South Mountain P re s s
TREE TRIMMERS
DARRELL NESBITT/SOUTH MOUNTAIN PRESS
Branches and crushed pieces of wood were the norm for a Ken Beatty Construction crew on the morning of Friday, Oct. 18, in an Erickson neighbourhood, north of the business section, which has been enhanced with additional new sidewalks and renewed pavement. Trees combined with flowers and other leafy plants create wonderful community views, however, when a tree is diseased and dying, it’s ugliness needs to be erased to allow new growth by a homeowner or municipality.
Harvest season nearly complete across region
Favourable fall weather conditions have allowed producers
RACHEAL FLINTOFT
South Mountain Press
It’s a wrap — harvest season is nearly 100% complete across the region, according to the latest Manitoba Agricultural Crop Report.
This year’s favourable conditions have allowed farmers to make considerable progress, push-
ing the average harvest completion rate to approximately 95% overall for all crops across the region; however, for the majority of crops, the harvest is fully completed.
The lack of significant rainfall over recent weeks has provided an ideal environment for farmers to finish – daytime temperatures have been helpful to working in
to push harvest to above 95% overall completion
the fields, while nighttime lows, despite heavy frost in some areas, have not hindered progression significantly. This has allowed producers to move fairly quick through the season, preparing for the next steps in their agricultural cycle.
Farmers are now focusing on post-harvest activities, with many starting the fertilizing process,
Farming is in my blood. My grandparents farmed, my parents farmed, I farm, and now my kids are farming. You keep going.”
Dean Laval
Laval Family Farm, Deloraine, MB
harrowing, and tilling. Soil moisture levels are currently favourable, but there is a general hope for some rainfall before the ground freezes, which would ensure seedbed moisture for next year’s planting. Yield reports have been positive across the board, with farmers satisfied with both the quantity and quality of this year’s har-
vest. As the season wraps up, harvest has been characterized by strong yields, reflecting in the efforts of producers and the cooperative weather patterns experienced this fall.
Looking ahead, farmers are optimistic as they finish a successful year and prepare for next year’s growing season.
Laval Family
RCMP lay charges in illegal bison hunt near Russell
On Oct. 14, Russell RCMP received a report of six bison having been shot and removed from a farm property, located in the Municipality of Russell-Binscarth.
Officers attended and met with the victim who advised he noticed the locks to the gates of his pasture were removed and replaced with locks that did not belong to him. A further check of the pasture revealed that six bison were missing.
A review of the numerous trail cameras setup in the area revealed that four trespassers, who drove in with a pickup and several off-road vehicles, had shot the bison and removed them from the property.
The following day, RCMP were notified by the victim that they had located a social media ad online which had been advertising a bison hunt for $1,000 per animal at this
location. The victims, who were the legal owners of the bison, did not place this ad.
The victim did state that they had posted to social media advising of the theft and received numerous responses, including from several of those who had shot the bison.
Investigators were contacted by the three parties, who had originally responded to the ad and attended for the hunt, who advised they were under the impression that the hunt was legitimately organized by the suspect. All three witnesses are cooperating with police.
On Oct. 16, Russell RCMP arrested a 52-year-old man, from Portage la Prairie, who was charged with Theft over $5,000 and Mischief over $5,000 in relation to this incident. Russell RCMP continue to investigate.
BARNABY’S GRILLE
Open Thursday thru Sunday for take-out. Last day of the season will be Sunday, Oct. 27. THANK YOU TO ALL OUR WONDERFUL CUSTOMERS. – Lynn and Chris
invites interested individuals to present their views on EDUCATIONAL & BUDGET PRIORITIES for the Board of Trustees to consider in setting the 2025-2026 budget. How to provide input:
• Send a written submission for the Board’s review
• Make a presentation at a Board meeting
• Visit the school division website, rrsd.mb.ca (click on the Budget Input link)
Forward a written submission or a request to make a presentation at a Board meeting to the attention of:
Rolling River School Division
c/o Kathlyn McNabb, Secretary-Treasurer Box 1170 Minnedosa, MB R0J 1E0 kmcnabb@rrsd.mb.ca
A SPOOKY ONE
DARRELL NESBITT/SOUTH MOUNTAIN PRESS
Ghosts, goblins and scary skeletons walking the neighbourhood or swinging in the wind, as this witchy woman does in an Onanole yard just east of Highway 10, will surely create a little spookiness as darkness falls on Thursday, Oct. 31. Halloween from parties, festivals, or simply a walk brings out the best – dancing to the song “Monster Mash” or being frightened upon adventuring in a haunted setting. Whatever route taken to celebrate the holiday, be sure to keep safety in mind.
6 month
A COMMUNITY UNITED
The Onanole Rink Revitalization Project aims to transform rink to an all season community events venue
RACHEAL FLINTOFT
South Mountain Press
“In rural communities like Onanole, the heart of our town beats strongest when we come together for a common cause,” declared Wanda Moyer, a lifelong Onanole resident, and the driving force behind the Onanole Rink Revitalization Project (ORRP).
Moyer’s bold initiative is aiming to transform the local Onanole rink from a seasonal facility with a dirt floor into a versatile indoor venue with a cement surface, creating a more useful hub for both recreation and community events.
For Moyer, who returned to Onanole in 2018, the ORRP resonates deeply with the spirit of community renewal.
“I immediately saw the need for an indoor facility for multipurpose events, particularly sports in the spring/summer months,” Moyer explained. “Manitoba summers are to be cherished and many sport enthusiasts look to activities that take them outdoors to get exercise and socialize. However, Mother Nature does not always cooperate and whether it is rain or scorching hot temperatures, the weather often restricts outdoor activities – not to mention the bugs.”
