SMP - Feb. 27, 2026

South Mountain

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HEADING OUT

Friday, FEBRUARY 27, 2026 Vo lum e 18 N um b e r18

FREE TAKE ONE SERVIN G ERICK SON , ON AN OLE, SAN D Y LAK E, ELPHIN STON E, W ASAGAM IN G, ROLLIN G RIVER, K EESEEK OOW EN IN & SURROUN D IN G AREA

DAR R E L L N E SBIT T / SO U T H M O U N T AIN PR E SS A new fresh layer of snow was welcomed by hundreds of snowmobile enthusiasts over the past weekend at two very popular derbies – one at Birtle and the other at Horod. While unloading their machines in Sandy Lake around noon on Friday, Feb. 20, these two riders pondered the route ahead, as 13,000 kilometers of groomed snowmobile trails through Snoman’s trail network is the largest trail system of any kind in the province.

Council sta nds beh ind new ice p la nt for curling rink D ARRELL N ES BITT So uth M o unta in Pre ss

Council of the Municipality of Clanwilliam-Erickson stood behind the Erickson & District Recreation Association’s (EDRA) request for funding to build a new ice plant for the Erickson Curling Club at a special meeting held on Feb. 5.

The request, dated Feb. 4, 2026, was to see council contribute $15,000 each year over four years, and security on a loan, toward the

purchase of the ice plant.

Under Resolution No. 24/26, council will create and commit $15,000 per year to an Ice Plant Reserve Fund over four years, or until the balance of the fund has reached $60,000. Furthermore council will not disburse funds from the Ice Plant Reserve Fund until the new ice plant is purchased.

Council is also supportive in principle of the request to provide security to a loan.

In Favour were Reeve Victor

Baraniuk, Councillor Alison Burgess, Councillor Cody Cameron, Councillor Tami Johnson, and Councillor Wade Shellborn. Opposed – Nil. Located at 29 Queen Elizabeth Avenue, the Erickson Recreation Centre boasts a curling rink featuring four sheets of ice, commercial kitchen, viewing lounge and multipurpose room.

On a Facebook post, the EDRA is grateful to the Municipality for recognizing the importance of the

building and the importance of bringing forth a new ice plant. Adding, the project fills the association and fellow curlers with hope that the next generation can continue to enjoy what the building has provided for 50 years to the community and surrounding area.

Along with curling falling under the scope of recreation facilities within the Municipality of Clanwilliam-Erickson, citizens also have the opportunity to enjoy skating, hockey, and fitness, thanks to

a healthy amount of equipment located upstairs in the Skating Rink building. Fitness memberships are available by visiting the Municipal office at 45 Main Street in Erickson.

Located in the Parkland Region of Manitoba, due south of Clear Lake and Riding Mountain National Park, natural beauty and year-round services are what the Municipality is known for.

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South Mountain Press

Friday, February 27, 2026

P rovince exp a nds new born screening

C aptivating sights throughout the area Erickson is the commercial and cultural centre of the municipality, located at the intersection of Highway 10 and the Trans-Canada Trail, on the eastern shore of Leda Lake against a scenic backdrop of agricultural fields, rolling hills, and mixed forest stands.

A nature-lover’s paradise next-door to a national park, Clanwilliam-Erickson contains many lakes, small rivers, and wooded areas, which

from p age 1 are heavily used by game and other wildlife. Full service guiding and outfitting establishments make your stay enjoyable and fruitful.

No matter the season, don’t miss the captivating sights located through the municipality and meeting up with the friendly folks who call it home.

SHOP LOCAL. SAVE LOCAL

SILHOUETTES

DAR R E L L N E SBIT T / SO U T H M O U N T AIN PR E SS

A silhouette is the dark, solid shape or outline of an object – such as a person, object, or scene – visible against a brighter, lighter background. In this case, the objects are animals known to Riding Mountain National Park, as showcased within Wasagaming near the tennis courts. Enjoy this view along with many more this summer as the Canadian Strong Pass is back! From June 19 to Sept. 7, Parks Canada is offering free admission, so why not get out and explore.

BUSINESS DIRECTORY

THE

that work means babies are being tested at birth and families are getting answers sooner.”

Congenital CMV affects approximately one in 200 births and remains one of the most common nongenetic causes of permanent hearing loss in children. Because many infants show no symptoms at birth, universal screening helps ensure infections are identified early rather than missed until complications appear later.

“This milestone reflects years of advocacy by families and health professionals who understood how important early detection can be,” said Rob Tétrault, president and co-founder, Canadian CMV Foundation. “When parents and care teams have answers sooner, they can make informed decisions and access support earlier and that can change a child’s future.”

Manitoba joins Saskatchewan, Ontario, and U.S. jurisdictions in implementing universal cCMV screening.

The test is incorporated into Manitoba’s existing newborn screening program, which screens for more than 40 rare disorders using a small heelprick blood sample collected within the first days of life.

The sample is analyzed at Cadham Provincial Laboratory.

Early screening identifies infants who may require additional testing, monitoring or treatment. Antiviral medications may be considered in some cases when cCMV is detected early, improving clinical management and long-term outcomes.

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The Manitoba government has expanded universal newborn screening to include congenital cytomegalovirus (cCMV), making Manitoba one of the first Canadian jurisdictions to test all newborns for a leading infectious cause of infant disability, Premier Wab Kinew and Health, Seniors and LongTerm Care Minister Uzoma Asagwara announced.

“When a baby is born, families should know the health-care system is doing everything possible to give the child the strongest start,” said Kinew.

“Universal cCMV screening means fewer families waiting for answers and more children getting the support they need earlier. This is what investing in prevention looks like, real improvements that help Manitoba families from day one.”

Since expanding the screening program in December 2025, health-care providers have screened more than 1,500 newborns for cCMV. Early testing helps healthcare providers identify infections sooner, allowing monitoring or treatment to begin when appropriate and reducing the risk of long-term complications such as hearing loss and developmental delays.

“For years, families and advocates have been pushing for this change because early screening can change the trajectory of a child’s life,” said Asagwara. “cCMV screening is about enclosing a gap in care and ensuring Manitoba families had access to the same preventative tools available elsewhere. Today,

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South Mountain Press

Friday, February 27, 2026

3

FOOD SMARTS

N ew grocery store la bels a re p a rtof a coun try-w ide shifttow a rds cha n gin g the w a y w e both shop for a n d ea t our food RAC HEAL FLIN TO FT

clearly show if they’re hitting those high levels. Of course you should still look at the ingredients… but by putting a symbol right on the front, it will help to make a good choice in just a split second. Here are the facts; now you decide!

So uth M o unta in Pre ss

There’s a new language in the grocery aisles…

I was scrolling through the Prairie Mountain Health (PMH) newsletter recently when I realized I’d been missing something major right in front of my eyes. If you’ve been to the grocery store lately, you might have noticed a tiny black-and-white magnifying glass starting to pop up on the front of certain foods. I hadn’t given it much thought at first, but it turns out this little icon is part of a cross-Canada shift that’s changing the way we shop, moving us away from doing math in the aisles and toward a “quick-look” style that puts our health front and center.

