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Times

THE

JUNE 2018


2 Thursday, June 14, 2018

Medical Guide

The Times

MEDICAL GUIDE INDEX Pediatric Center of Ottawa............................. 2 AudiTorri Associates......................................... 2 Healthchek....................................................... 3 North Central Behavioral Health Systems...... 4 Streator Hearing Care...................................... 4 Illinois Valley Community Hospital.................. 5 Illinois Retina & Eye Associates....................... 6 Morris Hospital & Healthcare Centers............ 7 Mark Weinhold, DDS......................................... 8 Ottawa Pavilion................................................ 9 Gailey Eye Clinic.............................................10

Pediatric Center of Ottawa Schedule Your Appointment With

Dr. Amar Dave Pahroul Dave, APN

1209 Starfire Dr., Ottawa • 815-434-2115

St. Margaret’s Health/ Ear, Nose & Throat Center............................11 Illinois Valley Center for Independent Living/ Personal Assistant........................................12 Christie Clinic/Vein & Vascular Center.........13 Streator Drugs/The Pharmacy Stop..............14 Illinois Valley Center for Independent Living..14 Liberty Village of Streator...............................15 Dr William Vesely.............................................17 Pleasant View.................................................17 Schott’s Pharmacy.........................................19 Finkelstein Eye Associates..............................19 OSF Health Care............................................21

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PERU CALL TODAY with Eye Care Professionals J. Torri, M.A. (815) 434-4748 1921 4th Street Bernard Clinical Audiologist w w w. a u d i t o r r i a s s o c i a t e s . c o m


Medical Guide

The Times

Thursday, June 14, 2018 3

ASSISTED LIVING

BLOOD WORK

CARDIOLOGISTS

CARDIOLOGY

Liberty Village 2322 Eastwood Ave. Streator, IL 61364 815-672-1900 www.libertyvillageofstreator.com

Healthchek, LLC The Pharmacy Stop 113 W. Michigan St. Ottawa, IL 61350 800-915-4583 www.healthchek.net

Morris Hospital Cardiovascular Specialists Syed Ahmed, M.D. Mary Gordon, D.O. Muhammad Marwali, M.D. Athar Saeed, M.D. 1404 Aquarius Circle, Suite A Ottawa, IL 61350 815-705-1000 morrishospital.org/cvspecialists

Christie Clinic Vein & Vascular Center Jennifer Ash, M.D., Vascular Surgeon Syed Hussain, M.D., Vascular Surgeon Sherri Morrison, PA-C Nick Karagiorgos, M.D., Vascular Surgeon Cory Sharp, PA Katie Wilson, APN 101 W. University Avenue Champaign, IL 61820 217-366-2670 www.christieclinic.com

Ottawa Pavilion 704 E. Glover St. Ottawa, IL 61350 815-431-4900 ottawapavilion.org

AUDIOLOGISTS Streator Hearing Care Darcy Beals M.S., CCA 205 S. Park St. Streator, IL 61364 815-673-2869 Facebook: Streator Hearing Care, Darcy Beals

Healthchek, LLC Streator Drugs 109 E. Main St. Streator, IL 61364 800-915-4583 www.healthchek.net


Medical Guide

4 Thursday, June 14, 2018

The Times

DENTISTS

EYE CARE

HEALTH SCREENING

HOSPITALS

Dr. Mark Weinhold, DDS 1 E. County Line Rd., Suite A Sandwich, IL 60548 815-786-2185 sandwichdentistry.com

Finkelstein Eye Associates Gary Finkelstein MD, Robert Pode, DO 102 W. Elm St. Streator, IL 61364 815-672-4600 1915 4th St. Peru, IL 61301 815-223-1112 www.finkelsteineye.com

Healthchek, LLC The Pharmacy Stop 113 W. Michigan St. Ottawa, IL 61350 800-915-4583 www.healthchek.net

Morris Hospital & Healthcare Centers 150 W. High Street Morris, IL 60450 815-942-2932 morrishospital.org

