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FITNESS & AQUATICS
by sjccjax
As I begin writing this article for our Club’s March newsletter, it’s mid-February and the mercury is already pushing 90!! It’s a hot and humid reminder that while we may still be deep in the throes of winter, pool season is right around the corner.
There are many different great motivators out there when it comes to exercise and each has its merits, but there is one motivator that seems to consistently drive people as warm weather starts to increase, vanity. Everyone wants to feel good about how they look and as soon as we start shedding those ugly Christmas sweaters and winter parkas for bathing suits, the desire to feel good about looking good can be a very powerful motivator.
While all of our professional fitness/wellness staff work to encourage and foster a balanced, healthful, and enduring approach to our members physical fitness, we will take motivated members however we can get 'em! So whatever your motivation, be it a beach body, guns that point the way to the show, or something more modest, come talk to one of our amazing personal trainers and take advantage of the incredible wealth of knowledge they have to help you best accomplish your Fitness and Wellness goals. Also, this month we have a class that all of our animal lovers won’t want to miss Goat Yoga! This class will be held Saturday March 25th at 8:30am on the event lawn; mark your calendars and be sure not to miss out We have much more planned throughout the year, so keep an eye out and come have some fun while you exercise in 2023!