As an avid pickleball player herself, the ORRP was initially spurred by the local pickleball community’s desire for playable courts during the summer months. The project’s scope then quickly expanded when the Onanole Recreation Board proposed a more permanent upgrade.
“The board felt moving it indoors would far benefit the community, suggesting the idea of cementing the hockey rink, allowing for the facility to be used for other sports and large-scale events when the ice is out,” Moyer said, excited by the potential for year-round activities. “With the Recreation Board’s approval, I brought this idea to a few other passionate community members, and we are now moving forward on the project.”
In every community, the power to create change and improve quality of life always starts with its resi-
dents. It’s essential for community members to actively advocate for their needs and aspirations because, ultimately, no one knows their home better than they do. Initiatives like the ORRP allow residents to identify what’s missing or needs improvement, from public spaces to local services… the community then works together to bring needed change forward.
Cementing the rink is much more than a practical improvement; it’s a leap towards broader recreational possibilities.
“By cementing the large ice surface, it will provide additional indoor space for multiple events and activities to the local community,” Moyer clarified. “Currently the town of Onanole has the Recreation Centre Hall that hosts weddings, socials, concerts, craft sales, and pickleball (winters only); however, outside of the park, this is the only indoor facility for large events. Cementing the Onanole Rink as opposed to an outdoor court will serve the community in so many other ways during the six to eight months that the ice is not installed.”
The envisioned rink surface use ranges from summer markets and craft fairs to sports like indoor roller hockey, lacrosse, and an expanded pickleball offerings. Notably, this development could lead to hosting fundraisers and events that bring the community together, enriching the small town’s overall social fabric.
The project’s journey has been marked by collaborative efforts from local leaders and enthusiasts. Although mostly driven by Moyer and a few dedicated community members, the Onanole Recreation Board has played a key role in shaping the vision of the revitalized rink. It was during a meeting in June that the idea truly began to take form.
“Rick Waterman, a board member, saw potential for my ideas and suggested the indoor facility, which excited me,” Moyer said. By September, her proposal had won the board’s full approval, paving the way for fundraising and planning.
Financially, the project
requires between $115,000 to $150,000. This budget aims to cover essential transformations such as raising the boards, cementing the floor, enhancing lighting, and acquiring necessary equipment.
“The priority is to get more community members involved and assist with fundraising efforts,” Moyer outlined.
As a solid focus for many small community initiatives, investing time and effort into local projects not only enhances the community but also fosters a sense of belonging and pride. When people come together to support and uplift their community, they ensure it thrives and remains a place where everyone feels valued and connected. It’s about recognizing, like Moyer has, that each person’s involvement is crucial in shaping a better future for themselves and the generations to come.
Activating community engagement is crucial, and Moyer is appealing to everyone for help. There is an upcoming information meeting on Oct. 30 at 7:00 p.m. at the Onanole Recreation Centre, which will serve as the cornerstone for getting volunteer support.
“We are very grassroots so the more help and ideas we can get, the better,” Moyer added. She encourages potential volunteers to offer their skills or donations, ensuring that each contribution – no matter the form – plays a part in bringing this dream to reality.
Looking ahead, the timeline aims for significant progress to be underway by spring 2025.
“We are hoping to raise 90% of the estimated costs by then to get the project started,” Moyer said.
As an inspiring example of when communities work together, the ORRP can truly create a meaningful impact… elevating and renewing every aspect of rural life in the community they call home.
“Rink improvements all circle back to the local community for improvements and revitalization!” Moyer exclaimed. “Let’s change dirt into cement and energize the community!”
24104GE1
Friday, October 25, 2024
Letters to the editor: smpnews@mymts.net
Mobility scooters are life-enhancing machines
Mobility scooters are known as lifestyle-enhancing machines that can help seniors or others to rediscover a sense of freedom and mobility.
But like vehicles, there are rules of the road (and the sidewalks), which apply to everyone including those operating such a specialized machine.
A story in the Neepawa Banner & Press captured my attention, as I haven’t heard of a Mobility Scooter Safety Course being promoted and held by a local Senior Services organization as of late, but that isn’t to say it hasn’t occurred within these parts.
The Home Assistance Neepawa and District (HAND) conducted a mobility scooter safety demonstration back in August, featuring representatives from HAND. Brandon Mobility, and the RCMP. To go along with information,
Darrell Nesbitt AROUND TOWN
there was a small driving course set up in a parking lot, for operators to use their scooters, and learn safety tips.
Organizers felt a refresher on the importance of treating these types of vehicles – as vehicles – was important not only for those operating one but for everyone. Michelle Kasprick, the
Seniors’ Resource Coordinator for HAND, felt it was very important to update everyone who owns and operates these types of vehicles on more than just the basics of operation.
With 21 people taking the time to come out to the seminar, it indicated that it had tremendous local value. Local value that could easily be implemented in all communities, similar to bike rodeos, that also lend time to the operation, safety, and rules of the road in terms of bicycles, which also can involve the RCMP, from a hands-on community perspective.
Our Founding Fathers They didn’t do it for the money… In 1867, Canada’s politicians earned the pricely sum of $6 a day.
Why Ottawa?... After much debate, and probably a few committees struck,
Queen Victoria decreed that the lumber town of Ottawa would be Canada’s capital city. Her reasoning was that both French- and Englishspeaking folk lived there, and that it wouldn’t be hard to defend if the Americans attacked. There are probably worse reasons for choosing the location of a capital city.
The first royal visit… Prince William, not the handsome young son of today’s King Charles, but the man who eventually became King William IV, was the first member of the royal family to set foot on Canadian soil when he visited parts of Newfoundland and Nova Scotia in 1786. This wasn’t a royal visit, though. The prince was here as part of a naval contigent serving in North Americana and the West Indies.
