May May
SOUTH JORDAN SENIOR PROGRAMS
THE LATEST NEWS AND UPDATES ON SENIOR HAPPENINGS
Located at: South Jordan Community Center 10778 S Redwood Rd | South Jordan, Utah 84095
801-302-1222 or 801-253-5203 ext. 1102 | www.sjc.utah.gov
Hours of Operation: Monday-Friday 8:00 AM-3:30 PM
WELCOME TO SOJO SENIOR PROGRAMS!
The Community Center staff and the Senior Advisory Committee welcome you to our great center! Participation in activities for Senior Programs are for seniors 60+. Joining is free and classes are free unless otherwise noted. See information listed in the following pages of this newsletter. Call us if you have any questions!
SOUTH JORDAN SENIOR ADVISORY COMMITTEE
The South Jordan Senior Advisory Committee is dedicated to helping promote the interests of older adults and caregivers in the community by partnering with Senior Programs to provide a creative and informational environment where older people can engage in social activities by sustaining and improving the quality of health, well-being and safety and by supporting the fulfillment of older adult needs in the community
Open meetings held the last Monday of the month. Information posted on Utah Public Notice website located at https://www.utah.gov/pmn and in the following pages of this newsletter.
MAY OBSERVANCES
May is a busy month for observances! Maybe it is because it is getting warmer and spring is in full swing It also could be because “may” is frequently used to express a wish or hope for something, particularly a positive outcome or blessing May celebrates Military Appreciation, Asian and Pacific Islander American Heritage, and Jewish American Heritage These are all month long observances, although this certainly should not be the only time we think about them! Observances help us to preserve cultural identity and bring awareness to the diversity of our communities. They help us to grow together and individually. As we welcome this month, may you be happy, may you have courage , may you be well, and may you be filled with loving kindness!
“Join the Community: the wolf snatches only the stray sheep that wanders off from the flock”
“The soldier is the army No army is better than its soldiers. The soldier is also a citizen. In fact, the highest obligation and privilege of citizenship is that of bearing arms for one’s
“Our greatest glory is not in never falling, but rising every time we fall”
MEALS
Information in this newsletter is subject to change at any time
BREAKFAST | EVERY FRIDAY | 8-10 AM | $2.00
Darla's Diner Breakfast provided on Friday! In-person seating available ongoing Limited to one meal per person First come, first serve. Cash or check is accepted by placing in the provided breakfast donation box. Homebound available for those who qualify. Qualification forms available at the front desk.
BEVERAGE CART | MONDAY-FRIDAY | 8 AM-1 PM | INCLUDED WITH A MEAL, OTHERWISE SUGGESTED DONATION: $1.00
Our beverage cart is located in the hallway outside of the kitchen It includes regular coffee, hot chocolate, water, apple cider, and tea These beverages are self serve All beverages are included in a meal, otherwise a suggested donation of $1 is appreciated.
LUNCH | MONDAY-FRIDAY | 11:30 AM-12:15 PM | HOMEBOUND MEAL PICK-UP AT 11:00 AM SUGGESTED DONATION FOR 60+ IS $4.00
Salt Lake County Aging and Adult Services is providing lunch at the Community Center. Homebound lunch meals are available for those who qualify. Qualification forms available at the front desk. Regular meals are served between 11:30 AM-12:15 PM are in-person and first come first serve Donations are accepted by placing cash or check in the provided donation box or online at https://salt-lake-county-aging-adult-services.square.site/
FOOD DONATIONS | EVERY TUESDAY & THURSDAY | 11:15 AM
Our Senior Center receives a variety of food donations from Olive Garden, Kneaders, Costco, and more. We will have an individual drawing for these items every week at 11:15 AM on Tuesday and Thursday. *Days and times are subject to change.
TRANSPORTATION
TRANSPORTATION | MONDAY-FRIDAY | 9:00 AM-3:30 PM | FREE
Transportation to and from Senior Programs is available for South Jordan Residents ages 60+ free of charge Reservations need to be made no later than the day before a ride is needed. Please call 801-302-1222 or 801-253-5203 ext. 1102 to schedule a ride
TRIPS | MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP
Day trips are scheduled every month to various places Seating is limited and sign up is on a first come first serve basis Please see "Coming Up" section on page 7 for next months trips and the date you can start signing up. Sign up is taken in person or by phone. You are permitted to sign yourself up and one other person. If a trip fills up, your name can put on stand by. The stand by list will be moved up in the order names are listed Any payment is due at the time of sign up You will not be placed on the list without payment.
FITNESS
T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON | STREAMING ON ZOOM AT THE SAME TIME
Taught by Ray J. Zoom Meeting ID: 989 9667 6163, Passcode: 205493. Join us every week for this calming method of stretching and breathing said to reduce anxiety and depression while improving balance, flexibility and muscle strength Primarily done standing and in a chair
GENTLE STRETCH & MEDITATION | EVERY TUESDAY | 11:00 AM, UPDATED TIME! | IN-PERSON
Taught by Katie Join us in releasing the stress of everyday life, to let go and rejuvenate! 30 minutes of gentle stretch and 30 minutes of guided meditation. Primarily done on the floor using a yoga mat (provided, if needed).