It’s not just happening here in Manitoba, either.

We’re actually part of a much bigger movement happening all over the world. Just south of us, the U.S. has recently overhauled their own dietary guidelines, with a huge new focus on real food and cutting back on highly processed items. Countries everywhere are realizing that the old way of labeling food was just too complicated for real life.

Whether it’s the new magnifying glass in Canada or the updated food pyramids popping up in other countries, the goal is the same.

We are moving toward an

H IDDE N H E R O E S The new m agnifying glass sym bols are helping to put health facts on the front ofour food packaging easier way to know the advantages and disadvantages of a food right away – health facts are now on the front of the box, rather than being hidden in a maze of percentages on the back.

W H Y T H E CH AN GE ?

You might wonder if we’re getting more foodsmart or if we just need things to be easier. The truth is likely both. In our neck of the woods, PMH has always pushed for this kind of practical wellness. They’ve seen firsthand how hard it is to match up what the experts say with what actually ends up on our kitchen tables at the end of a long day.

By simplifying these labels, we’re finally cutting through the marketing noise.

We no longer have to guess if that natural granola bar is actually loaded with sugar. If

it is, the magnifying glass will now tell us. It means you can look at two different cans of soup at the Co-op and instantly know which one is the better fuel for your day.

The logic behind the symbol is pretty straightforward.

If a food hits a certain level of those big three – fat, sugar, or salt – it gets the badge. These three were picked because they’re the main culprits behind the health issues Canadians seem to be dealing with the most, like high blood pressure and Type 2 diabetes.

Think about those quickgrab items we all rely on.

You might see the symbol on a box of frozen pizza for sodium, and many unsuspected items for the sugar. Even things that seem healthy or are common pantry items like canned baked beans or jarred pasta sauces, will now

What’s really interesting about this new look is what doesn’t have a label. If you walk through the produce section or past the butcher counter, you won’t see any magnifying glasses. This isn’t an accident, it’s a message.

PMH often points out that the best fuel usually comes without a label at all. Foods like fresh veggies, fruits, and raw cuts of meat are exempt because they are “whole” foods. They don’t need a warning because they haven’t been processed.

In a way, the lack of a symbol is the new gold standard. If the package is quiet, the food is likely clean, or cleaner… this is where you find your best basics – bags of dry lentils, plain oats, or even those frozen bags of veggies that are so handy. The new labelling is practical, nononsense, and it respects our time.

Looking at the shelves today, it feels like we’re finally moving past the days of food confusion, asking for honesty from the companies that feed

M u n .o f H a rris o n Pa rk

M unicipalM inutes

With the exception of Councillor Steve Langston, a full slate of council members of the Municipality of Harrison Park (MHP), along with Chad Davies (CAO) and Tamara Sellman (Assistant CAO) were in attendance at the Feb. 4 meeting held in Onanole.

Councillor Taresa Kowalick corrected the inaccuracy of her statements at the Jan. 14, 2026 council meeting, clarified her remarks, and apologized to Ian Drul and Lonely Lane for the inaccurate remarks.

The MHP will enter into a one (1) year contract with Commissionaires Manitoba for by-law enforcement services at a rate of $44.25 per hour, April 1, 2026 to March 31, 2027; vehicle mileage rate of the latest kilometric rate for Manitoba as published in the applicable Travel Directive by the National Joint Council.

Council acknowledged re-

ceipt of the Auditor’s Report and Consolidated Financial Statements for the MHP for the year ended Dec. 31, 2024.

Reeve Drul and CAO Davies were authorized to sign the Audit Findings Letter.

The MHP will enter into a Contractual Arrangement with Parks Canada for refuse collection and disposal services for the 2025/2026 fiscal year.

Council approved the Subdivision Application – 4609-258785, by Gloria Campbell, applicant and owner, allowing subdivision of part of the S 1/2 9-18-20W, Lot 33, 34 and 38, subject to a variation Order being obtained for the garage in Proposed Lot 1, decreasing the side yard distance of the garage from 12’ to 3.6’ within the Residential Zone as neces-

N EW S TIP ?

sm pn ew s@ m ym ts.n et

sary to ensure compliance with the Zoning By-Law. Councillor Campbell withdrew from the meeting while this matter was dealt with.

Councillor Wade Skolney spoke about garbage pickup and bear proof bins in regards to the community of Onanole. CAO Davies reported on the water projects progress.

Council reviewed communication from the Minnedosa Regional Health Foundation

in terms of a fundraising letter. Councillor Kowalick reported as an appointee to the Foundation that fundraising efforts are taking place for new medical equipment.

Under Councillor’s Privilege, Councillor Skolney stated it was a pleasure to have Councillor Kowalick’s leadership on council. Councillor Skrudland concurred with Councillor Skolney’s comment regarding Councillor Kowalick.

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our families. Let’s hope we’re finally getting it right. Even though nutrition science is

complicated, shopping for your family doesn’t have to be.

Municipality of Harrison Park

NOTICE OF VOTERS LIST/ PERSONAL SECURITY PROTECTION Notice is hereby given that a copy of the VOTERS LIST may be revised at the Harrison Park Municipal Office located 43 Gateway Street, Onanole, MB between the hours of 9:00 a.m.

– 12:00 p.m. and 1:00 – 4:00 p.m.

At these times the Senior Election Official (SEO) will be available to update the voters list by: (a) adding the names of voters who are entitled to have their names on the list; (b) deleting the names of persons who are not entitled to have their names on the list; and (c) making such other correction of errors to the list as required.

VOTER ELIGIBILITY: A person is eligible to have their name added to the Voters List if he or she is: 1) a Canadian citizen and at least 18 years of age on election day; and 2) a resident of the local authority for at least six months prior to election day, OR a registered owner of land in the municipality for at least six months prior to election day.

NON-RESIDENT VOTERS: For municipal elections only, non-resident landowners are eligible to vote in an election. (see Voter Eligibility above) A maximum of two Non-Resident property owners, per property, are permitted to vote in a municipal election. In order to be placed on the Voters List, each of these voters must obtain written consent from a majority of the registered landowners, and file this with the Senior Election Official (SEO). Consent forms can be obtained from the SEO. Non-resident consent forms are available upon request and must be filed by Sept. 22, 2026 to be included on the Voters List.

NON-RESIDENT VOTERS QUALIFIED IN MORE THAN ONE WARD: In accordance with Section 25(2) of The Municipal Councils and School Boards Elections Act, any non-resident voter who owns property in more than one ward is responsible to notify the SEO in writing, not later than Sept. 22, 2026 of the ward in which they desire to vote. Failing the foregoing, the voter’s name will be placed on the list as the SEO may select.

