Wreaths have been used in symbolic ways for thousands of years as the customs have been passed down through generations. Wreaths are traditionally an unbroken circle symbolizing infinity and wholeness. This wreath is one of a number of Christmas decorations to light up the holiday season in Sandy Lake. In modern times, wreaths are hung in every place imaginable at the holidays.
2 Friday, December 20,
By CONNOR McDOWELL
A provincial farmer mental-health program that provides counselling services and mental health supports to the local community has been granted charity status, making it easier for the organization to receive donations and expand service delivery across Manitoba.
Gerry Friesen of the The Manitoba Farmer Wellness Program told the Brandon Sun that the new status will enable the organization, which he co-founded, to improve funding for, and expand counselling services offered by the program.
The program was designated a charity for tax purposes by the Canada Revenue Agency (CRA) in October, Friesen said.
Citing an increase in occupational stressors experienced by many in the farming community, and the corresponding need to ramp up counselling services, helped the organization make its case before the CRA. The new status will also make it easier for the program to receive donations, Friesen added.
Individuals will now receive a tax receipt for making donations, and other charities will also be able to support the program with additional funding, allowing an
expansion of its resource base.
“Achieving charitable status is an exciting step forward,” said Marcel Hacault, chair of the program in a release on Wednesday. “It not only strengthens our accountability, but also expands our ability to raise funds and better serve Manitoba’s farming community.”
The Wellness Program provides free counselling sessions to farmers across Manitoba, through counsellors who have a background in agriculture. It currently offers up to nine sessions per person, with a counsellor available in Strathclair, Brandon, Steinbach, and Winkler. Individuals can access counselling services online, on the telephone, and in-person.
The recent announcement from the program comes at a time when service uptake has been rapidly increasing, said Friesen, noting that the number of people receiving counselling had doubled for the second consecutive year in 2024.
However, Friesen did not disclose how many people had received counselling so far.
Commenting on the need for specific agriculturerelated counselling, Friesen said there are reasons that
farmers need qualified counsellors with a relevant background in agriculture. Farmers face “unique stressors” in their work, he explained, and need someone who can relate to, and understand those issues.
Some of these stressors include unforeseen extreme weather events, such as storms, early frost, as well as the impacts of financial volatility on agricultural trade and prices. These are some of the core issues that farmers expect their counsellors to understand, Friesen said. He cited the example of a farmer walking away from a counselling session on account of the counsellor being unable to understand the specific occupational stressors the farmer had been experiencing.
The Manitoba Farmer Wellness Program site states that 58 percent of farmers meet the criteria for an anxiety disorder, 35 percent meet the criteria for a depression diagnosis, and 40 percent are reluctant to get help due to stigma associated with getting the necessary support.
According to the Mental Health Commission of Canada, mental health issues experienced by farmers can stem from isolation, a blurred distinction between work and home life, and bar-
Neepawa: The Banner & Press – A Neepawa family was treated to an early Christmas gift late last month. Maci Kerr, daughter of Trisha Kerr, was invited to participate in ‘Trees of Joy’ held at The Gates of Roblin in Headingly, and enjoyed the festivities with her brothers, Jacob and Fletcher, as well. Trees of Joy is held by the Make A Wish Foundation and the Canadian National Railway since 2018. This year, approximately 23 families including the Kerrs attended. Maci was born with myelomeningocele spina bifada (a condition from the improper formation of the spine and spinal cord), and developed hydrocephalus (a buildup of spinal fluid in the brain) soon after. Maci and her family are supported by the Make A Wish Foundation – in 2023 had the opportunity to meet Connor McDavid and the Edmonton Oilers.
Russell: The Banner – To kick off the festive season, business people of Russell, worked side by side to create a wonderful avenue of family–friendly events under the arches on the Parkland community’s Main Street to wrap up November. From decorating Christmas cookies, finding the town’s mascot Arthur in a store, to old-fashioned and
true horsepower tour of the lights, and capping off with a parade, it spelled togetherness.
Rivers: The Banner – Lots of hunting stories were shared at the 27th Annual Trophy Buck Night, Dec. 7, hosted by the Rivers and Area Game and Fish Association. A record breaking 89 heads were entered and over 200 people attended the evening.
Neepawa: The Banner & Press – Film crews from Odenkirk, Kolstad, and Provissiero visited Carberry during the last week of November, to film a portion of their latest movie thriller titled ‘Normal’.
A section Main Street was blocked off while filming was underway. Carberry mayor, Ray Muirhead, was pleased to see film crews back in town, with the town featured in a movie for the first time back in 1993, for the movie ‘For the Moment’.
Neepawa: The Banner & Press – One of Manitoba’s promising young country stars unleashed her talents as part of the Kaleidoscope Concert Series in Neepawa on Dec. 14. Emma Peterson, a five-time Manitoba Country Music Award winner, most recently in 2023 for Female Artist of the Year, is a showstopper with her powerful voice, relatable stories and lyrics, along with her high energy, as the ArtsForward supporters soon came to learn.
riers to mental health services.
The Manitoba Farmer Wellness Program received $160,000 in funding from the federal government last year, as part of a new initiative announced by the Minister of Agriculture and Agri-Food, Marie-Claude Bibeau, at the National Symposium on Ag-
ricultural Mental Health.
Manitoba Environment and Climate Change is activating its Aquatic Invasive Species (AIS) Early Detection Rapid Response Plan after positive zebra mussel veliger (larvae) samples were found in the Assiniboine River at the Brandon Generating Station. Dead zebra mussel veligers were detected at this location as part of Manitoba Hydro’s routine
“Farmers have a very demanding job and deal with a lot of stress,” Bibeau stated in a press release at the time. “Mental health issues are so often taboo in the sector, which is why initiatives like the ones created by the Canadian Centre for Agricultural Wellbeing are so essential to open the dialogue and, ultimately, save lives.”
Friesen hopes that the change in status will encourage more people to make use of the services provided under the program.
zebra mussel monitoring program and confirmed in follow-up sampling.
The Early Detection Rapid Response Plan includes developing a specific monitoring plan to better understand these detections and inform the establishment of a containment plan.
The positive samples remind the public of the importance of remaining vigi-
lant against the spread of AIS. All water users play a critical role throughout the year in protecting Manitoba’s waterbodies from the introduction and spread of AIS.
Manitobans are reminded AIS regulations and associated set fines are in effect year-round. Continued diligence is required including during the winter season.
Families with schoolaged children in licensed, funded child-care facilities are now paying $10 a day for childcare on non-school days as of Dec. 8, acting Education and Early Childhood Learning Minister Tracy Schmidt announced.
“The need for affordable childcare doesn’t stop on inservices and holidays,” said Schmidt. “The previous government failed to extend $10a-day funding to school-aged children on non-school days like in-services, holidays and summer break. By providing true $10-a-day care every day for school-aged children, we’re making Manitoba’s child-care system one of the
most affordable in Canada.”
The extension of the Reduced Parent Fee Revenue Grant to school-aged care on non-school days is solely funded by the Manitoba government. This initiative will reduce full-day school-aged fees for the approximately 73 non-school days per calendar year to $10 from the current maximum of $20.80. With school-aged $10-a-day funding launching in early December, the reduction will be in effect for the winter holiday break, noted the minister.
“The holidays are a time to celebrate with your family, but for many parents, the costs can start to add
up,” said Schmidt. “This is one way our government is lowering your bills so it’s easier to afford that special something on your child’s wish list.
Budget 2024 committed to extend $10-a-day childcare in the 2024-25 school year so all families with school-aged children in licensed, funded child care facilities pay the same affordable fees across Manitoba, noted the minister.
The $10-a-day child-care extension will save some Manitoba families with two school-aged children approximately $140 during this holiday season, noted the minister.
Friday, December 20, 2024
Letters to the editor: smpnews@mymts.net
Gifts held up by the Canada Post strike, gift ideas lost in transit to stores thanks to the Canada Post strike, and non-existence Christmas messages self-penned in cards mailed and handled by Canada Post, are three curveballs in life that folks have had to deal with this festive season.
Often life’s curveballs usually don’t abide by our welllaid plans. A loss, divorce, illness, or other serious disruption can lead to upheaval, uncertainty, and a torrent of emotions that may make it difficult to function. When you’re also juggling a career, family, and other responsibilities, keeping obligations on track can seem daunting. Christmas may not be the same this year for many families, however, think of some old traditions, some funny songs, or pull up a chair to merriment and laughter over
a movie, and a mug full of egg nog with a sprint of cinnamon. With still a few days left, prior to the struggle of wrapping gifts, must send a hearty cheer to a number of folks before signing off to 2024…
A tip of the hat to my coworkers, Ryan Nesbitt (nephew), Connie Kay, Mi-
chelle Gensiorek, Rachael Flintoft, Donald Berger, and those extra hands 48 weeks of the year in getting the printed edition labeled, bundled and mailed: Ena Lee, Dennis Basso, Art Bresnahan, and Charlene Sabesky.