Your history lesson for the week is thanks to the “Bathroom Book of Canadian
History” by Barbara Smith, as history wasn’t my a priority in school.
Funny Day Quotes
On the topic of seniors, here are a few funny day quotes…
Sometimes, I forget how to spell a word so I change the whole sentence to avoid using it.
I may not be that good looking, or athletic, or funny, or talented, or smart … I forget where I was going with this, but I do know that I love bacon.
I hate people who go to sleep as soon as they close their eyes. It takes me four hours, seven pillow flips, 11 different sleeping positions, and three trips to the bathroom.
My doctor said at my age I should really install a bar in the shower, so I did. What do you call a person
who is happy on Monday? Retired.
Sometimes memories sneak out of my eyes and roll down my cheeks.
Growing old isn’t so bad when you have someone to grow old with that can hang on tight during hardest storms of life.
Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.
I’ve finally reached the Wonder Years – Wonder where I parked the car? Wonder where I left my phone? Wonder where my glasses are? Wonder what day it is?
The seven ages of man –spills, drills, thrills, bills, ills, pills and wills.
Until next week… What did one math book say to the other? “Look, buddy, I’ve got my own problems.”
Canadians aren’t buying Trudeau’s new vehicle ban
By FRANCO TERRAZZANO
The Trudeau government’s ban on new gas and diesel vehicles is a nonstarter for three powerful reasons.
First, Canadians want to drive gas-powered minivans and diesel pickups.
Second, Canada does not have the electrical power to fuel these battery-powered cars.
Third, Canadians do not have the money to build the power-generating stations that would be needed to power these government-mandated vehicles.
Let’s start on the showroom floor.
The Trudeau government is banning the sale of new gasoline and diesel-powered vehicles by 2035.
In about 10 years’ time, Canadians will not be allowed to buy a new vehicle powered by an internal combustion engine because the government will forbid it. Canadians disagree with this.
The Canadian Taxpayers Federation released Leger polling showing 59 percent of Canadians oppose the federal government’s ban on new gas and diesel vehicles.
Opinion
Among those who are decided on the issue, 67 percent of Canadians, and majorities in every demographic, oppose the Trudeau government’s ban. Now let’s look under the hood.
Canada does not have the electricity to charge these battery-powered cars. The government hasn’t presented any plan to pay for the power plants, transmission lines and charging stations for these government-mandated vehicles.
That leaves a big question: How much will this cost taxpayers?
Canada’s vehicle transition could cost up to $300 billion by 2040 to expand the electrical grid, according to a report for Natural Resources Canada.
Let’s look at why this will cost so much.
The average Canadian household uses about 10,861 kWh in electricity per year. The average electric car uses about 4,500 kWh of energy per year.
The average household’s electricity use would jump by
Send us your
LETTER TO THE EDITOR
We welcome your comments on editorials, columns, or any subjects important to you. Only letters that include name,address and a daytime phone number will be considered for publication.
about 40 percent if they bought one EV and charged it at home.
Canada is home to 24 million cars and light trucks that run on gasoline and diesel, according to Statistics Canada.
If all those vehicles were powered by electricity and batteries, that fleet would use about 108 million mWh of power every year.
For context, one large CANDU nuclear reactor at the Darlington nuclear plant in Ontario generates about 7,750,000 mWh of power per year.
Canada would require about 14 of these reactors to power all of those electric cars.
Building a large nuclear reactor costs about $12.5 billion.
That’s a price tag of about $175 billion just for all the power plants. The Natural Resources report estimates the transition to electric vehicles could cost up to $300 billion in total, when new charging stations and power lines are included.
Who would be paying that tab? Normal Canadians
through higher taxes and power bills.
Canadians cannot afford the cost of these mandatory electric vehicles because they’re broke.
Canadians are broke largely because of high taxes and high inflation, both driven by the Trudeau government’s wasteful spending.
About half of Canadians say they are within $200 of not being able to make the minimum payments on their bills each month. That’s also known as barely scraping by.
Food banks are facing record demand, with a sharp increase in working families needing help. That means parents who are holding down jobs are still depending on donated jars of peanut butter to feed their kids.
Rubbing salt into the wound, the federal government also put taxpayers on the hook for about $30 billion to multinational corporations like Honda, Volkswagen, Stellantis and Northvolt to build EV battery factories.
The roadside sobriety test is complete, and the Trudeau government is blowing a fail
on this policy.
Canadians are opposed to the Trudeau government banning the sale of new gasoline and diesel-powered vehicles.
Canada does not have the electricity to charge these battery-powered cars.
Canadians don’t have the money to build the new power plants, transmission lines and
charging stations these vehicles would demand.
It’s time to tow this ban on new gas and diesel vehicles to the scrapyard. Franco Terrazzano is the Federal Director and Kris Sims is the Alberta Director of the Canadian Taxpayers Federation.
RCMP respond to teenager injured by gunshot
On Oct. 19, Nelson House RCMP received a report of someone being shot inside a residence on Linklater Road in Nisichawayasihk Cree Nation. When officers attended, they located a 13-year-old male who had suffered injuries from a gunshot. He was transported to the Nursing Station. Officers determined that shots had been fired at the house. The bullets passed through the wall in the living room, without striking anyone, and into the victim’s bedroom, where he was lying in bed when he was struck. There were five other people in the home at the time of the shooting, including three other youth. The victim was transported to Winnipeg hospital with life-threatening injuries, where he underwent treatment and is now stable. Police continue to investigate and do not believe there is a larger public safety threat as it has been determined the residence was targeted.