APPLICATION FOR PERSONAL SECURITY PROTECTION: A voter may apply in writing to the SEO (at the address/email below) no later than Sept. 22, 2026 to have their name and other personal information omitted or obscured from the voters list in order to protect the voter’s personal security. The application may be submitted in person, by mail or email and must include your name, address and include proof of identity.

All changes to the voters list must be completed on or before Sept. 22, 2026.

Dated at Onanole in the Province of Manitoba, on Feb. 23, 2026.

Chad Davies Senior Election Official (SEO) Municipality of Harrison Park Box 190, Onanole, MB R0J 1N0 Phone: 204-848-7614 admin@harrisonpark.ca

4

OPINION

Friday, February 27, 2026

Le tte rs to the e d ito r:

sm pnew s@ m ym ts.net

Jigsaw p uzzles b enefit your b rain Do you enjoy doing puzzles?

If not, perhaps you should, as when we engage with puzzles, we’re not simply fitting pieces together – a whole lot more is happening in our heads.

Puzzles are a workout for our brains. They reinforce neural connections that already exist and encourage the formation of new ones.

These neural connections give us what’s called “cognitive flexibility” (Fissler et. al, 2018), a skill that enables us to approach problems from various angles and come up with innovative solutions.

Older puzzlers were more likely to be adaptable than their non-puzzler counterparts. This shows that puzzles keep our brains sharp and nimble as we age, allowing us to handle tough situations with ease.

Puzzles are a fantastic tool for improving our problem solving skills, but the bene-

Darrell

Nesbitt AR OUN D T OW N fits don’t end here! Regular puzzlers often find they remember things more clearly and quickly. This skill also ties in closely with our visual-spatial reasoning. Any time you’ve navigated through a city or packed a suitcase efficiently, you’ve used this skill.

Developing these skills not only helps tone our brains, but also brings us the satisfaction of completion.

Overall, puzzling helps enhance our brain health in a fun and engaging way. Better yet, according to a Gallup poll, stress levels have been climbing. In fact, the world is more stressed now than ever before. To make bad news worse, chronic stress can increase cognitive aging and dementia in the long term. But there’s good news here – puzzling is a scientifically proven stress reliever.

No, really!

The benefits of puzzling are backed by research and science. As if you needed another excuse treating yourself to a new puzzle!

Solely or collectively with my wife Cindy, it has been quite sometime that we sat down and pieced a 500, 750 or 1,000 piece jigsaw puzzle together but citing that jigsaw puzzles are good for the soul, it just might be time to crack open a box and kick start with the outer edge.

According to Jigsaw Gal-

axy, the cognitive benefits of solving jigsaw puzzles include improving problem solving skills, enhances visual perception and spatial awareness, boosts memory and concentration, reduces stress and anxiety, and promotes creativity and imagination.

Someone who frequently tackles complex jigsaw puzzles may find their creativity blossoming in endeavors such as painting, writing, or even problem solving at work.

Choosing the right jigsaw puzzle can greatly enhance your puzzle experience, ensuring that it remains both challenging and enjoyable.

Consider factors such as the puzzle’s complexity, the number of pieces, and the theme to find a puzzle that matches your interest and skill level, keeping you engaged and motivated.

Jigsaw puzzles – cardboard, plastic, wood, rubber, foam or even chocolate – are

fun, challenging, inexpensive, and readily available. Wide ranges of people love the challenge of puzzles, as puzzles provide benefits for about everyone no matter the age level.

Learning skills can benefit everyone, especially those with autism, shares Beverly Nance, a mother of a beautiful daughter with autism, who came to learn that puzzles do indeed unlock memory. Nance is also an author of a number of books including “Take Care: Caring for yourself while caring for others”. Take Care explores the journey many caregivers take while caring for aging parents, children with special needs or a spouse that becomes disabled. With many of these caregivers suffering from poor health, stress, and depression themselves, the book may be a saver as it’s full of valuable tips and nuggets of wisdom for caregivers.

The founder of Puzzlebili-

ties, a jigsaw puzzle company down south, her personal jigsaw collection exceeds a half million assembled pieces.

In a world filled with screens and fast-paced entertainment, it’s easy to overlook the simple pleasures that come from traditional activities like jigsaw puzzles, which can be created from a one-of-a-kind photograph taken by yourself or a friend, bringing that moment to an eye-catching and brain activity spectacle.

It can be said that puzzles piece together fun.

Better yet, if you enjoy jigsaw puzzles, you are known as a Dissectologist (noun): person who enjoys putting together jigsaw puzzles. A puzzle lover. A “dissectologist” is a term used to describe jigsaw puzzle solvers who consider themselves puzzle enthusiasts, and for some, professional puzzlers.

Why not, pick one up today!

R esp onsible fina ncia l m a na gem ent sh ould be rew a rded The Manitoba NDP continues to promote headlines about increased education funding. But for many rural school divisions, the reality tells a different story.

Premier Wab Kinew and his government point to overall increases as proof they are investing in education.

Yet a significant portion of those dollars is being directed toward stabilizing large urban divisions, par-

Letter ticularly within the Winnipeg School Division, which failed to plan for known cost pressures adequately.

Winnipeg divisions were well aware that wage harmonization was on the way.

Those costs were foreseeable.

Yet some divisions did not properly account for them in their budgeting process. Now,

instead of being held accountable for those decisions, they are effectively being bailed out with additional provincial support.

Meanwhile, rural divisions like Park West, Mountain View, or Rolling River did the responsible thing.

They balanced their budgets.

They planned carefully. And they absorbed rising costs without running deficits.

What did that responsibil-

ity earn them?

Park West received just a 0.7 percent increase for the 2026-2027 school year. That’s less than the 1 percent publicly reported and the secondlowest increase in Manitoba.

Last year, its increase was also under 1 percent and was the lowest in the province.

This reflects a clear pattern of comparatively low provincial funding growth for rural divisions that have managed

their finances prudently.

Rural divisions face unique challenges: higher transportation costs, shrinking enrolment in some areas, aging infrastructure, and difficulty recruiting staff across our widespread communities.

They do not have the economies of scale available in Winnipeg. Yet they are seeing smaller increases while urban deficits are covered.

Responsible financial

management should be rewarded – not penalized.

If the government is serious about fairness and transparency, it must ensure rural students are not disadvantaged simply because their school boards managed their budgets responsibly.

Manitoba’s children deserve better.

Levi Cottingham Birtle, MB

F edera l governm ent a nnounces a noth er a lcoh ol ta x h ike The Canadian Taxpayers Federation (CTF) is calling on Prime Minister Mark Carney to immediately cancel the federal alcohol tax hike that is set to take effect on April 1.

“Canadians are struggling with the cost of everything and Carney shouldn’t make taxpayers pay more for a cold one,” said Franco Terrazzano, CTF Federal Director.

“Instead of making life even

Op inion harder for brewers, distillers, pubs and restaurants, the federal government should cut taxes to make Canadian businesses more competitive.

“Carney needs to cancel this alcohol tax hike now.”

