SHSU Recreational Sports Summer 17 Program Guide

SUMMER 2017 PROGRAM GUIDE

TABLE OF CONTENTS HOURS OF OPERATION 01 p. 3

MISSION & VALUES 02 p. 4 - 5

FACULTY & STAFF GOLF LEAGUE 03 p. 6 - 7

MEMBERSHIP 04 p. 8 - 9

FITNESS & WELLNESS 05 p. 10 - 13

FACILITY RESERVATIONS 06 p. 14

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07 CERTIFICATIONS p. 15

08 AQUATICS p. 16

09 CLUB SPORTS p. 17

10 INTRAMURAL SPORTS p. 18 - 19

11 OUTDOORS p. 20 - 21

12 CONTACTS & EMPLOYMENT p. 22 - 23

Hours of Operation

01

Standard Summer Hours Rec Sports Center MON - FRI SAT SUN

6:30 – 8:00 AM // Noon – 10:00 PM Noon – 5:00 PM 6:00 - 10:00 PM

Swimming Pool 2:00 - 7:00 PM 1:00 - 5:00 PM

MON - FRI SAT - SUN

Climbing Wall & Equipment Rental 2:00 - 6:00 PM CLOSED

MON - FRI SAT - SUN

Modified RSC Operating Hours May Break MAY 11 MAY 12 - 29 MAY 30

6:30 – 8:00 AM // Noon – 8:00 PM CLOSED Noon - 10:00 PM

Independence Day Weekend JUNE 27 JUNE 28 - JULY 4 JULY 5

6:30 – 8:00 AM // Noon – 8:00 PM CLOSED Noon - 10:00 PM

August Break AUG 3 AUG 4 - 18 AUG 19 AUG 20 AUG 21 - 22

6:30 – 8:00 AM // Noon – 8:00 PM CLOSED Noon - 5:00 PM 6:00 - 10:00 PM Noon - 11:00 PM

Hours subject to change. Please visit recsports.shsu.edu for the most current information.

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02

Mission & Values

MISSION & VALUES “To advance and enrich the collegiate experience.”

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Excellence We aspire to an excellence that is approached through diligent effort and integrity, both individual and collective, and we celebrate each other’s successes as a result.

Service We value the concept of service that includes committing ourselves to being approachable and selflessly adaptable to those we serve, investing in and empowering each other to solve problems.

Safety We believe in providing a safe environment, both physically and emotionally. We strive to continually identify and prevent safety issues, take immediate action when an issue is identified, and continually seek ways to make our environment a welcoming, enjoyable atmosphere.

Wellbeing We believe in a healthy lifestyle that balances body, mind and spirit, and ensure that we foster an environment that provides the tools for others to do the same.

Student Development

We facilitate opportunities for learning, self-discovery, and leadership development through experiential education, teambuilding and role-modeling.

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03

Faculty & Staff Golf League

FACULTY & STAFF GOLF LEAGUE Open to all current Sam Houston State University Faculty and Staff, retirees and spouses. This two-person, 9-hole scramble league runs through June and July. Partner with your best golf buddy and get to know your fellow faculty and staff members.

Schedule your times at your convenience.

The league ends with a dinner and awards banquet in early August.

General Information League is open to all current Sam Houston State University Faculty and Staff.

Retirees may play, but must partner with a current member. Spouse/Partners must partner with their current staff spouse/partner. Two person, 9-hole scramble. Score no higher than a bogey on each hole. Ladies will hit from the Green Tees and the Men from the Golds.

Play begins the week of June 1 and the league will play eight rounds over 9 weeks. Teams are encouraged to play Monday, Tuesday or Wednesday nights. The Team Captain is responsible for making arrangements with both their opponents and with Raven Nest in advance. Teams are responsible for submitting their scorecard to the pro shop at the end of each round.

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Registration Cost [ $85/person ] Register Online [ rsconnect.shsu.edu ] Registration Includes: Green fee for 8 rounds, 1/2 Cart every night of play, and Dinner and Awards Ceremony (held at the clubhouse).

