Promote Healthy Blood Flow with Irregular Menstrual Bleeding Treatment

Almost every woman, at some point in her life, has suffered

from irregular menstrual cycles. There could be several factors affecting the normal cycle- physical and

psychological.Irregular bleeding treatment can be done at home, with the help of natural remedies, which will be

discussed later in this article.

Menstrual bleeding happens when the lining of the uterus,

called the endometrium, starts shedding and gets released from the vagina. This happens every 28 days. If there is an

irregularity in the number of days of the cycle or if the length exceeds 35 days, there is a chance of the female suffering

from Oligomenorrhea, or irregular periods. Irregular menstrual bleeding treatment can help to promote healthy blood flow and regularise the menstrual cycle.

Irregular periods can be due to several reasons, such as:

• Change in contraception method • Hormonal changes around menopause

• Hormonal imbalance • Endurance exercises

• Weight gain or loss • Eating disorders like bulimia or anorexia

• Stress

• Medical conditions like thyroid problems, PCOS (Polycystic Ovarian Syndrome), cervical or uterine cancer,

endometriosis or PID (Pelvic Inflammatory Disease).

Irregular Menstrual Bleeding Treatment

Irregular menses can be treated effectively at home with natural remedies. Natural treatment for menstrual disorder

includes some simple lifestyle and diet changes, like: • Drink green, unripe papaya juice everyday to regulate

menstrual flow. It helps contract the uterine muscle fibres.

• Drink warm milk with turmeric, regularly, for a few days

to see effective results. It has anti-spasmodic and antiinflammatory properties which help in regulating menses

and also balancing hormones.

• Consume Aloe Vera, mixed with honey, everyday, except

the days when you’re menstruating. It helps regulate the menses and balance hormones.

• Control stress by practising yoga and meditation.

• Boil ginger in water and drink the mixture, with sugar added to it. This will promote healthy blood flow and bring

relief from irregular periods.

• Soak cumin in water and keep it overnight. Consume the

water, together with the cumin, in the morning, to regularise menstrual cycle.

• Drink warm milk with cinnamon powder mixed in it. This

also brings relief from menstrual cramps. • Have a spoon of roasted sesame seeds, ground together

with some jaggery, every morning, on an empty stomach.

It helps in balancing the hormones.

• Boil coriander seeds in water and drink the water.

Coriander juice is also beneficial as a natural treatment for menstrual disorders.

• Drink water which had fennel seeds soaked in it

overnight.

• Have a teaspoon of dried mint leaves and honey thrice a

day for a few weeks.

• Apart from the above-mentioned tips, other foods that can

help are corn, lettuce, drumsticks, pumpkin seeds, beets and sugarcane juice.

Gynecure capsules are herbal pills to regulate menstrual

cycle. This natural remedy helps promote healthy blood flow and can be of great help in the irregular menstrual bleeding

treatment. Its composition includes exotic herbs like Tejpat, Ashoka, Supari, Pipal, Kut, Hirabol, Shvetbij, etc. Gynecure

capsules need to be taken 2 times daily after meals for at least 3-4 months.

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