The federal government announced it is increasing federal alcohol taxes again by 2 percent on April 1. This al-

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cohol tax hike will cost taxpayers about $41 million in 2026-27, according to industry estimates.

First passed in the 2017 federal budget, the alcohol escalator tax automatically increases excise taxes on beer, wine and spirits every year without a vote in Parliament.

Since being imposed, the alcohol escalator tax has cost

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“We are increasingly concerned that another automatic beer tax increase, layered on top of tariffs, rising input costs, and stagnant sales, could push some breweries to reduce production and cut jobs,” reads a letter from unionized Canadian

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brewery workers to the federal government. “At a time when Canadians are struggling with affordability and workers’ futures are uncertain, it is difficult to understand how another tax hike on a proudly Canadian manufacturing industry could be justified.”

Taxes from multiple levels of government account for

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about half of the price of alcohol.

“Automatic tax hikes are undemocratic, uncompetitive and unaffordable and they need to stop,” Terrazzano said. “If politicians think Canadians aren’t paying enough tax, they should at least have the spine to vote on the tax increase.”

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South Mountain Press

Friday, February 27, 2026

5

SHARING THE SWEETNESS

Loca l sw eet-tooths a re in vited to ga ther for som e com m un a l fun in sup p ortof the M in n edosa & Area F ood Ba n k

By D O N ALD BERGER This February, Minnedosa and Valley resident sweettooths are invited to gather for some communal fun and the opportunity to indulge in a decadent smorgasbord of pastry and bakery goodies while supporting a meaningful cause.

Share the Sweetness, a community dessert benefit in support of the Minnedosa & Area Food Bank, will bring people together for an evening of yummy treats, entertainment, and giving on Saturday, Feb. 28, with all proceeds directed toward

So uth M o unta in Pre ss strengthening the food bank’s ability to serve the community.

The idea for the event grew out of committee brainstorming and research into fundraising options that would feel both welcoming and meaningful. When the sweet people of Minnedosa gathered naturally a dessertfocused evening quickly rose to the top. February, with its Valentine’s sweet and caring associations, felt like a natural fit – a month where sweetness, generosity, and hearts align.

“The name really resonated with us,” said treasurer Carol Brown. “It speaks to enjoying the desserts, but also to the warm feeling of joyfulness you get when you support those who are less fortunate.”

Organizers are planning for 100 to 125 attendees. Admission includes a wide selection of desserts, coffee, tea, punch, live entertainment, and a door prize. A cash bar will be available, and guests will also have the chance to bid on a silent auction featuring items and experiences do-

nated by local supporters and beyond.

Dessert offerings are designed around small portions, allowing guests to sample a dazzling selection of different sweets over the course of the evening. About seven dessert contributors are currently involved, creating a mix of classic and creative options.

While the full menu is being kept as a surprise, organizers have hinted at a lineup that includes maple chiffon cake, Black Forest bites, pecan pie, butter tarts, cream puffs, and both tropical and locally in-

spired cheesecakes.

The silent auction is equally varied, with something for nearly every interest. Items include a voucher for two tickets to a Winnipeg Blue Bombers home game, gift packages featuring self-care products, golf-themed items, walking sticks, a Lindt gift basket, stained glass pieces, and more.

Beyond the evening itself, the goal behind Share the Sweetness is practical and forward-looking. Funds raised will help the Minnedosa & Area Food Bank replace aging

equipment, particularly fridges and freezers that are essential for storing fresh and nutritious food.

“In order to sustainably provide healthy food options to clients, reliable equipment is critical,” Brown said. “This fundraiser is about making sure we can continue doing that well.”

With its combination of local participation, thoughtful planning, and a clear community purpose, Share the Sweetness aims to offer a delicious evening that feels delightful in every sense of the word.

Free incom e tax help availab le locally from PM H this sp ring D O N ALD BERGER So uth M o unta in Pre ss

Area residents who may be eligible for free income tax assistance will once again have a local drop-off option this spring through the Community Volunteer Income Tax Program (CVITP).

The program is coordinated locally through Prairie Mountain Health (PMH) and delivered in partnership with the Canada Revenue Agency.

It is designed to help people with modest incomes and simple tax situations file their income tax and benefit returns at no cost.

According to Prairie Mountain Health, the impact of the program is significant.

Last year, volunteers across the region helped complete more than 4,300 tax returns, resulting in over $10 million in benefits and refunds returned to residents. On average, individuals received about $3,500 – money that often goes toward essentials such as housing, food, and utilities.

The service is intended for seniors, newcomers, students, and other low-income residents who may otherwise face barriers to filing their taxes. Completing a return

also ensures access to important benefits, including the GST credit, Canada Child Benefit, Manitoba Rent Assist, Disability Tax Credit, and Pharmacare adjustments.

Eligibility is generally based on income thresholds, with the program open to individuals earning under $35,000, couples under $45,000, and families under $47,500, with modest increases for additional dependents.

From March 2 to May 1, tax documents can be dropped off at the Minnedosa Health Unit – Public Health, located at 334 – 1st Street SW (south entrance). The service

will be available Monday to Friday, from 9:00 a.m. to 12:00 p.m. and 1:00 to 4:00 p.m.

Residents using the Minnedosa drop-off service are asked to bring relevant tax slips – such as T4s, T5s,

What do you live for?

and T5007 forms – along with receipts for items like rent, medical expenses, tuition, childcare, or charitable donations, where applicable.

The return of the CVITP drop-off site in Minnedosa of-

fers a practical, local way for residents to ensure their taxes are filed accurately and that no eligible benefits are left unclaimed – an especially important support as the cost of living continues to rise.

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SPORTS

Friday, February 27, 2026

Em a il us yo urspo rts ne ws:

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Sa nh eim settles for silver m eda l D esp ite the result, Elkhorn n a tive ha s im p ressive show in g RYAN N ES BITT

So uth M o unta in Pre ss

Travis Sanheim and Team Canada settled for silver in the gold medal final of the 2026 Milano Cortina Olympic Winter Games, falling 2-1 in an overtime heartbreaker to the USA on Sunday, Feb. 22.

Despite severely outshooting and out-playing the American squad, it was Jack Hughes goal at 1:41 into the 3-on-3 overtime that lifted the USA to its first Olympic gold since 1980.

While the outcome is not what any Canadian wanted with our lofty ‘gold or bust’ expectations in the sport, Sanheim, an Elkhorn native and former Yellowhead

Chief, can leave the games with his head held high, as his play showed that he truly belonged on the stellar Canadian squad.

Serving as a scratch for Canada’s opener, an injury to Josh Morrisey thrust Sanheim into the spotlight, as he not only played, but played an important role in the remaining five games on the Canadian blueline.

In fact, the Philadelphia Flyers’ defensemen was amongst the top defenseman in the tournament in several metrics. Sanheim finished tied for second on Team Canada in plus/minus with a plus-6 rating, which was sixth best amongst all defensemen at the Olympics. He also finished with five slot

shots and three inner-slot shots, which put him tied for third and tied for first amongst defensemen in the tournament respectively.

