SLM December 2015 by Shaw Media

Suburban Life DECEMBER 2015

MAGAZINE

10 GIFTS OF

CHRISTMAS

A holiday guide PAGE 18

FITZGERALD-INSPIRED

FASHION

Ring in the New Year with 'Gatsby' flair PAGE 10

VINYL REVIVAL

Record stores experiencing resurgence of interest during digital age PAGE 16

Let Roberto’s Cater Your Event

1/2 Pan

Full Pan

PASTAS

1/2 Pan

Full Pan

Bruschetta

14.00

28.00 Spaghetti or Mostaccioli

32.00

64.00

Fior Di Latte

28.00

56.00 Baked Mostaccioli

36.00

72.00

Fried Calamari

39.00

78.00 Ravioli

41.00

82.00

Funghi Ripieni

32.00

64.00 Tortellini

41.00

82.00

Baked Clams

37.00

74.00 Gnocchi

41.00

82.00

SALADS

1/2 Pan

Full Pan

Cavatalli

41.00

82.00

42.00 Raviolini Salvia E Basilico

44.00

88.00

52.00 Lasagna

44.00

88.00

Diced Seasoned Plum Tomatoes Over Toasted Bread

Choice of Meat or Plain Sauce

Fresh Mozzarella, Sliced Tomatoes, Roasted Red Pepper, Olive Oil & Fresh Basil

With Melted Mozzarella, Parmigiano Cheese & Choice of Meat or Plain Sauce

Breaded Calamari with Marinara Sauce

Meat or Cheese Filled, Topped with Choice of Meat or Plain Sauce

Stuffed Mushrooms with Breading Medium Clams Breaded & Baked with a Lemon Butter Sauce

House

21.00

Meat or Cheese Filled, Choice of Meat or Plain Sauce Choice of Meat or Plain Sauce

Romaine, Cucumbers, Tomatoes, Red Onions, Olives & Dressing on the Side

Caesar

Romaine, Parmigiano & Croutons

26.00

Choice of Meat or Plain Sauce

Mini Cheese Filled Ravioli Topped with Butter, Fresh Sage, Fresh Basil & Parmigiano Cheese Layers of Pasta with Ricotta, Ground Beef, Parmigiano Cheese, Baked & Topped with Plain Sauce or Melted Mozzarella

Chicken Caesar

36.00

72.00

Antipasto

38.00

Lasagna 46.00 92.00 76.00 Vegetable Fresh Spinach Pasta Layered with Ricotta, Asparagus, Artichoke Hearts, Spinach,

MEATS

1/2 Pan

Full Pan

Crilled Chicken, Romaine, Parmigiano & Croutons Chopped Assorted Meats & Cheese over a Salad

Parmigiano Cheese, Baked & Topped with Plain Sauce & Mozzarella Cheese

Pasta with Ground Sausage, Peas, Tomato Sauce & Parmigiano

Italian Sausage & Peppers

36.00

Chicken Vesuvio

52.00

Add Alfredo Sauce or Vodka Sauce 104.00 Add Chicken Add Broccoli

Veal Parmigiana

60.00

120.00

Italian Sausage Sauteed with Mixed Peppers in a Garlic & Oil Herb Broth (½ pan-16 pc. full pan-32 pc.) Bone-In Chicken Cooked with Garlic & Oil, Fresh Herbs & White Wine Served with Roasted Peppers

72.00

Rigatons Pomodoro - Salsiccia - Piselli 44.00

Breaded Veal Topped with Fresh Mushrooms, Tomato Sauce & Melted Mozzarella Served with Side of Pasta

QUARTS OF SAUCE

Vodka Sauce – Alfredo Sauce Polo Parmigiana 39.00 78.00 Meat Sauce Breaded Chicken Breast Topped with Tomato Sauce & Melted Mozzarella Served with Side of Pasta Eggplant Parmigiana 48.00 96.00 Marinara Sauce Breaded & Layered Eggplant Topped with Tomato Sauce & Melted Mozzarella Served with Side of Pasta Bolognese Sauce Boneless Chicken Breast 49.00 98.00 SIDES • Marsala with Mushrooms & Marsala Wine Sauce • Piccata with Capers & Onions in a Lemon Butter Sauce • Pepperonata with Roasted Red Pepper, Onions, Touch of Garlic & Oil, Brandy Wine Sauce, Served with Potatoes • Vesuvio with Garlic & Oil, Herbs & Wine Sauce, Served with Potatoes

Italian Beef (by the Pound)

Fresh Sliced Italian Beef in our own Herb Broth (Bread Not Included)

8.00 8.00 6.00

88.00 16.00 16.00 12.00 Full Pan

10.95 8.95 7.95 11.95 1/2 Pan

Full Pan

Vesuvio Potatoes 24.00 48.00 Loaf of Bread (with Butter) 4.25 Tiramisu 39.00 78.00 10.95 Lady Finger Cookies, Espresso Coffee, Mixed Liquor & Marscapone Cheese

Homemade Italian Sausage –Mild or Hot (by the Pound, Raw) 5.25

All Trays Do Not Come With Bread 1/2 Pan Serves 8-10 • Full Pan Serves 16-20 Please give 24-hour Notice MON-THURS 11AM - 11PM, FRI 11AM - 12AM, SAT4PM - 12AM, SUN 2PM - 10PM Tax Not Included with All Pricing Prices Subject To Change Without Notice. We also do Catering and Private Parties before our regular hours. Lunch Catering is also Available with 1 Day Notice

483 SPRING ROAD - ELMHURST, IL 60126

For Dining Room Reservations Call: 630.279.8474 www.robertosristorante.net • Fast Delivery & Carryout Service

Carry Out Orders can also be placed from our Dining Room Menu or Specials Menu

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APPETIZERS

18 EDITOR'S

INSIDE

CHOICE

The 10 gifts of Christmas: A holiday guide

HOME & LIFESTYLE 8 WRAPPER’S DELIGHT How to garnish your gifts with style and beauty

FASHION & BEAUTY 10 ‘GATSBY’ GLAMOUR Twenties-inspired fashion gives cocktail attire a timeless allure 12 STEP OUT IN STYLE Hit the holiday party circuit looking ‘simply chic’ 15 TURN BACK TIME Treatment can restore youthful look without going under the knife

HOLIDAY 16 VINYL REVIVAL Record stores experiencing resurgence of interest during digital age 18 EDITOR’S CHOICE The 10 gifts of Christmas 20 CHRISTMAS TREE, OH (FRESH) CHRISTMAS TREE A local guide to Christmas tree farms

HEALTH & WELLNESS 32 HERBAL REMEDY Café K’Tizo owner shares health benefits of drinking tea 35 DEMYSTIFYING C-SECTIONS What every expectant mom should know

BUSINESS & CIVIC 36 WOMEN OF DISTINCTION Mary Ellen Penicook’s dedication to others comes back tenfold 37 ‘VIBRANT PLACE TO LIVE AND WORK’ Company contributes to overall health of communities it serves

DINING & ENTERTAINING

22 REEL CHRISTMAS CLASSICS Get in the holiday spirit with throwback films on the big screen

38 WINTER AND WINE Savor seasonal moments with your favorite vino varietals

24 GIFT OF DANCE Step into healthier living

40 HOSTING THE HOLIDAYS The dish on having a fabulous dinner party

26 HOLIDAY STAGE Local theaters make the season a little more merry and bright with “A Christmas Story,” “The Nutcracker” and more

FAMILY IN FOCUS

OUT & ABOUT 42 CALENDAR Check out our Planit Kane event listing of holiday happenings

28 PAY IT FORWARD The art of alternative giving 30 CARING FOR THE CAREGIVER Five signs that it’s time to ask for help

4 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

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There’s no place like Flight 112 for the holidays!

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Editor’s Note It’s the little things … Try to keep that in mind this holiday season. The holidays, though stress-inducing at times, come and go so quickly that it’s important to really make the most of this special time of year. Sip hot chocolate while curling up with the kiddos to read “The Night Before Christmas.” Bake sugar cookies with grandma. Build a snowman. Put on your pajamas and watch “It’s a Wonderful Life.” Channel your inner Clark Griswold and get crazy with the Christmas decorations. And – most importantly – don’t forget to take time for yourself. Sneak away to have that peppermint martini with your girlfriends. Chances are – at some point – you’ll need it.

As the weather begins to dip, put a kettle on. Tea-drinkers rejoice! The health benefits of blends are revealed in “Herbal remedy.” The dinner party is back! And to help you figure out how to host and what to wear, we’ve gathered a swath of “Great Gatsby”inspired fashions to dress up your New Year’s celebration with style and decadence. Keep things retro at your 1920s-themed dinner party with a little vinyl. A record renaissance is introducing a music-listening format to a new generation. Find out why records are making a comeback in a digital era. Cheers to staying happy and healthy through the New Year, and remember to enjoy the moment! Happy holidays to you and yours!

With the coming of 2016, it also is the time of year to reflect on blessings and seek new ways to better ourselves, and – consequently – the lives of those around us. In this month’s issue (the holiday edition), our “Pay it forward” story encourages acts of kindnesses that will benefit your heart and someone else’s; the editor’s choice gift guide will stave off the stresses of holiday shopping; and a roundup of holiday-themed stage performances and film screenings featuring throwback Christmas flicks will keep things festive and fun.