On a weekly basis, conversation is shared with familiar faces at Canada Post offices and outlets retailing this edition, and its sister paper, The Minnedosa Tribune, or displaying the South Mountain Press. That friendly banter truly brings richness to small town living. Thanks folks!
Giving back to Shoal Lake, the town I have called home since 1968, appreciation is sent to those who share a seat on the Communi-plex and Lakeview Park board of directors. Blessed with ideas and commitment, positive changes are being seen and those positives can only grow.
The Value of Volunteering Wheel illustrates the many benefits of volunteering to build confidence, competence, connections, and community. Here are 5 Inspirational Quotes about Volunteerism, which a percentage of readers, are inspired by and thanked for their dedication and loyalty in making a difference…
1). Alone, we can do so little. Together, we can do so much. – Helen Keller
2). As you grow older, you will discover that you have two hands – one for helping yourself, and the other for helping others. – Audrey Hepburn
3). Volunteering is the very core of being a human. No one has made it through life without someone else’s help. – Heather French Henry 4). Everybody can be great. Because anybody can
serve. You don’t need a college degree to serve. You only need a heart full of grace. A soul generated by love. – Martin Luther King Jr.
5). We make a living by what we get, but we make a life by what we give. – Winston Churchill
Your commitment in making a difference in the lives of others means the world. Take a bow, as the brightest stars are those who shine for the benefit of others.
It can be said that bad news travels at the speed of light, while good news travels like molasses. In other words, bad news travels fast, good news takes the scenic route.
Should you have a feel good story idea please share.
If you’re looking for a bit of a pick-me-up or a healthy dose of motivation, reading through quotes about life can often do the trick. Here are a few of them…
1). The biggest adventure you can take is to live the life of your dreams. – Oprah Winfrey
2). You have to believe in yourself when no one else does. – Serena Williams 3). Find out who you are and do it on purpose. – Dolly Parton
4). If you can do what you do best and be happy, you are further along in life than most people.” – Leonardo DiCaprio
5). Always do your best. If you cannot do great things, do small things in a great way!
With Christmas being the season for kindling the fire of hospitality, here at home or on the road, be sure to share hugs, laughter and love with friends and family. After-all Christmas isn’t a season… it’s a feeling!
The Canadian Taxpayers Federation is demanding spending cuts after the federal government broke through its own budget guardrail by running massive deficits and wasting $1 billion every week on debt interest charges as outlined in this week’s Fall Economic Statement.
“Prime Minister Justin Trudeau went $20 billion over budget with his deficit,” said
Franco Terrazzano, CTF Federal Director. “Trudeau said he had a guardrail in place to keep Canada’s finances safe and he just drove the deficit right through it.
“It’s dangerously irresponsible to blow through fiscal guardrails and the federal government needs to hit the
brakes on spending immediately.”
The federal government repeatedly promised to keep the 2023-24 deficit within its own fiscal guardrail “at or below $40.1 billion.” However, the Fall Economic Statement shows the 2023-24 deficit was $61.9 billion. This year’s deficit is projected to be $48.3 billion.
The debt will total almost
$1.3 trillion this year. When Trudeau first became prime minister, the debt was $616 billion. That means the Trudeau government is responsible for doubling the national debt.
Interest charges on the debt will cost taxpayers $53.7 billion this year. For context, the government will spend $52.1 billion through the Canada Health Transfer this year.
“Interest charges on the government credit card are costing taxpayers more than $1 billion every week,” Terrazzano said. “Years of massive deficits mean the government is wasting more money on debt interest charges than it’s sending to the provinces in health transfers.”
Budget 2024 forecasted spending this year to be $534.6 billion, but the Fall Economic
Statement now forecasts spending to increase to $539.5 billion.
“Trudeau has lost control of the finances and our kids and grandkids will be paying the price for years to come,” Terrazzano said. “Canadians can’t afford to keep paying for a reckless government in Ottawa. Canadians need our federal government to cut spending and balance the budget.”
By GAGE HAUBRICH
If Premier Wab Kinew doesn’t extend his gas tax cut before the end of the year, Manitobans could be waking up to a New Year’s Day tax hike hangover.
Almost one year ago, Kinew cut the province’s 14-centper-litre gas tax to ease the pain of inflation and lower costs for families. And it’s been working.
Since the government cut the gas tax on Jan. 1, 2024, Manitoba has had the lowest fuel prices in the country and among the lowest inflation rates. And it’s meant big savings for families. A two-vehicle family with a minivan and a pick-up truck filling up once every two weeks will have saved about $587 over the last year because of the cut. That’s money that can be used for a couple of big trips to the grocery store instead of being sent to government coffers.
The cut is now scheduled to expire on Dec. 31, if the government doesn’t extend it again.
Kinew hasn’t yet said what
will happen to fuel prices on Jan. 1.
Here’s some advice to the premier from taxpayers – extend the cut again.
The NDP election platform says that the gas tax will remain cut “while inflation remains high.” The rate of the increase of prices may have slowed recently, but prices for essentials are higher than ever. Since 2020, the price of everything has increased by about 18 percent. The price of food has increased by 25 percent.
“We know Manitobans are still struggling with the impact of interest rates and grocery prices so we’re going to continue to step up and save you 14 cents at the pump,” Kinew said when announcing the last gas tax cut extension in September. It’s basically guaranteed that families will still be struggling come January.
Families are paying 25 percent more for food than they were four years ago, but the average Manitoban is only
earning about 16 percent more money. If the government hikes the gas tax back up that only means more financial pain for Manitobans.
If the government is serious about its commitment to affordability, that means it needs to keep the gas tax cut going and keep helping Manitobans deal with the high cost of everything.
And Manitobans are obviously still feeling the bite of inflation because a majority want the gas tax cut to continue. Recent polls show that 73 percent of Manitobans want the government to extend the
gas tax cut again. In fact, 70 percent want the government to axe the gas tax permanently.
The numbers are even stronger when you take out those who are unsure. For Manitobans who are decided on the issue, 81 percent want another cut extension and 78 percent want to make the cut permanent.
And just a little spending restraint could make room in the budget for much-needed tax relief.
Families are pinching pennies to make their budget work, the least that the gov-
ernment can do is the same.
The government recently announced a handout to a bus company in Winnipeg for $23.4 million to build a new facility and increased handouts in the Manitoba Mineral Development Fund by $2 million. The government also announced that it would be setting up a $50 million so-called Strategic Innovation Fund to hand out more money to corporations in Budget 2024.
The fuel tax used to bring in about $340 million for the government, or about 1.4 percent of the money the government spends every year. Just
cancelling those three corporate welfare programs would be enough to pay for the fuel tax for almost three more months. After that, the government only needs to find about one percent more in savings to keep the gas tax cut around for another year.
The government promised time and time again to make life more affordable for Manitobans. Life is still expensive. Kinew needs to extend the gas tax cut and keep Manitobans saving.
Gage Haubrich is the Prairie Director for the Canadian Taxpayers Federation.
The Christmas season was already here. Twinkling lights, decorated trees, nativity scenes, and toy advertisements were everywhere.
It was supposed to be the most wonderful time of the year, but this year, it didn’t feel like it. Sitting in her recliner, she pressed the button to lift her legs and sipped her hot tea, her thoughts drifting to Christmases past.
As a child, Christmas had been filled with great love, small gifts, and unwavering faith. The nativity scene was always the centerpiece of their celebration. Her mother would set it up under the tree, carefully unwrapping each piece as if it were a treasure. Little hands weren’t allowed to touch, but she remembered peering at the figures of Mary, Joseph, and baby Jesus.
Her gaze shifted to her tree, twinkling in the corner. Comparing it to the one from her childhood, she realized not much had changed.
Homemade ornaments hung alongside store-bought ones, creating a tree that was uniquely theirs. She thought of what made it so special: the little hands that had helped to decorate it.
An angel ornament caught her eye and made her smile. It had been a gift from her mother many years ago. With each passing year, it grew more precious, and now it held a bittersweet weight. She took a deep breath, trying to hold back tears. She’d spent most of her life’s
Christmases with her mother. Whether it was at her mother’s home or hers, Christmas always meant being together. Her mother had lived a long and wonderful life, filled with love and laughter. But knowing she wouldn’t be here this year didn’t make it any easier.
