Competitive Intelligence
Quercetin: A commentary on the sports science research Nancy Rebel, Sport Information Resource Centre (SIRC)
Q
uercetin is a polyphenolic substance that is one of the most abundantly available natural flavonoids, a group of plant-based substances with powerful antioxidant properties. It is found in fruits and vegetables such as apple skins, onions, berries, herbs, tea and red wine. It has been studied in the health context due to its antioxidant, anti-inflammatory, antitumor and antiviral properties.