Healthy diet is necessary for healthy living

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Salads are always considered as a healthy diet. But for some people salads are boring options for living on a healthy diet. Salads can be made interesting by adding some complexity and texture to it. You can add some pine nuts, parmesan, plumped currants, shaved cabbages, oranges, basil, etc. Whatever the texture of your salad might be, you need to give them a dressing of infused cherry balsamic vinegar to make it lip smacking delicious.


Preparing cherry balsamic vinegar is very easy and simple to make. Vinegar has a low pH, which makes it safe to store in the refrigerator after it is prepared. Cherries are the perfect option in fruit to use as they are not sweet enough for eating.

Cherry Balsamic Vinegar


One cup of good quality balsamic vinegar

Two cups of fresh cherries


Place a pan over a medium heat then pour the vinegar into it and allow it to boil. Put the cherries into a bowl and pour the heated vinegar over the cherries. Leave the mixture to cool at a room temperature. After some time with a potato masher crush the cherries just to release their juice. Then transfer the mixture into a container and seal it tightly. Refrigerate the mixture for one week or two to allow the flavor to develop.


Ensure that the vinegar is strained properly before using it. Discard the cherries and pits. Store the strained mixture in the refrigerator. Use it for dressing your salad or topping it on baked brie.


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