Finishing her tea, she decided to bake Christmas dainties. Sifting through her cupboard, she settled on sugar cookies. As she rolled and cut the dough into trees, stars, and reindeer, she smiled at the familiar shapes spread out on the table. She remembered her mother teaching her how to make these cookies, her hands guiding hers as they pressed the cutters into the dough.
“Make sure to roll it thin, or they won’t bake evenly,” her mother had said.
The memory brought a chuckle to her lips. Her mother had passed the recipe to her when she was first married, and now she had passed it on to her grown children. Family traditions, family recipes, and family gatherings – all woven together to merge Christmases past with Christmases present.
As the cookies baked, she wandered into the living room and thought of her mom’s house during Christmas. Every December, her mother’s home would be filled with Christmas cards, strung on lines across the walls of the kitchen. It had been her tradition
for as long as she could remember. Cards of all shapes and sizes –some glittering, others simple – would dangle, creating a patchwork of holiday cheer. Her mom had taken such joy in hanging each one, treating them like precious decorations.
“Look at this one,” her mom would say, holding up a card with a snowy cottage or a nativity scene, before carefully pinning it in place. The cards would sway gently whenever someone walked by, filling the house with an almost magical charm.
The thought of those cards warmed her heart. They were a reminder of how much her mom had loved the little things that made Christmas special.
She still had so much to do before the big day. Trying to shake off her gloomy mood, she searched for a distraction.
Maybe making a saran wrap ball would help. This game, along with “Pass the Present,” was a family favorite. Everyone joined in, from the littlest to the tallest, and the games filled their home with laughter year after year.
Last year, her mother had insisted on adding her twist to the game. Even though there was a $25 limit on gifts, her mother had snuck a $50 bill into a box of Toffifee chocolates. “Just a little something to keep them guessing,” she’d said with a sly grin.
She chuckled, remember-
ing how her mother had also insisted on playing cards with the kids. “You’re not getting rid of me that easily,” her mother had teased when they tried to skip her turn. Her heart ached at the thought of her mother not being there this year.
Needing fresh air, she stepped outside. Standing on the deck, she pictured her children making snow angels and snowmen, their laughter echoing across the yard. The hoar frost dusted the trees, making the world look magical. She wished someone were there to share the breathtaking sight, but the day was silent, everyone busy with their own lives.
The crunch of her boots broke the quiet as she walked through their little acreage. It was the perfect place for a family – a garden, room for the children to play, and the songs of birds in the trees. Life was always changing, and she reminded herself to embrace the changes.
Humming Christmas carols, she wandered along the path, her mood lifting as she sang childhood songs her mother used to sing: “You Are My Sunshine, Zippity Doo Dah, Amazing Grace, How Great Thou Art”. Only the wind and the birds could hear her, but it felt comforting.
As she returned to the house, the sound of wind chimes filled the air. Smiling, she paused. The chimes were a gentle reminder of angels
By DONNA SIMARD
watching over her. She felt her mother’s presence so strongly in that moment, as if she were whispering, “I’m still here with you.”
Shaking the snow off her boots, she slipped them off and hung her coat. She fixed herself an afternoon coffee and grabbed a peppermint patty, her mother’s favorite. Sitting in her recliner, she exchanged a smile with her husband, who sat nearby.
“Maybe I should wrap presents in Gramma’s room,” she thought. But then she let out a sigh. “No, not today. Maybe tomorrow.”
Gramma’s room had been her mother’s special place when she visited, filled with her warmth and presence. The thought of stepping in there now felt too heavy.
Flipping through her book, she heard the unmistakable sound of children’s voices. Looking out the window, she saw her grandchildren climbing the steps. Her heart swelled as they burst into the house, their laughter and energy filling the space.
The circle of life was perfectly created. As she embraced her grandchildren, she thought about her mother, missing this year. But in her heart, she felt her presence. Her mother’s love surrounded them in memories, traditions, and the joy that continued through the family.
She decided then and there that she and her husband would continue to celebrate Christmas with both
old and new traditions, filling the season with warm memories for future generations.
“Come, let’s play a game,” she said, gathering the children around the table.
As she looked around at their eager faces, she whispered, “Thank you, Mom, for all of your love, life lessons, joy, and faith. You will forever be in our hearts.”
The Christmas season is a time of joy, but for many, it’s also a time of reflection and missing loved ones who are no longer with us. This year, I feel that deeply, as it’s my first Christmas without my beloved mother, Ardena Page. Her laughter, her traditions, and her presence will be deeply missed, but her love lives on in the memories we created together.
This Christmas, I encourage you to hold your loved ones close, share stories, laugh, and create moments that will last a lifetime. Life is precious, and though it may be fleeting, the memories we make become treasures that live on forever.
From our family to yours, may your Christmas be filled with love, joy, and the kind of memories that make the season truly special … Merry Christmas.
Author Donna Simard enjoys writing stories from the comfort of her home in St. Lazare.
DONALD BERGER
South Mountain Press
Over my decades as a restaurateur and 5-star Executive Chef, I’ve had the privilege of preparing holiday feasts for thousands around the globe. These experiences taught me that holiday magic isn’t just in the food – it’s in the love, nostalgia, and easily overlooked details that are etched forever into our personas, from a whiff of enticing aromas to the sounds of riotous laughter from loved ones.
This year, I’d like to share some of my favourite festive recipes and sensory tips I have used over the years to help you create unforgettable holiday moments at your home.
As you prepare for the holidays, whether with anticipation or apprehension, much of this season is steeped in nostalgia and tradition. This festive article will explore how to infuse magic into your holiday gatherings with vibrant beverages, scrumptious meals, and indulgent desserts. We will also examine how to engage all five senses – sight, hearing, smell, taste, and touch – with decoration, music, aromas, textures and flavours that enhance the holiday atmosphere, leaving everyone with reminiscences that sparkle. Let’s make this Christmas a feast for all the senses!
A festively crafted drink in hand can transform any gathering into a party atmosphere, and the holidays are the per-
fect time to mix up something vibrant and aromatic. From cocktails to mocktails, here are some drink ideas that will make your celebrations dazzling.
Mulled Wine: Warm, ruby red, spiced, and incredibly perfumed mulled wine is a holiday classic and one I have relied on many times for personal and professional use. The magic of a flicking flame under a clay pot (or that fondue set that never gets used) of gently simmering red wine with clove-studded orange halves, cinnamon sticks, peeled ginger slices, and a touch of honey fills the room with a welcoming scent that awakens the senses and memory banks. I cannot remember if it was Foster Brooks or Dean Martin who crooned, “The weather outside is frightful, but this mulled wine is so delightful”. If the mulled wine needs more power, I add Cognac and Grand Marnier to taste.
Easy Eggnog: Creamy, sweet, and spiked with a healthy dash of rum, rye or brandy, eggnog is synonymous with Christmas cheer. For a non-alcoholic version, omit the liquor and enhance it with a dollop of whipped cream and a dash of nutmeg and cinnamon or pumpkin spice and a fresh green mint leaf on top for a garnish that adds a festive flourish. You can buy eggnog or make it by gently heating milk, cream with vanilla and sugar and then adding beaten eggs slowly while whisking nonstop. In a pinch? You can melt vanilla ice cream in the
microwave on defrost setting, whisk in a pinch of cinnamon and nutmeg, and top with whipped cream from the can for a quick and festive shortcut eggnog.
Dreamy White Christmas Sangria: Give a wintery twist to this summer favourite by combining equal parts of a crisp white or blush wine and Canada Dry Ginger Ale. Then add dried apricots and cranberries, fresh blueberries, sliced lemon, and sprigs of rosemary and mint. The colourful fruit and fragrant herbs make this drink both visually appealing and appetizingly refreshing. Serve in champagne flutes or tall wine glasses, and for an easy mocktail, omit the wine.
Mocktails: Try sparkling cranberry punch or a ginger and raspberry mint spritzer for non-alcoholic options. Mocktails can be just as festive with a splash of imagination, colour, fresh fruit garnishes, and creative glassware. Don’t forget to garnish mocktails with sugared cranberries, fresh herbs, or decorative straws to make them as celebratory as any fancy restaurant cocktail.
While festive drinks set the mood, the environment of merriness of your home plays an equally vital role in creating cherished memories. Let’s explore how scents, sounds, and decorations enhance the magic of the season.