Healthchek, LLC Streator Drugs 109 E. Main St. Streator, IL 61364 800-915-4583 www.healthchek.net

INTERNAL MEDICINE

Dr. Vesely Dental Dr. William C. Vesely 111 E. McKinley Rd., Ottawa, IL 16350 815-433-3996 www.drvesely.com

FAMILY MEDICINE

DISABLED SERVICES Illinois Valley Center For Independent Living 18 Gunia Drive, Suite 1 LaSalle, IL 61301 815-224-3126 www.ivcil.com

EAR, NOSE & THROAT St. Margaret’s Ear, Nose & Throat Center Dale Chilson, DO, FAOCO, Board Certified in Otolaryngology, Head & Neck, Facial Plastic Surgery 4040 Progress Boulevard, Peru (815) 224-3040

Morris Hospital Ottawa Campus Paulo Aranas, M.D. Hassnain Syed, M.D. Angela Todd, N.P. 1306 Gemini Circle, Suite 1 Ottawa, IL 61350 815-433-9200 morrishospital.org/ottawa Newark Healthcare Center of Morris Hospital Jennifer Frye, Nurse Practitioner 5 N. Johnson St. Newark, IL 60541 815-695-5042 morrishospital.org/newark St. Margaret’s Midtown Health Center Grant Reed, DO Board Certified in Family Medicine 1650 Midtown Road, Peru (815) 223-2807

STREATOR HEARING CARE Local. Experienced. Professional.

• Hearing testing for adults and children • Hearing aid fitting with leading hearing aid manufacturers • Hearing aid repairs and cleanings • Custom fit swimplugs and hearing protection • Batteries and hearing aid supplies • Tinnitus Treatment • 45 day trial with every hearing aid

Darcy Beals M.S., CCC-A Audiologist

205 S. Park St. • Streator

815-673-2869

darcybeals@yahoo.com

IVCH Streator Medical Clinic Damodara Karkera, MD 104 E. Bridge Street Streator, IL 61364 815-673-1565 www.ivch.org

HEARING AIDS Streator Hearing Care Darcy Beals M.S., CCA 205 S. Park St. Streator, IL 61364 815-673-2869 Facebook: Streator Hearing Care, Darcy Beals

IVCH Streator Medical Clinic Indra Paul, MD 104 E. Bridge Street Streator, IL 61364 815-672-0567 www.ivch.org

Emotional Health, Wellness, and Addictions Services

815.224.1610 Access our free online screening and a full library of mental health and addictions information at:

www.ncbhs.org ✧ LaSalle ✧ Ottawa ✧ Canton ✧ Macomb ✧ Princeton ✧ Lacon ✧ Toulon


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Medical Guide

• Our surgeons are trained in the most advanced analgesic and minimally invasive surgical techniques that result in less pain and a quicker recovery. • We offer comprehensive bone and muscle treatments.

Thursday, June 14, 2018 5

• Our team develops and individualized treatment plan to fit each patient’s unique needs. • Our providers put their own stamp on their practices to deliver you modern medicine for today’s lives.


Medical Guide

6 Thursday, June 14, 2018

HOSPITALS Continued

MEDICAL TESTING

Marseilles Healthcare Center of Morris Hospital Lloyd Flatt, M.D. 580 Sycamore St. Marseilles, IL 61341 815-795-2122 morrishospital.org/marseilles

Healthchek, LLC The Pharmacy Stop 113 W. Michigan St. Ottawa, IL 61350 800-915-4583 www.healthchek.net

MEDICAL EQUIPMENT & SUPPLIES The Pharmacy Stop 113 W. Michigan St. Ottawa, IL 61350 815-434-5355 1614 E. Norris Dr. Ottawa, IL 61350 815-433-4666 thepharmacystop.com Streator Drugs 109 E. Main St. Streator, IL 61364 815-672-2968 www.streator-drugs.com

