NewsTribune-RetirementAsstLiving-062420

Retirement & Assisted Living June 2020

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ENT Problems?

Who do you turn to?

Dr. Maher Younes along with Physician Assistant Angela Vezzetti, and Audiologist Dr. Jennifer Sangston at the

IVCH ENT and Allergy Center offer the full range of ENT services including allergy testing, immunotherapy, in-office balloon sinus dilation, balance testing, treatment of voice disorders, Botox injections and audiological services.

Dr Maher Younes Dr. Board-Certified Bo Ear, Nose and Throat Ea Surgeon Su Dr Jennifer Sangston Dr. Audiologist Au An Angela Vezzetti PA-C PA

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contents

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Senior perks and discounts

10

Things to know before drafting a living will

5

In-Home Care Connection

11

Amazing benefits to seniors having pets

6

When communication becomes difficult

12

6 ways to prevent falls around the house

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Caregivers: How to manage a loved one’s money

14

Avoid medication errors with these tips

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Bureau County Senior Citizens

15

Shopping for assisted living facilities

9

Elder care resources

Published by: est. 1851

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Senior perks and discounts Growing older may come with some added laugh lines or a few extra aches and pains, but many will attest to the benefits and wisdom earned from a life well-lived. And if that’s not enough, the discounts and other perks afforded seniors can make reaching one’s golden years a bit easier to embrace.

Every day the list of companies offering special deals for people of a certain age continues to grow. Individuals willing to do the research or simply ask retailers and other businesses about their senior discount policies can be well on their way to saving serious money. Keep in mind that the starting points for agebased discounts vary, with some offering deals to those age 50 and up, and others kicking in at 55 or 60-plus.

The following is a list of some of the discounts that may be available. Confirm eligibility as companies change their policies from time to time. Also, the editors of Consumer World say that the senior discount might not always be the lowest price, so comparison shopping is a must to find out which discount or coupon is the best deal.

• Amtrak: Travelers age 65 and older

can enjoy a 10 percent discount on rail fares on most Amtrak trains. For those who prefer ground travel but want to leave the car at home, this can be a great way to get around.

• Fast-food/sit-down restaurants: Establishments like Wendy’s, Arby’s, Burger King, Denny’s, Applebees, Carrabba’s Italian Grill, and Friendly’s offer various senior discounts. Most are 10 to 15 percent off the meal. Others offer free beverages or an extra perk with purchase.

• Kohl’s: This popular department store provides a 15 percent discount every Wednesday to shoppers ages 60plus. Other stores like Modell’s, Belk, Bon-Ton, and SteinMart offer similar discounts.

• Marriott: Travelers age 62 and older are privy to a 15-percent discount on room rates at Marriott brand hotels, subject to availability.

• Roto-Rooter: Plumbing problems can get expensive, but online sources cite a 10 to 15 percent discount depending on location for this drain cleaning service provider in North America.

• National Parks: The U.S. National

Parks Service offers steep discounts on the annual pass, which provides entry to more than 2,000 federal recreation sites.

• Grocery store: Food shopping gets a little easier with discounts at Bi-Lo, Fred Meyer, Gristedes, Harris Teeter, Piggly-Wiggly, and Publix. Be sure to check with local supermarkets about senior discounts, as they vary, particularly as to what day of the week and for what age they kick in.

• AARP membership: It is important to note that many companies require enrollment in AARP for people to get senior discounts. AARP also has its own AARP Prescription Discount Card so that members and families can save around 61 percent on FDA-approved drugs that prescription insurance or Medicare Part D plans fail to cover.

• T-Mobile: This carrier offers two lines with unlimited talk, text and LTE data for $35 with AutoPay for seniors age 55-plus. Only the primary account holder has to be 55.

With a little digging, seniors can find scores of discounts to help them save money while enjoying their golden years. LP203745

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In-Home Care Connection The In-Home Care Connection team has a passion for providing Home Health and Caregiver Services to Veterans, Senior Citizens and the Disabled living in our community. We come together as a locally owned and operated agency providing care to our clients and employing over 80 staff members. Many of us have years of experience providing home health and caregiver services in the community or have backgrounds in long-term care and hospital settings. We understand the importance and desire to live safely and independently at home for as long as possible. Please call us if you or someone you know may benefit from Home Health or Caregiver Services in order to remain safe and independent at home.

