February February
SOUTH JORDAN SENIOR
PROGRAMS
THE LATEST NEWS AND UPDATES ON SENIOR HAPPENINGS
Located at: South Jordan Community Center 10778 S Redwood Rd | South Jordan, Utah 84095 801-302-1222 or 801-253-5203 ext. 1102 | www.sjc.utah.gov
Hours of Operation: Monday-Friday 8:00 AM-3:30 PM
WELCOME TO SOJO SENIOR PROGRAMS!
The Community Center staff and the Senior Advisory Committee welcome you to our great center! Participation in activities for Senior Programs are for seniors 60+. Joining is free and classes are free unless otherwise noted. See information listed in the following pages of this newsletter. Call us if you have any questions!
SOUTH JORDAN SENIOR ADVISORY COMMITTEE
The South Jordan Senior Advisory Committee is dedicated to helping promote the interests of older adults and caregivers in the community by partnering with Senior Programs to provide a creative and informational environment where older people can engage in social activities by sustaining and improving the quality of health, well-being and safety and by supporting the fulfillment of older adult needs in the community
Open meetings held the last Monday of the month. Information posted on Utah Public Notice website located at https://www.utah.gov/pmn and in the following pages of this newsletter.
PaintingClass
Join instructors Fran and Karen in a supportive class environment using oils or acrylic. Email lessons sent out regularly so you can continue the lesson at home!
Every Tuesday | 12:30-3:00 PM
$3 per class
Supply list available at the front desk
All You
Need Is Love THE BEATLES
MEALS
Information in this newsletter is subject to change at any time
BREAKFAST | EVERY FRIDAY | 8-10 AM | SUGGESTED DONATION: $2
Darla's Diner Breakfast provided on Friday! In-person seating available ongoing Limited to one meal per person First come, first serve. Donations accepted by placing cash or check in the provided breakfast donation box. Homebound available for those who qualify. Qualification forms available at the front desk.
BEVERAGE CART | MONDAY-FRIDAY | 8 AM-1 PM | INCLUDED WITH A MEAL, OTHERWISE SUGGESTED DONATION: $1
Our beverage cart is located in the hallway outside of the kitchen It includes regular coffee, hot chocolate, water, apple cider, and tea These beverages are self serve All beverages are included in a meal, otherwise a suggested donation of $1 is appreciated.
LUNCH | MONDAY-FRIDAY | 11:30 AM-12:15 PM | HOMEBOUND MEAL PICK-UP AT 11:00 AM SUGGESTED DONATION FOR 60+ IS $4.00
Salt Lake County Aging and Adult Services is providing lunch at the Community Center. Homebound lunch meals are available for those who qualify. Qualification forms available at the front desk. Regular Meals are served between 11:30 AM-12:15 PM are in-person and first come first serve Donations are accepted by placing cash or check in the provided donation box or online at https://salt-lake-county-aging-adult-services.square.site/
FOOD DONATIONS | EVERY TUESDAY & THURSDAY | 11:15 AM
Our Senior Center receives a variety of food donations from Olive Garden, Kneaders, Costco, and more. We will have an individual drawing for these items every week at 11:15 AM on Tuesday and Thursday. *Days and times are subject to change.
TRANSPORTATION
TRANSPORTATION | MONDAY-FRIDAY | 9:00 AM-3:30 PM | FREE
Transportation to and from Senior Programs is available for South Jordan Residents ages 60+ free of charge Reservations need to be made no later than the day before a ride is needed. Please call 801-302-1222 or 801-253-5203 ext. 1102 to schedule a ride
TRIPS | MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP
Day trips are scheduled every month to various places. Seating is limited and sign up is on a first come first serve basis. Please see "Coming Up" section on page 7 for next months trips and the date you can start signing up Sign up is taken in person or by phone. You are permitted to sign yourself up and one other person. If a trip fills up, your name can put on stand by. The stand by list will be moved up in the order your names are listed. Any payment is due at the time of sign up. You will not be placed on the list without payment
T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON | STREAMING ON ZOOM AT THE SAME TIME
Taught by Ray J. Zoom Meeting ID: 989 9667 6163, Passcode: 205493. Join us every week for this calming method of stretching and breathing said to reduce anxiety and depression while improving balance, flexibility and muscle strength.
GENTLE STRETCH & MEDITATION | EVERY TUESDAY | 12:30 PM | IN-PERSON
Taught by Katie. Join us in releasing the stress of everyday life, to let go and rejuvenate! 30 minutes of gentle stretch and 30 minutes of guided meditation
FLOW YOGA | EVERY MONDAY | 2:30 PM | IN-PERSON
Taught by Cassy. Designed to focus on the connection between breath, movement and mind.
