Senior Living Choices - Dallas/Fort Worth - December 2017

FREE

NE Texas / Dallas / Fort Worth / E. Texas

WINTER 2017-2018 December-March

Assisted Living - Memory Care - Retirement with Services - Continuing Care Retirement - Home Health Care - Ancillary Services - Physical Rehabilitation Hospice - Skilled Nursing - Active Living - Independent Living

See Our Ads on Inside Front Cover, Pages 1 and 11

Now LeasiNg for spriNg 2018

order a free magazine online or call 800-643-1183.

SeniorLivingChoices.com

To ADvERTIsE, coNTAcT:

christine stallings Hoza

972-740-0101 choza@NPMG.com

New 55+ Active Adult community

ELEGANT, REFINED LIVING

See our Ads on Front and Back cover and Page 11

McDERMoTTPark.coM

NOW LEASING

FOR SPRING 2018 MOVE-INS Spacious One and Two Bedroom Floor Plans Upgraded Finishes Stainless Steel Appliances

Central Location in North Plano Heated Salt-Water Pool High-Tech Computer Center & Much More

Maintenance-Free Lifestyle Scheduled Transportation Pet-Friendly

972-468-6029 | 8312 Angels Drive | PlAno, Tx 75024

WindRiver Companies is committed to creating the finest senior living communities. We provide a variety of vibrant living experiences across Dallas/Fort Worth that allow seniors to create and enjoy their own unique lifestyle. Call or stop by one of our communities today.

Luxur y Senior Living

817.292.2006

www.Trinity-Courtyard.com

972.705.9955

www.TwinRiversSeniorLiving.com

972.298.5545

www.ChampionsCove.com

972.224.9291

www.CedarGreenLiving.org

Affordable Senior Living

817.232.9300

www.SedonaVillageSeniorLiving.com

817.232.6002

www.SedonaPlaceSeniorLiving.com

Innovative Senior Living Management for Over 25 Years. www.WRcompanies.com

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Senior Communities

See our ads on pages 43, 44, 45, 46

Enjoy carefree living at Evergreen Senior Communities!

Evergreen at Arbor Hills

Evergreen at Farmers Branch

972-597-4343

972-591-1846

2314 Parker Road Carrollton, Texas 75010

Evergreen at Keller

Evergreen at Hulen Bend

11701 Mira Lago Blvd Farmers Branch, Texas 75234

6301 Granbury Cut-Off Fort Worth, Texas 76132

Evergreen at Lewisville

Evergreen at Mesquite

817-381-4496

501 Bourland Road Keller, Texas 76248

415 Garden Ridge Blvd Lewisville, Texas 75067

5651 Northwest Drive Mesquite, Texas 75150

Evergreen at Morningstar

Evergreen at Plano

Evergreen at Richardson

817-609-4301

6245 Morningstar Drive The Colony, Texas 75056

972-782-4415

972-382-7038

600 Independence Parkway Plano, Texas 75075

972-597-2327

Evergreen at Rockwall

1325 S. Goliad Rockwall, Texas 75087

469-251-4263

972-277-1990

3551 North Star Rd. Richardson, Texas 75082

877-602-2904

Evergreen at Vista Ridge

455 Highland Dr. Lewisville, Texas 75067

214-504-1619

Live the good life at Evergreen Senior Communities.

www.EvergreenSeniorCommunities.com

Cantex Continuing Care Network

Where we are committed to Excellence 31 Facilities in Texas and growing!

The Carlyle at Stonebridge Park 170 Stonebridge Lane Southlake, TX 76092 888-904-0626 See page 72

The Belmont at Twin Creeks 999 Raintree Circle Allen, TX 75013 888-459-3196 See pages 58, 72

Prairie Estates 1350 Main Street Frisco, TX 75034 888-904-1945 See page 73

San Remo 3550 Shiloh Rd. Richardson, TX 75082 888-562-0685 See page 73

The Harrison at Heritage The Madison on Marsh 2245 Marsh Lane Carrollton, TX 75006 888-354-6092 See page 73

Beacon Hill 3515 South Park Ave. Denison, TX 75006 866-458-0417 See page 73

4600 Heritage Trace Parkway Fort Worth, TX 76244 877-858-7922 See page 71

Crestview Court 224 W. Pleasant Run Rd. Cedar Hill, TX 75104 888-903-2761 See page 74

The Villa at Mountain View 2918 Duncanville Rd. Dallas, TX 75211 866-639-6620 See page 74

Windsor Gardens 2535 West Pleasant Run Lancaster, TX 75146 888-678-3504 See page 74

The Manor at Seagoville 2416 Elizabeth Lane Seagoville, TX 75159 888-485-6422 See page 75

Renaissance Care Center 1400 Blackshill Drive Gainesville, TX 76240 888-267-6812 See page 72

To find an additional location near you, check out our website at www.CantexCC.com!

HOME IS WHERE THE HEART IS

Heartis communities are designed to help our residents and their families feel at home.

Heartis Arlington

Heartis Cleburne

3424 W Interstate 20 Highway Arlington, TX 76017

902 Walter P. Holliday Drive Cleburne, TX 76033

P: 817.375.5977

P: 817.645.8000

See Page 66

See Page 55

Heartis Longview 1408 Lago Trail Longview, TX 75604 P: 903.291.0020 See Page 64

Heartis.com Independent Living

Assisted Living

Memory Care

Reserve Your Apartment Today!

It can be different, let us show you how.

Park Manor Senior Living

• Clubhouse Activities Featuring a Full Kitchen & Fireplace

• Relax in our Swimming Pool and Spa

• Movie Theater for Entertainment

• 1 & 2 Bedroom Cottage Style Living with Private Entrances

• Stay Active at our Fitness Center

• Pets Welcome/Garages Available

1725 S. Farm to Market Rd. 1417 Sherman, TX 75092 Local & Toll Free: 1-877-381-2728

www.Park-Manor-Senior.com

ELEGANT, REFINED LIVING

New 55+ Active Adult Community

NOW LEASING

FOR SPRING 2018 MOVE-INS See Our Ads on Front and Back Cover, Inside Front Cover and Page 1 Spacious One and Two Bedroom Floor Plans Upgraded Finishes Stainless Steel Appliances Maintenance-Free Lifestyle

Central Location in North Plano Heated Salt-Water Pool High-Tech Computer Center & Much More

Scheduled Transportation Pet-Friendly

McDermottPark.com 972-468-6029 | 8312 Angels Drive | Plano, Tx 75024

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S. Calhoun St.

308 E. Terrell Ave. Fort Worth, TX 76104

817-334-0779

Page 1

35W

E. Terrell Ave Crawford St.

www.OakTimbersApts.com Leasing@OakTimbersApts.com Participates In The Affordable Housing Program

1:51 PM

E. Dashwood St.

Household Size. Max Income 1 Person . . . . . . . . . . . $30,000 2 Person . . . . . . . . . . . $34,320

LAUNDRY

BATH ENTRY KITCHEN

BEDROOM 2 LIVING ROOM

HALL

BATH

CLOSET

BEDROOM 1 PORCH

2 Bedroom Unit

24 Hour Emergency Maintenance ADA Accessible Fitness Center Elevators Enclosed Pet Park Controlled Access Picnic Area With Gazebo Seating Scheduled Transportation Available Scheduled Community Activities Spacious Floor Plans Swimming Pool

Southcrest Dr. James Ave.

5201 James Ave Fort Worth, TX 76115

• • • • • • • • • • •

817-927-2272 www.NorthGreenbriar.com Leasing@NorthGreenbriar.com

SW Lo

op 820

I-20

Yellow Rose Cir.

Features

Getting Fit

A

ging well and living well means having a good diet and getting regular exercise, both of which can be major factors in preventing and minimizing a variety of chronic conditions. Regular physical activity can help reduce the risk of obesity, cardiovascular diseases, arthritis, diabetes and osteoporosis. Everyone, regardless of their age and ability, can obtain health benefits from physical activity.

The Centers for Disease Control and Prevention (CDC), recommends that older adults get 30 minutes a day of moderate-intensity aerobic activity (brisk walking) at least five days a week and muscle strengthening activities at least twice a week.

People who are capable of more vigorous aerobic activity (running or jogging) need about 75 minutes a week.

They also should engage in muscle strengthening activities that work all major muscle groups twice a week.

Experts advise that the activity does not have to be done all at one time. If it works better to take 2, 15-minute walks than one 30-minute walk, by all means do so. Just keep the goal in mind.

Page 10

See more online @ SeniorLivingChoices.com

BEnEFITs Despite available information and research on the positive aspects of adopting healthy lifestyles, the CDC reports that 60 percent of older adults are inactive.

Those who regularly engage in exercise may enjoy the following benefits: • Reduced risk of developing chronic diseases.

• Improved cardiovascular system.

• Reduced stress.

Adapted Texas Health and Human Services for full article go to https://goo.gl/vl7vMd

CoMMUnIty Fee WAIved!!!

Chef Prepared Meals Basic Cable & Utilities Included!

FIrSt Month’S rent Free

Social Activities Beauty Salon on Site

new Managment and renovation Celebration

801 La Prada Dr. Garland, TX 75043 (972) 686-5633

801 La Prada Dr.

Fri: We give our residents everyresidents opportunity to keepGarland, active, TX 75043 Mon -We We give our every give 8:30 am 5:30 pmour residents stay involvedto&keep age gracefully. opportunity active, stay opportunity to keep acti (972)686-5633 involved & age gracefully.

Saturday: involved & age gracef Our commitment to seniors is the benchmark for Mon-Fri 10:00 am 4:00 pm everything we do...Our residents come first!8:30am-5:30pm Our commitment to seniors is the benchmark for everything we do...

Our residents come first!

Saturday 10:00am-4:00pm

Our commitment to senio benchmark for everything Our residents come f

Discover All-Inclusive MontclairSeniorsGarland.com

MontclairSeniorsGarla

Independent Senior Living

• Grande Clubhouse with resort-style amenities • Sensations gourmet dining experience • Celebrations activities, events and adventures

Lock In Your Rent Y Today!

Prices, plans, programs and specifications subject to change or withdrawal without notice.

Void where prohibited by law. ©2017 Discovery Senior Living.

972.810.0200 www.DiscoveryVillages.com 2500 Windhaven Parkway, Lewisville, TX 75056 Active Independent Living Managed and operated by

THE BEST DECISION IN SENIOR LIVING YOU GET ALL THIS WITH US! • Grande Clubhouse With Formal Dining, Lounge, Pool, Salon, and more

• Sensations Gourmet Dining Experience ASK US HOW TO

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• Celebrations Activities, Events, and Adventures

• Dimensions Wellness and Vitality

• Luxury Upgraded Apartment Homes

• No Buy-Ins or Long-Term Commitments 817.337.9026 | ConservatorySeniorLiving.com 200 Country Brook Drive, Keller, TX 76248 ACTIVE INDEPENDENT SENIOR LIVING

Prices, plans, programs and specifications subject to change or withdrawal without notice. Void where prohibited by law. ©2017 Discovery Senior Living. Managed and Operated by national award-winning Discovery Senior Living CKTC0029 6/17

FOLLOW

US!

YOU’LL LOVE IT ALL

BEST VALUE IN SENIOR LIVING

• Grande Clubhouse with resort-style amenities • Celebrations activities, events and adventures • Affordable senior rental apartment homes & cottages

SCHEDULE YOUR

TOUR TODAY TO EXPERIENCE OUR MUST-SEE COMMUNITY!

972.359.1770

972.359.1770 www.DiscoveryVillages.com 480 Bray Central Drive, Allen, TX 75013 Prices, plans, programs and specifications subject to change or withdrawal without notice. Void where prohibited by law. ©2017 Discovery Senior Living.

Managed and operated by

Live At The Newest & Best

ACTIVE ADULT COMMUNITY THE ASPENS AT WADE PARK

• Spacious, Luxury Apartment Homes • Grande Clubhouse with Resort-Style Amenities & Services • Social & Recreational Activities • Best Value for Active Seniors in Dallas

Call to Learn More Today!

214.436.4400

AT

WA D E

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A C T I V E A D U LT C O M M U N I T I E S

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4140 Legendary Drive, Frisco, TX 75034 P: 214.436.4400 | 844.390.4400 AspensAtWadePark.com

*Prices, plans, programs and specifications subject to change or withdrawal without notice. Void where prohibited by law. ©2017 Discovery Senior Living. 3/17 AWP0047 Managed and Operated by national award winning

1, 2 & 3 Bedroo m Availab s le!

For Active Adults 62+ Text Atlas to 77599 for more info.

3033 E Hebron Pkwy • Carrollton, Tx 75010 469-289-1061 • AtlasPointLiving.com two months Free plus much more* *limited time only.

Your story. Your journey. Your home.

Mercedes Benz Courtesy Van (free transportation) Breakfast 6 days a week Dining Hall Full-time Activities Director Salon / Spa Coffee Bar Demonstration Chef’s Kitchen Dog Park

Fitness Center Grilling Stations / Library Onsite Movie Theater Group Outings Business Center Gift Wrapping Station Grocery Shopping Vacation Services

We Help Make It Easy to Choose Your Next Home

Travel Arrangements Party/Event Planning Restaurant Delivery to Your Door Dry Cleaning, Drop Off and Pick up Reservations to Events/ Restaurants Social Meet & Greet Events

Whether you are looking for yourself, a loved one, or a patient, we make it easy to find just the right community and services.

Search the directory in this magazine or go online to view more details and narrow your search.

The Preferred Guide For Senior Communities & Services

SeniorLivingChoices.com See more online @ SeniorLivingChoices.com

Page 15

Housing & Services Descriptions Look for these color-coded housing types on the map & pages of this magazine …

Active Adult Living Active Adult Living communities can be either “For Sale” or “For Rent” and are age qualified communities. In some communities, the minimum age is 55 while in other communities, the minimum age is 62. These communities are focused on an active lifestyle meaning they may have a golf course, swimming, tennis, clubhouse and are usually filled with daily and weekly activities. These communities typically do not offer services and meals.

Independent Living Independent Living Communities offer all the amenities of regular apartment communities but have a minimum age requirement. In some communities it is 55 years of age, in others it is 62. Many of these communities offer reduced rent for those who qualify, they are identified as “affordable.” There are also market rate communities that mirror the rental rates of standard apartment communities. Both types of senior communities offer many amenities such as pools, community rooms, and lots of activities. They may or may not offer meals.

Retirement with Service Communities Retirement Communities offer many amenities such as social activities, exercise rooms, planned activities as well as resident clubs and interest groups and services. Some communities offer health care services, and can accommodate older residents with chronic health problems. Most communities offer restaurant-style meals, frequent events.

Residential Care Living Residential Care Homes offer a home like setting usually in a single family home.

They typically provide meals, laundry, house keeping, medication supervision, assistance with activities of daily living. Transportation may also be offered at some facilities.

Personal Care Homes (Unlicensed and Unregulated Homes in Texas Legally Operating) This is a home in a residential care setting equipped to give adequate care to three residents. A fourth person may be added if it is a close relative to the owner. Personal care services may be delivered, i.e. Assistance with bathing, dressing, moving, feeding, general oversight of the physical and mental well-being of a person who needs assistance.

Boarding Home Facility An establishment that; 1. Furnishes, in one or more buildings, lodging to three or more persons with disabilities or elderly persons who are unrelated to the owner by blood or marriage. 2. Provides community meals, light housework, meal preparation, transportation, grocery shopping, money management, laundry services, or supervision of medication but cannot provide personal care services as defined in Section 247.002 to those persons.

Page 16 See more online @ SeniorLivingChoices.com

Look for these color-coded housing types on the map & pages of this magazine ‌

Assisted Living Assisted Living Communities offer help with all aspects of daily activities (bathing, grooming and dressing assistance, perhaps) in an atmosphere of semi-private or private living units. There is a wide range of services and amenities offered in this category.

They provide many activities, meals and beautiful appointments. All are currently licensed by the state as assisted living communities.

What are Types and Sizes: TYPE A: Resident must be physically and mentally capable of evacuating the facility unassisted. This may include the mobile non-ambulatory persons such as those who are in wheelchairs or electric carts and can transfer and evacuate themselves in an emergency.

Does not require routine attendance during nighttime sleeping hours.

TYPE B: Resident may require staff assistance to evacuate and may be incapable of following directions under emergency conditions. May require attendance during nighttime sleeping hours. Residents may not be permanently bedfast.

TYPE C: Four-Bed facility which meets the minimum standards and programs rules for enrollment with DADS as an adult foster care facility. (Requires a contract with DADS).

All residential care homes and assisted living facilities that provide services of a personal nature to more than three (3) residents, unrelated to the owner, must be licensed under the DADS licensure requirements.

Memory Care Communities can be a special unit or a free-standing community designed to care for those with Alzheimer’s or memory-related disorders.

A (Type B) Assisted Living that is certified to provide specialized services to residents with Alzheimers or a related condition.

Small: Small facilities are defined as those with 16 or less beds. (A/B).

Large: Large facilities are defined as those with 17 or more beds. (A/B).

Skilled Nursing / Physical Rehabilitation Communities These communities offer hospital like attention in a community environment. These communities offer 24-hour care. The level of services can very from each community. Community may also offer short term, acute nursing care, intermediate care and long term nursing care.