Pictured: (left to right) front: Kim Park, Administrator; Megan Stauffer, Director of Operations; back: Kris Reinbeck RN, Clinical Case Manager; Tara Bitting, Client Care Coordinator.

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When communication becomes difficult Trouble communicating with others can be a symptom of various disorders. Difficulty conveying words or emotions can be a condition of autism spectrum disorder, but quite frequently it occurs when a neurological injury affects the portion of the brain responsible for language.

The National Aphasia Association states that aphasia is an impairment of language that affects the comprehension or the production of speech as well as the ability to read and write. Aphasia results from an injury to the brain, including head trauma, brain tumors, infections, and stroke.

The Cleveland Clinic notes a person with aphasia may experience difficulty speaking, writing, reading, and understanding language. Impairments can range from mild to very severe (nearly impossible to communicate). While aphasia may only affect one area of communication, usually limitations occur across many areas.

One of the more common symptoms of aphasia is word-finding issues. This can be characterized by challenges remembering the names of people, events or things. Sometimes an individual may

saying, particularly when they speak fast or in long sentences. The situation may be exacerbated when it is noisy or a person is in a group setting.

Aphasia can affect anyone. However, it is more common in those who are middle-aged and older. The NAA says roughly 180,000 people are diagnosed with aphasia each year. Even though brain injury is a primary cause of aphasia, it also can create other language-related issues, such as weakness in the muscles that control the face or mouth Aphasia can make it difficult for people to or an inability to move the lips or speak, read and write. tongue in the right way to make sounds.

People with aphasia can benefit from working with a speech-lannot be able to think of the word he or guage pathologist as early as possible. she wants to say. In other instances, This professional can present many that person may say the wrong word strategies to help manage deficits or entirely, such as using “rope” for the word “ball.” The American Speech-Lan- potentially return some measure of communication. Augmentative and guage-Hearing Association also states alternative communication, such as that it is common for someone with aphasia to switch sounds in words, like using images or a computer to tell what a person wants, may be options “wishdasher” for “dishwasher.” Often in more severe cases of aphasia. sentences are difficult to come by, and Aphasia affects many people and single words may be easier. can rob them of the ability to commuTrouble communicating also extends nicate effectively without intervention. to a person with aphasia having chalTF206030 lenges understanding what others are

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Caregivers: How to manage a loved one’s money The number of retirees is on the rise. Data from the U.S. Census Bureau points out that, by 2030, there will be 81.2 million Americans over age 65, and many of them will need help taking care of themselves.

Caregiving is a big responsibility. One crucial role caregivers may take on involves managing a loved one’s finances. AARP states that acting as a money manager becomes especially important if a loved one begins having trouble keeping a checkbook or becomes confused about money. The Family Caregiver Alliance® indicates millions of Americans are managing money or property for a family member or friend who is unable to pay bills or make financial decisions.

Juggling one’s own finances and the responsibilities of another person’s money can take its toll. Here are several ways to navigate these often tricky waters.

• Discuss plans in advance.

Have conversations even before an aging loved one needs caregiving. Talking through difficult topics when parents are healthy can simplify decisions later on.

• Open a joint account. Joint back accounts make it easier for caregivers to manage loved ones’ money if the person becomes physically or mentally incapacitated.

When necessary, you can step in as a money manager to pay bills, make deposits and withdrawals and monitor account balances.

• Make legal fiduciary changes. AARP suggests drawing up legal documents to manage all financial accounts. A power of attorney is a legal document in which one person assigns another the power to make financial decisions on their behalf.

This also protects family interests, so that another relative like a sibling, who may want his or her share of a loved one’s money, will not have access. Documenting fiduciary changes in the letter of the law can serve as a measure of protection against potential problems.

• Put your priorities first.

You may end up running yourself emotionally and financially ragged catering to a loved one’s needs. According to a 2015 study from the National Alliance for Caregiving, an estimated 43.4 million American adults provide unpaid care to an adult or child. Taking repeated time off of work or paying for loved ones’ needs out of your own pocket can take its financial toll. Do not take on unmanageable debt.

• Ask for help. Speak with a financial advisor and/or elder care attorney about the best ways to manage a loved one’s money to ensure an aging parent or child will be provided for. Arranging assets in certain ways can make individuals eligible for certain benefits.

Managing money is just one of the many tasks associated with being a caregiver.

