Published by ROCK VALLEY PUBLISHING L.L.C. 11512 N. 2nd ST. • MACHESNEY PARK, IL 61115 • (815) 654-4850 • www.rvpnews.com
Volume 16 Issue 33
FREE
August 13, 2015
JM Masonry Joshua Mullen 213 South Swift St. Winnebago, IL 61088
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The West Zone
815-847-8335 214409
Did you know? The beginning of a new school year is right around the corner, and that means it’s time to gear up for a new sports season too. Cross country, golf, soccer, dance, football, cheer, volleyball, basketball, dance, wrestling, baseball, softball, and track competitions will keep the calendar full of events to be involved in. For the athletes, practices have started to sharpen the skills needed, by increasing strength, endurance, and strategy. Along with dedication and determination to push ahead, comes the fine line where giving it your all, can also result in over doing it. Sports injuries can slow down performance, if not halt it all together. Some of the common injuries seen from sports are: Sprain / strains Shin splints Knee injuries Elbow injuries Muscle pain Ankle injuries Shoulder injuries Fortunately, most sports injuries can be treated effectively, if not prevented all together. Chiropractic care is beneficial for athletes of all levels, as chiropractors specialize in the body’s biomechanics and neuromusculoskeletal (nerve, muscle, and bone structure) function. Let us help you stay in the game!
As women, we understand the health concerns you face. As moms, we know that your health concerns reach beyond yourself and to your family. As chiropractors, our goal is to help you regain you health so you can get your life back. God Bless,
Dr. Heather & Dr. Laura Freedlund Family Chiropractic
Freedlund Family Chiropractic
815-335-1381
SPECIAL:
Consultation, Exam, and X-rays, if needed, $37.
214403
119 South Benton St. Winnebago, Illinois