Snippetz issue 690

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ISSUE 690

JANUARY 19, 2015

FREE WEEKLY

n Ip pe t z

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WEEKLY MAGAZINE

IT’S NO SCHEME, SNIPPETZ GETS

THE ANGLE ON PYRAMIDS! by Lindsey Harrison

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f all the manmade objects in the world, it’s safe to say that there isn’t much mystery in how we built them. We can travel to a factory and watch a car being built. We can drive down the street and watch a house being constructed. But one type of object has always seemed to stump researchers and that’s the massive pyramids found in Egypt. Of course, there are other pyramids in other places around

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SNIPPETZ™ WEEKLY MAGAZINE

THIS WEEK IN SNIPPETZ

It’s No Scheme, Snippetz Gets The Angle On Pyramids!... 1 “Joy”

Life Energy Flow Tai Yi by Tami Urbanek... 4

“Wearable Technology Will Change Your Business” Series 4, Article 27 Web Chat by Robyn... 4 “Yoga for Your Heart” Senior News Line... 8 “Part 3.3: Protect Your Mind from Garbage” Acquire Confidence by Dr. Ron Ross... 8 Moments in Time... 11 Strange But True... 13 THE DINING GUIDE - PAGE 6-7

“He-Man Casserole” Comfort Foods Made Fast and Healthy ... 6

used to build the core of the pyramid.

THE GREAT PYRAMIDS OF GIZA

the world, but they aren’t nearly as popular or mystifying as the Great Pyramids of Giza. So what’s the big deal about these pyramids anyway? Sure, they’re huge and yes, they’ve been around for thousands of years. Okay, maybe that’s enough to be interesting, but Snippetz couldn’t just leave it at that. We had to go digging ourselves to see what we could unearth about pyramids around the globe!

“A World of Flavor What’s Hot in 2015: Shawarma Spice Mix; Chicken Shawarma” The Kitchen Diva!... 7 THE BUSINESS DIRECTORY

The Place to Find Local Businesses on the Go!... 9 CLASSIFIED - PAGE 9

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These pyramids are almost assuredly what come to mind when someone is referring to a pyramid. Can you really blame them? After all, the oldest and largest of the three pyramids at Giza (the Great Pyramid) is the only structure of the Seven Wonders of the Ancient World that is still standing today. It was built for Khufu, the second king of the fourth dynasty and Sneferu’s successor. It measures about 755 feet on each side at the base and its original height was 481 feet, officially earning it the title of largest pyramid in the world. Around Khufu’s pyramid stand three small pyramids, each built for one of his queens.

HISTORY OF THE PYRAMID

HEALTH AND WELLNESS

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In the beginning, royalty in ancient Egypt was buried in tombs that were carved into rock and covered with flatroofed rectangular structures called “mastabas.” These structures date back to about 2950 B.C. and are considered the precursors to pyramids.

PUZZLES, TRIVIA, ENTERTAINMENT 12-13

Trivia Test • Sports Quiz • Flash Back Super Crossword • Weekly Sudoku Huey’s Page (Comics) Scramblers Puzzle BUSINESS, FINANCE AND LAW 14-15

“Go Job Hunting and Take a Tax Deduction” Tax Talk with Tina... 14 “How Secure is Your New Tablet?” Dollars & Sense... 14 “Bear Hunting” In God We Trust... 15 COMMUNITY CALENDAR PG. 15

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The Angle on Pyramids!... Continued from Page 1

In order to build the Great Pyramid, about 2.3 million blocks, weighing on average 2.5 tons each, had to be cut, moved and assembled at the site. According to the ancient Greek historian Herodotus, construction took 20 years and needed 100,000 men to complete. More recent archaeological evidence points to the time period as about 200 years and that the number of men needed to build it was probably closer to 20,000.

Egypt’s oldest known pyramid dates back to 2630 B.C. at Saqqara and was built for the third dynasty’s King Djoser. The pyramid originated as a mastaba but it took on a life of its own and developed into what we now call a Step Pyramid. Supposedly, the pyramid’s architect was Imhotep, a priest and healer who would eventually come to be known as the patron saint of scribes and physicians. During Djoser’s almost 20-year reign, the pyramid builders created six stepped layers of stone, rather than the traditional mud-bricks used in earlier tombs. Eventually the layers reached a height of 204 feet, earning it the distinction as the tallest building of its time.

The middle pyramid at Giza was built for Khafre, Khufu’s son. Inside

The earliest tomb that was constructed as a smooth-sided (rather than step) pyramid was the Red Pyramid at Dahshur. It was one of three burial structures built for the first king of the fourth dynasty, Sneferu. The name originates from the color of the limestone blocks

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Khafre’s pyramid complex sits the Great Sphinx, a guardian statue that was the largest statue of its time measuring 240 feet long and 66 feet high. The Great Sphinx has the body of a lion and the head of a man and would come to be worshiped as the image of the god Horus. The last and southernmost pyramid was built for Menkaure, Kahfre’s son. As the smallest of the three pyramids at Giza, it stands 218 feet tall and is considered a precursor to the smaller pyramids that Egyptians constructed during the fifth and sixth dynasties. Since their original construction, the Great Pyramids of Giza have undergone some structural changes, specifically, tomb raiders who plundered the smooth white limestone coverings on the outside of them and an earthquake in the 14th century, which loosened many more. Because of this and probably weathering over a few thousand years, the Great Pyramid only stands 451 feet high today.

WHAT’S WITH THE SHINY LIMESTONE? Originally, the pyramids at Giza were covered with highly polished limestone. One estimate indicates that the The Angle on Pyramids!... Continued on Page 3

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original casings were so reflective that the casing acted like huge mirrors and the reflected light was so powerful that it would have been visible from the moon. In fact, the ancient Egyptians called the Great Pyramid “Ikhet” which means “Glorious Light.”