Adult Day Stay Adult day care is a planned program of activities designed to promote well-being through social and health-related services. Adult day care centers operate during daytime hours, Monday through Friday, in a safe, supportive, cheerful environment. Nutritious meals that accommodate special diets are typically included, along with an afternoon snack.

See more online @ SeniorLivingChoices.com Page 17

Housing & Services Descriptions Look for these color-coded housing types on the map & pages of this magazine …

Hospice Hospice care may be provided in the home or a community. Services can include pain management, a variety of emotional, spiritual and physical support needs.

Home Health Home health care is a wide range of health care services that can be given in your home for an illness or injury. Home health care is usually less expensive, more convenient, and just as effective as care you get in a hospital or skilled nursing facility (SNF).

Senior Services Senior Services includes an array of services for seniors and their family that may include but are not limited to providers of licensed health care services in the home and in the communities. They can provide non-medical, services durable medical equipment, transportation and other valuable services.

You’ll feel…

until you’re “AT HOME” in your NEW Home!”

Deidre Woodard REALTOR®

License #0683430

Seniors Real Estate Specialists® or SRES® designees are REALTORS® uniquely qualified to serve the needs of home buyers and sellers ages 50+

Call Today: 972.694.3565 RE/MAX Premier Group

Multiple Offices to Serve the Entire DFW Metroplex

LIKE and FOLLOW me on Facebook: www.fb.me/AtHomeWithDeidre Page 18

See more online @ SeniorLivingChoices.com

Content Index Use the color coded sections in this magazine to find the community or service that’s right for you.

Each section contains a comprehensive, alphabetical directory of ALL providers in your area.

Use our map to locate communities in a preferred area of town. Map numbers represent page numbers for more information.

Area Maps

50-51, 62-63, 68-69, 76-77

Active Adult Living pgs: . . . Front Cover: December & February Inside Front Cover, Inside Back Cover, Back Cover, 1, 2, 3, 8, 9, 11, 12, 13, 14, 15, 26, 27, 28, 88 Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50-51 Directory: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Independent Living pgs: . . . Front Cover: December & February, Inside Front Cover, Inside Back Cover, Back Cover, 1, 2, 3, 8, 9, 11, 12, 13, 14, 15, 30, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46 55+ Affordable: . . . . . . . . . . 3, 8, 9, 27, 43 - 46 62+ Affordable: . . . . . . . . . . . . . . . . . . . . . 35, 41 Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50-51 Directory: . . . . . . . . . . . . . . . . . . . . . . . . . . 47, 48 Retirement with Services Communities pgs: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52-53 Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 62-63 Residential Care Living pg: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54 Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 62-63 Assisted Living pgs: . . . . . . . . . . . . . . . . . 55, 56, 57, 58, 59, 60 Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 62-63 Directory: . . . . . . . . . . . . . . . . . . . . . . . . . . . . 61

See more communities online @

SeniorLivingChoices.com

Memory Care Communities pgs: . . . . . . . . . . . . . . . . . . . . . . . . . . . 64, 66, 67 Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 68-69 Directory: . . . . . . . . . . . . . . . . . . . . . . . . . . . . .67 Skilled Nursing/Physical Rehabilitation Communities

pgs: . . . . . . . . . . . . . . . . . 70, 71, 72, 73, 74, 75 Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 76-77 Directory: . . . . . . . . . . . . . . . . . . . . . . . . . . . . 75 Hospice pgs: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .78 Directory: . . . . . . . . . . . . . . . . . . . . . . . . . . . . .78 Home Health pgs: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .79 Senior Services At Home with Deidre- RE/MAX Premier Group pgs: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18, 79 Hospitals pgs: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 81-83 Senior Centers pgs: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 84-87 See more online @ SeniorLivingChoices.com

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Three Ways To Find It‌

1

Community/ Service Type >>

Color-coded sections are labled for various levels of service.

2

Directory Listings

>>

Each colored section contains a comprehensive, alphabetical listing of ALL providers in your area.

3

Map/Area of Town

>>

Find your preferred area of town. Map numbers refer you to page numbers for more information.

Page 20

See more online @ SeniorLivingChoices.com

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For more information about communities featured in Senior Living Choices, please send an email to the local publisher at CHoza@NewPointMediaGroup.com. Please let us know your community(s) of interest in the email. Don't forget to include your name, phone number, email or address in the email as well. This will assist in letting the community know your preference in being reached.

COMMUNITY

PG #

Appletree Court . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .57, 59 Artistry at Craig Ranch . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .88, Inside Back Cover Aspens at Wade Park . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 At Home Personal Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .79 At Home with Deidre - REMAX Premier Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 Atlas Point at Prestonwood . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 Attiva Denton . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .43 Attiva Lewisville . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .43 Attiva Park . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42, 50 Beacon Hill - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 73 Bel mont at Twin Creeks,The - Cantex . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 58, 72 Bradford at Brookside,The - Cantex . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 70 Brookhaven Nursing and Rehabilitation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .72 Carlyle at Stonebridge,The - Cantex . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 72 Caruth Haven Court . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .56 Cedar Green Living Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 41 CHRISTUS St. Joseph Village . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44, 58 Cobblestone Manor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 Colonial Gardens . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .67 Comfort Keepers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .79 Community Hospice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .78 CONTINUED ON OTHER SIDE >>

See more online @ SeniorLivingChoices.com

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COMMUNITIES CONTINUED >>

COMMUNITY

PG #

Conservatory at Keller Town Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 Crescent Manor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .46, 53 Crestview Court - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 74 Discovery Village at Castle Hills . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12, 51 Discovery Village at Twin Creeks . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 Elysian Hospice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .78 Evergreen at Arbor Hills . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 44 Evergreen at Farmers Branch . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 46 Evergreen at Hulen Bend . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 45 Evergreen at Keller . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 43 Evergreen at Lewisville . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 43 Evergreen at Mesquite . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 46 Evergreen at Morning Star . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 45 Evergreen at Plano . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 44 Evergreen at Richardson . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 45 Evergreen at Rockwall . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 45 Evergreen at Vista Ridge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 44 Evergreen Communities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 Good Samaritan Society - Denton Village . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .52, 71 HarborChase of Southlake . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .60 Harris Hospice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .78 Harrison at Heritage,The - Cantex . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 71 Heartis Arlington . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- March, 6, 7, 66 Heartis Cleburne . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- March, 6, 7, 55

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PG #

Heartis Longview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- March, 6, 7, 64 Heritage Village Residences . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38, 39 Ivy of McKinney,The . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .59 Lakeland Hills Senior Living . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .46 Larkspur - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 70 Larkspur at Twin Creeks . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- February, 28, 30, 31, Legacy Living . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .67 Lennwood Nursing and Rehabilitation,The . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .71 Madison on Marsh,The - Cantex . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 73 Magnolia Manor - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 70 Manor at Seagoville,The - Cantex . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 75 Marilyn's Personal Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .79 McDermott Crossing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28, 32, 33 McDermott Park . . . . . . . . .Front Cover- December, Back Cover, Inside Front Cover, 1, 11 Mesquite Gardens . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .46, 53 Montclair Estates . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 North Greenbriar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 Oak Timbers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 Oakwood Manor - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 70 Overture Fairview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13, 26 Overture Flower Mound . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13, 26 Overture Highlands . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13, 26 Overture Plano . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13, 26 Overture Ridgemar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13, 26

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COMMUNITY

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Park Manor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8, 27 Park Manor Healthcare and Rehabilitation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .74 Parsons House- Frisco . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .59 Pegasus Villas . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40 Plain Dealing Properties, LLC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .62 Prairie Estates - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 73 Prestonwood Court . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .56 Primrose Park at Rolling Hills . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42 Renaissance Care Center Gainesville - Cantex . . . . . . . . . . . .Front Cover- January, 4, 5, 72 Rittenhouse Village at Spring Creek . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .58, 63 San Remo - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 73 Satori Senior Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .54 Sedona Place . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 35 Sedona Village . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 , 36 Silsbee Convalescent Center - Cantex . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 70 Stonemere Rehabilitation Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .70 Trinity Courtyard . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 37 Villa at Mountain View,The - Cantex . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 74 Windsor Gardens - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover- January, 4, 5, 74 Woodville Health and Rehabilitation Center - Cantex . . . . .Front Cover- January, 4, 5, 70 Page 24

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Cover Community

FREE

NE Texas / Dallas / Fort Worth / E. Texas

WINTER 2017-2018 December-March

See our ad on p ages In Front C side over, p ages 1 a nd 11

Assisted Living - Memory Care - Retirement with Services - Continuing Care Retirement - Home Health Care - Ancillary Services - Physical Rehabilitation Hospice - Skilled Nursing - Active Living - Independent Living

See Our Ads on Inside Front Cover, Pages 1 and 11

Market Publication Name

Now LeasiNg for spriNg 2018

order a free magazine online or call 800-643-1183.

SeniorLivingChoices.com

To ADvERTIsE, coNTAcT:

christine stallings Hoza 972-740-0101 choza@NPMG.com

WINTER 2017-2018 Volume 18 Issue 1

www.McDermottPark.com For advertising info, contact:

Local Senior Publisher Christine Stallings Hoza Phone 972-740-0101 Choza@NPMG.com

Health and Wellness: Feature Stories pgs. 10, 28, 49, 53-54, 65, 75, 87 Follow us at Senior Living Choices-Dallas/Ft. Worth ------------------------------------------------------------------------------------------------Shop more communities & services online at

SeniorLivingChoices.com

Welcome to McDermott Park - a brand new 55+ Active Adult Community in Plano, Texas! Our luxury senior apartments offer upscale amenities, contemporary design, and top-notch services that cater to your unique lifestyle. Start a whole new chapter at McDermott Park where you can enjoy your newfound leisure time with a heated saltwater swimming pool, full-service beauty salon, state-of-the art theatre, and more.

Residents have exclusive access to scheduled transportation, and our convenient location boasts close proximity to popular medical facilities, high-end retail stores, and lush green spaces.

Three Ways To Find It…

1

Community/ Service Type >>

Color-coded sections are labled for various levels of service.

FREE magazines from other areas: Call 1-800-643-1183, or order online.

N PMG.co m

1550 North Brown Road Suite 155, Lawrenceville, GA 30043 770-962-7220

“All real estate advertised herein is subject to the Federal Fair Housing Act which makes it illegal to advertise any preference, limitations, or discrimination based on race, color, religion, sex, handicap, familial status, or national origin, or intention to make any such preferences, limitation, or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.”

Senior Living Choices® is published periodically. All rights are reserved by copyright, 2014, NewPoint Media Group, LLC, Lawrenceville, GA 30043, (770) 962-7220. No part of this magazine may be reproduced without the express written consent of NewPoint Media Group, LLC. Neither the publisher nor the advertiser are responsible for errors, misprints, omissions or any misinformation.

Neither NewPoint Media Group, LLC nor Senior Living Choices® is a registered real estate broker and neither participate in the leasing of property. The advertisements herein are not offers to sell which may be accepted, but merely invitations to offer. All apartments are subject to prior rental or withdrawal. All terms and conditions of rentals are subject to change and any advertising special may be discontinued without notice.

2

Directory Listings

>>

Each colored section contains a comprehensive, alphabetical listing of ALL providers in your area.

3

Map/Area of Town

>>

Find your preferred area of town. Map numbers refer you to page numbers for more information.

See more online @ SeniorLivingChoices.com

Page 25

Park Manor Senior Living

• Clubhouse Activities Featuring a Full Kitchen & Fireplace

• Relax in our Swimming Pool and Spa

• Movie Theater for Entertainment

• 1 & 2 Bedroom Cottage Style Living with Private Entrances

• Stay Active at our Fitness Center

• Pets Welcome/Garages Available

1725 S. Farm to Market Rd. 1417 Sherman, TX 75092 Local & Toll Free: 1-877-381-2728

www.Park-Manor-Senior.com

BRING

Active Adult Living

RESORT LIVING HOME

(855) 206-5115

www.livelarkspur.com Dallas/Ft. Worth Region NE 8400 Angels Drive Plano, Texas 75024 See our ad pg. 32-33

214-326-0126

www.McDermottCrossing.com

McDermott Crossing

Create Your Own Lifestyle

• Make new friends at fun parties

• Lunch and Dinner Outings

• Fitness programs offered

• Enjoy bingo, poker, puzzles, and rummicub

• Scheduled Bus Transportation for shopping and Dr. appointments

Feature

3 Essential Health Tips For Seniors 1.

KEEP ACTIVE. Do something to keep fit each day—something you enjoy that maintains strength, balance and flexibility and promotes cardiovascular health.

Physical activity helps you stay at a healthy weight, prevent or control illness, sleep better, reduce stress, avoid falls and look and feel better, too.

2.

EAT WELL. Combined with physical activity, eating nutritious foods in the right amounts can help keep you healthy. Many illnesses, such as heart disease, obesity, high blood pressure, type 2 diabetes, and osteoporosis, can be prevented or controlled with dietary changes and exercise. Calcium and vitamin D supplements can help women prevent osteoporosis.

3.

STAY UP-TO-DATE on immunizations and other health screenings. By age 50, women should begin mammography screening for breast cancer. Men can be checked for prostate cancer. Many preventive screenings are available. Those who are new to Medicare are entitled to a “Welcome to Medicare” visit and all Medicare members to an annual wellness visit. Use these visits to discuss which preventative screenings and vaccinations are due.

Page 28

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Directory 855-206-5115 See pg. 30, 31

Discovery Village at Twin Creeks 480 Bray Central Dr.

972-359-1770 see pg. 13

Carrollton Atlas Point at Prestonwood 3033 E Hebron Pkwy.

469-289-1061 see pg. 15

Fairview Overture Fairview 220 Convention Dr.

469-815-6600 see pg. 13, 26

Flower Mound Overture Flower Mound 2771 Lakeside Pkwy

469-312-8800 see pg. 13, 26

Ft. Worth Overture Ridgmar 6755 Ridgmar Blvd

817-731-0101 see pg. 13, 26

Garland Montclaire Estates 801 La Prada Dr.

972-686-5633 see pg. 12

Keller Conservatory at Keller 200 Country Brook Drive

817-337-9026 see pg. 13

Lewisville Discovery Village at Castle Hills 2500 Windhaven Parkway

888-295-7640 see pg. 12

McKinney Artistry at Craig Ranch 6370 Piper Glen Rd. Plano Overture Plano 500 Coit Rd McDermott Crossing 8400 Angels Drive McDermott Park 8312 Angels Drive Sherman Park Manor 1725 S. Farm to Market Rd

Active Adult Living

Allen Larkspur at Twin Creeks 860 Junction Drive

469-343-4668 see pg. 88 Inside Back Cover

469-606-1212 see pg. 13, 26 214-326-0126 see pg. 28, 32-33 972-468-6029 see pg. Inside Front Cover, pg 1 Front and Back Cover, pg 11 1-877-381-2728 see pg. 8, 27

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Page 29

Bring

RESORT LIVING Home

• Over 18,000 Square Feet of Amenity Space • Walking Trail with Ponds • Heated Salt Water Pool with Cabana Lounge • Oversized Floor Plans with Nine Foot Ceilings • Kitchens Featuring Granite Counters and Energy Star, Full-Sized Stainless Steel Appliances • Woodshop with Lockers • Movie theater with oversized seating

(855) 206-5115 www.livelarkspur.com 860 Junction Drive, Allen, TX 75013

Independent Living

Larkspur

At Twin Creeks Join a community of like-minded friends and leave the home maintenance to us. Spend your days enjoying what you love the most! Whether it’s an art class in our Inverness crafts studio, fellowship in our Red Rock workshop or staying in shape in the Alta fitness studio…we have it all. Meet new friends at our Four Corners pub and game room, spend a day relaxing poolside in Paradise Cove or pamper yourself in our Park Lane salon. Inside and out, at home or on the town…Larkspur at Twin Creeks has you covered!

Dallas/Ft. Worth Region NE

855-206-5115

860 Junction Drive Allen, TX 75013

www.LiveLarkspur.com Community Features

• Heated Salt Water Pool with Cabana Lounge • Walking Trails with Ponds • Pub-style Game Room • Coffee Bar with Internet Cafe • Arts and Crafts Room • Movie Theater • Library with Media Room • Full Service Beauty Salon • Woodshop with Lockers

J u n cti

Ave

75 E McDermott Dr

NG reen ville

• 3 Hole Putting Green

• Pet Inclusive with On-site Pet Pampering

Dr

• Concierge Services

rs Road

• Two-story Great Room with Stone Fireplace for Events

E. Exchange Pky

on

• Aerobics Room and Fitness Center

North Watte

• Over 18,000 Square Feet of Amenity Space

• Free Scheduled Transportation • Scheduled Activities and Group Outings • Spacious Residences with Granite Countertops and Stainless Steel Appliances • Private Balconies/Patios for Each Residence

Visits & tours

Mon - Fri ...... By Appointment Locator Square or Dot Sat - Sun .......................

ClosedInterstates (color to match community type)

= Arrow

225 BUS

= North Symbol

DireCtions

From Highway 75, go west on = Plane = Golf Course

Airport Name of McDermott. Then north on N. Golf Course

Wichitaw Lake

machi River Ta

See more online @ SeniorLivingChoices.com

Na

225 BUS

225

225

Bypass

225

Bypass

LOOP

LOOP

225

Watters Road. Then east on Junction = Landmarks Drive. Community is on the right.

Waterways = 30% cyan

State Hwy

me of Rail Line

TENNESSEE Page A L A B A31 MA

225 225

= Rail/Su

= State/C

Ca Lu ll f nc or h Ch an ef d C a at To er ur ed !