Scheduling League schedule begins the week of June 1st. Match-ups are scheduled on a monthly basis rather than on a weekly basis. Teams are still encouraged to play weekly on either Monday, Tuesday or Wednesday nights and teams must turn in six scores to be eligible for 1st and 2nd place trophies. Eight rounds will be played over 9 weeks with all rounds in June on the Front 9 and all rounds in July on the Back 9. Contact your opponent first, then Raven Nest to set up a tee time. Keep in mind that Raven Nest has Tuesday night scrambles every other week.

Dinner & Awards Ceremony Wednesday, August 2nd [ 7:30 PM ] Raven’s Nest Clubhouse Included in registration fees.

For more information, please visit shsu.edu/facstaffgolf. For any questions, contact the SHSU Recreational Sports Department or Brian Weaver at 936.294.1934.

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04

Membership

MEMBERSHIP As a current full-time student, faculty, or staff, you already have access to the Rec Sports Center! We offer non-student memberships for SHSU Alumni, retired Faculty/Staff, and Spouse/Domestic Partners of current members. To enter the RSC, a valid Bearkat OneCard or Membership ID is required.

For more information, please visit recsports.shsu.edu

Attire Guidelines You must have a towel larger than 6� x 6� with you in the weight room.

Please wear attire that covers your torso. Closed-toed sports/tennis shoes are required. Please, no bare midriffs, open-armed tank tops, jeans or shorts with rivets.

Guest Passes Students, Faculty/Staff, and all SHSU Rec Sports facility members may sponsor two (2) guests per day by purchasing daily passes ($7 each).

Guests must be accompanied by the sponsor and have a valid ID on hand.

QUARTER LOCKERS

DAY USE LOCKERS

LOCKER ROOMS

Quarter lockers found near the RSC Weight Room and changing rooms are available for day use and are cleared at closing.

Day use lockers are available for you to keep your items secure and off the floor. Bring your own lock and clear it daily.

General use cubbies with no doors are also available at your own risk and are cleared daily.

Lockers are free to use; patrons must provide their own locks. Once a year they must be cleared. Signs are posted prior to cleanout.

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05

Fitness & Wellness

FITNESS & WELLNESS “Get Fit” with Rec Sports

Fitness Assessments $15 per session / Included with personal training packages of 5 or more Learn where you are, so you’ll know where to go! Essential for anyone wanting to make a plan for their future fitness goals, fitness assessments include an evaluation of the major fitness components, including body composition, cardiorespiratory fitness, muscular strength and endurance, flexibility, and core strength.

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The Fitness Program offers comprehensive activities for the Bearkat Community. Programs include GroupX Classes, Personal Training, Instructional Classes, Fitness Workshops, Certifications, Weight Room Orientations and more.

Custom GroupX Classes Looking for something fun to do with your friends, your organization, or your department? Try a custom group fitness class! Priced starting at $1 per minute, it is a great way to team-build and do something different, all while getting fit. Schedule some stress relieving yoga for your staff members, bring your friends and try one of our black light cycling classes, or take out some aggression with a Hit Fit class. Don’t want to come to the RSC for your event?

We’ll come to you! Classes can be scheduled in the RSC or at another campus location.

Pricing Group Size

1-30 31-50 51-100

$ per minute

$1.00 $1.50 $2.00

Great for Student Organizations, Athletic Teams, Residence Halls, Department Activities & Special Events.

Visit shsu.edu/fitness to register.

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05

Fitness & Wellness

Group Exercise Classes Session I [ May 30 - June 29 ] Session II [ July 5 - August 3 ] Our Group Exercise program has something that will challenge and motivate everyone.

Register for your classes of choice during summer sessions I and II.

KatFit

Zumba

Thursdays [ 5:15 - 6:00 PM ] RB1 Students [ $12 ] Non-Students [ $16 ]

Wednesdays [ 6:15 - 7:00 PM ] MP2 Students [ $12 ] Non-Students [ $16 ]

What is your workout of the day? This team environment class will utilize a variety of strength equipment including barbells, kettlebells, TRX, and more.

The fitness craze that fuses Latin-based rhythms with motivating music, unique moves, and challenging combinations.

Ditch the workout and join the party!