THE GREAT PYRAMID OF CHOLULA Although shorter than the Great Pyramid of Giza, the Great Pyramid of Cholula in Puebla, Mexico is actually the largest pyramid in the world, according to the Guinness Book of World Records. In fact, it’s also the largest monument ever constructed anywhere in the world, with a total estimated volume at over 4.45 million cubic meters (the Great Pyramid of Giza is about 2.5 million cubic meters). Built in four stages from the third century B.C. to the ninth century A.D., this pyramid was dedicated to the deity Quetzalcoatl. According to myth, it was built out of adobe bricks by a giant named Xelhua after he escaped a flood in the nearby Valley of Mexico. The construction of the Great Pyramid of Cholula more closely resembles a Step Pyramid than a smooth-sided

3rd Friday of each month - This gathering will

one but the steps are much fewer and the depth of each step is considerably greater. Today, it appears more like a grassy hill with a church on top.

practice “Random Acts of Kindness” by serving individuals throughout our community who are not a part of our church family.

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• The Great Pyramids of Giza are each aligned with the stars that make up the constellation of Orion’s belt.

Come have fun & connect with everyone!

• Inside the Great Pyramid of Giza, the Descending Passage points to the star Alpha Draconis.

Fun! Games!———

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The Angle on Pyramids!... Continued from Page 2

time of fun and games.

• The Great Pyramid of Giza is not a four-sided pyramid but actually an eight-sided one. The centers of the four sides are indented ever so slightly, splitting each side into two. This phenomenon isn’t visible from the ground or from a distance but only from above and only during sunrise and sunset on the spring and autumn equinoxes.

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• The pyramids in Egypt were constructed using a special type of mortar that is stronger than the stone it holds together. No one actually knows what that mortar is made from, though.

• Three pyramids in ancient Egypt actually had swivel doors. The Great Pyramid is one of them and it’s said that when it was first opened, the door, a stone weighing about 20 tons, was so well-balanced that it could be easily opened from the inside but when it was closed, it was so perfectly flush with the rest of the pyramid’s wall that it could hardly be seen at all.

• Inside the Great Pyramid of Cholula, archaeologists have reconstructed one side of the lower segments, revealing about five miles of tunnels into the pyramid.

• Unlike the pyramids in Egypt, the Great Pyramid of Cholula contained the remains of over 400 people, including a number of human sacrifices. • The Great Pyramid at Cholula complex also includes features like murals, alters, courtyards, and possibly a mausoleum containing the remains of an unidentifiable man and woman.

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SNIPPETZ™ WEEKLY MAGAZINE tion, or a challenging event. It does not mean you are perfect or that you have healed any and all issues. When one achieves a state of joy, it is because he or she has attained a level of healing where he or she knows self and lives his or her pathway with passion.

LIFE ENERGY FLOW

TAI YI

JOY

M

any people hear the word joy and they form a definition or picture in their mind. Many times those pictures or definitions are based on childhood teachings. Those teachings could be verbal or illustrative through observing other people’s actions. Are the pictures and definitions correct?

Along that pathway is the discovery of more parts of self and healing. Sometimes, that can be take a challenging turn, but here is the difference: when a person who has attained joy takes a challenging turn on the healing pathway, he or she works with the challenge or the cause of the challenge and continues on the journey. A person who has not attained joy, but fleeting feelings of happiness here and there may take that challenge and become

Both definitions have pieces of the joy definition, but not entirely. Joy is the energy of knowing exactly whom you are as a person, why you are here (your pathway), and you are living your pathway with passion, even with possible ridicule or judgment. Joy is being purely content with yourself, your passion, your dreams, and your life. Joy is living with integrity and purity of the heart. In this definition, a person can be happy and smile a lot or the person can truly enjoy certain events. Joy is not fleeting; it does simply dissipate into depression. True joy is lasting. It remains in the heart.

a victim of it and go backwards on the journey to heal. The joy attained is strength that the person has attained through the healing process and it continues the journey of the healing process. Life Energy Flow Tai Yi can assist people in attaining that level of healing to get to that place of joy. Not fleeing moments of happiness, but pure joy. Tai Yi can assist people to uncover what is blocking joy and passion for life so that the person can work with and heal the blocks and then begin to feel joy.

For additional information, please contact: Tami Urbanek of Empowerment Through Healing 719•488•2290

EMPOWERMENT THROUGH HEALING, LLC

Life Energy Flow Tai Yi “Making New Choices to Create a New Reality”

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2 1/2 cups diced cooked potatoes 1. Preheat oven to 350 F. Spray an 8-by8-inch baking dish with butter-flavored cooking spray. 2. In a large skillet sprayed with butterflavored cooking spray, brown meat, onion and celery. Add soup, milk, Cheddar cheese and black pepper. Mix well to combine. Lower heat and simmer for 5 minutes or until cheese melts, stirring occasionally. 3. Layer potatoes in prepared baking dish. Evenly spoon meat mixture over potatoes. Bake 25 to 30 minutes. Place baking dish on a wire rack and let set for 5 minutes. Divide into 4 servings. • Each serving equals: About 255 calories, 7g fat, 20g protein, 28g carb., 546mg sodium, 3g fiber; Diabetic Exchanges: 2 Meat, 1 1/2 Starch, 1 Vegetable. (c) 2014 King Features Synd., Inc.


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A WORLD OF FLAVOR: WHAT’S HOT IN 2015

U

nlike yoga pants, white trainers and fake fur, the food we eat might be considered more classic than trendy. The fact is, we all need to eat. Basic and vital as it seems though, food, like fashion, is not without its fads. More than a succession of fads however, is the history behind what and how we eat. In this column we’ve talked about the how and why of certain foods we’ve grown up eating, and other foods we’ve grown to love. Now, more than ever, our cuisine choices reflect our vast multicultural population and the willingness of many of us to try something new. Even children, known for their fussy palates, are trying more complex flavors like macaroni and cheese with truffle oil -- probably due to their forwardeating parents. In 2015, there is a high-pitched buzz about food. Heat and spice will be hot, a trend that has been growing steadily and now is predicted to explode. Ethnic cuisines from all over the world, with a focus on new and exotic flavors, will take the stage. Is it because we are just bored and want something else for dinner? Or is it because we now work and live with people from all over the world and, like people do, we share our food, and in the process discover something new that tastes delicious? It’s probably all these things, and something more. The health of our nation is a growing concern. In our desire to eat for wellness, we’ve discovered many elements of global cuisines that possess health benefits we need while keeping our diets interesting and tasty. Also on the rise are recipes highlighting umami vegetables, which exhibit the “fifth taste” that gives food a pleasant, desirable flavor. Our taste buds are naturally attracted to these foods, which include sweet potatoes, mushrooms and nori. This year, try using a Japanese Seven Spice mixture in your recipes, or a flavorful Middle Eastern Shawarma Spice Blend. My recipe for Chicken Shawarma converts what has been a restaurant recipe into a dish that can be prepared at home. The Shawarma spice blend is a cure for taste buds that are tired of the same old chicken dish. It’s an adventurous way to kick off a new year. SHAWARMA SPICE MIX Toasting the spices in a dry pan for 1 minute before using them in a recipe enhances the flavors. 1 tablespoon cumin 1 tablespoon ground coriander 1 1/2 teaspoons salt 1/2 teaspoon ground oregano or thyme 1 teaspoon paprika