The scents of the season –spiced cinnamon, fresh pine, and baked goods – can evoke
powerfully happy memories and enhance the festive atmosphere.
Decoration and music are equally important in setting the tone. Fresh balsam fir or blue spruce branches bring the nostalgic scent of real Christmas trees while twinkling lights and glowing ornaments create a sparkling ambiance.
Pair these visuals with a playlist on YouTube or Spotify of classic carols, jazzy renditions, and modern hits to create the perfect backdrop for your celebrations. Whether it’s Bing Crosby’s timeless ‘White Christmas’ or a head-banging tune like AC/DC’s ‘Mistress for Christmas’, or ageappropriate children’s assortment of Christmas carols, a well-curated soundtrack can bring cheerful glee across generations.
Once the main Christmas feast is over, don’t let the joy fade away, the real creativity begins with keeping the endorphins from the big roasted bird flowing with yummy turkey leftovers. Instead of the usual sandwiches, try these comforting and flavourful dishes.
Turkey Pho: My Hanoiborn wife and son love a steaming bowl of turkey pho regularly as much as any dish I prepare. Transform the leftover turkey carcass into a delectable fragrant broth by simmering it with fresh ginger slices, crushed garlic, and onion for about an hour. Once strained, return the broth to the pot, and add freshly boiled
al dente rice noodles, warmed turkey meat, fresh coriander, and green onion. Season with freshly ground pepper, a splash of fish sauce for umami, and finish with a squeeze of lime and sriracha for a light yet satisfying, piping-hot meal. The aromatic spices and warm broth make this an exotically delicious taste of Vietnam postholiday pick-me-up.
Clean the Fridge Turkey Casserole with Cheddar Biscuit Topping: Combine shredded leftover turkey with leftover vegetables, gravy, cranberry sauce, and cream in a casserole dish. For the topping, mix all-purpose flour, butter, milk, shredded cheddar, chopped green onions, salt, and baking powder into a biscuit dough, then bake at 350º F until golden brown. Imagine indulging in this warm, comforting dish that instantly transports you back to the coziest meals of your childhood. It’s the perfect remedy for frosty days, wrapping you in a nostalgic embrace with every bite.
DESSERTS
No holiday celebration is complete without desserts to fittingly cap off a feast. In other words, a party without cake is just another meeting. Here are two options that will win over your guests: Tiramisu: A classic Italian dessert, tiramisu, which translates to pick me up, is a sophisticated yet indulgent treat. Layers of coffee-soaked ladyfingers, mascarpone cream, and a dusting of cocoa powder make this dessert irresistible. It’s best made the day ahead for a
cloud-like light yet lingering finish to an elegant holiday dinner. This personal favourite can be made in a large glass bowl or in individual glasses, depending on your preferred formality. Cinnamon Oatmeal Fruit Crumble: Celebrate the season’s best fruits by baking them into a warm crumble topped with a cinnamonoatmeal crust that fills the home with a euphoric scent –apples, pears, frozen cherries and berries, as well as dried fruit, work wonderfully in this dessert. Serve warm with a scoop of vanilla ice cream for a creme de la creme ala mode touch. Bake your fruit crumble just before guests arrive, letting the heavenly smell of spiced fruit and cinnamon fill your home. That first impression – a warm kitchen, an appetizing welcome fragrance of a festive dessert – is the kind of awe inspiring memory that lingers long after the holidays.
Christmas is about creating memories that will last your loved ones a lifetime – precious long-lasting gifts that hold more significance than what’s found under the tree. By focusing on the senses, you can weave a rich tapestry of moments to cherish. So, as you celebrate this season, raise a glass, savour the delightful smells wafting from your kitchen, and enjoy every moment of this magical time with your loved ones. Here’s to a joyful and flavourful Christmas!
By RACHEAL FLINTOFT South Mountain Press
Christmas is just a few days away, and at this time I often find myself reflecting on what I’m grateful for. It’s a time when we gather with loved ones, share meals, and create memories. For me, the holidays have always been woven from threads of family, laughter, and gratitude –memories that I cherish deeply every year.
Growing up on a farm with my parents and my sister Amanda, life felt like an adventure filled with so many small joys. We didn’t have a big family in the traditional sense, but every Christmas, our gatherings felt enormous and full of love.
It was heartwarming to welcome my older sister, Jen, home… especially during the holidays when the house would burst with energy and joy. Her presence was always a reminder of the how family bonds remain the same, even after being away
for a long period and great distance.
Every year, we had what felt like a big family celebration, inviting all my grandparents, uncles, aunts, and cousins. As the family dynamic changed, this included my sister’s partners, their kids, as well as mine. The laughter and chatter echoed throughout the home, filling it with love and warmth. My mom, an excellent cook, would prepare delicious feasts that included a table overflowing with tasty candies and goodies. I can still picture it… how they always brought a sense of magic to our gatherings.
I am sure you might have memories quite similar… and if you do, reminiscing of these magical days gone by are truly nourishing for the soul.
One special memory that stands out is how my Grandpa John would say a prayer before we dug into
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the meal. It wasn’t just a formality; it was a moment of connection and reflection. He would often bring the topic of gratitude into the conversation, inviting us all to share what we were thankful for that year. It was in those moments – sharing what we appreciated in our lives –that we felt connected to one another and to traditions that molded us as a family.
As the years have gone by, I’ve watched as our family has become smaller and scattered across Canada. Those big family Christmases are now fewer and far between, and I miss them dearly.
With my family so spread out, and everyone getting
older, I often reminisce about those childhood days filled with warmth and love. I find myself grateful for the way I grew up and for those cherished memories, but they also bring a bittersweet feeling. It reminds me how precious those connections are, how quick life passes you by, and how vital it is to cultivate an attitude of gratitude, especially during the holidays.
As I prepare for this Christmas season, I realize how important it is to embrace gratitude as a daily practice. I have two wonderful sons who fill my life with so much joy and love. I have great parents who support me, adorable little pets that
bring laughter to our home, and a roof over my head that I can call my own. Although there are many things I strive for and would like to see happen in my life, practicing gratitude for what I have is incredibly important. I work towards this every day… expressing thanks each day and appreciating the little moments that often go unnoticed.
As the family traditions may change and evolve, the lessons of gratitude remain timeless. I want to encourage those around me to recognize the beauty of what they have, just as we all reflect on our blessings every day.
Gratitude has a way of transforming our perspective and allowing us to embrace the joy that comes with the simple things. This Christmas, let’s all embrace the opportunity to cherish what we have and the people we love. May our hearts be filled with appreciation for the moments that matter, turning even the smallest things into a reason to celebrate.
Wishing you all a Merry Christmas filled with love, laughter, and the warmth of gratitude. Here’s to creating new memories while holding onto the beautiful ones of the past…
Here’s hoping everything runs smoothly for you this holiday season. We’re always at your service and are grateful for your business.
When thinking back to days of old, I surely recall some long ago childhood mystic happenings.
One sure and profound spiritual feeling was entering the nave of my mom’s valley church with its coal burning fumes and deep reverent silence to say a prayer over the candle lit crèche. Awe and softness surrounded the holy scene and ourselves.
Never will I get those moon lit winter sleigh rides after a shopping day in our little valley town. Our faithful black horses sleighed ourselves through stubble fields and red willowed gullies. Where moonbeams played a game of hurry, always staying ahead of our horses. There really was something wonderous about the open fields.
Here, there and everywhere, sparkling snow dia-
monds winked and nodded their Christmas salutations.
The eve of Christmas found ourselves carrying a flickering lantern and a pail of oat chop, walking the path to the log stable. When opening the wooden door, the feeling of animal warmth came forth. The fragrance of sweet hay was pleasant and perfumery. We stood ever so quietly and listened to the munching and sighing of the animals. A feeling of pure peacefulness crept and settled over ourselves.
On Christmas morning the distant church bell rang the blessings across miles of snowy countryside. For feeling of contact with the little church she could not attend during the throughs of winter. Her heart thrilled with each toll of the bell.
On Christmas Day we trav-
jayden.lamb@igpwm.ca
elled by cutter through the summer pasture where now the silver wolf willows hung heavy with glistening frost.
Now and then the black horses would touch noses, tell secrets, lift their proud heads and trot on. The only sound was the jangle of the traces.
At the hilltop, we wended our way into the sheltered ravines where the great knotty oaks and the black poplar grew.
Down to the creek bottoms where we slid across the overflowed creek, still with quiet waters slowly contemplating where to meander next.
When reaching the clearing where my grandparents lived, the flats were frost covered and glittering, which some how bettered the lowly sagebrush.
