SMP - Sept. 6, 2024

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South Mountain P re s s

DARRELL NESBITT/SOUTH MOUNTAIN PRESS

The sight of a Canada Geese family bobbing along on a beautiful blue lake, as was the case this summer at Sandy Lake, is a refreshing and magnificent moment. Now with a full body of feathers, goslings are hard to tell from their parents, as they waddle and feed on a grassy knoll. Once the young have learned to fly, the whole family will take off from their nesting grounds to find more productive feeding areas in late summer.

Communities to celebrate National Literacy Day

On Sept. 8, National Literacy Day is celebrated across the region, recognizing the importance to be able to read, write, and understand, also helping to break down the literacy barriers across the province.

“Literacy is the gateway to comprehension, empathy, critical thinking, and a capacity for lifelong learning,” affirmed Alicia

Grassinger, a librarian at the Parkland Regional Library’s Rossburn Branch. Her words remind us of the broader impact literacy has on improving communication skills and expanding our understanding of the world.

However, statistics indicate there is much work to be done.

Globally, more than 775 million adults lack basic literacy skills, which includes one in five adults worldwide – and notably, twothirds of those individuals are

women. In Manitoba, about 40% of working-age adults find themselves at literacy levels below what is needed to participate in today’s society. These numbers, reported by the Canadian Centre for Policy Alternatives Manitoba, underscores the important need for effective change.

In response to adult literacy barriers, changes are underway. As of May 3, Manitoba began to transition from the GED (General Educational Development) to the

Canadian Adult Education Credential (CAEC) as the standard for high school equivalency. This change aims to provide a more relevant, inclusive, Canadianfocused assessment covering essential areas such as English, math, science, and social studies.

Grassinger highlighted that literacy is crucial not only for acquiring skills but also for personal enrichment and fostering stronger communities.

“Literacy not only provides

critical skills but also brings entertainment and pleasure,” she noted, emphasizing the multifaceted benefits of continuous learning.

As the region celebrates National Literacy Day, the focus will be on addressing these literacy challenges through innovative solutions like the CAEC. Advocating for literacy at every age is critical in paving the path toward personal growth and community progression across our communities region-wide.

RACHEAL FLINTOFT South Mountain Press

2 Friday, September 6, 2024

Province adding beds to help reduce wait times

The Manitoba government is adding 68 transitional care beds to facilities across the province in an effort to reduce wait times in emergency departments and ease access block within hospitals, Health, Seniors and LongTerm Care Minister Uzoma Asagwara announced.

“These beds are about improving care for you and reducing wait times for everyone in Manitoba,” said Asagwara. “The previous government actually cut beds and capacity from the system. When we were elected, it was clear something needed to be done to address access block in emergency departments, which happens when admitted patients wait to be placed in appropriate care and it backs up in the emergency waiting room. A bed can’t open without the staff in place, so we’re moving forward methodically to ensure patients get safe care. We’ve made good progress – with almost half of these beds already open and the rest coming by the end of the year.”

Transitional care beds are designed specifically to help flow patients out of acute care beds and into spaces where they can await long-term health-care services while receiving the right type of care they need. This helps flow patients out of emergency departments and works to reduce wait times. Most often, these are high-needs seniors who are waiting in acute care wards for admission to a personal care home, noted the minister, but can also be patients who require some level of care, like physiotherapy, before they can be discharged

or patients who would otherwise be discharged without housing in place.

The 68 beds announced will serve all these types of patients and will reduce access block in emergency departments, the minister noted.

The province is investing $1.7 million in capital and $3.7 million annually to add:

•15 transitional care beds in Selkirk to support seniors and patients receiving additional care;

•eight transitional care beds to Misericordia Health Centre to support seniors and patients receiving additional care;

•25 transitional care beds to Holy Family Personal Care Home to support seniors waiting to be admitted into a personal care home of their choice; and

•20 transitional care beds to St. Boniface Street Links’ 24-7 safe space program for patients discharged from hospital without housing in place.

“Having worked for over 40 years in the Selkirk emergency room, I see the need to improve patient flow to reduce waits and improve care,” said Yvonne Oxer, a nurse in Selkirk who works in the transitional care unit. “Our goal in this unit is to provide a safe, welcoming and supportive environment for patients who no longer require acute care services but still need support as they transition out of hospital.”

So far, 35 of the announced beds are staffed and operational, with a plan to have them entirely open by the end of the year, the minister noted.

EASY WORK

Under bright sunshine on the morning of Friday, Aug. 30, a construction crew focused on drilling holes for a project at the Rolling River First Nation’s (RRFN) gaming centre and restaurant along Highway 10. According to Native Ministries International, RRFN had a total of 1,119 registered members including 349 residing on their own reserve, located south of Riding Mountain National Park near Erickson. The community once again chose Wilfred McKay Jr. as their chief earlier this year.

DARRELL NESBITT/SOUTH MOUNTAIN PRESS

THE Into THE WILD SERIES –

PUSHED TO MY LIMITS

MY 46 KM MULTI-DAY HIKE ON THE TRANS CANADA TRAIL FELT LIKE A HUGE ACCOMPLISHMENT

When I embarked on a solo multi-day hike down a section of the Trans Canada Trail, I knew I was in for a challenge…

As a seasoned hiker, the long distance didn’t faze me – rather, it was the 50-litre pack clinging to my back that tested my limits. Weighing in at nearly 50 pounds, it contained everything I’d need for a solo camping trip: a tent, sleeping bag, Jetboil stove, freeze-dried meals, a change of clothes, a few other things, and, of course, water. Little did I know just how rewarding the experience would be.

Setting off from Vista, I ventured east down the Trans Canada Trail, tracing a path through numerous communities. The day was blisteringly hot, and despite my experience with long hikes, the heat coupled with my heavy pack proved to be a bit tougher than I had expected.

The Rossburn Subdivision Trail, which forms part of this section, was wellmaintained. Grass covered most of the trail with occasional gravel patches. However, about six kilometres (kms) before reaching Elphinstone, I encountered an area dotted with varmint holes – probably the work of some badgers.

Among the tall grass, I spotted lots of garter snakes – surprisingly large ones –and plenty of field mice scurrying about. At one point, a fox darted across the path, and animal tracks suggested a busy wildlife route.

Carrying my fully loaded pack was exhausting… and as the trail slipped into remoteness, bear activity became more apparent. I passed numerous signs of their presence: fresh bear scat here and there, evidence that we were present on the same path I was travelling. As a solo hiker, remaining alert was crucial, so I continuously made noise to ward off any curious bears.