Sanhemim’s only point of the games was an important one, as he had the primary assist on Shea Theodore’s game-tying goal against Finland in the semi-finals.

While Sanheim ultimately is not walking away with the gold medal that he and the country so desperately wanted, he can certainly walk away with his head held high, proving that belonged to play at that level with the best players in the world, and knowing that he made his country, and his hometown proud.

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7

Fem ale Chiefs swep t b y Avros U18 Y ellow hea d sq ua d ca n ’tfin d footin g a ga in stW in n ip eg a s they w ere outscored 12-1 a n d elim in a ted from the p la yoffs The Yellowhead Chiefs were swept by the Winnipeg Avros in their best of five Manitoba Female U18 AAA Hockey League quarter final series, eliminating them from the playoffs.

The Chiefs managed just one goal in the three-game series, being outscored 12-1 by the Avros, who finished third in the eight-team league.

W PG.AVR O S 4 CH IE F S 0 Adriana Almeida stopped 20 shots as the Avros clinched the series with a 4-0 win in Winnipeg on Sunday, Feb. 22.

Lexington Green, Cali Lavallee, Braya Kapusta and Addilyn Nohlgren scored for the hosts, who took a 1-0 second period lead into the final frame.

Kylie Hack finished with 25 saves in the Yellowhead net.

W PG.AVR O S 3 CH IE F S 1 The Chiefs outshot the Avros 42-25 but couldn’t solve Avros netminder Anya Kauenhowen as they dropped a 3-1 decision to the Avros in

U18 Shoal Lake on Saturday, Feb. 21.

Cali Lavallee, Robyn Klassen and Vivenne Siwak took care of the scoring for the visitors, who scored once in each period.

Casey George had the lone goal in the second period for the Chiefs.

Kylie Hack was between the pipes for Yellowhead.

W PG.AVR O S 5 CH IE F S 0 It was a 1-0 game until the third period when the Avros scored four goals for a 5-0 win in game one in Winnipeg on Friday, Feb. 20.

Adrienna Almeida made 29 saves for the shutout. At the other end of the ice, Kylie Hack finished with 27 stops.

Cali Lavallee scored twice for the hosts, with Brooke Froese, Lexington Green and Braya Kapusta notching singles.

U 18 Fem ale C hiefs’ forward Bryleigh Barnes of Elkhorn shields the puck from an approaching W innipeg Avros defender during action in gam e one on Saturday,Feb.21 in S hoalLake PHOTO BY D ARRELL N ESBITT/ SOUTH M OUN TAIN PRESS

Ch iefs finish in ninth , m iss th e p la yoffs The Yellowhead Chiefs played their final two games of the Manitoba U18 AAA Hockey League over the weekend.

The Chiefs lost both starts in their home and home with the Brandon Wheat Kings and missed the playoffs, finishing in ninth place with a record of 18-29-1-2.

U18 BR AN DO N 4 Y E L L O W H E AD 1 Sawyer Wallin made 56 saves but it wasn’t enough as the Chiefs fell 4-1 to the Wheat Kings in their final

game of the season in Shoal Lake on Sunday, Feb. 22.

Reid Nicol, Hudson Champagne, Easten Turko and Cole Dupuis scored for the Wheat Kings.

Wyatt Njegovan had the lone goal for the Chiefs, who trailed 2-1 at the end of the first and second intermissions.

U15 F em a le Ch iefs finish regula r sea son in fifth The Yellowhead Chiefs proved to be giant killers on the final day of the Manitoba Female U15 AAA Hockey League regular season.

The Chiefs downed the Eastman Selects, allowing the Central Plains Capitals to slip into first place – one point ahead of the Selects.

The Chiefs finished the regular season in fifth place with a record of 12-11-1. No playoff dates had been announced as of press time.

CH IE F S 4 E AST M AN 2 Brielle McGonigal scored three times as the Chiefs dou-

man goal.

U15 bled the Selects 4-2 in Ste, Agathe on Sunday, Feb. 22.

Emory Frizzley had the other goal for the hosts, who held period leads of 1-0 and 32.

Annalise Lamoureux and Brylee Mateychuk replied for the Selects.

Pyper Rapley had a strong game in goal finishing with 38 saves. Caitlyn Anderson stopped 25 shots in the East-

E AST M AN 2 CH IE F S 1 Rooney Laluk scored with 2:13 remaining in the third period to give the Selects a 21 win over the Chiefs in Shoal Lake on Friday, Feb. 20.

Bryelle Muntain opened the scoring for the hosts in the second period but Alexis Duncan pulled the Chiefs even in the third.

Camryn Elands made 12 saves in the Eastman net, while Kaydee Fleury stopped 29 shots for Yellowhead.

Cooper Dryden stopped 21 shots in goal for Brandon.

BR AN DO N 8 Y E L L O W H E AD 3 The Wheat Kings scored three unanswered first period goals in an 8-3 romp over the Chiefs in Brandon on Friday, Feb. 20.

Hudson Champagne scored twice for the hosts,

with Jaxson Brick, Owen Stanley, Kevin Knee, Crew Elder, Benjamin Sveistrup and Hunter Ethelston notching singles.

Nolan Kozak had a pair of goals for the Chiefs, who trailed 5-2 after 40 minutes.

Carson Espenell chipped in with a single.

Urijah Moosetail made 14

saves in goal for Brandon while Landon McGregor stopped 42 shots in the Yellowhead net.

NOTES – League quarter final playoffs are slated to get underway this weekend…

Grady McNish led the team in scoring with 59 points, one more than Nolan Kozak.

U15 Ch iefs close out sea son The Yellowhead Chiefs closed out the regular season in the Winnipeg U15 AAA Hockey League with a pair of home ice losses.

The Chiefs finished in the basement of the West Division with a record of 720-5.

T H R ASH E R S BL U E 6 CH IE F S 1 The Chiefs took a 1-0 first period lead but the Thrashers scored three goals in each of the next two periods to record a 6-1 win in Shoal Lake on Sunday, Feb. 22.

Alex Dyrland had a hat trick for the visitors, with

U15 Nathan Ortynski, Hunter Rioux and Damien Hay picking up singles.

Cooper Soltys had the lone Yellowhead goal.

Oliver Ricard made with 29 saves for the Thrashers Blue, while Darby Wilson stopped 36 shots for the Chiefs.

SO U T H W E ST 5 CH IE F S 2 Kallan McDougall and Jaxson Cullen each scored twice to pace the Cougars to

a 5-2 win over the Chiefs in Shoal Lake on Friday, Feb. 20.

Winston Kempthorne had the other goal for the Cougars, who rallied for four unanswered third period goals.

Sawyer Lepp and Cooper Soltys scored for Yellowhead.

Hudson Reimer made 28 saves in the Southwest net, while Korey Stevenson blocked 38 shots for Yellowhead.