Kara Silva Editor

Suburban Life Suburban Life Magazine Published by Shaw Media 1101 W. 31st Street Downers Grove, IL 60515 Phone: 630-368-1100 suburbanlifemagazine@shawmedia.com General Manager Laura Burke lburke@shawmedia.com Director of Partnerships Sherri Dauskurdas 630-427-6263 sdauskurdas@shawmedia.com Advertising Bill Korbel 630-427-6230 bkorbel@shawmedia.com Editor Kara Silva 630-427-6209 ksilva@shawmedia.com Designer Carol Manderfield 630-427-6253 cmanderfield@shawmedia.com

on the

COVER

Everyone loves a party. To ring in the New Year with “Great Gatsby”-inspired flair, try dressing up your dinner party with 1920s elegance, like these cocktail dresses from Bella Roba in Wheaton. Area hotels make great celebration destinations, like the Drake Hotel in Oak Brook, where these fashion photos were taken. Photo by RON MCKINNEY Salon Services by MARIO TRICOCI Stylist - PAIGE AND GENESS Makeup - PENNY AND FIONA 6 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

Correspondents Wendy Foster, Yvonne Benson, Kelsey O’connor, Tammy Swanson, Allison Horne, Melissa Riske Photographers Ron McKinney, Joe Perez

Suburban Life Magazine is available by subscription for $24 a year. If you would like each month’s edition mailed to your home, send payment information and address to Suburban Life Magazine, 7717 S. Route 31, Crystal Lake, IL 60014 or via email at subscriptions@shawmedia.com.

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I TE M

P U S Q U IES

CIT

Wrapper’s delight

GARNISHING YOUR GIFTS WITH STYLE AND BEAUTY By MELISSA RUBALCABA RISKE This holiday season will sparkle, glow and shine, too. It’s time to consider gold and silver, says Mary Kay Vincenti of 221 Creations in downtown Downers Grove. Vincenti says customers of her stationary store want to decorate the holiday season with bright colors, accents and are opting for décor and gift-wraps that will stand out. While last season’s use of natural wood, burlap and the chalkboard styles are still popular, this season will feature more gold and silver tones in decorating Making a gift personal is important in gift-wrapping, and options, such as embroidery or custom printing, can make a gift seem more special. Vincenti says her shoppers love the wooden and chalkboard style gift tags that can be repurposed as ornaments. “When you make it personal, it’s really pretty,” Vincenti says. As much as Vincenti enjoys helping customers wrap up their presents, she also enjoys helping them find perfect presents, from stocking stuffers to hostess gifts. Vincenti says her shop has assorted scarves, candles and lotions that make nice gifts, as well as several items from Ireland, some of which are made from wool, such as mittens and scarves. Personal stationary makes a fun gift that is often appreciated. Popular light-up gloves will be back and are a lot of fun for folks trekking through the winter nights on holiday walks. When it comes to a Christmas character, Vincenti says this season is all about the snowman. “They’ll be everywhere this season,” Vincenti says. “They’re darling, and who doesn’t like a snowman?” 8 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

HOME & LIFESTYLE

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LEARN TO DANCE

TODAY! Give the Gift of Dance!

Gift cards available. For every $100 gift card purchase, recieve a FREE $20 gift card.

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Celebrity Dance Studio 2115 63RD STREET | DOWNERS GROVE | HOURS: TUES - FRI 1PM TO 10PM | SAT 10AM TO 4PM

630-969-2800 | WWW.CELEBRITYDANCESTUDIO.COM We offer private lessons for singles and couples, wedding packages, group classes, pole dancing and ballroom instruction including Waltz, Fox Trot, Swing, Tango, Cha-Cha, Rumba, Samba, Mambo, Merengue and more.

RING IN THE NEW YEAR WITH 'GATSBY' GLAMOUR

Twenties-inspired fashion gives cocktail attire a timeless allure

FIND THESE LOOKS AT NORABELLA BOUTIQUE IN GLEN ELLYN

Photographed on location at the Drake Hotel, Oak Brook Photos by Ron McKinney

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FASHION & BEAUTY

SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 11

style

STEP OUT IN

HIT THE HOLIDAY PARTY CIRCUIT LOOKING ‘SIMPLY CHIC’ This holiday season, less is more. Simply chic is all the rage. From coast to coast, and locally, form-fitted cocktail dresses paired with decadent jewels will help you look your best while maneuvering the holiday party circuit. I love the fashion designer Joseph Ribkoff. While wearing one of his designs, you’ll be singing in the snow and frolicking from one party to the next. A great color palette to work with is burgundy, creams and black, specifically in an A-line silhouette. If you want to keep it casual, you can still do so in style. Put on your favorite stretch jeans with a comfortable top and a long sweater. To jazz it up, layer long chain necklaces and put on a wrap bracelet or a decadent pair of earrings. Bags or purses can be used to accessorize a look, too. So, try pairing a small, crossbody bag with knee-high boots and an infinity scarf. Replace the boots with heels to dress it up even more. Fashion is often about breaking the mold, while also staying hip to what’s in. This season is no different.

Sharon Dotson is the owner and operator of Norabella Boutique in Glen Ellyn Photo by Joe Perez

12 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

FASHION & BEAUTY

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y a d i Hol ns o i h s Fa

NORABELLA BOUT IQUE 482 N. MAIN ST. GLEN ELLYN, IL

630.403.2203 LIKE US ON FACEBOOK TO SEE OUR LOOK BOOK AND SALES!

Fashion always makes a great gift. To keep your friends and family (and you, too!) in style this year, here are a few fun stocking-stuffers to gift for Christmas: JEWELRY

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Everyone enjoys jewelry, so opt for fun, fresh items that can accessorize multiple looks, such as long chains with simple charms, earrings and bangles.

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GLOVES Winter is upon us, and warm, pretty gloves and wrap scarves are both practical and fashion-forward. And they come in a variety of beautiful colors and styles to fit many personalities and styles.

PHONE CASES Pretty much everyone has a cellphone these days, so phone cases are sure to please. Add an iTunes gift card to make the gift more substantial.

BOOT SOCKS Boot socks are fun and can help keep those toes warm. Stuff a gift card for a pedicure and a couple bottles of nail polish inside the socks to make it more of a themed gift.

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FASHION & BEAUTY

SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 13

FRACTORA: A superior solution to decrease wrinkles, improve skin complexion, reduce skin irregularities and provide a healthier, youngerlooking you.

Even skin tone and texture with NO downtime WHAT IS FRACTORA? Fractora is one of the most advanced devices in the industry, delivering bipolar RF (radiofrequency) skin resurfacing and rejuvenation that reduces wrinkles to slow the effects of aging and restore skin to its youthful appearance. “It has brought a restorative look to my skin and I feel really good. I have achieved that youthful glow that I was hoping to get, and I’m really happy.” RUTH, FRACTORA CLIENT PIGMENTATION AND TEXTURE

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ith age comes wisdom, experience and – unfortunately – wrinkles. Many of us look to the latest trends in skin care to turn back the clock, but it is difficult to know what to try.

A treatment that decreases wrinkles, reduces skin irregularities and improves skin complexion – resulting in a younger-looking you – is Fractora. Fractora is a non-surgical treatment that can address a sagging face and neck, with one to two days downtime, compared to weeks or months that may be required with comparable treatments. WHAT IS FRACTORA? Fractora is a device that delivers bipolar radiofrequency skin resurfacing and rejuvenation, which reduces wrinkles and slows the effects of aging, and restores skin to its youthful appearance. A client of mine, Ruth, who has tried the Fractora treatment, says that it brought a restorative look to her skin and gave her a youthful glow.

WHAT ARE THE BENEFITS OF FRACTORA? Fractora produces results with skin rejuvenation and resurfacing that were formerly achieved through carbon dioxide lasers. However, Fractora doesn’t have the associated downtime, prolonged redness or pigmentation drawbacks. Some other benefits include: • It’s safe to treat neck and other areas with profound wrinkles • It has little risk of post-inflammatory hyperpigmentation, which is common with carbon dioxide • Clinicians can select between different depths, densities and energy levels for results that were previously unattainable without an excisional procedure. • It can soften acne scars and reduce cystic acne lesions mysuburbanlife.com/magazine

HOW DOES FRACTORA WORK?

helped with the texture of my skin and has made my skin firmer.”

Fractora’s fractioned radio-frequency energy is a minimally-invasive treatment that uses a matrix of micro-pins to resurface and restore the skin. Since patient downtime is minimal, makeup can be applied one to two days after the treatment. Patients also may see microlesions a few days after treatment and slight redness for up to one week depending on treatment parameters.

Fractora can be a solution for those looking to get rid of saggy skin and wrinkles without having to go under the knife.

WHICH AREAS OF THE BODY CAN BE TREATED? The most commonly treated areas include the lower eyelid, upper eyelid, smile lines, forehead, cheeks, mouth and neck. Face and body areas that may exhibit wrinkles, discoloration or acne scarring are suitable for treatment. Results are typically noticeable after two weeks and improvements can continue up to three months after the treatment.

WHAT’S BEING SAID ABOUT FRACTORA? InStyle.com recently featured Fractora in “Expert’s Top 10: Lauren Zeifman on Repairing Summer Skin Damage.”

