How to Enjoy Baked Potatoes on Weight Watchers Without Wrecking Your Points

Here are some tips on how to enjoy baked potatoes on Weight Watchers without wrecking your points:

1. Choose the right type of potato: Smaller potatoes, such as baby or new potatoes, have fewer points than larger potatoes. Sweet potatoes are also a great option for baked potato weight watchers points as they are high in fiber and lower in points.

2. Watch your portion size: Stick to the recommended serving size of one small potato (about 4 ounces) to keep your points in check.

3. Load up on veggies: Add some sautéed vegetables such as mushrooms, peppers, and onions as toppings for your baked potato to bulk up the meal without adding too many points.

4. Use low-point toppings: Be mindful of high-point toppings like cheese, sour cream, and bacon. Use them sparingly or swap them out for lower-point options like plain Greek yogurt or turkey bacon.

5. Make it a complete meal: Pair your baked potato with a protein source, such as grilled chicken or fish, to create a balanced meal that keeps you full and satisfied.

6. Skip the butter: Instead of using butter, use cooking spray to coat the potato before baking. You can also sprinkle the potato with salt and pepper for added flavor.

7. Experiment with different seasonings: Instead of relying on high-point toppings, use different seasonings like garlic, paprika, or chili powder to flavor your baked potato without adding points.