APP OF THE MONTH
KEEP CALM WITH THE BUDDHIFY APP The gist: Intrigued by the whole “mindfulness” movement, but unsure where
to start? Buddhify can help you out. The smartphone app features more than 80 short guided audio exercises meant to help you develop mindfulness, calm, and compassion wherever you are. You’ll find meditations ranging from five to 20 minutes focused on work, going to sleep, dealing with stress, traveling, walking, dealing with pain, and more. It’s great for all experience levels but was made especially with beginners in mind.
The cons: It’s not free. Android users will pay $2.99, while iOS users must pay $4.99 (but iPhone users receive access to detailed graphs and stats providing feedback of usage and progress). Some users also report that the app crashes after first use or that it won’t open at all.
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