NOTES – Wyatt Cochrane led the Chiefs in scoring with 16 goals and 18 assists for 34 points.

8

South Mountain Press

Friday, February 27, 2026

F ire destroys M a in Street a p a rtm ents in city of D a up h in Paper Clips News from MB/SK weeklies ley said she never imagined she would have been selected as a finalist from across Manitoba.

Moosomin: The WorldSpectator – Scotties champion Val Sweeting is extremely proud of her Maryfield curling roots, recalling her first memory of curling, at a school-wide bonspiel when she was a grade 1 student. Growing up in Maryfield, Sweeting began her quest in becoming a curling champion at the small town rink at a young age before her family moved to Alberta.

Sweeting has always thought of Maryfield as home and remembers those roots fondly.

Rachel Big Eagle, who represented Saskatchewan at the Scotties this year, hails from Maryfield and is proud to return to her home curling rink to practice. Big Eagle has gotten to know Sweeting through the curling world, and feels it is really neat that the two share a beginning point of Maryfield, an active, vibrant and thriving community of 311 residents.

Whitewood: Grasslands News – Participants in the 2025 GeoVenture program visited the Westmoreland Poplar River mine near Coronach, SK as one of many stops during the week-long tour. Standing inside a massive bucket, the group looked like tiny people. The call has gone out to draw applications from teachers who want to get a rare look at Saskatchewan mining through GeoVenture over the dates of Aug. 8 to 14. The professional development opportunity allows up to 20 educators from across the province to travel, learn and connect with industry leaders. Over the course of a single week, participants will travel from uranium operations in the far north to coal and potash sites in the south, experiencing the sheer scale of the province.

Pilot Mound: The Hometown View – Quality cider continues to impress those that purchase Wooden Gate Cider and a few awards from a national competition can back that up. Located north of Pilot Mound, the business, owned and operated by Clint and Pam Cavers has slowly grown over time with expanded orchards and investments in equipment. Cavers specialize in small batch cider made with Manitoba fruit.

NOW Y OU SEE M E

GAR E T T BE AT T Y / F O R SO U T H M O U N T AIN PR E SS

The sight of cedar waxwings were a surprising and welcome sight to local birdwatchers, as they appeared briefly to feast on winter berries in the area at the start of the month. While the birds appeared quite suddenly, they were gone again just as fast. As South Mountain Press freelance photographer Garett Beatty put it, “it seems like they were nowhere, then everywhere, then nowhere again in quick succession. Mysterious.”

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Dauphin: The Herald – Everyone is safe following a major fire in the city of Dauphin, which began Friday evening, Feb. 6 and extended into Saturday morning, destroying the Queen Apartments at 1109 Main Street South. Firefighting crews worked in cool temperatures throughout the night fighting the fire, which hid from them in a void between two roof structures. When crews finally packed up after 13 hours on scene, the apartment block was little more than a pile of rubble.

Baldur/Glenboro: The Gazette – A sizzling year on the standardbred track has propelled former Glenboro resident, Jodie Cullen, into the national spotlight, as the horse trainer has been named one of three finalists for the coveted O’Brien Standardbred Trainer of the Year Award. Being named an O’Brien Award finalist places Cullen among the very best in Canada Harness Racing. A distinction earned through consistency, long hours, careful horse development and results at the sport’s highest level. Now based in Dundas, ON, Cullen delivered the most impressive season in her career, leading all Canadian trainers with more than 222 wins and more than $3 million in earnings.

Virden: The EmpireAdvance – Keeping the oil patch story alive is important to a committee formed and planning to create a place for what is currently only a virtual museum – the Manitoba Oil Museum and Interpretive Centre (MOMIC). Craig Lane and Terry Johnson from the committee met with the Rural Municipality of WallaceWoodworth council at the Jan. 13 meeting, proposing the creation of a Manitoba Oil Hall of Fame and museum to recognize individuals, companies, and contributions that have shaped the region. Oil was discovered in Virden in 1951. A gala event is planned for April where three inductees– one living, two deceased – and a company involved in the oil patch will be honoured.

Neepawa: The Banner & Press – Neepawa Deputy Mayor, Murray Parrott, shared the news that Yvonne Sisley, executive director of ArtsForward, has been selected by Travel Manitoba as a finalist for its Tourism Awards, at the Jan. 20 town council meeting. Nominated for the Employee of the Ysar (Rural) award by ArtsForward’s board members, Sis-

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South Mountain Press

Gro w in g s p ro u ts is n u tritio u s ,in e xp e n s ive

SUDOKU CHALLENGE 4 7 2 5 3 9

Patricia

GAR D EN IN G A basic sprouting system is simply any receptacle that is large enough to hold the finished sprouts, but not made of wood or metal. If you happen to be using pottery, then it is important to use a high-fired stoneware that will not contain toxic lead sulphate in the glaze. Containers of plastic, china, enamel, and unglazed pottery are excellent choices. Since the sprouting container must be kept covered, anything that comes with its own lid is a good choice, including bean pots, crocks, canisters, coffeepots, fondue pots, cookie jars, chafing dishes, large plastic storage containers (Tupperware, Rubbermaid), and plastic ice cream boxes. However, you can also purchase a little grow unit from many of our seed supply houses, including Mumm’s.

The instructions for growing are simple. Simply find a jar or other receptacle, a bit of fine netting, a rubber band, clean fresh water and of course some seeds to germinate. Use about a cup of water to every teaspoon of seed.

If you have chosen to sprout in a jar you can soak the seed in the same jar. If not, any sterile container will do. Use about one cup of water to every tablespoon of seed. Soak the seeds for a short time to get that germination started and then rinse and drain your seeds two to three times daily. I like to invert the jar on an angle in a small bowl to allow the excess water to drain. Last but not least, enjoy! Swirl the finished sprouts in clean water to separate the hulls and rinse the sprouts gently.

Drain and allow to dry for a few hours and store in the fridge until consumed.

Hanbidge is the Lead Horticulturist with Orchid Horticulture.

Find us at www.orchidhort.com; email growyourfuture@gmail.com or on facebook @orchidhort.

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THE

Now that winter is a part of daily living, gardeners tend to crave a couple of things.

Growing something that is useful... and usually edible, and looking for that wonder of growth beginning. Well, do I have a wonderful idea for you!

Let’s grow sprouts! Homegrown sprouts are a healthy addition to a salad, a sandwich or just about anything else. It is also a great way to get that gardening fix that we are beginning to crave. Growing sprouts is inexpensive, nutritious and easy. One could go so far to say that pound for pound, sprouts are perhaps the most nutritious food there is from the dollar value perspective. Sprouts are the most concentrated and truly natural sources of vitamins, minerals, enzymes and amino acids known. Better yet, they can be grown indoors in any climate and are ready to eat in only a few days. These tiny, easy-todigest plants are at their peak of nutritional value, as the seed releases all of its stored nutrients in a burst of vitality in the journey to becoming a full sized plant.