FLOW YOGA | EVERY MONDAY | 2:30 PM | IN-PERSON
Taught by Cassy Designed to focus on the connection between breath, movement and mind Primarily done on the floor using a yoga mat (provided, if needed).
YIN YOGA | EVERY THURSDAY| 2:30 PM | IN-PERSON
Taught by Cassy. A slow paced style of yoga that incorporates holding postures for longer periods. Increases flexibility as well as improves circulation and emotional balance. Primarily done on the floor using a yoga mat (provided, if needed).
RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON
MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME
Monday class taught by Alicia, Wednesday class taught by Katie. Monday Meeting ID: 938 2111 1657 Passcode: 518770. Designed to strengthen your mind, body and spirit Primarily done on the floor using a yoga mat (provided, if needed)
GENTLE YOGA | EVERY THURSDAY | 10:00 AM | IN-PERSON
In-person taught by Alicia Designed to increase flexibility, strength and balance Primarily done in a chair
PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30 PM
A fun sport that combines many elements of tennis, badminton and ping pong Played indoor in the auditorium Will be on break from May 19-June 30.
ZUMBA GOLD | EVERY THURSDAY | 9:15 AM | IN-PERSON
This class is perfect if you are looking for a modified Zumba class that recreates the original moves you love at a lowerintensity Join Eleika and reap the benefits in your cardiovascular system, and improve your flexibility and balance! 2
STRENGTH TRAINING EVERY WEDNESDAY | 10:00 AM | IN-PERSON
Instructor on maternity leave Self-led class this month
One of the most important things you can do for your body! Join Cami and together you can combat weakness and frailty while preserving bone density, independence, and vitality!
EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM
One treadmill and 3 recumbent bikes are available for your use, complete with a television to help the time go by. We have a new addition of a Vibration Circulation System!
CLUBS & GAMES
CANASTA CLUB | EVERY WEDNESDAY & FRIDAY | 12:30 PM | F
This classic card game is easy to learn and a lot of fun!
BILLIARDS | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 A
Anyone for a game of pool? We have a 7 foot table along with all the supplies, ju
WII BOWLING | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:0
A fun digital way to stay active and work on your perfect game! No lifting of heav the 300 club?
CHINESE MAHJONG CLUB | EVERY TUESDAY | 12:30-3:00 PM | FREE
A tile based game developed in 19th century China. It is a social game that allows friends to get together and have fun!
OIL/ACRYLIC PAINTING | EVERY TUESDAY | 12:30-3:00 PM | $3.
Taught by Fran and Karen. Whether you are new to oils or have experience, you w class environment. You must have your own supplies. Supply list available at the WATERCOLOR | EVERY FRIDAY | 10:00 AM-12:00 PM | $3.00/CLASS
Taught by Gwen. Novice or professional, you will enjoy this class! You must have your own supplies. Supply list available at the front desk.
CERAMICS | EVERY MONDAY & WEDNESDAY | 12:30-3:30 PM | $1.00 + COST OF SUPPLIES
Open studio environment, have a great time creating original pieces of art. We have molded pieces available to choose from that you can paint or glaze and have fired in the kiln. Our volunteers would be happy to help you find just the right piece to begin! Fee's vary depending on piece.
WOODCARVING | EVERY THURSDAY | 9:00 AM | FREE
Create amazing works of art using a simple piece of wood Bring your creativity! Some supplies provided
CROCHET AND KNIT | EVERY WEDNESDAY | 9:30 AM | FREE
Join Norma every Wednesday to learn something new or have someone to talk to while you work Yarn donations accepted
THERE'S MORE
LIBRARY | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3
We have a plethora of books that have been donated for your enjoyment. No nee designated "Book Return" once completed so others may benefit from this servic volunteer librarian, Midge
COMPUTER LAB | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:0
Checking emails or playing solitaire, the computer lab is available for your virtual n printing to 10 pages per person Additional pages will be 10 cents each Payment c
CELL PHONE HELP | ONCE A MONTH-CHECK CALENDAR (PAGES 4-5) FOR DATE | 10:30 AM
Need a little extra help figuring out your cell phone? We can help! Students from American Academy of Innovation will be here monthly to answer your questions Sign up in the office On break for the summer Will resume in September
VITAL AGING CLASS | EVERY MONDAY | 11:00 AM | FREE
Join Jesse from Valley Behavioral Health for an informative course that will teach positive skills to help with every day stressors May Topic: “Healing Broken Trust” Whether it’s trust in yourself, someone else, or in your journey, we all experience disappointment or betrayal Come learn how to regain trust and live with more fulfilling relationships. Upcoming topics: June Topic “Coping With Trauma”, July Topic: “Chronic Disease Management”
SALON | WED, THURS, & FRI | 10:00 AM-2:30 PM | CALL CAROLINE AT 801-577-7594 | FEE'S VARY
Licensed stylist, Caroline Sander is here to serve you with professional salon services at affordable prices. Stop by on Wednesday, Thursday, or Friday or call Caroline directly for an appointment.