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Bureau County Senior Center offers service and support Bureau County Senior Center, part of the Bureau County Senior Citizens Association, invites you to see what we have to offer. We’re more than just BINGO and potlucks — we offer so much more.

Bureau County Senior Center is a non-profit organization where older adults, adults with disabilities and caregivers can access service and support.

Our staff provides a warm, inviting atmosphere where seniors can gather for a hot meal and socialization daily, access transportation for medical, shopping and social occasions and provides home visits to ensure our seniors have their needs met and supported.

Bureau County Senior Center is a great resource for seniors and adults with disabilities to get information about programs available to them. Additionally, we have available donated medical equipment for those in need.

Our Senior Health Assistance Program and Senior Insurance Programs are

Transportation Senior Center Information Assistance Outreach Assistive Devices Congregate Meals Options Counseling Ship/Shap Certified Staff

here to help you or your loved ones understand and apply for benefits including: Medicare, Medicaid, Benefit Access, Medicare Savings Program and Low-Income Subsidy. Through our partners, we also provide AARP tax assistance, Sterling Hearing Aide Service

The Bureau County Senior Citizens Association is a 501c3 organization that is part of a coordinated system of information and access where older adults, adults with disabilities and caregivers can access long term services and supports

and Prairie State Legal Aide. We are also partners with EngAGED Illinois to help seniors stay active and engaged.

We are located at 16 West Marion St., Princeton. For more information call (815) 879-3981 or go to www.bcseniorcenter.com.

815-879-3981 • 800-544-5955 bcseniorcenter.com 16 West Marion Street Princeton, IL 61356

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Elder care resources People want to grow old gracefully and maintain their independence as long as possible. There are many decisions to make as well as information to wade through to ensure needs are met and proper care is received through one’s golden years.

Individuals, caregivers and families may find that a few helping hands along the way can be invaluable.

Numerous elder care resources are available for those who don’t know where to look. Start by researching the National Council on Aging (www.ncoa.org). This is a national leader and trusted association that helps people age 60 and older. The council works with nonprofit organizations, governments and businesses to organize programs and services at the community level. This is a good place to find senior programs that can help with healthy aging — emotionally, physically and financially.

AARP (www.aarp.org) is yet another organization dedicated to helping seniors. The comprehensive AARP website offers a host of information on everything from senior discounts to products to health and other information specific to seniors. The AARP also

has an affiliated charity that works to help low-income seniors procure life’s necessities.

At the local level in the United States, the federal government has mandated Area Agency on Aging (www.n4a. org) facilities in every county/ city. These agencies can provide information on service programs available to the seniors in the area, as well as financial resources. These facilities give seniors access to volunteers who can take seniors around by car, and some provide meals-on-wheels services.

The Administration for Community Living (www.acl. org) was established to help older adults and people of all ages with disabilities live where they choose. A network of community-based organizations helps millions of people age in place.

Military veterans or those who are/were married to a veteran may be eligible for various benefits through the U.S. Department of Veterans Affairs (www.va.gov). The VA offers health care services, disability compensation, burial benefits, and much more.

Seniors have many different resources at their disposal that can help answer questions or provide services when the need arises. LP203739

815-223-0380 LaSalle-Peru • Ladd • Tonica • Wenona A NewsTribune Publication | Illinois Valley Retirement & Assisted Living | June 2020 9

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Things to know before drafting a living will During the prime of their lives, people typically don’t give much thought to scenarios in which they become ill or are facing the end of life. Sickness and mortality are not easy conversations to have, but it is important for everyone to approach these heavy topics with close family members so that individuals can rest easy knowing their needs will be met if or when their health falters.

An advanced healthcare directive — also known as a living will — is a legal document in which a person lists the specifics of medical care and comfort actions they desire should the individual no longer be able to make decisions for themselves due to illness or incapacity.

The legal advice resource Legal Zoom says the living will may list certain things, such as whether life support is desired or if pain medication should be administered. A living will should not be confused with a traditional will, which is a legal document that explains wishes for financial and personal assets after a person dies. Living wills also differ from living trusts, which address how assets will be managed if a person becomes incapacitated.

A living will is not always a necessity

if a person does not have strong feelings about decisions made on his or her behalf while not cognizant. However, for those who do want to have a say in care, a living will is the best method for ensuring choices will be carried out.

The following are some other questions people should ask themselves concerning living wills.