By the time I reached the outskirts of Elphinstone, my exhaustion was real! Relief came quickly when I caught sight of the sign marking my first day’s endpoint at the Elphinstone Lions Campground. I must have sat there for a moment, surveying the view from the hill, grateful I’d made it!

After paying my $10 donation to the Elphinstone Lions, I eagerly pitched my one-person tent, fighting the beginning of rain but not wasting a minute before boiling water for my freezedried chicken teriyaki supper. That night was filled with the sound of rain on my tent as I slipped off to sleep.

I awoke to the sound of rain still tapping on my tent… my muscles still sore from the previous day. My

goal had been to reach Erickson, but I started to reshape my plans. Despite the rain, the scenery as I moved closer to Sandy Lake was breathtaking. The landscape looped its way around various bodies of water. Though there were fewer signs of bears, fresh animal tracks speckled the trail, perhaps belonging to coyotes or wolves keeping a low profile under the rain’s persistence.

I pressed forward, determined to cover ground quicker than I had the day before. With each step, I found myself entranced by the natural beauty surrounding me, even as the rain came down. By the time I arrived at Sandy Lake, I had covered another 13 kms. Tired, I realized that pushing on to Erickson would be too much for this go-around. I decided instead to appreciate my accomplishment and learn from my limits.

Although shorter than I originally planned, my trek totalled roughly 46 kms – a significant achievement for me. Covering this section of the Rossburn Subdivision Trail was nothing short of exhilarating.

The Trans Canada Trail spans an incredible 28,000

kms, crossing every province and territory in Canada. It connects over 15,000 communities and reaches all three of Canada’s coastlines, making it the longest multi-use trail in the world. Each section of the trail is locally managed, highlighting the unique character of the regions it traverses. Individual jurisdictions maintain and oversee their seg-

ments, ensuring that the trail continues to serve diverse community needs and activities.

This adventure along part of the Trans Canada Trail was as rewarding as it was challenging. The experience taught me essential lessons about preparation and endurance. Now I know the importance of conditioning my body to embrace such

Greg NESBITT

endeavours! With this journey behind me, I look forward to another multi-day hike on the Trans Canada Trail, better prepared and more excited than ever. Our own backyard, vast and wild, holds countless trails and stories yet to be discovered.

South Mountain Press

V irden RCMP respond to fatal two-vehicle collision

On Aug. 26, Virden RCMP received a report of a twovehicle collision on Highway 83, located approximately three kilometres south of Provincial Road 345. The investigation has determined that a vehicle, travelling southbound on Highway 83, veered over the center line, and collided head-on with a northbound semi-trailer. The 61-year-old driver of the southbound vehicle, from Melita, was pronounced deceased on scene. The 47-year-old male driver of the semi-trailer, from Meadowbrook Village, was treated and released for minor physical injuries. Virden RCMP, along with a Forensic Collision Reconstructionist, continue to investigate.

On Aug. 25, RCMP officers were patrolling westbound on Provincial Road (PR) 201, nearing Highway 59, when they observed thick black smoke coming from a tree line located near a property on Road 9N. Officers attended to the location and located a pickup

truck engulfed in flames. The local fire department was contacted to attend. Once the fire was extinguished, fire fighters located the driver, now confirmed as a 58-year-old male from Steinbach, who was pronounced deceased on scene. Investigators have determined that the pickup truck, travelling westbound on PR 201, left the road and entered the ditch where it then continued into a corn field before coming to a stop at the tree line. Due to the heat from the vehicle, the corn stalks under the pickup truck ignited. An autopsy has been scheduled to determine the

Manitoba Conservation Officer Service update

Since spring, the Manitoba Conservation Officer Service have been active in the response to the large wildfire near Flin Flon and Cranberry Portage by assisting local authorities and the Manitoba Wildfire Service to protect the communities and assist with evacuations. Conservation officers continue that work during this summer’s fire season.

In June, conservation officers from Pine Falls received a Turn in Poachers (TIP) report stating there were two individuals catching and retaining several fish and storing them in their vehicle at the Pine Falls boat launch. A conservation officer arrived conducted an inspection and found several walleye hidden throughout the vehicle. The individuals were charged for catching and retaining more fish than their daily quota. The fish were seized and were donated to the Sagkeeng local hot lunch program.

Conservation officers, alongside Manitoba Fisheries staff, have been busy throughout the summer at the eight

decontamination stations and one mobile inspection unit in the coming months to prevent the spread of aquatic invasive species. A new mobile watercraft inspection station launched in June in partnership with Fisheries and Oceans Canada and will focus on vehicles transporting watercraft into and out of Manitoba near the ManitobaOntario border on the TransCanada Highway. Conservation officers also work closely with communities to educate residents and build relationships, including: •attending a touch-a-truck fundraiser in northern Manitoba with a provincial conservation truck and bear trap to talk about bear safety and the role of conservation officers; •participating in a community cleanup in a wildlife management area in Shilo, which collected and safely disposed of more than 1,400 kilograms of garbage; and •cleaning up and safely disposing of four truckloads of litter from North Jonas Road in Thompson.

cause of death, but it does not appear suspicious at this time. Emerson RCMP continue to investigate.

On Aug. 28, Dauphin RCMP on patrol on Lake Road SE on Ebb and Flow First Nation, observed a vehicle driving at a high rate of speed and attempted to conduct a traffic stop. The vehicle refused to stop, continued to drive in an unsafe and erratic manner and fled from police. RCMP in the area made patrols for the vehicle and located it on Sucker Creek Road. A spike belt was set up and the vehicle went over it, continued to drive for a short distance, went into the ditch and the driver fled on foot. Officers from Dauphin and Ste. Rose du Lac, with assistance from Police Service Dog Marook, attended and began tracking. Marook and his handler located the suspect hiding in the bush and he was arrested. It was determined

the suspect was also wanted on two Warrants of Arrest. A search of the area was conducted and a bag with a small quantity of methamphetamine was located. A search of the vehicle resulted in the seizure of an imitation firearm, drugs and unstamped cigarettes. A 33-year-old male of Ebb and Flow First Nation has been charged with: Possession of Methamphetamine, Flight from Peace Officer, Resisting Arrest, Operation of a Motor Vehicle While Impaired, Operation of a Motor Vehicle while over 80 mg%, Dangerous Operation of a Motor Vehicle, and Possession of a Weapon for a Dangerous Purpose. He was also charged under the TAMTA – Tax Administration and Miscellaneous Taxes Act for Possessing Unmarked Tobacco and under the Highway Traffic Act for Carry Liquor in Vehicle, Drive Unregistered Vehicle, Drive without Insurance, Drive without Holding a

Municipality of Clanwilliam-Erickson

NOTICE OF NOMINATIONS

NOTICE IS HEREBY GIVEN that on the following days: Sept. 18, 19, 20, 23, and 24, 2024 between the hours of 9:00 a.m. – 12:00 p.m. and 1:00 to 5:00 p.m. at the Municipality of Clanwilliam-Erickson Municipal Office, 45 Main Street, Erickson I will receive nominations for the office of: ■ Councillor for Ward I (rural ward) of the aforesaid Local Authority.

