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Serving the communities in Stephenson County

Shopper’s Guide

VOL. 78 • NO. 10

YOUR FREE HOMETOWN NEWSPAPER

ARPI

MPCI

This institution is an equal opportunity provider & employer

Revenue Protection Deadline is March 15, 2016

Serviced by Rain & Hail Insurance

Nick Raab, Jim Raders 240 W. Main St., Suite A Lena, IL • 815-369-4225 www.radersinsuranceagency.com 231178

WEDNESDAY, MAR. 9, 2016

Lubbock, Texas and NJCAA Division One tournament welcome Highland Lady Cougars By Tony Carton and Chris Johnson Scoop/Shopper staff

DIXON — The Highland Lady Cougars defeated the Sauk Valley Lady Skyhawks, in the Region IV Title game, at Dixon, 56-49, on Monday, Feb. 29. With the win, the Cougars qualified, for only the second time in school history, for a trip to compete for the NJCAA Division 1 Title, in Lubbock, Texas, beginning March 14. “We got a lot of heart,” said Highland College Women’s

Basketball Head Coach Erin Butler. “These girls put in a lot of time and effort and they show how much heart they have every time they step on the floor.” Butler said the team now has an automatic bid into the national tournament. “Saturday, when we play in North Dakota it is more for seeding purposes, but we are going there to win. We are going to make sure we stay focused and we’re going in to take a win.”

See TOURNAMENT, Page 2

Life is tough then they make you change your clocks STATELINE — Here’s what you need to know about the time change this weekend Remember: Spring forward and fall back for daylight saving time. 1. When do I need to change my clocks? On the second Sunday in March, (March 13, this year,) move your clocks ahead one hour; you should reset your clocks before going to bed, so you won’t arrive at appointments an hour late 2. What effect does the time change have on my body? The effect depends on a person’s age and work, eating and

sleep schedules, according to David Earnest, a professor of neuroscience and experimental therapeutics at Texas A&M University. “Our internal clocks have to shift, be it only an hour, and the ability to do that varies from individual to individual,” Earnest said. Sleep-wake cycles change as people age, so adults 65 and older may struggle with the time change more than others. “(They) tend to go to bed earlier, wake up in the middle Tracy Siegner photo of the night and have sleep interrupted in the middle of The Highland Community College Lady Cougars are on the bus and ready for a trip to comthe night by frequent waking pete for the NJCAA Division 1 Title, in Lubbock, Texas. and difficulty getting back to sleep,” he said. “A typical person should be able to adjust to the new time change within a day or two.”

AJ’s Lena Maid Meats

Get Ready for St. Patrick’s Day with our Corned Beef! Call today to order or stop in to pick yours up!

See DAYLIGHT, Page 2

PR SRT STD US POSTAGE PAID ROCK VALLEY PUBLISHINGLLC

Sunday, March 13

500 West Main Street • Lena, 815-369-4522 Email: mpax@frontier.com • www.ajslenamaidmeats.com 195886

Mon - Fri 7 a.m. to 5:30 p.m. • Sat 8 a.m. to 4 p.m.

Postal Customer **ecrwss


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