A meeting (office)
Jaspaul & Sarfraz.
JANUARY
Book: Jeff 07904 494686 Sarfraz 07873 360708
Monday 10.30-1.00 22 & 29 January
Warming pasta dishes for January! (NOTE: No sessions on 8th or 15th)
Monday 1.30-3.00 8 15 22 29 January
Speak Out cookery school
Mission Hall, Brentford. TW8 0SD
New Course: Smart with Money
Mission Hall, Brentford. TW8 0SD
How can you make savings at home and when out and about? What new saving habits, hints and tips can you pick up to make your money stretch further? Come and find out!!!
Tuesday 10.30-12.30 9 16 23 30 January Tuesday 1.30-3.00 9 16 23 30 January Wednesday 10-11.30 10 17 24 31 Jan Wednesday 1.00-2.00 10 17 24 31 Jan Thursday 10.00-12.00 11 18 25 January
Arts and Crafts.
Our ever popular Arts & Crafts session with Jacqui. Steam Museum, Brentford. TW8 0EN
Making Music with Jeff Karaoke, choir and musical know-how!
Steam Museum, Brentford. TW8 0EN
Tennis for all
Learn tennis skills & get fit! Chiswick House (A4 entrance) W4 2RP
Gym Group - Get fit/have fun! Brentford Fountain Leisure Centre 658 Chiswick High Rd. TW8 0HJ.
Speak Out Drama
Learn new performance skills and perfect your acting! Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
JAN continued Thursday 12.30-2.00 11 18 25 January
Book: Jeff 07904 494686 Sarfraz 07873 360708
Speak Out Dance
Learn new dance moves and keep fit at the same time! Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Walking Football with Sarfraz
Friday 10.30-12.00 12 19 26 January
Join us for Walking Football at our new indoor venue for Winter
FEBRUARY
Book: Jeff 07904 494686 Rebecca 07538 419911
Monday 10.30-1.00 5 19 26 February Monday 1.30-3.00 5 19 Feb.
Osterley Leisure Centre. TW7 5FF
Speak Out cookery school Healthy and hearty vegetarian soups. Learn new skills!
Mission Hall, Brentford. TW8 0SD
New Course: Sharpen your Senses
Mission Hall, Brentford. TW8 0SD
Join in with some fun exercises and experiments to change the way you think of your sense of taste, smell, touch, hearing and sight.
New Course: Monday Healthy Human Relationships 1.30-3.00 Mission Hall, Brentford. TW8 0SD 26 the mental, physical and emotional sides of February Explore relationships with friends, family and loved ones. Tuesday 10.30-12.30 6 20 27 February
Arts and Crafts.
Our ever popular Arts & Crafts session with Jacqui. Steam Museum, Brentford. TW8 0EN
Please be on time for outings or we may have to go on without you. Please let us know if you need to cancel a booking so we can give your space to another member.
FEB continued Tuesday 1.30-3.00 6 20 27 February Wednesday 10-11.30 7 21 28 Feb. Wednesday 1.00-2.00 7 21 28 Feb.
Book: Jeff 07904 494686 Rebecca 07538 419911
Making Music with Jeff Karaoke, choir and musical know-how!
Steam Museum, Brentford. TW8 0EN
Tennis for all
Learn tennis skills & get fit! Chiswick House (A4 entrance) W4 2RP
Gym Group - Get fit/have fun! Brentford Fountain Leisure Centre 658 Chiswick High Rd. TW8 0HJ.
Speak Out Drama
Thursday 10.00-12.00 1 8 15 22 29 February
Learn new performance skills & perfect your acting!
Thursday 12.30-2.00 1 8 15 22 29 February
Learn new dance moves and keep fit at the same time!
Friday 10.30-12.00 2 9 23 February
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Speak Out Dance
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Walking Football with Sarfraz Join us for Walking Football at our new indoor venue for Winter Osterley Leisure Centre. TW7 5FF
The Speak Out Radio Show is kindly funded by The Champniss Foundation Listen anytime at:
soh.org.uk/radio
MARCH Monday 10.30-1.00 4 11 18 25 March
Book: Jeff 07904 494686 Rebecca 07538 419911
Speak Out cookery school
All things green! Each week we will use a different vegetable and learn how to cook it! Mission Hall, Brentford. TW8 0SD
New Course: Monday Healthy Human Relationships 1.30-3.00 Mission Hall, Brentford. TW8 0SD 4 11 18 25 Explore the mental, physical and emotional sides of March relationships with friends, family and loved ones. Tuesday 10.30-12.30 5 12 19 26 March Tuesday 1.30-3.00 5 12 19 26 March Wednesday 10-11.30 6 13 20 27 March
Arts and Crafts.
Our ever popular Arts & Crafts session with Jacqui. Steam Museum, Brentford. TW8 0EN
Making Music with Jeff Karaoke, choir and musical knowhow!
Steam Museum, Brentford. TW8 0EN
Tennis for all
Learn tennis skills & get fit! Chiswick House (A4 entrance) W4 2RP
Wednesday 1.00-2.00 6 13 20 27 March
Gym Group - Get fit/have fun!