The nomination deadline is Sept. 24, 2024 at 5:00 p.m. Nominations cannot be accepted after this day. The by-election will be scheduled for Oct. 30, 2024.

All nominations shall be made in writing and shall be signed by at least twenty-five voters, or NOT less than 1% of the voters (whichever is the lesser) of the ward, but in all cases by at least two voters. Each nomination shall also be accompanied by the candidate’s declaration of qualification.

Nominations may be filed in person at the above location, on the date and hours specified, by an agent, or by email. To obtain a nomination paper, and / or candidate’s declaration of qualification, contact the SEO at the telephone number listed below.

Nomination papers not accompanied by the required documents and not properly filed shall be rejected.

Iain Edye, SEO Ph: 204-636-2431 cao@ericksonmb.ca

Dated at the Municipal Office of Clanwilliam-Erickson on Sept. 3, 2024.

Municipality of Harrison Park UNDER THE AUTHORITY OF THE PLANNING ACT NOTICE OF PUBLIC

HEARING

On the date and at the time and location shown below, a PUBLIC HEARING will be held to receive representations from any persons who wish to make them in respect to the following matter:

MUNICIPALITY OF HARRISON PARK BY-LAW NO. 151 being an AMENDMENT to the RURAL MUNICIPALITY OF PARK ZONING BY-LAW NO. 1311, as amended.

HEARING Municipality of Harrison Park

LOCATION: Council Chambers at 43 Gateway Street Onanole, MB R0J 1N0

DATE & TIME: September 18, 2024 at 9:30 a.m.

GENERAL INTENT Zoning Map 3 – R.M. of Park - Detail OF BY-LAW Map for Urban Community of Onanole NO. 151: attached to and being part of the Park Zoning By-law No. 1311, is hereby amended in order that lands described as follows: Roll No. 18200 (Lot 1, Plan 61574 Neepawa Land Titles Office) lying east of P.T.H. No. 10 in part of SE-7-19-18-WPM in the Municipality of Harrison Park as shown on the map attached hereto and marked as Appendix “A” of the by-law be re-zoned as follows:

FROM: “UT” – Urban Transition Zone TO: “CG” – Commercial General Zone

FOR INFORMATION Robert Ewashko

CONTACT: Building & Development Officer Municipality of Harrison Park Ph: 204-848-2561 E-mail: robert@harrisonpark.ca

A copy of the above proposal and supporting material may be inspected at the location noted above during normal office hours, Monday to Friday. Copies may be made and extracts taken therefrom, upon request.

Valid Driver’s Licence and Speeding. He was remanded into custody. Dauphin RCMP continue to investigate.

Friday,

“My business is absolutely a reflection of my own journey, with the tools I use for self-exploration and growth,” smiled Minnedosa’s Ailsa MacLean, owner, and practitioner at Cosmic Culture. “I created the business Cosmic Culture with the idea that it could encompass a little bit of everything to aid in exploring a person’s journey into spirituality or just themselves.”

With heartfelt intention to nurture a welcoming environment for any spiritual journey, Cosmic Culture offers a unique blend of energetic treatments – reiki and crystal therapy – as well as handmade creations, and educational workshops that inspire and heal.

While Cosmic Culture started in Minnedosa, its impact is felt throughout many local communities, including Hamiota, Kenton, Newdale, and Erickson, as MacLean travels locally for clients as well.

“My business is also available virtually,” MacLean explained. MacLean’s dedication to spiritual wellness also takes her across the region to attend markets and host events, fostering a broad network of likeminded individuals.

In our modern world, many are finding themselves looking for deeper connections and a greater sense of spiritual awareness. On account, people are increasingly turning to alternative methods like energy therapies and spiritual wellness practices. Furthermore, if you feel drawn to spiritual wellness and creativity, the significance and value of innovative businesses like Cosmic Culture offers clients a holistic approach to overall personal healing.

Growing the business from her personal reiki

practice, Cosmic Culture specializes in reiki treatments and the integration of crystals in healing practices.

“Reiki is a practice that came very naturally to me; it was the seed that began this business,” MacLean explained.

Reiki is a form of alternative therapy where practitioners use hands-on healing techniques to promote relaxation and reduce stress. It is based on the belief that a “life force energy” flows through us, and by enhancing this energy, physical and emotional well-being can be improved. Each session is tailored to the individual, aiming to bring awareness and healing to physical, emotional, and mental burdens.

“The practice of Reiki, combined with the use of crystals, creates an environment of focused energy and positive change,” MacLean added.

Since its beginning, Cosmic Culture has evolved as MacLean became more fluid in the alternative wellness space. MacLean’s approach to energetic care goes beyond traditional therapy sessions. She offers a variety of classes and workshops designed to empower individuals on their spiritual road ahead. Among these are certification courses for Usui Reiki, Crystal Clear workshops, and an Intro to Energy class that highlights everyday practices for maintaining energy health. Additionally, she also offers intuitive oracle card readings, both inperson and online, which provides clients with guidance and affirmation.

MacLean’s dedication to Cosmic Culture is grounded in three core values: care, creation, and connection.

“I genuinely care about every person that receives a service or purchases an item through Cosmic Culture,” she shared. “It is my hope that everything brings some sort of enlightenment to the person who receives it.”

This genuine concern for her clients is evident in the personalized approach she takes with her energetic treatments as well, as more people are looking for a more personalized approach to expand their spiritually and find tranquility in their lives.

“There are so many connections that owning Cosmic Culture has created,” MacLean said. “It is a gift to connect with both clients and colleagues, each with such special moments… this business has been a hobby turned passion, evolving with me and keeps expanding further than I ever could have dreamed.”

