What does slowing down mean? It means paying more attention to ourselves and noticing those small things that make us smile that we often run past so easily. Feeling the taste of a sun-kissed strawberry, seeking shapes in the ruffles of clouds, getting lost in the fragrant mood of tea, sitting and talking till dusk on the hillside as we run our fingers through the grass.
With the Slow Year Planner, we are supporting you month by month with inspirational quotes, advice, self-knowledge, and mindfulness exercises that will help you to slow down.
What can you find in the Slow Year Planner?
~ 12 monthly themes
~ Self-reflection exercises
~ A giant colouring page with our favorite animal - can you guess what would it be?
~ 50+ self-knowledge exercises
~ Our favorite slow quotes
~ International slow holidays
~ Mindfulness games
~ 50+ advice on how to stop and move forward
~ Inspirational stickers
slowyearplanner.com
