January2017

Page 80

HEALTH HEADLINE

The new year awaits, and with it, milestones, adventures, and, yes, resolutions. While a clean slate can be daunting, it’s also an opportunity to commit to making healthier decisions in 2017. By Susan B. Barnes

FOR A HAPPIER AND HEALTHIER 2017 January is the ideal time to set goals and start a 365-day commitment to good habits. From mastering the elusive work-life balance to recapturing your youth, consider adopting these five resolutions for a year of good health and good times. By Christine Hayes

PHOTOGRAPHY COURTESY OF SQUAREDPIXELS/ISTOCK

FIVE RESOLUTIONS

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