You could look at sprouts as a powerful battery of nutrients that can rival citrus fruits in vitamin C and beef in protein and actually surpass almost any other known food source in completeness!

Just one more positive thing is these squiggly little vegetables are delicious, economical and an ideal food for weight watchers as one fully packed cup of mung, alfalfa or radish shoots contains under 20 calories.

The challenge of growing sprouts is pretty low. It is easy for almost anyone who wishes to enjoy fresh and natural food year round. If you have a spot where you are living that is comfortable for you, a good source of clean water – then you will be a successful sprout grower.

You just need to attend to your babies twice each day.

There are many sources for the seeds that are suitable for sprouters. For example – “seed quality” beans are better than “food quality” beans as the seed quality will always show a better germination rate which is important for those wanting to see sprouts grow. My favourite source for seeds to sprout has and will likely always be Mumm’s (https:// sprouting.com/) as they are a local business that is totally dedicated to selling a quality product and have superb selection. They are located in Parkside, SK, and are a great example of a successful rural business. However, you may also purchase sprout seeds in health-food stores, specialty shops and many other mailorder houses and shops.

Friday, February 27, 2026

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Building cognitive reserve m a y increa se bra in p ow er

Dr.

Roizen H EALT H Y LIVIN G cool room) gives your brain a chance to clear out toxins, build and repair neural pathways and consolidate memories.

One alert: Just picking out one of the lifestyle upgrades – or even a few – at a time doesn’t do the trick. But done all together, they enhance neuroplasticity, that’s the ability of the brain’s neurons to build resilience, so that even if they are damaged, you can stay sharp.

For more ways to build and preserve brain power, check out my book “The Great Age Reboot,” enjoy speed-of-processing games, and if you suspect cognition problems, consider early detection of Alzheimer’s with the new pTau 217 blood test.

Q: Why is everyone making such a big deal about the health of Americans these days? Our life expectancy has increased to an all-time high.

– Carl P., Salt Lake City, UT A: You’re right, since the campaign against opioids was launched and the COVID-19 epidemic abated (although

there are still tens of thousands of deaths from the virus in the U.S. annually), life expectancy has increased to 81.4 for women and 76.5 for men.

The average comes to 79 – the oldest ever. Plus, now that GPL-1 medications for obesity are more affordable, life expectancy could increase by another four years or more.

And there’s more good news: Death rates for the 10 leading causes of death have gone down, including for heart disease, cancer, diabetes and Alzheimer’s disease.

But today, almost 93% of Americans age 65 and older

have at least one lifedampening chronic condition and 79% have two or more.

The goal should be not to just live longer, but to live healthier and happier longer – and you can!

My life’s work is dedicated to the proposition that a few simple lifestyle choices can empower you to avoid common chronic conditions, even in your 70s, 80s and beyond.

And it’s never too late to upgrade your quality of life.

Here are three simple ways to get started.

1). Adopt a healthy plantbased diet loaded with whole

fruits and vegetables and healthy proteins from lean poultry, fatty fish and legumes and 100% whole grains.

2). Move – a lot – every day. Find what offers you both aerobic and strengthbuilding, whether it is at the gym, in the garden, on the tennis or pickleball court, or walking in your neighborhood.

3). Manage stress with physical activity, a supportive posse, a sense of purpose and smart sleep habits.

You want to live long and prosper, and you can if you embrace those three princi-

ples. For support and help, check out the AI coaching program (with yours truly) at 4YOUngevity.com.

Health pioneer Michael Roizen, M.D., is chief wellness officer emeritus at the Cleveland Clinic and author of four No. 1 New York Times bestsellers.

Check out his latest, “The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow,” and find out more at www.4YOUngevity.com. Email your health and wellness questions to Dr. Mike at questions@4YOUngevity.com.

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Q: Can you explain what cognitive reserve is? Does it really protect your brain and make it easier to cope with whatever life dishes up? – Kate R., Lexington, KY A: Cognitive reserve is a phrase used to describe the emotional and physical ability to cope with potential damage to your brain so you can protect your ability to think clearly and quickly. That damage can come from internal disruptions like the accumulation of amyloid tangles associated with Alzheimer’s disease, as well as from external stress, toxins in the environment, or even surgery.

We first got onto the power of cognitive reserve in the 1980s, when autopsies revealed that some folks with brain changes associated with advanced Alzheimer’s showed no symptoms while they were alive. Something allowed their brains and cognition to work around the trouble that Alzheimer’s-associated amyloid tangles can cause.

We now think that cognitive reserve, built up through informal and formal education and endless curiosity to explore and learn, also depends on embracing optimal nutrition, physical activity, stress management, good sleep habits, and gratifying social interaction.

Physical activity, for example, increases a protein called brain-derived neurotrophic factor (BDNF) that promotes brain cell growth. Low levels can impair memory, concentration and learning. And quality sleep (seven to nine hours nightly, with a consistent bedtime in a dark, quiet,

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Friday, February 27, 2026

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Place your Classified Advertisement by Phone, Fax, Mail or E-mail Extra weeks are one-half original cost • Not responsible for errors in handwritten submissions Ph: 204-759-2644 Ext. 1 Fax: 204-759-2521 E-mail: smpclassified@mymts.net Special rate for Obituaries, Cards of Thanks, In Memoriams Mail: Nesbitt Publishing Ltd., Box 160, Shoal Lake, MB, R0J 1Z0

Reach the entire Province: $189.00 (49 weekly papers) Westman or Eastman regions: $119.00

CAR DS O F T H AN K S Horod Hall Committee held their annual Snowmobile Derby with 252 machines enjoying a beautiful ride on Feb. 22. Over $3,500 in prize money was given out. Riders: 1st, Launa Thorvaldson, 2nd, Terry Huska, 3rd, Koltin Vincent. Silent Riders: 1st, Tammy Creber, 2nd, Phyllis Braschuk, 3rd, Brenda Salyn. 50/50 winner, Michael Luba.

We would like to thank all the landowners for their permission, the volunteers that helped with registration, cooking, donations of food and to all the trail makers for setting up a good trail. Thanks go out to all riders and people who bought silent tickets to support the Hall Committee.

ning an event? If you tell them they WILL come. Call Michelle at 204759-2644 ext. 1.

AR T ICL E S F O R SAL E Did You Know? We print Personal and Business Cheques! 100 Personal Cheques $99 + taxes, call for pricing on Manual Business Cheques and Laser Business Cheques. Call Connie at 204-7592644 Ext. 2 or email ctwprinting@mymts.net.

Nesbitt Publishing, Shoal Lake.

CO M IN G E VE N T S

Window Envelopes! #20-A, 8 5/ 8” x 3 3/4” security, 500, reg. $85.99, sale $42.99; #10 Double Window, 9 1/2 x 4 1/8, security, 500, reg. $85.99, sale $42.99; #9 Window, 8 7/8 x 3 7/8, not security, 500, reg. $49.99, sale $24.99.