She added that Cosmic Culture offers a variety of items because, for MacLean, creating is a passion. She loves to try new things and push her own limits.

“This is where I find growth and expansion, she continued, “through crafts, classes or events – this business was meant to be an outlet for creativity.”

As a core service to Cosmic Culture, crystal therapy is an energy treatment that harnesses the healing properties of crystals to balance and cleanse one’s energy. While not a new therapy, it has gained popularity in recent years for its holistic approach to well-being. Dating back hundreds of years, crystals therapy is a practise where different crystals are believed to possess unique energies that can aid in physical, emotional, and spiritual healing. Through

CRYSTAL CLARITY

Ailsa MacLean is exploring self exploration and growth with a unique blend of treatments at Cosmic Culture

MacLean’s treatments offered, crystal therapy provides a natural and noninvasive method to promote harmony and vitality within themselves.

New to energetic treatment therapies?

A new client at Cosmic Culture can expect a unique and deeply personal experience. MacLean ensures that every session is a space for clients to relax, reflect, and explore their inner selves.

“I often find the sessions are very dependent on the clients’ needs,” she said. “I will initially walk the client through the session, explain my role, and that this is a space for them to be at peace.”

HELP US CELEBRATE

ERICKSON LEGION

NATIONAL LEGION WEEK

Manitoba government launches electronic monitoring program

The Manitoba government is launching an electronic monitoring program, allowing for 24-7 global positioning system (GPS) monitoring to supervise those involved in the criminal justice system who are released on bail, Justice Minister Matt Wiebe announced.

“Whether it’s a family whose garage has been broken into or a small business dealing with shoplifters, we know the impact crime is having in communities across our province,” said Wiebe. “That’s why we are taking action to bring back this important program that was cut by the previous government. When the courts decide to release an individual on bail, electronic monitoring is a tool that can be used to ensure they are following the conditions of their

release and prevent the type of chronic, repeat offending that is so frustrating and damaging to public safety.”

The ankle monitor selected for the electronic monitoring program provides a reliable and secure system to track and manage offenders through GPS technology, noted the minister. The device uses voice, audio and vibration commands, allowing for realtime communication with offenders and, if necessary, loud alerts when someone goes into an area they are prohibited from entering. In addition, the platform provides 24-7 monitoring and includes the ability to notify law enforcement of an individual’s location in real time.

“Bail is part of the justice system, however, the Winnipeg Police Service is con-

Manitobans

cerned with the number of people who choose to breach the conditions of their release,” said acting chief Arthur Stannard, Winnipeg Police Service. “Twenty percent of arrested persons in Winnipeg are on bail, probation or parole and more than 80 percent of the arrests by the Manitoba Integrated Violent Offender Apprehension Unit involve persons who are on some type of release. These are alarming numbers. We appreciate that Manitoba Justice has launched the electronic monitoring program. We are hopeful that this tool will help hold people accountable to their release conditions. The public expects this.”

The GPS technology and the software system allows for detailed monitoring of an individual’s court-ordered con-

ditions, which could include orders to stay away from particular locations such as retail stores. This provides another tool in the Manitoba government’s ongoing efforts to combat retail crime and keep communities safe, the minister noted.

“The Retail Council of Canada applauds this additional step being taken by the Manitoba government in its ongoing efforts to combat retail crime and enhance public safety,” said Rui Rodrigues, executive advisor, loss prevention and risk management, Retail Council of Canada.

The Manitoba government has allocated $2.9 million over two years for the program. If successful, the province has the option to continue the program, noted Wiebe.

the lowest gas taxes in Canada

The Canadian Taxpayers Federation is calling on Premier Wab Kinew to extend the provincial fuel tax cut to keep Manitoba fuels more affordable as the annual Gas Tax Honesty Reports shows the province has the lowest gas taxes in the country.

“Manitobans have the lowest fuel prices in the country because the provincial government made the right move and cut its gas tax,” said Gage Haubrich, CTF Prairie Director. “Premier Wab Kinew needs to extend the gas tax

Opinion

cut so Manitobans can keep saving at the pumps.”

Drivers in Manitoba are paying 34 cents per litre in taxes when they fill up, according to the CTF’s Gas Tax Honesty Report.

Elsewhere, across the country, taxes cost an average of 60 cents per litre of fuel.

The federal carbon tax costs 17 cents per litre of gasoline. The federal gas tax costs 10 cents per litre and the GST

costs about seven cents per litre.

The Manitoba government cut its 14 cents per litre gas tax for six months on Jan. 1 of this year. The government extended the cut for an additional three months in April. The cut is now scheduled to expire at the end of September.

Filling up a sedan in Manitoba costs about $22 extra in gasoline taxes. Filling up the same vehicle in Saskatchewan costs $32 extra in taxes. In Ontario it costs about $36 extra.

Recent polling shows 71 percent of Manitobans want the government to extend the gas tax cut again. The polling also shows that 68 percent of Manitobans want the government to scrap the gas tax permanently.

“Manitobans are saving big money compared to their neighbours because they aren’t paying any provincial fuel taxes,” Haubrich said. “Kinew can’t let these savings slip away from Manitobans, he needs to extend the gas tax cut.”

Deep relaxation

The aim is for clients to achieve a state of deep relaxation where they can receive healing energy and gain insight into their physical and emotional wellbeing.

Crystals and candles play a significant role in MacLean’s practices as well, serving as tools to enhance personal healing spaces. She believes that integrating these items into daily rituals can help maintain the energy and mindset gained from therapy sessions.

With a busy summer ahead, Cosmic Culture’s future is full of upcoming events and new additions.

For MacLean, events provide an opportunity for individuals to connect, learn, and

grow – the concept to Cosmic Culture is still new to some people, and spreading more of an awareness and an understanding is key.

Cosmic Culture continues to enrich the lives of people across the region, continuing as a resource for those on a journey to self-discovery and healing. MacLean’s unique blend of care, creativity, and connection ensures that everyone who engages with her services or products finds something valuable to take away — a clearer mind, a lighter heart, and a renewed spirit.

‘A FARMER FIRST’

A 2nd

RYAN NESBITT

South Mountain Press

Adding the highest NHL draft pick in the history of the region, it’s pretty safe to say that our forward group will be getting a big boost this week.