We spent a meaningful Christmas Day at Grandad
By GLORIA FLEURY
Jack and Gramma Bea’s simple but comfortable home. I always loved being there. It was my first connection to a valley home.
All good things must come to an end. My dad drew the black team up to the house door, we bundled ourselves in the cutter with blankets warmed in Gramma’s kitchen
and we were away, on across the sparkling flats, through the murmuring creek bottoms, up the ravine trail to meet the silent snow covered summer pasture and on to the familiar corrals and the buildings of home.
Every solemn object of thought and imagination had been mystical, wondrous and memorable! Best wishes
May your holiday season be full of warmth and joy, and your 2025 full of peace and prosperity
Mountain P re s s
Happy Holidays, from our family to yours
associates everywhere, As the Holiday Season is upon us, we find ourselves reflecting on the past year and on those who have helped to shape our business in a most significant way. We value our relationship with you and look forward to working with you in the year to come. We wish you a very happy Holiday Season and a New Year filled with peace and prosperity.
As the festive season approaches, let us take the time to appreciate what we have as Manitobans.
On a daily basis we hear stories of severe weather events, natural disasters, political strife and the horrors of war in other regions of the world. Too often we tend to dwell on negativity rather than rejoicing about the positive things in our lives right here in the Province of Manitoba.
The Christmas message speaks of faith, peace, hope and love, which brings with it the anticipation of all things new, a brighter future, and hope for a better tomorrow. The holiday season isn’t easy for everyone. I urge you to take the time to call or visit your loved ones, your elderly neighbours and be kind to each other. I urge you to take the time to slow down and enjoy all that life offers. I am proud to continue to
today, but for future generations.
I wish everyone a very Merry Christmas and all the best in 2025. Greg Nesbitt MLA Riding Mountain
and Staff at theMUNICIPALITY OF CLANWILLIAM-ERICKSON wish you a safe and happy festive season, and continued well-wishes into the New Year!
person or virtually, enjoy the time you can be with others.
Tuesday, December 24 - Closed at 3PM
Wednesday, December 25 - Closed Thursday, December 26 - Closed Tuesday, December 31 - Closed at 3PM Wednesday, January 1 - Closed
By DONALD BERGER South Mountain Press
As Christmas approaches, I find myself in the kitchen, as usual, with flour on my hands, oatmeal scattered on the counter, and a recipe card imprinted in my brain, that’s far older than I am. It’s the season for tradition, for family, and for a bit of nostalgia – even if some of the recollections aren’t wrapped in warmth.
I don’t have many fond memories of my maternal grandmother. She absolutely refused to allow us grandchildren to call her Grandma, we had to address her as Peggy. I remember she wasn’t the most affectionate person, and as a young kid, I didn’t know how to win her over.
She carried a mix of cold arrogance, a fondness for drink, a hint of disdain for us, and more than a bit of vanity. In fact, after my brothers and sisters and I were sent off to foster families when I was 10 years old, we never saw her again, we were disowned by our own grandmother, at a time when our family life as we knew it was imploding.
I heard from my aunt recently after my mom passed away that Peggy also died a few years back, but, there was a gift she left behind that I treasure to this day, with poignant nostalgia, her Irish Oatmeal Shortbread recipe.
To me this recipe is an often-repeated tradition tied to Christmas with my wife Thuy and son Che.
I remember Peggy would bake the cookies in early November, let them age for two months without so much as a taste for us, and by Christmas morning when we were allowed one each, they were just the most delicious treat imaginable. That legacy – despite a somewhat rough start in my childhood – found its way into my life and brought something meaningful to the family I have today.
Now, I make these shortbread cookies all year round not just as Christmas pleasures for my wife and son, who love these deliciously long lingering buttery indulgences as much as I do.
There was a time when life didn’t look this settled. I
grew up with a sense of what I didn’t want to be – a parent who left scars rather than security. Yet somehow, baking these cookies reminds me of how far I’ve come, of how strong the family values I hold onto so dearly, and how blessed I am to have a loving family.
Christmas has become more than just a season; it’s a time to share traditions, to pass down stories (and recipes), and to remind ourselves of the truly meaningful spirits of Christmas; the joy of family, the possibility of rebirth and promise of new beginnings, and exquisite value of patience.
These Irish Oatmeal Shortbread cookies are much more than just a delicious holiday treat; they’re a personal symbol of resilience and growth. And in that way, my grandmother’s influence is part of my family’s Christmas joy.
Here’s the recipe if you’d like to give it a try and share a little piece of tradition with your loved ones this season.
•1 cup all-purpose flour
•1 cup Corn starch
•1.5 cups large flake oatmeal
•1 cup powdered sugar
•1 teaspoon salt
•1/2 pound cold unsalted butter cut into cubes (Irish or European-style,if possible)
METHOD:
•Preheat oven to 350°F.
•Pulse flour,corn starch,oatmeal,powdered sugar,and salt in a food processor for 2 minutes.
•Add butter and process until crumbly.Press mixture into a 9-inch glass pie pan.
•Score into 12 wedges,and pierce with the tines of a fork,then bake for 35 minutes.
•Slice again on the scored spots immediately after baking,and let cool in the pan.
May all that is beautiful, meaningful and brings you joy be yours this holiday season and throughout the coming year!
It’s not only the decor and food that make Christmas special, music plays an integral role in settin g the holiday mood
DARRELL NESBITT
South Mountain Press
The sound of music, melodies of yesterday to today’s albums, some a first for recording artists, and for others a remake, but they all have one thing in common – it’s Christmas after-all.
Whether you’re decking the halls or writing your Christmas list, we all know the best way to get into the festive spirit is by listening to some iconic Christmas tunes. From classic carols to merry pop, heartwarming country, and jingle bell jazz, SiriusXM picked out the 20 best Christmas albums (in no particular order) to help you start this year’s countdown to Dec. 25!
Should you ask, as I did, “What is the #1 selling Christmas album?” You may be pleasantly surprised, but Elvis’ fans and record owners are rejoicing that Elvis Presley – ‘Elvis’ Christmas Album’ answers that question. The record is also the best-selling Christmas album of all time.
Personally, I was surprised, it was listed 16th on Sirius XM’s list, between Kelly Clarkson – ‘Wrapped In Red (15th) and The Voice’s Michael Bublé – ‘Christmas’ (17th).
According to the most recent record album certifications, the holiday album title that has shipped the most copies in the United States is Elvis Presley’s. But before 1957 LP Elvis’ Christmas Album, which is certified by the RIAA for shipment of 17 million copies in the U.S. (3 million copies of the original 1957 release on RCA.
Elvis’ Christmas Album was a huge success and has remained a Christmas staple for nearly 70 years. Songs like
“Blue Christmas” allowed Elvis to merge his iconic rock ‘n’ roll sound with the cozy vibes of the holiday season, making it an instant Christmas classic for years to come. And one short of making the Top 10 of SiriusXM’s list is Kenny Rogers and Dolly Parton –‘Once Upon a Christmas’. Yes, that’s right – the “Islands In the Stream” duo joined forces once again, and this time it was in the name of Christmas! In songs like “A Christmas To Remember” and
“With Bells On,” the famous match-made-in-heaven harmonies of Kenny Rogers and Dolly Parton proved to be the perfect Christmas gift, with the album being certified platinum twice.
If it’s a nostalgic Christmas vibe you’re going for this year, then look no further than the best-selling Christmas album of the ’60s! Let tracks like “Joy To The World” and “Deck The Halls” fill your home with merriness, as you wish for a holiday season as smooth as
Nat King Cole’s voice, shared on “The Magic of Christmas’. Should you be one to take Christmas to a warm tropical paradise, you can take The Beach Boys – “The Beach Boys Christmas Album,” with you, which comes in eighth. On this album, the sun-kissed harmonies of The Beach Boys will have you exchanging snow for sand, sleighs for surfboards, and warm winter coats for swimsuits. But don’t be fooled — with original holidaythemed tracks like “Little
Saint Nick” and “The Man With All The Toys,” this album is as Christmas as it gets, according to SiriusXM.
Released in 1979 “Light Of The Stable’ by Emmylou Harris, initiating the top 5, takes traditional Christmas carols and turns them into country tunes. Harris’ angelic voice perfectly compliments the sounds of the festive season, transporting her listeners to the ultimate winter wonderland.