We Focus On What’s Important To You. Create Your Own Lifestyle at McDermott Crossing.

You have reached the point in your life where the daily agenda should be fun, entertaining, and relaxation. We are centrally located, minutes from state-of-the-art medical facilities, first-class shopping, and gorgeous city parks. Indulge yourself in our resort-style amenities, which exude the lavishness of a tropical getaway.

For more information, or to schedule your tour call

214-326-0126

88765.18.1.032.indd 1

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Independent Living

Plano voted has been one o f the “Bes

McDermott Crossing

Live int Places to Amer Rankin ica! g fir State o st in the f Texa s.

Life at McDermott Crossing is guaranteed to be delightful and entertaining. Our community blends the conveniences of apartment-style living with all the comforts of home. McDermott Crossing is appointed with the touch of modern design and elegant luxury. Our residents enjoy being centrally located in North West Plano, minutes from state-of-the-art medical facilities, renowned shopping and professional sporting complexes.

Dallas/Ft. Worth Region NE 8400 Angels Drive Plano, Texas 75024

www.McDermottCrossing.com BENEFITS / SErvIcES

choIcES

• • • • •

• Spacious Floor Plans: 706-1,183 Stonebriar 121 Centre sq. ft.

• Meals Prepared Fresh Daily McDermott Rd. with our lunch program M-F • Offered by Chef Angela with Frisco Catering 289 • Carports Available Town Square Dr. • Limited Garages with Door Openers vISITS & TourS • Scheduled Transportation Call us today and schedule • Small Pets allowed/ a tour!

Deposit&Fees Apply Locator Square or Dot

• • • • • •

A

Gratitude Trail

r. els D

Preston Rd.

Centennial Medical Center

ng

•

9- Foot Ceilings Fully Equipped Kitchen Granite Countertops Large Walk-in Closets Full Size Washer/Dryer Connections Abundant Kitchen/Linen Storage Trash Chutes on Each Floor Recycling/Elevators State-of-the-Art Theater Lounge and Game Room Beauty Salon/Fitness Center 24-Hour Coffee Bar Pool with Wading Edge

Ohio Dr.

214-326-0126

Interstates Stat

(color to match community type)

DIrEcTIoNS = Arrow

225 BUS

= North Symbol

Conveniently Located between Preston and Ohio Dr. on = Plane = Golf Course McDermott. Easy Access to Airport Name of Golf Course HWY 121

225 Bypass

225

B

LOOP

225

= Landmarks Waterways = 30% cyan See more online @ SeniorLivingChoices.com Wichitaw machi River Ta Lake

ne ame of Rail Li

=R

N TEN ESSEE A L A BAM A

=S

N 33 Page

Independent Living

Cobblestone Manor 62+ Luxury Senior Living If you are age 62+ and looking for a luxury market rate apartment, or if your household annual income is no more than $29,640 for one occupant, or $33,840 for two occupants, you can enjoy incredible savings on elegant, single-story apartment living at Cobblestone Manor. Join in the fun at the fitness center, private theatre, hot tub, swimming pool, group activities and game room. Section 8 is accepted when applicable.

Local & Toll Free:

877-635-9787

www.CobblestoneSeniorApts.com

• Covered Parking and Garages Available • 1 and 2 Bedroom Cottages • Curbside Trash Pick-up Twice a Week

Mill R d.

820 Sar tain

John T. White Rd. Cobblestone Trail Park

Brentwood

30

Eastchase Pkwy.

• All Single Story Living • Fitness Center • Pool and Spa • Private Entrances • Limited Access Gates • Movie Theatre • Game Room with Billiards • On-Site Beauty Salon • Granite Countertops • Full Size W/D Connections • W/D Available for Rental • Energy Efficient

Randoll

John T. White Rd. N

choIcES

8201 Sartain Drive Fort Worth, TX 76120

Cooks Ln.

BENEFITS / SErvIcES

Dallas/Ft. Worth Region SW

Stair Rd.

vISITS & TourS Monday - Friday Saturday Sunday

DIrEcTIoNS

8:30 - 5:30 Closed Closed

From I-30 to Eastchase Pkwy. go north. Go left (west) onto John T. White Road. Take right onto Medical Dr. Clubhouse straight ahead. From I-820 to John T. White, go east. Make left onto Medical Dr. Right to Station.

Page 34

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Independent Living

Sedona Place Enchanting Senior Living. Sedona Place Senior Living is more than a place, it’s a lifestyle. This enchanting community invites you to be active or just relax, and challenges your expectations of what senior living should be. It’s time to start living the lifestyle you want! Call today.

Local & Toll Free: 1-877-262-3546 www.SedonaPlaceSeniorLiving.com BENEFITS / SErvIcES

choIcES

• Large 1 and 2 Bedroom Floor Plans • 9’ Ceilings and Crown Molding • Full-size Washer and Dryers in Every Unit • Wood Plank Vinyl in Kitchen and Entry • All Electric Kitchen with Black Appliances • 2” Wood Blinds & Ceiling Fans • Walk-in Closets • Select Units are Handicap Accessible • Spacious Patio or Balcony • Small Pets Welcome • Gated Community • Garages/Carports/Storage • Door to Door Trash Pickup

• Outdoor Pool • Outside Fireplace/Seating Area • Private Party Room • Library and Business Center • Fitness Room • Billiard and Game Room • Home Theater Room • Elevators to all Floors

6101 Old Denton Road Fort Worth, TX 76131 Western Center Blvd.

35W North Fwy

287

Old Denton Rd

See our ad - page 2

Dallas/Ft. Worth Region SW

vISITS & TourS

Please call us today to schedule a tour

Interstates St

Locator Square or Dot (color to match community type)

225

DIrEcTIoNS

IH 35 & Western Center Blvd. = Arrow = North Symbol From 35W take the Western Center West. Turn = PlaneBlvd and =go Golf Course Left Airporton Old Denton Name of Road.

Golf Course

= Landmarks

See more online @ SeniorLivingChoices.com Waterways = 30% cyan Wichitaw Lake

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Independent Living

Sedona Village Affordable Independent Living for Active Seniors 55+ Friends, neighbors and a caring staff bring this beautiful Village to life. Designed with your needs, wants and lifestyle in mind. Amenities provide exhilarating activities or quiet relaxation. A new lifestyle awaits you at Sedona Village.

Local & Toll Free: 1-888-646-1787 www.SedonaVillageSeniorLiving.com

See our ad - page 2

Western Center Blvd.

35W

Fwy

• One Bedroom, One Bath 716 sq. ft.

• Two Bedroom, Two Bath 1007 sq. ft.

• Walk-in Closets • Vinyl Wood Plank Floors • Full-size Washer Dryer Connections • Fully Equipped Kitchens • Balcony/Patio

North

choIcES

• Grand Room • Computer Center • Arts and Craft Center • Library & TV Parlor • Fitness Center • Game Room • Verandas • Pool • BBQ Areas • Laundry Centers • Elevators • Pet Friendly (Restrictions Apply) • Planned Activities • Limited Access Gates • Qualifying Income Restrictions

2800 Sedona Ranch Dr. Ft. Worth, Texas 76131

287

Old Denton Rd

BENEFITS / SErvIcES

Dallas/Ft. Worth Region SW

vISITS & TourS

Please call us today to schedule a tour

Interstates St

Locator Square or Dot (color to match community type)

225

DIrEcTIoNS

IH 35 & Western Center = Arrow = North Symbol Blvd.

From 35W take the Western Center = PlaneBlvd and =go GolfWest.

Course Turn Airporton Old Denton Name of Road. Turn Left Golf Course Right on Sedona Ranch Drive.

BUS

225 Bypass

225

LOOP

225

= Landmarks

Page 36

See more online @ SeniorLivingChoices.com

Waterways = 30% cyan Wichitaw Lake

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Independent Living

Trinity Courtyard Trinity: The State Of Being Threefold. Relax. Enjoy. Thrive. Attractively designed with elegance, sophistication and comfort Trinity Courtyard is Fort Worth’s finest Luxury Senior Living community and the 2014 Senior Housing News Award Runner-Up for Best Independent Living Community in the Nation.

Local & Toll Free: 817-382-4071 www.Trinity-Courtyard.com

6150 Oakmont Trail Ft Worth, TX 76132

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• 1 and 2 Bedroom Apartments 695 – 1,260 sq.ft.

• 9-Foot Ceilings • Crown Moulding • Granite Countertops • Fully Equipped Kitchens • 2” Blinds • Large Walk-in Closets • Full Size Washer/Dryer Connections • Balconies/Patios with Storage • Small Pets Allowed (Deposit $ Fees Apply) • Scheduled Transportation • Limited Access Gated Community

Br ya n

• 24-Hour Coffee Bar • Card and Game Room • State-of-the-Art Theater • Outdoor Pool • Green House and Garden • Lighted Pet Park • Beautifully Landscaped Courtyard with Putting Green • Attached Garages • Carports Available • Close to Medical District

Oakmon t Trail

choIcES

in Rd

I-20

BENEFITS / SErvIcES

See our ad - page 2

Dallas/Ft. Worth Region SW

Oa

Hul en B

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vISITS & TourS

Please call us today to schedule a tour

Interstates Sta

Locator Square or Dot (color to match community type)

225

DIrEcTIoNS

= Arrow Trail & = North Symbol Bend Oakmont Hulen Blvd., From I-20 exit Bryant = Golf CourseLeft at Irvin= Plane Rd go South, Turn Airport Name of Oakmont Blvd, Turn Right at Golf Course Oakmont Trail

BUS

225 Bypass

225

LOOP

225

= Landmarks

See more online @ SeniorLivingChoices.com Waterways = 30% cyan Wichitaw Lake

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Come Swim Year Around and See Why Residents Love Living at Heritage Village Residences

Whether you’re meeting friends at the senior center next door or taking a dip in the pool at the community, you’ll love living here.

For more information or to schedule a tour call

817-668-6323 701 Heritage Way Hurst, TX 76053

www.HeritageVillageResidences.com

Independent Living

Heritage Village Come Swim Year Around at Heritage Village Residences and enjoy all that our elegant community has to offer. With the senior center next door, the seamless unity of tranquility and activity is the perfect catalyst for creating your own lifestyle. Reserve your home today!

Dallas/Ft. Worth Region SW

817-668-6323

701 Heritage Way Hurst, TX 76053

www.HeritageVillageResidences.com choIcES

• Indoor Heated Pool / Water Aerobic Classes • Direct Access to Hurst Senior Center • 2 Bedroom Cottages • 9-Foot Ceilings • Granite Countertops • Fully Equipped Kitchens • 2” Blinds • Large Walk-in Closets • Linen Closets • Large Walk-in Showers • Full Size Washer/Dryer Connections • Individually Controlled Central HVAC System • Small Pets Allowed (Deposit $ Fees Apply)

• 1 and 2 Bedroom Apartments 810 – 1,204 sq.ft.

• 24-Hour Coffee Bar • Card and Game Room • State-of-the-Art Theater • Included - Hurst Senior Citizens Activities Center Membership • Sun Room • Beautifully Landscaped Courtyard with Water Feature • Covered Entertainment Areas with Grilling Stations • Garages and Carports Available • Schedule Transportation • Limited Access Gated Community

MALL

BENEFITS / SErvIcES

vISITS & TourS

Please call us today to schedule a tour

Interstates S

Locator Square or Dot (color to match community type)

225

DIrEcTIoNS

From Hwy 183: Exit Precinct Line Arrow = North Rd., =go South, go West onSymbol W. Pipeline Rd., Turn Left on Heritage Circle = Plane = GolfPipeline Course From E Loop 820: Exit Airport Name of Courseon Heritage Rd go East, TurnGolf Right Circle, We are on the Right

BUS

225 Bypass

225

LOOP

225

= Landmarks

See more online @ SeniorLivingChoices.com Waterways = 30% cyan

Wichitaw machi River Ta Lake

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Independent Living

Pegasus Villas Enjoy Senior Living On A Whole New Level! Pegasus Villas Apartments is a beautiful high rise senior community (age 62 and better) that offers both one bedroom and two bedroom apartments. We are located in the heart of Dallas, convenient to shopping, restaurants, doctor’s offices, hospitals and much more. Pegasus Villas offers an outstanding choice for senior living.

A community of style, comfort, affordability and social interaction. It is our sincere belief that after your visit you will find a new home and lifestyle at Pegasus Villas Apartments.

choIcES

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• 24 Hour Emergency Maintenance • Choose from 16 unique one and two bedroom apartment • Clubhouse with Pool Table homes Call for Rental Amounts • 24 Hour Fitness Center * Pegasus Villas participates • Hot Tub in an affordable housing • Heated and Covered Pool program. Call today and speak • On Site Laundry with a leasing consultant for qualifications!

• Near Public Transit • 16th Floor Observation Deck • Off-Street Parking • Storage Available • Walk In Closets • Full Size Washer/Dryer Conn.

• Theater Room w/Big Screen TV • Dining Room/Hall

7200 Stemmons Freeway Dallas, TX 75247 ry H ar

BENEFITS / SErvIcES

Dallas/Ft. Worth Region SE

●

W. Mockingbird Ln.

Local & Toll Free: 1-866-398-5757 www.PegasusVillas.com

12

➛ Dallas

vISITS & TourS

Monday - Friday 8:00 - 5:00 Saturday Closed Sunday Locator Square or Dot Closed (color to match community type)

225

DIrEcTIoNS

BUS

Located = Arrowon the southeast = North Symbol corner of Mockingbird and= I-35.

Plane = Golf Course Airport

Interstates S

225 Bypass

225

LOOP

Name of Golf Course

225

= Landmarks

Page 40

See more online @ SeniorLivingChoices.com

Waterways = 30% cyan Wichitaw Lake

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Independent Living

Cedar Green Living Center

Affordable Living for Active Seniors 62+ If your annual household income is no more than $25,700 for one and $29,400 for two you can take advantage of our great rental rates!

Come experience our beautiful community with its stimulating variety of group activities as well as opportunities to pursue individual hobbies and interests.

choIcES

• Beautifully Renovated • 1 & 2 Bedrooms Community Center • Affordable Pricing • Spacious Apartments • Three Story Building • Large Closets with Elevators • Fully Equipped Kitchens• 1BR/1BA Newly Renovated with Energy • 2BR/1 1/2 BA Efficient Appliances • Exercise Center See our ad - page 2 • Creative Arts Studio • Entertainment Lounges • Library • Laundry Facilities • Beautifully Landscaped and Manicured Lawn with Large Shade Trees Throughout the Property • Elevators • Emergency Call System

1020 Pecan Crossing Desoto, TX 75115 ➛

BENEFITS / SErvIcES

Dallas/Ft. Worth Region SE

to Dallas

; ➛

Local & Toll Free: 1-877-279-3225 www.CedarGreenLiving.org

I-20

to Ft. Worth

I-35

Pecan ➛ Crossing

I-45

●

Pleasant Run Rd.

vISITS & TourS

Please call us today to schedule a tour.

Interstates State

Locator Square or Dot (color to match community type)

225

DIrEcTIoNS = Arrow

= North Symbol From I-35 South, exit Pleasant Run= Plane and turn right, then turn = Golf Course right Crossing.

Airport on PecanName of Golf Course

BUS

2

225

2

Bypass

225

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LOOP

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225

2

2

= Landmarks Waterways = 30% cyan See more online @ SeniorLivingChoices.com Wichitaw machi River Ta Lake

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Dallas/Ft. Worth Region SW 3850 Silverton Circle, Fort Worth, TX 76133

McCart Ave.

S. Hulen

Independent Living

20

35W

Sycamore School Rd.

Attiva Park Attiva Park is an attractive, tranquil apartment community for active seniors 55+. Our comprehensive social calendar brings neighbors together.

Spacious floor plans with soaring 9 ft. ceilings, crown molding, and brand new granite countertops. We are conveniently located in SW Fort Worth close to the finest shopping, dining, and medical facilities.

Local & Toll Free: 1-877-273-0722 Locator Square or Dot (color to match community type) www.AttivaPark.com

= Arrow

= North Symbol

vISITS & TourS

commuNITy FEaTurES

INTErIor LuxurIES

• Brand New Resort Style Pool • Brand New State-of-the-Art Fitness Center • Gated Community with Controlled Access • Newly Renovated Clubhouse & Activity Center • Daily Activity & Social Schedule • Attached Garages & Carports Available • Dog Park and Pet Services

• Brand New Upscale Renovated Homes • Granite Countertops & Glass Backsplashes • Stainless Steel Appliances • In-Home Washer & Dryer Provided • Walk-in Closets • Modern Fixtures & Finishes

Mon, Tue, Thu, Fri: 8:30 to 5:30PM = Plane = Golf Course Wed: 8:30 to 7:00PM Name of Airport Golf Course Sat: 9:00 to 3:00PM Sun: 12:00PM to 4:00PM

;

Bolton Boone Dr.

W. Wheatland Rd.

67

35

at Rolling Hills

Local & Toll Free:

855-364-5281

vISITS & TourS

BENEFITS / SErvIcES

choIcES

Call For a Visit Today!