Tuesday - Friday 5 - 9 pm • Saturday 11:30 am - 9 pm 4 Hwy. 105 • Palmer Lake 719-481-3244 • website: http://www.bellapanini.com 1 teaspoon turmeric 1/2 teaspoon ginger 1/4 teaspoon cayenne pepper 1/8 teaspoon nutmeg

Serving Anne & Mann’s Gourmet Ice Cream

Mix all ingredients together. This spice mix will keep in an airtight container for about 4 weeks. Makes about 1/4 cup.

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EA S Ehand scooped with care

CHICKEN SHAWARMA 1 1/2 pounds thinly cut skinless, boneless chicken breast 1 pound thinly cut skinless, boneless chicken thighs 1/2 cup lemon juice 2 tablespoons tomato sauce 4 tablespoons plain, Greek yogurt 3 tablespoons white vinegar 1 head of garlic, crushed 2 tablespoons olive oil 1 1/2 tablespoons Shawarma Spice Mix 3 Roma tomatoes, sliced into thick rounds 4 pita bread rounds

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1. Rinse chicken pieces with cold water, then cut horizontally into thinner cuts of about 1/2 inch (each piece could possibly be split into 2 slices depending on thickness). Place chicken pieces in large bowl. 2. In a blender, mix lemon juice, tomato sauce, yogurt, vinegar, garlic, oil and spice mix. Add the mixture to chicken and mix well. Cover and let marinate in refrigerator at least 4 hours, or overnight. 3. When ready, grill marinated chicken and some sliced tomatoes using grill pan on stovetop. Heat grill pan and add 2 tablespoons oil. Or alternately, grill using Panini grill or George Foreman grill for about 15 minutes on medium heat. You also can cook the chicken on a BBQ grill. Baking or broiling in the oven will dry out the chicken. 4. Once cooked, allow chicken to cool, and then shred as thinly as possible. Traditionally, the pita bread is spread with Lebanese Garlic paste, or you can use a good-quality mayonnaise mixed with 1/2 teaspoon garlic powder and 1/2 teaspoon of lemon juice. 5. Spread the chicken shreds along diameter of a piece of pita bread. Some restaurants place French fries inside the sandwich. Others add a cabbage and mayo salad, along with salty Middle Eastern cucumber pickles. You can substitute shredded coleslaw and sliced dill pickles, if desired, and grilled or fresh tomatoes. Makes 4 servings. *** Visit Angela Shelf Medearis’ website at www.divapro.com. To see how-to videos, recipes and much, much more, Like Angela Shelf Medearis, The Kitchen Diva! on Facebook and go to Hulu.com. Read Gina Harlow’s blog about food and gardening at www.peachesandprosciutto.com. Recipes may not be reprinted without permission from Angela Shelf Medearis.

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SNIPPETZ™ WEEKLY MAGAZINE The one thing any yoga can do is calm the nervous system and reduce stress, and that contributes to heart health.

YOGA FOR YOUR HEART

I

t’s been known for a long time that yoga improves overall health, but a recent study points to evidence that yoga also helps heart health. Researchers at Harvard University did a review of the literature, meaning they went back through past studies to see if there were any patterns. They screened more than 1,400 studies and winnowed them down to 32. These were examined further to answer the questions: Does yoga help heart health? Is it as good as walking for exercise? The answers: yes and maybe, although more trials need to be run. There were improvements in cholesterol, weight and blood pressure, all indicators for cardiovascular risk. One complication in the research is that there are different types of yoga, each with its own focus or purpose.

PART 3.3

SIX ENEMIES OF YOUR MIND PROTECT YOUR MIND FROM GARBAGE By Ron Ross

“Take out the garbage!” was a command my mother shouted at me when I was a kid. Today I stuff much of it down the garbage disposal; hit the “on” switch for a few seconds

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Ask your doctor before you start yoga, or any other program, to make sure it’s right for you, especially if you have cardiovascular risk factors.

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spoils everything else in your mind and heart. There are many kinds of garbage that find entrance into your mind; here are three that, if not taken out, will rot and spoil the rest of your life: The garbage of past failures, the garbage of blame, and the garbage of unforgiveness.

Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 328536475, or send e-mail to columnreply@ gmail.com.

tomorrow. You are powerless when you blame others but powerful when you accept personal responsibility.