Pilates Yoga Fusion

Barre Toning

Mondays: [ 6:15 - 7:00 PM ] MP2 Students [ $9 ] Non-Students [ $13 ]

Tuesdays [ 6:15 - 7:00 PM ] MP2 Students [ $12 // $9 - Session II ] Non-Students [ $16 // $13 - Session II ]

Combining the core-focused strength of Pilates with the fluidity of Yoga, this class focuses on your mind and body while leaving your muscles strong and long.

Meet us at the barre and experience a fun full body workout that incorporates ballet, yoga, and Pilates to strengthen, tone, and stretch.

Cycle Fit Mondays [ 5:15 - 6:00 PM ] MP2 Students [ $9 ] Non-Students [ $13 ] Thursdays [ 6:15 - 7:00 PM ] MP2 Students [ $12 ] Non-Students [ $16 ] This indoor cycling class consists of varying speeds, resistance levels and intensities targeted at raising your heart rate and strengthening your lower body while taking you through a variety of sprints and hills.

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Personal Training Pop Pilates Wednesdays [ 5:15 - 6:00 PM ] MP2 Students [ $12 ] Non-Students [ $16 ] This total body Pilates workout sculpts a rock solid core and strong, lean muscles by challenging you to flow from one exercise to the next to the beat of the music.

STRONG by Zumba™ Tuesdays [ 5:15 - 6:00 PM ] MP2 Students [ $12 // $9 - Session II ] Non-Students [ $16 // $13 - Session II ] This class that a combination of HIIT, body weight exercises and strength conditioning lead by the music. This is not a dancefitness program, but like Zumba®, the music is part of the foundation.

Solo Sessions Whether you’re new to fitness, training for a 5K, or just need to break through your current workout plan, our Personal Trainers are here to assist you.

Sessions

1 3 5 10 15

Student

Non-Student

$25 $59 $95 $180 $255

$30 $69 $105 $190 $265

Buddy Package Grab a friend or schedule your group to work with one of our personal trainers.

Achieve your health and fitness goals together. Prices below are per person.

Sessions

1 3 5 10 15

Student

Non-Student

$20 $49 $79 $130 $190

$25 $59 $89 $140 $200

Group Package Sessions

1 3 5 10 15

Student

Non-Student

$15 $35 $50 $95 $140

$20 $45 $60 $105 $150

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Facilities & Reservations

FACILITIES & RESERVATIONS About our Facilities Recreational Sports is responsible for the management and general operation of nine recreational facilities across the SHSU campus. Each of our facilities is available for reservation and/or rental to the SHSU community.

To learn more about reserving and/or renting any of our facilities, please visit recsports.shsu.edu (Facilities) to fill out the reservation request form.

University Camp University Camp is a one of a kind recreation and retreat facility that offers the university community an ever increasing range of facilities. Open for day and limited overnight use, it’s an ideal spot for a variety of functions. Meeting lodges, a dining hall, barbeque pits, a fishing pier, picnic areas and more are available.

Challenge Course Price Range [ $10 - $20 / Person ] The Challenge Course at University Camp offers a unique, multi-participant high ropes course and an expansive series of low elements all in a beautiful natural setting. With the help of our thoughtful and well-trained staff, the programs offered can be designed to meet any number of educational, developmental and recreational goals.

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Facilities Recreational Sports Center/HKC Johnson Coliseum University Camp RSC Pool Pritchett Field Complex Holleman Field Complex Intramural Fields Sand Volleyball Courts McAdams Tennis Courts For more information about policies, procedures, availability and driving directions, please visit recsports.shsu.edu (Facilities).

Certifications

07

CERTIFICATIONS American Red Cross CPR/AED/FA Training Sundays [ May 21 / June 4 / July 16 ] The American Red Cross First Aid/CPR/AED program helps participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. This program offers a choice of first aid, CPR and AED courses to meet your specific training needs.

Registration ends on Thursdays prior to class.