Inquire at Nesbitt Publishing in Shoal Lake, 204-759-2644 ext. 1.

It’s hard to believe but not everyone has Facebook. This ad you’re reading costs $13.50 and reaches over 5 communities and 3,000 readers every week. And next week it will be half price. Plan-

Now booking classified ads for 2026. Let us help you book a blanket classified ad across Manitoba and be seen. Plan for your success this year. Your ad will be seen in the MCNA Newspapers which are

Minimum 25 words $7.00, additional words 20¢ (plus GST) • It is preferred if Obituaries can be emailed.

Any obituary copy that is typeset by our staff will be subject to proof approval prior to publication.

No discount for municipal or government ads • Ads not pre-paid by Thursday Noon are subject to a $2.50 billing charge

seen in over 368,000+ homes in Manitoba. Please call this newspaper 204-759-2644 to book now or call MCNA at 204-947-1691 for more details or to book ads. MCNA - Manitoba Community Newspapers Association. www.mcna.com

W AN T E D Licensed gun dealer looking for firearms in all classes, and anything firearms related. Inheritance assistance provided. Can store handguns during the ban. Call or text Keith 204-471-9015.

L AN D F O R SAL E / F O R R E N T Wanted: Farmland to Rent in Erickson/Onanle area. Phone 204720-7267.

N O T ICE S Advertisements and statements contained herein are the sole responsibility of the persons or entities that post the advertisement, and the Manitoba Community

Newspaper Association and membership do not make any warranty as to the accuracy, completeness, truthfulness or reliability of such advertisements. For greater information on advertising conditions, please consult the Association’s Blanket Advertising Conditions on our website at www.mcna.com.

Urgent Press Releases. Have a newsworthy item to announce? An exciting change in operations?

Though we cannot guarantee publication, MCNA will get the information into the right hands for only $35 plus GST. Call Manitoba Community Newspapers Association 204-947-1691 for more information, See www.mcna.com under the ‘Types of Advertising’ tab for more details.

Does Facebook support local?

Has your organization ever called up Facebook and asked them for a donation to your cause? Local businesses rely on local support to exist. Shop local today.

Invest in advertising. The cost of advertising is small when you think of the number of people who will potentially attend your event sim-

ply because they saw your ad in the newspaper. If the cost of advertising is covered by just two or three admissions to your event, any additional guests you welcome is money in your pocket. Advertising does not cost, it pays! Call Michelle at 204-759-2644 ext. 1.

ADVERTISE TODAY smpclassified@mymts.net

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South Mountain Press

Friday, February 27, 2026

REDUCING ISOLATION

Com m un ity sup p orts tha treduce isola tion a n d stren gthen w ell-bein g n ow a va ila ble in a ll M a n itoba hea lth region s Social prescribing, a model that connects people to community based supports such as social programs, peer groups and practical services, is now available in all five regional health authorities as referrals continue to increase across the province, Health, Seniors and LongTerm Care Minister Uzoma Asagwara announced.

“When someone is experiencing isolation or has limited access to supports, those realities affect their health just as much as medical needs,” said Asagwara. “Connecting people to community programs helps address those challenges earlier, supporting well-being and helping people stay healthier where they live.”

The Manitoba government is collaborating with regional health authorities and community partners to help more patients learn about social prescribing and access community-based supports.

Across Canada and internationally, health systems are

increasingly recognizing the impact of loneliness and social isolation on health and well-being, particularly following the COVID-19 pandemic, the minister noted.

Clinicians across Manitoba can refer seniors, individuals managing chronic conditions and those experiencing social isolation or mental health challenges to more than 120 resource coordinators working across the province. These coordinators maintain local information hubs that track programs and services available in their communities.

Once referred, co-ordinators work directly with clients to understand their interests, needs and goals, helping them access non-medical supports that strengthen overall health and well-being.

Supports may include weekly or monthly community lunch programs; social activities such as board game groups or bowling leagues; creative opportunities like knitting or painting classes;

and physical activity programs such as walking groups or pickleball. Supports may also include assistance with food access, transportation or other practical services. Depending on the program, supports may be free, fee-for-service or offered on a cost-recovery basis.

Statistics Canada data shows more than one in 10 Canadians report feeling lonely often or always, and nearly one in five older adults experience loneliness.

These realities highlight the need to connect people with community supports in addition to traditional medical care, the minister noted.

“Loneliness is a major health concern for older Manitobans, with researching showing it can increase the risk of stroke, heart disease, depression and dementia,” said Dr. Nichelle Desilets, president, Doctors Manitoba.

“Social prescribing allows doctors to help patients at risk of social isolation by referring them to personalized

H igh Sch ool h ockey tea m s set to w ra p up regula r sea son The final regular season games in the Westman High School Hockey League are set to be played this weekend with playoffs to follow.

N eepawa 4 M ajor Pratt 3 Neepawa – Kyson Lapointe (2), Brooklyn Boersma, Zach Plett Major Pratt – Jordan Gambler, Yammi Shingoose, Brody Cook HRES 2 RM HS 1 Hamiota-Rivers-EltonStrathclair – Aaron Roels,

HIGH SCHOOL Josh Mathison Reston-Melita-HartneySouris – Carter Wray M ajor Pratt 6 Sandy Bay 4 Major Pratt – Brody Cook (4), Carter Moncrief, Jordan Gambler Sandy Bay – Erik Kopp (2), Ty Gabor, Kyus Moose M E 6 BS R 5

Minnedosa-Erickson – Aiden McGorman (4), William Melvin, Colton McCaughan Birtle-Shoal LakeRossburn – Reid Luhowy (2), Brody Lane, Logan Armitage, Kyler Bray HRES 4 Vincent M assey 2 Hamiota-Rivers-EltonStrathclair – Duncan McLean (2), Aaron Roels, Josh Mathison Vincent Massey – Corwyn McLean, Cole Adams

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supports and resources. We deeply appreciate the expanded provincial resources to support social prescribing, and we encourage patients to connect with their local senior centre or talk to their doctor about loneliness and isolation as part of their routine check-up.”

Referrals have grown significantly, increasing by approximately 44 percent over the past year as awareness expands among health-care providers and community connections become more integrated into care, the minister said.

Social prescribing initiatives in Manitoba are delivered through collaboration between regional health authorities, community agencies, senior-serving organizations and partners including the Manitoba Association of Senior Communities (MASC), ensuring individuals receive support that reflects both their medical and social

needs.

“Social prescribing is about helping older adults stay connected, supported and engaged in their communities,” said Connie Newman, executive director, MASC. “When health-care providers and community organizations work together, people can access the right supports at the right time in ways that reflect their individual needs and experiences. It’s exciting to see health and community

wellness systems collaborating to address the social factors that influence health.

MASC is grateful for the Manitoba government’s commitment to supporting the well-being and quality of life of older adults.”

The Manitoba government will continue working with partners to expand access to community-based supports that help Manitobans stay connected, supported, and healthy.

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