What to Consider When Selecting an Electric Toothbrush Good oral hygiene is essential to ensure you enjoy healthy teeth and gums with reduced need to spend money and time in the dentist chair. Your oral health also impacts your overall health, which means you want to keep your teeth and gums healthy throughout your life, which means regular brushing, flossing and dental visits.
What you use to brush your teeth is as important as brushing them twice a day. You should brush your teeth for two minutes before bed and then another two minutes in the morning, most people brush after breakfast before heading to work or school. Then there is the brushing technique. You need to brush properly in order for brushing to be effective, another reason the electric toothbrush is a leading choice, offering a host of brush modes to achieve the best brushing results. It's important to note that not all toothbrushes are the same and the one you select is actually down to what works best for you. As you look at the options, take note that rotating brush heads will spin all the way around, oscillating brush heads move side to side and then there are those that pulse against the teeth while spinning, ensuring that plaque is removed effectively. Pay close attention to those options to see what is most comfortable for you and what will achieve the best oral hygiene results.