Trauma-Informed Parenting Common Effects of Trauma in Children
AGES 0-5 Irritability, frequent tantrums, higher or lower activity levels than peers, delays in reaching developmental milestones, repeating trauma in play or conversation
AGES 6-12
Becoming withdrawn/antisocial, frequent crying, fighting, or sadness, change in school performance or school behavior, reverting to childlike behaviors (thumb sucking, "baby talk," etc.)
AGES 13-18 Constantly discussing trauma or denying it occurred, becoming argumentative or aggressive, sleeping too much/too little, getting into trouble/trying to run away, abusing substances, becoming withdrawn/antisocial
You are not alone. Help is here for you. Call: 877-216-6383 Text: 989-200-5122
Supporting Your Child After Trauma Identify Triggers What makes your child more anxious, stressed, sad, or depressed? What patterns do you notice in how they react to certain behaviors and/or situations? Identify these triggers and try to avoid them.
Listen & Respond Don't force your child to talk about their trauma, but if they do, listen patiently and empathetically. Allow them to express their feelings fully without judgement, and reassure them that they aren't at fault for what happened to them.
Practice Consistency, Calmness, &Positivity Try to uphold a peaceful and consistent environment to help your child heal. Boost their self-esteem, establish routines, and avoid punishment/conflict.
Seeking mental health treatment for your child after experiencing trauma can help them better manage emotions/triggers, boost self-confidence, and regain a feeling of control over their lives.
You are not alone. Help is here for you: Call: 877-216-6383 Text: 989-200-5122
Choose a therapy/treatment option right for your child & your family Celebrate even small victories in your child's healing process Seek counseling or services yourself, if you feel you are struggling Set realistic expectations for your child - trauma cannot be healed overnight, and it may take a longer healing journey than expected