• Do I want to remove the burden of tough choices from my loved ones? A living will relieves grieving loved ones of the responsibility of making challenging decisions of invoking life-saving procedures or not — particularly if they’re not sure what you desire.

• Do I have firm feelings about life-sav-

ing methods? A living will allows you to spell out preferences on insertion of feeding tubes, if you want specialized hydration, if you want to be hooked up to life support if brain function is minimal, and a host of other scenarios.

• Is cost preventing me from drafting a living will? Cost need not be a factor in setting up a living will. You can download a free template from any number of online legal sources. Local hospitals often have forms as well, which can be notarized for only a few dollars. These forms are generally comprehensive and can help you answer all the questions and write in specifics.

• Have you selected a trusted person to carry out wishes? A health care proxy, according to the American Bar Association, is a person appointed by you with the authority to make decisions for you if you are unable to express your preferences for medical treatment.

Together with the living will, the health care proxy, also called a durable medical power of attorney, can fulfill your wishes accordingly.

A living will is an important component of medical and estate planning.

LP203738

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PUTNAM COUNTY COMMUNITY CENTER 128 First St., P.O. Box 208 Standard, IL 61363 (815) 339-2711 or (800) 757-4579 pcaservices.org

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Offer one bedroom and two bedroom units to seniors 55 years and older.

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Amazing benefits to seniors having pets Pets bring much joy to the lives they touch. So it should come as no surprise that the 2019-2020 National Pet Owners Survey, which was conducted by the American Pet Products Association, found that about 85 million families in the United States own a pet. In Canada, 7.5 million households are home to companion animals, states the PetBacker blog.

Pets offer companionship and unconditional love.

While they are fitting for any family, seniors may find that having a pet is especially beneficial. The organization A Place for Mom, which helps match families with senior living residences, says pets provide a comfort system that produces measurable health results. Caring for pets and being around them can produce a chemical chain reaction in the brain that may help to lower stress hormones while also increasing production of the feel-good hormone serotonin.

This is not the only health benefit pets may provide. A recent study from the Mayo Clinic, which looked at 1,800 people between the ages of 25 and 64 who had healthy hearts, found that almost half owned a dog. Having a dog was likely to spur hearthealthy behaviors, like exercising with the pet, eating well and having ideal blood sugar levels.

Pets also provide emotional support and companionship that can help seniors — including those who may be divorced or widowed — feel more secure and happy. The National Poll on Healthy Aging found that, among respondents who had pets, 88 percent said their pets helped them enjoy life, and 86 percent said their pets made them feel loved.

Seniors considering getting a pet can explore the many benefits to doing so.

• Reduce pain: A 2012 study

published in Pain Magazine found therapy dogs provided “significant reduction in pain and emotional distress for chronic pain patients.”

• Feeling of purpose: Caring for an animal not only stimulates physical activity, but it also can give seniors a reason to get up and go, which equates to a feeling of purpose.

• Altered focus: Having a pet can help seniors focus on something other than physical or mental health issues and preoccupations about loss or aging, according to New York-based psychologist Penny B. Donnenfeld.

• Increased physical activity: Pets require care, and that interaction can get seniors moving more than if they didn’t have a pet.

• Improved health: Ongoing research from Harvard Medical School has found dog owners have lower blood pressure, healthier cholesterol levels and lower risk of heart disease than those who don’t own a dog.

• Stick to routine: Caring for pets helps seniors maintain a routine. Having structure after retirement can be important to ward off risk of depression. Staying on top of feeding, grooming and other pet needs also can help prevent cognitive decline.

Pets bring many benefits to their owners’ lives, and they may be the perfect remedy for seniors looking for a friend and purpose. LP203746

1000 Diamond Circle Princeton, IL 61356 • 815-915-8243 A NewsTribune Publication | Illinois Valley Retirement & Assisted Living | June 2020 11

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6 ways to prevent falls around the house Despite all of the potential hazards around a house — from electrical issues to fire hazards to carbon monoxide — the National Home Security Alliance says that falls are the leading cause of death due to home accidents. Falls are responsible for one-third of all home-related fatalities. Although seniors are the group most affected by falls, these types of accidents can affect anyone.

A broken bone may be a minor inconvenience for young people, but fractures are more serious for the elderly. As a result, seniors must take measures to protect themselves against falls. These steps can minimize risk at home.