Welcome to the All Stars of the Area, a series where I look to assemble what I feel is the best possible hockey team made up of players from the area that our three newspapers serve, loosely defined as being from Kenton in the south, north to Riding Mountain National Park, and from the Saskatchewan border heading east over to the Minnedosa area.

overall NHL draft pick and a World Junior and Memorial Cup Champion, Pat Falloon’s pure talent cannot be denied Falloon.

Our team thus far is made up of goaltenders Ron Low of Foxwarren and Jamie Hodson of Lenore; defensemen Dallas Smith of Hamiota, Travis Sanheim of Elkhorn, John Marks of Hamiota, Rick Berry of Birtle, Mark Wotton of Foxwarren, and Wayne Ramsey of Hamiota; and forwards Bill Derlago of Beulah, Ron Chipperfield of Minnedosa, and John Paddock of Oak River.

This week, we will continue to put together the pieces of our forward group, adding the NHL’s 2nd overall draft pick in 1991, Pat

PAT FALLOON

Foxwarren

When you think of Foxwarren you think of cold feet, warm hearts, and of course, Pat Falloon – the phenom who came up through the Yellowhead Chiefs system, went onto the world stage, then finished his hockey journey in the town he loves.

Born Sept. 22, 1972, Falloon was the talk of the region from a young age as he honed his skills in the Foxwarren arena. In one spectacular season playing for the Yellowhead Chiefs, Falloon put up 47 goals and 91 points, and still holds eight team records and one league record.

Moving on to play junior hockey with the WHL’s Spokane Chiefs, the accolades continued for Falloon, scoring an impressive 340 points in 204 WHL games over three seasons. After setting a franchise record with 78 points as a rookie, and following it up with a 124 point sophomore season and a gold medal for Team Canada at the World Junior Hockey Championships. The right winger had his best season in 1990-91 where he had 64 goals and 138 points in 61 games for Spokane, as the club swept both the Western Conference and League Championship series on route to a Memorial Cup Championship, where they went undefeated and Falloon

was named the tournament’s Most Valuable Player.

His back-to-back 60 goal seasons caught the eyes of scouts, as Falloon would go down as the highest ever draft pick from the region after being selected 2nd overall by the San Jose Sharks in the 1991 NHL Entry Draft. The selection came with a lot of pressure – one pick after Eric Lindros and one selection ahead of Scott Niedermayer in a star-studded draft class –as the expansion Sharks looked to Falloon as their franchise building cornerstone.

The offensive-minder Falloon largely lived up to those expectations early in his career, scoring an impressive 25 goals and 59 points in his rookie season, earning him a fourth place finish for the Calder Trophy as the NHL’s Rookie of the Year behind Pavel Bure, Nicklas Lidstrom and Tony Amonte.

After a productive start to his second NHL season, a serious shoulder injury derailed his season, and the rest of his career. Falloon bounced back with 51 points in his third season, but the injury limited him, forcing him to change the way he played and changing the trajectory of his career.

After four seasons with San Jose Falloon was traded to the Philadelphia Flyers during the 1995-96 season, and put up 22 goals and 48 points in 62 games. After one more full season with the Flyers, he was dealt to the Ottawa Senators for former first overall pick Alexander Daigle, and finished his NHL career with parts of two seasons with the Edmonton Oilers and a half season with the Pittsburgh Penguins in 1999-00.

In the end, Falloon finished his NHL career with 143 goals and 322 points in 575 games.

Falloon spent the 2000-01 season playing with Davos HC in Switzerland. As told to Ryan S. Clark of The Athletic in 2021, when Falloon returned from the season overseas he wasn’t sure what the next step would be in hockey, or in life.

“I went home to the farm and guessed that was the end of my career,” Falloon said. “I headed home and started farming and thought if nothing comes in the summertime, I would not think much about it. Then, I started the business of farming and that was the end of my hockey career.”

After returning to Foxwarren, local hockey fans were

treated to Falloon’s talents as he led the Falcons to six straight North Central Hockey League Championships from 2001-02 to 2006-07.

Falloon also won an Allan Cup with Iles des Chenes in 2003 and is an honoured member of the Manitoba Hockey Hall of Fame.

While much has been written about the rise and fall of his hockey career, no one can deny the talent that Falloon had and the impact he had on his past teammates who describe him as a good farm boy and a truly humble person.

“Patty is a farmer first,” said former NHL and WHL teammate Ray Whitney. “He had always intended to go back and farm. He is doing what he loves.”

With a career that didn’t end as promised, some athletes may sit at home with regrets, but Falloon chooses to see the experiences he had and the friends he made in hockey from a positive light.

“I wake up in the morning and I am happy and I go on,” he told The Athletic. “I did not play 1,000 games and I wish I would have. I didn’t win a Cup and that hurts. But what do I have to really complain about?”

Waywayseecappo neuter clinic breaks record

Russell: The Banner –Thanks to being contacted by chief and council of Waywayseecappo First Nation. A spay and neuter clinic put on by the Manitoba Animal Alliance (MAA) examined and treated 147 animals – breaking all records for the organization for two day clinics. In all, there were 124 spay and neuters performed, 10 non-invasive birth control implants were done, and 23 exams. Four veterinarians, including two from Alberta, took part in the clinic.

Neepawa: The Banner & Press – With four active members and efforts to recruit new members unsuccessful, the Neepawa Lions Club has decided to suspend operations for the time being. The club’s charter will remain open for up to two years to enable the community to recruit new members. The Neepawa Lions Club received its charter Nov. 8, 1938 and leaves behind an impressive legacy of community service.

Whitewood: Grasslands News – Volunteers are banding together to revive the summer camp facility once known as Circle Square Ranch – Wolf Creek established in 1985 under Crossroads Christian Communications. Located south of Wolseley, SK, among those inspired to renew the camp as Love Reins Ranch were British Columbia residents, Norm Bonk and his wife Joanne, who connected with alumni and camp staff, and the facility came under new ownership in June. The Love Reins Ranch will operate in partnership with Teen Challenge.

Boissevain: The Recorder – The Boissevain Morton Arts Council and partners are bringing forth a new mural to celebrate Métis culture at the Goodon museum. The budget for the mural is $8,000, with the Arts Council and Manitoba Métis Federation splitting the costs equally and the municipality supplying the wall.

Neepawa: The Banner & Press – The Neepawa Titans Junior ‘A’ hockey club had to move their camp to Brandon, after a pipeline leak under the arena’s cement floor was repaired. The leak had caused the delay of the installation of ice inside the 52-year-old volunteer operated community facility.