YIN YOGA | EVERY THURSDAY| 2:30 PM | IN-PERSON
Taught by Cassy. A slow paced style of yoga that incorporates holding postures for longer periods. Increases flexibility as well as improves circulation and emotional balance.
RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON
MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME
Monday class taught by Alicia, Wednesday class taught by Katie. Monday Meeting ID: 938 2111 1657 Passcode: 518770. Designed to strengthen your mind, body and spirit
GENTLE YOGA | EVERY THURSDAY | 10:00 AM | IN-PERSON
In-person taught by Alicia Designed to increase flexibility, strength and balance Primarily done in a chair
PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30 PM
A fun sport that combines many elements of tennis, badminton and ping pong Played indoor in the auditorium
ZUMBA GOLD | EVERY THURSDAY | 9:15 AM | IN-PERSON
This class is perfect if you are looking for a modified Zumba class that recreates the original moves you love at a lowerintensity. Join Eleika and reap the benefits in your cardiovascular system, and improve your flexibility and balance!
STRENGTH TRAINING EVERY WEDNESDAY | 10:00 AM | IN-PERSON
One of the most important things you can do for your body! Join Cami and together you can combat weakness and frailty while preserving bone density, independence, and vitality!
EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM
One treadmill and 3 recumbent bikes are available for your use, complete with a television to help the time go by
CLUBS & GAMES
CANASTA CLUB | EVERY WEDNESDAY & FRIDAY | 12:30 PM | FR
This classic card game is easy to learn and a lot of fun! BILLIARDS | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM
Anyone for a game of pool? We have a 7 foot table along with all the supplies, jus WII BOWLING | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00
A fun digital way to stay active and work on your perfect game! No lifting of heav the 300 club?
CHINESE MAHJONG CLUB | EVERY TUESDAY | 12:30-3:00 PM | FREE
A tile based game developed in 19th century China It is a social game that allows friends to get together and have fun!
OIL/ACRYLIC PAINTING | EVERY TUESDAY | 12:30-3:00 PM | $3/
Taught by Fran and Karen Whether you are new to oils or have experience, you w environment You must have your own supplies Supply list available at the front WATERCOLOR | EVERY FRIDAY | 10:00 AM-12:00 PM | $3/CLASS
Taught by Gwen. Novice or professional, you will enjoy this class! You must have your own supplies. Supply list available at the front desk. For this month there is no formal instruction but an open paint time . Gwen will return in March!
CERAMICS | EVERY MONDAY & WEDNESDAY | 12:30-3:30 PM | $1 + COST OF SUPPLIES
Open studio environment, have a great time creating original pieces of art. We have molded pieces available to choose from that you can paint or glaze and have fired in the kiln. Our volunteers would be happy to help you find just the right piece to begin! Fee's vary depending on piece.
WOODCARVING | EVERY THURSDAY | 9:00 AM | FREE
Create amazing works of art using a simple piece of wood. Bring your creativity! Some supplies provided.
CROCHET AND KNIT | EVERY WEDNESDAY | 9:30 AM | FREE
Join Norma every Wednesday to learn something new or have someone to talk to while you work Yarn donations accepted
THERE'S MORE
LIBRARY | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3
We have a plethora of books that have been donated for your enjoyment. No nee designated "Book Return" once completed so others may benefit from this servic volunteer librarian, Midge
COMPUTER LAB | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:0
Checking emails or playing solitaire, the computer lab is available for your virtual printing to 10 pages per person Additional pages will be 10 cents each Payment
CELL PHONE HELP | ONCE A MONTH-CHECK CALENDAR (PAGES 4-5) FOR DATE | 10:30 AM
Need a little extra help figuring out your cell phone? We can help! Students from American Academy of Innovation will be here monthly to answer your questions. Sign up in the office.
VITAL AGING CLASS | EVERY MONDAY | 11:00 AM | FREE
Join Jesse from Valley Behavioral Health for an informative course that will help teach positive skills to help with every day stressors February Topic: “Ways to Live on Less”, Money matters! Some seniors are living on a fixed budget. This Vital Aging course will discuss budgeting tips, as well as how to avoid scams, and numerous ways to live on less money!
