HOW DOES ONE CALL ON THIS SELF-BELIEF IN OUR OWN LIVES?

That lesson can guide us towards being more successful in everyday personal and business communications and transactions While reading and taking courses about mindset and skillset are important for continuous self-improvement towards being the best version of ourselves, it’s the application in the moment that enables that self-belief to flourish when it’s needed most.

Let’s look at the elements Aryna most likely incorporated The good news is that Aryna would have to incorporate these strategies not just on each game of the match, but for each swing

VISUALIZATION:

This happens in an instant and only on the first shot is it even conscious, but every player visualizes how they anticipate the shot coming at them and how it will look when they return it, the type of spin, the ball going over the net and the target they will hit. A good player will watch the body language of the opponent, their hips their shoulders, their eyes and their feet to anticipate where and how the ball will be returned to them If it seems like they are all over the court it’s this anticipation, what I refer to as “Blink”, that enables that The more “Blink” the more that footwork and balance create preparation for the perfect return and possible winner of her racquet. It doesn’t mean that she would win every point or hit each ball perfectly, but without these physical and mental strategies it’s almost certain she would lose those points.

BALANCE:

Establishing physical balance is critical for every single shot. How the player positions himself/herself to receive a shot and particularly a serve is an easy way to observe this.The player uses a step called a split step as the opponent is striking the ball, which enables her to move in either direction in a balanced way towards the ball. The mental balance is accomplished through breathing.

If these two strategies form the foundation for Aryna Sabalenka successful tennis play, and they do, along with every successful pro and high-level amateur player, imagine how successful you can be in preparing and executing a business, sales or personal conversation. The similarities are profound. See yourself preparing for a serve (their question or idea), listening to relate and responding in a way that lets the other person know you hear them and want to meet them where they are guiding them in an authentic, not manipulative way toward the best win-win-win outcome

If you’d like to explore more of the strategies or dive deeper into these two strategies and how I incorporate them into my relationshipbuilding, check out my blog at https://topofmindguy.com/blog. Fill out the request for a complimentary discovery call and lets calibrate what additional support and inspiration I can provide to help you optimize your magical gift.

Marty Green

a highly regarded professional who specializes in delivering exceptional communication and leadership training and coaching. He is known for his dedication to helping others reach their full potential. Marty possesses extensive knowledge in NLP programming and is a certified John Maxwell trainer. Additionally, he is well-versed in Bank of methodology and has even trademarked his own framework called "THE M.I.N.D Blueprint." Marty offers both group and individual training and coaching, providing valuable support tools and resources to his clients.

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