Home Remedies to Cure Blood Pressure in Ayurveda

Home Remedies to Cure Blood Pressure in Ayurveda

Ayurveda is an old healing system used as a permanent solution to cure various health problems. High blood pressure is a chronic health problem and is also known as silent killer diseases. However, there is a possibility of a BP cure in Ayurveda. Otherwise, in modern healthcare care science, there is no permanent solution to high blood pressure.

Why does the problem of high blood pressure arise in the body?

High Blood pressure occurs due to bad eating habits, unhealthy or irregular lifestyle, lack of physical exercise, stress and other comorbidities. These habits lead to toxins collection in the circulatory system and affect the whole body system functioning.

However, the harmful toxins mix with blood and start blocking the blood vessels.

High blood pressure is also called hypertension. Hypertension is a chronic health condition in which pressure of blood against the walls of blood vessels increases and make you vulnerable to get heart disease and chronic kidney diseases.

While there is no particular symptom of hypertension but in some cases, it causes headache, vomiting, shortness of breath and nose bleeding. Therefore in some cases, it doesn’t show any symptoms, even if the blood pressure reaches life-threatening levels.

Ayurveda is an ancient system of treatment that provides you with natural remedies or Ayurvedic herbs to stabilize high blood pressure. Bp cure in Ayurveda is a safe and permanent solution to get rid of this chronic health issue.

Ayurvedic Remedy For BP Maybe Ayurvedic remedies can help you to stay away from high blood pressure problems. Moreover, natural remedies prevent you from chronic health and kidney diseases. Here are some Ayurvedic natural remedies that help to cure high blood pressure.

In Ayurveda treatment starts from the complete cleaning of the body. The process used in Ayurveda to clean the body is known as Panchakarma Therapy. Bp treatment in Ayurveda includes Panchakarma therapy, healthy lifestyle, healthy diet intake, and physical activity.

1. Panchakarma Therapy Panchakarma therapy is an Ayurvedic therapy. It is useful to excrete the harmful waste and toxins from the body. However, Panchakarma therapy is the primary step of Bp cure in Ayurveda. It includes Snehana, Swedana, Virechana, Vasthy, and Raktamokshana.

2. Healthy Lifestyle Unhealthy lifestyle leads to a high blood pressure problem. But you can protect yourself from chronic health diseases by adopting a healthy lifestyle. Healthy Lifestyle tips include Avoid alcohol intake and cigarette smoking to keep your blood pressure regular.

Add some natural herbs and spices in your food and get health benefits.

Take moong dal soup and add turmeric ginger, coriander and black pepper in it.

Avoid too much spicy and oily food to prevent the increase in cholesterol level in the blood.

Take coconut water to maintain healthy blood pressure.

Practice physical activity and exercise to avoid the fat or toxins stack in the blood vessels.

Learn how to manage your stress level because stress is also one of the reasons for getting hypertension.

Do yoga and meditation to maintain a healthy weight and prevent your body from chronic health problems.

Increase the fresh green vegetables and seasonal fruits in your meal.

3. Natural Herb

The use of natural herbs is an essential part of Bp cure in Ayurveda. There are multiple types of natural herbs and Ayurvedic remedies for high Bp treatment.

Ayurvedic treatment includes certain herbs such as, Basil Basil is an antioxidant-rich herb that protects toxins buildup in the whole body system.

Cardamom Cardamom is antioxidant-rich and has diuretic properties. Due to these properties, it may lower your high blood pressure.

Cinnamon Cinnamon is a natural spice with loaded antioxidant properties. It is a natural ayurvedic blood thinner. I cut down the risk to get heart-related health problems and maintain the viscosity of blood.

Ginger Ginger has an abundance of medicinal property. However, it is antioxidant-rich and detoxifies the body cells. It is a natural ingredient and reduces the risk of getting cancer and other chronic health problems.

Garlic Garlic is a natural herb used in cooking in every kitchen of India. It maintains the cholesterol level in the body and prevents the blood vessels blockages. That is why it is the best Ayurvedic treatment for Bp. There are some other herbs in Ayurveda that can be helpful to heal hypertension.

However, the use of natural herbs can prevent you from getting high blood pressure.

Ayurvedic treatment includes various herbs to stabilize the blood pressure of the body.

The herbs to heal hypertension are Ashwagandha, Shatavari, Brahami, Giloy, Flax seeds, Hawthorn, Guggul and Green tea etc.

With all these natural ingredients, Shuddhi Ayurveda introduces Bp care pack.

However, this Ayurvedic pack is our best Bp treatment in Ayurveda. To enjoy the health benefits of this product buy online from Shuddhi.com. Moreover, if you are facing chronic health problems, you can visit our shuddhi clinic near your home to get a health consultation from an expert ayurvedic doctor. doctors in shuddhi clinic are experts in Pulse rate and tongue examination to find the root cause of diseases.

However, if you still have not found our Shuddhi clinic near you, you can call our ayurvedic health counsellor to get free health consultation regarding high blood

pressure problems. In present time shuddhi Ayurveda has 150 or more than that ayurvedic clinics in all over India.