What is the Best Pillow for Neck and Shoulder Pain?
Neck pain and shoulder pain is a very common experience faced by most of the people, especially while sleeping. Changing the sleeping position makes a great difference in your sleep quality. However, there are other factors too that are equally important and determines the sleep quality. Mostly wrong sleeping position and the wrong pillow are the main reasons behind a severe neck and shoulder pain. It is also true that some reasons for neck pain are age-related and due to injury. The stiffness of shoulder and neck makes it difficult to move the back, neck or arms leaving a harsh pain. This also leads to other sleep-related issues like headaches, numbness, back pain, snoring, insomnia, migraine, sciatica, and breathing problems. Our sleeping position depends on our comfort. The various sleeping positions are back, side, stomach and some people even sleep in a combination of all these positions. However, if you are suffering from shoulder and neck pain, any physician would advise sleeping on the back and side usually. Best Pillow for Neck and Shoulder Pain Standard Memory Foam Pillow: If you find your comfort zone sleeping on the standard size pillow, then Standard Memory Foam pillow is your ideal choice. The side sleeper gets the best support to the neck, back, and shoulder with a memory foam pillow. Memory foam pillow is adaptable and adjustable. It helps to reduce excess pressure on the neck and the shoulder. This pillow is neither too thick nor too thin. It is soft yet firm, therefore, offers utmost support and comfort while sleeping. The standard memory foam pillow material is breathable and hypoallergenic for complete safety. Contour Memory Foam Pillow This hypoallergenic contour Memory Foam Pillow is designed in contour shape to perfectly fit the neck and shoulder curvature. Contour pillow offers optimal support to align the spine for a comfortable and relaxing sleeping experience.