Remove tripping hazards. Examine rooms and hallways for potential hazards, such as slippery throw rugs, floorboards that stick up, loose carpeting, or furniture that blocks walking paths.

Remedy these hazards as soon as possible. Address loose floorboards and/or place nonslip materials beneath rugs.

Install grab bars or railings. Install grab bars in certain locations for extra stability or where someone may need leverage getting up from a seated position. They are particularly helpful near

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toilets and bathtubs and in stairways and hallways.

Stick to sensible shoes. Sensible shoes fit properly and have sturdy, nonskid soles. Avoid walking around in slippers or even in stocking feet, which are much more slippery.

Store items within reach. Store items that are used frequently, such as dishes, in easily accessible cabinets and other locations. This prevents having to climb or reach for them.

Install more lighting. Poor visibility can contribute to falls. Lighting in hallways, stairways, bathrooms, and bedrooms — even if it is a small night light — can be enough to light the way.

Reinforce your home’s exterior. Falls do not only occur inside. Inspect the perimeter of a property for uneven turf, holes or cracked or uneven patches of walkways. Make sure lighting is working at entryways, and check that exterior handrails are secure.

Falls can cause serious injury or death, particularly for aging men and women. Simple fixes around the house can make things more secure and reduce the risk for falls. TF206001

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Your Six Burning Questions About Cosmetic Filler Answered As we are coming out of quarantine and reemerging into work and social activities, there has been an uptick in business at medical spas. We asked Dr. Norris at Nicole Norris MD Medical Spa what she has seen at her local office in Peru and then got more answers for you on the hottest procedure she is doing now.

What is your most popular cosmetic procedure right now? “After a self-care hiatus, there is a huge surge in all areas of the beauty industry. It is so important to our mental health to do things for ourselves that improve appearance. At my office, our most popular procedures right now are Facials, Botox and, especially, Fillers. I have been doing a higher percentage of fillers than ever because of patients not having any concern about post-procedure bruising or swelling, stating that ‘my mask will cover it!’. “ What is the difference between Botox and Filler? “As a rough rule of thumb, Botox treats expression lines above the eyes and dermal fillers replace areas of collagen loss and fills lines in the mid and lower face.”

What area of the face do you specifically put filler to rejuvenate the face? “ The most common areas of the face that I inject filler are along the cheek bones to restore the youthful heart shape of the face, in the corners of the mouth where collagen loss often makes patients look like they are frowning when they are not, in lines around the mouth, in the lips to restore fullness, along the jaw line to make the jaw more defined, and under the eye to make patients less hollow.”

How long does filler last once it is injected? “Most fillers last about 1 year depending on where they are placed under the skin. I also inject a 10-year filler that is best for patients who have had filler before, love the results, but don’t like coming in for the procedure every year.”

Does it hurt to have filler? “It really depends on the technique of the person injecting it. At my office we have a plethora of ways to make filler as painless as possible.

I have had patients come in for filler who have had filler at other places tell me that they have never had such a painless filler experience.”

Why do some people look so overdone with filler?

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I think what happens is that they do too much filler at one time and they look very different suddenly. Most patients in my office rejuvenate their face gradually over time and I never do more than 5 syringes in one visit. Gradual

youthful improvements are hard for others to pinpoint why you look so good!”

Why do you think so many patients are coming to you for filler now? Like I mentioned before, people with normal mental health care how they appear and want to look their best. The last few months have been very stressful and we have not been able to be social. Now we have at least have hope for social activities and patients want to feel good, so they are seeking self-improvement services. I think filler in particular is popular because there is always a small risk of bruising and a little swelling for a week or 2 after the procedure. Right now if that does occur, no one will see it because we are all still wearing masks in public!”

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Avoid medication errors with these tips Prescription medications are a necessity for many people.

The American Academy of Family Physicians says that, each week, four out of five adults in the United States will use prescription medications, over-the-counter drugs and/or various supplements. Approximately one-third of adults take five or more medications at the same time.

The potential for adverse drug events is elevated when people are taking multiple medications at one time. For example, mixing pills has the potential to cause serious injury or even death.

Doctors, patients and pharmacies must work together to ensure that medication is taken safely. One of the best ways to prevent errors with medications is for patients to take an active role in their health care management.

• Know your dose. Children are at an especially high risk for medication errors because they require different doses

Using the same pharmacy for all prescriptions also is helpful.