The garbage of unforgiveness can also rot your mind and stink up your future. When you harbor resentment for what someone has said or done to you in the past, you clog your There is nothing easier to recall brain with emotional garbage that than past failures. It is as if they hurts only you. Refuse to fantasize are frequent billboards on the road revenge, instead, forgive. Forgive of life that pop-up repeatedly to everyone for anything they have remind you of what an idiot you done to you, everyone and anything are. Here is one way to deal with without reservation whether they the garbage of past failures: Turn deserve it or not, and watch peace every failure into a lesson. When of mind, joy of heart and love of you suddenly recall a past failure others make you a much happier convert that thought of failure into and more successful person. a lesson for life. Say, “Yes, I made a mistake back then and the lesson Take out the garbage in your mind I learned was… Now I am smarter, and STORE-UP THE GOOD stronger and more successful than instead. Your mind is a marvelous ever!” With one easy thought you creation of God. He has designed “take out the garbage” and replace it so you can determine what you it with fresh thoughts of success. think about. Think about good things, positive ideas, blessings and The garbage of blaming others for benefits instead of blunders and your situation is another way to stink burdens. What you think about will up your mind. When you blame determine the person you become. your parents, teachers, friends, boss, The writer James Allen said, “A business partner, mate, the weather, person is limited only by the the government or anything else for thoughts that he chooses.” Choose your misery, all progress ceases. wisely. Stop blaming others and take full responsibility for everything that For more please visit happened in your past. You and RonRossToday.com ©2015 Ron Ross only you are responsible for where you are today and where you will be

(c) 2015 King Features Synd., Inc.

and it all goes down the drain. The rest I wrap tightly in a Walmart grocery bag, place it in the garbage can out back, and once a week a big truck comes by and hauls it all away. Why take out the garbage? Because it is not worth keeping and I don’t want it to rot, stink and spoil everything else in my refrigerator. Oh that we would do the same thing for our minds: take out the garbage, and for the same reasons. Mind-garbage is any negative, nasty thought you need to take out of your mind. It is anything that is not worth keeping and anything that

8


BUSINESS DIRECTORY ACCOUNTING

FINANCIAL ADVISORS

Watson CPA Group

THRIVENT FINANCIAL

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ART & FRAME BELLA ART & FRAME Custom Framing & Art Gallery Local Artisans Art & Gifts 183 Washington St. * Monument 719-487-7691 www.BellaArtandFrame.com

AUTO REPAIR FACINELLI MOTORS Import Repair Specialists SUBARU TOYOTA HONDA 707 County Line Road Palmer Lake 719-488-6729

AUTO SALES MonumentMotors.com 50 Used Subarus! 1995-2013 Great Prices-Warranty Available Outback, Forester, Legacy Impreza and Tribeca Dealer: 719-481-9900

BOOKKEEPING BOOKKEEPING BY BOBBI INC Complete Bookkeeping Services Payroll Services • IRS Cleanup Quick Books Training & Setup bldoyle1@comcast.net 488-2308 or cell 331-3003

BOOKS & GIFTS The Open Door Books & Gifts Books ◆ Jewelry ◆ Incense ◆ Oils ◆ Crystals Greeting Cards ◆ Ltd. Edition Figurines Reiki ◆ Readings ◆ Minister Svc inc Weddings 719.487.9076 251 Front St, Suite 8 - Monument, CO

CAREGIVER / NANNY Let Me Help You Simplify Your Life Assistance with meal preparation, housekeeping, transportation, shopping and errand running. Offering companionship, exceptional personal care, recreational activities and crafts. Day and evening. Excellent references. Reasonable rates. Please call 719-322-6736

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GARAGE DOORS TRI-LAKES GARAGE DOORS SALES • SERVICE • INSTALLATION - FREE ESTIMATES Jim Hatley - Local Owner www.TriLakesGarageDoors.com 719-488-2220

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The UPS Store®

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OFFICE SPACE Affordable 150-3500 sq. feet Low Cost Business Workshops

Woodcarver Properties and Tri-Lakes Business Incubator 14960 Woodcarver Road info@woodcarverproperties.com 719-481-4877 x-100

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HAIR SALONS MOUNTAIN AIR SALON & BARBERSHOP IN SHOP BARBER Color Specialist / Mens Grooming 251 N Front St. Monument, CO 719-481-3265 www.mountainairsalon.com

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INSURANCE AMERICAN FAMILY INSURANCE Larry E Stiltner Agency 481 Hwy 105 Suite 212 719-481-8382 Monument, CO 80132

SHELTER INSURANCE

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MAILBOX SERVICES

We’re Your Shield, We’re Your Shelter! Michael D. Ahlers 66 Second St. St. B, Monument 719-481-2550 www.shelterinsurance.com/michaelahlers

FARMERS INSURANCE

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PRINTING TRI-LAKES PRINTING Printing - Design - Direct Mail 15706 Jackson Creek Pkwy. Monument, CO 80132 719-488-2544 www.trilakesprinting.com

The UPS Store®

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Snippetz™ Classified ads must be received no later than Wednesday before 12:00 pm in order to appear in the following week’s issue. We reserve the right to refuse or edit ads for any reason deemed necessary.

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Packing-Shipping Boxes-Freight 590 Highway 105 Safeway Shopping Center 719-487-1730 www.theupsstorelocal.com/3693

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9

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SNIPPETZ™ HEALTH AND WELLNESS

MANY THINGS CAN CAUSE RESTLESS LEG SYNDROME DEAR DR. ROACH: Don’t forget that although there are many medical causes of restless leg syndrome, varicose veins also can be a source of symptoms, and we have cured many people of symptoms with minimally invasive varicose vein treatments. We always recommend that if you have visible varicosities or strong family history of varicose veins, you should get an ultrasound to determine if you have venous insufficiency. The treatments have essentially no down time and can mean one less medication for many people. In addition, just because you can’t see visible varicosities does not mean you do not have venous insufficiency. We have patients with beautiful legs whose ultrasound reveals large veins under the surface. -- Melissa A. Sandman, M.D. ANSWER: Thank you for writing. Many people also have written about other causes and treatments for restless leg syndrome, so I wanted to talk a bit more about this important subject. In addition to the iron deficiency I men-