Ariana Grande may be
“The Empty Box holds a special kind of gift”
“Even though it was only September, the air was crisp and children were already whispering about Christmas plans and Santa Claus. It made the already long months until Christmas seem even longer. With each passing day the children became more anxious, waiting for that final school bell. Upon ringing everyone would run for coats, gloves, and the classroom door, racing to see who would be the first one home: everyone except David. David was a small boy with messy brown hair and tattered clothes. I had often wondered what kind of mother could send her son to school dressed so inappropriately for the cold winter months without a coat, boots, or gloves. But something made David special. It
wasn’t his intelligence or manners for they were as lacking as his winter clothes, but I can never recall looking at David and not seeing a smile. He was always willing to help and not a day passed that David didn’t stay after school to straighten the chairs and clean erasers. We never talked much, he would simply smile and ask what else he could do, then thank me for letting him stay and slowly head for home.
Weeks passed and the excitement over the coming Christmas grew into restlessness until the last day of school before the holiday break. I can’t recall a more anxious group of children as that final bell rang and they scattered out the door. I smiled in relief as the last of them hurried out. Turning around I saw David quietly standing by my desk.
“Aren’t you anxious to get
home David? I asked.
“No.” he quietly replied.
Ready to go home myself I said, “Well, I think the chairs and erasers will wait why don’t you hurry home.”
“I have something for you,” he said. He pulled from behind his back a small box wrapped in old paper and tied with a string. Handing it to me he said anxiously, “Open it!”
I took the box from him,
known for her unforgettable pop music, but did you know that she also makes incredible holiday music? Best known for the hit single “Santa Tell Me,” Christmas Kisses brings a touch of love and romance to the festive season, and is an absolute essential on any December playlist!
And for SiriusXM’s #1, John Legend singing “Have Yourself a Merry Little Christmas” on his album ‘A Legendary Christmas’ recorded in 2018 has always been at the top of the Christmas list. Legend’s soulful vocals create a feeling of nostalgia and coziness that is just perfect for this time of year.
Joining the bandwagon, Billboard’s top holiday albums chart includes Dan & Shay’s first holiday release, ‘It’s Officially Christmas: The Double Album’.
Far too many Christmas albums are cynical efforts by artists recycling the same old songs to bolster their catalog sales. It doesn’t have to be that way – great holiday music can elevate your spirit and thrill your ears. Rolling Stone culled the best Christmas albums: ones that you want to listen to year after year, not fascinating novelties. Topping that list is “Ella Fitzgerald – Ella Wishes You a Swinging Christmas’. Dust of John Denver and the Muppets – A Christmas Together LP, Christmas With the Chipmunks (Alvin, Simon & Theodore), Nestor Pistor, Alabama, or your own personal favourites. Either way you may be singing along to cherished classics, self penned songs, or a blended mix of old and new Christmas hits, and some that may be. Get ready – it’s starting to sound a lot like Christmas.
–Author Unknown
thanked him and slowly unwrapped it. I lifted the lid and to my surprise saw nothing. I looked at David’s smiling face and back into the empty box and said, “this box is nice David, but it’s empty.”
“Oh no it isn’t,” said David. “It’s full of love. My mom told me before she died that love was something you couldn’t see or touch unless you know it’s there…can you see it?”
Tears filled my eyes as I looked at the proud dirty face I had rarely given attention. “Yes, David. I can see it.” I replied. “Thank you.” David and I became good friends after that Christmas and I can say that with the passing years, I never again let the uncombed hair or dirty faces bother me, and I never forgot the meaning behind the little empty box that sat on my desk.”
14
Friday, December 20, 2024
Three straight wins last weekend vaulted the Yellowhead Chiefs into a first place tie with the Pembina Valley Hawks in the Manitoba U15 Female AAA Hockey League.
The Chiefs, who have a record of 9-4-2, will take a break from league action until Jan. 11.
CHIEFS 14 NORMAN 0
Chloe Facey and Hayla Matheson each scored four times and Pyper Rapley made six saves to earn the shutout as the Chiefs skated past the Wild 14-0 in Shoal Lake on Sunday, Dec. 15.
Haley Chipelski added a pair, with Teagan Knight, Kimberlee Malcolm, Braylynn McAuley and Karina Wither notching singles.
CHIEFS 3 BRANDON 2 (OT)
Addison Luhowy had the overtime winner as the Chiefs scored a come from behind win over the Wheat Kings in Brandon on Saturday, Dec. 14. Trailing 2-1 after the second, Haley Chipelski tied the score on the powerplay in the third. Karina Wither had the other Yellowhead goal.
Londyn Hrubeniuk and Olivia Wilson replied for the Wheat Kings.
Madison Fleury stopped 23 shots in the Yellowhead net, while Alana Champagne made 22 saves for Brandon.
CHIEFS 15 NORMAN 1
Haley Chipelski and Avery McGonigal each had hat tricks as the Chiefs dumped the Wild 15-1 in Shoal Lake on Friday, Dec. 13.
Bryleigh Barnes scored twice for the hosts, with Chloe Facey, Averi Jury, Kennedy Kyle, Addison Luhowy, Hayla Matheson, Braylynn McAuley and Karina Wither picking up singles.
Janae Neufeld had the lone goal for the Wild, who trailed 6-0 and 9-1 at the intermissions.
Madison Fleury stopped seven shots in the Yellowhead net, while Lennox Gagnon made a whopping 72 saves for Norman.
Chiefs forward Alexis Duncan of Strathclair looks to corral a loose puck for a
during action in ShoalLake on Sunday,Dec.15
The Yellowhead Chiefs dropped three more games in Manitoba U18 AAA Hockey League play over the past week.
The Chiefs are last in the league, five points back of the Central Plains Capitals.
NORMAN 7 CHIEFS 3
The Northstars swept their weekend series with the Chiefs with a 7-3 win in Thompson on Sunday, Dec. 15.
Cam Kaludjak scored twice for the hosts, who outscored the Chiefs 4-1 in the second period. Single markers came off the sticks of Liam Tattuinee, Tyler Wamboldt, Hank Thompson and Malcolm Smith.
Alec Strachan with a pair, and Nolan Kozak replied for the Chiefs.
Lincoln Richcoon made 35 saves in the Norman net, while Cole Lelond and Connor Rapley combined to stop 44 shots for Yellowhead.
NORMAN 6 CHIEFS 5
Tyler Wamboldt scored three goals to pace the Northstars to a narrow 6-5 win over the Chiefs on Saturday, Dec. 14.
Cam Kaludjak, Daylin Monias and Hank Thompson also scored for the hosts, who led 2-1 and 4-3 at the intermissions.
Grady McNish, Duncan McLean, Oliver Nickel, Nolan Kozak and Alec Strachan replied for the Chiefs.
Austin Kindrat earned the win in the Norman net, finishing with 21 saves. Connor Rapley made 46 saves in a losing cause for Yellowhead.
PARKLAND 6 CHIEFS 4
The Rangers led 1-0 and 40 at the intermissions and held off a late rally by the
Chiefs for a 6-4 victory in Shoal Lake on Tuesday, Dec. 10.
Liam Chartrand scored twice for the visitors, with Forrest Karlson, Alex Campbell, Carter Moncrief and Quinten Fisk notching singles.
Grady McNish had a pair of goals for the Chiefs, who scored three times on the powerplay. Single markers came off the sticks of Chase Cochrane and Alec Strachan.
Piet Mierau made 34 saves in the Parkland net, while Connor Rapley stopped 43 shots for Yellowhead.
NOTES – The Chiefs will host the Southwest Cougars on Friday, Dec. 20 before closing out 2024 in Winnipeg on Saturday, Dec. 21 against the Thrashers. Those same Thrashers will be in Shoal Lake for a doubleheader after the Christmas break on Saturday, Jan. 4 and Sunday, Jan. 5.
The Yellowhead U18 Female Chiefs went 1-4 over the weekend at a tournament in Saskatchewan. The team fell to Edmonton 5-1 on Dec. 12, before dropping games to Shawnigan Lake 10-0 and Swift Current 4-1 on Dec. 13. The club rebounded with a 4-2 win over
Weyburn Gold on Dec. 14 before closing the tournament with a 7-2 loss to St. Albert.
NOTES: The club will close out their pre-Christmas schedule by hosting Pembina Valley on Dec. 21 and the Winnipeg Avros on Dec. 22.
The Pembina Valley Hawks jumped out to a 3-1 lead after the first period and never looked back, cruising to an 8-2 win over the Yellowhead Chiefs in Winnipeg U15 AAA Hockey League action on Saturday, Dec. 7 at the Shoal Lake Communi-plex.