• Ceiling Fans • Large Patio or Balconies • Exterior Storage • Full Size W/D Connections

• 1 BD/1 BTH • 2 BD/1 BTH • 2 BD/2 BTH • Pool • Elevators Prices subject to change

DIrEcTIoNS

Page 42

See more online @ SeniorLivingChoices.com

Bypass

225

B

LOOP

225

I20 West heading to Fort Worth: Take the Hulen ne ame of Rail Li cyan Sycamore SchoolNRoad, exitWaterways (433), turn= 30% left onto turn left onto Silverton Circle. Attiva Park is located Wichitaw machi River N N E a S E in Southwest Fort Worth minutes away from the T SEE T Lake walking trails of Candleridge Park and French Lake.

A L A BAM A

20

• Scheduled Transportation • Covered Parking • 24 Hour Emergency Maintenance

2

BUS

DIrEcTIoNS

2400 Bolton Boone DeSoto, TX 75115

Primrose Park at Rolling Hills is a luxurious, Affordable Housing apartment community designed specifically for independent adults 55 and better! Primrose Park goes the extra mile offering a wide range of services and activities such as exercise programs, social events and scheduled transportation to help you stay involved and active. Our ideal location in Desoto, TX puts you within minutes of dining, shopping and close to 3 major highways that will take you anywhere in the D/FW metroplex. At Primrose Park, you can live the life that you deserve.

225 225

= Landmarks

Dallas/Ft. Worth Region SE

Primrose Park

Interstates Stat

From Downtown Dallas take I-35 South, merge onto US-67.

Take the Wheatland Exit Left, turn right on Bolton Boone located 1 mile on the left.

=R

= St

Dallas/Ft. Worth Region NW 2801 Spencer Road Denton, TX 76208

940-220-3254

Attiva Denton

Open the Doors and Experience a Carefree and Pampered Lifestyle

• 55+ Active Living Community • Newly Designed Clubhouse • Brand New Fitness Center and Yoga Studio • Resort Style Pool with Outdoor Kitchen

• Brand New Upscale Renovated Homes • Granite Countertops & Glass Backsplashes • In-Home Washers and Dryers

Dallas/Ft. Worth Region NW 501 Bourland Road Keller, TX 76248

Independent Living

www.AttivaDenton.com

See our ad pg. 3

817-609-4301

www.EvergreenKeller.com

Evergreen at Keller

Tour Our Award Winning Community. Enjoy Carefree Living!

• Gardening Club • Art & Quilting Classes • Brain Fitness • Beauty/Barber Shop

• Outrageous Customer Service • Scheduled Transportation • Library/Computer Lab • Coffee Bar

Dallas/Ft. Worth Region NW 415 South Garden Ridge Blvd.

Lewisville, TX 75067 See our ad pg. 3

972-382-7038

www.EvergreenLewisville.com

Evergreen at Lewisville

Enjoy Carefree Living!

• Fitness Programs • Movie Day/Social Events • Gardening • Daily Game Schedule • Water Aerobics

• Art Classes/Strength Training • Scheduled Transportation • Outrageous Customer Service

Dallas/Ft. Worth Region NW 901 North Garden Ridge Blvd.

Lewisville, TX 75077

Local & Toll Free: 1-877-273-9678

www.AttivaLewisville.com

Attiva

Lewisville Open the Doors and Experience a Carefree and Pampered Lifestyle

• 55+ Active Living Community • Brand New Fitness Center and Yoga Studio • Resort Style Pool with Outdoor Kitchen

• Newly Designed Clubhouse • Brand New Upscale Renovated Homes • Granite Countertops & Glass Backsplashes • In-Home Washers and Dryers

See more online @ SeniorLivingChoices.com

Page 43

Dallas/Ft. Worth Region Dallas/Ft. Worth Region NENE 2314 Parker Rd Carrollton 75010 See our ad pg. 3

Independent Living

972-597-4343

www.EvergreenArborHills.com

Evergreen at Arbor Hills

• Fun Fitness and Social Activities • Wellness Café & Coffee Bar

• Salon Services • Scheduled Transportation • Outrageous Customer Service

Enjoy Affordable Carefree Living!

Dallas/Ft. Worth Region NE 1201 E. Sandy Lake Rd. Coppell, TX 75019

Local & Toll Free: 1-866-447-3716

www.StJosephVillageCoppell.org

CHRISTUS

St. Joseph Village Retirement… Reimagined.

• Daily Mass & Weekly Protestant Services • On-Site Chapel • Fitness Room with Indoor Heated Pool & Spa • Award Winning Activities & Life Enrichment Programs

• Fine Dining & Upscale Bistro • Housekeeping & Maintenance • Scheduled Transportation, Gated Community • DFW HomeHealth Onsite • Emergency Response System • 24-hour Staffing in Assisted Living

Dallas/Ft. Worth Region NE 455 Highland Dr. Lewisville, TX 75067 See our ad pg. 3

Local & Toll Free: 1-888-435-0475

www.EvergreenVR.com

Evergreen

at Vista Ridge

Enjoy Affordable Carefree Living!

• Gated Community • Covered Parking & Garages Available • Beauty Salon • On-Site Activities Director

• Scheduled Transportation • Resort Style Saltwater Pool • Wellness Cafe & Coffee Bar • Innovative Fitness Center • Outrageous Customer Service

Dallas/Ft. Worth Region NE 600 Independence Pkwy Plano, TX 75075 See our ad pg. 3

972-597-2327

www.EvergreenPlano.com

Evergreen at Plano

Enjoy Carefree Living!

Page 44

• Balance and Strength Training Classes • Yoga • Social Events/Movie Nights • Wii Tournaments/Daily Games

• Coffee Bar/Catered Meals Available • Library • Scheduled Transportation • Outrageous Customer Service • Community Garden

See more online @ SeniorLivingChoices.com

88765.18.1.044.indd 1

12/6/17 12:59 PM

Dallas/Ft. Worth Region NE 3551 North Star Rd Richardson, TX 75082

Richardson

See our ad pg. 3

www.EvergreenRichardson.com

Evergreen at Richardson

Enjoy Affordable Carefree Living!

• Dog Park • Social Activities • Balance and Strength Training Classes • Gardening

• Resource Library with Coffee Bar • Scheduled Transportation • Outrageous Customer Service

Dallas/Ft. Worth Region NE 1325 S. Goliad Rockwall, TX 75087

Independent Living

Local & Toll Free: 1-877-602-2904

See our ad pg. 3

469-251-4263

www.EvergreenRockwall.com

Evergreen at Rockwall

55 & Better Affordable Living!

• Gated Community • Scheduled Activities/ Transportation • Social Events • Walking Trails & Dog Park

• Fun Fitness Programs • Outrageous Customer Service

Dallas/Ft. Worth Region NE 6245 Morningstar Dr. The Colony, TX 75056

Morningstar

See our ad pg. 3

972-782-4415

www.EvergreenMorningstar.com

Evergreen

at Morningstar

• Fun Brain & Fitness • Movie Nights/Gardening Programs • Outrageous Customer • Social Events Service • Wellness Cafe & Coffee Bar • Scheduled Transportation

Enjoy Carefree Living!

Dallas/Ft. Worth Region SW 6301 Granbury Cut-Off Fort Worth, TX 76132

Hulen Bend

See our ad pg. 3

817-381-4496

www.EvergreenHB.com

Evergreen

at Hulen Bend Enjoy Affordable Carefree Living!

• Gated Entry • Covered Parking & Garages Available • Beauty/Barber Shop • Fun Brain Fitness Program

• Daily Exercise/Water Aerobics • Art Classes • Outrageous Customer Service • Scheduled Transportation

See more online @ SeniorLivingChoices.com

Page 45

Dallas/Ft. Worth Region SE 3305 Dilido Road, Dallas, TX 75228

Local & Toll Free: 1-866-653-9065

Independent Living

www.LakelandHillsLiving.com

Lakeland Hills Senior Living

Bring This Ad In For $100 Off Deposit And Hear Our Specials!

• Studio, 1BR, 2BR & Cottages Available • Restaurant Dining/ 3 Meals Daily • Utilities Included (except phone & cable)

• Gated Parking • Transportation Service • Daily Activities/Social Events/fitness programs • Home Health & Therapy Available

Dallas/Ft. Worth Region SE 11701 Mira Lago Blvd.

Farmers Branch, TX 75234

Farmers Branch

See our ad pg. 3

972-591-1846

www.EvergreenFB.com

Evergreen

at Farmers Branch

• Fun Brain & Fitness Programs • Scheduled Transportation • Salon Services

• Movie Nights/Gardening • Outrageous Customer Service

Enjoy Carefree Living Nestled On The Trinity River

Dallas/Ft. Worth Region SE 5651 Northwest Drive Mesquite, TX 75150 See our ad pg. 3

972-277-1990

www.EvergreenMesquite.com

Evergreen at Mesquite

• Gated Community • Scheduled Transportation • On-Site Activities Director- • Outrageous Customer Fun Filled Activities Service • Beauty Salon

Live the Good Life!

Xxxxxx Xxxxxxxxxxx

• • • •

Affordable Housing for adults 62+ and mobility impaired $23,650 1 person household, $27,000 for 2 person Independent Living Community within a Community

Page 46

See more online @ SeniorLivingChoices.com

It’s not just an apartment It’s a way to get your Life back!

Mesquite Gardens/Crescent Manor 1409 Range Drive Mesquite, Texas 75149

Directory

Larkspur at Twin Creeks 860 Junction Drive

(972) 359-1770 See pg. 14 855-206-5115 See pg. 28, 30, 31

Arlington Overture Highlands 250 W Arbrook Blvd

817-617-5055 see pg. 13, 26

Carrollton Atlas Point at Prestonwood 3033 East Hebron Parkway

469-289-1061 See pg. 15

Dallas Lakeland Hills Senior Living 3305 Dilido Road

(866) 653-9065 See pg. 46

Pegasus Villas 7200 Stemmons Freeway

1-866-398-5757 see pg. 40

Denton Attiva Denton 2801 Spencer Road

Independent Living

Allen Discovery Village at Twin Creeks 480 Bray Central Drive

940-220-3254 see pg. 43

Desoto Cedar Green Living 1020 Pecan Crossing

1-877-279-3225 see pg. 3, 41

Fairview Overture Fairview 220 Convention Dr.

469-815-6600 see pg. 13, 26

Flower Mound Overture Flower Mound 2771 Lakeside Pkwy

469-312-8800 see pg. 13, 26

Frisco The Aspens at Wade Park 4140 Legendary Dr

214-436-4400 see pg. 14

See more online @ SeniorLivingChoices.com Page 47

Independent Living

Directory Ft. Worth Attiva Park 3850 Silverton Circle

1-877-273-0722 see pg. 42

Overture Ridgmar 6755 Ridgmar Blvd

817-731-0101 see pg. 13, 26

Cobblestone Manor 8201 Sartain Dr

877-635-9787 see pg. 34

Garland Montclair Estates 801 La Prada Dr

972-686-5633 see pg. 12

Hurst Heritage Village 701 Heritage Way

We give our residents every opportunity to keep active, stay involved & age gracefully.

Our commitment to seniors is the benchmark for everything we do...

Our residents come first!

MontclairSeniorsGarland.com

Keller Conservatory 200 Country Brook Dr Lewisville Attiva Lewisville 901 North Garden Ridge Blvd Discovery Village at Castle Hills 2500 Windhaven Pkwy McKinney Artistry at Craig Ranch 6370 Piper Glen Rd Plano Overture Plano 500 Coit Rd McDermott Crossing 8400 Angels Dr McDermott Park 8312 Angels Dr Sherman Park Manor 1725 S. Farm to Market Rd

Page 48

See more online @ SeniorLivingChoices.com

801 La Prada Dr. Garland, TX 75043 (972)686-5633 Mon-Fri 8:30am-5:30pm Saturday 10:00am-4:00pm

We give our residents every opportunity to keep active, stay involved & age gracefully.

801 La Prada Dr. Garland, TX 75043 (972)686-5633 Mon-Fri 8:30am-5:30pm Saturday 10:00am-4:00pm

817-668-6323 see pg. 38, 39

Our commitment to seniors is the benchmark for everything we do...

Our residents come first!

MontclairSeniorsGarland.com

817-337-9026 See pg. 13

1- 877-273-9678 see pg. 43 972-939-4647 See pg. 12

469-343-4668 See pg. 88, Inside Back Cover

469-606-1212 see pg. 13, 26 214-326-0126 see pg. 28, 32-33 972-468-6029 see pg. Inside front cover, pg 1 Front and Back Cover, pg 11 1-877-381-2728 see pg. 8, 27

Here Are 6 Tips To Help You Find The Best Foods For Your Body And Your Budget.

1. Know what a healthy plate looks like You might remember the food pyramid, but the USDA recently unveiled a simpler way to help people see what they should eat each day. It’s called MyPlate. The simple graphic shows exactly how the five food groups should stack up on your plate. These are the building blocks for a healthy diet.

2. Look for important nutrients Make sure you eat a variety of foods to get all the nutrients you need. Your plate should look like a rainbow – bright, colored foods are always the best choice! A healthy meal should include: • Lean protein (lean meats, seafood, eggs, beans) • Fruits and vegetables (think orange, red, green, and purple) • Whole grains (brown rice, whole wheat pasta) • Low-fat dairy (milk and its alternatives) • Remember to choose foods that are high in fiber and low in sodium or salt.

Also, look for Vitamin D, an important mineral as we age.

3. Read the Nutrition Facts label The healthiest foods are whole foods. These are often found on the perimeter of the grocery store in the produce, meat, and dairy sections.

When you do eat packaged foods, be a smart shopper! Read the labels to find items that are lower in fat, added sugars, and sodium.

4. Use recommended servings To maintain your weight, you must eat the right amount of food for your age and body. The American Heart Association provides recommended daily servings for adults aged 60+.

5. Stay hydrated: Water is an important nutrient too!

Don’t let yourself get dehydrated – drink small amounts of fluids consistently throughout the day. Tea, coffee, and water are your best choices.

Keep fluids with sugar and salt at a minimum, unless your doctor has suggested otherwise.

6. Stretch your food budget Want to get the biggest nutritional bang for your buck? The Supplemental Nutrition Assistance Program (SNAP) can help you afford healthy food when you need it. Over 4 million older Americans use SNAP to buy food, and the average senior receives $113 each month. Visit BenefitsCheckUp.org/getSNAP to see if the program can help you.

Adapted from www.ncoa.org for full article go to https://goo.gl/oHrOKm See more online @ SeniorLivingChoices.com

Page 49

Active Adult / independent living RetiRement with SeRviceS

M

Dallas/Ft. Worth Region NW Decatur

to Wichita Falls

35

Gainesville

DENTON

Argyle

288 380

380

82

Attiva Park

35W

43

377

Flower Mound

114

1-877-273-0722

Southlake

20

to

Euless

Irving

30

9

360

Lake Arlington

FORT 9 WORTH

13 Arlington

37 45

to Cleburne 174

Dallas/Ft. Worth Region SW See more online @ SeniorLivingChoices.com

35W

20

Joe Pool Lake

Forest Hill

35W

Grand Prairie Duncanville

287

Benbrook Lake 42

L

820

30

67

Burleson

Page 50

183

Bedford 39 Hurst

ry

bu

an Gr

114 Dallas / Fort Worth International Airport

121

34

377

Coppell Valley Ranch

Grapevine

Watauga North Colleyville Richland Haltom Hills City

820

30

44

1709

35W

Lake Worth

13

44

Grapevine Lake

36 35 See our ad - pg. 42

Lewisville

43

Keller 81 Eagle Mountain287 Lake

12

43

13

13

www.Attivapark.com

20

Lewisville Lake

Highland Village 43

Local & Toll Free:

Weatherford

Lake Dallas

Corinth

81 287

3850 Silverton Circle, Fort Worth, TX 76133

43

35E

67

to Glen Rose

C

FM

Dallas/Ft Worth region Map number corresponds with page number. Location points are approximate.

Dallas/Ft. Worth Region NE 8 Sherman Savoy

5

380

Frisco

Little Elm

McKinney

45

2 121

15

121

88

14

wisville Lake

Fairview

31

33/11

14

Allen

75

13

Discovery Village

13

12

at Castle Hills

Lake Lavon

Plano

44

44

Local & Toll Free:

45

190

Rockwall

35E

40

45

Garland

Lake Ray Hubbard

12

na

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46 30

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46

DALLAS

LOOP12

46

30

80

to Longview

Mesquite

to Tyler 20

Seagoville

20

e

www.DiscoveryVillages.com See our ad - pg. 12

Richardson

Dallas North Tollway

75

46

1-888-295-7640

66

Carrollton

635

Honey Grove

42

45

Terrell

Larkspur at Twin Creeks Local & Toll Free:

855-206-5115

www.livelarkspur.com See our ad - pg. 28, 31

41

35E

DeSoto Cedar Hill

Lancaster

Waxahachie

FM 1382

to Waco

to Fairfield

Dallas/Ft. Worth Region SE See more online @ SeniorLivingChoices.com Page 51

Retirement with Services

ur O es ut om bo H A s ll iou Ca ac Sp

Good Samaritan Society Denton Village

Serving Denton Since 1976. Denton Village, minutes from the Universities, takes advantage of all the city’s rich cultural community. The continuum of care services includes state of the art rehabilitation equipment and long term committed staff.