Dr. Nesreen Suwan, MD is a Loyola-trained medical doctor, operating at Forever25 in the western suburbs, and is affiliated with several area hospitals. She can be reached at 630-420-8080 or by visiting doctorsuwan.com

And, in an episode of “Giuliana & Bill,” E! host Giuliana Rancic considers surgery to look younger and decides on Fractora, instead. She has been quoted as saying that Fractora “has FASHION & BEAUTY

SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 15

VINYL REVIVAL I

Record stores experiencing resurgence of interest during digital age By KARA SILVA

n a world dominated by iTunes, compact discs, iPods and music streaming sites like Pandora, vinyl seems to have – somehow – spun its way back into cultural and commercial significance. With new, brick-and-mortar record stores popping up, and retail megaliths like Whole Foods adding LPs to its inventory, the question becomes: is vinyl the latest fad due to fade with time or is the format experiencing a modern-day renaissance?

from their computers,” says Paeth, adding that he prefers not to sell records online. “In the store, I see kids coming in, buying a record, and then going home and listening to it. I mean that’s the stuff that was happening in the ’70s. That’s what I did.” Steve Warrenfeltz, owner of Kiss the Sky records, says that a change in the way people like to experience music has helped to reestablish a demand for vinyl.

Last year, record-store owner Mike Paeth turned a hobby that he shared between he and his two daughters into a family business when he opened Mile Long Records in downtown Wheaton.

“I don’t think this is happening because of a counter culture interest or a hipster type of thing – no – I think this is a little bit more pure,” says Warrenfeltz, who opened his shop 20 years ago. “I think that the attraction is the format and the “I’ve always been a vinyl fan,” says Paeth, who interest in it; it’s an experience. You’re engaged. You admits to switching to CDs because of their put the record on; you drop the needle and sit down portability. “I ended up not liking music that much to have a beer or a glass of wine, and then you have because of CDS. The experience was different. It became about convenience and, I think, [the music] to get up and turn the record over. If you put a CD on, you forget about it and it becomes background became more disposable. The artists became more disposable and fewer albums were selling. to you; it’s not your focus.” There’s work involved in playing vinyl. You have to Since opening Kiss The Sky – which gets its name be involved with it and, as I got back into records, from the song “Purple Haze” by Jimi Hendrix – the I started realizing what it was that I missed about vinyl veteran has amassed a collection of 25,000 to music, and I found it again in vinyl.” 50,000 records. Paeth, who used to own a small record label and “I’ve never counted,” Warrenfeltz admits. recording studio by the same name, wanted Mile Long Records to harken back to the record stores of Having been an avid collector of vinyl since he was a kid, Warrenfeltz hatched the idea to own a record the ’60s and ’70s. store when he was still in high school. “The idea for the store was to get people away

16 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

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Give the gift of music this holiday season. Here’s a list of local record stores to aid in the search: MILE LONG RECORDS 350 W Front St. Wheaton PURPLE DOG RECORDS 329 Center St. Naperville

CHEAP KISS RECORDS 22 S. Villa Ave. Villa Park

“It was a dream, just talks amongst buddies,” Warrenfeltz says, adding that it wasn’t until he was in his mid-40s that he decided to open the record store with a friend. “We were bored and having mid-life crises (laughs).” Warrenfeltz partly credits the resurgence of records to the installment of Record Store Day – an annual event held the third Saturday of April each year (since 2007) to celebrate the independently owned record store. On the day, new LPs are released and artists make appearances at stores all over the nation.

A swath of customers visits Mile Long Records, as well, and Paeth says that he enjoys witnessing the bonds formed over vinyl. “The coolest thing that I get to see in my store every day is fathers coming in with sons and daughters,” says Paeth. “Yesterday, we had a grandmother come in with her grandson. Seeing a grandmother buy a Clash album is awesome. ”

Photos by Joe Perez

RECORD UTOPIA 309 W. Ogden Ave. Westmont

MUSIC MASTERS WORLDWIDE 5230 Main St. Downers Grove KISS THE SKY RECORDS 180 1st St. Batavia REDISCOVER RECORDS 9 S. Spring St. Elgin

Mile Long Records has been profitable in its first year, but Paeth is remaining cautiously optimistic about the future.

“Record Store Day has a lot to do with the renewed interest,” Warrenfeltz says, adding that people grew tired of listening to music digitally. “Even though [vinyl] has been around for eons – nearly a century – it represented, for a lot of people, a new format.”

“I’d love to say that I’m making great money – I’m not. But part of that’s by design,” says Paeth, who uses revenue to increase the shop’s inventory. “… If it doesn’t work, at least [my daughters] are going to have some great memories with their dad before they As records continue to spin away from obscurity, larger leave home.” retailers – such as Target and Best Buy – have begun to stock their shelves with vinyl, which – one could argue – further characterizes the format as a fad. “There’s definitely a fad aspect to it; there’s a fad aspect to everything,” Paeth says. “But I think – overall – the undercurrent is that there is interest in the experience itself.” Regardless of the trendiness of LPs, vinyl-listeners are “the more serious music fans, first and foremost,” Warrenfeltz says, adding that – in terms of age – customers to his store run the gamut. mysuburbanlife.com/magazine

Mike Paeth (right), owner of Mile Long Records in Wheaton

“The idea for the store was to get people away from their computers. In the store, I see kids coming in, buying a record, and then going home and listening to it. I mean that’s the stuff that was happening in the ’70s. That’s what I did.” - Mike Paeth, owner of Mile Long Records in Wheaton

SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 17

EDITOR’S CHOICE

GIFTS OF CHRISTMAS

Finding the perfect gift can be an exhausting ordeal. With so many stores to shop and so little time, allow us to aid in the holiday scramble that is Christmas shopping by offering a list of perfect presents to satisfy the loved ones in your life.

18 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

1. Luggage Tags ($10.50)

3. Faux Animal Head Wall Art

Avec Panache in Downers Grove offers great stocking stuffers for the female adventurer – Shannon Martin designed luggage tags. The vintage leatherette baggage tags team retro photographs with cheeky phrases like, “With all these time zones, happy hour may never end.”

Faux animal head wall sculptures have become the latest rage, and Evelyn Jane Boutique in Downers Grove offers its own take on the trendy wall hangings, featuring the classic deer head or exotic animals, such as a rhinoceros ($48.95), elephant and giraffe.

2. Midwestern Graphic T-shirts ($28)

4. Marcel’s Culinary Experience

Evelyn Jane Boutique in Downers Grove specializes in artisan-made gifts, décor and accessories. The shop’s Megan Leedesigned “IL love you forever” T-shirts provide a perfect slice of home for displaced Midwesterners and locals alike.

HOLIDAY

Marcel’s in Glen Ellyn offers a smorgasbord of kitchen supplies and cooking gifts for the at-home culinary queen (or king). A popular gift this year is the pasta maker, and Marcel’s offers a stainless steel Marcato Atlas Wellness 150 Pasta Maker for $110.

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4 5. Indian Tiffin-Boxes ($24)

The “Eat, Drink, Live” Tiffin box available at Ten Thousand Villages in Glen Ellyn is hand-crafted in India, where tiffin boxes are used to transport meals to lunch and work. The stainless steel box, which can be cleaned and reused, is an ecological alternative to plastic containers or brown bags. Ten Thousand Villages is a fair trade retailer of artisan-crafted home décor, accessories and gift items that are crafted from more than 130 artisan groups in some 38 countries.

6. Coasters ($35) & Candles

Bella Roba in Wheaton features luxury clothing, artisan jewelry, antiques, custompainted and upholstered furniture, gifts and décor. Pair rustic wooden coasters with a candle for a great seasonal hostess gift.

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8 7. Travel humidor ($25.99)

Claiming to be the “best thing to happen to cigars since fire” is the Xikar Travel Humidor at Tribeca Cigar Co. in Downers Grove. From the den to the golf course or boat, the travel case will keep five cigars protected at a time. Team the travel case with any of Tribeca’s premium cigars or accessories, such as a Skyline lighter, cigar case or cutter.

8. “Cabin Porn: Inspiration for Your Quiet Place Somewhere”

by Steven Leckart and Zach Klein ($30) On the shelves of Anderson’s Bookshop in Downers Grove, you’ll find the perfect gift for the outdoorsman. What began as an online scrapbook created by a group of friends who wanted to feel inspired to complete homebuilding projects, became “Cabin Porn” – a collection of photographs and stories showcasing rustic cabins and eccentric great escapes all over the world, including a stilts house on Braies Lake in Südtirol, Italy; an abandoned hunting hut in Ulvik, Norway; and a log home in Patagonia, Chile.

HOLIDAY

10 9. Travel Art Easel and Fashion Design Kit

My Special Toy Store in Downers Grove has a slew of toys and craft kits for kids to channel their inner artist. The Travel Easel by Faber-Castell ($35.99) is a portable art studio for the next Picasso to create on the go, while the Kahootz Fashion Plates Deluxe Design Set ($29.99) will allow the next Coco Chanel to create countless fashion combinations.

10. King of Tokyo board game In a world of iPhone’s, X-box and the Internet, Fair Game in Downers Grove gives family interaction a new focus with traditional and unique board games. The board-gamers paradise features popular options like King of Tokyo ($39.99), Ticket to Ride ($50), Survive: Escape from Atlantis! ($39.95) and Pandemic Legacy ($70).

SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 19

CHRISTMAS TREE,

OH (FRESH) CHRISTMAS TREE By WENDY FOSTER

or more than 100 years, Christmas trees have heralded the beginning of a much beloved and highly-celebrated season. Families around the world treasure the tradition of selecting, and often, even cutting down their own Christmas trees. Fresh tree sales have been on the rise in recent years. “Many understand the choosing of a real tree is actually good for the environment. Christmas trees are grown on tree farms like ours and are intended to be harvested and replanted. Tree farms stabilize the topsoil, protect the water supply, provide refuge for wildlife, produce oxygen and filter the air,” she said. “Trees are a recyclable and renewable resource whereas artificial trees contain non-biodegradable plastics and metals.” ABBEY FARMS 850 BUTTERFIELD ROAD | AURORA www.AbbeyFarms.org info@abbeyfarms.org 630-966-7775

PUCKERVILLE FARMS 13332 BELL ROAD | LEMONT www.PuckervilleFarms.com 708-508-0906 cmilella23@yahoo.com Puckerville Farms offers pre-cut Fraser fir trees, which are grown in Allegan, Michigan, and brought back to Lemont, the day before Thanksgiving. “This ensures that we have the best shaped and freshest pre-cut trees in the area,” said Corey Milella of Puckerville Farms. Puckerville Farms opens the day after Thanksgiving and will remain open until Christmas Eve, or when they run out of trees… whichever comes first. “Due to our high popularity, we sold out of trees in only 10 days of being open last year, so we are bringing more trees back this year. But once we sell out, that’s it for the season,” said Milella. Puckerville Farms also offers custom-decorated wreaths and garlands, table top trees and more. Puckerville is open Monday-Friday, 3-7 p.m., and Saturday-Sunday, 10 a.m.-7 p.m.

Abbey Farms is a not-for-profit organization run by and for the Monks of Marmion Abbey in Aurora. Operating since 1949, Abbey Farms is one of the oldest farms open to the public in the area. Proceeds from the enterprise benefit the continuation of different ministries performed by the Monks of Marmion Abbey. Abbey Farms offers a variety of pine trees for cutting on more than 120 acres. They also sell fresh pre-cut fir trees from Michigan. Trees come with a complimentary shaking and netting. Leased pets are welcome. New this year will be Abbey Farm’s Pine Tree Café offering fresh, made-from-scratch entrees and bakery items. Santa will be on hand to visit with the children. Christmas tree season begins the weekend before Thanksgiving and ends December 23, from 10 a.m.-7 p.m. Visitors after dark are encouraged to bring flashlights.

KUIPERS FAMILY FARM 1N318 WATSON ROAD | MAPLE PARK www.KuipersFamilyFarm.com 815-827-5200 “We see more and more families who are

20 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

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choosing to make getting the Christmas tree a traditional holiday event with a trip to the farm where they spend time as a family doing something fun. This is so much more fun that just hauling the artificial tree out of the basement,” said Kim Kuiper of Kuipers Family Farm. Kuipers Farm offers the opportunity for visitors to choose and harvest their own trees, including Fraser firs, white pines, Scotch pines and concolor firs. They have recently however, reduced this side of their operation because of the huge popularity of the pre-cut Fraser firs that they bring in from North Carolina. Kuipers also offers handmade wreaths and unique gifts in their Orchard Shop. Kuipers seasonal hours are 10 a.m.-5 p.m. daily. .

CAMELOT TREE FARM 16380 S. SOMONAUK RD. | DEKALB 815-756-6599 The newly expanded Camelot Christmas Tree Farm increases the selection by 20 percent over prior seasons, in varieties that include Concolor, Fraser, Canaan, Douglas, Balsam Fir, Blue and White Spruce, White Pine and Scotch Pine. Once you have found your perfect tree, stop back at the “little red shed” where you will find a warm atmosphere with an array of interesting farm antiques on display. Enjoy homemade oatmeal cookies, hot chocolate, and coffee.

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Holiday Fa Farmside rmside Christ Christmas mas Camelot Tree Farm is open noon to 4 p.m. Monday through Friday, and 9 a.m. to 4 p.m. on weekends, November 27 - December 19. The Friday after Thanksgiving, it opens at 9 a.m.)

LEE’S TREES

Friday, December 4 | 6-10pm Mini Spa Services ~ Demos Boutique Shopping ~ DJ Drawings & More

45W002 LEES ROAD | LILY LAKE www.LeesTreesUSA.com 630-365-2116 LeesTrees94@aol.com “Tree freshness is the focal point with our customers,” said Lee Richardson of Lee’s Trees. Visitors can choose and harvest their own trees, which will be shaken, baled and loaded by staff. Varieties include Scotch pine, white pine, Canaan fir, balsam fir and more. Customers can also choose pre-cut trees which are harvested weekly from Wisconsin. Lee’s Trees also sells handcrafted wreaths and swags, decorations and more. Refreshments are free including home-made cookies.

Saturday, December 5 | 2-5pm Fischer Farm A free family event.

An old fashioned Christmas! Hay rides, hot cocoa, desserts & traditional sounds of the season by local student ensembles.

The

at White Pines

December 12 11am-2pm Buffet & Cool Kids’ Buffet Photos with Santa Crafts & Games White Pines Golf Club & Banquets

Historic Holiday in ain ra Tr esss T Expres

DEC. 21 & 22

6:30-9:30pm

Watch the Polar Express movie aboard the 1920s Steam Locomotive. Hot Chocolate Cookies & Popcorn

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Lee’s Trees opens annually on the Friday after Thanksgiving. Hours are Friday, November, and then all subsequent Saturdays and Sundays from 9 a.m.-5 p.m.

RICHARDSON ADVENTURE FARM 9407 RICHARDSON ROAD | SPRING GROVE www.RichardsonFarm.com 815-675-9729 With over 80,000 trees growing, and thousands from which to choose, George Richardson said that Richardson Farms boasts one of the two largest selections of trees in Illinois. “We are selling over 6000 each year, choose-and-cut,” he said. Pre-cut trees are also available and individually priced. Service-oriented, Richardson has as many as seven tractors pulling wagons to the fields and back at any one time, with three crews shaking and baling the trees. The heated barn has decorations, wreaths, and thousands of feet of roping. They also offer free hot chocolate, fresh donuts, fudge, kettle corn, and more. Richardson Adventure Farm opens the Friday after Thanksgiving and is open daily to December 23 from 9 a.m.-6 p.m. mysuburbanlife.com/magazine

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SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 21

REEL CHRISTMAS CLASSICS Get in the spirit with great holiday films on the big screen By TAMMY SWANSON

Part of the nostalgia experienced each Christmas season are the classic holiday movies. It might be the 1964 classic “Rudolph, the Red-Nosed Reindeer”. Perhaps you still get a little scared of the abominable snowman and love when Rudolph takes off for Santa as the lead reindeer. “A Christmas Carol” (1951) shows how Ebenezer Scrooge (Alastair Sim) is transformed on Christmas Eve from a mean miser into a joyful, giving man after three ghosts visit him. A tear of happiness might fall as you remember Tiny Tim walking without a crutch. Maybe you prefer a “new” classic, ELF from 2003, a hilarious story of a full grown man raised by Santa’s elves. Whatever your favorite classic holiday movie, there are many playing in the area this year, alongside some special events.

TIVOLI THEATRE

Head east for the Tivoli Theatre’s annual Holiday Film Festival in downtown Downers Grove. Get to the movies early to join a sing-a-long which is accompanied by the Wurlitzer theatre pipe organ. ¡ Kick off the season right with the movie “The Holiday” (2006) starring Jack Black, Cameron Diaz, Jude Law and Kate Winslet at 7:30 pm. Sunday, December 13. Two women swap homes at Christmastime after bad breakups and find romance. ¡ Bruce Willis stars as John McClane in the action movie, “Die Hard” (1988). Terrorists take hostages, which include McClane’s wife during a Christmas party in L.A. The movie starts at 7:30 p.m. on Monday, December 14. ¡ “National Lampoon’s Christmas Vacation” (1989) plays at Tivoli Theatre at 7:00 and 9:30 p.m. on Tuesday, December 15. Chevy Chase plays Clark Griswold who wants to have the perfect Christmas. Laugh along with the 22 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

Griswolds as they pick out their tree, put up their years during the holiday. lights and deal with family and neighbors. ¡ For Retro Family Rewind, the theater features ¡ “White Christmas” (1954), one of the Home Alone at 2:00pm on Sunday, December 13 most beloved movies, will play at the Tivoli at and at 7:00 pm. Wednesday, December 16. 1:30, 4:00, 7:00 and 9:30 p.m. on Wednesday, Studio Movie Grill is located at 301 Rice Lake December 16. The song and dance team of Square in Wheaton. Bob Wallace (Bing Crosby) and Phil Davis (Danny Kaye) meet a sister act in Florida. The four get together in Vermont and put on a Join the Hollywood Palms Cinema in Naperville Christmas show to save the inn of their former for the iconic holiday movie, “It’s a Wonderful commanding general. Life” (1946). This movie stars Jimmy Stewart