On Oct. 18, St-Pierre-Jolys RCMP responded to a report of a two-vehicle collision in the eastbound lane of Highway 1, located between Road 27E and Road 28E, in the R.M. of Tache.The initial investigation has determined that a vehicle, travelling westbound in the eastbound lane, collided with an eastbound semi-trailer. Both vehicles entered the ditch and caught on fire. The 36-yearold male driver of the semitrailer along with his 37-yearold male passenger were treated on scene for minor injuries. The driver, and lone occupant of the vehicle, was pronounced deceased on scene. The deceased has not
yet been identified. St PierreJolysRCMP,along with an RCMP Forensic Collision Reconstructionist, continue to investigate.
On Oct. 17, Steinbach RCMP executed a Controlled Drugs and Substances Act search warrant at a residence on 4thStreet in Steinbach. The East District Crime Reduction Enforcement Support Team assisted Steinbach RCMP with a search of the residence. Police seized 353 grams of cocaine, 700 grams of illicit cannabis, 343 grams of psilocybin, 168 Gabapentin pills, 192 Tylenol 3s, 30 amphetamine pills, and more than 15,000 unstamped cigarettes. An undisclosed amount of Canadian currency was also seized. A 51-year-old woman was arrested on scene. She is charged with
Possession for the Purpose of Trafficking x2, Possessing Cannabis for the Purpose of Selling, Possession of Illicit Cannabis, and Possession of Property Obtained by Crime Over $5,000. She has been remanded in custody. The investigation continues.
On Oct. 15, Stonewall RCMP received a report of a SUV travelling northbound in the southbound lane of Highway 7 at Stony Mountain and it appeared a collision had occurred. A Stonewall RCMP officer was on scene in under five minutes and found the SUV had collided with a pickup truck on Highway 7, about half a kilometre north
of Road 73 North. The SUV was on fire and the driver and lone occupant was deceased. The deceased has not yet been identified. The driver and lone occupant of
the pickup, a 36-year-old male from Teulon, was removed from the vehicle and officers provided CPR. He succumbed to his injuries and was pronounced deceased on scene. A
RCMP Forensic Collision Reconstructionist attended the scene and is assisting with the ongoing investigation.
On Oct. 14, Powerview
RCMP received a report of a female being assaulted on Northshore Road in Sagkeeng First Nation. Officers attended immediately and located a 26-year-old female at the side of the road. She was pronounced deceased on scene. Police were able to track the suspect to a nearby residence. RCMP Major Crime Services deployed and took carriage of the investigation. A 15-year-old male has been arrested and charged with Second Degree Murder in relation to the female’s death. The investigation continues.
NOTICE OF PUBLIC AUCTION
SALE OF LANDS FOR ARREARS OF TAXES MUNICIPALITY OF CLANWI LLIAM-ERICKSON
Pursuant to subsection 367(7) of The Municipal Act, notice is hereby given that unless the tax arrears for the designated year and costs in respect of the hereinafter described properties are paid in full to the Municipality prior to the commencement of the auction, the Municipality will on the
of November, 2024 at the
of 10:00 a.m., at Municipality of ClanwilliamErickson, 45 Main Street, Erickson, proceed to sell by public auction the following described properties:
presented prior to the start of the auction.
• The Municipality makes no representations or warranties whatsoever concerning the properties being sold.
• The successful purchaser must, at the time of the sale, make payment in cash, certified cheque or bank draft to the Municipality of Clanwilliam-Erickson as follows:
i) The full purchase price if it is $10,000 or less; OR ii) If the purchase price is greater than $10,000, the purchaser must provide a non-refundable deposit in the amount of $10,000 and the balance of the purchase price must be paid within 20 days of the sale; AND iii) A fee in the amount $500.85 ($477 + GST) for preparation of the transfer of title documents. The purchaser will be responsible for registering the transfer of title documents in the land titles office, including the registration costs.
• The risk for the property lies with the purchaser immediately following the auction.
• The purchaser is responsible for obtaining vacant possession.
• If the property is non-residential property, the purchaser must pay GST to the Municipality or, if a GST registrant, provide a GST Declaration.
Dated this 10th day of October , 2024.
Provincial Roundup
RCMP Briefs
RCMP seized a large quantity ofdrugs from a Steinbach home on Oct.17
IT’S SPOOKY SEASON
The third annual Haunted Forest at Rivers’ Lucky Break Ranch promises a spine-tingling time for those who dare enter
RACHEAL FLINTOFT
South Mountain Press
A chill is in the air… are you ready for a hauntingly good time?
As Halloween approaches, Rivers’ Lucky Break Ranch is set to send shivers down your spine with its enchanted Haunted Forest back for a third year.
Established by owner Kim Richardson and her three sisters, Jody, Nikki, and Dawn, this spinetingling attraction opened for this year’s fun on Oct. 24 and is full of scary spooks until Oct. 27.
With heaps of effort from the four sisters, as well as countless volunteers, the Haunted Forest is truly a special event that blends festive fun with a heartfelt mission to support local charities, including the Manitoba Cancer Society and the Riverdale Harvest Food Bank.
“The Haunted Forest is a team effort between myself and my sisters,” Richardson said. “Halloween has always been our favourite time of year so when we heard the sad news of Grim Acres shutting down, us sisters decided to come together and create a haunted forest to help the spirit of Grim Acres live on!”
Becoming an annual tradition, Richardson highlighted the family spirit behind this ghoulish experience – this year, the sisters
created a delightful mix of “all things Halloween,” so there’s no single theme but rather a wonderful collection of scary surprises.
Visitors can wander along the winding, onekilometre path and discover all kinds of eerie fun!
“There are over 50 different scenes to come upon,” Richardson exclaimed.
“There will also be a pumpkin patch where families can come to purchase and carve a pumpkin – no mess at home, making it easier for families to get in the Halloween spirit!”