NURSING HOME Ottawa Pavilion 704 E. Glover St. Ottawa, IL 61350 815-431-4900 ottawapavilion.org

OB/GYN

Healthchek, LLC Streator Drugs 109 E. Main St. Streator, IL 61364 800-915-4583 www.healthchek.net

MENTAL HEALTH SERVICES

North Central Behavioral Health Systems 2960 Chartres Street LaSalle, IL 61301 815-224-1610 www.ncbbs.org

Morris Hospital Obstetrics & Gynecology Specialists Victoria Ochoa, O.D. Douglas Toussaint, D.O. 1300 Starfire Dr. Ottawa, IL 61350 815-324-9700 morrishospital.org/obgyn St. Margaret’s Obstetrics and Gynecology Center Donna Sweetland, MD Board Certified in Obstetrics and Gynecology 1436 Midtown Road, Peru (815) 220-3111

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OPHTHALMOLOGY / OPHTHALMOLOGISTS Finkelstein Eye Associates Gary Finkelstein MD, Robert Pode, DO 102 W. Elm St. Streator, IL 61364 815-672-4600 1915 4th St. Peru, IL 61301 815-223-1112 www.finkelsteineye.com Illinois Retina Eye Associates Kamal Kishore, MD 3602 Marquette Rd. Peru, IL 61354 815-223-7400 illinoisretinaandeyeassociates.com

OPTICAL RETAIL Gailey Eye Clinic 4100 Veterans Drive Ottawa, IL 61350 815-434-4200 www.gaileyeyeclinic.com

WE ARE HERE FOR ONE REASON YOUR EYES. Dr. Kishore provides top quality care in the treatment of:

• Macular Degeneration • Diabetic Retinopathy • Retinal Tears & Detachments • Vein Occlusions • Epiretinal Membranes • Macular Puckers • Macular Holes 3602 Marquette Rd. Peru, IL 815-223-7400

illinoisretinaandeyeassociates.com

Kamal Kishore, MD Board Certified and Fellowship Trained

Call today for an appointment or visit our website for more information


The Times

Medical Guide

Thursday, June 14, 2018 7


Medical Guide

8 Thursday, June 14, 2018

ORTHOPEDICS/ ORTHOPEDIC SURGERY IVCH Streator Orthopedics U.K. Sinha, MD 501 Oakley Avenue Streator, IL 61364 Phone: 815-672-2829 www.ivch.org St. Margaret’s Family Orthopedic Center Paul Perona, MD,h Board Certified Orthopedic Surgeon and Fellowship Trained in Adult Joint Reconstructive Surgery 600 East First Street, Spring Valley (815) 663-8009

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PEDIATRICS

PHARMACY

REHAB SERVICES

Morris Hospital Ottawa Campus Melissa Hill, M.D. 1306 Gemini Circle, Suite 1 Ottawa, IL 61350 815-433-9200 morrishospital.org/ottawa

The Pharmacy Stop 113 W. Michigan St. Ottawa, IL 61350 815-434-5355 1614 E. Norris Dr. Ottawa, IL 61350 815-433-4666 thepharmacystop.com

Liberty Village 2322 Eastwood Ave. Streator, IL 61364 815-672-1900 www.libertyvillageofstreator.com

Marseilles Healthcare Center Darakhshan Anjum, M.D. Ian Best, M.D. 580 Sycamore St. Marseilles, IL 61341 815-795-2122 Pediatrics Center Amar L. Dave MD Pahroul Dave APN 1209 Starfire Dr. Ste 1 Ottawa, IL 61350 815-434-2115 pedscenter16@yahoo.com

Schotts Pharmacy 800 W. Bluff St. Marseilles, IL 61341 815-795-2700 www.schottspharmacy.com Streator Drugs 109 E. Main St. Streator, IL 61364 815-672-2968 www.streator-drugs.com

Ottawa Pavilion 704 E. Glover St. Ottawa, IL 61350 815-431-4900 ottawapavilion.org Pleasant View 505 College Ave. Ottawa, IL 61350 815-434-1130 pvottawa.org

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Some patients may qualify for Medical Insurance coverage or Medicare coverage. Call for details.