HOLLYWOOD PALMS

Tickets are $5 per person and are available at the as a frustrated businessman, who is shown by an angel what life would be like if he was never box office at 5021 Highland Avenue in Downers born. “It’s a Hollywood classic. It’s just such Grove. a great story. You can’t get better than Jimmy Stewart,” says Gina Marie Woldman, Event The Studio Movie Grill in Wheaton features inCoordinator of the Hollywood Palms Cinema. theater dining and service throughout the movie. Karolyn Grimes “ZuZu” will be at the event to Order from the American Grill menu or order a sign autographs and answer questions about signature cocktail. the movie. “We love (Grimes) dearly. She is so

STUDIO MOVIE GRILL

¡ As part of Girls’ Night Out, the theater will play “The Best Man Holiday” on at 7:30 p.m. on December 9. College friends reunite after 15 HOLIDAY

gracious. She draws a crowd every time. We do a nice Q&A before the movie. People come up with the neatest questions for her. Nothing mysuburbanlife.com/magazine

takes her by surprise,” says Woldman. Hollywood Palms offers customers an extensive menu with a full service bar from which to choose, while people watch the movie. “We have a different atmosphere here. We’re not too pretentious. We’re sweet and casual. It’s an adventure. It’s our little Disney World in Illinois,” says Woldman. The movie will be shown at 5:00, 7:00 and 8:30 p.m. on Friday, December 4 and at 12:30, 2:00, 4:00, 6:00 and 7:30 p.m. Saturday, December 5, at the theater, 352 S. Route 59, Naperville.

PARAMOUNT THEATRE

¡ “Miracle on 34th Street” plays at 7:00 p.m. on December 7 and costs $1. Kris Kringle is put on trial to decide if he is insane and the U.S. Postal Service comes to his aid and saves him. ¡ National Lampoon’s “Christmas Vacation” (1989) shows the Griswold family celebrating the holidays. It shows at 7:00 p.m. on Monday, December 14 for $1. ¡ “Home Alone” (1990) depicts Kevin McCallister (Macaulay Culkin) who is left home by by himself, accidentally, and he protects the house from burglars. This movie plays at 7:00 p.m. on Monday, December 21 for $1.

ARCADA THEATRE Enjoy a Christmas cocktail from the Arcada Theatre bar while taking in a throwback holiday film in a historic setting. (Dates are subject to change. Visit oshows.com for showtimes.) ¡ “Home Alone” (1990) will be screened Tuesday, Dec. 22 ¡ “It’s a Wonderful Life” (1946) will be screened at 7 p.m. Wednesday, Dec. 23 ¡ “A Muppet Christmas Carol” (1992) will be screened Monday, Dec. 28

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SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 23

DANCE YOUR WAY TO A VIBRANT HEALTHY LIFE! with ANN GARVEY

s the weather begins to gradually turn from temperate to frightful, finding fun and active things to do can be difficult. Staying active or simply just getting out of the house often comes second to the comfort of your living room sofa. One way to get your blood flowing, learn something new and improve your general health and well-being is to take a dance class. In terms of physical health, dancing can lead to better cardiovascular fitness and increased flexibility, and it’s a great way to lose weight while having fun. Further, dancing may just be the best weapon in the battle against dementia. A study funded by the National Institute on Aging, and published in the New England Journal of Medicine, suggests that dancing frequently showed a whopping 76 percent risk reduction in the risk of developing Alzheimer’s Disease. It brought upon the greatest risk reduction of any activity studied, cognitive or physical. (Working crossword puzzles regularly came in next at with 47 percent reduction, but not nearly as much fun!) On a psychological front, dancing can assist in staying emotionally healthy, as it is a social exercise. It helps with social interactions and brings people together, often establishing friendships. Taking dance classes also provides a social outlet for people to interact. Whether you drag your reluctant spouse, a best friend, boyfriend, girlfriend, parent, sibling or attend by yourself, a group dance class often provides camaraderie among its students. Dance classes aren’t too much of a time commitment, as they often take place at a specified time, once a week. Whether you’re looking to stave off cabin fever or have salsa dancing listed as a New Year’s resolution, celebrate the holiday season with the gift of dance, and step up to healthful living, all winter long!

Ann Garvey is an accomplished dancer, instructor, choreographer and the owner of Celebrity Dance Studio in Downers Grove. Celebrity offers private dance lessons from all styles, such as ballroom, Latin, and hip hop.

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HOLIDAY

SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 25

Holiday Stage

ROUNDUP

Holiday shows are the perfect way to make the season a little more merry and bright. Check out our rundown of the best local acts. By KELSEY O’CONNOR

DRURY LANE

Organic Theatre Company’s “Jacob Marley’s Christmas Carol”, offers new perspective on 100 DRURY LANE | OAKBROOK TERRACE the traditional holiday tale. The show delves “White Christmas” is an ode to both vintage into the life of Scrooge’s former business Broadway and the silver screen. Based on the partner as he travels through space and time, film, this romantic comedy tells the tale of revisiting childhood memories and revealing two former Army buddies turned Broadway glimpses of things to come. See the show at performers. The production runs through Jan. 3. the Theatre at Meiley-Swallow from Dec. 10 Drury Lane’ Theatre for Young Adults will also 13. present “A Christmas Carol” through Dec. 23. TICKETS: $30 for adults, $20 for students Tickets: $45-$60 BOX OFFICE: (630) 637-7469 Box Office: (630) 530-0111

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Von Heidecke Chicago Festival Ballet’s will present “The Nutcracker,” with New Philharmonic conductor Kirk Muspratt. The classic ballet will be danced to by Tchaikovsky’s beloved score performed by New Philharmonic at 2 and 7 p.m. Saturday, Dec. 19; and 1 and 5 p.m. Sunday, Dec. 20. Tickets: $32 to $43 Box Office: (630) 942-4000

WHEATON DRAMA

111 N. HALE ST. | WHEATON This community theater is bringing “Miracle on 34th Street” to the stage, but with a twist. The show will be performed in the style of an oldtime radio program, telling the story entirely through voice, music, and sound effects. Audiences of all ages will fall in love with the story of a young girl who doesn’t believe in Santa and a department store Kris Kringle who might just be the real thing. Shows run Dec. 17 -20. TICKETS: $15 BOX OFFICE: (630) 260-1820

NORTH CENTRAL COLLEGE

31 S. ELLSWORTH ST. | NAPERVILLE Everyone knows the story of Ebeneezer Scrooge in Charles Dickens’ famous play. The

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THEATRE OF WESTERN SPRINGS

4384 HAMPTON AVE. | WESTERN SPRINGS Come celebrate Christmas and the 50th anniversary of the Peanuts cartoons with “A Charlie Brown Christmas.” This faithful adaptation of the animated television special will be performed by the Children’s Theatre. “It is full of nostalgia for folks that are looking for that warm fuzzy feeling,” says children’s director Leslie Price. “It’s a great production for all ages.” The show will run from Dec. 4 - 13. TICKETS: $15 for adults, $8 for kids. BOX OFFICE: (708) 246-4043

PARAMOUNT THEATRE

23 EAST GALENA BOULEVARD | AURORA One of the most beloved Christmas movies comes to life on stage with the musical version of “A Christmas Story.” It’s “the perfect show for the entire family and a fun way to introduce the kids to musical theater,” says Jim Jarvis, vice president of marketing at Paramount Theatre. For those looking for holiday fun with a little edge, check out the hilarious, raucous skits and songs at “Holidazed & Confused” from the famous Second City. TICKETS: $41-$56 for A Christmas Story, $36 for Holidazed & Confused BOX OFFICE: (630) 896-6666

Escape from the ordinary gift shop at Art Island If you are looking for a truly unique gift, check out one of Darien’s newest businesses, Art Island, located at 7511 Lemont Rd. Art Island is both art gallery and boutique selling fine art and artisan gifts for you and your home. The items carried at Art Island are carefully crafted, and the store prides itself on carrying original, handmade items, including ceramics, oil paintings, glasswork, wood pieces, jewelry, silk, clothing and photography. Would you like to get more hands-on with art? Try one of Art Island’s evening workshops. The beading class offers participants the opportunity to make a wrap around bracelet. Cost is $35 includes all materials and snacks. Wednesdays 6:00 - 9:30 PM with group of 4-5 people. Fused glass workshops. Bring an original idea, make a design and take home original glass art work. It could be a plate or a bowl, piece of jewelry or an ornament. Surprise your loved ones with a gift you made yourself. Art Island provides lead-free glass in different colors and shapes and all supplies you will need to create and decorate your own artwork. Thursdays 6:30 – 9:30 p.m. Your artwork will be fired in a kiln and ready to take home (firing takes about 24 hours, so it will not be ready to take home at the same day. ) Wine and snacks are provided as well. Check out all Art Island has to offer at www.artisland.us SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 27

PAY IT FORWARD:

The art of alternative giving By KARA SILVA

ometimes the smallest of good deeds can have a large impact. A tiny gesture meant to improve the day of a total stranger, friend or family member can create a ripple effect of good-doing that ultimately can result in change – even if it’s just a much-needed change in attitude to help someone get through the day. Though the holiday season is considered a favorable time of year for many, it also can cause stress and create financial strain. To alleviate some of the burdens brought on by the season, consider paying it forward. The concept is an old one. Author Lily Hardy Hammond may have coined the term in the 1916 novel, “In The Garden of Delight,” wherein she wrote, “You don’t pay love back; you pay it forward.” To pay it forward, one must first complete a random act of kindness, which – hopefully – will inspire the benefactor also to perform a random act of kindness unto someone else, who then does the same to someone else … and the chain continues.

