Is Ghee PaleoFriendly? Discover the Truth with Milkio


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Ghee butter is a form of clarified butter made from cow's milk. It has a nutty, rich flavor and can be used in cooking or as a spread.
The paleo diet focuses on whole, unprocessed foods that were commonly eaten during the Paleolithic era. Think meats, fish, fruits, and veggies.
Lean meats like chicken, turkey, and beef.
Non-starchy vegetables like broccoli, spinach, and kale.
Fruits like berries, avocados, and apples.
Ghee is a Paleo-friendly food that can easily fit into a Paleo diet. It's a great source of healthy fats and can add flavor to your meals.
Ghee is a great source of healthy fats, essential vitamins, and antioxidants, making it a perfect fit for the Paleo diet. Enjoy its nutty flavor and many health benefits!
Ghee is considered paleofriendly because it is a clarified butter that is free of lactose and casein. Use it as a cooking fat or spread.
Milkio Ghee is a premium quality clarified butter made from grass-fed cow's milk. Our facility is also USFDA, HALAL, and KOSHER certified. We offer our Ghee in various bulk and Foodservice, and consumer packaging sizes.
Thank you for considering Milkio's Ghee Butter as part of your healthy lifestyle.