Medical Guide

The Times

Thursday, June 14, 2018 9

A Home on Your Way Home

Enjoy our amenities while you Recover, Renew and Return home.

Ottawa Pavilion

Rehabilitation and Skilled Nursing Medicare & Private Insurance accepted.

704 East Glover Street Phone: 815-431-4900


Medical Guide

10 Thursday, June 14, 2018

RETINA VITREOUS Illinois Retina & Eye Associates Kamal Kishore, MD 3602 Marquette Rd. Peru, IL 61354 815-223-7400 illinoisretinaandeyeassociates.com

RETIREMENT CENTER Liberty Village 2322 Eastwood Ave. Streator, IL 61364 815-672-1900 www.libertyvillageofstreator.com Ottawa Pavilion 704 E. Glover St. Ottawa, IL 61350 815-431-4900 ottawapavilion.org

Pleasant View 505 College Ave. Ottawa, IL 61350 815-434-1130 pvottawa.org

SOCIAL & HUMAN SERVICE ORGANIZATIONS Illinois Valley Center For Independent Living 18 Gunia Drive, Suite 1 LaSalle, IL 61301 815-224-3126 www.ivcil.com

SUBSTANCE ABUSE North Central Behavioral Health Systems 2960 Chartres Street LaSalle, IL 61301 815-224-1610 www.ncbbs.org

SURGERY Illinois Retina & Eye Associates Kamal Kishore, MD 3602 Marquette Rd. Peru, IL 61354 815-223-7400 illinoisretinaandeyeassociates.com

WALK-IN CARE Morris Hospital Immediate Care 100 W. Gore Road Morris, IL 60450 815-364-8919

The Times


Medical Guide

The Times

Thursday, June 14, 2018 11

in Your Ear?

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Eustachian Tube Balloon Dilation is Now Available to relieve symptoms of persistent Eustachian Tube Dysfunction, including ear pain, pressure, fullness, and popping.

YEAR 0 2

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• Safe and minimally invasive • 99.7% success rate in reaching and opening the Eustachian tubes during the procedure • More patients regained normal ear function than with medicine alone • Improvement in quality of life compared to medical management alone

For an appointment, call (815) 224-3040

Dale Chilson, DO, FAOCO Board Certified in Otolaryngology, Head & Neck and Facial Plastic Surgery

To learn more or request an appointment, visit: aboutsmh.org/balloondilation


Medical Guide

12 Thursday, June 14, 2018

The Times

Heart palpitations: Are they dangerous? Morris Hospital At one time or another, almost everyone has felt their heart flutter. This feeling is common considering millions of people report each year they’ve felt their heart “skip a beat.” Heart palpitations can occur in anyone regardless of gender, age or outward physical appearance, according to Dr. Muhammed Marwali, a cardiologist with Morris Hospital Cardiovascular Specialists. “Palpitations usually stem from a rapid heartbeat, also known as tachycardia,” Dr. Marwali said. “The patient feels the heart racing or fluttering, and the experience is sometimes accompanied by dizziness, lightheadedness, fatigue, shortness of breath and even loss of consciousness. Symptoms can also be accompanied by chest pain or discomfort, and they can last minutes, hours or even days.”

Heart palpitations aren’t usually harmful, but they may indicate something serious if they are recurring and getting worse. It’s especially important to see a cardiologist if chest pain is present or loss of consciousness occurs. “Depending on the severity of the symptoms, people should call 911 for medical help,” Dr. Marwali said. “If symptoms aren’t severe, they can consult with a cardiologist.”

A heart attack is typically characterized by more noticeable chest pain and shortness of breath. Dr. Marwali, who specializes in electrophysiology, offers complete cardiac diagnostic tests to differentiate between heart palpitations and a heart attack. “We utilize heart monitors, loop recorders, echocardiograms, electrophysiology studies, and tilt table tests,” he added. “We offer medical therapy treatments, and if necessary, invasive procedures such as catheter ablations.”