Local & Toll Free: 1-888-637-8190 www.Good-Sam.com/DentonVillage

• Fitness Center • Spacious Lush Grounds • Mature Trees • Exceptional Life Enrichment Program • State-of-the Art Rehab Equipment • Wellness Program • General Store on Campus • Beauty Shop • 24 Hour Emergency Call System • Full Kitchens in Most Units

• Optional Meal Plan • Restaurant Style Dining • Twin Homes/Apartments • Post-Acute & Rehabilitation • Home Health Care • Assisted Living Transportation

Hinkle

choIcES

2500 Hinkle Drive Denton, TX 76201 35E

● Preb.

Church

Exit # 469

■

University Dr./380

35E

35W

➛

to Fort Worth

to ➛ McKinney

to Dallas

➛

BENEFITS / SErvIcES

Dallas/Ft. Worth Region NW

See our ad - pg. 71

vISITS & TourS

Call for your personal tour and complimentary lunch!

Locator Square or Dot

(color to match community type)

DIrEcTIoNS = Arrow

Interstates 225 BUS

= North Symbol

From I-35 E, take exit 469 University 1.7 = Plane Dr./380 =east Golf Course AirportTurn left onto Name of Hinkle. miles.

Golf Course We are .5 miles on your right.

225 Bypass

225

LOOP

225

= Landmarks

Page 52

See more online @ SeniorLivingChoices.com

Waterways = 30% cyan Wichitaw Lake

Ta

machi River

Na

me of Rail Line

N TEN ESSEE A L A BAM A

• • • •

Affordable Housing for adults 62+ and mobility impaired $23,650 1 person household, $27,000 for 2 person Independent Living Community within a Community

It’s not just an apartment It’s a way to get your Life back!

Mesquite Gardens/Crescent Manor 1409 Range Drive Mesquite, Texas 75149

Feature

Low Impact Can Be Highly Effective

by Marjie Foster, national editorial director for Global MOVE Media

A

couple of weeks ago as I sat in a doctor’s waiting room for a routine checkup, I found myself mesmerized by a television show that featured “extreme low impact exercises” for seniors. As I watched, I began thinking of my own 94-year-old mother, who doesn’t go to bed at night until she has done her leg lifts, arm circles, ankle rotations, and back stretches. Maybe one reason my mom is a hale and healthy 94 is because she has always – always – been one to exercise.

Ride a Bike – Use a stationary bike or an outdoor bike, whichever works best for you (and the weather). Your heart and joints will appreciate it!

The TV show’s host was talking about the benefits of regular exercise, which we all know: lower blood pressure, better balance and flexibility, reduced stress, stronger muscles, better cardiovascular health.

She listed nine low impact movements/ exercises that everyone can do:

lift WeightS – You may think that weight lifting is just for the younger set, but even using one-pound hand weights while you walk will help fight bone density loss and increase your strength. (Talk with your doctor or a trainer to determine what program you should follow.) continue page 54

Page Seemore moreonline online@@SeniorLivingChoices.com SeniorLivingChoices.com Page 5050 See

Walk – Even if it’s just up and down the hallway, walking is by far the most popular and least expensive low impact workout for seniors.

SWim – Whether you swim laps, do water aerobics, or just walk in the pool with the water as resistance, you can go for hours without injury while getting a great (and enjoyable) workout.

See more online @ SeniorLivingChoices.com Page 53

Retirement with Services

Xxxxxx Xxxxxxxxxxx

Residential Care Homes

Dallas/Ft. Worth Region SW 2305 Saint Claire Drive Arlington, TX 76012 torch Member Personal Care Home

Local & Toll Free: 1-877-455-9451

www.SatoriCare.com

• 24 Hour Supervision

Satori

Senior Care Assisted Living with a Personal Touch

• “Aging in Place” • Nurse Call System • Medication Management

• Assistance with Activities of Daily Living such as Grooming, Bathing, Basic Hygiene and Dressing • Family Owned and Operated

Continue from pg. 53

Do Yoga – Yoga is fabulous exercise that will help increase flexibility and improve circulation, not to mention aid in relaxation.

Stretch – Take it slow, stretching every joint and muscle. This is not only good for your flexibility, but it will help you avoid injuries.

Work out With Water aerobicS – Like swimming, water aerobics are easy on your body.

Most classes provide great social interaction, too!

Work in the garDen – Plant, weed, water, and harvest … all these involve bending, lifting, pushing, and pulling.

And you’ll reap the benefits in more ways than one!

SeateD MoveMent – If you need to stay in a chair to exercise, work on Page 54 See more online @ SeniorLivingChoices.com

joint flexibility by working your wrists, ankles, knees, legs, hips, shoulders, neck, and lower back.

Active seniors are more likely to enjoy a long and healthy life. As always, if you are considering starting or increasing your exercise program, even if it’s going to be an “extreme low impact” program, consult with your physician first.

Reprinted with permission from Global Move Media and Athens MOVE Magazine

He Loves To Go For A Ride

Home Is Where The Heart Is

He Loves To Go For A Ride She Prefers A Long Walk.

He loves finishing the crossword. She can’t sit still through breakfast.

She celebrates life with gusto. He prefers a quiet night with friends.

They may be opposites, but they can agree on one thing: Heartis Longview Assisted Living and Memory Care gives them enough options to make them both happy.

At Heartis Cleburne, we are committed to providing a stimulating and nurturing environment – filled with warmth, comfort and care – that improves

She Prefers Long Walk.

Heartis A Longview quality of life and allows our residents to flourish.

As a national leader in Assisted Living and Memory Care assisted living and memory care, you can count on Heartis Cleburne to He loves finishing the crossword. She can’t sit still through breakfast.

1408 Lago Trail, Longview, TX 75604

deliverlife thewith highest care for residents.

She celebrates gusto. quality He prefers a quiet night with friends.

903-291-0020 Heartis.com They may be opposites, they can agree on one thing: Reserve Yourbut Apartment Today!

Heartis Longview Assisted Living and Memory Care gives It can be different, let us show you how. them enough options to make them both happy.

License #143622

Quality senior living for those who have reached the age of sixty-two.

Heartis_Ad_SanAntonio_110515.indd 1

11/5/15 12:28 PM

Heartis HeartisCleburne: Longview

Assisted Living and Memory Care Assisted Living and Memory Care 902 Walter P. Holliday Drive • Cleburne, TX 76033 1408 Lago Trail, Longview, TX 75604 817-645-8000 903-291-0020 Heartis.com

Reserve Your Apartment Today!

It can be different, let us show you how.

License #143622

Heartis_Ad_SanAntonio_110515.indd 1

Quality senior living for those who have reached the age of sixty-two.

11/5/15 12:28 PM

88765.18.1.056.qxd:88765.18.1.056

11/30/17

3:52 PM

Page 1

Two Wonderful Assisted Living Communities

Exceptional Assisted Living

Toll Free: 1-888-249-1119 7001 West Plano Parkway • Plano, TX 75093 www.PrestonwoodCourt.com TX ID# 102673

One Common Commitment to Serving Seniors

Exceptional Assisted Living

Toll Free: 1-888-829-3310 5585 Caruth Haven Lane • Dallas, TX 75225 www.CaruthHavenCourt.com TX ID# 030302

Assisted Living Community

Appletree Court Assisted Living

A building is just a place to live, but when it is filled with family it becomes a home. That’s the Appletree Difference. Appletree Court Assisted Living takes great pride in delivering assisted living in a gracious and dignity-filled atmosphere. By treating residents as Family and recognizing individual personalities, we encourage our residents to be “the best they can be.” When you spend time here, you realize how much it really is a “Community.”

Dallas/Ft. Worth Region NE

Local: 972-889-2300 www.AppleTreeCourt.com

870 W. Arapaho Rd. Richardson, TX 75080

BENEFITS / SErvIcES • Individual, private apartments/ month to month rental • Assistance with bathing, dressing, and escorting to meals and activities • 24-hour professional staff • 24-hour emergency call systems • Individual climate control for each apartment • Restaurant style dining serving 3 times daily • Weekly flat linen and housekeeping service • Microwave and refrigerator included • All utilities except telephone • Basic cable television included • Daily organized activities • Themed Family Night dinners

75

• Scheduled excursions • Transportation to doctor visits • Bus with lift • 24-hour video monitor in common areas • Private family dining room • Common lounge areas • Activity centers • Outside screened porch • Two beautiful courtyards and walking path

W. Arapaho Rd.

635

vISITS & TourS

Please call to arrange a personal meeting and discuss your new home. Locator Square or Dot (color to match community type)

225

DIrEcTIoNS

Facility ID #010312 See our ad - pg. 59

Interstates S

Go =north 75Symbol past 635 Arrow on U.S. = North to Arapaho Rd. exit. Turn left at the= light Plane at Arapaho = Golfand Course75 and Airport Name of go west approximately one mile.

Golf Course

BUS

225 Bypass

225

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See more online @ SeniorLivingChoices.com Waterways = 30% cyan Wichitaw Lake

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N TEN ESSEE A L A BAM A

=

=

THE BEST VALUE IN SENIOR LIVING Rittenhouse Village At Spring Creek offers a wealth of amenities and services. Plus, with our all-inclusive care, our residents enjoy the simplicity of paying one price for everything.

Compare our plan to the competition and you’ll see how our all-inclusive living will make it easy on you and your budget.

RITTENHOUSE VILLAGE BENEFITS

✓ Peace of Mind for You and Your Loved Ones ✓ One Convenient Monthly Bill ✓ Best Value in Senior Living ✓ No Buy-ins or Long Term Commitments ✓ No Levels of Care SCHEDULE YOUR TOUR TODAY! TOUR INCLUDES A FREE LUNCH

972.530.4107

RITTENHOUSEVILLAGES.COM 3450 Wagon Wheel Road, Garland, TX 75044 ASSISTED LIVING | MEMORY CARE

Prices, plans, programs and specifications subject to change or withdrawal without notice.

Void where prohibited by law. ©2017 Discovery Senior Living. Facility #103872 RVSC0066 6/17

Managed and Operated by National Award-Winning

FOLLOW

US!

Dallas/Ft. Worth Region NE 999 Raintree Circle Allen, TX 75013 See our ad - pg. Front Cover, 4, 5

Local & Toll Free: 1-888-459-3196

Assisted Living

www.CantexCC.com

The Belmont at Twin Creeks

Where We Are Committed to Excellence

• 24-Hour Skilled Insurance Accepted Nursing Care • Personal Care and Hygiene • Programs & Services to Administration Care for the Whole Person • Medication Administration • Medicare, Medicaid, • Physician Services Private Pay, & Most Private

Dallas/Ft. Worth Region NE 1201 E. Sandy Lake Rd. Coppell, TX 75019

Local & Toll Free: 1-866-447-3716

www.StJosephVillageCoppell.org

CHRISTUS

St. Joseph Village Retirement… Reimagined.

Page 58

• Daily Mass & Weekly Protestant Services • On-Site Chapel • Fitness Room with Indoor Heated Pool & Spa • Award Winning Activities & Life Enrichment Programs

• Fine Dining & Upscale Bistro • Housekeeping & Maintenance • Scheduled Transportation, Gated Community • DFW HomeHealth Onsite • Emergency Response System • 24-hour Staffing in Assisted Living

See more online @ SeniorLivingChoices.com

88765.18.1.058.indd 1

12/6/17 5:07 PM

Dallas/Ft. Worth Region NE 5850 Ohio Drive Frisco, TX 75035 License #100201

Local: 972-668-4100

www.ParsonsHouseFrisco.com

Frisco

A Rich Tradition of Care, Compassion and Experience!

• Restaurant style dining • Nursing/Caregiver management 7 days/wk • 1 Full time Nurse • Weekly housekeeping

• Fun Life Engagement Programs • Affordable luxury living • Simply the Best in Frisco!

Dallas/Ft. Worth Region NE 3392 Medical Center Dr. McKinney, TX 75069

Assisted Living

Parsons House

Local & Toll Free: 1-877-760-8556

www.SeniorLifeStyle.com

The Ivy

of McKinney Come Celebrate Life at The Ivy of McKinney

• Assisted Living and Memory Care • 1 and 2 Bedroom Apartments/ Suites Available • Three Restaurant Quality Meals per Day • Enriching Activities Offered Daily

• Respite and Short Term Stays Available • Trained Nurses and Caregivers Available • Full Galley Kitchens and Full Size Washer and Dryers in each Assisted Living Apartment

Dallas/Ft. Worth Region NE 870 W. Arapaho Rd. Richardson, TX 75080 Facility ID #010312

See our ad - pg. 57

Local: 972-889-2300

www.AppletreeCourt.com

Appletree Court Assisted Living with a Difference

• Private apartment • Monthly rental • All utilities except telephone • 24 hr. professional staff

• Three delicious meals daily • Weekly housekeeping • Daily organized activities • Locally owned and managed

Senior Living Choices-Dallas/Ft. Worth See more online @ SeniorLivingChoices.com

Page 59

HarborChase ofSouthlake Southlake HarborChaseof of Southlake HarborChase HarborChase ofofSouthlake Southlake HarborChase HarborChaseof Southlake

At HarborChase of Southlake, wewe AtHarborChase HarborChase Southlake, At ofof Southlake, we At HarborChase of Southlake, we At HarborChase of Southlake, we At HarborChase of Southlake, we are committed to creating dining areare committed creating dining are committed toto creating dining committed to creating dining are committed to creating dining are committed to creating dining experiences you will find extraordinary experiences you will find extraordinary experiences you will find extraordinary experiences you will find extraordinary experiences you will find extraordinary experiences you will find extraordinary and and irresistible.

Our culinary team will and irresistible.

Our culinary team will irresistible.

Our culinary team will and irresistible.

Our culinary team will and irresistible.

Our culinary team will and irresistible.

Our culinary team will satisfy your cravings with a diverse satisfy your cravings with a diverse satisfy your cravings with a diverse satisfy your cravings with a diverse satisfy your cravings with a diverse satisfy your menu cravings with a diverse chef-prepared featuring local chef-prepared menu featuring local chef-prepared menu featuring local chef-prepared menu featuring local chef-prepared menu featuring local chef-prepared menu featuring local cuisine and seasonal ingredients.

Enjoy cuisine and seasonal ingredients.

Enjoy cuisine and seasonal ingredients.

Enjoy cuisine and seasonal ingredients.

Enjoy cuisine and seasonal ingredients.

Enjoy cuisine and seasonal ingredients.

Enjoy anan intimate fine dining experience an intimate fine dining experience inin intimate fine dining experience an intimate fine dining experience in an intimate fine dining experience ininin anofintimate fine dining experience one our beautiful restaurants. ofofour beautiful restaurants. one of beautiful restaurants. our beautiful restaurants. one one ofone our beautiful restaurants. one ofour our beautiful restaurants.

Live it up with us!

Live with us!

Live up with us!

Live ititup with us!

Live itup up with us!

Live it itup with us!

Enjoy happy hour with your friends Bistro • Enjoy happy hour with your friends atour our Bistro • •Enjoy happy hour with your friends atatour Bistro • Enjoy happy hour withwith youryour friends at our Bistro • Enjoy happy hour friends at our Bistro

Dine with elegance inour our Oak Room restaurant • Dine with elegance in our Oak Room restaurant • •Dine with elegance in Oak Room restaurant • Enjoy hour with your friends atRoom our Bistro ••happy Dine with elegance in our OakOak Room Dine with elegance inexperience our restaurant Enjoy anintimate intimate dining experience inrestaurant private ••Enjoy an intimate dining experience inour our private • Enjoy an dining in our private • Dine •with elegance in our Oak Room restaurant Enjoy an intimate dining experience in our private • Enjoy an intimate dining experience in our private dining Timarron restaurant dining Timarron restaurant dining Timarron restaurant dining Timarron restaurant dining Timarron restaurant • Enjoy an intimate dining experience in our private dining Timarron restaurant

Call now for and Call now for atour tour and Call now for aaatour and Call now forfor tour and Call now a tour and chef-prepared lunch on us! chef-prepared lunch on us! chef-prepared lunch on us! chef-prepared lunch on us!us! chef-prepared Call now for a tourlunch andon

(682)305-0288 305-0288 (682) 305-0288 (682) (682) chef-prepared lunch on us!

(682)305-0288 305-0288

700 Highway 114 Southlake, TX76092 700 EState StateHighway Highway114 114| ||Southlake, Southlake,TX 76092 700 EEEState 700700 State Highway 114114 | Southlake, TXTX 76092 E State Highway | Southlake, 76092 (682)305-0288 305-0288 (682) 305-0288 (682) (682) 305-0288 (682) 305-0288 700 E State Highway 114 | Southlake, TX 76092

www.HarborChaseSouthlake.com ALF#Pending www.HarborChaseSouthlake.com ALF #Pending (682) 305-0288 (682) 305-0288 www.HarborChaseSouthlake.com ALF www.HarborChaseSouthlake.com ALFALF #Pending www.HarborChaseSouthlake.com #Pending

Features

www.HarborChaseSouthlake.com

Keys To Aging Well

M

aintaining your physical health is important to healthy aging.

Practicing healthy habits throughout your life is ideal, but it’s never too late reap the benefits of taking good care of yourself, even as you get older.

Here are some healthy aging tips that are good advice at any stage of life:

Page 60

ALF #Pending

• Stay physically active with regular exercise.

• Get the sleep that your body needs.

• Stay socially active with friends and family and within your community.

Taking care of your physical self is vital, but it’s important that you tend to your emotional health as well.

Reap the rewards of your long life, and enjoy each and every day. Now is the time to savor good health and happiness.