tioned and the varicose veins Dr. Sandman writes about, there are several other important causes, including kidney disease, usually when dialysis has started. Diabetics have a higher risk for RLS, which sometimes can be mistaken for diabetic neuropathy. Multiple sclerosis and Parkinson’s disease both are associated with RLS, and Parkinson’s is important because when medicines such as levodopa/carbidopa (Sinemet) wear off, it can mimic RLS symptoms. When dopa drugs are used long-term for RLS, symptoms can get worse, a condition called augmentation. Pregnant women are more likely to have RLS. Many drugs, especially antidepressants, can cause RLS. I had a reader tell me that hers was due to Benadryl she was taking for sleep. Magnesium deficiency is common in RLS, and several readers told me magnesium supplements stopped their symptoms. The booklet on restless leg syndrome provides much more information on this common sleep disorder, and also offers advice on nighttime cramps. Readers can obtain a copy by writing: Dr. Roach -- No. 306W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Can. with the recipient’s printed name and address. Please allow four weeks for delivery. *** DEAR DR. ROACH: I am 92 and have spinal stenosis in my lower back and neck. The neck stenosis is causing a balance problem. Who would treat and/or operate on this -- orthopedist or neurologist? -- J.W. ANSWER: I would be very slow to recommend surgery on the neck at age 92. I would try other treatments, including medication, physical therapy and possibly injection, before considering surgery. Balance problems may benefit from problem-specific exercises. A neurologist may be very helpful in evaluating whether the symptoms are indeed coming from the spinal stenosis, because balance problems can have many different causes. If symptoms were intolerable despite everything that could be done short of surgery, I would find the most experienced surgeon around, which could be either a neurosurgeon or an orthopedic surgeon. *** DR. ROACH WRITES: Quite a few people have written in to recommend nasal saline gel for people with dry nose and recurrent nosebleeds. It is worth a try, especially for those who don’t like petrolatum or for whom it isn’t working.

Bonnie B. Baswell, M.D. Eric L. Caplan, M.D. Lisa Brownworth, N.P.

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PALMER LAKE WELLNESS CENTER TRI-LAKES PREMIER ALTERNATIVE MEDICINE CENTER

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*** Dr. Roach regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475. (c) 2015 North America Synd., Inc. All Rights Reserved

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10


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hand term for the image orthicon tube that was used in TV cameras until the 1960s. • On Jan. 24, 1956, Look magazine publishes the confessions of J.W. Milam and Roy Bryant, two white men from Mississippi who were acquitted in the 1955 kidnapping and murder of black teenager Emmett Till. In August 1955, on a visit to relatives, the 14-year-old Till had allegedly whistled at a white woman who ran a store. • On Jan. 21, 1977, President Jimmy Carter grants an unconditional pardon to hundreds of thousands of men who evaded the draft during the Vietnam War. Some 100,000 young Americans went abroad, with 90 percent going to Canada. The Canadian government had instructed border guards not to ask too many questions. • On Jan. 22, 1981, the final portrait of John Lennon and wife, Yoko, appears on the cover of Rolling Stone. The photo, taken 12 hours before Lennon was assassinated, shows a naked Lennon curled up in a fetal embrace with a fully clothed Yoko. Photographer Annie Liebowitz had been told by a Rolling Stone editor, “Please get me some pictures without [Yoko].â€? (c) 2015 King Features Synd., Inc.

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SNIPPETZ™ PUZZLES AND TRIVIA

TRIVIA TEST

SPORTS QUIZ

1. GEOGRAPHY: What is the only Central American country that doesn’t have a coastline on the Pacific?

1. In 2013, Mark Trumbo became the sixth player in Angels history to have consecutive 30-homer seasons. Name three of the first five.

By Fifi Rodriguez

2. LANGUAGE: What does the Latin phrase “in media res” mean? 3. MOVIES: What movie featured the line, “The point is, ladies and gentleman, that greed -- for lack of a better word -- is good”? 4. AD SLOGANS: What American manufacturing company once used the slogan “Quality is job one” to sell its products? 5. MUSIC: What does it mean to play notes in a “staccato” style? 6. U.S. PRESIDENTS: What was the Secret Service’s code name for Ronald Reagan? 7. GENERAL KNOWLEDGE: How many official languages does the United Nations have? 8. MYTHOLOGY: Who were the Norns in Norse mythology? 9. TELEVISION: What television sitcom featured parents who were named Al and Peggy? 10. MEDICAL TERMS: What is the common name for monochromatism?

By Chris Richcreek

2. Who was the first baseball player to be in all 162 games in a major-league season as a designated hitter? 3. Name the first Colts player to be inducted into the Pro Football Hall of Fame. 4. Who was the last first-round NBA draft pick from the University of Miami, Fla., before Shane Larkin in 2013? 5. Which two players hold the NHL record for most Game Seven playoff goals? 6. How many years before 2014 was it that Colombia’s men’s soccer team last played in the World Cup? 7. In winning five middleweight titles, Sugar Ray Robinson defeated a different boxer each time. Name three of the five opponents.

(c) 2015 King Features Synd., Inc.

(c) 2015 King Features Synd., Inc.

FLASHBACK

BIBLE TRIVIA

1. Folk singer and songwriter Jesse Colin Young started what group in the ‘60s?

1. Is the book of Isaiah in the Old or New Testament or neither?

By Mick Harper

2. Which Bob Dylan song had the working title of “Black Dalli Rue”? 3. Who first released “Rivers of Babylon”? 4. Who had a hit with “I Can’t Get Next to You”? 5. Name the song that contains this lyric: “We all make mistakes, we all lose our way, but we stood the test of time and I hope that’s the way it will stay. It’s all up to you to tell me to go.” (c) 2015 King Features Synd., Inc.

By Wilson Casey

2. From Genesis 3, who made clothes for Adam and Eve out of skins? Adam, Eve, The Lord, Serpent 3. What did Jesus say His followers would never walk in? Fear, Solitude, Darkness, Shame 4. Lamentations 3 speaks of the wormwood and the “what”? Serpent, Gall, Fence, Fig 5. Who had a vision of a lion that had eagle’s wings? John the Baptist, Peter, Herod, Daniel 6. From 2 Samuel 20, who killed Amasa? Joab, Sheba, Abishai, Bichri (c) 2015 King Features Synd., Inc.

BIBLE TRIVIA

SPORTS QUIZ

FLASH BACK

2. In the midst of things

1) Old

1. Folk-rock band the Youngbloods. Their only Top 40 song was “Get Together.”

3. “Wall Street” (Michael Douglas)

2) The Lord

1. Don Baylor (1978-79), Tim Salmon (1995-97), Mo Vaughn (1999-2000), Troy Glaus (2000-02) and Vladimir Guerrero (2005-06),.