28 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

17 To kick-start the pay-it-forward process, follow this list of kindnesses – courtesy of the Random Acts of Kindness Foundation. 1. Drive-thru service: Pay the tab of the person behind you in line at a drive-thru. 2. Note of recommendation: Write a letter of praise to the boss of an employee at a business or restaurant who provided stellar service. 3. Leave a nice server the most generous tip you can afford. 4. Shovel snow off your neighbor’s driveway. 5. Facebook message or Tweet someone a compliment. 6. Bring doughnuts, baked goods or bagels to work. 7. Compliment a mother on how well her child is behaving. 8. Offer to cook dinner for a friend or family member. 9. Top up an expired parking meter. 10. Send a letter or email to a teacher or someone who made a lasting impact in your life. FAMILY IN FOCUS

11. Spend the day saying hello to or smiling at anyone who crosses your path. 12. Always hold the door open for others. 13. Give away free gifts on Craigslist. 14. Send out-of-town family members a care package. 15. Send anonymous flowers to someone whose hard work often goes unnoticed. 16. Donate old towels or blankets to an animal shelter. 17. Surprise a neighbor with freshlybaked cookies. 18. Give a deserving couple a night out and offer to babysit for free. 19. Find opportunities to give compliments. It costs nothing and takes little to no time. 20. Run an errand for a busy friend or family member.

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CARING FOR THE CAREGIVER Five signs that it’s time to ask for help As the primary caregiver of your senior parent, you may have learned that the responsibility can be as satisfying as it is overwhelming. It may be difficult to determine when your personal means of taking care of your mom or dad is about to be – or already has been – depleted. Caring for a parent isn’t a solo task. Here are five signs that your parent may need additional care:

1. The needs of your parent exceed your own abilities and/or expertise.

The caregiving phase of your life may have begun when your senior parent was in relatively good health. Now, your parent’s level of fitness, mental and/or physical health, may have declined. Or you may have to nurture and protect a loved one suffering from dementia, a chronic physical ailment, disease or mental health issues. There’s no question that you and your parent require greater help from family and friends, medical practitioners, professional aides and/or community agencies that can provide the services that caring for your parent now requires.

2. You’re struggling to handle other responsibilities

No one disputes that you are capable of caring for your parent. Perhaps it’s becoming increasingly obvious that you’re less successful at fulfilling other obligations. This may be especially true if you have a job or a family. According to “Caregiving in the U.S.,” a report by the National Alliance for Caregiving and AARP, more than six in 10 working caregivers have reported that their caregiving responsibilities

30 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

have affected their work, and more than half of working caregivers say that having these two roles simultaneously has resulted in having to go in (to work) late, leave early or take time off during the day to provide care. The same report notes that “half of caregivers say their caregiving has resulted in less time for families and friends. A substantial proportion also reports giving up vacations, hobbies or other social activities as a result of caregiving responsibilities.”

3. Your family and friends tell you it’s time to get help

Although relatives and friends may admire your commitment to caregiving, don’t be surprised if they encourage you to utilize professional or volunteer resources to deliver care.

• Depression or hopelessness (37 percent) • New or worsening health problems (26 percent)

5. Your relationship with your parent is suffering

A change in the tone of your relationship with Mom or Dad is a sign that you and your parent may benefit from less interaction. This may be an ideal time to employ the services of professionals and solicit aid or accept offers of help from family and friends. To ensure that you’re providing the best care for your senior parent, take advantage of every option for support that’s at your disposal. u For more information on the challenges of aging, download the “Parent Care Guide” at lexingtonsquares.com.

4. You’re burning out

Are you increasingly ill, depressed or angry? Those are all signs of stress. According to the study “Evercare/National Alliance for Caregiving Study of Caregivers – What They Spend, What They Sacrifice,” 65 percent of caregivers experience heightened stress or anxiety, and other issues, such as:

Renee Cerveny is Executive Director at Lexington Square Senior Residence in Lombard

• Difficulty sleeping (49 percent) • Increased financial worries (43 percent) FAMILY IN FOCUS

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Herbal remedy

Café K’Tizo owner shares health benefits of drinking tea By YVONNE BENSON

lthough drinking tea might be as habitual as drinking water or coffee, many people find the ritual of making and drinking tea to be centering. The time it takes to heat the water and pour it over tea leaves, followed by patient steeping, comes to a climax when the curls of water vapor reach your nose and you breathe in the inviting scent. Then you dress the tea, perhaps with milk, sugar or honey, and cool it to a temperature that won’t scald your lips.

Vitamins, herbs and spices and their health benefits at a glance. GREEN TEA – Lowers cholesterol ROSEMARY – Heart health OMEGA 3 – Lowers cholesterol VITAMIN D – General health and cancer prevention FISH OIL – High blood pressure and heart disease LICORICE ROOT – Coughs CINNAMON – Type II Diabetes GINGER ROOT – Nausea

32 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

But tea offers many other benefits beyond the ritual of making it.

uniquely, and then ground into a fine powder, Duncan explsins.

“When you drink a matcha, you are drinking the entire leaf, and not just the extraction from the leaf. The levels of antioxidants, l-theanine, and caffeine are therefore higher than any other type of tea. It could be consumed with water or as a tealatte with milk, and can be served as a hot, Duncan’s teas are served and distributed in many iced, or blended beverage.” “Many find starting the day with Matcha great places, and locally in Café K’Tizo in Wheaton. for focus and energy level.” Duncan explains. “Green tea and white tea are being heavily “Matcha is very high in l-theanine , which is an researched for their antioxidant benefits, though effect I look for, though most people are drawn all tea has antioxidants.” Duncan explains, to the antioxidant benefits.” “Black, oolong (a semi-oxidized tea that is Judy Duncan is the founder and owner of K’Tizo Tea says her favorite attributes of tea are the incredible tastes and flavors. “Plus the fact that tea helps to bring connection with people,” she says. “And if that is not enough it benefits my health!”

uniquely processed), and dark (which includes pu’erh) are all being seriously examined for cardiovascular benefits. Oolongs and green teas are being looked at for effects on digestion and appetite.” Matcha and black teas are best for starting your day, she says. “Are you wanting higher amounts of caffeine? Then the black teas will be higher.” Duncan says, “Typically the breakfast blends are higher in caffeine. Irish breakfast is known to be one of the strongest blends.” Using water just under boiling and long steep times also will result in higher levels of caffeine, she says. Matcha is a high-quality, shade-grown Japanese green tea (typically gyokuro) that is processed HEALTH & WELLNESS

L-theanine is an amino acid said to be calming. but not sleep-inducing. It may also have immunologic attributes having to do with disease prevention. And while much of the research into the benefits of tea is focused on green tea, other kinds of tea shouldn’t be discounted. For example, “Ginger Root, licorice root and cinnamon are herbs worth examining; research on their effect on the immune system is also present.” “Herbals are not ‘true teas’ as they do not contain the camellia sinensis plant.” Duncan explains, “They fall into the ‘tisane’ category, which is a French term for caffeine-free.” Tisanes can be herbs, spices, roots, fruits, or botanicals. Common tisanes include chamomile, mysuburbanlife.com/magazine

hibiscus, rooibos, and peppermint. Herbal teas can be mixed or added with other teas to have various effects. For example, if you have an upset stomach you can try adding dried or fresh ginger to your regular tea. “The research being done on chamomile, lavender and valerian points to these herbs for a calming effect,” Duncan suggests. “Other areas of research include improving bone density, dental health, and regulating ones hypo-glycemic index, to mention a few.” Duncan’s says her love of tea came from her love of different cultures. “I wanted to serve tea that was not only great tasting, but brought about connection to a variety of cultures, she says. “I investigated the Tea Association of the United States only to discover they offered courses to become a Certified Tea Specialist. This led me to attend a ‘Tea Business Boot Camp’ and the World Tea Expo, where I fell in love with a wide variety of premium tea and the cultural fun that surrounded the world of tea. “Tea is the second most consumed beverage in the world, so tea sets a natural environment for cultural understanding,” she said. “Our events, education and tea ceremonies help us become ‘awakened’ like the tea leaves are awakened when exposed.” mysuburbanlife.com/magazine

CLINIC OPENS

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The clinic features a wide range of preventative and post-injury care services, and brings a focus of individual, personalized treatment plans to its patients.

the patient but also instilling good living practices to maintain a healthy lifestyle.”