• Eat a healthy, well-balanced diet — dump the junk food in favor of fiber-rich, low-fat, and low-cholesterol eating.

• Don’t neglect yourself: Regular check-ups with your doctor, dentist, and optometrist are even more important now.

• Take all medications as directed by your doctor.

• Limit alcohol consumption and cut out smoking.

See more online @ SeniorLivingChoices.com

Adapted from EverydayHealth.com for full article go to www.everydayhealth. com/senior-health/understanding/index.aspx

PRI VAT E SEM I-PR ALZ IVATE /D SEC EMEN UR TIA ED RES ALZ CARE PIT UN ES IT TAY CB AP RO G PRI RAM VAT /ME EP D IC VA AY A ID BEN EFI TS

DIRECTORY All companies listed are licensed by the state of Texas.

817-375-5977 See pgs: 6, 7, 66 •

•

•

•

•

•

CLEBURNE Heartis Cleburne 902 Walter P. Holliday Drive

817-645-8000 See pgs. 6, 7, 55 •

•

•

•

•

•

•

•

•

•

•

•

•

•

COPPELL – DFW NW CHRISTUS St. Joseph 1201 E. Sandy Lake Road

DALLAS – DFW SE Parsons House

4205 W. Northwest Highway

DENTON – DFW NW Good Samaritan Denton Village 2500 Hinkle Drive Good Samaritan Society, Lake Forest Village

Assisted Living

ARLINGTON Heartis Senior Living 3424 W Interstate 20 Highway

866-447-3716

See pgs. 44, 58 •

877-548-8627

•

•

•

888-637-8190 See pg. 52 • 940-891-0856 •

•

•

See pg. 59 •

•

•

•

•

3901 Montecito Drive FRISCO – DFW NE Parson House Frisco 5850 Ohio Drive

GARLAND – DFW SE Rittenhouse Village at Spring Creek 3450 Wagon Wheel Rd.

972-668-4100

972-530-4107 See pg. 58 •

•

•

RICHARDSON – DFW NE

Appletree Court

870 W. Arapaho- Richardson, TX

•

972-889-2300 •

See pg. 57, 59

SOUTHLAKE – DFW NW

HarborChase of Southlake 700 E. State Hwy 114

682-305-0288 •

See pg. 60

•

•

•

•

•

•

See more online @ SeniorLivingChoices.com Page 61 See more online @ SeniorLivingChoices.com Page 61

Assisted Living & ResidentiAL CARe Homes RetiRement WitH seRviCes - dALLAs/Ft WoRtH

M

Dallas/Ft. Worth Region NW Decatur

to Wichita Falls

PLAIN DEALING PROPERTIES, LLC

35

Gainesville

DENTON

Argyle

52

380

380

82

Corinth

35E

Lake Dallas

81 287

35W

377

Lewisville Lake

Highland Village

WE BUY HOUSES! ! ANY Condition! ! We Pay CA$H! ! FAST, Easy Close!

Facing Foreclosure?

-OR- Need to Sell?

CALL US TODAY! (469) 844-SALE

Southlake Eagle Mountain Lake

81 287

820

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121

Bedford Hurst

Lake Worth

54

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30

20

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bu

ran

66

55

to Cleburne 174

Dallas/Ft. Worth Region SW See more online @ SeniorLivingChoices.com

35W

LOO

30

Arlington

Grand Prairie 20

Duncanville Joe Pool Lake

Forest Hill

35W

67

Burleson

Page 62

Irving

287

Benbrook Lake

35

183

Euless

Lake Arlington

FORT WORTH

Coppell Valley Ranch

Dallas / Fort Worth 114 International Airport

360

377

to

1709

Watauga North Colleyville Richland Haltom Hills City

30

58

60

35W

Lewisville

Grapevine Lake

Keller

We Serve the Entire Weatherford DFW Metroplex!

20

Flower Mound

114

67

to Glen Rose

C

F

Map number corresponds with page number. Location points are approximate.

Dallas/Ft. Worth Region NE

5

McKinney

Honey Grove

Local:

972-889-2300

Allen

www.AppleTreeCourt.com

58 56

Lake Lavon

Plano

See our ad - pg. 57

190

66

57

Carrollton

Rockwall

58

35E

75 Dallas North Tollway

635

4

Richardson

59

Garland

56

30

na

rka

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80

30

Rittenhouse Village at Spring Creek

Lake Ray Hubbard

DALLAS

LOOP12

Assisted Living

121

Fairview 75

121

Savoy

59

59

ille

Mesquite

972-530-4107

53

www.RittenhouseVillages.com See our ad - pg. 58

20

Terrell Seagoville

20

ville

67

380

Frisco

Little Elm

wisville Lake

y h

AppleTree Court

Sherman

45

to Tyler

64 to Longview

35E

DeSoto Cedar Hill

Lancaster

Waxahachie

FM 1382

to Waco

to Fairfield

Dallas/Ft. Worth Region SE See more online @ SeniorLivingChoices.com

Page 63

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He loves finishing the crossword. She can’t sit still through breakfast.

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Assisted Quality Living senior and Memory Care living for those who have reached the age of sixty-two.

License #143622

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903-291-0020 Heartis.com

11/5/15 12:28 PM

Heartis Longview Longview ReserveHeartis Your Apartment Today!

Heartis Longview Assisted Living and Memory Care Assisted Living and Memory Care It can be different, letMemory us show Assisted Living and Care you how.

1408 Lago Trail, Longview, TX 75604

14081408 Lago Trail, TX75604 75604 Lago Trail,Longview, Longview, TX Heartis Longview Quality senior living for those who have reached the age of sixty-two.

903-291-0020 Heartis.com 903-291-0020 Heartis.com Heartis.com 903-291-0020

License #143622

eartis_Ad_SanAntonio_110515.indd

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Assisted Living and Memory Care Reserve Your Apartment Today!

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Quality senior living for those who have reached the age of sixty-two.

Reserve Your Apartment Today!

Heartis_Ad_SanAntonio_110515.indd 1 Heartis_Ad_SanAntonio_110515.indd 1

11/5/15 12:28

11/5/15 12:28 PM 11/5/15 12:28 PM

Features

Oral Health for Older Adults: Quick Tips

Brush and floss your teeth every day.

Brushing and flossing helps remove dental plaque, a sticky film of bacteria (germs). If plaque builds up on your teeth, it can cause cavities or gum disease.

• Brush your teeth with fluoride toothpaste twice a day. Brush after breakfast and before bed.

• Floss between your teeth every day.

If flossing is hard for you, ask a dentist about using a special brush or pick instead.

Watch for changes in your mouth.

Your risk of getting oral cancer increases as you get older. If you see any changes in your mouth, it’s important to get them checked out.

See a doctor or dentist if you have any of these symptoms for more than 2 weeks: Taking care of your teeth and gums as you get older can prevent problems like toothaches, cavities (tooth decay), and tooth loss. A healthy mouth also makes it easier for you to eat well and enjoy food.

It’s especially important to take care of your teeth and gums if you have a health condition like diabetes or heart disease – or if you are taking medicines that can cause oral health problems.

Follow the steps below to keep your teeth and gums healthy as you get older.

• A spot in your mouth, lip, or throat that feels uncomfortable or sore • A new lump or thick area in your mouth, lip, or throat • A white or red patch in your mouth • Difficulty chewing, swallowing, or moving your jaw or tongue • Numbness or swelling in your mouth • Pain in one ear without hearing loss Reprinted from HealthCare.gov for full article go to https://goo.gl/HCnxvn See more online @ SeniorLivingChoices.com

Page 65

He Loves ToFor Go For A Ride He Loves To Go A Ride

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She Prefers A Long Walk.

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Heartis Arlington

Sales Office - Opens December 2016

Assisted Living and Memory Care 3424 W Interstate 20 Highway Arlington, TX 76017

817-375-5977 Heartis.com

3910 I-20 Frontage Road, Suite 150 Arlington, TX 76017

Heartis Arlington Heartis Arlington Heartis Arlington Heartis Arlington Heartis Arlington Heartis Arlington Opening Spring 2016…Reserve Your Apartment Today!

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Heartis.com License #Arlington, Pending Arlington, TX 76017 Arlington, TX 76017 Heartis.com Arlington, TX 76017 Heartis Arlington

Heartis Arlington

Arlington, TX 76017

Heartis.com

817-

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Sales Office - Opens December 2016 ving and Memory Care Opening Spring Opening 2016…Reserve Spring 2016…Reserve Your Apartment Your Apartment Today!

Today!

Opening Spring 2016…Reserve Your Apartment Opening Today! Spring 2016…Re Opening Spring 2016…Reserve Your Apartment 3910 I-20 Frontage Road, Suite 150 nterstate 20 Highway It can be different, It can be let different, us show let you us how. show you how.

It can817-375-5977 be different, let us show you how. Today!

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Opening Spring 2016…Reserve Your Apartment Today!

d_SanAntonio_110515.indd Heartis_Ad_SanAntonio_110515.indd 1 1

Heartis_Ad_SanAntonio_110515.indd 1

Quality

Quality senior living for those who have reached the age of sixty-two.

11/5/15 12:28 PM

Heartis_Ad_SanAntonio_110515.indd 1

11/5/15 12:28 PM

11/5/15 12:28 PM

Dallas/Ft. Worth Region SW 6931 River Park Circle Ft. Worth, TX 76116 License # 30369, 100325

www.CGTexas.com

Memory Care Of Fort Worth Certified Memory Care Communities

• Private Rooms • Secure Outdoor Patio and Garden Areas • Family Education Events and Support • Dedicated Activity Personnel

PRI vaT S E C E/S E M I-P UR RIv E aTE REH D UN I T aB ILa aL T ION ZH EIM ER’ ME SC DIC ER T ME aRE IFIE DIC D aID PRI vaT E IN va BEN SURa NC EFI E TS

Colonial Gardens

• 5 Star Community for 2016/2017 • 24 Hour Personal Assistance • All Staff Trained in Dementia and Alzheimer’s Care

DIRecTORy All companies listed are licensed by the state of Texas.

Alzheimer’s/Memory Care

Local: 817-731-7611

ARLINGTON – DFW SW

Legacy Living Memory Care 1501 NE Green Oaks Blvd

817-795-1700

• •

•

Heartis Arlington 3910 I-20 Frontage Road Suite 150

817-375-5977 See pg. 6-7, 66 • • March Front Cover

•

•

•

817-645-0020 See pg. 6-7, 55 • • March Front Cover

•

•

•

•

•

•

•

•

•

cLebuRNe – DFW Se

Heartis Cleburne 902 Walter P. Holiday Drive DALLAS – DFW Se

Parsons House 4205 W. Northwest Highway

877-548-8627

•

•

•

FORT WORTh – DFW SW

Colonial Gardens 6931 River Park Circle

817-731-7611 See pg. 67 • •

LONGvIeW – DFW Se

Heartis Longview 1408 Lago Trail, Longview

817-645-0020 See pg. 6-7, 64 • • March Front Cover

See more online @ SeniorLivingChoices.com

Page 67

MeMory Care Dallas/Ft Worth region

M

Dallas/Ft. Worth Region NW Decatur

to Wichita Falls

35

Gainesville

DENTON

Argyle

380

380

82

81 287

35E

35W

Corinth

Lake Dallas

377

Lewisville Lake

Highland Village Flower Mound

114

Southlake

Lewisville

Grapevine Lake

Keller Eagle Mountain Lake

81 287

1709

35W

820

3

Dallas / Fort Worth 114 International Airport 183

Euless

Irving

LOO

820

30

30

67 377

G

FORT WORTH

ry

bu

ran

20

360

Lake Arlington

287

Benbrook Lake

to Cleburne

Dallas/Ft. Worth Region SW See more online @ SeniorLivingChoices.com

Arlington

35W

Grand Prairie 20

Duncanville Joe Pool Lake

67

55 174

66

Forest Hill

35W

Burleson

Page 68

Coppell Valley Ranch

30

Weatherford

to

121

Bedford Hurst

Lake Worth

20

Grapevine

Watauga North Colleyville Richland Haltom Hills City

67

to Glen Rose

Ce

FM

Map number corresponds with page number. Location points are approximate.

Dallas/Ft. Worth Region NE Sherman 5

McKinney

121

Fairview 75

wisville Lake

Allen

121

ille

Honey Grove

380

Frisco

Little Elm

Savoy

Lake Lavon

Plano 190

66

Carrollton 75 635

Richardson

Dallas North Tollway

y h

Rockwall

35E

14

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Lake Ray Hubbard 30

DALLAS

LOOP12

na

rka

exa oT

t 80

30

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to Longview 20

Seagoville

20

ville

to Tyler Terrell

64

45 35E

DeSoto

67

Cedar Hill

Lancaster

Waxahachie

FM 1382

to Waco

to Fairfield

Dallas/Ft. Worth Region SE See more online @ SeniorLivingChoices.com

Page 69

cantex-half.qxd:88765.14.3.085

4/1/16

6:17 PM

Page 1

Cantex Continuing Care Network East Texas Communities The Bradford at Brookside 301 West Park Dr. Livingston 77351 877.865.2061

Magnolia Manor 4400 Gulf St. Groves 77619 877.833.0006

Oakwood Manor 225 South Main St. Vidor 77662 877.364.8746

Silsbee Convalescent Ctr. 1105 West Highway 418 Silsbee 77656 877.899.2862

Larkspur 201 S. John Redditt Rd. Lufkin 75904 877.829.3805

Woodville Health & Rehabilitation Ctr. 102 North Beech St. Woodville 75979 877.525.8052

Centered on Your Recovery

Visit www.cantexcc.com for more information

11855 Lebanon Road Frisco, TX 75035 Eldarado Pkwy Pkwy orth sN D a ll a

Leb a

Coit Rd

Preston Rd

Skilled Nursing/Physical Rehabilitation

Dallas/Ft. Worth Region NE

n on Rd

Sam

kwy

nP

bur

Ray

75

Stonemere

Rehabilitation Center We Understand There Is No “One Size Fits All” Stonemere Rehabilitation Center provides an upscale environment for our residents to ensure the utmost quality lifestyle. We have taken extra measures to ensure our residents feel like they’re home! Our Accelerated Recovery program specializes in providing the latest in technology, equipment and techniques for those requiring short-term rehabilitation after a recent hospitalization. Offering physical, occupational, and speech therapy, our rehabilitation team collaborates with physicians to develop a unique care plan with your individual needs taken into account.

Locator Square or Dot Local & Toll Free: 1-877-817-8331 (color to match community type) www.StonemereHC.com

BENEFITS / SErvIcES

choIcES

• State-Of-The-Art Therapy Gym/Outdoor Therapy Area • Multiple Family Living Areas • Large Activity Area With Free Wi-Fi and Computer Stations • Spa Open Daily Featuring Complimentary Services • Large HD Televisions in Every Room • Selective Menus For Dining Services • Hair Salon Open Daily Featuring Complimentary Services

• Oversized Private Room with Private Bath • Semi-Private Rooms with Private Bath

Page 70

See more online @ SeniorLivingChoices.com

= Arrow

= Plane- Friday Monday Airport

= Golf 9:00 Course

Name of Golf Course

225 BUS

= North Symbol

vISITS & TourS

Interstates State Hw

- 5:00

225 BUS

225

225

Bypass

225

Bypass

LOOP

LOOP

225

225 225

= Landmarks DIrEcTIoNS

From Preston Rd., go East, a m e o f R i l L i n e a Waterways = 30% cyan N located between Hillcrest Rd achi River N am TEN ESSEE andWichitaw Coit TRd. Lake LAB A

AMA

= Rail/S

= State/

Dallas/Ft. Worth Region SE

US

67

Rd .

t ag e

67

Kimwood Dr.

Fr 67 US

on

Fr o

nta

ge R

d.

20

st We D ia Virgin

The Lennwood

r.

W. Wheatland Rd.

Nursing & Rehabilitation At the Lennwood! There is a family spirit that touches everything we do.

It is a respect for our residents that shapes our reputation for excellence.

Our nursing program’s goal is to provide our residents with services designed to achieve the best possible level of function and quality of life.

Our devoted therapy team is focused on the totality of recovery to ensure that each resident is prepared to make the transition back to daily life.

Local & Toll Free: 1-877-643-4659

Interstates State Hwy

Locator Square or Dot

DIRECTIONS (color to match community type)

225

South on Hwy. 67, exit Wheatland BUS Rd. Turn and 225 = Arrowleft on Wheatland = North Symbol circle back around access road Bypass 225 going North. Turn right on 107 = Plane = Golf Course LOOP Street which is W. Virginia.

