Yoga Classes in Tucson at the Sol Center

OurYogaClassesareanaturalbody,mind,spiritexercise;itisattheheartofwhatwedoat theSolCenterinTucsonArizona

Webelieveyogaisforeverybody,andthatyogaisnotstrictlyaboutparticularpostures.It isaboutworkingintelligentlywithyourbodyandcultivatingyourownholisticawareness. Bypracticinginthisway,webelievethatyouwillfindyouryoga.

WearededicatedtoprovidingyouallthatYogahastooffer.Ourdistinctstylecanbe describedasmindfulandmeditative.Youmay:

• Wanttoimproveyourstrength,flexibility,agility,orbalance.

• Needrestorationandhealing.

• Beseekingpeaceofmind,insight,inspiration,oradeeperperspective.

Eachofourteachershaveparticularpersonalities,bodies,strengths,andshareabaseof trainingviatheSolCenter. Whilesomeclasseshaveadifferentfocus,itisallyoga practice. Youwillbenefitfromlearningfromavarietyofteachers.

Allofouryogaclassesareintendedtoaccommodatebeginningandcontinuingstudents, tightandflexiblebodies,folksofanyage,unlessotherwiseindicated.