Young visitors can jump and play in a bouncy house and enjoy face painting and carnival games. And as night falls, families can snuggle up under the stars with blankets for an outdoor movie screening – complete with snacks from the canteen. Plus, there will be a 50/ 50 draw and many more surprises waiting in the shadows…
This event truly embodies the spirit of giving, which is so important for Richardson’s community.
“We chose to raise money for the Cancer Care Manitoba Foundation because cancer affects so many people,” she explained. They also encourage guests to bring nonperishable food donations for the Riverdale Harvest Food Bank, allowing everyone to contribute. Each item fills a
“coffin” and earns a ticket for a prize draw, so the more you bring, the more chances you get to win!
“This has been such a fun goal to tackle, not only is it a great cause but it is great fun seeing how much the coffin can hold,” Richardson said. “We hope that this event can not only be fun for everyone who attends, but also makes a difference for those affected by cancer. It is important to us to help our community and we can’t thank the Riverdale Harvest Food Bank enough for all their hard work through trying to stop hunger.”
To make sure everyone has fun, they’ve created special hours for families looking for a less scary experience.
“We have dedicated hours for no scare, so families can also enjoy the evening without the fright,” Richardson explained. “They can take a stroll through the forest without having to worry about anyone trying to scare them.”
Even during the scare hours, visitors can use glow sticks to keep things lit, ensuring that everyone, from little ones to seasoned scare enthusiasts, will have a good time.
As Halloween draws near, the sisters all agree that the response from the community has been fantastic.
“Without the community, this event wouldn’t happen.
We are so thankful for all the support,” Richardson said. “Without the help of our dedicated volunteers there’s just no way we could do it. One of the biggest challenges is finding more volunteers… life is busy and finding extra time isn’t easy, so we can’t thank our volunteers enough – the volunteers that have been with us since the first year, and the new ones that are joining us this year, too!”
Beyond the thrills and charitable donations, the Haunted Forest is bringing a whole community together…
it is allowing families and friends to laugh and bond over fun experiences, all in support of two important fundraising efforts. Guests will likely remember their favourite moments from past Halloweens and maybe even create new memories as they share in the joy and fright that the Haunted Forest brings.
As visitors step into the forest, Richardson hopes that they leave with more than just goosebumps.
“We want everyone to have a great time and help scare away cancer and hun-
ger by supporting these wonderful causes!”
With a fun scream or two, have a spook-tacular Halloween with the ghouls at the Lucky Break Ranch and experience a memorable evening in the Haunted Forest. With its creepy mix of eerie fun and charitable spirit, the attraction promises to excite both young and old alike… one night down and a few more frightfully fun nights left from Oct. 25 to 27.
Are you brave enough to enter the Haunted Forest?
FRIDAY, OCT. 25
7:00 P.M. vs .SASKATOON SATURDAY, OCT. 26
7:00 P.M. vs .CALGARY SATURDAY, NOV. 2
7:00 P.M. vs .MEDICINE HAT
Be on alert for iron deficiency
Q: I’m told that I’m iron deficient but not anemic and need to increase my iron intake and take a supplement. Which supplement is best and what foods should I eat if I don’t want to eat liver? – Josie R., Evanston, IL
A: What’s called absolute iron deficiency affects 11% of U.S. adults according to a new study, published in JAMA Network Open. It means that they have low levels of iron in their blood, usually because of insufficient iron in the foods they eat, or they have an increased need for iron because they are pregnant or breastfeeding or have excessive menstrual bleeding. Another 15% of folks have what’s called functional iron deficiency, meaning they have enough iron in their blood but their body cannot use it. Whatever the cause, the results can be far-reaching. Iron is essential for transporting oxygen through the circulatory system, healthy skin, wound healing, immune function and production of collagen. A deficiency can be symptom-free, but it may fuel fatigue, headaches, problems concentrating and loss of appetite. And as it progresses to full-blown anemia, you may experience brittle nails, mouth ulcers, lightheadedness and loss of sexual desire.
Foods that supply iron include meats like turkey and chicken; seafood, including tuna, sardines, and shrimp; dark leafy greens like kale and collards; and sweet potatoes, peas, beans and tofu. (Please do not eat calf or chicken liver – they are killers.)
But it’s often important to take an oral iron supplement. Unfortunately, the most prescribed form, ferrous sulfate, frequently causes gastrointestinal distress. Studies show that other equally effective supplements like ferrous glycine sulfate and iron protein succinylate are easier on the innards. Tip: Don’t overdo iron supplements –excess can cause premature aging, heart failure and dementia. Also, don’t take iron with calcium, magnesium, zinc or coffee. Do take it with vitamin-C-rich foods or supplements. For more info, check out “Iron: Health Benefits, Deficiency, Dosage, Side Effects” at iHerb.com/blog.
Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? – Gary T., Tulsa, OK
A: You’re smart to decide to lose your belly fat. It turns out that roundness, not BMI, is a more accurate measure of health risks. And the results of a new study in the Journal
of the American Heart Association show that having a higher body roundness index level over a six-year period is associated with up to a 163% increased risk of cardiovascular disease.
Men are more likely than premenopausal women to accumulate belly fat, perhaps because they have blood fats (lipids) that tend to collect in the fat cells around the middle. The cause? Well, guys may eat more fatty foods, but belly fat also settles in because of indulging in sugary foods and beverages, over
processed foods, alcohol, smoking, a low-protein diet, poor sleep habits, stress, and lack of physical activity.
Unhealthy habits also interfere with appetite control, according to a lab study published in Nature. Mice fed a high-fat, high-sugar diet produce a goo that keeps neurons in the brain’s appetite control center from responding to insulin and signaling they feel full – and that may happen in humans, too.
The solution for shedding belly fat? A plant-based diet free of red and processed
meats and sugar-added foods –and at least 300 minutes of physical activity, like walking, weekly. But there are other tricks.