Facility Airport Name of 225 Golf Course will be on your left. = Landmarks North on Hwy. 67 and exit on Wheatland Rd. Go through light e o ine Waterways cyanroad, take 1stN a m f R a i l L and follow= 30% access a c W. h i RVirginia Wichitaw mis right which Dr. T E N N E S S E E iver Ta

BENEFITS / SERvICES • Full Service Beauty Salon • Relaxing Outdoor Courtyard • Elegant Restaurant Dining • Robust Calendar of Social Events • Private & Semi Private Rooms • Cable Television

Skilled Nursing/Physical Rehabilitation

8017 W. Virginia Dr. Dallas, TX 75237

• Handicap Accessibility • Housekeeping and Laundry Services • Spacious Therapy Gym • Telephone connection in every room • Snacks/beverages available at anytime

Lake

A L A BAM A

Dallas/Ft. Worth Region NW 2500 Hinkle Dr. Denton, TX 76201 See our ad - pg. 52

Local & Toll Free: 1-888-637-8190

www.Good-Sam.com/DentonVillage

Good Samaritan Society Denton Village

Serving Denton since 1976

• Senior Apartments/ Twinhomes • Assisted Living • Post-Acute/Rehabilitation/ Skilled Care

• State-of-the-Art Rehab Equipment • Wellness Program/Home Health Care • Life Enrichment Program/ Transportation

Dallas/Ft. Worth Region NW 4600 Heritage Trace Parkway Fort Worth, TX 76244 See our ad - pg. Jan Front Cover, 4, 5

Local & Toll Free: 1-877-858-7922

www.CantexCC.com

The Harrison at Heritage

Where We Are Committed to Excellence

• State-of-the-Art Recovery Care • Outpatient Physical Occupational & Speech Therapies • Short-Term Inpatient Rehabilitation/Physiatrist

• Long-Term Care & Respite Care • Fabulous Dining/Chef • 24-Hour RN Tracheotomy Care/Intravenous Therapy

See more online @ SeniorLivingChoices.com

Page 71

225 BUS

225 Bypass

225

LOOP

225

= Rail/Su

= State/C

Skilled Nursing/Physical Rehabilitation

Dallas/Ft. Worth Region NW 170 Stonebridge Lane Southlake, TX 76092 See our ad - pg. Jan Front Cover, 4, 5

Local & Toll Free: 1-888-904-0626

www.CantexCC.com

The Carlyle

at Stonebridge Park Where We Are Committed to Excellence

• Around the Clock Skilled Nursing • Physical, Occupational & Speech Therapies • Wound Management / Respite Services

• Intravenous Therapy / Tracheotomy Care • Physician Services / Medication Administration • Personal Care & Hygiene Admin.

• Enteral / Parenteral Therapy

Gainesville Area 1400 Blackshill Drive Gainesville, TX 76240 See our ad - pg. Jan Front Cover, 4, 5

Local & Toll Free: 1-888-267-6812

www.CantexCC.com

Renaissance

Care Center Gainesville Where We Are Committed to Excellence

• 24-Hour Skilled Nursing / Hospice • Personal Care & Hygiene Assistance • Physical, Occupational & Speech Therapies • Nutritional Services / Pharmacy Services

• Wound Management / Intravenous Therapy • Tracheotomy Care / Restorative Nursing Services • Enteral / Parenteral Therapy / Respite Care • Now Offering limited “Private Rooms”

Dallas/Ft. Worth Region NE 999 Raintree Circle Allen, TX 75013 See our ad - pg. Jan Front Cover, 4, 5

Local & Toll Free: 1-888-459-3196

www.CantexCC.com

The Belmont at Twin Creeks

Where We Are Committed to Excellence

• Private Rooms and Suites • Around the Clock Skilled Nursing • Physical, Occupational & Speech Therapies • IV & Respiratory Therapy/ Wound Care

• Physician Services/Medication Administration • Medicare, Medicaid, Private Pay, & Most Private Insurance Accepted • Restorative Nursing Care • Hospice & Palliative Care

Dallas/Ft. Worth Region NE 1855 Cheyenne Drive Carrollton, TX 75010

972-695-9650

www.BrookhavenNursingAndRehabilitation.com

Brookhaven

Nursing & Rehabilitation Long-term, Short-term, Rehab & Respite Care Page 72

• 24-Hour Skilled Nursing/ RN Coverage • Physical, Occupational, & Speech Therapies • Specialized Wound Care & IV Therapy

See more online @ SeniorLivingChoices.com

• Private & Semi-Private Suites • Medicare, Medicaid, Private Pay, VA Benefits, & Most Private Insurance Accepted • Specialized Pulmonary Care Unit

Dallas/Ft. Worth Region NE

See our ad - pg. Jan Front Cover, 4, 5

Local & Toll Free: 1-888-354-6092

www.CantexCC.com

The Madison on Marsh

Where We Are Committed to Excellence

• 24-Hour Skilled Nursing • Physical, Occupation, Speech Therapies • Wound Management • Intravenous Therapy / Tracheotomy Care • Post Surgical Stabilization

• Pharmacy Services / Medication Admin.

• Personal Care / Hygiene Administration • Enternal/Parenteral Therapy • Hospice / Palliative Care / Respite Care

Dallas/Ft. Worth Region NE 3515 South Park Ave. Denison, TX 75020 See our ad - pg. Jan Front Cover, 4, 5

Local & Toll Free: 1-866-458-0417

www.CantexCC.com

Beacon Hill Where We Are Committed to Excellence

• Around the Clock Skilled Nursing • Physical, Occupational & Speech Therapies • Wound Management

• Intravenous Therapy • Tracheotomy Care • Physician Services • Medication Administration • Enteral/Parenteral Therapy

Skilled Nursing/Physical Rehabilitation

2245 Marsh Lane Carrollton, TX 75006

Dallas/Ft. Worth Region NE 1350 Main Street Frisco, TX 75034 See our ad - pg. Jan Front Cover, 4, 5

Local & Toll Free: 1-888-904-1945

www.CantexCC.com

Prairie Estates Where We Are Committed to Excellence

• 24-Hour Skilled Nursing • Intravenous Therapy / Tracheotomy Care • Physical, Occupational & Speech Therapies • Pharmacy Services / Medication Administration • Wound Management / Respite Services • Enteral / Parenteral Therapy • Personal Care & Hygiene Admin.

Dallas/Ft. Worth Region NE 3550 Shiloh Rd. Richardson, TX 75082 See our ad - pg. Jan Front Cover, 4, 5

Local & Toll Free: 1-888-562-0685

www.CantexCC.com

San Remo Richardson

Where We Are Committed to Excellence

• Around the Clock Skilled Nursing • Physical, Occupational & Speech Therapies • Wound Management / Respite Services • Outpatient Therapy

• Intravenous Therapy / Tracheotomy Care • Physician Services / Medication Administration • Personal Care & Hygiene Admin.

• Enteral / Parenteral Therapy

See more online @ SeniorLivingChoices.com

Page 73

Dallas/Ft. Worth Region SE

Skilled Nursing/Physical Rehabilitation

224 W. Pleasant Run Rd. Cedar Hill, TX 75104 See our ad - pg. Jan Front Cover, 4, 5

Local & Toll Free: 1-888-903-2761

www.CantexCC.com

Crestview Court

Where We Are Committed to Excellence

• Private, Semi-Private & Bay Suites • 24 Hour Skilled Nursing • Physical, Occupational & Speech Therapies

• Wound Management • Hospice & Palliative Care • Respite Care

Dallas/Ft. Worth Region SE 2918 Duncanville Rd., Dallas, TX 75211 See our ad - pg. Jan Front Cover, 4, 5

Newly Renovated

Local & Toll Free: 1-866-639-6620

www.CantexCC.com

The Villa

at Mountain View Where We Are Committed to Excellence

• Semi Private Rooms • Limited Private Suites • 24 Hr. Skilled Nursing Care • Hospice & Palliative Care

• Respite Care • Wound Management, Intravenous Therapy • Activities

Dallas/Ft. Worth Region SE 207 East Parkerville Road DeSoto, TX 75115

Local & Toll Free: 1-877-886-1922

www.swltC.com

Park Manor

Health Care & Rehabilitation Quality Care - Peace of Mind

• 24 Hour Skilled Nursing • Physical, Occupational, Speech Therapy • Hospice/Pallative Care • Wound Management

• Respite Care • Medicare, Medicaid • Pain Management/IV Therapy

Dallas/Ft. Worth Region SE 2535 West Pleasant Run Lancaster, TX 75146 See our ad - pg. Jan Front Cover, 4, 5

Local & Toll Free: 1-888-678-3504

www.CantexCC.com

Windsor Gardens Where We Are Committed to Excellence

Page 74

• A Transitional Care Unit • 24 Hour Skilled Nursing Care • Wound Management • Intravenous Therapy

See more online @ SeniorLivingChoices.com

• Hospice & Palliative Care • Respite Care • Activity Program, Beauty Salon

Dallas/Ft. Worth Region SE

See our ad - pg. Front Cover Jan, 4, 5

Local & Toll Free: 1-888-485-6422

www.cantexcc.com/The-Manor-At-Seagoville

The Manor at Seagoville

Where We Are Committed to Excellence

• 24 Hour Skilled Nursing • Wound Management • Intravenous Therapy, Tracheotomy Care

• Restorative Nursing Services • Hospice and Pallative Care • Respite Care, License #004223 • Private and Semi-Private Beds

Feature

SUGGESTED EXERCISE PRACTICES 1. Obtain medical clearance to exercise.

2. Stop exercising if you feel pain.

3. Don’t exercise when you are injured, sick, or running a temperature.

4. Don’t over-strain during exercise.

5. Don’t hold your breath during exercise.

6. Always warm up.

11. Use the right equipment and wear the right clothes for exercise (dress in layers, wear fabrics that allow heat to escape, wear good shoes).

12. Work at an effective, yet comfortable, intensity level. You should be able to carry on a normal conversation while working out.

Skilled Nursing/Physical Rehabilitation

2416 Elizabeth Lane Seagoville, TX 75159

13. Use good posture during exercise.

14. Stop exercise and consult your physician immediately if you experience any of the 8. Drink plenty of water before, during and after following: chest pain or tightness in the chest, exercise. neck or throat; considerable difficulty breathing; 9. Avoid heavy meals for about 2 hours before abnormal heart rhythm; nausea’ dizziness, light energetic exercise. headedness, or visual interruption; excessive cold sweat; or extreme or lasting weakness or fatigue 10. Use sun screen, hats, visors, and sunglasses during 88765.17.2.075.qxd:88765.17.2.075 4/6/17 12:41 PM Page 1 (after exercise) outdoor daytime exercise. Think safety at all times 7. Always cool down.

PRI VAT E SEM I-PR IVA ON -SIT TE VEN E REH AB TIL SEC ATOR UR EU ME DIC NIT AR ME E DIC PRI AID VAT EP AY

DIRECTORY All companies listed are licensed by the state of Texas.

CARROLLTON – DFW NE

Brookhaven Nursing Rehab 1855 Cheyenne Dr. DENTON – DFW NW

Good Samaritan Society, Lake Forest Village 3901 Montecito Drive FRISCO – DFW NE

Stonemere Rehabilitation Center 11855 Lebanon Road

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•

•

•

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•

•

•

•

•

877-817-8331 See pg. 70 •

•

•

972-695-9650 • See pg. 72 940-891-0856

•

•

See more online @ SeniorLivingChoices.com

•

Page 75

Skilled NurSiNg dallaS/Ft Worth regioN

M

Dallas/Ft. Worth Region NW

72 Decatur

to Wichita Falls

35

Argyle

Gainesville

DENTON

71

380

380

82

Corinth

35E

Lake Dallas

81 287

35W

PRoviDiNg END oF LiFE CaRE

Southlake

81 287

35W

1709

71

Grapevine

Watauga North Colleyville Richland Haltom Hills City

820

121

Bedford Hurst

Lake Worth

Coppell Valley Ranch

3

Dallas / Fort Worth 114 International Airport 183

Euless

Irving

LOO

30

Weatherford

820

30

30

360

377

ury

G

b ran

FORT WORTH

20

Arlington 287

Benbrook Lake

to Cleburne 174

Dallas/Ft. Worth Region SW See more online @ SeniorLivingChoices.com

35W

20

Duncanville Joe Pool Lake

Forest Hill

35W

Grand Prairie

Lake Arlington

67

Burleson

Page 76

Grapevine Lake

72

Keller Eagle Mountain Lake

Lewisville

Flower Mound

114

See our ad on page 78 for inpatient facility locations

to

Lewisville Lake

Highland Village

Ft. Worth 877.333.8706 Dallas 877.338.8009 Cleburne 877.333.8706

20

377

67

to Glen Rose

Ce

FM

Map number corresponds with page number. Location points are approximate.

Dallas/Ft. Worth Region NE

73 Sherman Savoy

5

380

Frisco

Little Elm

McKinney

73

121

Fairview

70

Allen

75

wisville Lake

72 121

72

ille

Plano

73

73

20

Dallas North Tollway

Richardson

Longview

Lake Ray Hubbard

45

Garland Mexia

30

EAST TEXAS REGION

Mesquite

Nacogdoches

■ 70

74 20

lle

Seagoville

20

71

74

to Tyler

35E

74

■ 70

Cedar Hill

■ 70

Woodville

45

Lancaster

■ 70

■

DeSoto

67

East Texas to Longview Area

Terrell

75

45

74

49

Dallas/Ft. Worth Region SE

t 80

30

na

rka

exa oT

Waco

DALLAS

LOOP12

Shreveport

Rockwall

20

75

14

66

Wortham

35E 635

Lake Lavon

Dallas DALLAS

190

Carrollton

y h

Honey Grove

70

Beaumont

Waxahachie

FM 1382

■ 70

to Waco

HOUSTON to Fairfield

10

10

See more online @ SeniorLivingChoices.com

Page 77

Ft. Worth

877.333.8706

|

Dallas

877.338.8009

|

Cleburne

877.324.5807

FACILITIES Arlington: Texas INPATIENT Health Arlington Memorial Hospital

Hospice

800 West Randol Mill Rd., Arlington, TXCommunity 76012 817.870.2795 Community Hospice of Hospice of Texas

Texas Hospice House Downtown House at Huguley Burleson: Hospice House Hospice at Huguley 3011111 Medpark Cir.,Avenue Burleson, TX 76028 301 817.615.2150 Summit Medpark Circle Fort Worth, TX 76102 Burleson, TX 76028 Tel: (817) 856-2512 Tel: (817) 803-4633

CHOT.org

Elysian Hospic Elysian Hospicee

The Right Right Care The Care at at the the Right RightTime Time Anywhere You Call Home Anywhere You Call Home FOR MORE INFORMATION, FIND OUT ABOUT VOLUNTEER OPPORTUNITIES FOR MOREOR INFORMATION , FIND OUT ABOUTCALL VOLUNTEER OPPORTUNITIES TO MAKE A REFERRAL , PLEASE 972.224.1876 OR TO MAKE A REFERRAL , PLEASE CALL 972.224.1876 16750 Westgrove Drive, Suite 100 • Addison, TX 75001 16750 Westgrove Drive, Suite 100 • Addison, TX 75001 www.CantexCC.com/Elysian/Home-Page-Elysian www.ElysianHospice.com

Dallas/Ft. Worth Region

Harris Hospice

522 Edmunds #103 Always Available, Lewisville, TX 75067 Prompt Hospice Care • Owned & Operated by Registered Nurses Local & Toll Free: 972-362-5716 • Improve Quality of Life www.HarrisHospice.com • Medication, Supplies, Equipment as Needed • Owned & Operated •by24 Hour •Availability 24 Hour Availability Registered Nurses • Social Worker • Social Worker Services Services • Improve Quality of •Life Chaplain / Spiritual Care Chaplain •/ Spiritual Care • Medication, Supplies, Equipment as Needed Always Available, Prompt Hospice Care 522 Edmunds #103 • Lewisville, TX 75067 www.harrishospice.com Local & Toll Free: (877) 248-4945 Fax: (972) 353-0811

Please Say Yo u S aw It

All companies listed are licensed by the state of Texas.

In thisMa gazine or our We bsit e

PAL L

DIRECTORY

HO

IAT IVE CA SPI RE TA L INP AT IE SOC NT U NIT IAL SER S ME VIC DIC ES A VAI A R L ME E DIC AID PRI VAT E IN VA S BEN URAN CE EFI TS

Harris Hospice

DALLAS AND SURROUNDING CITIES

Community Hospice Serving Dallas and Surrounding Cities

877-338-8009 See pg. 78 •

Custom Care Home Health and Hospice Serving Dallas and Surrounding Cities Harris Hospice Serving Dallas and Surrounding Cities

214-613-4433

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214-613-4433 SeniorLivingChoices.com See pg.

78 • • • • • •

FORT WORTH AND SURROUNDING CITIES

Community Hospice Serving Dallas and Surrounding Cities Page 78

See more online @ SeniorLivingChoices.com

877-333-8706 See pg. 78 •

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LLI AT IVE HO CA SPI RE TA L INP AT IEN TU SO CIA NIT S LS ERV ME DIC ICE S AR E ME DIC AID PRI VA TE IN VA BEN SURA NC EFI E TS

All companies listed are licensed by the state of Texas.

DALLAS AND SURROUNDING CITIES

Comfort Keepers Serving Dallas and Surrounding Cities

Marilyn’s Personal Care Serving Dallas and Surrounding Cities

At Home Personal Care Serving Plano and Surrounding Cities

PA

Home Health Care/Personal Care Senior Services

DIRECTORY

972-303-4599

214-527-7337

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214-540-4940

•

DIRECTORY DALLAS/FORT WORTH AND SURROUNDING CITIES

At Home with Deidre - RE/MAX Premier Group Serving Dallas/Fort Worth and Surrounding Areas

972-694-3565 RE/MAX Premier Group

Please Say You Saw It In this Magazine or our Website SeniorLivingChoices.com

The Preferred Guide to Senior Communities & Services.