Heart palpitations are usually caused by stress and anxiety, illegal drugs or medical conditions such as thyroid disease, low blood sugar, dehydration and anemia. Too much caffeine, nicotine, or alcohol can also cause your heart to beat faster for Dr. Marwali sees patients at the Morris Hospital Cardiovasa period of time, as can prolonged physical activity or sensitiv- cular Specialists office in Ottawa, located at 1404 Aquarius ity to certain foods. Circle, Suite A. For more information, call (815) 705-1300.

See t hese local adve rtiser s for y o medi ur ca need l s

Funding provided in whole or part by the Illinois Department of Human Services

IVCIL is a United Way member agency


Medical Guide

The Times

These vascular specialists are available in your community. Our team looks forward to continuing to serve you with innovative solutions to your challenging vascular problems including medical or surgical management, aneurysms, or aortic dissections.

Thursday, June 14, 2018 13

Jennifer Ash, MD Vascular Surgeon

Syed Hussain, MD Vascular Surgeon

Nick Karagiorgos, MD Vascular Surgeon

Sherri Morrison, PA-C

Cory Sharp, PA

Katie Wilson, APN

Christie Clinic Vein & Vascular Center 101 West University Avenue Champaign, IL 61820 To schedule an appointment, please call 217.366.2670.

veinvascular.christieclinic.com CC_V+V Ad_8x10_Ottawa Med Guide 2018_FINAL.indd 1

5/24/18 12:54 PM


14 Thursday, June 14, 2018

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Lifeline Medical Alert Program offers peace of mind Wouldn’t it be great to have a way to contact help immediately if you fell or unexpectedly became ill? The Lifeline Medical Alert Program, a service offered through Morris Hospital, allows seniors, the disabled, those with chronic conditions, and anyone who wants access to immediate help if needed, to have peace of mind that they can live safely and independently in their home. Morris Hospital has offered the Lifeline service since 1985, with great success. “Most of our patients’ number one fear is falling,” said Tina Carter, Manager of the Lifeline Program at Morris Hospital. “Lifeline gives them reassurance that they can easily summon for help if they were to fall or become suddenly ill. For many of our subscribers, this is the key to being able to remain active and live independently.” The Lifeline Alert Program offers several options. The Personal Help Button can be worn as a pendant or on a wristband; both are completely waterproof, so they can be worn in the shower.

“We have a new option that is great for travelers or those who are away from home from time to time,” added Carter. “Our ‘Go Safe’ program is a mobile help button that can be used anywhere. It has a cellular component with a GPS locator, and switches to WiFi if it’s available.” Subscribers get to choose their call list; they can have 911 be the first call made by Lifeline, or they can choose family members or neighbors. “This service is wonderful,” said Carter. “It’s very easy to use, and it relieves worrying for both subscribers and family members. You wouldn’t ride in a car without a seatbelt for protection; Lifeline Alert gives a similar peace of mind, and offers immediate medical assistance if needed.” For more information, please visit ww.morrishospital. org/lifeline, or call (815) 705-7251. Morris Hospital

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Drive-thru 1614 E. Norris Dr., Ottawa 815-433-4666


Medical Guide

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Thursday, June 14, 2018 15

Specialized treatment can relieve lymphedema swelling Individuals with lymphedema suffer from a disruption of the lymphatic system that causes swelling in one or more limbs, the trunk, or the neck and face, that doesn’t subside with elevation. Those with untreated or mismanaged symptoms can experience excessive swelling and cellulitis, a potentially serious bacterial skin infection. While this chronic condition isn’t curable, it can be managed with a treatment called Complete Decongestive Therapy (CDT). “Treatment begins with manual lymphatic draining, a specific massage technique designed to increase the uptake of fluid by the lymphatic system,” says Valerie Skroch, a Certified Lymphedema Therapist and Physical Therapist with Morris Hospital. “This is followed by skin care and compression bandaging that improves the quality of the skin and tissues, and decreases the size of the affected area. Range of motion exercises are performed to help maintain joint mobility, and a muscle pump helps move the fluid. The goal is to decrease the swollen area, and to transition from a compression bandage to a compression stocking.”