A new study found that endurance exercise over a short period of days can reduce body fat even if you don’t lose weight. And probiotics, such as Lactobacillus fermentum, amylovorus, and gasseri can help shed that front porch. Black coffee and green teas may also help (especially when combined with exercise) because they boost metabolism. And check out our book
“You: On A Diet Revised Edition: The Owner’s Manual for Waist Management” and “A Physician’s Comprehensive Guide to Natural Fat Burners” at iHerb.com/blog.
Dr. Mike Roizen is the founder of www.longevity playbook.com, and Dr. Mehmet Oz is global advisor to www.iHerb.com, the world’s leading online health store. Roizen and Oz are chief wellness officer emeritus at Cleveland Clinic and professor emeritus at Columbia University, respectively. Toget
SUDOKU CHALLENGE
As Hallowe’en is again upon us, it somehow seems fitting to devote some time to the pumpkin! There was a time when homegrown pumpkins were rare on the prairies, as they are native to Central America and Mexico. The growing season there is lengthier than ours so pumpkins that usually need more time to reach maturity do well. Luckily for us, new varieties are coming out every year with shorter and shorter seasons needed to complete their growth. Planting and care is basically the same for all pumpkin varieties so which one you choose will depend on what plans you have for your pumpkins.
Pumpkin seeds should be started indoors in late March and planted outside when the ground has warmed and all danger of frost has passed. They need to be planted in full sun but can be pruned to be less “sprawly” in limited space. Pumpkins need to be kept moist but even the forgetful gardener will be able to do this because luckily the plant helps out. The large leaves growing low to the ground shade to roots and keep moisture in.
If your pumpkin plant is healthy but not producing any fruit, the problem is most likely that it is not being pollinated. Pumpkins have separate male and female flowers and are best pollinated with the help of bees. However, each individual blossom does not live long so if the weather is cool and the bees are not flying you may have to help out as the pollinator. With a small paintbrush, take some pollen from a male flower and put it on the central part of the female flower. You can tell the males from the females because the females have what looks like a tiny fuzzy green pumpkin just behind the flower.
There are many cultivars that you might like to grow so read on and try out as many as you have room for:
‘Autumn Gold’ is a classic mid-size pumpkin, with great orange colour. This is one of the first pumpkins to ripen in the season and will turn orange even before it’s fully ripe. The fruit grows about 10 inches (25.4 cm) in diameter and a foot (30.5 cm) tall, perfect for carving. They
Patricia Hanbidge GARDENING
weigh between 8 (3.6 kg) and 15 pounds (6.8 kg) and can be used for anything: cooking, baking and carving.
‘Spooktacular’ is a smaller variety, about 2 (.9 kg) to 5 pounds (2.3 kg), 6 inches (15 cm) across. It’s a smooth skinned yellow-orange pumpkin that’s great for pies.
‘Big Autumn’ is the best large pumpkin for a Northern climate. It takes the same amount of time to reach maturity as the smaller short season varieties, but will grow to about 12 inches (30.5 cm) and weigh anywhere from 15 (6.8 kg) to 25 pounds (11 kg).
‘Lumina’ is one of the newly developed white skinned varieties. These pumpkins have bright orange flesh but are, honest to goodness, all white on the outside. It makes a tasty and more interesting dish because of the colour contrast but is also great for carving or just painting on. The Lumina grows to 8 inches (20.3 cm) by 12 inches (30.5 cm) tall and can weigh up to 15 pounds.
‘Jack Be Little’ is a delightful ornamental pumpkin. One plant should produce a lot of the tiny, slightly flattened looking fruit.They make great décor for Halloween as well as Thanksgiving.
Often the weather will force the harvest of the pumpkin before it is fully ripe. Simply place your pumpkin in a warm sunlit room and rotate it if need be to ensure all sides get an equal amount of light and you’ll see your pumpkin slowly turn orange.
Happy Hallowe’en!
Hanbidge is the Lead Horticulturist with Orchid Horticulture. Find us at www.orchidhort.com; by email at info@orchidhort.com; or on facebook @orchidhort.
Big Autumn is the best large pumpkin for Manitoba’s climate
Businesses in Neepawa call for road repairs
Neepawa: The Banner & Press – Neepawa’s business sector has voiced its’ desire for a clear plan on the longterm repairs to the town’s streets. The Neepawa & District Chamber of Commerce, on behalf of its membership, recently forwarded a letter to town council related to the conditions of roads, sidewalks and curbs throughout the community. Through member and visitor feedback, the Chamber has come to learn that the poor state of roads is causing considerable concern, and with the possibility of vehicle damage, may deter both locals and visitors from travelling to Neepawa. Addressing the letter, Mayor Brian Hedley, said council is aware of the nice, warm freeze thaw winter that really aggressively deteriorated town streets, and there are plans in place to address the situation.
Pilot Mound: The Hometown View – Nine tractors –seven Case, a John Deere and a Minneapolis – pulling plows took to a field of 100 acres of alfalfa on a warm sunny Saturday morning, working the alfalfa under much slower but just as precise as today’s much larger farm machinery. With so much interest and enthusiasm after the 2023 plow day, Jim Nichol of Darlingford organized another demonstration this fall, attracting all ages.
Moosomin: The WorldSpectator – The WorldSpectator turned 140 years old on Oct. 2, making it not only the oldest newspaper in the province, but the oldest Saskatchewan owned business. Editor Kara Kinna shared the paper wouldn’t still be going strong if it wasn’t for the support received from the communities served. “We have amazing readers, and we have an amazing and very supportive business community, and without them, our paper would not be here!”