3) Darkness

4. Ford Motor Co.

4) Gall

5. Abruptly or in a disjointed manner

5) Daniel

TRIVIA TEST 1. Belize

6. Rawhide

THIS WEEKS Answers & Solutions

7. Six (English, Arabic, Spanish, Chinese, French and Russian) 8. Female beings who rule the destiny of gods and men 9. “Married With Children” 10. Complete color blindness

12

2. Rusty Staub, in 1978. 3. Defensive tackle Art Donovan, in 1968.

6) Joab

4. John Salmons, by San Antonio in 2002.

2015 Daily Box Calendars by Wilson Casey: Bible Trivia Challenge, Golf Trivia, and True Crime! All Loaded with Factoids & Trivia!

5. Justin Williams and Glenn Anderson, with seven each. 6. Sixteen years (1998). 7. Jake LaMotta, Randy Turpin, Bobo Olson, Gene Fullmer and Carmen Basilio.

2. “Positively 4th Street,” in 1965. The song was thought to be a snipe at the folk scene in Greenwich Village in New York. 3. Jamaican reggae group The Melodians in 1970. But it was Boney M. who made it into a hit in 1978. 4. The Temptations, 1969. Al Green covered the song in 1970, but slowed the tempo considerably. 5. “Don’t Wanna Lose You,” by Gloria Estefan, on her 1989 album “Cuts Both Ways.” The song also was released in Spanish (“Si Voy a Perderte”) and Portuguese (“Se tenho que te perder”).


SNIPPETZ™ COMICS AND ENTERTAINMENT

HUEY’S PAGE

by Samantha Weaver

• It was feminist and social activist Gloria Steinem who made the following sage observation: “Logic is in the eye of the logician.” • Some historians claim that Moses had a stutter. • If you’re like the average American, your vocabulary consists of roughly 45,000 words. • Despite the sound of the word, those who suffer from amusia do not have any impairment of their sense of humor; rather, they’re tone deaf -- medically unable to hear or accurately reproduce relative pitch. • When the wildly successful 1965 film “The Sound of Music” was released in South Korea, one theater owner felt that the movie was too long. He took it upon himself to remedy the situation -- by cutting out all the musical numbers.

• If you’re planning a trip to the Canadian province of New Brunswick, you might want to include a stop to see the Reversing Falls of St. John. While the St. John River flows into the Bay of Fundy at low tide, high tide in the bay is so extreme that it causes the water to reverse itself and flow from the bay back into the river. • It’s been reported that famed chef Julia Child loved to eat corn chips with peanut butter. • You might be surprised to learn that out of the 362 episodes of “Alfred Hitchcock Presents” that were produced over the course of a decade, Hitchcock himself directed only 20. • Those who study such things say that the fastest-growing sport among highschool students in Minnesota is trap shooting. *** Thought for the Day: “These are bagpipes. I understand the inventor of the bagpipes was inspired when he saw a man carrying an indignant, asthmatic pig under his arm. Unfortunately, the man-made sound never equaled the purity of the sound achieved by the pig.” -- Alfred Hitchcock (c) 2014 King Features Synd., Inc.

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SNIPPETZ™ BUSINESS SECTION costs of printing and mailing them. The cost of ink cartridges and making copies also count. This seems a bit old fashioned, but what the heck.

TAX TALK h

wit

GO JOB HUNTING AND TAKE A TAX DEDUCTION

M

ost people would probably put job hunting as one of their least favorite things to do plus marketing yourself as the best candidate can be painfully expensive. Lucky for you, you might be able to offset some of those job hunting expenses.

Tina Employment Agency Fees: You can deduct any fees you paid out of pocket for employment, job, or career agencies. Things like CareerBuilder and Indeed qualify. Resume Preparation Fees: Not only is the cost of resume paper and envelopes deductible, but so are the

Travel and Transportation Expenses: If some travel is required on your job hunting adventure, you can deduct travel expenses if the primary purpose of your trip is to look for a new job. If you have to drive downtown, across town, or to distant places, you can use the standard mileage to calculate your expenses. Taxi, train, or bus fares are an expense you can deduct. Expenses for tolls and parking garages

As with any tax benefit, a few ground rules apply. First, the job you seek must be in the same occupation- an automatic disqualification for first time job seekers and those switching occupations. Hair dresser turned esthetician might a grey area. Also, the IRS doesn’t like to see a substantial lapse of time in between jobs. If you took a two-year vacation or became a domestic diva for a couple of years, consider yourself disqualified. For the rest of the job seeking population, you may be able to lower your taxes on your tax return by writing off the following job hunting expenses:

HOW SECURE IS YOUR NEW TABLET?

D

id you or anyone in your family get a tablet computer over the holidays? Was it an inexpensive one, perhaps purchased on Black Friday? If so, beware. You need to check your device for security vulnerabilities. A number of these tablets were sent out with problems that can cause you big headaches ... especially if you’ve given it to a child who intends to sign up at sites online. Bluebox (bluebox.com), whose business it is to secure mobile data, issued a report

also count. As always, keep your receipts and records. Write down all your miles, meetings, and time spent on job hunting activities in a journal or logbook with dates and times. These ensure you leave nothing out at tax time and get the maximum deduction possible. The Watson CPA Group is a progressive tax consultation and preparation firm embracing internet technology to provide worldwide tax service from offices in northern Colorado Springs, Colorado USA. For more information visitwww.watsoncpagroup.com

r 50 '03 .045 1&340/"- 3&563/4 r */$-6%&4 45"5& 4."-- #*; 3&/5"-4 &'*-& r 50 '03 .045 $03103"5& 3&563/4 r 1":30-- "$$06/5*/( "/% $0/46-5"5*0/ With 12 full-time tax and accounting professionals including 5 CPAs on our team, the 8BUTPO $1" (SPVQ consults on corporate structures, retirement planning, health insurance compliance, exit strategies, and income modeling. Not all firms can say they offer this consultative approach beyond the nuts and bolts of accounting and tax preparation.