Noah Prejet had a hat trick to lead the Hawks, who also had goals from Ramsin Bergen, Holden Frost, Caden McMahon, Cole Prejet, and
Mason Froese. Carter White and Jake Smith scored in response from the Chiefs, who trailed 3-1 and 5-1 at the intermissions.
Alex Jones earned the win in goal for Pembina Valley, stopping 22 of 24 shots he faced. Noah Wohlgemuth
made 22 saves for Yellowhead.
NOTES: The Chiefs are back in action this weekend with a pair of road games, heading to Portage la Prairie on Friday, Dec. 20 to take on the Central Plains Capitals, and to Winnipeg on Saturday, Dec. 21 to face the Winnipeg Bruins Black. After the holiday break, their next action will be in Carman on Friday, Jan. 3 versus the Pembina Valley Hawks.
On Dec. 10, Russell RCMP responded to a single vehicle collision on Highway 41, just inside the town of St. Lazare. When officers arrived on scene, they found a vehicle at the bottom of a steep hill, on the south side of town, that had left the road and collided with a tree. Firefighters and EMS on scene assisted in removing the lone female driver from the vehicle, who was then transported to hospital with serious injuries. A 72-year-old female from Birtle, later succumbed to her injuries in hospital. Road conditions were icy at the time of the incident. Russell RCMP continue to investigate.
On Dec. 15, The Pas RCMP received a report of a shooting that occurred at an apartment complex located on Cathedral Avenue in The Pas.Officers immediately attended to the scene and located a 42-year-old male in the stairwell suffering from a gunshot wound to his lower body. Witnesses reported two male suspects fleeing the scene immediately after the
shooting. The victim was transported to hospital in critical but stable condition and was later life-flighted to Winnipeg for further treatment. The Pas RCMP have issued a Warrant of Arrest for a 26-year-old male, ofMosakahiken Cree Nation, who has been charged with Aggravated Assault, Discharge Firearm with Intent and numerous other firearmsrelated offences in relation to this shooting.
On Dec. 10, Portage la Prairie RCMP received a report of a structure fire at a residence located off of Provincial Road 352, west of Highway 34, in the Rural Mu-
w in two of three
The Hamiota-Rivers-EltonStrathclair Huskies won two of three games in Westman High School Hockey League play and now sit tied for second place with the Virden Golden Bears.
The Minnedosa-Erickson
Chancellors also won two of three games played and are in eighth place with a record of 6-6-0.
HRES 11 BDWP 1
Hamiota-Rivers-EltonPierson – Harlen Bridges (3), Sev Antonio (2), Samuel Rivas-Banos, Jayden Schoonbaert, Kirk Bayes, McKinley Green, Carson Smith, Jack Oakden
Boissevain-DeloraineWaskada-Pierson – Parker Maxwell
HRES 7 RMHS 3
Hamiota-Rivers-EltonStrathclair – Jack Oakden (2), Samuel Rivas-Banos, Sev Antonio, Pierce Cords, Harlen Bridges, Carson Smith
Reston-Melita-HartneySouris – Ty Tosh (2), Chase Flannery
Dauphin 5 HRES 4
Dauphin – Ronin Mouck (2), Layne Wolfenden, Ethan Carnegie, Noah Hanneson
Hamiota-Rivers-EltonStrathclair – Chael Rozdeba (3), Harlen Bridges ME 7 SB 2
Minnedosa-Erickson –Zachary Lamb (2), Myles Beatty (2), Kaius Kroeker, Grady Burton, Jager Atkinson Sandy Bay – Riley Kleinsasser (3), Dylan Spak,
Noah Koncz
RGG 12 BSRB 1
Roblin-Grandview-Gilbert Plains – Eastyn Hramalak (4), Cash Kitzul (2), Maddox Andres (2), Blake Galbraith, Zach Rolland, Ryder Newton, Matthew Perchaluk
Birtle-Rossburn-Shoal Lake-Birdtail – Carter Malchuk
BDWP 3 MP 2
Boissevain-DeloraineWaskada-Pierson – Gary Nowazek, Tyson Polnik, Jake Maxwell
Major Pratt – Sam Shingoose, Conner Jordan Neepawa 4 ME 1
Neepawa – Wyatt Njegovan, Cohen Kulbacki, Zach Plett, Lane Lapointe Minnedosa-Erickson –Zachary Lamb
Neepawa 9 BRSB 5
Neepawa – Cohen Kulbacki (4), Carter Cruickshanks (2), Brock Pasloski, Ian Foster, Wyatt Njegovan Birtle-Rossburn-Shoal Lake-Birdtail – Maddox Couvier (2), Carter Malchuk, Logan Armitage, Peyton Kominko ME 6 VM #2 3 Minnedosa-Erickson – Myles Beatty (2), Matthew Toews (2), Colton McCaughan, Zachary Lamb
Vincent Massey #2 – Rhett Ryden (2), Kalen Spence
nicipality (R.M.) of North Norfolk. RCMP, along with the local fire department, at-
tended the scene. Once the fire was brought under control and extinguished, fire-
fighters entered the home and located the remains of a deceased individual within
the residence. The cause of the fire remains under investigation. Portage la Prairie RCMP, along with the Office of the Fire Commissioner,continue to investigate.
On Dec. 5, Russell RCMP initiated a traffic stop on a vehicle with three occupants on Highway 16, outside of the town of Russell. While talking to the 34-year-old male driver, the officer discovered he was operating the vehicle without a valid license. The 50-year-old male passenger who had a valid license, was then asked to switch spots with the driver. As the move was occurring, the officer noticed drugs in plain view inside the vehicle, and all three occupants were arrested. The driver, 34-year-old male, along with two male passengers (50 and 29-years-old), all from Brandon, were charged with Trafficking of a Scheduled Substance x 4. The male remains in police custody; the others were released with upcoming court dates. Russell RCMP continue to investigate.
The beginning of a new year should be a time of reflection. How was the last year and what might the new year bring? Have you taken the time in your life to “stop and smell the roses” and enjoy the really important parts of life? What if we lived as our grandparents or great grandparents and spent our days growing food and living a simpler life. We would be closer to our roots and in fact may likely be living a happier life. If you are a gardener in a colder climate that continues to garden inside, perhaps you are closer to “living the dream” as you are definitely more immersed in horticulture. The wonder of a flower opening, a seed sprouting or dead looking twigs miraculously sprouting green leaves is just a daily occurrence if you surround yourself with growing. But just think, what if everyone had this opportunity to live with the glory of growing plants? Would we cure world hunger? Could we achieve world-wide harmony? There is a growing trend of people wishing to grow their own food and to make our world a more sustainable place to live. The changes we have seen in our climate are foretelling of future distress, destruction and death. If you are reading this article, then this is your call to take action. It doesn’t matter how small your effort is – it will make a difference. Collectively, we can alter the path that is leading the world, as we know it to destruction. It is always a good idea to grow food to share with those who are less fortunate. Just prior to Christmas, I harvested large amounts of fancy leaf lettuce and fresh herbs. I know that this valuable harvest brought smiles to many faces. I survive the winter season by growing intensively inside. Think about the space around you. If you have an area that is not doing anything but growing weeds, then why not change the landscape and grow food in that area? It is amazing
how a very small bit of land can harvest a lot of food. For example, on a boulevard a few years ago, a group of us harvested around 1000 pounds of food off of this small little area. We grew corn, potatoes and onions, enjoyed a corn roast and donated the rest of the produce to The Friendship Inn. They graciously accepted our gift and many people who are less fortunate enjoyed a number of very good and nutritious meals as a result of our selfless labours. While the weather is less hospitable, it allows us more time to pause and reflect about what we wish to change in the garden as spring approaches. Think about trying to grow at least a little bit of the food that you consume. Think about the things that were not working well so you can now begin planning on a better outcome. Most people want a landscape that is beautiful, requires only a small amount of maintenance and of course does not require endless amounts of money while providing food for your table! If your landscape did not fulfill all your dreams, then right now is the time to start to make changes. All the best to you and yours… and may you have the garden of your dreams in 2025. Hanbidge is the Lead Horticulturist with Orchid Horticulture. Find us at www.orchidhort.com; by email at info@orchidhort.com; or on facebook @orchidhort.
Q:
repair the
that’s been done. Can’t we change that
mula? –Tyler P., Pittsburgh, PA
A: (Note: This answer is written by Dr. Roizen)
You’re right! The Centers for Disease Control and Prevention says that 90% of the $3.8 trillion America spends annually on health care costs can be attributed to folks who are dealing with chronic physical and mental diseases. Other mindblowing statistics include the fact that 60% of Americans have at least one chronic condition (and that’s not counting overweight and obesity as chronic conditions!). And two-thirds of deaths in the U.S. come from often-preventable chronic conditions, such as diabetes, cancer and cardiovascular disease.