Class

Time

Price

Full Class CPR/AED Only First Aid Only

10 AM - 5 PM 10 AM - 1 PM 2 PM - 5 PM

Students: [ $65 ] Non-Students: [ $70 ] Students: [ $45 ] Non-Students: [ $50 ] Students: [ $45 ] Non-Students: [ $50 ]

Visit shsu.edu/aquatics for more information on dates and times.

Group Fitness Instructor Courses Thursdays [ 2 - 5 PM ] MP2 June 15 - Cycle June 29 - Strength July 13 - Cycle Aug. 3 - Cardio Students: [ $15 ] Non-Students: [ $20 ] Want to change lives as a fitness instructor? Each course will prepare you to teach a different format used in the SHSU GroupX program.

This class is a requirement to apply as an instructor for the Rec Sports Fitness Team. Register online at shsu.edu/fitness.

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08

Aquatics

AQUATICS Jump in for a swim in our aerated pool. We have four 25yard lap lanes and a leisure area which can be used for water volleyball, water basketball, intramural and special events. Additional amenities include a tanning area, lounge chairs and covered tables.

Private Swim Instruction

Family Pool Pass

Reach your swimming goals with tailored coaching from a certified Water Safety Instructor. Participants must be at least 16 years old. Registration can be completed using the forms found at the RSC Pool; for more information, please contact Shawna Burroughs by phone at 936.294.4071 or email at sburroughs@shsu.edu.

SHSU Members [ $165 ] Pool Day Pass [ $5/person ]

Sessions

1 3 5 10 15

Student

Non-Student

$20 $51 $80 $150 $210

$25 $66 $105 $200 $285

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Bring your family to the pool for the summer! This pass covers academic Summer I and II sessions for parents and their legal dependents. Special circumstances may be considered.

Stop by the RSC 162 office to register your family for some fun in the sun!

Club Sports

09

CLUB SPORTS The Club Sports Program consists of recognized student organizations that are established to promote common sport and recreation interests.

Each club has been founded and maintained by volunteer student leaders. Club members are actively involved in the leadership and decision making process of club activities.

For more information on joining a club, visit shsu.edu/ClubSports.

Clubs Bass Fishing eSports Inline Hockey Lacrosse (M) Lacrosse (W) Martial Arts - Hapkido Powerlifting Quidditch Rugby (M) Rugby (W) Soccer (M) Soccer (W) Tennis Trap & Skeet Ultimate (M) Ultimate (W) Volleyball (M) Volleyball (W) Wrestling Don’t see your favorite sport?

Find five friends & start your own!

Contact Brian Weaver brian.weaver@shsu.edu

for more info.

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Intramural Sports

INTRAMURAL SPORTS The Intramural Sports program provides you the opportunity to compete and have fun in various team and individual sports.

Leagues and tournaments are organized into different skill levels so you can play against other participants with comparable abilities in a relaxed, recreational atmosphere. Flag football, basketball, volleyball, soccer, softball, racquetball, golf, and tennis are just a few of the sports offered throughout the year.

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Registration Deadlines Leagues Summer Softball League [ June 1 ] 3v3 Basketball League [ July 6 ] 4v4 Indoor Volleyball [ July 20 ]

One-Day Tournaments Spikeball [ June 7 ] Extreme Dodgeball [ July 19 ]

Online Event MLB Baseball Pick ‘Em [ June 1 ]

How To Play To learn more about the kind of sports and tournaments offered and to register online, visit shsu.edu/IMSports. Sign up your entire team, join a team, or become a free agent.

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Outdoors

OUTDOORS We can assist in outfitting you for your own adventures. We offer a wide variety of personal and group equipment at reasonable rates. If you are interested in reserving or renting equipment through the Outdoor Recreation program, please visit our website, shsu.edu/outdoors, for more pricing and availability.