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on 14 Android tablets being promoted over the big sales weekend. Eleven cost less than $50. Of the 14, only two were deemed “secure,” while the rest had varying levels and combinations of pre-installed vulnerability, security misconfigurations and even a backdoor. One was so bad that the company’s scanning program had never come across an arrangement quite like that. To see the names and models of the tablets, go to the Bluebox site and look for “Santa or the Grinch: Android Tablet Analysis for the 2014 Holiday Season.” The bugs found were FakeID, Futex, Masterkey and Heartbleed. Among Bluebox’s suggested steps to secure your mobile device for iOS: get the latest software and check for updates; enable the security features, such as passcode, SIM card, restrictions and autolock; prompt to join Wi-Fi networks; and turn off Wi-Fi (and your hotspot) when you’re not using it. For the full list of suggestions, go to bluebox.com/ios-usersecurity-guide. For Android 4x or 5x, Bluebox has security steps for versions 4.0 (Ice Cream Sandwich) up to 5 (Lollipop). While the iOS guide has 15 steps, there are 21 steps to securing an Android device.

www.watsoncpagroup.com

Tablets aren’t the only devices at risk right now. Days after the Bluebox report on tablets, another security company, Palo Alto Networks (www.paloaltonetworks.com), found a serious problem on 24 models of mobile phones, including a vulnerability that had been modified “to make it much more difficult for antivirus programs to detect the backdoor.” And that very same day, Akamai Technologies, Inc. (www.akamai.com) disclosed a new cybersecurity threat that targets iOS and Android devices, and can include tricking users into downloading malicious apps, which can lead to denial of service attacks and much, much more. Nervous yet? Take steps to safeguard your devices. Keep your software up to date, stay away from free Wi-Fi, turn off automatic steps, be careful what apps you download ... and keep an eye on children using these devices. David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Send email to columnreply3@gmail.com.

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(c) 2014 King Features Synd., Inc.

PALMER LAKE ART GROUP PRESENTS ART AND LOVE AT FIRST SIGHT VALENTINE ART SHOW AND SALE Saturday, February 14, 2015 10:00 AM - 5:00 PM At Mountain Community Gallery at Mountain Community Mennonite Church, 643 Highway 105, Palmer Lake, CO 80133 This FREE, 1-Day, non-juried art show will feature wall art as well as 3-Dimensional art such as jewelry, fiber art, sculpture and pottery. Benefits art scholarship fund for District 38 high school students. A CALL TO ARTISTS: Professional, amateur and yes, even you Closet Artists are encouraged to register and exhibit. Please visit our website for details to exhibit and a registration slip at www.palmerlakeartgroup.com. For more information please contact Cindy Tafil at pipemsam35@yahoo.com or call 719.484.0042


SNIPPETZ™ BUSINESS SECTION their investments at the bottom, locking in their losses, because they couldn’t stand the pain of seeing their investments go down. Too many of those same by investors were rushing, just a Chuck Maher, CFP® few years before, to invest in ...BRING CHRIST INTO OUR FINANCIAL LIVES the markets because they were going up and they didn’t want lose out. Buying high and selling low is a sure formula for financial ruin. Don’t let your emotions get in the way.

BEAR HUNTING

T

here is a lot of talk in the media these days about the upcoming bear market – a severe downturn in the stock markets. Some gurus point to the high valuations in stock prices as an indication that we have entered a market bubble. A bubble, that when popped, will start a downward spiral that will result in overall market losses of 20 to 30%. Others are expressing concerns over the amount of new money entering the market and the “irrational exuberance” that comes with it. Some just think it’s been too good for too long and are simply waiting for the other foot to drop. Are they right? Who knows? It seems that every time the market has a sell off the bears come out of the woodwork. At some point they will be right. A bear market is coming. We just don’t know when it’s coming, how long it will be or how severe. You never really know when you’re in a bear market until you are in. Here are a few points to consider just in case the bear wakes from its long sleep.

PATIENCE IS A VIRTUE Just because the markets are doing something doesn’t mean you have to. In times of volatility, like we are seeing now, it can make sense to do nothing. Many of those who sat out the recession of 2008, and chose to do nothing, are now much better off financially today than they were in 2007. Sometimes procrastination is a virtue. Before you do anything make sure that you know what it is you’re trying to achieve and how your actions will support those goals in the short-term and long.

CHECK YOUR EMOTIONS AT THE DOOR In 2008 many fortunes were lost simply because people panicked. Too many sold

ITALIAN CLUB MONTHLY MEETING 702 S. Tejon Colorado Springs 1st Tues. of every month 6:30pm/8:00pm If you love family, socializing and culture, then membership in Sons of Italy is right for you. Membership is open to men and women. More information at www.sonsofitalypp.com VFW MEETING Sundance Mountain Lodge Carson Room 3rd Tuesday of the Month 6pm. For more information contact Jerry Lollar at Eagleeye1946@hotmail.com. 719-264-1941 Tri-Lakes HAP-py Feet Foot Care Clinic Tri-Lakes Senior Center Second Wednesday of each Month To schedule an appointment, call Bob at the

bringing Christ into your financial life

INVESTING FROM A BIBLICAL PERSPECTIVE

THE CROWD IS GENERALLY WRONG Warren Buffett is quoted as saying “be fearful when others are greedy and be greedy only when others are fearful.” Those are wise words. In the world of investing I have found that too many have lost too much because they based their investment decisions on what everyone else was doing. Hold your own counsel. Make sure that you understand what you are investing in, what are the consequences of the risk you are taking and what is the likelihood of its success. If you don’t have the time or the skills to do the necessary research, work with someone who does.

STICK TO THE PLAN Hopefully before you start investing you created a plan. It could be as simple as committing to putting away a part of your paycheck in the company 401(k). Or it could be as complicated as a retirement income plan based upon risk analysis for cash needs for you and your spouse as you age. Whatever your plan there was a reason for creating it -- stick to it. For those who committed to investing throughout 2008 and 2009, they were able to buy stocks in wonderful companies at incredibly discounted prices.