In order to provide CDT treatments, Certified Lymphedema Therapists are required to complete 135 hours of additional training. “Therapy appointments range from 60 to 90 minutes, and can be 2 to 5 times/week, depending on the severity of the lymphedema,” adds Skroch. “The wonderful thing about this treatment is that patients can see a visible change in their swelling after just one visit.” Patients continue therapy until the girth or limb circumference stabilizes and is no longer reducing in size. “At that point, patients are measured and fit with a compression garment to wear every day,” says Skroch. “Our program educates patients how to successfully manage the condition on their own; we also provide information about community resources and prevention strategies.” Patients are encouraged to bring a family member or caregiver to treatment sessions so they can understand the condition and assist patients as needed. For more information, call the Diagnostic & Rehabilitative Center of Morris Hospital at 815-364-8919 and ask to speak to a certified lymphedema therapist. Morris Hospital

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16 Thursday, June 14, 2018

Medical Guide

The Times

Methods to treating arthritic knees Osteoarthritis of the joints can affect people of all ages, but is one of the leading causes of disability in the aged population in the United States. A study published in the Caspian Journal of Internal Medicine found incidence of knee OA is rising by increasing average age of the general population. Age, weight, trauma, and repetitive movements are common risk factors for the condition. According to Dr. Scott Paris of Central Jersey Spine and Wellness, more than 27 million people in the country suffer from knee arthritis. An estimated 37 percent of Canadians aged 20 or older who had been diagnosed with arthritis reported osteoarthritis, with 29 percent occurring in the knees, states Statistics Canada. Knee arthritis occurs when there is a degeneration of articular cartilage that covers and protects the patella (knee cap) at the knee joint, offers the online resource ArthritisHealth. Since this cartilage has no nerve endings, some people can experience arthritis but feel no pain. However, pain may occur when doing specific activities that cause impact between bones, like jumping, walking up stairs or certain sports. Over time, knee arthritis may become worse, and pain can be accompanied by stiffness and loss of mobility. This may be accompanied by knee locking or buckling. Those who suffer from knee OA may seek treatment. In 2014, the Osteoarthritis Research Society International, a nonprofit organization dedicated to promoting osteoarthritis research and treatment, updated its recommendations for the treatment of osteoarthritis targeted to different patient characteristics. The main categories of treatment include non-drug treatments, medication, injections, and surgery. 路 Non-drug treatments: Examples of non-drug treatments include exercise, stretching and range-of-movement strategies. Weight loss can alleviate excess strain placed on the hips and knees and reduce pain. Braces, sleeves and orthotics may help reduce pain and joint stiffness when directed properly through a specialist. 路 Medications: Many medications are geared around reducing inflammation and pain and include overthe-counter pain relievers and NSAIDs, such as acetaminophen, ibuprofen and naproxen sodium. Topical NSAIDs may be tried, and these can reduce the risk of gastrointestinal side effects from oral medications. OARSI also found that the antidepressant duloxetine may help with chronic knee pain.

路 Injections: The Arthritis Foundation says that some doctors can inject corticosteroid compounds directly into affected joints. Use of hyaluronic acid injections can supplement the natural substance that gives joint fluid its lubrication and viscosity. These injections may help relieve pain and improve mobility. 路 Surgery: In cases when the aforementioned treatments are unsuccessful, doctors may suggest surgery. The Arthritis Foundation says joint lavage and arthroscopic debridement, which involve flushing the joint with a sterile saline solution and the surgical removal of tissue fragments from the joint, are controversial but may help some people achieve short-term relief. Partial knee replacement may be another option that offers a similar improvement in function, but fewer complications than a total knee replacement. Osteoarthritis in the knee can be painful and restrictive. Working with a qualified doctor, individuals can develop a treatment plan that works for their specific conditions.