Equipment Rental ITEM

1-DAY

3-DAY

7-DAY

Tents Sleeping Package 2 Burner Camp Stove Propane Lantern 70 Liter Backpack 70 Qt. Ice Chest 5 Gal. Water Cooler Canoe Package Single Kayak Double Kayak Paddleboard Package Surfboard Package Extra Paddle Extra PFD Foam Block Set Innertube Rock Climbing Shoes Chalkbag

$5 $5 $3 $3 $3 $3 $3 $5 $5 $7 $10 $5 $2 $2 $2 $10 $3 $2

$10 $10 $5 $5 $5 $5 $5 $10 $10 $10 $15 $10 $4 $4 $4 $15 $5 $4

$25 $20 $10 $10 $15 $10 $10 $30 $30 $35 $45 $30 $10 $10 $10 $45 $10 $10

Climbing Center Passes Summer Pass Students [ $25 ] Staff [ $30 ] Guests [ $35 ]

Day Passes Students [ $5 ] Staff & Guests [ $7 ]

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Contact & Employment

CONTACT & EMPLOYMENT Jenkins, Keith Director 936 - 294 - 1968 936 - 294 - 1871 kjenkins@shsu.edu

Intramural & Club Sports

Associate Directors

Monette, Stephen Graduate Assistant monette@shsu.edu

Chatal, Ed Associate Director - Facilities 936 - 294 - 1985 936 - 294 - 1740 rca_elc@shsu.edu Fadler, Melissa Associate Director - Marketing 936 - 294 - 3658 mfadler@shsu.edu Rider, Jaron Associate Director - Programs 936 - 294 - 3656 jrider@shsu.edu

Informal Recreation Vaculik, Scott Senior Assistant Director 936 - 294 - 3657 ssv001@shsu.edu Wilkerson, Ciera Graduate Assistant cvw006@shsu.edu

Aquatics & Safety Burroughs, Shawna Assistant Director 936 - 294 - 4071 sburroughs@shsu.edu

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Weaver, Brian Senior Assistant Director 936 - 294 - 1934 brian.weaver@shsu.edu

Coliseum Chatal, Ed Associate Director - Facilities 936 - 294 - 4667 936 - 294 - 1740 rca_elc@shsu.edu Ukrazhenko, Billy Coliseum Operations Coordinator 936 - 294 - 4979 billyu54@shsu.edu

Outdoors Mahlen, Chris Senior Assistant Director 936 - 294 - 1947 cmahlen@shsu.edu Patterson, Lara Assistant Director 936 - 294 - 1778 lpatterson@shsu.edu Pujda, Ashley Graduate Assistant apujda@shsu.edu

Employment Fitness Berkowitz, Scott Assistant Director 936 - 294 - 1307 sberko@shsu.edu

The Recreational Sports department is one of the largest student employers on campus, with over 250 employees in:

Fadler, Melissa Associate Director 936 - 294 - 3658 mfadler@shsu.edu

Lifeguarding Swim Instruction Fitness Instruction Intramural Official Student Assistant Marketing/Social Media Ambassador Graphic Artist/Photographer Field Crew/Maintenance Office Assistant Coliseum Event Staff Outdoor Assistants Facility Operations

Young, Kimberly Web Content Specialist kay003@shsu.edu

To apply, fill out the application form available in RSC 162 or visit Jobs4Kats for a list of current openings.

Tabuena, Celina Graduate Assistant cpt011@shsu.edu

Marketing

Support Staff Allbright, Cindy Office Supervisor 936 - 294 - 4666 rca_cda@shsu.edu Santos, Amanda Administrative Associate III 936 - 294 - 1405 als023@shsu.edu Rains, Misty Administrative Associate II 936 - 294 - 3331 mrc017@shsu.edu Martin, Pamela Administrative Assistant III 936 - 294 - 1972 pdm012@shsu.edu Bozarth, Jamie Administrative Assistant III 936 - 294 - 2267 jxb025@shsu.edu

Office Numbers Recreational Sports Office 936 - 294 - 1985 Recreational Sports Weather Line 936 - 294 - 1966 Bernard G. Johnson Coliseum 936 - 294 - 1740 936 - 294 - 3021 (Box Office) Informal Recreation / Reservations 936 - 294 - 1985 Club / Intramural Sports 936 - 294 - 3361 Pritchett Field Complex 936 - 294 - 3361 Climbing Center 936 - 294 - 4739 Outdoor Recreation 936 - 294 - 3361 23

801 Bowers Blvd #162 Huntsville, Texas 77340 936.294.1985 | recsports@shsu.edu