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1 • Thursday, Feb. 4, 2021 - MCN/Rock Valley Publishing
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Virtual mindset speaker series features sports professionals VOL. 11 • NO. 7
PUBLISHED BY ROCK VALLEY PUBLISHING, LLC
THURSDAY, FEB. 4, 2021
With the 2020-21 school year starting remotely due to COVID-19, McHenry High School physical education teachers knew focusing on students’ social and emotional learning would be a challenge in a digital environment. So they brought in some high-profile help from well-known sports and athletics professionals from around the country. The eight-part Warrior Mindset speaker series wrapped up in January with videos from Chip Smith, a Georgia performance coach who trains many NFL players, and Jim Radcliffe, head strength and conditioning coach at the University of Oregon. All eight professionals made 10-minute videos specifically for McHenry High School students to help keep them motivated while learning from home. The videos were featured throughout the 202021 school year. John Beerbower, director of McHenry Strength and McHenry High School District 156 assistant division chair for physical education, health and driver’s education, said the inspiration for the idea came about through his participation in Zac Woodfin’s Power Conference. Woodfin, director of strength and conditioning for the University of Missouri, was also one of the eight speakers. “Our focus is about supporting total student-athlete wellness,” Beerbower said. “This includes physical,
COURTESY PHOTO McHenry County News
McHenry High school physical education teachers brought in a speaker series to help keep students motivated while learning at home.
See SERIES, Page 7
Early Capitol Building a near casualty The events of Jan. 6 brought to mind two incidents in American history – on opposite sides of the political spectrum. By now we’ve all seen the images and wrestled with the sobering reality that five people lost their lives after protestors breached the building in a failed attempt to derail certification of the November 2020 election by Congress. In the melee, doors and windows were damaged, desks tipped over and photographs torn from the walls. Early repair estimates, excluding labor, place repairs between $270,000 and $350,000. Who knows how much damage was done during the President Andrew Jackson’s inauguration of 1829. A White House Historical Association account, written by David and Jeanne Heider, noted: “The surging crowd made mingling impossible, and as people pushed toward Jackson and lunged toward refreshments, they collided with fragile furniture and shoved servants laden with punch bowls and trays of food. Waiters trying to maneuver with a large bowl of spiked orange punch crashed into a crowd and spilled it all on the carpet. “Men in work boots, straining to see Jackson, stood on expensive upholstered furniture. That such people were even present at so august an event
represented the triumph of democracy to some. To others, the much-reported mayhem demonstrated the danger of giving the ungovernable rabble political rights.” Amid the War of 1812, an invading British force set fire to a number of public buildings in Washington, including the Capitol, on Aug. 24, 1814. The flames, fanned by furniture and wooden window frames left our nation’s still largely rural capital in rubble and destroyed an estimated 3,000 documents in the Library of Congress. Only a torrential rain prevented the Capitol from being completely destroyed. An account by Washington resident COURTESY PHOTO McHenry County News Margaret Bayard Smith noted, “WinThis engraving by William Strickland based on an 1814 watercolor by George Munger, is titled “A View dows were broken and this wild-fire of the Capitol After the Conflagration of the 24th August 1814.” It depicts the ruins of the U.S. Capitol thrown in, so that an instant conflagra- Building after British attempts to burn it down – Library of Congress. tion took place and the whole building was ‘wrapt’ in flames and smoke. The spectators stood in awful silence, the WINTER city was light and the heavens redM OVEden’d with the blaze!” SPECIAIN Thankfully, [the Jan. 6] assault was L! not nearly as devastating to the building. Left free to ransack Congressional • Individual apartment homes • Private patios • Emergency call system offices and scatter papers across the • Kitchenettes, walk-in showers • 24 hour a day in-house caregivers floor, but for a lighter, it could have • Full dining services • Social and recreational programs been. • Housekeeping & laundry service • Access to rehabilitation services Kurt Begalka is administrator of the McHenry County Historical Society & Call 815-335-1800 Museum in Union. He can be reached 500 Eas t McNair Road • Winneb a g o , IL at kurt@mchenrycountyhistory.org. 386885
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