Medical Guide

The Times

Thursday, June 14, 2018 17

Leg Pain Could Mean Blocked Arteries Peripheral Artery Disease, or PAD, impacts millions of Americans, but many don’t know it. PAD is a circulatory condition in which arteries become clogged with fatty deposits called plaque, reducing blood flow to the extremities, most commonly the legs. Dr. Syed Ahmed, interventional cardiologist with Morris Hospital Cardiovascular Specialists, is trained in the prevention, diagnosis and treatment of PAD. He says risk for developing PAD increases beginning at age 50 and for those who have other risk factors. “Patients who smoke, or have high cholesterol, diabetes, or high blood pressure are most at risk,” Dr. Ahmed says. The most common symptom of PAD is muscle pain in the lower extremities during activity that subsides with rest. Additional symptoms include sores or wounds, a lower temperature of one extremity compared to the other, poor nail or hair growth, or color changes in the skin.

“We start with medicine to control high blood pressure, diabetes and high cholesterol, and to improve blood flow,” Dr. Ahmed says. “If this fails, we’ll try opening the blockage with a balloon and/or a stent. We also perform a special procedure called an atherectomy, which cleans out the plaque. The last resort is surgery.” If left untreated, PAD is potentially life-threatening. “Prevention and early diagnosis are key,” Dr. Ahmed says. “We recommend that patients at high risk for PAD ask their primary doctor for a referral to a cardiologist, especially if they exhibit symptoms. If they are high risk but don’t show symptoms, they should have a PAD screening, which we offer at Morris Hospital.” To check your risk for PAD, take Morris Hospital’s free, online risk assessment at www.morrishospital.org/ getcheckednow.

Once diagnosed, there are multiple treatment options.

Morris Hospital

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FAMILY DENTAL CARE Our dental team’s experience in dentistry is coupled with genuine concern for the well being of our patients.

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General Dentistry

815-433-3996 111 E. McKinley Rd. Ottawa

Evening Hours Emergencies Welcome


18 Thursday, June 14, 2018

Medical Guide

The Times

3 simple ways to a healthier heart Heart disease is a formidable foe. According to the American Heart Association, heart disease is the leading cause of death in the United States, accounting for approximately 800,000 deaths every year. The Government of Canada notes that heart disease is the second leading cause of death in that country, annually accounting for tens of thousands of deaths. (Note: Canada’s population is slightly more than one-tenth the population of the United States.) While heart disease exacts a devastating toll on the United States and Canada, its reach extends far beyond North America, as the American College of Cardiology notes that cardiovascular disease accounts for 31 percent of all deaths across the globe. In spite of the prevalence of heart disease, men and women are not helpless against it. In fact, there are many ways for men and women to reduce their risk for heart disease.

1. Maintain a healthy weight. The American Heart Association reports that between 60 and 70 percent of Americans are overweight or obese. Carrying around extra weight takes a toll on the body, increasing a person’s risk for heart disease and stroke. Overweight or obese men and women can work with their physicians to develop a plan for effective, long-term weight loss, a plan that will likely include a combination of diet and routine exercise.

2. Understand and manage blood pressure. The AHA notes that high blood pressure, a common condition affecting roughly one in three Americans, is often referred to as “the silent killer” because it does not necessarily produce symptoms. Blood pressure measures the force pushing outward on the walls of blood vessels as they carry blood oxygen to the body’s organs, and the force created as the heart rests between beats. Over time, the arterial walls of people with high blood pressure may become stressed and develop weak spots or scarring that makes them vulnerable to the buildup of plaque. Plaque buildup can increase the risk of blood clots and stroke. Blood pressure can rise as a person ages, so managing blood pressure involves routinely checking it and making certain changes, such as eating healthier foods and exercising more often, if it is high.