Thursday 10.00-12.00 7 14 21 28 March
Speak Out Drama
Brentford Fountain Leisure Centre 658 Chiswick High Rd. TW8 0HJ.
Learn new performance skills & perfect your acting! Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
MAR continued... Book: Jeff 07904 494686 Rebecca 07538 419911 Thursday 12.30-2.00 7 14 21 28 March
Speak Out Dance
Learn new dance moves and keep fit at the same time! Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Join us for a Big Night of entertainment at Brentford’s Musical Museum. We are premiering our Hate Crime Film starring Speak Out members. Then we follow with an evening of music, dance, entertainment & laughs. Put the date in your diary. Thursday 21st March. Book your free tickets with us from 1st March. Thursday 21st March Doors Open: 6.15pm Curtain Up: 7pm The Musical Museum 399 High St Brentford TW8 0DU
Friday 10.30-12.00 1 8 15 22 March
Walking Football with Sarfraz Join us for Walking Football at our new indoor venue for Winter Osterley Leisure Centre. TW7 5FF
MARCH
FEBRUARY
JANUARY
√ Tick activity only when your place has been confirmed. Date Mon 8 Tue 9 Wed 10 Thu 11 Fri 12 Mon 15 Tue 16 Wed 17 Thu 18 Fri 19 Mon 22 Tue 23 Wed 24 Thu 25 Fri 26 Mon 29 Tue 30 Wed 31 Thu 1 Fri 2 Mon 5 Tue 6 Wed 7 Thu 8 Fri 9 Thu 15 Mon 19 Tue 20 Wed 21 Thu 22 Fri 23 Mon 26 Tue 27 Wed 28 Thu 29 Fri 1 Mon 4 Tue 5 Wed 6 Thu 7 Fri 8 Mon 11 Tue 12 Wed 13 Thu 14 Fri 15 Mon 18 Tue 19 Wed 20 Thu 21 Thu 21 Fri 22 Mon 25 Tue 26 Wed 27 Thu 28
Time
Activity AM
10.30 Arts/Crafts 10.00 Tennis 10.00 Drama 10.30 Football 10.30 Arts/Crafts 10.00 Tennis 10.00 Drama 10.30 Football 10.30 Cookery 10.30 Arts/Crafts 10.00 Tennis 10.00 Drama 10.30 Football 10.30 Cooking 10.30 Art/Crafts 10.30 Tennis 10.00 Drama 10.30 Football 10.30 Cookery 10.30 Arts/Crafts 10.00 Tennis 10.00 Drama 10.30 Football 10.00 Drama 10.30 Cookery 10.30 Arts/Crafts 10.00 Tennis 10.00 Drama 10.30 Football 10.30 Cookery 10.30 Arts/Crafts 10.00 Tennis 10.00 Drama 10.30 Football 10.30 Cookery 10.30 Arts/Crafts 10.00 Tennis 10.00 Drama 10.30 Football 10.30 Cookery 10.30 Arts/Crafts 10.00 Tennis 10.00 Drama 10.30 Football 10.30 Cookery 10.30 Arts/Crafts 10.00 Tennis 10.00 Drama 10.30 Football 10.30 Cookery 10.30 Arts/Crafts 10.00 Tennis 10.00 Drama
Our funders & supporters
√
Activity PM √ 1.30 Smart with money 1.30 Music 1.00 Gym 12.30 Dance
Time
1.30 Smart with money 1.30 Music 1.00 Gym 12.30 Dance 1.30 Smart with money 1.30 Music 1.00 Gym 12.30 Dance 1.00 C&A Meeting 1.30 Smart with money 1.30 Music 1.00 Gym 12.30 Dance 1.30 Sharpen senses 1.30 Music 1.00 Gym 12.30 Dance 12.30 Dance 1.30 Sharpen senses 1.30 Music 1.00 Gym 12.30 Dance 1.00 C&A Meeting 1.30 Relationships 1.30 Music 1.00 Gym 12.30 Dance 1.30 Relationships 1.30 Music 1.00 Gym 12.30 Dance 1.30 Relationships 1.30 Music 1.00 Gym 12.30 Dance 1.30 Relationships 1.30 Music 1.00 Gym 12.30 Dance 6.15 Big Night Out! 1.00 C&A meeting 1.30 Relationships 1.30 Music 1.00 Gym 12.30 Dance
Ring to book: Jeff 07904 494686 Sarfraz 07873 360708 Rebecca 07538 419911
By taking part in our activities you must follow the rules of our Code of Conduct. See: soh.org.uk/ conduct
IMPORTANT! We welcome all adults with learning disabilities or autism to attend any of the events, outings or activities. However... we are NOT able to provide a “get you to” or “get you home after” service. Please arrange your own travel to and from our events with family, carers, taxi services or dial-a-ride. For the safety of our staff they are not allowed to see individuals home. They are also not allowed to assist with lifting or personal care. (c) Speak Out in Hounslow 2024 Times & Dates correct when printed