Upcoming topics: March Topic: “Secrets to Wellness” April Topic: “A New Approach to Grief and Loss”
SALON | WED, THURS, & FRI | 10:00 AM-2:30 PM | CALL CAROLINE AT 801-577-7594 |
Licensed stylist, Caroline Sander is here to serve you with professional salon services at affordable prices. Stop by on Wednesday, Thursday, or Friday or call Caroline directly for an appointment
GENEALOGY CLASS | INQUIRE AT THE FRONT DESK FOR SCHEDULE | FREE Riverton Family Search is here to help you navigate their extensive website and help you map out your family tree! Class is led by trained volunteers with a broad knowledge. Held in the computer lab. Sign up at the front desk.
TAX HELP
Offering two tax options both held at the South Jordan Community Center
Tax Aide
February 6-April 10
Every Thursday from 9:00 AM-3:00 PM
Appointment Required
Make appointment at the Community Center front desk or call 801-302-1222 or 801-253-5203 ext. 1102
Signuptoday!
VITA
(Volunteer Income Tax Assistance)
February 6-April 12
Every Thursday from 5:00-7:30 PM
Every Saturday from 8:00-10:30 AM
Appointment Required
Make your appointment at www.taxhelput.org
Valentine'sDayLunch
FRIDAY, FEBRUARY 14 | 11:30 AM
ENTERTAIMENT PROVIDED BY CHROME STREET VIOLINIST, SARAH
Small boutique with items for sale will be available starting at 10:00 AM while supplies last. All items priced at $1.
Lunch provided by Salt lake County Aging and Adult Services. Suggested donation is $4.00.
BIRD CONNECTION
Did you know that a Robin sighting can represent a connection to a loved one? It can also be a sign of a new beginning or a symbol of good luck Forbes Magazine did a study and found that birdwatching can improve mental health and reduce stress.
American Academy of Innovation students are using math skills to design and build birdhouses and they would like to give them to our community to support mental health!
Nominations Accepted: Feb 1-21
Recipients Announced: Feb 25
Bird Connection Reception & Social: Friday, Feb 28 | 10:00 AM
How to participate: Nominate a person between Feb 1-21 aged 60 or better who you think could benefit by having a birdhouse Recipients will be announced on February 25 followed by a reception on February 28 where birdhouses will be on display as well as information on the significance of seeing certain birds.
Pick up a nomination form at the Community Center or email Jamie at janderson@sjc.utah.gov with the nominee’s name, phone number and why they should receive a birdhouse.
Stepping On fall prevention program
EveryWednesday February5-March19
1:00-3:00PM
Thisevidence-basedfallpreventionprogram runsfor7weeksandincludesinteractive discussionandstorytellingbytrainedleaders andprofessionalsandproventoreducefalls amongparticipantsby31%.
“Shakedown on Sugar”
Mon. February 24 12:00 PM
Join Cricket and Renee to learn about some ways to help reduce your sugar intake As always, they will have some delicious examples!
COMING UP
DRIVER SAFETY
Tue. February 18
9:00 AM-3:00 PM
$20 for AARP members
$25 for non members
Join us for AARP’s Smart Driver Course! When you take this course, you could be eligible for a multi year discount on your auto insurance You will learn about proven driving techniques that will keep you and those around you safe on the road!
“What is the difference between Hospice and Home Health?”
Wed. February 12 10:30 AM
Home Health and Hospice have some similarities and it is common to have limited knowledge around this topic Join representatives from Bristol Hospice for an informative class.
*MARCH ACTIVITIES AVAILABLE FOR SIGN UP STARTING MONDAY, FEBRUARY 10
CLASS: Stepping On, Fall Prevention Program | Every Wednesday Feb 5-March 19 | 1:00-3:00 PM
TAX HELP: AARP Tax Aide and VITA every Thursday and Saturday until April 12, more information listed on page 6
EVENT: Mardi Gras Dance: Tuesday, March 4 | 11:30 AM | live entertainment
TRIP: Tour of Pure SoJo Project: Thursday, March 6 | 10:30 AM | bring money for lunch
Cell Phone Help with American Academy of Innovation: Friday, March 7 | 10:30 AM | appointments available
Free Hearing Testing: Tuesday, March 11 | appointments starting at 9:00 AM
EVENT: St Patrick’s Day Lunch: Monday, March 17 | 11:30 AM | the game of “Hoy” played at 12:30 PM
Senior Advisory Committee Meeting: Mon. March 24 | 10:45 AM | open meeting-all are welcome
TRIP: Shopping at the NPS store: Tuesday, March 25 | 10:00 AM | bring money for shopping needs/wants and lunch
EVENT: Spring Sock Hop: Friday, March 28 | 6:00-8:00 PM
SOJO SENIOR PROGRAMS FEBRUARY FUN!