GENEALOGY CLASS | INQUIRE AT THE FRONT DESK FOR SCHEDULE | FREE Riverton Family Search is here to help you navigate their extensive website and help you map out your family tree! Class is led by trained volunteers with a broad knowledge. Held in the computer lab. Sign up at the front desk.
Advice from a Garden
Cultivate lasting friendships
Sow seeds of kindness
Listen to sage advice
Don’t let the little things bug you
Be outstanding in your field
Take thyme for yourself
No vining!
-Ilan Shamir
MONTHLY VOLUNTEER SPOTLIGHT: &
LISA INGLEBY
We are Lisa and David Ingleby. We currently are volunteering as assistants to Kitty and Larry Watkins in the ceramics class at South Jordan Senior Center. We really enjoy working with the wonderful people that come to the class. Lisa’s love of ceramics runs deep, she started doing ceramics when she was just six years old (I won’t say how many years ago that was). Lisa took ceramic classes in school and outside of school, she eventually opened up a shop and taught classes out of our basement in West Jordan. We closed the shop when we moved to South Jordan.
Lisa and David grew up near Brighton High School We met after David returned home from his LDS mission to Ohio David graduated from the University of Utah and worked for Questar Gas Company for 37 years. Lisa ran the Ceramic Shop, worked in the kitchen for the Jordan School District and other small jobs. We have five grown children, thirteen grandchildren, and two (with a third joining any day now) great grandchildren. We enjoy volunteering at the center, traveling with our kids, and spending time in the mountains.
How Nutrition changes as you age
Monday, May 5 | 12:00 PM
Join Cricket & Renee to discuss the changes that happen in our nutrition as we age. As always, they will have some delicious examples! *sign up in the office
Medicare 101
Wednesday, May 14 | 10:00 AM
Medicare offers different options for health care coverage Get the basics in this class and bring your questions! *sign up in the office
MOTHER'S DAY
LUNCHEONTEA
FRIDAY, MAY 9 | 11:30 AM
Featuring violin entertainment by Sarah Ziroll from Chrome Street and speaker, Jamie Anderson
Wear a fancy hat and bring a tea cup (optional)
LUNCH PROVIDED BY SALT LAKE COUNTY AGING AND ADULT SERVICES. SUGGESTED DONATION IS $4.00
Free Hearing Testing: On break until Fall
what is home health and hospice?
Wednesday, May 28 | 10:00 AM
Home Health & Hospice are both types of care but serve different purposes. This class will help you understand the differences so that when/if the time comes when you need it, you can make the best decision! *sign up in the office
MEMORIAL LUNCHEON
REMEMBER AND HONOR
Friday, May 23 | 11:30 AM
Featuring patriotic piano entertainment and guest speaker, Bart Davis
Join us for lunch to honor the men & women who have perished while serving in the US military.
LUNCH PROVIDED BY SALT LAKE COUNTY AGING AND ADULT SERVICES. SUGGESTED DONATION IS $4.00.
UP IN JUNE
EVENT: Summerfest! | June 3-7 | more details on sjc.utah.gov
CLASS: “Foods That Boost Your Brain Power” | Monday, June 9 | 12:00 PM
EVENT: Father’s Day Breakfast | Friday, June 13 | 8-10 AM | $3 suggested donation
CLOSED: Monday, June 16 recognizing the Juneteenth Holiday
TRIP: Dinner & a Show featuring “Annie” performed by Sandbox Theatre at the Community Center | Friday, June 13 | 4:30 PM | $12, plus money for dinner
CLASS: AARP Driver Safety Class | Tuesday, June 17 | 9:00 AM-3:00 PM | $20 for AARP members, $25 for non-members
EVENT: Juneteenth Luncheon | Tuesday, June 17 | 11:30 AM | featuring an interactive presentation by Sema Hadithi African American Heritage and Culture Foundation
EVENT: Senior Summer Dance! This is a luau style dance held outside on the Public Safety Plaza! | Friday, June 20 | time TBD | Free!
TRIP: Swimming at the Homestead Crater! | Thursday, June 26 | 10:00 AM | $16 pus money for lunch Senior Advisory Committee Meeting: Mon. June 30 | 10:45 AM | open meeting-all are welcome
WORD LIST
APPRECIATION
ARMED FORCES
ASIAN AMERICAN BLESSING
BRISTOL HOSPICE
CHEFS FOR SENIORS
CINCO DE MAYO CLOSED COMMUNITY COPPER CREEK SENIOR LIVING DAVID
FAMILY FUNERAL FINANCIAL BENEFITS INSURANCE GARDEN
HERITAGE HUMANA JEWISH AMERICAN
KENTUCKY DERBY KINDNESS LISA MAY
MEDICARE
MEMORIAL DAY MILITARY MOTHERS DAY NURSES DAY NUTRITION OBSERVANCE PACIFIC ISLANDER AMERICAN SPRING VOLUNTEER