• Be honest about height and weight. Medication labeling and package inserts typically use metric units to correlate dose to a person’s physical attributes. Individuals should know their information in metric measurements and be honest with themselves about what they weigh.

• Use medications correctly.

It is important not to chew non-chewable pills or cut pills unless the pharmacist or doctor has said it is safe to do an impact to the liver. Doctors so. Accurate dosing also rethan adults, offers the Mayo also may be under an obligaClinic. Adults of different quires using the right spoon or tion to follow up with patients syringe, not silverware. Store weights who share medicataking psychological drugs to tions can run into trouble as certain types of medications, ensure the efficacy of treatwell. It is key to follow the such as eye drops and ear ment. Make sure you keep all drops, separately so they’re dosing instructions, as even a follow-up appointments. minor error in regard to dosnot mistaken for one another.

• Maintain a current list of age can potentially cause a big These are just some of the meds. It is up to patients to problem. ways to prevent medication ershare information with pre• Follow up with your doctor. rors. People can consult with Certain medications can cause scribing doctors regarding any their doctors and pharmacists and all products being taken side effects that only can be for more assistance in staying noticed by lab testing, such as to avoid harmful interactions. safe. TF19A355

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14 June 2020 | Illinois Valley Retirement & Assisted Living | A NewsTribune Publication

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Hearthstone Assisted Living at Pleasant View Hearthstone Assisted Living at Pleasant View retirement community fosters an independent lifestyle with person-centered care when you need it. This combination is perfect for those who may need a little extra help with the activities of daily living like medication management, bathing or dressing. Personal rhythms of life are respected. Every effort is made to accommodate individual preferences and daily routines. Beautifully appointed suites feature a host of upgrades.

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Shopping for assisted living facilities As people age, oftentimes their living arrangements need to be adjusted. Needs evolve as children move out or other situations arise. One of the scenarios that may come to pass as a person ages is the need for more specialized help that just isn’t possible at home.

When failing physical or mental health affects one’s ability to be independent and live safety at home, moving into an assisted living facility may be the next step. The National Center for Assisted Living indicates assisted living offers the little bit of help some people need when they can no longer manage living alone. Typically these facilities provide assistance with bathing or dressing, medication management and other care, while also catering to people who may not require the around-the-clock medical care most often associated with nursing homes.

Vetting is an important component of finding assisted living facilities. Family caregivers need to educate themselves about services, costs and other resources provided by assisted living facilities.

AARP says assisted living facilities provide residents with a range of services that can include supervision, meals, housekeeping, laundry, and personal care. Residents usually have their own apartments or private rooms.

Because they are mostly regulated at state level in the

United States, there is a lot of variety among these facilities.

That means family caregivers need to assess their needs and desires in a facility to find the right one that fits.

Assisted living facilities offer a home-like environment, and the amenities available vary based on cost.

Paying for assisted living differs from paying for nursing homes. Largely government-subsidized health programs like Medicare and Medicaid pay for nursing home care. Those who would be best serviced by assisted living may find they may not qualify for government support, nor may the facilities accept anything other than private payment or long-term care insurance to cover room and board.

Other considerations in assisted living facilities are size, specialties, atmosphere, location, and the ability to transition to higher forms of care. Assisted living may fill a void currently, but it’s often not a permanent situation for all, and eventually certain residents may have to move on to skilled care facilities.

Potential residents and their families should visit various assisted living facilities to get a feel for what they are like. Speak with the staff and residents, request a meal and get a sense of the environment. Apart from cost, how the home feels is one of the most important factors in shopping around for this type of residence. LP203737

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You probably already know that IVCH orthopedic surgeons Dr. Robert Mitchell and Dr. Connor Kasik are both skilled in using Mako Robotic Arm-assisted Technology when performing joint replacement surgery. What you may not know is their expertise in a wide variety of other orthopedic procedures that can result in faster recoveries and better outcomes. Here’s a partial list of what they do: • Mako Total Hip and Knee Replacements • Partial Knee Replacement • ACL Reconstruction • Meniscus Repair and Removal of Damaged Knee Cartilage • Fractures • Arthritis • Minimally Invasive Arthroscopic Surgery of the Hip, Knee, and Shoulder • Sports Related Injuries

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Call Illinois Valley Orthopedics for an appointment today. (815) 223-2143

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16 June 2020 | Illinois Valley Retirement & Assisted Living | A NewsTribune Publication

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