Killarney: The Guide Signs sporting Hilhorst Field and Sanders Diamond, along with interesting history plaques, stories – and more –were formally unveiled and applauded on two diamonds at the Killarney Agricultural Grounds on Aug. 24. Baseball coach and volunteer Tyler

Paper Clips

News from MB/SK weeklies

Shiels wanted the entire Hilhorst family – and especially Walter Hilhorst – to be acknowledged for what amounts to more than a century of volunteering in Killarney, particularly in the world of baseball. Cherrie Orr had the similar idea, honouring the Sanders ball team and other volunteers who helped create another baseball diamond.

Boissevain: The Recorder – Officially opened on Aug. 8, the new playground in Minto, located adjacent to the Mini Mustang Corral Daycare, is bringing new recreational enrichment to the community along Highway 10.

Pilot Mound: The Hometown View – The Manitoba World War I Museum’s 10th annual “A Day in the Trenches” took place Aug. 11 west of La Riviere. Each summer in their yard west of the community, Bryce Tascona and his Wife Pam Darling, host a reenactment of how the First World War trenches were used.

Dauphin: The Herald –Much like what happened in Dauphin this past June, the community of Carberry gathered recently to unveil a monument remembering the tragic events of June 15, 2023. The monument within Carberry’s Day Lily Garden, similar to the one unveiled in Dauphin, honours not only the victims and survivors of the crash at the junction of Highway 1 and 5, but specially emphasizes the role of those who responded to the crash.

Virden: The EmpireAdvance – Twenty-five members of the Woodworth Grazing Club were joined by 25 friends and neighbours on the club’s field trip on Aug. 6, touring seven different farms or enterprises on the day within the Kenton / Lenore area.

OFF LOAD

On a day-to-day basis, large semi-tractor-trailer loads are travelling up and down Highway 10 with excursions into Erickson, Minnedosa, Onanole, and Wasagaming. On the morning of Friday, Aug. 30, the driver of this On The Move unit was found releasing straps on a load of building material at the Heritage Co-op yard in Erickson. Canada had over 20,000 vacant truck driver positions last year, with that figure projected to double by 2028.

DARRELL NESBITT/SOUTH MOUNTAIN PRESS

SUDOKU CHALLENGE

the other more regular “perennials”.

Self-seeding annuals are exactly what is needed in some areas in the garden. They are also a huge benefit if you are planting a pollinator garden. Not all annuals are selfseeding, but if the seed packet says “self-sows freely” or “Hardy Annual”, chances are that it will. Soil conditions and climate determine what will self-seed. For example, late-blooming annuals such as zinnias may not have time to set seed and mature prior to frost. Furthermore, not all annuals will grow true from seed or in other words, look exactly like their parents. To get exact replicas, you need openpollinated or heirloom seed. If the annual in question is one of the many hybrids now available, the offspring revert to the original parent colours. In my garden, the mauves, blues and whites, of the original packet of bachelor buttons have almost entirely gone back to the “cornflower blue” of the original plant.

When I plant new annuals in my garden I sometimes plant them after the first hard frost in late fall but more often don’t remember to plant them until spring, usually several weeks before the last frost date. It is obvious, but in order to self-seed, there must be seed. So don’t deadhead right up to frost. Mid-august usually allows enough time for the last flowers to set seed and mature. And while plants are designed to seed themselves, I sometimes shake poppy seed heads in new corners of the garden, or sprinkle a handful of bachelor button seed heads where I feel more colour is needed.

In the spring watch for the new seedlings poking their heads up from the ground. And watch that spade because it is easy to wipe out the new flowers along with the ubiquitous weeds. However, you may also quickly discover that there are far more seedlings than you want or they are about to strangle out something else. The simple remedy

is to thin them out. Choose the largest, sturdiest seedlings and remove the rest, sometimes transplanting to new chosen spots. It is easy to do with small seedlings – a trowel-full of dirt with the seedling in the middle and most of them don’t notice they’ve been moved. Shirley poppies (Papaver rhoeas) self-seed profusely and they come in many shades of pink and red, singles and doubles. Calendula officinalis or pot marigolds have daisy?shaped flowers of orange, rust, yellow, cream, and apricot. They love the sun and good drainage. Expect them to revert, over time, to simpler forms and fewer colours. Sunflowers will pop up in places you didn’t expect and sometimes leaving one or two in an unlikely spot creates a relaxing informality. California poppies (Eschscholzia californica), Oriental poppies (Papaver orientale), johnny jumpups (Viola cornuta), sweet William (Dianthus barbatus), love-in-a-mist (Nigella damascena), forget-me- nots (Myosotis sylvatica) will all weave their way through your garden without consultation. Self-seeding annuals are undemanding and reliable. The problem is that you have little idea and less control over where they will turn up. Depending on your point of view, they help to create an unfussy, relaxed, cottage garden with new surprises each spring. Or they create disasters, which need immediate help. If you are ready to let go of some (or most) of the control in your garden, then welcome to the world of selfseeding annuals. Hanbidge is the Lead Horticulturist with Orchid Horticulture. Find us at www.orchidhort.com; by email at info@orchidhort.com; or on facebook @orchidhort.

Patricia Hanbidge GARDENING
Shirley poppies come in many colours and self-seed profusely

Q: I don’t really understand what osteoarthritis is and why it happens. All I know is that my joints are starting to feel stiff and sore. Can you explain what’s going on and how to stop it? –

George T, Boston, MA

A: Osteoarthritis or OA is a progressive condition that develops as a result of everything from genetics and repetitive joint stress or injury to obesity and diabetes. Whatever the initiating factor, OA then causes the cartilage in joints to deteriorate. As that happens, it also triggers inflammation of the joint lining, damages bone, and erodes connective tissue that holds a joint together. You end up with restricted motion and pain.

Whether you don’t yet have OA, can feel it beginning, or have it full-blown in one or more joints, you can do a lot to prevent or ease it.

A new study shows that weight-bearing activity can bulk up the muscle mass in your legs, backside and core, and that can prevent or ease the development of OA in your leg joints.

Your nutritional habits can also help prevent or ease OA inflammatory damage. The best anti-inflammation diet is plant-based and free of all added sugars, red and processed meats and heavily processed, prepared foods. Taking supplements such as glucosamine and chondroitin to protect cartilage, and omega-3 fatty acids and turmeric/curcumin to reduce inflammation may also help. Dr. Oz takes all three! And

Dr. Mike is a fan of ASU (Avocado-Soybean Unsaponifiable), an OA-modifying supplement with minimal side effects.