See more online @ SeniorLivingChoices.com

Page 79

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Page 1

Hospitals

DIRECTORY HOSPITAL NAME

CITY

PHONE

Texas Health Presbyterian Allen

Allen

(972) 747-1000

HCA Medical Center of Arlington

Arlington

(817) 465-3241

Kindred Hospital Arlington

Arlington

(817) 548-3400

Texas Health Arlington Memorial Hospital

Arlington

(817) 960-6100

USMD Hospital at Arlington

Arlington

(817) 472-3400

Baylor Orthopedic and Spine Hospital at Arlington

Arlington

(817) 583-7100

East Texas Medical Center-Athens

Athens

(903) 676-1000

Texas Health Harris Methodist Azle

Azle

(817) 444-8600

Tarrent County Hospital

Azle

(817) 444-2615

Texas Health Harris Methodist

Bedford

(817) 848-4000

Northeast Community Hospital

Bedford

(817) 283-6700

North Texas Community Hospital

Bridgeport

(877) 702-6173

Doctor’s Hospital

Bridgeport

(940) 683-0300

Texas Health Hospital

Carrollton

(972) 810-0700

Select Specialty Hospital of North Dallas

Carrollton

(469) 982-1400

Baylor Medical Center at Carrollton

Carrollton

(972) 492-1010

East Texas Medical Center-Carthage

Carthage

(903) 693-3841

Shelby Regional Medical Center

Center

(936) 598-2781

East Texas Medical Center-Clarksville

Clarksville

(903) 427-6400

Texas Health Harris Methodist Cleburne

Cleburne

(817) 641-2551

Hunt Regional community Hospital

Commerce

(903) 886-3161

Baylor Specialty Hospital Dallas

Dallas

(214) 820-9720

Baylor University Medical Center at Dallas

Dallas

(214) 820-0111

Doctors Hospital at White Rock Lake

Dallas

(214) 324-6100

HCA Medical City of Dallas

Dallas

(972) 566-7000

Kindred Hospital Dallas

Dallas

(214) 355-2600

Kindred Hospital White Rock

Dallas

(214) 324-6562

Lifecare Hospital of Dallas

Dallas

(214) 525-6300

Methodist Charlton Medical Center

Dallas

(214) 947-7777

Methodist Dallas Medical Center

Dallas

(214) 947-8181

North Texas VA Medical Center

Dallas

(214) 742-8387

Parkland Health & Hospital System

Dallas

(214) 590-8000

Page 80

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Page 2

DIRECTORY Dallas

(972) 236-6800

Select Specialty Hospital of North Dallas

Dallas

(469) 862-1400

South Hampton Community Hospital of Dallas

Dallas

(214) 623-4400

Texas Health Presbyterian Dallas

Dallas

(214) 345-6789

Texas Specialty Hospital of Dallas

Dallas

(214) 637-0000

UT Southwestern - St. Paul Hospital

Dallas

(214) 645-5555

UT Southwestern - Zale-Lipshy Hospital

Dallas

(214) 645-5555

UT Southwestern Medical Center

Dallas

(214) 645-5555

Children’s Medical Center of Dallas

Dallas

(214) 456-7000

Wise Regional Health System

Decatur

(940) 539-9204

Denton Community Hospital

Denton

(940) 898-7000

HCA Denton Regional Medical Center

Denton

(940) 384-3535

Texas Health Presbyterian Denton

Denton

(940) 898-7000

Ennis Regional Medical Center

Ennis

(972) 875-0900

Dallas Medical Center Farmers Branch

Farmers Branch

(972) 888-1000

Texas Health Presbyterian Flower Mound

Flower Mound

(469) 322-7000

Baylor Medical Center at Frisco

Frisco

(214) 407-5000

Centennial Medical Center Frisco

Frisco

(972) 963-3333

Baylor All Saints Medical Center - Fort Worh

Ft Worth

(817) 926-2544

Baylor Medical Center at Southwest Fort Worth

Ft Worth

(817) 346-5700

HCA Plaza Medical Center of Fort Worth

Ft Worth

(817) 877-5292

Huguley Memorial Medical Center

Ft Worth

(817) 293-9110

John Peter Smith Hospital of Fort Worth

Ft Worth

(817) 921-3431

Kindred Hospital Fort Worth

Ft Worth

(817) 332-4812

Kindred Hospital Fort Worth Southwest

Ft Worth

(817) 346-0094

Lifecare Hospital of Fort Worth

Ft Worth

(817) 370-6078

Texas Health Harris Methodist Fort Worth

Ft Worth

(817) 250-2000

Texas Health Harris Methodist Southwest Fort Worth

Ft Worth

(817) 433-5000

Texas Health Specialty Hospital

Ft Worth

(817) 250-5500

Cook Children’s Northeast Hospital

Ft Worth

(817) 605-2500

North Texas Medical Center

Gainsville

(940) 665-1751

Muenster Medical Hospital

Gainsville

(940) 665-1751

Baylor Scott & White Medical Center at Garland

Garland

(972) 487-5000

See more online @ SeniorLivingChoices.com

Hospitals

Regency Hospital of North Dallas - Carrollton

Page 81

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Page 3

Hospitals

DIRECTORY East Texas Medical Center-Gilmer

Gilmer

(903) 841-7100

Glen Rose Medical Center

Glenrose

(254) 897-2215

Lake Grandbury Medical Center

Grandbury

(817) 573-2273

Baylor Regional Medical Center at Grapevine

Grapevine

(817) 481-1588

Glen Oaks Hospital

Greenville

(903) 454-6000

Hunt Regional Community Hospital

Greenville

(903) 408-5000

Hill Regional Hospital

Hillsboro

(254) 580-8500

Texas Health Harris Methodist Hurst-Euless-Bedford

Hurst/Euless/Bedford

(817) 848-4000

Baylor Medical Center at Irving

Irving

(972) 579-8100

HCA Las Colinas Medical Center

Irving

(972) 969-2000

Texas Health Presbyterian Kaufman

Kaufman

(972) 932-7200

Mother Frances Hospital

Kilgore

(903) 984-2200

HCA Medical Center of Lewisville

Lewisville

(972) 420-1000

Good Shepherd Medical Center

Linden

(903) 756-5561

Good Shepherd Health System

Longview

(903) 315-2000

Kindred Hospital Mansfield

Mansfield

(817) 473-6101

Methodist Mansfield Medical Center

Mansfield

(682) 622-2000

Baylor Medical Center at McKinney

McKinney

(469) 742-9782

HCA Medical Center of McKinney

McKinney

(972) 547-8000

Methodist McKinney Hospital

McKinney

(972) 569-4500

Dallas Regional Medical Center in Mesquite

Mesquite

(214) 320-7000

Dallas Womens Hospital of Mesquite

Mesquite

(972) 270-3300

Mesquite Specialty Hospital

Mesquite

(972) 216-2300

Methodist Midlothian Health Center

Midlothian

(972) 775-7410

Titus Regional Medical Center

Mount Pleasant

(903) 717-8765

Nacogdoches Memorial Hospital

Nacogdoches

(936) 564-4611

HCA North Hills Hospital

North Richland Hills

(817) 255-1000

Paris Regional Medical Center

Paris

(903) 785-4521

Heart Hospital At Paris Regional

Paris

(903) 737-1165

Red River Surgical Center

Paris

(903) 739-7501

Baylor Plano THE HEART HOSPITAL

Plano

(469) 814-3278

Baylor Regional Medical Center at Plano

Plano

(469) 814-2000

HCA Medical Center of Plano

Plano

(972) 596-6800

Page 82

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Page 4

DIRECTORY Plano

(214) 473-8822

Plano Specialty Hospital

Plano

(972) 758-5200

Texas Health Presbtyerian Plano

Plano

(972) 981-8000

Children’s Medical Center at Legacy

Plano

(469) 303-7000

Methodist Richardson Medical Center Bush/Renner

Richardson

(469) 204-1000

Texas Health Presbyterian Rockwall

Rockwall

(469) 698-1000

Rockwall Medical Center

Rockwall

(469) 402-3300

Lake Pointe Medical Center Rowlett

Rowlett

(972) 412-2273

Memorial Medical Center-San Augustine

San Augustine

(936) 275-3446

Sheppard Airforce Base Hospital

Sheppard Afb

(940) 855-3121

Texas Health Presbyterian Hospital-WNJ

Sherman

(903) 870-4611

Heritage Park Surgical Hospital

Sherman

(903) 813-3700

Texas Health Harris Methodist Southlake

Southlake

(817) 748-8700

Texas Regional Medical Center of Sunnyvale

Sunnyvale

(972) 892-3000

CHRISTUS St Michael Rehabilitation Hospital

Texarkana

(903) 614-4000

CHRISTUS Saint Michael Hospital

Texarkana

(903) 792-6554

Wadley Regional Medical Center

Texarkana

(870) 216-1006

Dubuis Hospital of Texarkana

Texarkana

(903) 614-7600

Baylor Medical Center at Trophy Club

Tropyhy Club

(817) 837-4600

University of Texas Health Science Center

Tyler

(903) 877-5122

Mother Frances Hospital

Tyler

(903) 593-8441

Texas Spine & Joint

Tyler

(903) 525-3300

The Louis & Peaches Owen Heart Hospital

Tyler

(888) 440-2344

Doctors Memorial Hospital Inc

Tyler

(903) 561-8961

Trinity Mother Frances Hospitals and Clinics

Tyler

(903) 531-4472

University Park Hospital

Tyler

(903) 566-8668

Baylor Medical Center at Waxahachie

Waxahachie

(972) 935-9095

Weatherford Regional Medical Center

Weatherford

(817) 341-2273

Lake Whitney Medical Center

Whitney

(254) 694-3165

United Regional Health Care System

Wichita Falls

(940) 764-7000

Kell West Regional Hospital

Wichita Falls

(940) 692-5888

Texas Specialty Hospital at Wichita Falls

Wichita Falls

(940) 720-6633

Veterans Clinic of North Texas

Wichita Falls

(940) 723-2373

See more online @ SeniorLivingChoices.com

Hospitals

Lifecare Hospital of Plano

Page 83

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Page 1

Senior Centers

DIRECTORY SENIOR CENTERS

CITY

PHONE

Allen Senior Recreation Center

Allen

(214) 509-4820

Alvarado Senior Citizens Center

Alvarado

(817) 783-8481

Arlington New York Senior Center

Arlington

(817) 460-5009

Arlington Senior Recreation Center

Arlington

(817) 277-8091

Elzie Odom Recreation Center

Arlington

(817) 459-6434

Azle Senior Center

Azle

(817) 444-0070

Balch Springs Senior Center

Balch Springs

(972) 286-8856

Bedford City Senior Citizens Center

Bedford

(817) 952-2326

Bedford-Hurst Senior Center

Bedford

(817) 788-7710

Simmons Senior Citizen Center _

Bedford

(817) 685-1670

Benbrook Senior Citizen Center

Benbrook

(817) 249-6300

Burleson Senior Activity Center _

Burleson

(817) 295-6611

Cedar Hill Senior Center

Cedar Hill

(972) 291-5353

First Methodist Church of Cedar Hill

Cedar Hill

(972) 291-1711

Cleburne Senior Center

Cleburne

(817) 556-8855

Colleyville Senior Center _

Colleyville

(817) 503-1195

Coppell Senior Center

Coppell

(972) 462-5136

Crowley Community Ctr

Crowley

(817) 297-9131

Brady Center

Dallas

(214) 826-8330

Elite Senior Center

Dallas

(972) 818-6888

Elmwood-King New Beginning Senior Center

Dallas

(214) 819-1860

Emeritus Center at Mountain View College

Dallas

(214) 860-3666

Grawyler Recreation Center

Dallas

(817) 297-2201

Juanita Craft Recreation Center

Dallas

(214) 670-8391

Korean Senior Citizens Association

Dallas

(214) 350-1633

North Dallas Senior Center

Dallas

(214) 819-1860

Pleasant Grove Senior Center

Dallas

(214) 398-5215

West Dallas Senior Center

Dallas

(214) 670-6350

Concord Senior Center

Dallas

(214) 331-8522

Good Street Senior Activity Center

Dallas

(214) 819-1860

Jefferson Senior Center

Dallas

(972) 905-3589

Page 84

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Page 2

DIRECTORY MLK Senior Center

Dallas

(214) 670-8169

Sunshine Senior Center

Dallas

(214) 398-6619

Denton Senior Center

Denton

(940) 349-8720

DeSoto

(972) 230-5826

Hopkins Senior Center

Duncanville

(972) 780-5073

Euless Family Life Senior Center

Euless

(817) 685-1670

Farmers Branch Senior Center

Farmers Branch

(972) 919-8740

Flower Mound Senior Center _

Flower Mound

(972) 874-6110

Seniors In Motion Flower Mound Community Church

Flower Mound

(972) 874-6110

Shirley Voirin Social Senior Center _

Flower Mound

(972) 874-6110

Greater Sweethome Baptist Church

Forest Hill

(817) 293-8774

Layden Senior Center

Forney

(972) 564-7348

Casa Senior Center

Fort Worth

(817) 332-7276

Chisholm Trail Senior Center

Fort Worth

(817) 392-8070

Como Senior Center

Fort Worth

(817) 732-0951

Diamond Hill Senior Center

Fort Worth

(817) 625-1525

Fellowship Corner Senior Center

Fort Worth

(817) 921-9741

Forest Hill Senior Center

Fort Worth

(817) 293-8319

Greenbriar Senior Center

Fort Worth

(817) 926-6214

Haltom City Senior Citizen Ctr

Fort Worth

(817) 834-8021

Handley Medowbrook Senior Center

Fort Worth

(817) 496-3986

Highland Hills Senior Center

Fort Worth

(817) 293-0681

Northside Senior Center

Fort Worth

(817) 626-3692

The Haltom City Senior Center _

Fort Worth

(817) 834-8021

Tri-ethnic Senior Center

Fort Worth

(817) 871-5850

Worth Heights Senior Center

Fort Worth

(817) 392-8722

Frisco Senior Center

Frisco

(972) 292-6550

Carver Senior Center

Garland

(972) 205-3305

Garland Senior Activity Center

Garland

(972) 205-2769

Hood County Senior Center _

Granbury

(817) 573-5533

Church St Senior Citizens

Grand Prairie

(972) 262-6673

The Summit: 50+ Activity Center

Grand Prairie

(972) 237-4141

Grapevine Community Activities Center

Grapevine

(817) 410-3465

See more online @ SeniorLivingChoices.com

Senior Centers

Desoto Senior Center

Page 85

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Senior Centers

DIRECTORY Hurst Senior Citizens Activites

Hurst

(817) 788-7710

Keene Seventh-Day Adventist

Keene

(817) 202-6450

Keller Senior Activities Center

Keller

(817) 743-4370

Kennedale Senior Center

Kennedale

(817) 985-2131

Lake Worth Senior Center

Lake Worth

(817) 237-3281

Lewisville Senior Citizen Center

Lewisville

(972) 219-5050

The Robert & Lee Duvall Center

Lewisville

(972) 317-7430

Little Elm Community Center

Little Elm

(972) 731-1464

Mansfield Senior Center

Mansfield

(817) 728-3680

McKinney Senior Center

Mckinney

(972) 547-7491

Emmitt Evans Senior Center_

Mesquite

(972) 285-6761

Goodbar Senior Center

Mesquite

(972) 279-6881

Rutherford Senior Citizen Center

Mesquite

(972) 216-7791

Midlothian Senior Citizens Center _

Midlothian

(972) 775-6401

Bursey Road Senior Citizen Center _

North Richland Hills

(817) 656-9525

North Richland Hills Senior Center

North Richland Hills

(817) 427-6695

Plano Senior Center

Plano

(972) 941-7155

St Andrew United Methodist

Plano

(972) 380-8001

Red Oak Senior Center

Red Oak

(972) 576-2777

Richardson Senior Center

Richardson

(972) 744-7800

Sachse Senior Center

Sachse

(972) 495-6282

Saginaw Senior Center

Saginaw

(817) 232-0866

Seagoville City Senior Center

Seagoville

(972) 287-4113

Southlake Senior Activity Center

Southlake

(817) 748-8315

Springtown Area Senior Center _

Springtown

(817) 523-6133

The Colony Senior Center

The Colony

(972) 624-2246

Watauga Senior Citizens Center

Watauga

(817) 514-5892

Waxahachie Senior Center

Waxahachie

(972) -937-8271

Weatherford Senior Activity Center

Weatherford

(817) 594-7419

White Settlement - Senior Activity and Social Center

White Settlement

(817) 246-6619

Wylie Senior Recreation Center

Wylie

(972) 442-8119

Page 86

See more online @ SeniorLivingChoices.com

Features

Dive in to AquA Fitness!

A

qua fitness offers many benefits, especially for seniors, whose muscles and joints may need a less jarring option for exercise: 1. Buoyancy makes the water a comfortable environment for anyone with movement problems brought about by obesity, age, injuries or diseases.

2. The support of the water allows for greater flexibility of joints and a greater range of motion.

3. Water offers a low impact way to exercise. It is a real benefit for joints compromised by injury or arthritis.

4. Water provides resistance to movement in all directions.

5. Water is a safe environment; a fall in the water won’t result in a broke bone.

6. The hydrostatic pressure of the water provides a constant massage to the body.

7. The motion of the water requires participants to continually make postural adjustments and thereby exercise core muscles—often without knowing it is happening.

8. Water exercise classes create a great social environment where participants develop friendships that continue outside the pool.

Reprinted with permission from Global Move Media and Athens MOVE Magazine

See more online @ SeniorLivingChoices.com

Page 87

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