Sausage Fettuccine (Vegan Optional

This page sponsored by SLO Veg easy (vegan optional)Sausage

Fettuccine

by Jennifer Bennett /SLO Veg recipe creator

instagram @bennettpartyoffour

Ingredients: 1 pack fettuccine pasta / 1 pack raw sweet Italian sausage (vegan option) / 1 lb tomatoes, diced or halved if cherry tomatoes / 4 cloves garlic, minced / 3 tbsp olive oil / 1 bunch fresh basil / 2 tbsp balsamic vinegar / 1 tbsp dried oregano / 1 cup red wine / ½ cup pasta cooking water / 1-2 cups seasonal greens or veggies of choice (optional) (seasonal veggies for the winter months include chard, asparagus, peas) / Parmasean cheese (vegan option) Directions: 1) Cook pasta according to package directions 2) In a large sauté pan, heat 1 tbsp olive oil and remove sausage (vegan option) from its casing, brown the sausage and then set aside in a small bowl. 3) Add in remaining olive oil and sauté garlic until fragrant. Add in tomatoes and any seasonal veggies you chose to add (greens like chard, peas, asparagus). Season well with salt and pepper, and dried oregano. 4) Once veggies begin to soften, stir in balsamic vinegar and red wine, bring to a boil. Add sausage (vegan option) back to pan. Reduce to simmer and let simmer on low until pasta is finished cooking. 5) Once pasta is finished cooking, add in ½ cup pasta water and fettuccine noodles. Toss well to combine. Serve with fresh basil and Parmesan cheese (vegan option)! Enjoy!

easy no sugar Pumpkin Pie...

Recipe: 2 cups milk (or non dairy) / 2 cups cooked organic pumpkin (or canned) / 1 cup honey (or vegan option) / 2 organic eggs (or egg substitute) / 1 tsp cinnamon / ½ tsp ginger / ½ tsp sea salt / pie crust (refrigerator or homemade) Before you begin mixing, place the pie crust into a baking dish. Pre-heat oven to 350°F. Mix pumpkin and milk together. Add honey and mix. Add eggs and mix again. Add cinnamon, ginger and salt. Beat well. Pour mixture into pie crust. Bake at 350°F for 1 hour. Test it by sticking a toothpick into the center of the pie. If it comes out clean, it is finished baking.

A Membership Makes A Great Gift!

Club use included w/spa service

Relax by one of our pools

Mon.-Fri. 9-6, Sat. 9-5 Sun 10-4

Or take a fitness class!

(805) 595-7600 • www.AvilaBayClub.com 6699 Bay Laurel Place, Avila Beach, CA

Fresh local produce, bulk foods, vegetarian café, natural remedies

415 Morro Bay Blvd. in Morro Bay 415 Morro Bay Blvd. in Morro Bay