Bonus: If you avoid or control OA, you protect your heart. Research shows that people with OA, especially in the knee and hip, are almost three times more likely to develop cardiovascular disease or heart failure than those without OA.

So next steps: Reduce inflammation by improving your diet and taking jointfriendly supplements, make sure you have shoes that cushion each step, and lose weight if needed. If you have obesity, you’re 60% more likely to develop OA.

Q: My wife wants me to give up a lot of food I like because my mother was just diagnosed with dementia. What’s one thing got to do with the other? – Omar T., Edison, NJ

A: You know the phrase “you are what you eat” – well it’s also true that your brain

is what you eat. Some new studies reveal that everything from sugar to red processed meat raises your risk for dementia and that a stress-reducing Mediterranean diet (yeah, that’s one more benefit it offers) and fish oil lower your risk for cognition problems.

The study of fish oil found that folks with a genetic risk from the APOE4 gene (you could get tested) had a reduced amount of brain white matter lesions over the three years they were taking 975 milligrams of EPA and 650 milligrams of DHA daily. The

study was not able to confirm that everyone benefits from the brain-loving protection of fish oil, but we’re betting they do. For more info on fish oil, read the iHerb.com blog “Health Benefits of Omega-3 Fatty Acids.”

The research on the Mediterranean diet found that it reduces bodily stress. First, the diet lowers body-wide inflammation, which fuels ill health (very stressful). Then there’s the relaxation that comes from knowing you’re optimizing your longevity and well-being with the food choices you make. Lower lev-

els of stress then reduce levels of the stress hormone cortisol, which has been linked to progression of cognition problems, and may fuel the underlying bodily changes that lead to dementia.

And a new study on processed red meat found that replacing a daily serving with 1 tablespoon of peanut butter, 1 ounce of nuts or 8 ounces of soy milk reduces the risk for dementia by 20%.

So, the choice is yours.

But we hope you dig into the great flavors of a Med diet with fatty fish like salmon and anchovies, ditch proc-

essed meats and take fish oil to protect your brain from premature aging and dementia.

Dr. Mike Roizen is the founder of www.longevity playbook.com, and Dr. Mehmet Oz is global advisor to www.iHerb.com, the world’s leading online health store. Roizen and Oz are chief wellness officer emeritus at Cleveland Clinic and professor emeritus at Columbia University, respectively. Together they have written 11 New York Times bestsellers (four No. 1’s).

DEADLINE: Tuesday at 12:00 Noon

Place your Classified Advertisement by Phone, Fax, Mail or E-mail Ph: 204-759-2644 Ext. 1 Fax: 204-759-2521 E-mail: smpclassified@mymts.net Mail: Nesbitt Publishing Ltd., Box 160, Shoal Lake, MB, R0J 1Z0

Reach the entire Province: $189.00 (49 weekly papers) Westman or Eastman regions: $119.00

COMING EVENTS

It’s hard to believe but not everyone has Facebook. This ad you’re reading costs $13.50 and reaches over 5 communities and 3,000 readers every week. And next week it will be half price. Planning an event? If you tell them they WILL come. Call Michelle at 204759-2644 ext. 1.

HELP WANTED

Rocky Mountain Equipment is now hiring: Parts Technicians, Sales Consultant, Agriculture and Heavy Equipment Techs – Journeyman, Apprentices and Sales role. View open roles www.rocky mtn.com/careers. Possible relocation and signing bonus offered.

ARTICLES FOR SALE

Want to advertise fall enrollment or conferences? Now is the time to get your information published. Book your ads now to boost enrollment. Selling something? Have your blanket classified ads seen in the 31-Member Newspapers which are seen in over 368,000+ homes in Manitoba. Please call this newspaper 204-759-2644 to book now or call MCNA at 204-947-1691 for more details or to book ads. MCNA - Manitoba Community Newspapers Association. www.mcna.com

Still have a fax machine? We still have in stock a Brother PC-301

cartridge, fits Fax 750, 770, 775, 775Si, 870MC, 885MC, 970MC. Discount price $20.99. Nesbitt Publishing in Shoal Lake, 204-7592644 ext. 1.

Black two drawer filing cabinet, good quality, 27 1/2” high, 19” deep, 15” wide, hanging files fit right in, $75. Phone or text 204859-0296.

Two P275/65R18 Michelin tires, $20 each. Call or text Wayne 204859-0013.

Bridgestone tire with Ford six bolt rim 275/65/18, would make a great spare tire, $25. Phone or text 204-859-0013.

WANTED

Licensed gun dealer looking for firearms in all classes, and anything firearms related. Inheritance assistance provided. Can store handguns during the ban. Call or text Keith 204-471-9015.

Classified Advertising Rates

Minimum 25 words $7.00, additional words 25¢ (plus GST) Extra weeks are one-half original cost • Not responsible for errors in handwritten submissions

Special rate for Obituaries, Cards of Thanks, In Memoriams

Minimum 25 words $7.00, additional words 20¢ (plus GST) • It is preferred if Obituaries can be emailed. Any obituary copy that is typeset by our staff will be subject to proof approval prior to publication. No discount for municipal or government ads • Ads not pre-paid by Thursday Noon are subject to a $2.50 billing charge

LAND FOR SALE/FOR RENT

Cropland For Rent: Municipality of Harrison Park, NE 13-17-20 (135 acres), SE 23-17-20 (75 acres). Call Jim Krzyzaniak, 204-476-6566 for information. Cropland for Rent: Municipality of Harrison Park, N 1/ 2 18-17-19 (192 acres), Roselle Miko 204-230-0615 (day) or 204475-9984 (after 5:00 p.m.) for information. Tenders for all or part accepted by mail on or before Oct. 1. Send to: Jim Krzyzaniak and Roselle Miko, Box 178, Neepawa, MB, R0J 1H0.

NOTICES

Invest in advertising. The cost of advertising is small when you think of the number of people who will potentially attend your event simply because they saw your ad in the newspaper. If the cost of advertising is covered by just two or three admissions to your event,

Grow with us

NorthStar Insurance and Real Estate provides a complete range of insurance services from offices in Birtle, Brandon, Erickson, Roblin and Rossburn. As well as a deep commitment to serving every client with energy and integrity, NorthStar is well known as an enthusiastic supporter of the communities we serve.