But the future can look brighter. The Partnership to Fight Chronic Disease says reductions in unhealthy behaviors could save 1.1 million American lives annually – and a huge amount of money, too.
Clearly, focusing on prevention – which Dr. Oz and I have done passionately for decades – is the single most important health mission that doctors and individuals can undertake. In your daily life, this means managing stress, creating a posse and a purpose, eating a healthy plant-based diet and getting lots of physical activity.
For info on what you can
focus on to prevent unnecessary disease, check out our book “You the Owner’s Manual.”
As for improving how our society manages wellness and disease, I want to add how fortunate I think we are to have the opportunity for Dr. Oz to head up the Center for Medicare and Medicaid. He is innovative and an incredibly diligent individual who cares deeply about helping Americans become as healthy as they can be. I know of no one who will put more effort and have more chance of succeeding at the goal of creating a world free of preventable disease.
Q: It seems like after I turned 60, I started having aches and pains that have gotten worse and worse. I am not sure what it’s from or what to do about it. Any ideas? – Shirley T., Gainesville, FL
A: There are many reasons why you may be feeling chronic pain, and we urge you to see your primary care physician for evaluation and referral to a specialist who may be able to help. Some possible causes include osteoarthritis, obesity, or a lack of exercise that helps
you build muscle to support your back and joints. Or it may be related to a chronic condition, including autoimmune arthritis and lupus, or to nerve damage, infection and even emotional distress.
Chronic pain lasting three months or more is a major problem for almost a fourth of U.S. adults, according to a new CDC survey. Women are more often affected than men – and it interferes with their daily activities more frequently, too. At your doctor’s visit, you want to provide a his-
tory of when the pain started, where you feel it and what makes it better and worse. You can also have various tests to help pinpoint the cause of your pain. They include blood and urine tests, imaging tests with an MRI or X-ray, nerve conduction studies to evaluate your nerve function, spinal fluid tests or an EMG to assess muscle activity.
You may be prescribed physical therapy and be told to use anti-inflammatory medications ranging from over-the-counter NSAIDs and
acetaminophen to prescriptions for stronger pain relievers. Biofeedback, massage therapy, meditation and psychotherapies may also be suggested. Almost all chronic pain, no matter the cause, is made better by routinely practicing stress management and avoiding inflammatory foods, including added sugar and syrups, processed carbs, and red and processed red meats.
For more help finding relief, check out “15 Alternatives to Prescription Pain Medications” and “3 Natural
Ways to Fight Inflammation in the Body Every Day” at iHerb.com/blog.
Dr. Mike Roizen is the founder of www.longevity playbook.com, and Dr. Mehmet Oz is global advisor to www.iHerb.com, the world’s leading online health store. Roizen and Oz are chief wellness officer emeritus at Cleveland Clinic and professor emeritus at Columbia University, respectively. Together they have written 11 New York Times bestsellers (four No. 1’s).
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With questions remaining unanswered, information on any program lacking, and ratepayer consultation and by-in almost nil, Council of the Municipality of Harrison Park (MHP) opposed the Little Saskatchewan River Corridor program, being developed by the Assiniboine West Watershed District at the Dec. 11 meeting. The MHP will also request a seat on any steering committee for the program.
The MHP concurs with the proposed tower adjacent to Sandy Lake, and will enter into a Telecommunications Lease agreement with SLI Towers Inc.
The MHP accepts the RFPs from Environmental Consulting Solutions for the Sandy Lake and Onanole waste sites for decommissioning and final closure plans.
The designated year for which properties in arrears may be offered for sale by auction will be 2024. Tax sale date was set for Nov. 25.
CU Application 2025 STR CU-04 – Ross Linto – Approved, allowing Boarding and Rooming House, operated as short-term rental on Lot 8, Plan 61429, Unit 8 – 505 PTH
No. 10 (Bears Den). CU expires Jan. 31, 2027.
CU Application 2025 STR CU-05 – Travis Mosset – Approved, allowing Boarding and Rooming House, operated as short-term rental on Lot 10, Plan 61429, Unit 10 – 505 PTH No. 10 (Bears Den). CU expires Jan. 31, 2027. CU Application 2024 STR006 – applied for by Nicolaas
Vlok and Anna de Bruyn –Approved, allowing Boarding and Rooming House, operated as short-term rental on Lot 2, Plan 61429, Unit 2 – 505 PTH No. 10 (Bears Den). CU expires Jan. 31, 2027.
CU Application 2024 STR07 – Marc and Alicia Dedecker – Approved, allowing Boarding and Rooming House, operated as short-term
rental on Lot 12, Plan 61429, Unit 12 – 505 PTH No. 10 (Bears Den). CU expires Jan. 31, 2027.
CU Application 2024 STR CU-08 – Catherine & Braden Boake – Approved, allowing Boarding and Rooming House, operated as short-term rental on Lot 9, Plan 61429, Unit 9 – 505 PTH No. 10
(Bears Den). CU expires Jan. 31, 2027.
Delegations – Dom Claros from SLI Towers Inc., via Zoom; Maddy From – Foodcycle Science – Municipal Solutions Opportunity; and Harvey van Damme regarding the Little Saskatchewan River ecological corridor.
The MHP will enter into a
Mutual Aid District Agreement with the Municipality of Clanwilliam-Erickson, Town of Minnedosa, Rural Municipality of Oakview, Riverdale Municipality and Rural Municipality of Yellowhead, for the establishment, governance, and operation of the South Central Mutual Aid District. Council reviewed and discussed the information provided by Foodcycle Science. In his report, Reeve Ian Drul extended congratulations to Ray Frey on receiving a Builders Award at the Watershed Conference.
PURPOSE OF THE POSITION:
The Band Manager is responsible for the management, administration and the delivery of all Band programs and services in order to ensure that the needs of Band Members are met in a reasonable, effective and efficient manner.
Position Summary:
This is a full time postion. Under the supervision of Chief & Council, the Band Manager will be responsible for the following duties and key activities for Rolling River First Nation. The successful candidate will have a strong background in Human Resource practices, excellent interpersonal skills, and will work with the Chief & Council to foster employee development.
Key Responsibilities:
• Develop and implement Human Resource strategies and policies in collaboration with the Chief & Council, which applies to all the employees.
• Monitor and ensure compliance with labor legislation.
• Attend meetings of Chief & Council to provide regular updates on Human Resource matters, and matters raised by community members as they arise.
• Develop and maintain a performance management system, including regular employee performance reviews.
• Manage employees by addressing grievances and resolving conflicts to maintain a positive work environment.
• Maintain accurate personnel files.
• Draft Band Council Resolutions as required.
• Must be able to follow budgets, monthly cash flow, audits, recommendations and be aware of finances of the community.
• Make sure all staff do, and complete reports as required.
• Other duties as assigned by Chief & Council.
Qualifications:
• Bachelor’s degree with emphasis in Native Studies and/or Governance is preferred.
• Minimum of four (4) years’ experience working in management.
• Demonstrable experience with writing policies, business plans, and proposals.
• Knowledge and respect for Indigenous core values, customs and traditions of the community.
• Excellent verbal and writing skills.
• Valid Manitoba Driver’s License.
What We Offer:
• Competitive salary and benefits, including Health, Vision Care, Long Term Disability, and Life Insurance.
• A Defined Benefit/Contribution Pension Plan
• Monthly Travel and Phone Allowance
How to Apply:
Interested applicants should submit their Resume and a Cover Letter by email or drop off to Chief & Council:
Wilfred McKay wmckay@rrfn.net
Derek McKay dmckay@rrfn.net
Claude Shannacappo cshan nacappo@rrfn.net
Melissa Shannacappo mgaywish@rrfn.net with the subject line: “Band Manager/ Human Resource Position Application” Deadline for Applications: Jan. 8, 2025 by 4:00 p.m. We thank all applicants for their interest in this opportunity. Only those candidates who have been selected for an interview will be contacted. Rolling River First Nation is committed to uplifting its members and fostering employment opportunities for Indigenous people. Preference in hiring will be given to members of the Rolling River First Nation.
To allow for staff holiays,no papers willbe published on FRIDAY,DEC.27 & FRIDAY,JAN.3
Our office willclose at 4:30 p.m.Wednesday,Dec.18 and re-open for business on Monday,Jan.6
First edition of the New Year willbe Friday,Jan.10