SKINS - Studies Insights

Page 1

Summaries_1

Exercise Performance 1

The effect of compression garments during simulated netball trials

– T Higgins, The Australian Catholic University, Australia

This thesis from Australian Catholic University examined Skins™ in elite netball players using a range of performance parameters in a simulated game drill. This thesis presents an excellent and detailed review of existing literature. The results showed improvements in time spent at higher pace. There were no difference in lactic acid but the levels indicate that lactate accumulation did not occur.

Garment quarterly heart rate means

Garment quarterly distance means

Means heart rates quarterly Mean heart rates

155 150 145 140 135 130

Distance covered

1150 1130 1110 1090 1070 1060

Distance in metres

Netball garment

Placebo garment

Compression garment

Netball garment

Garment quarterly means slow

Garment quarterly means fast

Distance travelled at a slow pace

Distance travelled at a fast pace

610 560 510 460 410 Garments Netball garment

Placebo garment

Compression garment

Key Research Studies

Compression garment

Distance in metres

01

Distance travelled

Garments

Netball garment

Distance in metres

Distance travelled

610 600 590 580 570 560 550 540

Placebo garment

Garments

Garments

Placebo garment

Beats. min-1

160

Mean distance covered quarterly

Compression garment


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