Boissevain: The Recorder – Back on Oct. 5, 1899, the first editors cranked up a little printing press and published Volume I, Number 1 of the Boissevain Recorder. After 6,500 weeks of its lifetime, staff marked the 125th anniversary of a special route to keep the news of the community out in the limelight. Editor Lorraine Houston, who has spent nearly 45 years with the paper, and 25 as editor, is proud and humble to play just a very small part of the rich history of this Westman community newspaper.
Dauphin: The Herald –One is never too young to learn a sport. The Parkland Pirates youth rugby program hosted a jamboree, Sept. 29, at Kin Field in Dauphin. Teams
Paper Clips
News from MB/SK weeklies
from Brandon, Souris, Minnedosa, and Dauphin, ranging in age of five to 13, took part in the event.
Killarney: The Guide –The recent arrival of two new physicians to serve Killarney and area is great news for the local medical clinic and community. Dr. Dominic Hennessey, from Bradford, in Yorkshire, England, and Dr. Jim Heptinstall, from Nottingham, England, have now settled into the community Joining current physicians, Dr. Mark Bemment and Dr. Saheed Balogan, the addition of two more doctors to the team is a welcome change.
Baldur/Glenboro: The Gazette – Staying on the community and doctor front, the diligent work of the Spirit Sands Medical Clinic Committee, has brought results. Prairie Mountain Health CEO, Treena Slate, stated a physician from the UK has committed to Glenboro and the recruitment agency continues to support the candidate through the immigration process.
Dauphin: The Herald –The inaugural winners of the City of Dauphin’s new Sunshine Awards have been announced. They are Clayton Swanton, Carla Wolfenden, Jerry Joss, and Brenda Gregory. The Sunshine Awards are a new initiative aimed at recognizing outstanding contributions of individuals or community groups, which positivity impact the community.
Whitewood: Grasslands News – First time pumpkin grower Samantha Daku was named the 2024 Windhorst Lions Giant Pumpkin Champion Grower with a gourd weighing 752.6 pounds. Although she found it to be a bit labour intensive, she feels the experience was well worth it. With tips from YouTube the pumpkin gained a lot of interest from people stopping buy to view it growing in a Candiac, SK garden. The Flying by the Seat of Our Pants syndicate purchased Daku’s pumpkin as part of the fundraising evening looked at as a lot of fun for a great cause.
PUMP TRACK
DARRELL
NESBITT/SOUTH
MOUMTAIN PRESS
Leda Lake, the picturesque and tranquil backdrop to Erickson’s brand new family friendly park, is creating a buzz within the community. The wonderful weather this fall has meant an extended season for contractors and has allowed the creation of the pump track, sparking interest from cyclists. Situated at the end of Erickson’s Main Street, the new park idea initiated by the owners and volunteers of the S.C.O.R.E. Store, brings prominence for the much loved Viking Ship. Being created on 10 acres, the park’s trail system will link up with other adventures in the area.
Matthew Kroeker Journeyman Mason Tile Kitchens, Baths Waterproof Showers Steam Rooms
All repairs, renovations, and new construction Cell:
DEADLINE: Tuesday at 12:00 Noon
Place your Classified Advertisement by Phone, Fax, Mail or E-mail Ph: 204-759-2644 Ext. 1 Fax: 204-759-2521 E-mail: smpclassified@mymts.net
Mail: Nesbitt Publishing Ltd., Box 160, Shoal Lake, MB, R0J 1Z0
Reach the entire Province: $189.00 (49 weekly papers) Westman or Eastman regions: $119.00
COMING EVENTS
Minnedosa Adult Learning Centre’s November course registrations start Monday, Nov. 4. Contact Val Gawel in Room 2 of the Minnedosa Collegiate, 74 Armitage Ave. Phone 204-867-2519 or email alc@rrsd.mb.ca.
Does Facebook support local? Has your organization ever called up Facebook and asked them for a donation to your cause? Local businesses rely on local support to exist. Shop local today.
ARTICLES FOR SALE
Looking for ink cartridges? 25 percent off of the following Ink Cartridges at Nesbitt Publishing in Shoal Lake. HP 22 color, HP 92 black and HP 93 color. Phone 204759-2644 ext. 1.
Flash Sale on Now!!!! We print Personal and Business Cheques! 100 Personal Cheques $69 + taxes, 250 (manual) Business Cheques $100 + taxes, 250 (laser) Business Cheques $170 + taxes. Call Connie at 204-759-2644 Ext. 2 or email ctwprinting@mymts.net. Nesbitt Publishing, Shoal Lake.
Book your Christmas Ads now. Do you take online orders in your business. Let us help you advertise it from November on. Now booking advertising for the remainder of 2024. Plan your success. Have your blanket classified ads seen in the 31-Member Newspapers which are seen in over 368,000+ homes in Manitoba. Please call this newspaper 204-759-2644 to book now or call MCNA at 204-947-1691 for more details or to book ads. www.mcna.com
WANTED
Licensed gun dealer looking for firearms in all classes, and anything firearms related. Inheritance assistance provided. Can store handguns during the ban. Call or text Keith 204-471-9015.
NOTICES
Invest in advertising. The cost of advertising is small when you think of the number of people who will potentially attend your event simply because they saw your ad in the newspaper. If the cost of advertising is covered by just two or three admissions to your event, any additional guests you welcome
Classified Advertising Rates
Minimum 25 words $7.00, additional words 25¢ (plus GST) Extra weeks are one-half original cost • Not responsible for errors in handwritten submissions Special rate for Obituaries, Cards of Thanks, In Memoriams
Friday, October 25, 2024
Minimum 25 words $7.00, additional words 20¢ (plus GST) • It is preferred if Obituaries can be emailed. Any obituary copy that is typeset by our staff will be subject to proof approval prior to publication. No discount for municipal or government ads • Ads not pre-paid by Thursday Noon are subject to a $2.50 billing charge
is money in your pocket. Advertising does not cost, it pays! Call Michelle at 204-759-2644 ext. 1.