Honoring God with Your Financial Blessings CHUCK MAHER CFP PO Box 39 Monument, CO 80132

Securities offered through and supervised by Wilbanks Securities, Inc. Member FINRA & SIPC 4334 NW Expressway, Suite 222 Oklahoma City, OK 73116 405-842-0202 Fee Based Wilbanks Securities Advisory

As I said before I don’t know when the bear market will come and I don’t believe anyone else does either. But I do know that it will come those who are prepared will be able to withstand any losses and maybe even take advantage of the opportunities. Be prepared. “…husband all the food of the coming good years … that the land may not perish in the famine!” Genesis 40:35-36

GLENEAGLE SERTOMA CLUB MEETING Luncheon meeting every Wed. 11:45 a.m. Liberty Heights 12105 Ambassador Drive, (off Voyager Blvd in Col Springs). We offer interesting speakers and programs. Everyone is welcome. Info: Call Garrett Barton at 4335396 or Bill Bristol at 481-3366 or visit www.gleneaglesertoma.org. BINGO American Legion post 9-11 at The Depot Primrose St. - Palmer Lake Every Saturday Night 7:00PM LIONS CLUB MEETING 1st Thursday of the Month 6:00PM-8:30PM MONUMENT HILL COUNTRY CLUB Beginning September 6th. Tri-Lakes has Lions on the 1st Thursday of each month! Your

VFW LADIES AUXILIARY MONTHLY MEETING Sundance Mountain Lodge Carson Room 3rd Wednesday of the Month 6:30 pm. For more information contact Kathy Carlson - carlsonmkc@aol.com. 719-488-1902 KARAOKE FRIDAYS Oakley’s Cafe & Bistro Every Friday 8:30pm Karaoke with JR’s Ultimate Entertainment every Friday starting at 8:30pm. Karaoke and music til midnight. LITTLE LOG KITCHEN, BREAKING BREAD WITH THE COMMUNITY

Securities offered through and supervised by Wilbanks Securities, Inc. Member FINRA SIPC 4334 NW Expressway, Suite 222 Oklahoma City, OK 73116-1515 (405)842-0202 Fee Based through Wilbanks Securities Advisory

Attorney at Law, P.C.

Admitted to Colorado State Bar and U.S. Federal Bar for the District of Colorado

Business Formation

Business Planning

Intellectual Property

Employment Law

Mergers and Acquisitions

Wills, Estate, Probate

Transactional (Contract) Services

Member: Colorado & El Paso County Bar Association

719.488.9395

lisa@lwslawfirm.com • www.lwslawfirm.com

Please join us for a FREE MEAL, the third Saturday of each month. We start serving at Noon. 133 High Street, Palmer Lake, CO

family can make help enrich lives for our El Paso County families and people around the world. Please contact MReichal@aol.com 719-313-0688 for club details. We Serve.

Chuck Maher is a Certified Financial PlannerTM practitioner specializing in Christian values based financial planning and investing. He can be reached at chuck@ chuckmahercfp.com, locally at (719) 4810549.

Lisa Welch Stevens

There is nothing wrong with taking profits and building your cash reserves. When the bear does come there will be a buying opportunity and you will need cash to take advantage of them. Cash also provides a degree of safety and liquidity that can see you through an extended downturn in the markets. Just remember that with cash also comes risk – the risk of inflation. Dollars that you hold today will have a lower purchasing power tomorrow.

Visiting Nurse Association on Tuesday through Thursday between 9 and 4, at 719 577-4448.

Phone: 719-481-0549 Cell: 303-748-6352 Toll Free: 800-873-9705

chuck@chuckmahercfp.com www.chuckmahercfp.com

CASH IS KING

SNIPPETZ COMMUNITY CALENDAR To submit your event: http://snippetzonline.com/submit-an-event.html

LIVING GOD’S GIFTS

UNIVERSAL EDUCATION FOUNDATION, 501 (C) (3) - SINGLE PARENTS WEEKLY SUPPORT GROUP Beginning December 3rd, 2014 Wednesdays 6-6:45pm Serrano’s Coffee Company Fee: $5 per week Meet weekly to gain support, encouragement and ideas from other single parents. Call Tami Urbanek at 719-641-2017 to sign up! 2ND MON PHOTO EXHIBIT NIGHT • PALMER DIVIDE PHOTOGRAPHERS Tri Lakes Art Center, 304 Hwy 105, Palmer Lake, CO 80133 2nd Monday Monthly • pdphotographers.com Purpose is for serious peer photo critique & review; and fun. Conversations are rich with tips, tools and techniques. All levels are welcome. Later in the calendar year, we will begin to focus

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on the annual Visions of Light Photography Show, held early each year. What have you been creating in your digital darkrooms? Bring in up to 5 images to share for review. RSVP is always helpful but not required. Register on pdphotographers.com for emailed updates. Bring 3-5 images on USB stick; jpg sized to 1200 on long side. Bring questions about the images that ask for the feedback you are looking for. Check your email & website for last minute changes due to weather or attendance. PALMER LAKE ART GROUP PRESENTS ART AND LOVE AT FIRST SIGHT VALENTINE ART SHOW AND SALE Saturday, February 14, 2015 10:00 AM 5:00 PM At Mountain Community Gallery at Mountain Community Mennonite Church, 643 Highway 105, Palmer Lake, CO 80133. This FREE, 1-Day, non-juried art show will feature wall art as well as 3-Dimensional art such as jewelry, fiber art, sculpture and pottery. Benefits art scholarship fund for District 38 high school students. A CALL TO ARTISTS: Professional,

1864 Woodmoor Dr., Ste. 215 Monument, CO 80132

amateur and yes, even you Closet Artists are encouraged to register and exhibit. Please visit our website for details to exhibit and a registration slip at www.palmerlakeartgroup. com. For more information please contact Cindy Tafil at pipemsam35@yahoo.com or call 719.484.0042 CASA VOLUNTEER OPPORTUNITY CASA offers a volunteer opportunity like no other. As appointed representatives of the court, CASA Volunteers are empowered to make a lifelong difference in the lives of abused and neglected children. Find out how you can become a CASA. Join us Thursday, February 19, from noon to 1 PM, for our 4-1-1 hour at the CASA office, 701 S. Cascade Ave., CSC 80903. Please RSVP to Kelly, (719)447-9898, ext. 1033 or visit our website, www.casappr.org.


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