We currently have an opening for:

any additional guests you welcome is money in your pocket. Advertising does not cost, it pays! Call Michelle at 204-759-2644 ext. 1.

Advertisements and statements contained herein are the sole responsibility of the persons or entities that post the advertisement, and the Manitoba Community Newspaper Association and membership do not make any warranty as to the accuracy, completeness, truthfulness or reliability of such advertisements. For greater information on advertising conditions, please consult the Association’s Blanket Advertising Conditions on our website at www.mcna.com.

Urgent Press Releases. Have a newsworthy item to announce? An exciting change in operations?

Though we cannot guarantee publication, MCNA will get the information into the right hands for only $35 plus GST. Call Manitoba Community Newspapers Association 204-947-1691 for more information, See www.mcna.com under the ‘Types of Advertising’ tab for more details.

Private mortgage lender. All real estate types considered. No credit checks done. Deal direct with lender and get quick approval. Toll free 1-866-405-1228 www.firstand secondmortgages.ca

Does Facebook support local? Has your organization ever called up Facebook and asked them for a donation to your cause? Local businesses rely on local support to exist. Shop local today.

TOWN OF MINNEDOSA

The Town of Minnedosa invites applications for the position of

PROGRAM COORDINATOR

for the Parks & Recreation Department

The Town of Minnedosa is seeking a team-oriented individual who under the direction of and reporting directly to the Chief Administrative Officer (CAO), Assistant CAO or Department Manager will be responsible for directing the overall planning, organizing, coordination, development and scheduling of Parks and Recreation activities and facilities to implement a year-round, community recreation and parks program with maximum community engagement.

The successful candidate will:

• Have a degree or diploma in recreation/leisure studies (preferred)

• Have at least two (2) years Recreation & Leisure programming experience (preferred)

• Excellent verbal and written communication skills

• Proficient in Microsoft 365 programs, Quickbooks (preferred), and Social Media Management

• Be self-motivated and able to work independently

• Able to work with a diverse community and others

• Possess a valid Class 5 license

• Possess a valid First Aide certificate with clear Criminal & Child Abuse Registry checks

NorthStar Insurance is seeking a highly motivated team player to join our team of Insurance Broker professionals in Erickson, Manitoba. We are looking for an individual who builds key customer relationships and provides exceptional customer service to contribute to the overall success of our organization.

The ideal candidate will hold a Canadian Accredited Insurance Broker Level 1 license. Consideration will be given to candidates without the desired qualifications. We are willing to train the right candidate! A competitive salary, benefits and pension in a professional service-oriented environment is offered. Interested candidates please email a cover letter and resume in confidence to hr@fusioncu.com.

Location: Erickson, Manitoba For more information, please visit our website at north-star.ca/careers

Must be ready to take on a key role in a thriving community committed to sports, recreation and leisure activities with a new multi-event facility and community hall.

This is a Unionized, Level II Administration position. Salary will be commensurate with experience and qualifications. The Town offers an attractive benefits package.

A full job description is available by contacting acao@minnedosa.com.

Qualified candidates are invited to submit a cover letter and resume stating experience, education, salary expectations and references.

Please submit your cover letter and resume to:

Stacy Andrews, ACAO

Town of Minnedosa, Box 426 Minnedosa, MB R0J 1E0

Email: acao@minnedosa.com

Phone: 204-867-2727

Applications will be accepted until 4:00 p.m. on Wednesday, Sept. 18, 2024 or until the position is filled.

Thank you to all who apply, however, only those candidates selected for interviews will be contacted.

South Mountain Press

204-759-2644

smpnews@mymts.net

HERITAGE CO-OP PRODUCE MANAGER

Erickson Food Store

Heritage Co-op is accepting applications for the position of Produce ManageratourErickson Food Store, MB.The process close date Sept. 13, 2024. Kindly visit our website formore information.

www.heritageco-op.crs

ROLLING RIVER SCHOOL DIVISION invites applications for EDUCATIONAL ASSISTANTS

To provide support to students under the direction of and within a program that has been developed by the school and divisional educational team.

10 Months

Days that school is in session

School Hours per Day

Erickson Elementary, Erickson, MB 5-6 hours per day

Forrest Elementary, Forrest, MB 6 hours per day (alternating days)

Westview Colony School, Newdale, MB 2.5 hours per day

For more details and application information, please visit our website at www.rrsd.mb.ca, select Employment link, then Support Positions link.

Gabled roofs seem to make a house homier, and this attractive three-bedroom, twostorey design is no exception.

A future secondary suite on the ground floor will be ideal for an expanding family or those seeking a mortgagehelper or in-law accommodation.

The covered entry, flanked by double pilasters with brick bases that echo those directly above, leads into roomy foyer with a large coat closet.

Upstairs, the great room and dining room form one large space, with the great room opening on to a spacious covered deck. The gas fireplace in the great room will cast its rosy glow as far as the dining room, which includes a bayed-out area that could house a builtin storage cabinet.

The kitchen features an angle sink, with a window to the left, as well as an efficient counter configuration. Next to the pantry is a doorway to a patio, ideal for al fresco dining and grilling.

The master suite overlooks the front garden and includes a roomy walk-in closet as well as ensuite with a soaker tub, double basins and a glassed-in shower stall.

The second and third bedrooms share a three-piece bath. The linen cupboard is located between them.

On the ground floor, as

noted above, a future secondary suite is roughed in, with a three-piece bathroom and kitchen/dining/sitting area.

The laundry room also occupies the ground floor. With access to the double garage, the laundry can double as a mud room.

Exterior finishes include painted wood siding and trim and vertical siding in the gable and two sets of double pilasters, for a traditional look.

This home measures 33 feet wide and 48 feet deep, for a total of 1,274 square feet on the second (main) floor.

Plans for design 2-3-781 are available for $775 (set of 5), $835 (set of 8) and $883 for a super set of 10. Please add GST or HST (where applicable) to both the plan price and postage charges.

Our new 52nd edition of the Home Plan Catalogue containing over 300 plans is available for $16.50 (includes taxes, postage and handling). Make all cheques and money orders payable to “Jenish House Design Ltd.” and mail to: Jenish House Design Ltd., c/o South Mountain Press, #201 - 1658 Commerce Ave., Kelowna, BC, V1X 8A9 or see our web page order form on: www.jenish.com and email your order to: homeplans@jenish.com.

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