Private mortgage lender. All real estate types considered. No credit checks done. Deal direct with lender and get quick approval. Toll free 1-866-405-1228 www.firstandsecondmortgages.ca
Urgent Press Releases. Have a newsworthy item to announce? An exciting change in operations? Though we cannot guarantee publication, MCNA will get the information into the right hands for only $35 plus GST. Call Manitoba Community Newspapers Association 204-947-1691 for more information, See www.mcna.com under the ‘Types of Advertising’ tab for more details.
Advertisements and statements contained herein are the sole responsibility of the persons or entities that post the advertisement, and the Manitoba Community Newspaper Association and membership do not make any warranty as to the accuracy, completeness, truthfulness or reliability of such advertisements. For greater information on advertising conditions, please consult the Association’s Blanket Advertising Conditions on our website at www.mcna.com.
It’s hard to believe but not everyone has Facebook. This ad you’re reading costs $13.50 and reaches over 5 communities and 3,000 readers every week. And next week it will be half price. Planning an event? If you tell them they WILL come. Call Michelle at 204759-2644 ext. 1.
ROLLING RIVER SCHOOL DIVISION invites applications for CLEANERS
Provide custodial services to ensure effective physical operation and a positive physical environment through cleanliness of assigned School Division building.
Permanent - 12 months per year Monday to Friday
Elton Collegiate Forrest, MB
Tanner’s Crossing Elementary Minnedosa, MB
Erickson Elementary Erickson, MB
TOWN OF MINNEDOSA
The Town of Minnedosa invites applications for the position of
FINANCE ANALYST
The Town of Minnedosa is seeking a team-oriented individual who under the direction of and reporting directly to the Chief Administrative Officer (CAO) will be, as the Finance Analyst, responsible for the dayto-day operations Financial Administration and financial transactions and procedures.
The successful candidate will:
• Proven work experience, 2+ years, as a Finance Officer or similar role
• Solid knowledge of financial and accounting procedures
– Bank Reconciliations, Accounts Payable & Receivable
• Developing and Tracking Budgets
• Experience using financial software
• Excellent communication, analytical, and organizational skills
• Strong time management skills
• Strong ethics, with an ability to manage confidential data
Preference given to those with:
• Business Accounting Certification, (CPA is considered an asset)
• Experience working in Municipal financial field
• Certificate in Manitoba Municipal Administration (or willing to enroll)
• Working knowledge of ASYST municipal software
Salary will be commensurate with experience and qualifications.
Qualified candidates are invited to submit a cover letter and resume stating experience, education, salary expectations and references.
Full job description request can be emailed to acao@minnedosa.com
Please submit your cover letter and resume to:
Stacy Andrews, ACAO
Town of Minnedosa
Box 426, Minnedosa, MB R0J 1E0
Email: acao@minnedosa.com
Phone: 204-867-2727
Position open until filled.
Thank you to all who apply, however, only those candidates selected for interviews will be contacted.
7.0 hours per day
2:00 - 9:30 p.m.
8.0 hours per day 3:00 - 11:30 p.m.
4.0 hours per day 3:30 - 7:30 p.m.
Rate of Pay as per CUPE Collective Agreement (currently $18.52 per hour)
Benefits Package
For more details and application information, please visit our website at www.rrsd.mb.ca, select Employment link, then Support Positions link.
TOWN OF MINNEDOSA
The Town of Minnedosa is accepting proposals for: RFP: PR2024-08
CAMPGROUND MANAGER
General information:
The Town of Minnedosa is seeking the services of a qualified and professional Proponent to provide maintenance and management services to the following locations:
a. Minnedosa Campground
b. Beach Facilities
c. Spray Park
d. Cottage Area Washroom facilities
e. Tanner’s Park Washroom facilities
RFP packages are available by emailing acao@minnedosa.com.
Sealed proposals marked “Campground Manager” will be accepted until 12:00 p.m. on Friday, Nov. 1, 2024.
Town of Minnedosa
103 Main St South – Box 426
Minnedosa, MB R0J 1E0
cao@minnedosa.com
Any or all of the quotations may not be necessarily accepted.
South Mountain Press
ADVERTORIAL
Renovations coming to Minnedosa Food Store
After years of planning, Heritage Co-op is excited to announce a major renovation at the Minnedosa Food Store. This renovation project, set to begin the first week of November, will bring a host of new features and improvements to the store which was built in 2000.
Updates aim to modernize and enhance the shopping experience for our valued Members and customers.
RENOVATION HIGHLIGHTS
•Expanded area for Deli and Bakery, with increased
variety including a curry bar, hot lunch offering, and soft serve and ice cream cakes.
•Produce section will expand with a larger, more diverse selection of fresh fruits and vegetables.
•Updated display cases in the Deli and Bakery, Produce, and Meat Departments.
•Refreshed or expanded production areas for the Deli and Bakery and Meat Departments.
•Removal of the office area on the main sales floor to add square footage.
•Enhanced customer service area at the tills and additional self-checkouts stations
for faster service.
•Fresh look both inside and out.
“We are thrilled to embark on this renovation project,” said Business to Customer Operations Manager Reg Clake and Food Division Manager Lori Pollon, “Our goal is to create a shopping environment that not only meets but exceeds the expectations of our customers. We believe these improvements will make a significant difference in the overall shopping experience.”
We are committed to mini-
mizing any inconvenience to our customers during this process. We appreciate your patience and support as we work to bring you a better shopping experience.
The fresh,modern renovations to Hertiage Co-op’s Minnedosa Food Store willbring about many new fea tures and improvements for Members and customers