Goebbert said having the clinic situated inside the Five Season club will give physical therapists and patients “the When you’re on the go and on the move, it’s means to integrate both rehab and wellness to our care plans.” not uncommon to experience pain, injury or damage to your body. Enter TheraCORE “We started TheraCORE because we Physical Therapy, now with a clinic open at wanted to introduce the concept of the Five Season Family Sports Club in Burr wellness to our patients,” she added. Ridge. “We believe in the importance of treating

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DEMYSTIFYING C-SECTIONS:

What every expectant mom should know with DR. JULIE JENSEN Every mom-to-be wants a safe labor and delivery. But what kind will you have, vaginal or cesarean? With one in three mothers giving birth via C-section in the United States, the chances you will deliver this way are higher than ever. While a C-section can be a lifesaver for many women, only about five percent are true emergencies, whereas the rest are elective repeat, urgent or unscheduled C-sections. For women with low-risk pregnancies, C-sections may pose more problems than necessary for mother and baby. For most women, vaginal delivery is the safest way to have a baby. Vaginal birth is generally easier on a woman’s body, and recovery is usually shorter and less painful. Babies born vaginally have lower rates of asthma, diabetes and allergies, and are less likely to become obese. Also, direct skin-to-skin contact immediately after a vaginal birth allows mom to bond with baby and breastfeeding to get off to a good start. Skin-to-skin contact is still encouraged for mothers who have had a C-section, although it may be delayed by 15-20 minutes. Some drawbacks of vaginal delivery are tears which usually heal easily, weakened pelvic muscles, and the risk to some babies of nerve and/or bone injuries. While recovery from a vaginal delivery may be 2-4 weeks, it takes at least 4-6 weeks to recover from a C-section, and recovery is often more difficult. Like all surgeries, C-section poses risks of infection, blood loss and other

complications, including problems in future pregnancies. Some babies born via C-section have breathing difficulties and are at greater risk of developing chronic childhood diseases. Also, since VBAC (vaginal birth after caesarean) may not be encouraged, once you have a C-section you’ll likely deliver the same way in the future, and the risks increase with each one. The good news is, if cesarean is the only safe option for you and your baby, few procedures are as easy for doctors or work better than a C-section. Your doctor may recommend surgery when labor or vaginal birth could be risky, such as if you’re having multiples, if your baby is in a breech position, or if there are certain changes in fetal heart rate during labor. If you’ve had a healthy pregnancy so far and your doctor hasn’t planned a C-section for you, a vaginal delivery may be your first choice. If you’re pregnant, talk with your doctor about your options for labor and delivery. Every expectant mom’s situation is different and only your doctor can tell you what’s good for you. Remember, whether it’s a vaginal or cesarean birth, the prize at the end — a healthy baby and a healthy mom — is all that really matters. Julie Jensen, MD, is a board certified obstetrician and gynecologist with Edward Hospital and DuPage Medical Group Obstetrics & Gynecology. Her medical interests include infertility, high-risk pregnancy and minimally invasive surgery.

For more information about what to expect during labor and delivery, visit www.eehealth.org/services/pregnancy-baby/labor-and-deliver mysuburbanlife.com/magazine

HEALTH & WELLNESS

SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 35

AMAZING GRACE

Penicook’s dedication to others comes back tenfold By MELISSA RUBALCABA RISKE

hen there’s a project that requires assistance, people know they can turn to Mary Ellen Penicook for her leadership and dedication to serving the community.

the show was just one of the ways that the park board has tried to be transparent with residents, keeping them informed and aware.

In 1987, Penicook and her husband set down roots in LaGrange, where they raised a family and became active members of the community. Over the years, her reputation for hard work and ability to lead others has led to invitations to serve on local task forces, committees and boards.

While she had no prior TV experience, Penicook says the program was a success, and led to a second TV series that featured various village parks. The park board is just one of the vessels Penicook has used to serve the community. She also has been involved with St. Francis Xavier School and Church in LaGrange, and she’s vice chairwoman of the board for Fenwick High School, where her four children attended school. Today, she is proud of her two college graduates and two undergraduates attending the University of Illinois, where she and husband, John also attended.

“I know it’s important to let others be able to help you – to let people in and let people help”

In 1999, Penicook joined a task force for the Park District of LaGrange, which required her to review the current and future needs of residents. Within the first few weeks of joining, Penicook was invited to serve as chairwoman.

Penicook says the experience led to work on a referendum for park district improvements and, in 2005, she was appointed to fill a vacancy on the Park District Board of Commissioners. In the following election, voters confirmed her bid for the park district board and, in 2010, she accepted the role as board president. With her experience as an attorney she was comfortable reviewing contracts, and she enjoyed acting as a liaison to contractors during the renovation of the park district’s new recreation facility, which was formerly an old beer warehouse. During the construction, she hosted “This Old Warehouse,” a TV program that provided residents with monthly updates on the local cable station WLTL. Penicook says

“We’re big Illini fans,” Penicook says. While she has spent years dedicating her time and resources to the community, Penicook says she’ll never forget the outpouring of support she received from friends and neighbors when her husband, John, was diagnosed with a brain tumor in 2011. With the diagnosis came a slew of tests and treatments, doctors and research. Eighteen months following her husband’s diagnosis, he died. “The amount of community support was unbelievable,” Penicook says. From personal messages of support to those who dropped off groceries or casserole dishes for dinner or offered to walk the dog, she found

herself learning how to accept help, Penicook says. “I know it’s important to let others be able to help you – to let people in and let people help,” Penicook says. Chilton says it was hard for Penicook, who was so dedicated to helping others, to suddenly be on the receiving end. “She did it with a lot of grace,” Chilton says. And yet, Penicook says, as a resident of LaGrange, the support she received from her community isn’t surprising. “People in this community really look out for each other,” she says.

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36 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

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“She has the ability to get things done,” says longtime friend and neighbor, Susan Chilton.

“We wanted to document the project so residents could see the progress,” Penicook says.

BUSINESS & CIVIC

mysuburbanlife.com/magazine

‘VIBRANT PLACES TO LIVE AND WORK’

Nicor Gas contributes to overall health of communities it serves By ALLISON HORNE

ince it was founded in 1855, Nicor Gas has prided itself in giving back to the community. As the largest natural gas distributor in Northern Illinois, Nicor reaches 2.2 million customers and 656 communities throughout the region.

customers reduce energy costs, preserve and protect the environment, invest in education, and enhance the communities we serve.” Nicor has also been known for its work with United Way, which is a relationship that was established in 1954. “By helping fund more than 1,000 heath and human services agencies, United Way brings in and nurtures communities to make them more vibrant places to live and work,” Miller says.

However, there is another side to Nicor. From energy-saving initiatives to In June, the United Way of Metropolitan Chicago monetary donations, the company has made a name for itself in the community. honored Nicor Gas with a Top 25 Corporate GIVING BACK Nicor Gas calls Naperville home, but many of its employees not only work in the western suburbs, but they also live in the area, which is why much of Nicor’s philanthropic efforts also take place in the surrounding communities. “We really focus on five distinct areas of giving and that is how we determine what our giving will be,” Nicor spokesperson Jae Miller says.

Citizen award.

CURRENT PROJECTS Nicor Gas has plenty of community projects that take place year-round. This year, Nicor – in conjunction with the American Red Cross – partnered with fire departments in 53 communities to teach children about natural gas and home safety.

“Nicor employees volunteered their time to teach friendly demonstrations to families in case The five areas are basic human needs and energy of gas-related emergencies,” Miller says. “There assistance, community enrichment, diversity, are hands-on activities for children, including education and environmental stewardship. scratch-and-sniff cards for kids to help them In 2014, Nicor donated $2 million to more than recognize that rotten egg odor.” 200 philanthropic, charitable and community The Nicor women’s employee resource group, organizations, according to Miller. Inspire, recently hosted a silent auction to “We are really proud of our 150-year history in Illinois and our commitment to the communities where our customers and employees live, work and raise their families,” Miller says. “We help mysuburbanlife.com/magazine

raise funds for Sarah’s Inn, an Oak Park-based organization that helps victims of domestic violence.

BUSINESS & CIVIC

“We really believe that giving back to the community is part of our corporate responsibility.” - Jae Miller of Nicor Gas “We raised almost $2,000, and all of the proceeds will go directly to Sarah’s Inn,” Miller says. “Everyone really rallied around the event. It meant a lot to the employees.” Nicor also contributes to the Quad County Urban League, West Suburban PADS (now known as Housing Forward), the Food Bank for Westchester, DuPage Children’s Museum and the Boys and Girls Club of Naperville. “We really just want to continue to be guided by our corporate-wide value of generosity of spirit and continue to give back to the communities we serve while maintaining those relationships and partnerships with those various charitable organizations,” Miller says. “We really believe that giving back to the community is part of our corporate responsibility.”

SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 37

ABERNET.. company

MAKING SPIRITS BRIGHT

THERE’S NEVER A BAD TIME TO DRINK WINE The holiday season seems to be getting shorter and more harried every year. I always think that we need to slow down and try to enjoy it more. Really savor the moment. As many people already know, a bottle of wine makes a great gift during the holiday season. Whether it’s for your mom, dad, uncle or great-aunt Thelma, most people will enjoy receiving a nice bottle of wine. Ever wonder what the perfect glass of wine to enjoy while wrapping gifts might be? Or what to drink when you’re totally chilled after shoveling snow for two hours? Here are a few wines to consider as gifts or as a reward to yourself. Just sip, relax and enjoy.

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Most people I know tend to address their Christmas Cards right after Thanksgiving. So, one of the wines I suggest for this activity is Chateau de la Chaize Brouilly Beaujolais. We call it “cranberries in a bottle.” It’s light and slightly fruity (not sweet) with wonderful cranberry and other berry flavors, and it has little spice on the finish. It goes extremely well with holiday fixin’s, like turkey. So, enjoy it while eating Thanksgiving leftovers. But, be careful, it goes down very easily and you DO want your Christmas cards to be legible.