3. Control cholesterol levels. High levels of low-density lipoprotein, often referred to as “bad” cholesterol, can increase a person’s risk for heart disease. The AHA notes that excessive amounts of cholesterol can be deposited into the arteries as plaque. When that happens, it leads to a condition known as atherosclerosis, or a narrowing of the inside of the artery walls. That narrowing leads to an increased risk for heart attack and stroke. Men and women should get their cholesterol levels checked at least once every four to six years beginning at age 20. Men and women who have been diagnosed with high cholesterol should recognize that cholesterol is only found in animal products, so a diet that is rich in fruits, vegetables and whole grains and low in animal products can provide a simple way for men and women to lower their cholesterol. A more thorough and detailed plan to lower cholesterol levels should be discussed with a physician. More information about heart disease and how to combat it can be found at www.heart.org


Medical Guide

The Times

Thursday, June 14, 2018 19

What to do if you have stroke symptoms A stroke occurs when the brain’s blood supply is cut off or severely reduced. After several minutes without blood and oxygen, brain cells begin to die. “There are two main types of stroke,” says Isaac Mezo, M.D., Neurologist with Morris Hospital Neurology Specialists. “The most common is an Ischemic stroke, where the blood supply to the brain is cut off, causing brain tissue to die. Less common, but no less scary, is a Hemorrhagic stroke, usually due to uncontrolled high blood pressure or an aneurysm, causing bleeding in the brain.” The symptoms for both types are the same: slurred speech; numbness or tingling in the face, arm, leg, or on one side of the entire body; weakness; or vision loss in one eye. Symptoms will vary from person to person, and can affect just one side, or both sides of the body. “Don’t try to diagnose yourself, just call 911,” Dr. Mezo explains. “Every second your body isn’t getting therapy, brain cells are dying.”

medications can typically restore blood flow to the brain. “Don’t take an aspirin at home if you suspect a stroke, in case it’s the bleeding type,” he adds. An MRI of the brain, imaging of blood vessels to find blockages or plaque, a heart monitor, and an echocardiogram (ultrasound of the heart) are all helpful tools in diagnosing a stroke. Prevention is key, especially to avoid a second stroke. “High blood pressure, cholesterol, and blood sugar must be controlled, and smokers must quit,” says Dr. Mezo, adding, “If symptoms come and go, it could be a TIA, or a warning sign of a stroke to come. This can signal a potential bigger stroke within the next few days. Get checked immediately.” To find out if you’re at risk for stroke, take a free, online stroke risk assessment at morrishospital.org/getcheckednow.

Morris Hospital

If a patient arrives at the hospital quickly, clot-busting

Health News Customized Medications for Chronic Pain

Chronic pain can be much more difficult to manage than acute pain and a team approach is often most effective. Approximately 25 million adults in the U.S. suffer from daily (chronic) pain. Pain may not be adequately controlled with commercially available prescripton drugs or other conventional treatments, and so many Americans turn to complementary care such as yoga and massage. Customized medications containing one of more active ingredients in the best dose and dosage form to treat a specific patient often provide relief for those who suffer from chronic pain. Our pharmacist works together with patients and their health care providers to solve problems that have not responded to manufactured drugs. We welcome your questions.

Schott’s Pharmacy

Compounding Specialists : G. A. Carlson, R. Ph. K.E. Anderson, R. Ph.

800 W. Bluff St. Marseilles, IL. 61341

(815) 795-2700 www.schottspharmacy.com

Caring for your eyes closer to your home.

Gary Finkelstein MD

Robert Pode DO

• Cataracts • Macular Degeneration • Diabetes • Medical Eye Care • Surgical Eye Care • Glaucoma Surgical procedures available at IVCH, Peru and St. Elizabeth, Ottawa Board Certified Ophthalmologists

FINKELSTEIN Eye Associates

Streator • 102 W. Elm Street • 815-672-4600 Peru • 1915 4th Street • 815-223-1112


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Medical Guide

The Times

OTT Medical Guide 06-14-18  
OTT Medical Guide 06-14-18