South Mountain
AT PEACE
Press
Friday, OCTOBER 11, 2024 Vo lum e 17 N um b e r5
FREE TAKE ONE SERVIN G ERICK SON , ON AN OLE, SAN D Y LAK E, ELPHIN STON E, W ASAGAM IN G, ROLLIN G RIVER, K EESEEK OOW EN IN & SURROUN D IN G AREA
VE N T O N BE AT T Y / F O R SO U T H M O U N T AIN PR E SS Whirlpool River Valley sits at peace as the sun rises on a recent foggy morning, casting beautiful views for those awake and eager to catch a glimpse to start their day. Are you a morning person? If not, maybe you should give waking up with the birds a try. A 2012 study originally published in “Emotion” found that morning people tended to report more positive moods. Other research on waking up early suggests it helps battle depression, keeps us more relaxed, and helps to lower stress.
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Farming is in my blood. My grandparents farmed, my parents farmed, I farm, and now my kids are farming. You keep going.” Dean Laval Laval Family Farm, Deloraine, MB
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Laval Family