Unless you have an artificial tree, you’ll either chop down your own tree or buy one off the lot. Either way, you’re going to be outside for some period of time and that means you’re probably going to be cold. One way to warm up quickly is to sample some warmed Glögg. Glögg is a traditional Scandinavian spiced wine that’s served warm. It’s made with red wine, port or cognac and spices. One glass of Glögg will warm you right up! As much as we enjoy making things from scratch, I don’t think you have to in this case. The Glunz Family, who live right here in Illinois, makes a great Glögg. It comes pre-mixed in 1-liter bottles. Again, it’s not expensive, and it’s a wonderful way to warm your insides. (Glögg also is the perfect thing to enjoy after shoveling snow or to serve to Christmas carolers – of the legal drinking age – on Christmas Eve.)

I always think of tree trimming as festive. You string the lights and everything sparkles. Well, that’s what your wine should do, too – sparkle! Sparkling wine comes from all over the world and is available at all price points. Whether it’s a less-expensive prosecco from Italy, bubbly from California or top-of-the-line Champagne from France, it’s all good.

38 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

DINING & ENTERTAINING

For something really festive, try a twist on the classic Bellini. Fill your glass with two-thirds prosecco and one-third cranberry juice. It’s called a poinsettia. I really like Tenuta S. Anna Extra Dry Prosecco from the Veneto region of Italy. It’s inexpensive and its slight fruitiness blends well with any fruit juice. (Oh, and don’t worry about buying too much, if you have any left over, which I never do, you can enjoy it on New Year’s Eve.)

mysuburbanlife.com/magazine

Baking Cookies

ZINFANDEL OR CHENIN BLANC I’m of two minds when it comes to wine and cookies. You need something spicy to go with your gingerbread and something a bit sweet to go with your sugar cookies. For spice try a zinfandel from California or a Shiraz from Australia. Both are bold wines with lots of spice. If you can find it, try Thomas Henry zinfandel. It’s a really good value and a really good zinfandel. Another one to try if you want to really treat yourself is Wild Hog Vineyard’s Nova Vineyard Zinfandel. It’s amazing.

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For something to go with those sugar cookies try a chenin blanc. There are a lot of really good affordable chenins coming out of South Africa. One I like right now is produced by Simonsig winery. Good clean fruit with just a touch of spice. For a little more richness, try Vouvray from Denis Breussin. It’s richer and fuller with just a small increase in the price.

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This is something I usually do late at night when everyone else is asleep. I pour myself a good glass of wine, relax and take my time. I really enjoy the spirit of Christmas. So, I suggest that the perfect wine to enjoy while wrapping gifts is your favorite wine – whatever that may be.

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DINING & ENTERTAINING

SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 39

HOSTING THE HOLIDAYS

The dish on having a fabulous dinner party By ALLISON HORNE

The holidays can be stressful and hosting a dinner party can add to the pressure. But thanks to some advice by local culinary experts, holiday hosts should be able to whip up some amazing meals (with less stress), while also enjoying the company of family and friends. Holiday prep Rather than spending the holidays running around frantically, there are a few things a host/hostess can do to make the dinner-party process easier. Prepping ingredients a few days in advance can be a huge time saver and make cooking dinner for 10 a smoother process. “I prep, mise en place, slice and chop and make what I can in advance,” says Lemon Tree and Zest Bistro consultant and Downers Grove resident, Todd Davies. “I like to do everything in advance so that the day of I’m really just cooking a few things and can focus on my family and friends and great food.” Davies also notes that if you prep in advance, it’s easier to recover if you forget a crucial ingredient the day of the party.

Food trends and serving tips This year, when it comes to the food itself, it’s all about the classics and keeping it simple. “I’m seeing a return to the perfection of simple food,” Davies says. “Especially around the makes short ribs and prime rib every Christmas. holidays, I think the classics are what deliver and “I also love to do a braise along with a roast,” certainly what my family is looking for.” Davies says. “It provides the best gravy ever and For large groups, Davies recommends that also eliminates a step, allowing for more relaxing any sort of meat that can be carved – such as and fun.” a turkey or prime rib – is best. He personally

40 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

DINING & ENTERTAINING

Oftentimes, choosing what to serve and the serving style will depend on how large the family is. If there are multiple tables and people spread out all over the house, a buffet-style meal will to ensure that everyone has their share of food. For

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“I’m seeing a return to the perfection of simple food. Especially around the holidays, I think the classics are what deliver and certainly what my family is looking for.” Todd Davies of Lemon Tree and Zest Bistro in Downers

smaller families, the basic pass-and-serve method might be best. Davies relies heavily on his triple crockpot and other vessels with lids, so that he can keep things warm in the oven or on top of the stove while waiting for other items to cook or while eating other courses.

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SUBURBAN LIFE MAGAZINE | DECEMBER 2015 | 41

GREAT DECEMBER EVENTS

DISCOVER MORE AT PLANITLIFE.COM Downers Grove WINTER WONDERLAND LIGHT DECORATING CONTEST AND TOUR - Contest judging will take place Dec. 14 through Dec. 16. To view the houses entered in the contest, visit the Downers Grove Museum for a guided tour of the houses Dec. 15 and 16. Perusers of holiday decor also can enjoy a cup of hot chocolate during the light-viewing tour. Tickets cost $5 for residents an $8 for nonresidents. Winter Wonderland contestants will be judged on first impression, use of lights and decorations and overall presentation. The winner of each category will receive a prize. Addresses of all of the homes in the contest will be included in the Holiday Decorating Contest map and also will be available at downtowndg.org. Holiday lights will be on from 5 to 10 p.m. each night. The deadline to register is Dec. 11.

Saturday, December 5 at 7:00 p.m. as part of the church’s Music@Bethel Concert Series. Since 1999, the intimate and acoustically pleasing sanctuary of Bethel has hosted some of the world’s most accomplished singers and musicians from Chicago and beyond. The December concert will feature music composed by Bach, Praetorius, Jobim, Leroy Anderson, Jule Styne and more. The family-friendly programming will conclude with a sing-a-long of Christmas favorites. Ticket prices are adults $20, seniors $18 and students $5. A family pass is available at $45 for 2 adults and up to 5 children. Parking is free.

LaGrange

Elmhurst

HOMETOWN HOLIDAY takes place on Saturday, Dec. 5. Take in the magical sights and sounds of the season when Santa arrives by fire truck to help light the giant Christmas tree in front of Village Hall.

SECOND CITY BRASS HERALDS IN THE HOLIDAYS AT ELMHURST CHURCH Bethel United Church of Christ is presenting a concert featuring the Second City Brass quintet on

3:00PM Free holiday matinee at La Grange Theatre 4:45PM All Village Sing with Lyons Township High School 5:00PM Petting Zoo, Pony Rides, Kiddie Train and

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(708) 409-1313 42 | DECEMBER 2015 | SUBURBAN LIFE MAGAZINE

OUT & ABOUT

Trolley Rides 5 -9PM Merchants welcome you with festive Open Houses 5:30PM Santa arrives to Village Hall by fire truck. 6-8PM Visits with Santa at Village Hall There’s plenty of free parking in the West End, too. Look for the Trolley Stop signs and hop aboard for a ride to all the fun.

Wheaton COMMUNITY TREES AT CANTIGNY – Through December, the McCormick Museum at Cantigny will feature seven “Community Trees,” each decorated for Christmas by a different local nonprofit organization. Each participating organization receives a $2,500 grant from the Robert R. McCormick Foundation. They also collect 100 percent of donations made by museum visitors, who are encouraged to vote for their favorite tree. The agency whose tree gathers the most votes receives an additional $2,500. Also visit the grand 18-foot-tall tree in Freedom Hall, Colonel McCormick’s historic library. Museum hours are 10 am to 4 pm, Tuesday-Sunday, with visits by free guided tour. In addition, the museum will host a special Open House from 5 to 7 pm during Cantigny’s Celebrate the Season Holiday Festival on Saturday, December 5. The museum is closed on Mondays, and December 24-25. The Community Trees exhibit will end on December 30. COSLEY ZOO’S FESTIVAL OF LIGHTS AND TREE SALES - Cosley Zoo has become a winter wonderland. Thousands of twinkling lights snake through the zoo, lighting your path through our celebration of the season as you visit the animals and peruse the trees along Christmas Tree Lane, decorated by local clubs, charities, social circles, and families. Once you’re done touring the zoo, sip some hot chocolate and discuss which Christmas tree, wreath, or other decorative item you want to take home. Consider purchasing an ornament from the wish tree. Each ornament corresponds to an enrichment item for the zoo’s animals. Purchasing the ornament guarantees the item will be purchased. December 5 and 12, families can meet Santa and make seasonal crafts during Santa’s Craft Corner, running 10 a.m.-2 p.m. A $5 donation per family is kindly requested, with printed photos available for $3 each. The zoo will be open daily 9 a.m.-9 p.m., through December 30. On Christmas Eve and New Year’s Eve, the zoo will be open 9 a.m.-noon. The zoo will be closed Thanksgiving, Christmas, and New Year’s Day. Lights come on daily at 3 p.m.

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